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The New Psycho-Cybernetics

by Maxwell Maltz, Matthew Furey ...

Achieve your goals and gain peace of mind with help from this updated and expanded classic self-help guide.Self-image is the most important psychological discovery of the modern age. It is our mental blueprint. It dictates where we think we belong and thus can stand in the way of our success.In 1960, Maxwell Maltz published Psycho-Cybernetics seeking to help others learn how to redraw that ... Read more

$1.99 CAD or Free with Kobo Plus

Achieve your goals and gain peace of mind with help from this updated and expanded classic self-help guide.Self-image is the most important psychological discovery of the modern age. It is our mental blueprint. It dictates where we think we belong and thus can stand in the way of our success.In 1960, Maxwell Maltz published Psycho-Cybernetics seeking to help others learn how to redraw that
... Read more
The Subtle Art of Not Giving a F*ck

A Counterintuitive Approach to Living a Good Life

by Mark Manson ...

#1 New York Times Bestseller • More than 10 million Copies SoldIn this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be "positive" all the time so that we can truly become better, happier people.For decades, we’ve been told that positive thinking is the key to a happy, rich life. "F**k positivity," Mark Manson says. "Let’s be honest ... Read more

$16.99 CAD

#1 New York Times Bestseller • More than 10 million Copies SoldIn this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be "positive" all the time so that we can truly become better, happier people.For decades, we’ve been told that positive thinking is the key to a happy, rich life. "F**k positivity," Mark Manson says. "Let’s be honest
... Read more
Worth

The New Science of Self-Esteem and Secure Attachment

by Marisa G. Franco PhD ...

**From the New York Times bestselling author of Platonic, a groundbreaking guide exploring the promise (and limits) of secure attachment to help us feel better and boost our self-esteem.“I can't think of anyone who won’t need this book.” —Jen Hatmaker, New York Times bestselling author and host of For the Love**What if what you thought you knew about secure attachment was wrong? Or worse, making ... Read more

$18.99 CAD

**From the New York Times bestselling author of Platonic, a groundbreaking guide exploring the promise (and limits) of secure attachment to help us feel better and boost our self-esteem.“I can't think of anyone who won’t need this book.” —Jen Hatmaker, New York Times bestselling author and host of For the Love**What if what you thought you knew about secure attachment was wrong? Or worse, making
... Read more
Aimer ce qui est

Quatre questions qui peuvent tout changer dans votre vie

by Byron Katie, Stephen Mitchell ...

Alors qu’elle vivait la vie ordinaire d’une Américaine moyenne de 30 ans, Byron Katie fait une dépression qui durera plus de 10 ans. Jusqu’au jour où elle fait l’expérience de ce qu’elle appelle « un éveil à la réalité » : elle souffre lorsqu’elle croit ses pensées négatives, qui ne sont pas la réalité, alors que si elle ne les croit pas, elle est en paix. Simple, et pourtant… De là est née sa ... Read more

$15.99 CAD

Alors qu’elle vivait la vie ordinaire d’une Américaine moyenne de 30 ans, Byron Katie fait une dépression qui durera plus de 10 ans. Jusqu’au jour où elle fait l’expérience de ce qu’elle appelle « un éveil à la réalité » : elle souffre lorsqu’elle croit ses pensées négatives, qui ne sont pas la réalité, alors que si elle ne les croit pas, elle est en paix. Simple, et pourtant… De là est née sa
... Read more
Things No One Taught Us About Love

How to Build Healthy Relationships with Yourself and Others

by Vex King ...

Beloved spiritual teacher Vex King follows up his international bestseller Good Vibes, Good Life with this essential guide to building meaningful, mindful, and loving relationships.Humans are social animals. But it is nearly impossible to build healthy, sustainable bonds with others without first having a good relationship with yourself. To get along with others, we often alter our habits or ... Read more

Was $11.99 CAD Now $2.99 CAD

Beloved spiritual teacher Vex King follows up his international bestseller Good Vibes, Good Life with this essential guide to building meaningful, mindful, and loving relationships.Humans are social animals. But it is nearly impossible to build healthy, sustainable bonds with others without first having a good relationship with yourself. To get along with others, we often alter our habits or
... Read more
Stop Letting Everything Affect You

How to break free from overthinking, emotional chaos, and self-sabotage

by Daniel Chidiac ...

STOP LETTING EVERYTHING AFFECT YOU is a transformative guide for anyone who overthinks every interaction, gets stuck in emotional chaos, and finds themselves trapped in cycles of self-sabotage. With raw honesty and practical wisdom, Daniel Chidiac reveals why small things ruin your entire day and offers proven strategies to finally break free.This book will teach you how to:Stop letting little ... Read more

$15.99 CAD

STOP LETTING EVERYTHING AFFECT YOU is a transformative guide for anyone who overthinks every interaction, gets stuck in emotional chaos, and finds themselves trapped in cycles of self-sabotage. With raw honesty and practical wisdom, Daniel Chidiac reveals why small things ruin your entire day and offers proven strategies to finally break free.This book will teach you how to:Stop letting little
... Read more
Burn the Haystack

Decode Dating, Torch the Duds, and Make Room for Men Who Matter

by Jennie Young, PhD ...

USA TODAY AND NATIONAL INDIE BESTSELLER!It’s time for a dating revolution!How do you find a needle in a haystack? You burn the haystack to the ground.Among Dr. Jennie Young’s legion of fans, the “needle” is a long-term, committed partner and the “haystack” is the group of men available to date. So often women are advised to “give the guy a chance,” to take seriously men whose app bios tell women ... Read more

$14.99 CAD

USA TODAY AND NATIONAL INDIE BESTSELLER!It’s time for a dating revolution!How do you find a needle in a haystack? You burn the haystack to the ground.Among Dr. Jennie Young’s legion of fans, the “needle” is a long-term, committed partner and the “haystack” is the group of men available to date. So often women are advised to “give the guy a chance,” to take seriously men whose app bios tell women
... Read more
Feel the Fear… and Do It Anyway

Dynamic Techniques for Turning Fear, Indecision, and Anger into Power, Action, and Love

by Susan Jeffers ...

The classic bestseller that has inspired millions to face their fears once and for all is newly revised with an updated version.Are you afraid of making decisions . . . asking your boss for a raise . . . leaving a relationship . . . facing the future? The world is a scary place right now—day to day stress and worry is at an all-time high—but the hard truth is that fear won’t just go away on its ... Read more

Was $11.99 CAD Now $2.99 CAD

The classic bestseller that has inspired millions to face their fears once and for all is newly revised with an updated version.Are you afraid of making decisions . . . asking your boss for a raise . . . leaving a relationship . . . facing the future? The world is a scary place right now—day to day stress and worry is at an all-time high—but the hard truth is that fear won’t just go away on its
... Read more
Steal Like an Artist

10 Things Nobody Told You About Being Creative

by Austin Kleon ...

Series series Austin Kleon
Unlock your creativity with this inspiring guide to creating in the digital age.“Brilliant and real and true.” —Rosanne Cash, singer and songwriterSteal Like an Artist presents ten transformative principles that will help readers discover their artistic side and build a more creative life. Nothing is original, so embrace influence, school yourself through the work of others, remix and reimagine to ... Read more

$12.99 CAD

Unlock your creativity with this inspiring guide to creating in the digital age.“Brilliant and real and true.” —Rosanne Cash, singer and songwriterSteal Like an Artist presents ten transformative principles that will help readers discover their artistic side and build a more creative life. Nothing is original, so embrace influence, school yourself through the work of others, remix and reimagine to
... Read more
Enough Already

Learning to Love the Way I Am Today

by Valerie Bertinelli ...

Beloved actress, Food Network personality, and New York Times bestselling author Valerie Bertinelli reflects on life at sixty and beyond.Behind the curtain of her happy on-screen persona, Valerie Bertinelli’s life has been no easy ride, especially when it comes to her own self-image and self-worth. She waged a war against herself for years, learning to equate her value to her appearance as a child ... Read more

$11.99 CAD

Beloved actress, Food Network personality, and New York Times bestselling author Valerie Bertinelli reflects on life at sixty and beyond.Behind the curtain of her happy on-screen persona, Valerie Bertinelli’s life has been no easy ride, especially when it comes to her own self-image and self-worth. She waged a war against herself for years, learning to equate her value to her appearance as a child
... Read more
Mini Habits for Weight Loss

Stop Dieting. Form New Habits. Change Your Lifestyle Without Suffering.

by Stephen Guise ...

Series Book 2 - Mini Habits
You will never diet again.Say goodbye to calorie counting, restrictive food bans, or other forced behaviors. In Mini Habits for Weight Loss, you will learn how to lose weight naturally, in the precise way your body and brain are meant to change.We’ve blamed ourselves for lack of discipline. That didn’t help.We’ve blamed calories, carbs, and fat. That didn’t help.We’ve blamed our diet formulas. ... Read more

$13.73 CAD

You will never diet again.Say goodbye to calorie counting, restrictive food bans, or other forced behaviors. In Mini Habits for Weight Loss, you will learn how to lose weight naturally, in the precise way your body and brain are meant to change.We’ve blamed ourselves for lack of discipline. That didn’t help.We’ve blamed calories, carbs, and fat. That didn’t help.We’ve blamed our diet formulas.
... Read more
You Are Not a Sh*tty Parent

How to Practice Self-Compassion and Give Yourself a Break

by Carla Naumburg ...

Of course you think you’re doing a sh*tty job. Every parent does. It’s pretty much a byproduct of our society, with its incessant demands coupled with the in-your-face competitiveness parents see on social media. Unfortunately, the pandemic only made things worse, as parents juggled the stresses of helping their kids navigate online schooling while they also had to work from home. All of which ... Read more

Was $15.99 CAD Now $2.99 CAD

Of course you think you’re doing a sh*tty job. Every parent does. It’s pretty much a byproduct of our society, with its incessant demands coupled with the in-your-face competitiveness parents see on social media. Unfortunately, the pandemic only made things worse, as parents juggled the stresses of helping their kids navigate online schooling while they also had to work from home. All of which
... Read more
How to Flirt

How to Talk to Girls and Grow Your Confidence (A Successful Guide on How to Attract a Woman Over a Text and Make Her Want You)

by John Markham ...

Discover how to flirt with girls and and find out how they really tick!In how to flirt with girls you will learn the do's and don'ts of flirting with girls. Where to approach them, what to say and how to flirt with them the right way. Sometimes it's not that we don't have the confidence to talk to a girl but how to actually say what we want without coming across as a stalker.The great thing is ... Read more

$4.99 CAD

Discover how to flirt with girls and and find out how they really tick!In how to flirt with girls you will learn the do's and don'ts of flirting with girls. Where to approach them, what to say and how to flirt with them the right way. Sometimes it's not that we don't have the confidence to talk to a girl but how to actually say what we want without coming across as a stalker.The great thing is
... Read more
Cuestión de límites

by Nedra Glover Tawwab ...

Translated by Xavier Beltrán ...

Series series Autoconocimiento
¿Alguna vez te has preguntado por qué de repente el autocuidado se ha vuelto un concepto tan popular? La respuesta podemos encontrarla en la ausencia de límites, en la incapacidad que a menudo tenemos de comunicar a los demás nuestras necesidades de forma asertiva. La falta de límites nos conduce a una cultura del burnout y a una sociedad exhausta y sobrepasada. Necesitamos cambiar esta tendencia, ... Read more

$18.99 CAD

¿Alguna vez te has preguntado por qué de repente el autocuidado se ha vuelto un concepto tan popular? La respuesta podemos encontrarla en la ausencia de límites, en la incapacidad que a menudo tenemos de comunicar a los demás nuestras necesidades de forma asertiva. La falta de límites nos conduce a una cultura del burnout y a una sociedad exhausta y sobrepasada. Necesitamos cambiar esta tendencia,
... Read more
I Choose Me

Chasing Joy, Finding Purpose & Embracing Reinvention

by Jennie Garth ...

**AN INSTANT NEW YORK TIMES BESTSELLER!Audiobook narrated by Jennie Garth**Beloved actress, designer, and entrepreneur Jennie Garth opens up in this fiercely honest book about pursuing happiness, aging with confidence, and learning to love and prioritize yourself.Jennie Garth is best known for playing the iconic role of Kelly Taylor in the hit television series “Beverly Hills, 90210.” Now in her ... Read more

$19.99 CAD

**AN INSTANT NEW YORK TIMES BESTSELLER!Audiobook narrated by Jennie Garth**Beloved actress, designer, and entrepreneur Jennie Garth opens up in this fiercely honest book about pursuing happiness, aging with confidence, and learning to love and prioritize yourself.Jennie Garth is best known for playing the iconic role of Kelly Taylor in the hit television series “Beverly Hills, 90210.” Now in her
... Read more
Set Boundaries, Find Peace

A Guide to Reclaiming Yourself

by Nedra Glover Tawwab ...

**The instant New York Times bestsellerEnd the struggle, speak up for what you need, and experience the freedom of being truly yourself.**Healthy boundaries. We all know we should have them--in order to achieve work/life balance, cope with toxic people, and enjoy rewarding relationships with partners, friends, and family. But what do "healthy boundaries" really mean--and how can we successfully ... Read more

$12.99 CAD

**The instant New York Times bestsellerEnd the struggle, speak up for what you need, and experience the freedom of being truly yourself.**Healthy boundaries. We all know we should have them--in order to achieve work/life balance, cope with toxic people, and enjoy rewarding relationships with partners, friends, and family. But what do "healthy boundaries" really mean--and how can we successfully
... Read more
Needing to Know for Sure

A CBT-Based Guide to Overcoming Compulsive Checking and Reassurance Seeking

by Martin N. Seif, PhD, Sally M. Winston, PsyD ...

Powerful skills based in cognitive behavioral therapy (CBT) to help you break free from the fear of uncertainty and put a stop to compulsive checking and reassurance seeking.“How do I know I made the right decision?” “What if I’m wrong?” “I need to know for**sure.”Do you have thoughts like these—thoughts that cause you to second-guess yourself, and lead to anxiety, stress, and worry? Do you find ... Read more

$18.49 CAD

Powerful skills based in cognitive behavioral therapy (CBT) to help you break free from the fear of uncertainty and put a stop to compulsive checking and reassurance seeking.“How do I know I made the right decision?” “What if I’m wrong?” “I need to know for**sure.”Do you have thoughts like these—thoughts that cause you to second-guess yourself, and lead to anxiety, stress, and worry? Do you find
... Read more
Flamboyance

The Power of Living Boldly

by Jack Parlett ...

*A Next Big Ideas Club Must Read Book for May**A Notable Book in BookRiot, LGBTQReads, The Daily Kos*For fans of Susan Cain and Jenny Odell, an indispensable, paradigm-shifting exploration of flamboyance—tracing its history and social significance through the lives of those who embody it and offering a roadmap for anyone looking to harness the power of their own inner flameFlamboyance ignites ... Read more

Was $19.99 CAD Now $2.99 CAD

*A Next Big Ideas Club Must Read Book for May**A Notable Book in BookRiot, LGBTQReads, The Daily Kos*For fans of Susan Cain and Jenny Odell, an indispensable, paradigm-shifting exploration of flamboyance—tracing its history and social significance through the lives of those who embody it and offering a roadmap for anyone looking to harness the power of their own inner flameFlamboyance ignites
... Read more
It Begins with You

The 9 Hard Truths About Love That Will Change Your Life

by Jillian Turecki ...

THE INSTANT NEW YORK TIMES AND USA TODAY BESTSELLEROprah Daily Best Self-Help Books for Personal Growth in 2025 – New York Post Best of the MonthThe beloved relationship coach, teacher, and host of the top relationship podcast Jillian on Love reveals nine core truths about love and self-acceptance and provides powerful self-healing techniques and strategies for heartbreak recovery to help... ... Read more

Was $14.99 CAD Now $2.99 CAD

THE INSTANT NEW YORK TIMES AND USA TODAY BESTSELLEROprah Daily Best Self-Help Books for Personal Growth in 2025 – New York Post Best of the MonthThe beloved relationship coach, teacher, and host of the top relationship podcast Jillian on Love reveals nine core truths about love and self-acceptance and provides powerful self-healing techniques and strategies for heartbreak recovery to help...
... Read more
Cessez d'être gentil, soyez vrai ! Édition 20e anniversaire

Être avec les autres en restant soi-même

by Thomas D'Ansembourg ...

Series series NON CLASSE
Nous sommes souvent plus habiles à dire leurs quatre vérités aux autres qu'à leur exprimer simplement ce qui se passe en nous. Afin d'acheter la reconnaissance, l'intégration ou un confort apparent, nous avons appris très jeunes à porter un masque qui dissimule ce que nous éprouvons. Cette façon de faire nous coupe toutefois de nous-mêmes et, tôt ou tard, de l'autre. Ainsi s'amorce le cycle d ... Read more

$18.99 CAD

Nous sommes souvent plus habiles à dire leurs quatre vérités aux autres qu'à leur exprimer simplement ce qui se passe en nous. Afin d'acheter la reconnaissance, l'intégration ou un confort apparent, nous avons appris très jeunes à porter un masque qui dissimule ce que nous éprouvons. Cette façon de faire nous coupe toutefois de nous-mêmes et, tôt ou tard, de l'autre. Ainsi s'amorce le cycle d
... Read more
How to Meet Your Self

The Workbook for Self-Discovery

by Dr. Nicole LePera ...

From Dr. Nicole LePera, author of the #1 New York Times bestseller How to Do the Work, comes an interactive workbook offering a practical roadmap for self-healing.At the root of all healing work is awakening consciousness, a process of shining light into the darkness of the unknown. In recent years, Dr. Nicole LePera has become the leading voice in psychological self-healing, helping millions of ... Read more

Was $15.99 CAD Now $2.99 CAD

From Dr. Nicole LePera, author of the #1 New York Times bestseller How to Do the Work, comes an interactive workbook offering a practical roadmap for self-healing.At the root of all healing work is awakening consciousness, a process of shining light into the darkness of the unknown. In recent years, Dr. Nicole LePera has become the leading voice in psychological self-healing, helping millions of
... Read more
How To Stubbornly Refuse To Make Yourself Miserable About Anything-yes, Anything!,

Revised And Updated

by Albert Ellis ...

“No other individual—not even Freud himself—has had a greater impact on modern psychotherapy.” —Psychology TodayAll of us worry about something, big or small, every day. But much of the emotional misery we feel is an overreaction—and can be significantly reduced using the techniques in this book.World-renowned therapist Dr. Albert Ellis, who created Rational-Emotive Behavior Therapy (REBT), ... Read more

$12.29 CAD

“No other individual—not even Freud himself—has had a greater impact on modern psychotherapy.” —Psychology TodayAll of us worry about something, big or small, every day. But much of the emotional misery we feel is an overreaction—and can be significantly reduced using the techniques in this book.World-renowned therapist Dr. Albert Ellis, who created Rational-Emotive Behavior Therapy (REBT),
... Read more
Who Are You Following?

Pursuing Jesus in a Social-Media Obsessed World

by Sadie Robertson Huff ...

If influencers have power over us, who are you allowing to influence you?In an online world obsessed with follows and likes, it’s important to consider what you’re really searching for. When you follow someone, it’s typically because you want to be like them or live like they do–but who have you placed as your role models?In Who Are You Following? bestselling author and social media personality ... Read more

$11.99 CAD

If influencers have power over us, who are you allowing to influence you?In an online world obsessed with follows and likes, it’s important to consider what you’re really searching for. When you follow someone, it’s typically because you want to be like them or live like they do–but who have you placed as your role models?In Who Are You Following? bestselling author and social media personality
... Read more
Psyche’s Awakening

A Guide to Emotional and Somatic Healing Through the Wisdom of Greek Myth

by Dr. Gillian O'Shea Brown, LCSW ...

Ancient Greek mythology meets the best of today’s psychological insights for a hero’s journey you won’t soon forget: your own.It’s a tale as old as time: a seeker steps out from the familiar into the unknown, facing great danger on the way to enlightenment. While in ancient myth the hero must slay a monster, in real life you must conquer the challenges within. This emotional quest invokes an inner ... Read more

$14.99 CAD

Ancient Greek mythology meets the best of today’s psychological insights for a hero’s journey you won’t soon forget: your own.It’s a tale as old as time: a seeker steps out from the familiar into the unknown, facing great danger on the way to enlightenment. While in ancient myth the hero must slay a monster, in real life you must conquer the challenges within. This emotional quest invokes an inner
... Read more

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