Self Help in Health & Well Being & Nonfiction eBooks

Creativity

Flow and the Psychology of Discovery and

by Mihaly Csikszentmihalyi ...

Series Book 7 - Harper Perennial Modern Classics
"Although the benefits of this study to scholars are obvious, this thought-provoking mixture of scholarly and colloquial will enlighten inquisitive general readers, too." — Library Journal (starred review)The classic study of the creative process from the bestselling author of Flow.Creativity is about capturing those moments that make life worth living. Legendary psychologist Mihaly ... Read more

Was $11.99 CAD Now $2.99 CAD

"Although the benefits of this study to scholars are obvious, this thought-provoking mixture of scholarly and colloquial will enlighten inquisitive general readers, too." — Library Journal (starred review)The classic study of the creative process from the bestselling author of Flow.Creativity is about capturing those moments that make life worth living. Legendary psychologist Mihaly
... Read more
Tiny Habits

The Small Changes That Change Everything

by BJ Fogg ...

New York Times Bestseller | A habit expert from Stanford University shares his breakthrough method for building habits quickly and easily. With Tiny Habits you’ll increase productivity by tapping into positive emotions to create a happier and healthier life. Dr. Fogg’s new and extremely practical method of behavior design picks up where Atomic Habits left off.“There are many great books on the ... Read more

Was $11.99 CAD Now $2.99 CAD

New York Times Bestseller | A habit expert from Stanford University shares his breakthrough method for building habits quickly and easily. With Tiny Habits you’ll increase productivity by tapping into positive emotions to create a happier and healthier life. Dr. Fogg’s new and extremely practical method of behavior design picks up where Atomic Habits left off.“There are many great books on the
... Read more
Vibe

The Secrets of Strong Connections in a Lonely World

by Adam Grant ...

**A Time Most Anticipated Book of 2026#1 New York Times bestselling author Adam Grant illuminates the surprising science of chemistry and closeness**When we vibe with other people, it fuels our happiness and success. Yet building meaningful ties is one of the most pressing problems of our time. As face-to-face interaction gives way to digital screens, communication gets outsourced to AI, and the ... Read more

$18.99 CAD

**A Time Most Anticipated Book of 2026#1 New York Times bestselling author Adam Grant illuminates the surprising science of chemistry and closeness**When we vibe with other people, it fuels our happiness and success. Yet building meaningful ties is one of the most pressing problems of our time. As face-to-face interaction gives way to digital screens, communication gets outsourced to AI, and the
... Read more
How the World Sees You

Discover Your Highest Value Through the Science of Fascination

by Sally Hogshead ...

This "lively" New York Times–bestselling book "is worth the time of anyone trying to set him or herself apart in an ever-more competitive job market" ( Publishers Weekly).You already know how you see the world.But do you know how the world sees you?How is your personality most likely to impress and influence the person sitting on the other side of the desk or boardroom?Once you know what makes you ... Read more

Was $23.99 CAD Now $1.99 CAD or Free with Kobo Plus

This "lively" New York Times–bestselling book "is worth the time of anyone trying to set him or herself apart in an ever-more competitive job market" ( Publishers Weekly).You already know how you see the world.But do you know how the world sees you?How is your personality most likely to impress and influence the person sitting on the other side of the desk or boardroom?Once you know what makes you
... Read more
Fierce Self-Compassion

How to Harness Kindness to Speak Up, Claim Your Power, and Thrive

by Kristin Neff ...

The bestselling author of Self-Compassion follows up her groundbreaking book with new ideas that expand our notion of self-kindness and its capacity to transform our lives, showing women how to balance tender self-acceptance with fierce action to claim their power and change the world.Kristin Neff changed how we talk about self-care with her enormously popular first book, Self-Compassion. Now, ten ... Read more

Was $13.99 CAD Now $2.99 CAD

The bestselling author of Self-Compassion follows up her groundbreaking book with new ideas that expand our notion of self-kindness and its capacity to transform our lives, showing women how to balance tender self-acceptance with fierce action to claim their power and change the world.Kristin Neff changed how we talk about self-care with her enormously popular first book, Self-Compassion. Now, ten
... Read more
Financial Feminist

Overcome the Patriarchy’s Bullsh*t to Master Your Money and Build a Life You Love

by Tori Dunlap ...

An instant New York Times bestsellerFrom the globally-recognized personal finance educator and social media star behind Her First $100K, an inclusive money management guide to all things money—from managing debt to investing and voting with your dollarsTori Dunlap was always good with money. As a kid, she watched her prudent parents balance their checkbook every month and learned to save for ... Read more

Was $13.99 CAD Now $2.99 CAD

An instant New York Times bestsellerFrom the globally-recognized personal finance educator and social media star behind Her First $100K, an inclusive money management guide to all things money—from managing debt to investing and voting with your dollarsTori Dunlap was always good with money. As a kid, she watched her prudent parents balance their checkbook every month and learned to save for
... Read more
Tribe Of Mentors

Short Life Advice from the Best in the World

by Timothy Ferriss ...

Tim Ferriss, the #1 New York Times best-selling author of The 4-Hour Workweek, shares the ultimate choose-your-own-adventure book—a compilation of tools, tactics, and habits from 130+ of the world's top performers. From iconic entrepreneurs to elite athletes, from artists to billionaire investors, their short profiles can help you answer life's most challenging questions, achieve extraordinary ... Read more

Was $21.99 CAD Now $2.99 CAD

Tim Ferriss, the #1 New York Times best-selling author of The 4-Hour Workweek, shares the ultimate choose-your-own-adventure book—a compilation of tools, tactics, and habits from 130+ of the world's top performers. From iconic entrepreneurs to elite athletes, from artists to billionaire investors, their short profiles can help you answer life's most challenging questions, achieve extraordinary
... Read more
Protocols

An Operating Manual for the Human Body

by Andrew D. Huberman, Ph.D. ...

#1 NEW YORK TIMES BESTSELLERAndrew Huberman, host of the world’s leading health and science podcast Huberman Lab and neuroscientist and professor at Stanford School of Medicine, presents an essential guide to improving brain function, enhancing mood and energy, optimizing bodily health and physical performance, and rewiring your nervous system to learn new skills and behaviors that can positively ... Read more

Was $36.99 CAD Now $24.99 CAD

#1 NEW YORK TIMES BESTSELLERAndrew Huberman, host of the world’s leading health and science podcast Huberman Lab and neuroscientist and professor at Stanford School of Medicine, presents an essential guide to improving brain function, enhancing mood and energy, optimizing bodily health and physical performance, and rewiring your nervous system to learn new skills and behaviors that can positively
... Read more
It Begins with You

The 9 Hard Truths About Love That Will Change Your Life

by Jillian Turecki ...

THE INSTANT NEW YORK TIMES AND USA TODAY BESTSELLEROprah Daily Best Self-Help Books for Personal Growth in 2025 – New York Post Best of the MonthThe beloved relationship coach, teacher, and host of the top relationship podcast Jillian on Love reveals nine core truths about love and self-acceptance and provides powerful self-healing techniques and strategies for heartbreak recovery to help... ... Read more

Was $14.99 CAD Now $2.99 CAD

THE INSTANT NEW YORK TIMES AND USA TODAY BESTSELLEROprah Daily Best Self-Help Books for Personal Growth in 2025 – New York Post Best of the MonthThe beloved relationship coach, teacher, and host of the top relationship podcast Jillian on Love reveals nine core truths about love and self-acceptance and provides powerful self-healing techniques and strategies for heartbreak recovery to help...
... Read more
Think Faster, Talk Smarter

How to Speak Successfully When You're Put on the Spot

by Matt Abrahams ...

Communicate like a pro when you're on the spot— at team meetings, job interviews, sales calls, social events, networking meetups, and more. Now revised and updated with insights on presence in the age of AI.“A road map to mastering the art of thinking quickly and speaking confidently, this is the perfect book for…anyone else who talks.” —Charles Duhigg, bestselling author of The Power of Habit, ... Read more

Was $29.99 CAD Now $2.99 CAD

Communicate like a pro when you're on the spot— at team meetings, job interviews, sales calls, social events, networking meetups, and more. Now revised and updated with insights on presence in the age of AI.“A road map to mastering the art of thinking quickly and speaking confidently, this is the perfect book for…anyone else who talks.” —Charles Duhigg, bestselling author of The Power of Habit,
... Read more
Meditations

by Marcus Aurelius ...

Marcus Aurelius was born in Rome in 121 AD and would become its Emperor from 161 to 180. Considered by Machiavelli as the last of the good Emperors, Marcus Aurelius would become one of the most important of the Stoic philosophers. The "Meditations," which he wrote in Greek, are among the most noteworthy expressions of this system, and exhibit it favorably on its practical side. The work is a ... Read more

$0.99 CAD or Free with Kobo Plus

Marcus Aurelius was born in Rome in 121 AD and would become its Emperor from 161 to 180. Considered by Machiavelli as the last of the good Emperors, Marcus Aurelius would become one of the most important of the Stoic philosophers. The "Meditations," which he wrote in Greek, are among the most noteworthy expressions of this system, and exhibit it favorably on its practical side. The work is a
... Read more
Fear

Essential Wisdom for Getting Through the Storm

by Thich Nhat Hanh ...

“Written in words so intimate, calm, kind, and immediate, this extraordinary book feels like a message from our very own heart….Thich Nhat Hanh is one of the most important voices of our time, and we have never needed to listen to him more than now.”—Sogyal RinpocheFear is destructive, a pervasive problem we all face. Vietnamese Buddhist Zen Master, poet, scholar, peace activist, and one of the ... Read more

Was $11.99 CAD Now $2.99 CAD

“Written in words so intimate, calm, kind, and immediate, this extraordinary book feels like a message from our very own heart….Thich Nhat Hanh is one of the most important voices of our time, and we have never needed to listen to him more than now.”—Sogyal RinpocheFear is destructive, a pervasive problem we all face. Vietnamese Buddhist Zen Master, poet, scholar, peace activist, and one of the
... Read more
The Lost Art of Dying

Reviving Forgotten Wisdom

by L.S. Dugdale ...

A Columbia University physician comes across a popular medieval text on dying well written after the horror of the Black Plague and discovers ancient wisdom for rethinking death and dying, gaining insight today on how we can learn the lost art of dying well in this wise, clear-eyed book that is as compelling and soulful as Being Mortal, When Breath Becomes Air, and Smoke Gets in Your Eyes.As a ... Read more

Was $11.99 CAD Now $2.99 CAD

A Columbia University physician comes across a popular medieval text on dying well written after the horror of the Black Plague and discovers ancient wisdom for rethinking death and dying, gaining insight today on how we can learn the lost art of dying well in this wise, clear-eyed book that is as compelling and soulful as Being Mortal, When Breath Becomes Air, and Smoke Gets in Your Eyes.As a
... Read more
Feel the Fear… and Do It Anyway

Dynamic Techniques for Turning Fear, Indecision, and Anger into Power, Action, and Love

by Susan Jeffers ...

The classic bestseller that has inspired millions to face their fears once and for all is newly revised with an updated version.Are you afraid of making decisions . . . asking your boss for a raise . . . leaving a relationship . . . facing the future? The world is a scary place right now—day to day stress and worry is at an all-time high—but the hard truth is that fear won’t just go away on its ... Read more

Was $11.99 CAD Now $2.99 CAD

The classic bestseller that has inspired millions to face their fears once and for all is newly revised with an updated version.Are you afraid of making decisions . . . asking your boss for a raise . . . leaving a relationship . . . facing the future? The world is a scary place right now—day to day stress and worry is at an all-time high—but the hard truth is that fear won’t just go away on its
... Read more
The Happiest Man on Earth

The Beautiful Life of an Auschwitz Survivor

by Eddie Jaku ...

A New York Times BestsellerIn this uplifting Holocaust survivor memoir in the vein of The Last Lecture and Man’s Search for Meaning, a survivor pays tribute to those who were lost by telling his story, sharing his wisdom, and living his best possible life.Born in Leipzig, Germany, into a Jewish family, Eddie Jaku was a teenager when his world was turned upside-down. On November 9, 1938, during the ... Read more

Was $11.99 CAD Now $2.99 CAD

A New York Times BestsellerIn this uplifting Holocaust survivor memoir in the vein of The Last Lecture and Man’s Search for Meaning, a survivor pays tribute to those who were lost by telling his story, sharing his wisdom, and living his best possible life.Born in Leipzig, Germany, into a Jewish family, Eddie Jaku was a teenager when his world was turned upside-down. On November 9, 1938, during the
... Read more
SAS Survival Handbook

The Definitive Survival Guide

by John ‘Lofty’ Wiseman ...

The original and best survival guide for any situation in every climate. Now with added techniques for handling Urban dangers, the ‘SAS Survival Handbook’ is the complete companion for adventurers everywhere.The original and best survival guide for any situation in every climate is back. Now with added techniques for handling Urban dangers, the SAS Survival Handbook is the complete companion for ... Read more

Was $11.99 CAD Now $2.99 CAD

The original and best survival guide for any situation in every climate. Now with added techniques for handling Urban dangers, the ‘SAS Survival Handbook’ is the complete companion for adventurers everywhere.The original and best survival guide for any situation in every climate is back. Now with added techniques for handling Urban dangers, the SAS Survival Handbook is the complete companion for
... Read more
That Bird Has My Wings

An Oprah's Book Club Pick

by Jarvis Jay Masters ...

That Bird Has My Wings is the astounding memoir of death row inmate Jarvis Masters and a testament to the tenacity of the human spirit and the talent of a fine writer. Offering scenes from his life that are at times poignant, revelatory, frightening, soul-stirring, painful, funny, and uplifting, That Bird Has My Wings tells the story of the author’s childhood with parents addicted to heroin, an ... Read more

Was $11.99 CAD Now $2.99 CAD

That Bird Has My Wings is the astounding memoir of death row inmate Jarvis Masters and a testament to the tenacity of the human spirit and the talent of a fine writer. Offering scenes from his life that are at times poignant, revelatory, frightening, soul-stirring, painful, funny, and uplifting, That Bird Has My Wings tells the story of the author’s childhood with parents addicted to heroin, an
... Read more
The Dictionary of Body Language

A Field Guide to Human Behavior

by Joe Navarro ...

From the world’s #1 body language expert* comes the essential book for decoding human behaviorJoe Navarro has spent a lifetime observing others. For 25 years, as a Special Agent for the FBI, he conducted and supervised interrogations of spies and other dangerous criminals, honing his mastery of nonverbal communication. After retiring from the bureau, he has become a sought-after public speaker and ... Read more

Was $11.99 CAD Now $2.99 CAD

From the world’s #1 body language expert* comes the essential book for decoding human behaviorJoe Navarro has spent a lifetime observing others. For 25 years, as a Special Agent for the FBI, he conducted and supervised interrogations of spies and other dangerous criminals, honing his mastery of nonverbal communication. After retiring from the bureau, he has become a sought-after public speaker and
... Read more
Into the Raging Sea

Thirty-Three Mariners, One Megastorm, and the Sinking of El Faro

by Rachel Slade ...

A NATIONAL BESTSELLERA NEW YORK TIMES NOTABLE BOOKAN NPR BEST BOOK OF THE YEARONE OF JANET MASLIN’S MUST-READ BOOKS OF THE SUMMERA NEW YORK TIMES EDITOR'S CHOICEONE OF OUTSIDE MAGAZINE’S BEST BOOKS OF THE SUMMERONE OF AMAZON'S BEST NONFICTION BOOKS OF THE YEAR SO FAR“A powerful and a... ... Read more

Was $17.99 CAD Now $2.99 CAD

A NATIONAL BESTSELLERA NEW YORK TIMES NOTABLE BOOKAN NPR BEST BOOK OF THE YEARONE OF JANET MASLIN’S MUST-READ BOOKS OF THE SUMMERA NEW YORK TIMES EDITOR'S CHOICEONE OF OUTSIDE MAGAZINE’S BEST BOOKS OF THE SUMMERONE OF AMAZON'S BEST NONFICTION BOOKS OF THE YEAR SO FAR“A powerful and a...
... Read more
Reasons Not to Worry

How to Be Stoic in Chaotic Times

by Brigid Delaney ...

In this heartfelt and soul-searching work, brimming with warmth, humor, and insight, the beloved Guardian columnist spends a year exploring how to pursue a rich and meaningful life, turning to the wisdom of the Stoics for insights into the deepest questions of existence.Like many people today, Brigid Delaney was searching for answers to timeless questions: How can we be good? Find inner peace? ... Read more

Was $11.99 CAD Now $2.99 CAD

In this heartfelt and soul-searching work, brimming with warmth, humor, and insight, the beloved Guardian columnist spends a year exploring how to pursue a rich and meaningful life, turning to the wisdom of the Stoics for insights into the deepest questions of existence.Like many people today, Brigid Delaney was searching for answers to timeless questions: How can we be good? Find inner peace?
... Read more
Autoimmunity and the Good Girls

How Permission to Put Ourselves First Has the Power to Keep Us Well

by Sara Hirsh Bordo ...

"This illuminating volume will liberate many women from self-suppression and its frequent consequence, physical illness."— Gabor Maté M.D. New York Times bestselling author of The Myth of NormalForeword by Dr. Richard Carmona MD, MPH, FACS, 17th Surgeon General of the United StatesThe inspirational, deeply researched wellness journey by the award-winning filmmaker, activist, and founder of Women ... Read more

Was $18.99 CAD Now $2.99 CAD

"This illuminating volume will liberate many women from self-suppression and its frequent consequence, physical illness."— Gabor Maté M.D. New York Times bestselling author of The Myth of NormalForeword by Dr. Richard Carmona MD, MPH, FACS, 17th Surgeon General of the United StatesThe inspirational, deeply researched wellness journey by the award-winning filmmaker, activist, and founder of Women
... Read more
Reparenting the Inner Child

The New Science of Our Oldest Wounds and How to Heal Them

by Dr. Nicole LePera ...

AN INSTANT NEW YORK TIMES BESTSELLERFrom the #1 New York Times bestselling author of How to Do the Work and How to Be the Love You Seek comes a groundbreaking guide to healing our childhood wounds and rediscovering our full potentialAs adults, we often fall into patterns that feel irrational or out of character—shutting down, lashing out, people-pleasing,... ... Read more

$22.99 CAD

AN INSTANT NEW YORK TIMES BESTSELLERFrom the #1 New York Times bestselling author of How to Do the Work and How to Be the Love You Seek comes a groundbreaking guide to healing our childhood wounds and rediscovering our full potentialAs adults, we often fall into patterns that feel irrational or out of character—shutting down, lashing out, people-pleasing,...
... Read more
Atomic Habits

An Easy & Proven Way to Build Good Habits & Break Bad Ones

by James Clear ...

**The #1 New York Times bestseller.Over 25 million copies sold!Translated into 60+ languages!Tiny Changes, Remarkable Results**No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny ... Read more

$16.99 CAD

**The #1 New York Times bestseller.Over 25 million copies sold!Translated into 60+ languages!Tiny Changes, Remarkable Results**No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny
... Read more
The Effective Executive

The Definitive Guide to Getting the Right Things Done

by Peter F. Drucker, Zachary First ...

A handsome, commemorative edition of Peter F. Drucker’s timeless classic work on leadership and management, with a foreword by Jim Collins.What makes an effective executive?For decades, Peter F. Drucker was widely regarded as "the dean of this country’s business and management philosophers" (Wall Street Journal). In this concise and brilliant productivity guide, he looks to the most influential ... Read more

Was $11.99 CAD Now $2.99 CAD

A handsome, commemorative edition of Peter F. Drucker’s timeless classic work on leadership and management, with a foreword by Jim Collins.What makes an effective executive?For decades, Peter F. Drucker was widely regarded as "the dean of this country’s business and management philosophers" (Wall Street Journal). In this concise and brilliant productivity guide, he looks to the most influential
... Read more

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