Self Help in Health & Well Being & Nonfiction eBooks

How to Be Okay When Nothing Is Okay

Tips and Tricks That Kept Me Alive, Happy, and Creative in Spite of Myself

by Jenny Lawson ...

**INSTANT NEW YORK TIMES BESTSELLERWarm, insightful, and witty, the first book of advice from New York Times bestselling author Jenny Lawson—aka the Bloggess**Jenny Lawson is full of contradictions. She’s a celebrated author but battles self-doubt, paralysis, and anxiety. She’s an award-winning humorist but struggles with treatment-resistant depression. The questions people most often ask her are, ... Read more

Was $16.99 CAD Now $2.99 CAD

**INSTANT NEW YORK TIMES BESTSELLERWarm, insightful, and witty, the first book of advice from New York Times bestselling author Jenny Lawson—aka the Bloggess**Jenny Lawson is full of contradictions. She’s a celebrated author but battles self-doubt, paralysis, and anxiety. She’s an award-winning humorist but struggles with treatment-resistant depression. The questions people most often ask her are,
... Read more
100 Simple Things You Can Do to Prevent Alzheimer's and Age-Related Memory Loss

by Jean Carper ...

The #1 New York Times–bestselling author "gives readers of all ages 100 doable strategies for keeping brains sharp and bodies healthy" (William Sears, MD, coauthor of The Healthy Brain Book).Most people think there is little or nothing you can do to avoid Alzheimer's. But scientists know this is no longer true. In fact, prominent researchers now say that our best and perhaps only hope of defeating ... Read more

$1.99 CAD

The #1 New York Times–bestselling author "gives readers of all ages 100 doable strategies for keeping brains sharp and bodies healthy" (William Sears, MD, coauthor of The Healthy Brain Book).Most people think there is little or nothing you can do to avoid Alzheimer's. But scientists know this is no longer true. In fact, prominent researchers now say that our best and perhaps only hope of defeating
... Read more
Endangered Phrases

Intriguing Idioms Dangerously Close to Extinction

by Steven D. Price ...

Person to person” (and station to station”), bar sinister,” the weed of crime bears bitter fruit,” between the devil and the deep blue sea,” will o’ the wisp,” poor as Job’s turkey” . . . these are just a few phrases that were once part of everyday speech. However, due to our evolving language and other cultural changes, there are hundreds of phrases poised on the brink of extinction. Can such ... Read more

Was $16.99 CAD Now $1.99 CAD

Person to person” (and station to station”), bar sinister,” the weed of crime bears bitter fruit,” between the devil and the deep blue sea,” will o’ the wisp,” poor as Job’s turkey” . . . these are just a few phrases that were once part of everyday speech. However, due to our evolving language and other cultural changes, there are hundreds of phrases poised on the brink of extinction. Can such
... Read more
Max Factor

The Man Who Changed the Faces of the World

by Fred E. Basten ...

Nice women never wore makeup. Even the word was taboo in polite society—until Max Factor entered the scene. Born in Poland in 1877, Factor worked as a beautician for the Russian royal family, the Romanovs. In 1904, he fled to America, where he opened a cosmetics store in Los Angeles. Creating makeup originally for silent films, then the talkies, and, ultimately, color motion pictures, Factor ... Read more

Was $11.99 CAD Now $1.99 CAD

Nice women never wore makeup. Even the word was taboo in polite society—until Max Factor entered the scene. Born in Poland in 1877, Factor worked as a beautician for the Russian royal family, the Romanovs. In 1904, he fled to America, where he opened a cosmetics store in Los Angeles. Creating makeup originally for silent films, then the talkies, and, ultimately, color motion pictures, Factor
... Read more
Sketch by Sketch

A Creative Path to Emotional Healing and Transformation

by Sheila Darcey ...

Transform your life, process your emotions, and find joy in Sheila Darcey's Sketch by SketchDuring a difficult time in her life, author Sheila Darcey found that the act of sketching and freestyle drawing—of giving a physical form to her thoughts, emotions and ideas—was an impactful way to process what she was feeling. One simple sketch became a daily practice and developed into a meditative and ... Read more

$1.99 CAD

Transform your life, process your emotions, and find joy in Sheila Darcey's Sketch by SketchDuring a difficult time in her life, author Sheila Darcey found that the act of sketching and freestyle drawing—of giving a physical form to her thoughts, emotions and ideas—was an impactful way to process what she was feeling. One simple sketch became a daily practice and developed into a meditative and
... Read more
Get It Done

Surprising Lessons from the Science of Motivation

by Ayelet Fishbach ...

Discover a "compelling" framework for setting and achieving your goals (Carol Dweck, author of Mindset), from a psychologist on the cutting edge of motivational science.A great deal of ink has been spilled on the subject of motivating and influencing others, but what happens when the person you most want to influence is you? Setting and achieving goals for yourself—at work, at home, and in ... Read more

Was $16.99 CAD Now $2.99 CAD

Discover a "compelling" framework for setting and achieving your goals (Carol Dweck, author of Mindset), from a psychologist on the cutting edge of motivational science.A great deal of ink has been spilled on the subject of motivating and influencing others, but what happens when the person you most want to influence is you? Setting and achieving goals for yourself—at work, at home, and in
... Read more
Wonder and Joy for the Wired and Tired

by Pam Stephens Lehenbauer ...

Feeling wired, tired, and stretched too thin? You're not alone—and you're not broken.In Wonder and Joy for the Wired and Tired, Dr. Pam Stephens Lehenbauer, a respected researcher, epidemiologist, clinician, and thought leader on joy, wonder, and well-being, offers a compassionate and eye-opening look at why so many people feel chronically stressed, fatigued, and disconnected. She also reveals why ... Read more

Was $11.99 CAD Now $0.99 CAD

Feeling wired, tired, and stretched too thin? You're not alone—and you're not broken.In Wonder and Joy for the Wired and Tired, Dr. Pam Stephens Lehenbauer, a respected researcher, epidemiologist, clinician, and thought leader on joy, wonder, and well-being, offers a compassionate and eye-opening look at why so many people feel chronically stressed, fatigued, and disconnected. She also reveals why
... Read more
The Let Them Theory

A Life-Changing Tool That Millions of People Can't Stop Talking About

by Mel Robbins, Sawyer Robbins ...

**Over 11 Million Copies Sold!#1 Most Sold Book of 2025#1 New York Times Bestseller#1 Sunday Times Bestseller#1 Amazon Bestseller#1 Audible BestsellerA Life-Changing Tool Millions of People Can’t Stop Talking About**What if the key to happiness, success, and love was as simple as two words?If you've ever felt stuck, overwhelmed, or frustrated with where you are, the problem isn't you. The problem ... Read more

$25.59 CAD

**Over 11 Million Copies Sold!#1 Most Sold Book of 2025#1 New York Times Bestseller#1 Sunday Times Bestseller#1 Amazon Bestseller#1 Audible BestsellerA Life-Changing Tool Millions of People Can’t Stop Talking About**What if the key to happiness, success, and love was as simple as two words?If you've ever felt stuck, overwhelmed, or frustrated with where you are, the problem isn't you. The problem
... Read more
Get Your Sh*t Together

How to Stop Worrying About What You Should Do So You Can Finish What You Need to Do and Start Doing What You Want to Do

by Sarah Knight ...

Series series A No F*cks Given Guide
Declutter your mind and do the important sh*t you've been putting off with this New York Times bestseller from the author of The Life-Changing Magic of Not Giving a F*ck and You Do You**.**Ever find yourself stuck at the office-or even just glued to the couch—when you really want to get out (for once), get to the gym (at last), and get started on that "someday" project you're always putting off?</ ... Read more

Was $15.99 CAD Now $1.99 CAD

Declutter your mind and do the important sh*t you've been putting off with this New York Times bestseller from the author of The Life-Changing Magic of Not Giving a F*ck and You Do You**.**Ever find yourself stuck at the office-or even just glued to the couch—when you really want to get out (for once), get to the gym (at last), and get started on that "someday" project you're always putting off?</
... Read more
So Good They Can't Ignore You

Why Skills Trump Passion in the Quest for Work You Love

by Cal Newport ...

In this book with unique perspective, professor Cal Newport debunks the long-held belief that "follow your passion" is good advice, and sets out to discover the reality of how people end up loving their careers.A focus on passion over skill can be dangerous, leading to anxiety and chronic job hopping. Spending time with professionals who admit to deriving great satisfaction from their work, ... Read more

Was $19.99 CAD Now $3.99 CAD

In this book with unique perspective, professor Cal Newport debunks the long-held belief that "follow your passion" is good advice, and sets out to discover the reality of how people end up loving their careers.A focus on passion over skill can be dangerous, leading to anxiety and chronic job hopping. Spending time with professionals who admit to deriving great satisfaction from their work,
... Read more
Anatomy of a Con Artist

The 14 Red Flags to Spot Scammers, Grifters, and Thieves

by Johnathan Walton ...

These are the 14 red flags to identify the scammer in your life before they con you—from a victim-turned-vigilante and host of the hit podcast Queen of the Con.“Johnathan Walton has written a master class on how to spot scammers, con artists, grifters, and thieves. And his storytelling reads like a crime novel. . . . A must-read.”—Joe Navarro, FBI special agent (ret.) and author of the ... Read more

Was $16.99 CAD Now $1.99 CAD

These are the 14 red flags to identify the scammer in your life before they con you—from a victim-turned-vigilante and host of the hit podcast Queen of the Con.“Johnathan Walton has written a master class on how to spot scammers, con artists, grifters, and thieves. And his storytelling reads like a crime novel. . . . A must-read.”—Joe Navarro, FBI special agent (ret.) and author of the
... Read more
Tuesdays with Morrie

An Old Man, a Young Man, and Life's Greatest Lesson, 25th Anniversary Edition

by Mitch Albom ...

#1 NEW YORK TIMES BESTSELLER • A special 25th anniversary edition of the beloved book that has changed millions of lives with the story of an unforgettable friendship, the timeless wisdom of older generations, and healing lessons on loss and grief—featuring a new afterword by the author“A wonderful book, a story of the heart told by a writer with soul.”—Los Angeles Times“The most important thing ... Read more

$12.99 CAD

#1 NEW YORK TIMES BESTSELLER • A special 25th anniversary edition of the beloved book that has changed millions of lives with the story of an unforgettable friendship, the timeless wisdom of older generations, and healing lessons on loss and grief—featuring a new afterword by the author“A wonderful book, a story of the heart told by a writer with soul.”—Los Angeles Times“The most important thing
... Read more
God Is Just Not Fair

Finding Hope When Life Doesn't Make Sense

by Jennifer Rothschild ...

"This is a book I'll be recommending for years to come." -- Lysa TerKeurst, New York Times bestselling authorDo you believe God is just not fair?If you're like Jennifer Rothschild, you wrestle with questions when you experience painful circumstances.Does God care? Does he hear my prayers? Is he even there?Blinded as a teenager, Jennifer overcame daunting obstacles, found strength in God, and ... Read more

$1.99 CAD or Free with Kobo Plus

"This is a book I'll be recommending for years to come." -- Lysa TerKeurst, New York Times bestselling authorDo you believe God is just not fair?If you're like Jennifer Rothschild, you wrestle with questions when you experience painful circumstances.Does God care? Does he hear my prayers? Is he even there?Blinded as a teenager, Jennifer overcame daunting obstacles, found strength in God, and
... Read more
The Fine Art of Small Talk

How to Start a Conversation, Keep It Going, Build Networking Skills – and Leave a Positive Impression!

by Debra Fine ...

In this bestselling guide to social success, communication expert Debra Fine reveals the techniques and strategies for making small talk in any situation.Help is on the way with The Fine Art of Small Talk, the classic guide that’s now revised for the modern era. Small talk is more than just chitchat; it’s a valuable tool to help you climb the corporate ladder, widen your business and social ... Read more

Was $19.99 CAD Now $1.99 CAD

In this bestselling guide to social success, communication expert Debra Fine reveals the techniques and strategies for making small talk in any situation.Help is on the way with The Fine Art of Small Talk, the classic guide that’s now revised for the modern era. Small talk is more than just chitchat; it’s a valuable tool to help you climb the corporate ladder, widen your business and social
... Read more
The Courage to Be Disliked

The Japanese Phenomenon That Shows You How to Change Your Life and Achieve Real Happiness

by Ichiro Kishimi, Fumitake Koga ...

“Marie Kondo, but for your brain.” —HelloGiggles“Compelling from front to back. Highly recommend.” —Marc Andreessen, venture capitalist and founder of Andreessen HorowitzReading this book could change your life.The Courage to Be Disliked, already an enormous bestseller in Asia with more than 3.5 million copies sold, demonstrates how to unlock the power within yourself to be the person you tr... ... Read more

$19.99 CAD

“Marie Kondo, but for your brain.” —HelloGiggles“Compelling from front to back. Highly recommend.” —Marc Andreessen, venture capitalist and founder of Andreessen HorowitzReading this book could change your life.The Courage to Be Disliked, already an enormous bestseller in Asia with more than 3.5 million copies sold, demonstrates how to unlock the power within yourself to be the person you tr...
... Read more
Why Are People Into That?

A Cultural Investigation of Kink

by Tina Horn ...

From a #1 Apple podcast host, Lambda Literary fellow, and dominatrix comes a sex-positive, judgment-free cultural deep-dive into the world of kink.When celebrated BDSM educator Tina Horn first launched Why Are People Into That?!, publications from Vice to Buzzfeed heralded it as one of the best sex podcasts around. Each episode centered around a different fetish or fantasy, thoughtfully examining ... Read more

Was $20.99 CAD Now $2.99 CAD

From a #1 Apple podcast host, Lambda Literary fellow, and dominatrix comes a sex-positive, judgment-free cultural deep-dive into the world of kink.When celebrated BDSM educator Tina Horn first launched Why Are People Into That?!, publications from Vice to Buzzfeed heralded it as one of the best sex podcasts around. Each episode centered around a different fetish or fantasy, thoughtfully examining
... Read more
Stress Resets

How to Soothe Your Body and Mind in Minutes

by Jennifer L. Taitz, PsyD, ABPP ...

As seen on TODAY * A Next Big Idea Book Club pick * As heard on ARMCHAIR EXPERT * A clinical psychologist gives us 75 quick, scientifically proven techniques and exercises to manage stress and build resilience.Here’s a promise that could not be more timely or needed: You can dial down your stress in just a few minutes, with no ponderous meditations, medications, or martinis required. Written by Dr ... Read more

Was $15.99 CAD Now $2.99 CAD

As seen on TODAY * A Next Big Idea Book Club pick * As heard on ARMCHAIR EXPERT * A clinical psychologist gives us 75 quick, scientifically proven techniques and exercises to manage stress and build resilience.Here’s a promise that could not be more timely or needed: You can dial down your stress in just a few minutes, with no ponderous meditations, medications, or martinis required. Written by Dr
... Read more
The 5 Types of Wealth

A Transformative Guide to Design Your Dream Life

by Sahil Bloom ...

**THE INSTANT NEW YORK TIMES AND USA TODAY BESTSELLERReject the default path, define your priorities, and achieve lasting happiness with this transformative guide to your dream life—a life centered around the five types of wealth.**“A powerful call to action to think deeply about what lights you up—and a guide for how to build a life of meaning and purpose.”—Tim Cook, CEO of AppleThroughout your ... Read more

Was $16.99 CAD Now $1.99 CAD

**THE INSTANT NEW YORK TIMES AND USA TODAY BESTSELLERReject the default path, define your priorities, and achieve lasting happiness with this transformative guide to your dream life—a life centered around the five types of wealth.**“A powerful call to action to think deeply about what lights you up—and a guide for how to build a life of meaning and purpose.”—Tim Cook, CEO of AppleThroughout your
... Read more
Is This a Funny Story?

A Stage-Four Memoir

by Ellen Vanstone ...

A darkly comic, posthumously published memoir about mortality, memory, and the messy business of being human.The telephone call makes her legs go weak and forces her to sit down: " The tests results from your biopsy came back. They're positive for malignancy."Ellen Vanstone, a writer and journalist of brilliance and biting wit, reacts by carrying on with what she's always done. Making notes. ... Read more

$9.95 CAD

PRE-ORDER

A darkly comic, posthumously published memoir about mortality, memory, and the messy business of being human.The telephone call makes her legs go weak and forces her to sit down: " The tests results from your biopsy came back. They're positive for malignancy."Ellen Vanstone, a writer and journalist of brilliance and biting wit, reacts by carrying on with what she's always done. Making notes.
... Read more
Man's Search for Meaning

by Viktor E. Frankl, William J. Winslade ...

Psychiatrist Viktor Frankl's memoir has riveted generations of readers with its descriptions of life in Nazi death camps and its lessons for spiritual survival. Between 1942 and 1945 Frankl labored in four different camps, including Auschwitz, while his parents, brother, and pregnant wife perished. Based on his own experience and the experiences of others he treated later in his practice, Frankl ... Read more

$13.59 CAD

Psychiatrist Viktor Frankl's memoir has riveted generations of readers with its descriptions of life in Nazi death camps and its lessons for spiritual survival. Between 1942 and 1945 Frankl labored in four different camps, including Auschwitz, while his parents, brother, and pregnant wife perished. Based on his own experience and the experiences of others he treated later in his practice, Frankl
... Read more
The Psychology of Money

The transformative multimillion-copy personal finance bestseller

by Morgan Housel ...

**The Sunday Times Number One Bestseller.Over 10 million copies sold around the world.The original book from Morgan Housel, the New York Times and Sunday Times bestselling author of Same As Ever and The Art of Spending Money.As featured on the Dr Chatterjee podcast Feel Better, Live More and The Diary of a CEO podcast with Steven Bartlett.**Doing well with money isn't necessarily about w... ... Read more

$24.79 CAD

**The Sunday Times Number One Bestseller.Over 10 million copies sold around the world.The original book from Morgan Housel, the New York Times and Sunday Times bestselling author of Same As Ever and The Art of Spending Money.As featured on the Dr Chatterjee podcast Feel Better, Live More and The Diary of a CEO podcast with Steven Bartlett.**Doing well with money isn't necessarily about w...
... Read more
The Table Where We Meet

Lessons Learned from Dinner With 1,000 Strangers

by Jess Janz ...

AN INSTANT NATIONAL BESTSELLERWe all want to be known. Most of us just don’t know how to begin.When Jess Janz found herself craving deeper conversations—but trapped in a world of small talk—she took a leap. What started as a casual idea in a hair salon soon became Dinner With Strangers: a growing movement where guests gather around a table, introduce themselves without ever mentioning work and ... Read more

$17.99 CAD

AN INSTANT NATIONAL BESTSELLERWe all want to be known. Most of us just don’t know how to begin.When Jess Janz found herself craving deeper conversations—but trapped in a world of small talk—she took a leap. What started as a casual idea in a hair salon soon became Dinner With Strangers: a growing movement where guests gather around a table, introduce themselves without ever mentioning work and
... Read more
Sewing Happiness

A Year of Simple Projects for Living Well

by Sanae Ishida ...

Create Pinterest-worthy clothing, accessories, and more with this how-to guide and memoir featuring 20 meditative sewing projects, plus inspiring stories that promote creativity, happiness, and fulfillment.When Sanae Ishida was diagnosed with a chronic illness and lost her corporate job, she felt like her whole life was falling apart. Inspired to succeed at just one thing, Ishida vowed to sew all ... Read more

Was $23.99 CAD Now $1.99 CAD

Create Pinterest-worthy clothing, accessories, and more with this how-to guide and memoir featuring 20 meditative sewing projects, plus inspiring stories that promote creativity, happiness, and fulfillment.When Sanae Ishida was diagnosed with a chronic illness and lost her corporate job, she felt like her whole life was falling apart. Inspired to succeed at just one thing, Ishida vowed to sew all
... Read more
The Untethered Soul

The Journey Beyond Yourself

by Michael Singer ...

Who are you? When you start to explore this question, you find out how elusive it really is. Are you a physical body? A collection of experiences and memories? A partner to relationships? Each time you consider these aspects of yourself, you realize that there is much more to you than any of these can define. In The Untethered Soul--now a New York Times bestseller--spiritual teacher Michael Singer ... Read more

$15.99 CAD

Who are you? When you start to explore this question, you find out how elusive it really is. Are you a physical body? A collection of experiences and memories? A partner to relationships? Each time you consider these aspects of yourself, you realize that there is much more to you than any of these can define. In The Untethered Soul--now a New York Times bestseller--spiritual teacher Michael Singer
... Read more

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