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Be Your Own Bestie

A No-Nonsense Guide to Changing the Way You Treat Yourself

by Misha Brown ...

**NEW YORK TIMES BESTSELLERUSA TODAY BESTSELLERHey, Bestie! Start loving yourself radically with the 4-step SASS Method that literally anyone can do—from social media star Misha Brown.**You deserve happiness.You deserve hope.And you deserve a sassy best friend who can help you learn not to settle for less.It’s time to start loving yourself radically. And Misha Brown—you may know him as ... Read more

Was $22.39 CAD Now $4.99 CAD

**NEW YORK TIMES BESTSELLERUSA TODAY BESTSELLERHey, Bestie! Start loving yourself radically with the 4-step SASS Method that literally anyone can do—from social media star Misha Brown.**You deserve happiness.You deserve hope.And you deserve a sassy best friend who can help you learn not to settle for less.It’s time to start loving yourself radically. And Misha Brown—you may know him as
... Read more
Allen Carr: The Easy Way to Overcome Anxiety

Build Emotional Resilience and Boost Your Mental Health

by Allen Carr, Robin Hayley, Persia Hayley ...

Series Book 106 - Allen Carr's Easyway
When anxiety tightens its grip, even simple tasks can feel overwhelming - but it doesn't have to stay that way. The Easy Way to Overcome Anxiety offers a straightforward, practical path to understanding your emotions and regaining control built on the renowned Easyway method that has helped millions transform their habits, thinking patterns, and overall wellbeing.Inside, you'll explore:• The power ... Read more

$0.99 CAD

When anxiety tightens its grip, even simple tasks can feel overwhelming - but it doesn't have to stay that way. The Easy Way to Overcome Anxiety offers a straightforward, practical path to understanding your emotions and regaining control built on the renowned Easyway method that has helped millions transform their habits, thinking patterns, and overall wellbeing.Inside, you'll explore:• The power
... Read more
Breaking the Habit of Being Yourself

How to Lose Your Mind and Create a New One

by Dr Joe Dispenza ...

Discover how to reprogram your biology and thinking, and break the habit of being yourself so you can truly change your mind and life.Best-selling author, international speaker, chiropractor, and renowned researcher of epigenetics, quantum physics, and neuroscience, Dr. Joe Dispenza shares that you are not doomed by your genes and hardwired to be a certain way for the rest of your life.New science ... Read more

Was $13.99 CAD Now $2.99 CAD

Discover how to reprogram your biology and thinking, and break the habit of being yourself so you can truly change your mind and life.Best-selling author, international speaker, chiropractor, and renowned researcher of epigenetics, quantum physics, and neuroscience, Dr. Joe Dispenza shares that you are not doomed by your genes and hardwired to be a certain way for the rest of your life.New science
... Read more
Self-Compassion

The Proven Power of Being Kind to Yourself

by Kristin Neff ...

Kristin Neff, Ph.D., says that it’s time to “stop beating yourself up and leave insecurity behind.” Self-Compassion: Stop Beating Yourself Up and Leave Insecurity Behind offers expert advice on how to limit self-criticism and offset its negative effects, enabling you to achieve your highest potential and a more contented, fulfilled life through the power of self-compassion.More and more, ... Read more

$11.99 CAD

Kristin Neff, Ph.D., says that it’s time to “stop beating yourself up and leave insecurity behind.” Self-Compassion: Stop Beating Yourself Up and Leave Insecurity Behind offers expert advice on how to limit self-criticism and offset its negative effects, enabling you to achieve your highest potential and a more contented, fulfilled life through the power of self-compassion.More and more,
... Read more
Stop Letting Everything Affect You

How to break free from overthinking, emotional chaos, and self-sabotage

by Daniel Chidiac ...

STOP LETTING EVERYTHING AFFECT YOU is a transformative guide for anyone who overthinks every interaction, gets stuck in emotional chaos, and finds themselves trapped in cycles of self-sabotage. With raw honesty and practical wisdom, Daniel Chidiac reveals why small things ruin your entire day and offers proven strategies to finally break free.This book will teach you how to:Stop letting little ... Read more

$15.99 CAD

STOP LETTING EVERYTHING AFFECT YOU is a transformative guide for anyone who overthinks every interaction, gets stuck in emotional chaos, and finds themselves trapped in cycles of self-sabotage. With raw honesty and practical wisdom, Daniel Chidiac reveals why small things ruin your entire day and offers proven strategies to finally break free.This book will teach you how to:Stop letting little
... Read more
It's Not You

Identifying and Healing from Narcissistic People

by Ramani Durvasula PhD ...

**INSTANT NEW YORK TIMES BESTSELLERFrom clinical psychologist and expert in narcissistic relationships Dr. Ramani Durvasula, a guide to protecting and healing yourself from the daily harms of narcissismAN OPEN FIELD PUBLICATION FROM MARIA SHRIVER**It’s not always easy to tell when you’re dealing with a narcissistic person. One day they draw you in with their charm and charisma, the next they ... Read more

$16.99 CAD

**INSTANT NEW YORK TIMES BESTSELLERFrom clinical psychologist and expert in narcissistic relationships Dr. Ramani Durvasula, a guide to protecting and healing yourself from the daily harms of narcissismAN OPEN FIELD PUBLICATION FROM MARIA SHRIVER**It’s not always easy to tell when you’re dealing with a narcissistic person. One day they draw you in with their charm and charisma, the next they
... Read more
The Little Black Book of Writers' Wisdom

Edited by Steven D. Price ...

Author and journalist Gene Fowler put it best: “Writing is easy; all you do is sit staring at a blank sheet of paper until the drops of blood form on your forehead.” Anyone who has ever wanted or been required to create something more complicated than a shopping list or a Tweet knows there’s more truth than poetry in the observation. The process can be difficult, frustratingly so when we realize ... Read more

$16.99 CAD

Author and journalist Gene Fowler put it best: “Writing is easy; all you do is sit staring at a blank sheet of paper until the drops of blood form on your forehead.” Anyone who has ever wanted or been required to create something more complicated than a shopping list or a Tweet knows there’s more truth than poetry in the observation. The process can be difficult, frustratingly so when we realize
... Read more
The Confidence Gap

A Guide to Overcoming Fear and Self-Doubt

by Russ Harris ...

Drawing on Acceptance and Commitment Therapy and mindfulness practices, this guide offers breakthrough insights and simple techniques for developing deep-seated, long-lasting confidenceToo many of us miss out on opportunities in life because we lack self-confidence. Whether it’s public speaking, taking on a leadership role, or asking someone for a date, there are situations in which we just don't ... Read more

$18.39 CAD

Drawing on Acceptance and Commitment Therapy and mindfulness practices, this guide offers breakthrough insights and simple techniques for developing deep-seated, long-lasting confidenceToo many of us miss out on opportunities in life because we lack self-confidence. Whether it’s public speaking, taking on a leadership role, or asking someone for a date, there are situations in which we just don't
... Read more
Reclaiming You

Your therapy toolkit from ‘The therapist we all wish we had’ Dr Julie Smith

by Abby Rawlinson ...

'Highlighters at the ready. The therapist we all wish we had delivers a book that you can keep coming back to when life takes a turn' – DR JULIE SMITH, bestselling author of Why Has Nobody Told Me This Before?'A life-changing roadmap on how the mind-body connection can transform our lives' - FEARNE COTTON'With such empathy and wisdom, Abby nudges us back home to ourselves after difficult times' - ... Read more

$17.99 CAD

'Highlighters at the ready. The therapist we all wish we had delivers a book that you can keep coming back to when life takes a turn' – DR JULIE SMITH, bestselling author of Why Has Nobody Told Me This Before?'A life-changing roadmap on how the mind-body connection can transform our lives' - FEARNE COTTON'With such empathy and wisdom, Abby nudges us back home to ourselves after difficult times' -
... Read more
The Science of Happiness

Seven Lessons for Living Well

by Bruce Hood ...

Over seven lessons, grounded in decades of studies in neuroscience and developmental psychology, The Science of Happiness tells a radical new story about the roots of well-being, with practical takeaways that show how we can all re-wire our thinking and transform our lives.The problem with achieving happiness is the way the human mind is designed by evolution to process the world from an ... Read more

$26.99 CAD

Over seven lessons, grounded in decades of studies in neuroscience and developmental psychology, The Science of Happiness tells a radical new story about the roots of well-being, with practical takeaways that show how we can all re-wire our thinking and transform our lives.The problem with achieving happiness is the way the human mind is designed by evolution to process the world from an
... Read more
Les 7 étapes du lâcher prise

Nouvelle édition revue et augmentée

by Colette Portelance ...

Lâcher-prise : un mot qu’on entend très souvent ces temps-ci; un mot passe-partout qui semble avoir l’effet magique de transformer l’impuissance en ouverture sur tous les possibles; un mot abstrait qu’on prononce comme une promesse de libération et de soulagement de tous les maux. Néanmoins, dans la réalité concrète, nous ne lâchons pas prise aussi facilement que nous le voudrions. L’accès à ce ... Read more

$9.99 CAD

Lâcher-prise : un mot qu’on entend très souvent ces temps-ci; un mot passe-partout qui semble avoir l’effet magique de transformer l’impuissance en ouverture sur tous les possibles; un mot abstrait qu’on prononce comme une promesse de libération et de soulagement de tous les maux. Néanmoins, dans la réalité concrète, nous ne lâchons pas prise aussi facilement que nous le voudrions. L’accès à ce
... Read more
God's Answers to Life's Difficult Questions

Principles for Successful Living

by Rick Warren ...

Series series Living with Purpose
When we have difficult questions, the Bible has answers. Join Rick Warren, pastor and New York Times bestselling author, as he invites us to take a closer look at key biblical figures and the ways in which they faced difficult questions and challenges in their daily lives.In God's Answers to Life's Difficult Questions, Warren uses stories from scripture to teach us that the Bible is filled with ... Read more

$17.99 CAD or Free with Kobo Plus

When we have difficult questions, the Bible has answers. Join Rick Warren, pastor and New York Times bestselling author, as he invites us to take a closer look at key biblical figures and the ways in which they faced difficult questions and challenges in their daily lives.In God's Answers to Life's Difficult Questions, Warren uses stories from scripture to teach us that the Bible is filled with
... Read more
We Are Enough

A Story of Vanquishing Self-Doubt

by Gwen Tuinman ...

This stirring and unforgettable personal essay by Gwen Tuinman—novelist and creator of the performing women-creatives collective, The Wild Nellies—raises a battle cry to liberate readers from the grip of self-doubt. Through sharing her life experiences during and after more than a decade of domestic abuse and revelations that restored belief in herself, she offers insight into the downward spiral ... Read more

$2.99 CAD

This stirring and unforgettable personal essay by Gwen Tuinman—novelist and creator of the performing women-creatives collective, The Wild Nellies—raises a battle cry to liberate readers from the grip of self-doubt. Through sharing her life experiences during and after more than a decade of domestic abuse and revelations that restored belief in herself, she offers insight into the downward spiral
... Read more
Why Am I Like This?

Break Your Relationship Patterns and Create the Life You Want

by Sabrina Zohar ...

From the popular dating and relationship coach and host of The Sabrina Zohar Show comes a no-BS roadmap to rewriting the patterns that are hijacking your love life—so you can finally create the love you deserve.Why do I keep dating the same type of person? Why do I spiral when someone doesn’t text me back? Why can’t I stop accepting crumbs from the relationships in my life?Why am I like this?If ... Read more

$18.99 CAD

PRE-ORDER

From the popular dating and relationship coach and host of The Sabrina Zohar Show comes a no-BS roadmap to rewriting the patterns that are hijacking your love life—so you can finally create the love you deserve.Why do I keep dating the same type of person? Why do I spiral when someone doesn’t text me back? Why can’t I stop accepting crumbs from the relationships in my life?Why am I like this?If
... Read more
When I Say No, I Feel Guilty

by Manuel J. Smith ...

#1 NATIONAL BESTSELLER • Learn how to set boundaries without guilt using this revolutionary guide to saying “no” in everyday situations.Are you allowing your mother-in-law to impose her will on you? Are you embarrassed by praise or crushed by criticism? Are you having trouble coping with people? In When I Say No, I Feel Guilty, Manuel J. Smith, Ph.D., offers groundbreaking techniques for asserting ... Read more

$8.99 CAD

#1 NATIONAL BESTSELLER • Learn how to set boundaries without guilt using this revolutionary guide to saying “no” in everyday situations.Are you allowing your mother-in-law to impose her will on you? Are you embarrassed by praise or crushed by criticism? Are you having trouble coping with people? In When I Say No, I Feel Guilty, Manuel J. Smith, Ph.D., offers groundbreaking techniques for asserting
... Read more
Set Boundaries, Find Peace

A Guide to Reclaiming Yourself

by Nedra Glover Tawwab ...

**The instant New York Times bestsellerEnd the struggle, speak up for what you need, and experience the freedom of being truly yourself.**Healthy boundaries. We all know we should have them--in order to achieve work/life balance, cope with toxic people, and enjoy rewarding relationships with partners, friends, and family. But what do "healthy boundaries" really mean--and how can we successfully ... Read more

$12.99 CAD

**The instant New York Times bestsellerEnd the struggle, speak up for what you need, and experience the freedom of being truly yourself.**Healthy boundaries. We all know we should have them--in order to achieve work/life balance, cope with toxic people, and enjoy rewarding relationships with partners, friends, and family. But what do "healthy boundaries" really mean--and how can we successfully
... Read more
How Not to Fit In

An Unapologetic Guide to Navigating Autism and ADHD

by Jess Joy, Charlotte Mia ...

’The lack of information around how ADHD and autism shows up in adults means that many of us have been assuming we were anxious, not working hard enough, or just entirely failing altogether.’ – Jess Joy and Charlotte MiaWritten by two late-diagnosed neurodivergent women and the founders of fast-growing online community @IAmPayingAttention, HOW NOT TO FIT IN is an handbook-meets-rallying cry ... Read more

$19.99 CAD

’The lack of information around how ADHD and autism shows up in adults means that many of us have been assuming we were anxious, not working hard enough, or just entirely failing altogether.’ – Jess Joy and Charlotte MiaWritten by two late-diagnosed neurodivergent women and the founders of fast-growing online community @IAmPayingAttention, HOW NOT TO FIT IN is an handbook-meets-rallying cry
... Read more
Your Life in Color

Empowering Your Soul with the Energy of Color

by Dougall Fraser ...

"A brilliant yet fun and simple approach to utilizing color energy for personal transformation." - Colette Baron-Reid, best-selling author of The Map and UnchartedAre you ready to be the best, boldest, and brightest version of yourself? Do you have an important job interview or pivotal first date coming up? If you do, utilizing the innate strength of the colors within your own energy and your ... Read more

Was $13.99 CAD Now $1.99 CAD

"A brilliant yet fun and simple approach to utilizing color energy for personal transformation." - Colette Baron-Reid, best-selling author of The Map and UnchartedAre you ready to be the best, boldest, and brightest version of yourself? Do you have an important job interview or pivotal first date coming up? If you do, utilizing the innate strength of the colors within your own energy and your
... Read more
Single On Purpose

Redefine Everything. Find Yourself First.

by John Kim ...

Series series On Purpose
The bestselling self-love guide to prioritizing your relationship with yourself and living a more meaningful life, whether you’re alone, dating, or with a partner.There’s more to life than loving someone, right? But being single can feel like a death sentence. Why does being alone = being lonely? And why do we stop working on ourselves when we’re in a relationship?After a painful divorce, ... Read more

$11.99 CAD or Free with Kobo Plus

The bestselling self-love guide to prioritizing your relationship with yourself and living a more meaningful life, whether you’re alone, dating, or with a partner.There’s more to life than loving someone, right? But being single can feel like a death sentence. Why does being alone = being lonely? And why do we stop working on ourselves when we’re in a relationship?After a painful divorce,
... Read more
The Subtle Art of Not Giving a F*ck

A Counterintuitive Approach to Living a Good Life

by Mark Manson ...

#1 New York Times Bestseller • More than 10 million Copies SoldIn this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be "positive" all the time so that we can truly become better, happier people.For decades, we’ve been told that positive thinking is the key to a happy, rich life. "F**k positivity," Mark Manson says. "Let’s be honest ... Read more

$16.99 CAD

#1 New York Times Bestseller • More than 10 million Copies SoldIn this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be "positive" all the time so that we can truly become better, happier people.For decades, we’ve been told that positive thinking is the key to a happy, rich life. "F**k positivity," Mark Manson says. "Let’s be honest
... Read more
How to Do the Work

Recognize Your Patterns, Heal from Your Past, and Create Your Self

by Dr. Nicole LePera ...

#1 NEW YORK TIMES BESTSELLER · INSTANT INTERNATIONAL BESTSELLERFrom Dr. Nicole LePera, creator of "the holistic psychologist"—the online phenomenon with more than two million Instagram followers—comes a revolutionary approach to healing that harnesses the power of the self to produce lasting change.As a clinical psychologist, Dr. Nicole LePera often found herself frustrated by the limitations of ... Read more

$19.99 CAD

#1 NEW YORK TIMES BESTSELLER · INSTANT INTERNATIONAL BESTSELLERFrom Dr. Nicole LePera, creator of "the holistic psychologist"—the online phenomenon with more than two million Instagram followers—comes a revolutionary approach to healing that harnesses the power of the self to produce lasting change.As a clinical psychologist, Dr. Nicole LePera often found herself frustrated by the limitations of
... Read more
Open When

A Companion for Life’s Twists & Turns

by Julie Smith ...

NEW YORK TIMES BESTSELLERClinical psychologist and bestselling author Dr. Julie Smith (@drjulie) returns with this highly anticipated handbook full of “break in case of emergency” advice for dealing with mental health challenges in the moment they occur.In this essential self-help guide, Dr. Julie teaches her millions of readers and clients how to navigate life’s toughest occurrences while they’re ... Read more

$18.99 CAD

NEW YORK TIMES BESTSELLERClinical psychologist and bestselling author Dr. Julie Smith (@drjulie) returns with this highly anticipated handbook full of “break in case of emergency” advice for dealing with mental health challenges in the moment they occur.In this essential self-help guide, Dr. Julie teaches her millions of readers and clients how to navigate life’s toughest occurrences while they’re
... Read more
I Choose Me

Chasing Joy, Finding Purpose & Embracing Reinvention

by Jennie Garth ...

**AN INSTANT NEW YORK TIMES BESTSELLER!Audiobook narrated by Jennie Garth**Beloved actress, designer, and entrepreneur Jennie Garth opens up in this fiercely honest book about pursuing happiness, aging with confidence, and learning to love and prioritize yourself.Jennie Garth is best known for playing the iconic role of Kelly Taylor in the hit television series “Beverly Hills, 90210.” Now in her ... Read more

$19.99 CAD

**AN INSTANT NEW YORK TIMES BESTSELLER!Audiobook narrated by Jennie Garth**Beloved actress, designer, and entrepreneur Jennie Garth opens up in this fiercely honest book about pursuing happiness, aging with confidence, and learning to love and prioritize yourself.Jennie Garth is best known for playing the iconic role of Kelly Taylor in the hit television series “Beverly Hills, 90210.” Now in her
... Read more
Decluttering at the Speed of Life

Winning Your Never-Ending Battle with Stuff

by Dana K. White ...

You don't have to live overwhelmed by stuff—you can get rid of clutter for good! Decluttering expert Dana White identifies the emotional challenges that make it difficult to declutter and provides workable solutions to break through and make progress.While the world seems to be in love with the idea of tiny houses and minimalism, many of us simply can't purge it all and start from nothing. Yet a ... Read more

$8.99 CAD

You don't have to live overwhelmed by stuff—you can get rid of clutter for good! Decluttering expert Dana White identifies the emotional challenges that make it difficult to declutter and provides workable solutions to break through and make progress.While the world seems to be in love with the idea of tiny houses and minimalism, many of us simply can't purge it all and start from nothing. Yet a
... Read more

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