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Reparenting the Inner Child

The New Science of Our Oldest Wounds and How to Heal Them

by Dr. Nicole LePera ...

AN INSTANT NEW YORK TIMES BESTSELLERFrom the #1 New York Times bestselling author of How to Do the Work and How to Be the Love You Seek comes a groundbreaking guide to healing our childhood wounds and rediscovering our full potentialAs adults, we often fall into patterns that feel irrational or out of character—shutting down, lashing out, people-pleasing,... ... Read more

Was $22.99 CAD Now $2.99 CAD

AN INSTANT NEW YORK TIMES BESTSELLERFrom the #1 New York Times bestselling author of How to Do the Work and How to Be the Love You Seek comes a groundbreaking guide to healing our childhood wounds and rediscovering our full potentialAs adults, we often fall into patterns that feel irrational or out of character—shutting down, lashing out, people-pleasing,...
... Read more
The Book of Possibility

Release. Align. Become.

by Jim Curtis ...

**A New York Times BestsellerFor fans of Manifest and Don’t Believe Everything You Think, a practical and compassionate guide to healing from transformational coach Jim Curtis, using decades of experience and breakthrough techniques to help you unlock the power of your subconscious mind, release fear, and create lasting change.Deepen your experience with the companion app, featuring guided hypno ... Read more

$20.99 CAD

**A New York Times BestsellerFor fans of Manifest and Don’t Believe Everything You Think, a practical and compassionate guide to healing from transformational coach Jim Curtis, using decades of experience and breakthrough techniques to help you unlock the power of your subconscious mind, release fear, and create lasting change.Deepen your experience with the companion app, featuring guided hypno
... Read more
Rise Above

Overcome a Victim Mindset, Empower Yourself, and Realize Your Full Potential

by Scott Barry Kaufman PhD ...

“Brilliant…the evidence-based manual we need to be free.”—Arthur C. Brooks, author of From Strength to Strength“A call to action for anyone who feels stuck in a pattern of anger and blame. It isn’t easy work, but it can be life-changing.”—Lori Gottlieb, author of Maybe You Should Talk to Someone“A message that needs to be heard today more than ever.”—Mark Manson, author of The Subtle Art of Not ... Read more

Was $18.99 CAD Now $1.99 CAD

“Brilliant…the evidence-based manual we need to be free.”—Arthur C. Brooks, author of From Strength to Strength“A call to action for anyone who feels stuck in a pattern of anger and blame. It isn’t easy work, but it can be life-changing.”—Lori Gottlieb, author of Maybe You Should Talk to Someone“A message that needs to be heard today more than ever.”—Mark Manson, author of The Subtle Art of Not
... Read more
The Seat of the Soul

by Gary Zukav ...

The anniversary edition of the #1 New York Times bestseller beloved by millions of readers, with a new introduction by the author, a contribution from Maya Angelou, and a foreword by Oprah Winfrey.The Seat of the Soul encourages you become the authority in your own life. It will change the way you see the world, interact with other people, and understand your own actions and motivations. Beginning ... Read more

$13.99 CAD

The anniversary edition of the #1 New York Times bestseller beloved by millions of readers, with a new introduction by the author, a contribution from Maya Angelou, and a foreword by Oprah Winfrey.The Seat of the Soul encourages you become the authority in your own life. It will change the way you see the world, interact with other people, and understand your own actions and motivations. Beginning
... Read more
Finding Me

An Oprah's Book Club Pick

by Viola Davis ...

OPRAH’S BOOK CLUB PICK • A HARPERS BAZAAR BEST BOOK OF 2022 • A PARADE MOST ANTICIPATED BOOK • A MARIE CLAIRE MOST ANTICIPATED BOOK“It’s clear from the first page that Davis is going to serve a more intimate, unpolished account than is typical of the average (often ghost-written) celebrity memoir; Finding Me reads like Davis is sitting you down for a one-on-one conversation about her life, warts ... Read more

$11.99 CAD

OPRAH’S BOOK CLUB PICK • A HARPERS BAZAAR BEST BOOK OF 2022 • A PARADE MOST ANTICIPATED BOOK • A MARIE CLAIRE MOST ANTICIPATED BOOK“It’s clear from the first page that Davis is going to serve a more intimate, unpolished account than is typical of the average (often ghost-written) celebrity memoir; Finding Me reads like Davis is sitting you down for a one-on-one conversation about her life, warts
... Read more
Things I Told My Notes App

The Funny And Candid Guide To Living Your Best Life From the Gen - Z Bridget Jones

by Milly Goldsmith ...

'THE GEN Z BRIDGET JONES' THE TIMESMilly Goldsmith, the girl you meet in a club toilet whose advice changes your life forever. Straight from the dark corners of Milly's notes app...In her video diaries, Milly has captured the hearts of her community through her with refreshingly vulnerable takes on self-love and life navigating her 20s as a work-in-progress, figuring it all out as she goes along ... Read more

$17.99 CAD

'THE GEN Z BRIDGET JONES' THE TIMESMilly Goldsmith, the girl you meet in a club toilet whose advice changes your life forever. Straight from the dark corners of Milly's notes app...In her video diaries, Milly has captured the hearts of her community through her with refreshingly vulnerable takes on self-love and life navigating her 20s as a work-in-progress, figuring it all out as she goes along
... Read more
Mothershift

Reclaiming Motherhood as a Rite of Passage

by Jessie Harrold ...

**Nautilus Book Awards Gold WinnerExplore this supportive, grounding guide for new mothers navigating the cascade of identity change and transformation that is motherhood.**Our modern, Western societal understanding of what happens to a woman when she becomes a mother—beyond emotional rollercoasters and healing her pelvic floor—remains largely uncharted territory. The transition to motherhood ... Read more

$23.19 CAD

**Nautilus Book Awards Gold WinnerExplore this supportive, grounding guide for new mothers navigating the cascade of identity change and transformation that is motherhood.**Our modern, Western societal understanding of what happens to a woman when she becomes a mother—beyond emotional rollercoasters and healing her pelvic floor—remains largely uncharted territory. The transition to motherhood
... Read more
The Confidence Habit

7 Core Practices to Transform Self-Doubt to Self-Belief

by Cindra Kamphoff, Ph.D ...

NATIONAL BESTSELLERBreak free from crippling self-doubt, readjust your mindset, and step into confidence—no matter the situation.As Dr. Cindra Kamphoff knows from working as a top mental performance coach to business leaders and professional athletes, confidence isn’t an elusive trait reserved for the lucky few; it’s a skill that anyone can master. In The Confidence Habit, Dr. Kamphoff shows you ... Read more

$20.99 CAD

NATIONAL BESTSELLERBreak free from crippling self-doubt, readjust your mindset, and step into confidence—no matter the situation.As Dr. Cindra Kamphoff knows from working as a top mental performance coach to business leaders and professional athletes, confidence isn’t an elusive trait reserved for the lucky few; it’s a skill that anyone can master. In The Confidence Habit, Dr. Kamphoff shows you
... Read more
Sincerely, Stoneheart

Unmask the Enemy’s Lies, Find the Truth That Sets You Free (Insights for a Woman's Heart in the Spirit of the C.S. Lewis Classic, The Screwtape Letters)

by Emily Wilson Hussem ...

Uncover the lies of the Enemy so you can live a life of freedom, truth, and hope.In the spirit of C. S. Lewis's classic The Screwtape Letters, author and speaker Emily Wilson Hussem shines a light on the lies and tactics Satan uses to burden modern women with doubt, fear, insecurity, and discouragement—and empowers you with the truth that will set you free.Do you ever wonder why you constantly ... Read more

$17.99 CAD

Uncover the lies of the Enemy so you can live a life of freedom, truth, and hope.In the spirit of C. S. Lewis's classic The Screwtape Letters, author and speaker Emily Wilson Hussem shines a light on the lies and tactics Satan uses to burden modern women with doubt, fear, insecurity, and discouragement—and empowers you with the truth that will set you free.Do you ever wonder why you constantly
... Read more
Pourquoi nous sommes essentiellement bons

Guérir les traumatismes et restaurer le Self-leadership avec la thérapie IFS (No bad parts)

by Alanis Morissette, Richard C. Schwartz ...

Translated by Aline Weill ...

Découvrez la thérapie IFS grâce à son créateur, Richard Schwartz ! Ce best-seller paru aux Etats-Unis sous le titre « No bad parts » est le livre le plus personnel et le plus transformateur offert par Richard Schwartz, créateur du modèle de thérapie IFS (Internal Family Systems - Système Familial Intérieur). Partez à la découverte de ce modèle unique et apprenez à le pratiquer pour vous-même... ... Read more

$26.99 CAD

Découvrez la thérapie IFS grâce à son créateur, Richard Schwartz ! Ce best-seller paru aux Etats-Unis sous le titre « No bad parts » est le livre le plus personnel et le plus transformateur offert par Richard Schwartz, créateur du modèle de thérapie IFS (Internal Family Systems - Système Familial Intérieur). Partez à la découverte de ce modèle unique et apprenez à le pratiquer pour vous-même...
... Read more
No More Mr. Nice Guy

A Proven Plan for Getting What You Want in Love, Sex, and Life

by Robert A. Glover, Ph.D. ...

This controversial e-book phenomenon became a best-seller and landed its author, a certified marriage and family therapist, on The O'Reilly Factor and the Rush Limbaugh radio show. Dr. Robert Glover has devoted his career as a psychotherapist to freeing men from what he was dubbed the "Nice Guy Syndrome"-trying too hard to please others while neglecting their own needs, thus causing unhappiness ... Read more

$13.73 CAD

This controversial e-book phenomenon became a best-seller and landed its author, a certified marriage and family therapist, on The O'Reilly Factor and the Rush Limbaugh radio show. Dr. Robert Glover has devoted his career as a psychotherapist to freeing men from what he was dubbed the "Nice Guy Syndrome"-trying too hard to please others while neglecting their own needs, thus causing unhappiness
... Read more
Quit Letting Everything Affect You - Unshackled

by Dakota J Dawson ...

Do you replay conversations long after they've ended?Do you constantly worry about disappointing others, absorb everyone else's emotions, or feel responsible for everyone else's happiness while neglecting your own?Quit Letting Everything Affect You – Unshackled is a compassionate, practical guide to breaking free from overthinking, people-pleasing, codependency, emotional chaos, and self-sabotage. ... Read more

$7.99 CAD

Do you replay conversations long after they've ended?Do you constantly worry about disappointing others, absorb everyone else's emotions, or feel responsible for everyone else's happiness while neglecting your own?Quit Letting Everything Affect You – Unshackled is a compassionate, practical guide to breaking free from overthinking, people-pleasing, codependency, emotional chaos, and self-sabotage.
... Read more
Once Upon a Trainwreck

The Fall and Rise of a Child Star

by Christy Carlson Romano ...

Thrust into the spotlight too young, former Disney Channel star Christy Carlson Romano—beloved for Even Stevens, Kim Possible, and Cadet Kelly—seemed to have everything and lost more than anyone knew. In this raw and inspiring celebrity memoir, she reveals what childhood fame cost her, the fantasies she had to unlearn, and the ongoing story of finding her way back to herself.For a generation of ... Read more

$20.99 CAD

Thrust into the spotlight too young, former Disney Channel star Christy Carlson Romano—beloved for Even Stevens, Kim Possible, and Cadet Kelly—seemed to have everything and lost more than anyone knew. In this raw and inspiring celebrity memoir, she reveals what childhood fame cost her, the fantasies she had to unlearn, and the ongoing story of finding her way back to herself.For a generation of
... Read more
Resilient Optimism

The Science of Sustaining a Positive Mindset in Tough Times

by Michelle Gielan ...

As seen on The Today ShowPraise for Resilient Optimism:Financial Times — What to Read This MonthPorchlight — Best New Nonfiction ReleasesNext Big Idea Club — September Must-Read BookFeatured in Forbes, Harvard Business Review, Psychology Today, and Fast CompanyBestselling author and renowned positive psychology researcher ... ... Read more

$31.19 CAD or Free with Kobo Plus

As seen on The Today ShowPraise for Resilient Optimism:Financial Times — What to Read This MonthPorchlight — Best New Nonfiction ReleasesNext Big Idea Club — September Must-Read BookFeatured in Forbes, Harvard Business Review, Psychology Today, and Fast CompanyBestselling author and renowned positive psychology researcher ...
... Read more
The Subtle Art of Not Giving a F*ck

A Counterintuitive Approach to Living a Good Life

by Mark Manson ...

#1 New York Times Bestseller • More than 10 million Copies SoldIn this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be "positive" all the time so that we can truly become better, happier people.For decades, we’ve been told that positive thinking is the key to a happy, rich life. "F**k positivity," Mark Manson says. "Let’s be honest ... Read more

$16.99 CAD

#1 New York Times Bestseller • More than 10 million Copies SoldIn this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be "positive" all the time so that we can truly become better, happier people.For decades, we’ve been told that positive thinking is the key to a happy, rich life. "F**k positivity," Mark Manson says. "Let’s be honest
... Read more
The New Rules of Attachment

How to Heal Your Relationships, Reparent Your Inner Child, and Secure Your Life Vision

by Dr. Judy Ho ...

Discover a revolutionary approach to attachment theory and find healing and growth in all areas of your life—perfect for readers of Dr. Nicole LePera's How to Do the Work and Amir Levine’s Attached.Grounded in the science of attachment, triple board-certified clinical and forensic neuropsychologist Dr. Judy’s Ho's game-changing approach shows that our attachment style impacts every aspect of our ... Read more

$16.99 CAD

Discover a revolutionary approach to attachment theory and find healing and growth in all areas of your life—perfect for readers of Dr. Nicole LePera's How to Do the Work and Amir Levine’s Attached.Grounded in the science of attachment, triple board-certified clinical and forensic neuropsychologist Dr. Judy’s Ho's game-changing approach shows that our attachment style impacts every aspect of our
... Read more
Mini Habits for Weight Loss

Stop Dieting. Form New Habits. Change Your Lifestyle Without Suffering.

by Stephen Guise ...

Series Book 2 - Mini Habits
You will never diet again.Say goodbye to calorie counting, restrictive food bans, or other forced behaviors. In Mini Habits for Weight Loss, you will learn how to lose weight naturally, in the precise way your body and brain are meant to change.We’ve blamed ourselves for lack of discipline. That didn’t help.We’ve blamed calories, carbs, and fat. That didn’t help.We’ve blamed our diet formulas. ... Read more

$13.73 CAD

You will never diet again.Say goodbye to calorie counting, restrictive food bans, or other forced behaviors. In Mini Habits for Weight Loss, you will learn how to lose weight naturally, in the precise way your body and brain are meant to change.We’ve blamed ourselves for lack of discipline. That didn’t help.We’ve blamed calories, carbs, and fat. That didn’t help.We’ve blamed our diet formulas.
... Read more
Mini Habits

Smaller Habits, Bigger Results

by Stephen Guise ...

Series Book 1 - Mini Habits
Discover the Life-Changing Strategy of This Worldwide Bestseller in 17 Languages!Lasting Change For Early Quitters, Burnouts, The Unmotivated, And Everyone Else TooWhen I decided to start exercising consistently 10 years ago, this is what actually happened:I tried "getting motivated." It worked sometimes.I tried setting audacious big goals. I almost always failed them.I tried to make changes last. ... Read more

$9.61 CAD

Discover the Life-Changing Strategy of This Worldwide Bestseller in 17 Languages!Lasting Change For Early Quitters, Burnouts, The Unmotivated, And Everyone Else TooWhen I decided to start exercising consistently 10 years ago, this is what actually happened:I tried "getting motivated." It worked sometimes.I tried setting audacious big goals. I almost always failed them.I tried to make changes last.
... Read more
The Courage to Be Happy

Discover the Power of Positive Psychology and Choose Happiness Every Day

by Ichiro Kishimi, Fumitake Koga ...

In this follow-up to the international phenomenon The Courage to Be Disliked, discover how to reconnect with your true self, experience true happiness, and live the life you want.What if one simple choice could unlock your destiny?Already a major Japanese bestseller, this eye-opening and accessible follow-up to the “compelling” (Marc Andreessen) international phenomenon The Courage to Be Disliked ... Read more

$19.99 CAD

In this follow-up to the international phenomenon The Courage to Be Disliked, discover how to reconnect with your true self, experience true happiness, and live the life you want.What if one simple choice could unlock your destiny?Already a major Japanese bestseller, this eye-opening and accessible follow-up to the “compelling” (Marc Andreessen) international phenomenon The Courage to Be Disliked
... Read more
Unlearning Shame

How We Can Reject Self-Blame Culture and Reclaim Our Power

by Devon Price PhD ...

Learn to identify—and combat—Systemic Shame, the feeling of self-hatred and disempowerment that comes from living in a society that blames individuals for systemic problems, with this invaluable resource from the social psychologist and author of Unmasking Autism.“Stop doomscrolling and read this book. You’ll feel better, I promise.”—Celeste Headlee, journalist and bestselling authorSystemic Shame ... Read more

Was $16.99 CAD Now $14.99 CAD

Learn to identify—and combat—Systemic Shame, the feeling of self-hatred and disempowerment that comes from living in a society that blames individuals for systemic problems, with this invaluable resource from the social psychologist and author of Unmasking Autism.“Stop doomscrolling and read this book. You’ll feel better, I promise.”—Celeste Headlee, journalist and bestselling authorSystemic Shame
... Read more
Rest Is Resistance

A Manifesto

by Tricia Hersey ...

Series Book 1 - Rest Is Resistance
A NEW YORK TIMES BESTSELLERDisrupt and push back against capitalism and white supremacy as Tricia Hersey, aka The Nap Bishop, encourages us to connect to the liberating power of rest, daydreaming, and naps as a foundation for healing and justice.What would it be like to live in a well-rested world? Far too many of us have claimed productivity as the cornerstone of success. Brainwashed by ... Read more

Was $17.99 CAD Now $1.99 CAD

A NEW YORK TIMES BESTSELLERDisrupt and push back against capitalism and white supremacy as Tricia Hersey, aka The Nap Bishop, encourages us to connect to the liberating power of rest, daydreaming, and naps as a foundation for healing and justice.What would it be like to live in a well-rested world? Far too many of us have claimed productivity as the cornerstone of success. Brainwashed by
... Read more
The Smallest of Joys

How to Create Your Own Magic, Let Your Best Be Enough & Find Contentment Exactly as You Are

by Diane Shiffer ...

**USA Today and Publisher’s Weekly Bestseller!From social media’s favorite vintage nana: warm, heartfelt advice on how to discover joy and beauty in your everyday life. Have a cup of tea and settle in!**“In times when unexpected disappointments seem lurking around every corner it’s even more important to focus your attention on things that are beautiful.”—Diane ShifferKnown to her nearly 2.5M ... Read more

Was $22.39 CAD Now $4.99 CAD

**USA Today and Publisher’s Weekly Bestseller!From social media’s favorite vintage nana: warm, heartfelt advice on how to discover joy and beauty in your everyday life. Have a cup of tea and settle in!**“In times when unexpected disappointments seem lurking around every corner it’s even more important to focus your attention on things that are beautiful.”—Diane ShifferKnown to her nearly 2.5M
... Read more
Too Sensitive

Rejection, Resilience, and the Science of Feeling Deeply

by Sasha Hamdani, MD ...

AN INSTANT NEW YORK TIMES BESTSELLER"A conversation that everyone deserves to hear. . . if you think ADHD is just about attention, let me tell you, Dr. Sasha Hamdani is gonna tell you that's only a third of the picture." —Mel RobbinsFor anyone who has ever felt like they are too much, a groundbreaking guide to understanding emotional sensitivity.Overly dramatic. Irrational. Too sensitive. ... ... Read more

$21.99 CAD

AN INSTANT NEW YORK TIMES BESTSELLER"A conversation that everyone deserves to hear. . . if you think ADHD is just about attention, let me tell you, Dr. Sasha Hamdani is gonna tell you that's only a third of the picture." —Mel RobbinsFor anyone who has ever felt like they are too much, a groundbreaking guide to understanding emotional sensitivity.Overly dramatic. Irrational. Too sensitive. ...
... Read more
Daring Greatly

How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead

by Brené Brown ...

**The #1 New York Times bestseller. More than 2 million copies sold!Look for Brené Brown’s new podcast, Dare to Lead, as well as her ongoing podcast Unlocking Us!From thought leader Brené Brown, a transformative new vision for the way we lead, love, work, parent, and educate that teaches us the power of vulnerability.***“It is not the critic who counts; not the man who points out how the strong ... Read more

$14.99 CAD

**The #1 New York Times bestseller. More than 2 million copies sold!Look for Brené Brown’s new podcast, Dare to Lead, as well as her ongoing podcast Unlocking Us!From thought leader Brené Brown, a transformative new vision for the way we lead, love, work, parent, and educate that teaches us the power of vulnerability.***“It is not the critic who counts; not the man who points out how the strong
... Read more

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