Self Help in Health & Well Being & Nonfiction Audiobooks

Audiobook

Ikigai

The Japanese Secret to a Long and Happy Life

by Francesc Miralles, Hector Garcia ...

Narrated by Walter Dixon ...

Unabridged

3 hours 18 min

According to the Japanese, everyone has an ikigai—a reason for living. And according to the residents of the Japanese village with the world's longest-living people, finding it is the key to a happier and longer life. Having a strong sense of ikigai—the place where passion, mission, vocation, and profession intersect—means that each day is infused with meaning. It's the reason we get up in the ... Read more

$4.99 CAD

According to the Japanese, everyone has an ikigai—a reason for living. And according to the residents of the Japanese village with the world's longest-living people, finding it is the key to a happier and longer life. Having a strong sense of ikigai—the place where passion, mission, vocation, and profession intersect—means that each day is infused with meaning. It's the reason we get up in the
... Read more
Audiobook

Loi de l’attraction: pensez riche, devenez plus riche

Comment entraîner votre esprit à attirer de l'argent infini

by Elian Solmere ...

Narrated by Voix Numérique Fabien G ...

Unabridged

3 hours 21 min

Ce livre audio est narré par une voix numérique.Et si vous aviez le pouvoir de façonner votre avenir financier simplement en changeant votre façon de penser ? Et si, au lieu de lutter avec l’argent, vous pouviez attirer la richesse et l’abondance dans votre vie presque sans effort ? Ce ne sont pas seulement des idées de rêveurs ou un fantasme venu d’un pays lointain. Ce sont de réelles ... Read more

$0.99 CAD or Free with Kobo Plus

Ce livre audio est narré par une voix numérique.Et si vous aviez le pouvoir de façonner votre avenir financier simplement en changeant votre façon de penser ? Et si, au lieu de lutter avec l’argent, vous pouviez attirer la richesse et l’abondance dans votre vie presque sans effort ? Ce ne sont pas seulement des idées de rêveurs ou un fantasme venu d’un pays lointain. Ce sont de réelles
... Read more
Audiobook

Rewire Your Brain

Understanding the Science and Revolution of Neuroplasticity. Rewire Your Brain, Body, and Soul to Change Your Mind, Develop a Healthy Habit, and Change Emotional Habits to Stop Overthinking and Control Your Anxiety Disorder.

by David J. Goleman ...

Narrated by Emad Schannat ...

Unabridged

3 hours 7 min

Are you tired of being stuck in the same thought loops? Do you want to break free from anxiety, overthinking, or unhealthy habits? Rewire Your Brain is your ultimate guide to understanding and applying the power of neuroplasticity — the brain’s ability to reorganize itself by forming new neural connections throughout life.Discover how you can reshape your mental patterns, build empowering ... Read more

$8.99 CAD or Free with Kobo Plus

Are you tired of being stuck in the same thought loops? Do you want to break free from anxiety, overthinking, or unhealthy habits? Rewire Your Brain is your ultimate guide to understanding and applying the power of neuroplasticity — the brain’s ability to reorganize itself by forming new neural connections throughout life.Discover how you can reshape your mental patterns, build empowering
... Read more
Audiobook

Pomodoro Technique: A Comprehensive Guide to Improving Productivity (The Complete Guide to the Pomodoro Technique for Focus and Productivity)

by William Becker ...

Narrated by Digital Voice Mason G ...

Unabridged

1 hour 8 min

This audiobook is narrated by a digital voice.A comprehensive guide to improving productivity and time management skillsAre you looking to boost your productivity and get more done in less time? The pomodoro technique could be the answer you're looking for. In this comprehensive guide, you'll learn everything you need to know about the pomodoro technique, including how to use pomodoro timers, ... Read more

Was $7.99 CAD Now $6.99 CAD or Free with Kobo Plus

This audiobook is narrated by a digital voice.A comprehensive guide to improving productivity and time management skillsAre you looking to boost your productivity and get more done in less time? The pomodoro technique could be the answer you're looking for. In this comprehensive guide, you'll learn everything you need to know about the pomodoro technique, including how to use pomodoro timers,
... Read more
Audiobook

Greenlights

by Matthew McConaughey ...

Narrated by Matthew McConaughey ...

Unabridged

6 hours 51 min

#1 NEW YORK TIMES BESTSELLER • 6 MILLION COPIES SOLD WORLDWIDE! Now with exclusive new content from the paperback edition, the life-changing memoir that has inspired millions of readers through the Academy Award–winning actor’s unflinching honesty, unconventional wisdom, and lessons learned the hard way about living with greater satisfaction.“The No. 1 celebrity memoir of the past 10 years.”—USA ... Read more

$27.99 CAD

#1 NEW YORK TIMES BESTSELLER • 6 MILLION COPIES SOLD WORLDWIDE! Now with exclusive new content from the paperback edition, the life-changing memoir that has inspired millions of readers through the Academy Award–winning actor’s unflinching honesty, unconventional wisdom, and lessons learned the hard way about living with greater satisfaction.“The No. 1 celebrity memoir of the past 10 years.”—USA
... Read more
Audiobook

Why Can’t I Drink Like Everyone Else?

A Step-By-Step Guide to Understanding Why You Drink and Knowing How to Take a Break

by Rachel Hart ...

Narrated by Anna Caputo ...

Unabridged

5 hours 25 min

Many people have silently asked themselves why can't I drink like everyone else? They wonder why sometimes it feels like alcohol has a pull over them, that they don't understand, and don’t like to talk about. They are frustrated that other people can control how much they drink without any problem, when their efforts are often hit or miss.Rachel Hart has spent years trying to answer these ... Read more

$17.99 CAD

Many people have silently asked themselves why can't I drink like everyone else? They wonder why sometimes it feels like alcohol has a pull over them, that they don't understand, and don’t like to talk about. They are frustrated that other people can control how much they drink without any problem, when their efforts are often hit or miss.Rachel Hart has spent years trying to answer these
... Read more
Audiobook

The Subtle Art of Not Giving a F*ck

A Counterintuitive Approach to Living a Good Life

by Mark Manson ...

Narrated by Roger Wayne ...

Unabridged

5 hours 17 min

#1 New York Times Bestseller • More than 10 million Copies SoldIn this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be "positive" all the time so that we can truly become better, happier people.For decades, we’ve been told that positive thinking is the key to a happy, rich life. "F**k positivity," Mark Manson says. "Let’s be honest ... Read more

$28.99 CAD

#1 New York Times Bestseller • More than 10 million Copies SoldIn this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be "positive" all the time so that we can truly become better, happier people.For decades, we’ve been told that positive thinking is the key to a happy, rich life. "F**k positivity," Mark Manson says. "Let’s be honest
... Read more
Audiobook

Why Buddhism is True

The Science and Philosophy of Meditation and Enlightenment

by Robert Wright ...

Narrated by Fred Sanders ...

Unabridged

10 hours 29 min

From one of America’s most brilliant writers, a New York Times bestselling journey through psychology, philosophy, and lots of meditation to show how Buddhism holds the key to moral clarity and enduring happiness.At the heart of Buddhism is a simple claim: The reason we suffer—and the reason we make other people suffer—is that we don’t see the world clearly. At the heart of Buddhist meditative ... Read more

$35.99 CAD

From one of America’s most brilliant writers, a New York Times bestselling journey through psychology, philosophy, and lots of meditation to show how Buddhism holds the key to moral clarity and enduring happiness.At the heart of Buddhism is a simple claim: The reason we suffer—and the reason we make other people suffer—is that we don’t see the world clearly. At the heart of Buddhist meditative
... Read more
Audiobook

Hope by Terry Fox

by Barbara Adhiya ...

Narrated by Sarah Wilson, Evan Mackenzie ...

Unabridged

9 hours 37 min

Featuring excerpts from Terry’s very own Marathon of Hope journal, Hope by Terry Fox shares the untold story of a well known hero — the goofy, resilient, and courageous 21-year-old who rallied a nation behind his mission.In 1976, when Terry Fox was just eighteen years old, he was diagnosed with osteosarcoma and his right leg was amputated just above the knee. It quickly became his mission to help ... Read more

Was $46.99 CAD Now $9.99 CAD or Free with Kobo Plus

Featuring excerpts from Terry’s very own Marathon of Hope journal, Hope by Terry Fox shares the untold story of a well known hero — the goofy, resilient, and courageous 21-year-old who rallied a nation behind his mission.In 1976, when Terry Fox was just eighteen years old, he was diagnosed with osteosarcoma and his right leg was amputated just above the knee. It quickly became his mission to help
... Read more
Audiobook

Difficult Conversations

How to Discuss What Matters Most

by Douglas Stone, Sheila Heen, Bruce Patton ...

Narrated by Douglas Stone ...

Abridged

5 hours 40 min

Dealing with your ex-husband, who can't seem to show up reliably for weekends with the kids; navigating a workplace fraught with office politics or racial tensions; saying "I'm sorry" or "I love you".We all have difficult conversations, no matter how confident or competent we are. And too often, no matter what we try, things don't go well. Should you say what you're thinking and risk starting a ... Read more

$19.99 CAD

Dealing with your ex-husband, who can't seem to show up reliably for weekends with the kids; navigating a workplace fraught with office politics or racial tensions; saying "I'm sorry" or "I love you".We all have difficult conversations, no matter how confident or competent we are. And too often, no matter what we try, things don't go well. Should you say what you're thinking and risk starting a
... Read more
Audiobook

Getting Past No

Negotiating in Difficult Situations

by William Ury ...

Narrated by William Ury ...

Abridged

2 hours 6 min

“Getting Past No is the most elegant handbook on the challenge of difficult negotiation and difficult people.”—Leonard A. Lauder, president, Estée Lauder Companies“Bill Ury has a remarkable ability to get to the heart of a dispute and find simple but innovative ways to resolve it.”—President Jimmy CarterWINNER OF THE BOOK PRIZE OF THE CENTER FOR PUBLIC RESOURCESWe all want to get to yes, but what ... Read more

$12.99 CAD

“Getting Past No is the most elegant handbook on the challenge of difficult negotiation and difficult people.”—Leonard A. Lauder, president, Estée Lauder Companies“Bill Ury has a remarkable ability to get to the heart of a dispute and find simple but innovative ways to resolve it.”—President Jimmy CarterWINNER OF THE BOOK PRIZE OF THE CENTER FOR PUBLIC RESOURCESWe all want to get to yes, but what
... Read more
Audiobook

Getting to Neutral

How to Conquer Negativity and Thrive in a Chaotic World

by Trevor Moawad, Andy Staples ...

Narrated by Russell Wilson, Ciara ...

Unabridged

6 hours 18 min

Read by Seattle Seahawk’s quarterback Russell Wilson, Trevor Moawad’s long-time friend and business partner, with a foreword written and read by Ciara.In this breakthrough book, the author of Wall Street Journal bestseller It Takes What It Takes provides life-changing, step-by-step guidance on how to successfully navigate adversity and defeat negativity by downshifting to neutral thinking.It’s ... Read more

Was $28.99 CAD Now $7.99 CAD

Read by Seattle Seahawk’s quarterback Russell Wilson, Trevor Moawad’s long-time friend and business partner, with a foreword written and read by Ciara.In this breakthrough book, the author of Wall Street Journal bestseller It Takes What It Takes provides life-changing, step-by-step guidance on how to successfully navigate adversity and defeat negativity by downshifting to neutral thinking.It’s
... Read more
Audiobook

Meditations for Weight Loss

7 Meditations to Listen to Each Day

by Cristin Powers ...

Narrated by Cristin Powers ...

Unabridged

41 min

Embark on a transformative journey towards a healthier, happier you with "Meditations for Weight Loss: 7 Meditations to Listen to Each Day" by Cristin Powers. In these daily meditations, Powers presents a collection of 7 meditations designed to assist you in losing unwanted pounds, fostering a harmonious relationship with food, and cultivating a profound sense of well-being in both body and mind ... Read more

$10.99 CAD or Free with Kobo Plus

Embark on a transformative journey towards a healthier, happier you with "Meditations for Weight Loss: 7 Meditations to Listen to Each Day" by Cristin Powers. In these daily meditations, Powers presents a collection of 7 meditations designed to assist you in losing unwanted pounds, fostering a harmonious relationship with food, and cultivating a profound sense of well-being in both body and mind
... Read more
Audiobook

The Anxious Generation

How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness

by Jonathan Haidt ...

Narrated by Jonathan Haidt, Sean Pratt ...

Unabridged

10 hours 32 min

THE ACCLAIMED #1 NEW YORK TIMES BESTSELLER with over two million copies sold • A must-read for all parents: the generation-defining investigation into the collapse of youth mental health in the era of smartphones, social media, and big tech—and a plan for a healthier, freer childhood.**Named one of the best books of the year by The Wall Street Journal, The New York Times Book Review, The ... Read more

$29.99 CAD

THE ACCLAIMED #1 NEW YORK TIMES BESTSELLER with over two million copies sold • A must-read for all parents: the generation-defining investigation into the collapse of youth mental health in the era of smartphones, social media, and big tech—and a plan for a healthier, freer childhood.**Named one of the best books of the year by The Wall Street Journal, The New York Times Book Review, The
... Read more
Audiobook

Pure Voice Audio Bible - New International Version, NIV: Complete Bible

by Zondervan ...

Narrated by George Sarris ...

Unabridged

78 hours 40 min

New: Now includes an interactive table of contents with books and chapters of the Bible for easy audio navigation!*This is more than a Bible you listen to; it’s an experience that helps you enter God’s Word … so God’s Word can enter you. Narrated by George Sarris, a well-known spokesperson for several Fortune 500 companies and a talented communicator, this audio edition of the complete Bible in ... Read more

$34.99 CAD

New: Now includes an interactive table of contents with books and chapters of the Bible for easy audio navigation!*This is more than a Bible you listen to; it’s an experience that helps you enter God’s Word … so God’s Word can enter you. Narrated by George Sarris, a well-known spokesperson for several Fortune 500 companies and a talented communicator, this audio edition of the complete Bible in
... Read more
Audiobook

Nothing Much Happens

Cozy and Calming Stories to Soothe Your Mind and Help You Sleep

by Kathryn Nicolai ...

Narrated by Kathryn Nicolai ...

Unabridged

10 hours 6 min

Based on the popular podcast, soothing stories to carry you off to deep, restful sleepBusy minds need a place to rest. Whether you find yourself struggling to sleep, awake in the middle of the night, or even just anxious as you move through the day, in Nothing Much Happens, Kathryn Nicolai offers a healthy way to ease the mind before bed: through the timeless appeal of classic bedtime stories ... Read more

$27.99 CAD

Based on the popular podcast, soothing stories to carry you off to deep, restful sleepBusy minds need a place to rest. Whether you find yourself struggling to sleep, awake in the middle of the night, or even just anxious as you move through the day, in Nothing Much Happens, Kathryn Nicolai offers a healthy way to ease the mind before bed: through the timeless appeal of classic bedtime stories
... Read more
Audiobook

It's OK That You're Not OK

Meeting Grief and Loss in a Culture That Doesn't Understand

by Megan Devine, LPC ...

Narrated by Megan Devine, LPC ...

Unabridged

7 hours 19 min

A New Resource for Those Experiencing LossWith It’s OK That You’re Not OK, Megan Devine offers a profound new approach to both the experience of grief and the way we help others who have endured tragedy. Having experienced grief from both sides—as both a therapist and as a woman who witnessed the accidental drowning of her beloved partner—Megan writes with deep insight about the unspoken truths of ... Read more

$27.99 CAD

A New Resource for Those Experiencing LossWith It’s OK That You’re Not OK, Megan Devine offers a profound new approach to both the experience of grief and the way we help others who have endured tragedy. Having experienced grief from both sides—as both a therapist and as a woman who witnessed the accidental drowning of her beloved partner—Megan writes with deep insight about the unspoken truths of
... Read more
Audiobook

Stumbling on Happiness

by Daniel Gilbert ...

Narrated by Daniel Gilbert ...

Unabridged

7 hours 26 min

A smart and funny book by a prominent Harvard psychologist, which uses groundbreaking research and (often hilarious) anecdotes to show us why we’re so lousy at predicting what will make us happy – and what we can do about it.Most of us spend our lives steering ourselves toward the best of all possible futures, only to find that tomorrow rarely turns out as we had expected. Why? As Harvard ... Read more

$17.99 CAD

A smart and funny book by a prominent Harvard psychologist, which uses groundbreaking research and (often hilarious) anecdotes to show us why we’re so lousy at predicting what will make us happy – and what we can do about it.Most of us spend our lives steering ourselves toward the best of all possible futures, only to find that tomorrow rarely turns out as we had expected. Why? As Harvard
... Read more
Audiobook

Getting More

How You Can Negotiate to Succeed in Work and Life

by Stuart Diamond ...

Narrated by Marc Cashman ...

Unabridged

18 hours 36 min

NEW YORK TIMES BESTSELLER • Learn the negotiation model used by Google to train employees worldwide, U.S. Special Ops to promote stability globally (“this stuff saves lives”), and families to forge better relationships.A 20% discount on an item already on sale. A four-year-old willingly brushes his/her teeth and goes to bed. A vacationing couple gets on a flight that has left the gate. $5 million ... Read more

$28.99 CAD

NEW YORK TIMES BESTSELLER • Learn the negotiation model used by Google to train employees worldwide, U.S. Special Ops to promote stability globally (“this stuff saves lives”), and families to forge better relationships.A 20% discount on an item already on sale. A four-year-old willingly brushes his/her teeth and goes to bed. A vacationing couple gets on a flight that has left the gate. $5 million
... Read more
Audiobook

Big Deck Energy

The Life-Changing Wisdom of Tarot

by Lori Dyan ...

Narrated by Leslie Howard ...

Unabridged

7 hours 7 min

From the bestselling author of Burn Your Sh*t comes the ultimate guide to unlocking your intuitive power to create the life of your dreams using tarot, whether you’re a newbie, a pro, or just card curious.Are you ready to have a conversation with your soul? Big Deck Energy is the ultimate guide to unlock your intuition, discover what’s possible, and create the life of your dreams using tarot.Tarot ... Read more

$28.99 CAD

From the bestselling author of Burn Your Sh*t comes the ultimate guide to unlocking your intuitive power to create the life of your dreams using tarot, whether you’re a newbie, a pro, or just card curious.Are you ready to have a conversation with your soul? Big Deck Energy is the ultimate guide to unlock your intuition, discover what’s possible, and create the life of your dreams using tarot.Tarot
... Read more
Audiobook

The Anatomy of Peace, Fourth Edition

Resolving the Heart of Conflict

by The Arbinger Institute ...

Narrated by Kaleo Griffith ...

Unabridged

7 hours 39 min

From the authors of Leadership and Self-Deception (over 2 million copies sold) comes a new edition of this bestseller that has been thoroughly revised to more effectively address the diversity, equity, and inclusion challenges that plague our communities and hinder our organizations.What if conflicts at home, at work, and in the world stem from the same root cause? What if we systematically ... Read more

$27.99 CAD

From the authors of Leadership and Self-Deception (over 2 million copies sold) comes a new edition of this bestseller that has been thoroughly revised to more effectively address the diversity, equity, and inclusion challenges that plague our communities and hinder our organizations.What if conflicts at home, at work, and in the world stem from the same root cause? What if we systematically
... Read more
Audiobook

The Four Agreements

A Practical Guide to Personal Freedom

by Don Miguel Ruiz, Janet Mills ...

Narrated by Peter Coyote ...

Series Audiobook 1 - A Toltec Wisdom Book
Unabridged

2 hours 31 min

The incredible New York Times and international bestselling guide to true happiness.“This book by don Miguel Ruiz, simple yet so powerful, has made a tremendous difference in how I think and act in every encounter.”—Oprah WinfreyIn The Four Agreements, a perennial bestseller published in dozens of languages worldwide, don Miguel Ruiz reveals the source of self-limiting beliefs that rob us of joy ... Read more

$16.50 CAD

The incredible New York Times and international bestselling guide to true happiness.“This book by don Miguel Ruiz, simple yet so powerful, has made a tremendous difference in how I think and act in every encounter.”—Oprah WinfreyIn The Four Agreements, a perennial bestseller published in dozens of languages worldwide, don Miguel Ruiz reveals the source of self-limiting beliefs that rob us of joy
... Read more
Audiobook

Facing Your Giants

God Still Does the Impossible (Discover More About the King David of the Bible and How to Defeat Your Goliath. Perfect for Fans of House of David)

by Max Lucado ...

Narrated by Ben Holland ...

Unabridged

5 hours 9 min

Learn how you can face and defeat your giants, just like King David did.How long has your Goliath dominated your days and pilfered your peace?Like David, you know well the presence of Goliath. Your Goliath doesn't carry a sword or shield; he brandishes blades of unemployment, abandonment, or depression. Your giant doesn't parade up and down ancient hills; he prances through your office, your ... Read more

Was $28.99 CAD Now $7.99 CAD

Learn how you can face and defeat your giants, just like King David did.How long has your Goliath dominated your days and pilfered your peace?Like David, you know well the presence of Goliath. Your Goliath doesn't carry a sword or shield; he brandishes blades of unemployment, abandonment, or depression. Your giant doesn't parade up and down ancient hills; he prances through your office, your
... Read more
Audiobook

You Are Never Alone

Trust in the Miracle of God's Presence and Power

by Max Lucado ...

Narrated by Ben Holland ...

Unabridged

3 hours 37 min

When life gets difficult, is God paying attention? If I'm facing challenge after challenge, will God help? When my days become dark and stormy, does God notice? The answer in the life-giving stories in the Gospel of John is a resounding yes**.**In You Are Never Alone, pastor and New York Times bestselling author Max Lucado reminds us that our miracle-working God sees us, cares about us, and will ... Read more

Was $23.99 CAD Now $6.99 CAD

When life gets difficult, is God paying attention? If I'm facing challenge after challenge, will God help? When my days become dark and stormy, does God notice? The answer in the life-giving stories in the Gospel of John is a resounding yes**.**In You Are Never Alone, pastor and New York Times bestselling author Max Lucado reminds us that our miracle-working God sees us, cares about us, and will
... Read more

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