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Medafhængighed Lydbøger

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  • Lydbog

    El código de la autoestima

    Cómo aumentar la confianza en ti mismo

    af Raimon Samsó ...
    Fortalt af Raimon Samsó avatar ...

    Uforkortet

    2 timer 55 min

    ¿ESTÁS PREPARADO PARA CAMBIAR TU VIDA? Si te has preguntado alguna vez por qué mejorar tu vida es tan complicado, acabas de dar con la respuesta que buscabas: existe un método antiguo -no revelado hasta hoy- que te ha sido ocultado de forma deliberada, el código de la disciplina. Un código oculto que el autor ha descifrado para ti, lo ha probado en su experiencia y ahora te lo ofrece resumido en ... Læs mere

    115,00 kr. eller Gratis med Kobo Plus

  • Lydbog

    When Your Partner Has an Addiction

    How Compassion Can Transform Your Relationship (and Heal You Both in the Process)

    Uforkortet

    6 timer 8 min

    We've been told that staying with a partner who struggles with addiction—whether it be with drugs, alcohol, or addictive behaviors—means that we're enabling their destructive behavior. That wanting to help them means we're codependent, and that the best thing for both of us is to walk away from the relationship entirely. But is that true?Together, addiction activist and bestselling author ... Læs mere

    168,29 kr. eller Gratis med Kobo Plus

  • Lydbog

    SIMPIN' AIN'T EASY

    TWELVE STEPS TO EMBRACING COMMON SENSE AND REJECTING STUPIDITY

    Fortalt af Vincent Gervasi ...

    Uforkortet

    3 timer 55 min

    Introducing "Simpin' Ain't Easy: Twelve Steps to Embracing Common Sense and Rejecting Stupidity" - a powerful blend of self-help and memoir philosophy that challenges conventional thinking and transforms lives.In this thought-provoking journey, our author fearlessly embraces accountability and lays bare the truth about life - its ups, its downs, and everything in between. "Simpin' Ain't Easy" ... Læs mere

    56,04 kr. eller Gratis med Kobo Plus

  • Lydbog

    Set Good Boundaries

    Where You Stop, And I begin

    af Zera Young ...
    Fortalt af Samantha Novak ...
    Serier Lydbog 2 - Live Your Truth

    Uforkortet

    3 timer

    Setting healthy boundaries can be a real challenge, especially if you find yourself in codependent dynamics. If you often prioritize others' needs over your own, Set Good Boundaries is your go-to manual. It equips you with essential skills to define boundaries within your current relationships and kick-start new connections on the right foot.Master the art of confidently and assertively ... Læs mere

    79,78 kr. eller Gratis med Kobo Plus

  • Lydbog

    Pon fin a la codependencia: Sal de ese círculo y deja de hacerte daño

    Aprende a dar el primer paso reconociendo que estás en una relación codependiente y descubre como construir relaciones sanas

    af AVA OLIVERO ...
    Fortalt af JOVITA DURON, FRANSICO JIMENEZ ...

    Uforkortet

    3 timer 16 min

    ¿Siempre necesitas la aprobación de los demás y cuando no lo hacen te sientes dolido? ¿Serias capaz de hacer de todo para salvar una relación? ¿Tienes miedo a no ser amado o a estar solo? Entonces necesita seguir leyendo...Aquí hay una breve vista previa de lo que descubrirás:La manera CORRECTA para identificar si estas en una relación codependiente (Aunque los dos lo nieguen).Los métodos más ... Læs mere

    79,94 kr. eller Gratis med Kobo Plus

  • Lydbog

    Il peso delle apparenze

    Perché la prima impressione è quella che conta

    Uforkortet

    3 timer 43 min

    Comunicare sé stessi in modo corretto è un passo fondamentale da compiere quando ci si relaziona con gli altri: la ‘prima impressione’ è infatti determinante nello stabilire l’evolversi del rapporto interpersonale. Ma quanto è importante conoscere e padroneggiare le componenti che entrano in gioco nel primo incontro?In questo saggio, Stefano Bartoli e Lara Ventisette ci guidano a comprendere i ... Læs mere

    39,00 kr. eller Gratis med Kobo Plus

  • Lydbog

    Motivate Yourself & Manifest Success - Positive Meditation & Affirmations Bundle

    Uforkortet

    3 timer 31 min

    Get pumped up, make your dreams happen, and manifest the success you crave! Catherine Perry, Joel Thielke, and Rachael Meddows have teamed up to bring you this unique collection of mindful meditations and affirmations. These tracks are highly effective and a wonderful way to help create empowering self-beliefs and build positive thinking for success.This program includes positive affirmations and ... Læs mere

    108,24 kr. eller Gratis med Kobo Plus

  • Lydbog

    Loving Me After We

    The Essential Guide to Healing, Growing and Thriving After a Toxic Relationship

    af Ginger Dean ...
    Fortalt af Ginger Dean ...

    Uforkortet

    8 timer 16 min

    **Read by the author, Ginger Dean.A breakup can feel like the end of the world – but what if it could serve as the start of a better you? Discover how to heal your heart and thrive in all aspects of your life.**Too often, conversations about toxic relationships have revolved around them: their choices, their behaviour, their problem. Right? Wrong.Loving Me After We is here to set you you straight ... Læs mere

    111,85 kr.

  • Lydbog

    Gaslighting

    Defend Yourself from The Destructive Effects of Emotional Abuse, Avoid Falling into The Narcissist’s Trap and Find Peace

    Fortalt af Andrea Webster ...

    Uforkortet

    3 timer 12 min

    Do you always feel the need to apologise in your relationship? Does it make you anxious?Are you led to believe that you’re crazy?Do you know someone who has the power to make you feel guilty, trapped and confused?Gaslighting is a form of emotional abuse that occurs in abusive relationships. It’s the act of manipulating a person by forcing them to question their thoughts, memories, and the events ... Læs mere

    80,10 kr. eller Gratis med Kobo Plus

  • Lydbog

    ADHS in der Beziehung

    Wie ihr als Paar die Herausforderungen von ADHS in eurer Partnerschaft versteht, Missverständnisse und Konflikte löst und wieder mit mehr Nähe, Geduld und Verbundenheit zueinanderfindet

    af Linus Hartwig ...
    Fortalt af Thomas Schendel(AI) ...

    Uforkortet

    41 min

    Eine vergessene Absprache. Ein Streit, der sich anfühlt wie alle anderen davor. Einer von euch fühlt sich wie ein Manager statt wie ein gleichwertiger Partner. Der andere fühlt sich, als würde er ständig enttäuschen, egal wie sehr er sich bemüht.Es geht hier nicht um fehlende Liebe. Es geht um ein Gehirn, das anders priorisiert, und um zwei Menschen, die in dieser Realität eine gemeinsame Sprache ... Læs mere

    52,25 kr.

  • Lydbog

    Let Go

    Stop Pleasing, Start Living: A Memoir for Women Reclaiming Their Worth

    af Zenia Phoenix ...
    Fortalt af Barbara Fernandez ...

    Uforkortet

    4 timer 2 min

    A powerful and compassionate guide for women ready to break free from the exhausting cycle of people-pleasing and rediscover their voice, self-worth, and authenticity. Blending psychology, personal stories, and practical exercises, this book offers a transformative journey to reclaim your life, set boundaries, and live boldly on your own terms. ... Læs mere

    23,97 kr. eller Gratis med Kobo Plus

  • Lydbog

    Los peligros de la codependencia: Descubre si tu relación es codependiente y los pasos a seguir para sanar

    af Paca Orona ...

    Uforkortet

    3 timer 5 min

    ¿Siempre necesitas la aprobación de los demás y cuando no lo hacen te sientes dolido? ¿Serias capaz de hacer de todo para salvar una relación? ¿Tienes miedo a no ser amado o a estar solo? Entonces necesita seguir leyendo...Las Monografías genéticas, sociales y de psicología general han publicado un estudio donde han encontrado que las personas con antecedentes de estrés familiar crónico tienen ... Læs mere

    108,11 kr. eller Gratis med Kobo Plus

  • Lydbog

    The Boundary Boss Workbook

    The Right Words and Strategies to Free Yourself from Burnout, Exhaustion, and Over-Giving

    Uforkortet

    2 timer 42 min

    From boundary expert Terri Cole comes an empowering workbook featuring a wide variety of new practices, exercises, and encouragement.Our culture is finally recognizing the importance of having and maintaining strong personal boundaries. But were you ever taught exactly how to set healthy boundaries? Fortunately, you don’t have to figure it out for yourself. Following on the runaway success of her ... Læs mere

    144,24 kr.

  • Lydbog

    Boundaries Revised: Protect Your Time, Energy, and Emotional Wellbeing

    Fortalt af Brittany Owens ...

    Uforkortet

    1 time 36 min

    Overcome people-pleasing and emotional burnout with practical self-improvement tools to reclaim your time and energy. If you are exhausted by constant over-giving, invisible emotional labor, and the heavy guilt of saying no, you need a compassionate strategy that works in the real world. This grounded audio experience acts as a supportive coach, helping you navigate the messy reality of demanding ... Læs mere

    80,10 kr. eller Gratis med Kobo Plus

  • Lydbog

    Healing From Narcissistic Abuse

    The Complete Guide to Healing from Emotional Abuse and Break Free from Narcissism

    Fortalt af Samantha Novak ...

    Uforkortet

    2 timer 56 min

    Do you have extreme moments of self-doubt? Are you afraid to trust anyone but yourself? Do you wonder if it’s even possible to be happy? Could you be the victim of narcissistic abuse?Have you recently left an abusive relationship? Are you seeking ways to put your life back together, piece by piece, in the aftermath?If abuse affects your life in any way, whether it is you or a loved one who is the ... Læs mere

    119,46 kr. eller Gratis med Kobo Plus

  • Lydbog

    Why Certain People Trigger You Instantly

    What Instant Triggers Reveal About Your Shadow, Wounds, and Growth

    af Magickal Spot ...
    Fortalt af Roland Larsson ...

    Uforkortet

    46 min

    Why do certain people irritate you instantly—even when they have barely said a word?In this eye-opening audiobook, you’ll discover that instant triggers are rarely random.The people who make you feel defensive, uncomfortable, critical, or emotionally charged are often activating something much deeper within you: an unhealed wound, a rejected part of yourself, an unmet need, a boundary issue, or a ... Læs mere

    44,50 kr. eller Gratis med Kobo Plus

  • Lydbog

    Dealing With a Covert Narcissistic Mother

    An Adult Daughter's Guide to Handling Guilt Trips and Silent Treatment, Going Low Contact Without Guilt, and Surviving the Holidays

    af Meg Harper ...
    Fortalt af Digital Voice Michelle G ...

    Uforkortet

    5 timer 29 min

    This audiobook is narrated by a digital voice.Why does a mother who never yells still leave you apologizing for things you didn't do?Does Any of This Sound Familiar?You walk on eggshells around her, even as a grown womanYou replay her visits for days, hunting for what you did wrongHer silence stretches on and somehow becomes your faultYou dread the holidays weeks before they even arriveEveryone ... Læs mere

    72,16 kr. eller Gratis med Kobo Plus

  • Lydbog

    Codependencia, Rompiendo Los Patrones: Guía para la recuperación de la codependiencia, sanar tu alma del abuso narcisista, las relaciones tóxicas y los sociópatas. Mejora las habilidades de comunicación, la confianza y más.

    af Eva Spencer ...
    Fortalt af Eva Spencer ...
    Serier Lydbog 3 - Recuperación de la Codependencia y Abuso Narcisista con TCC

    Uforkortet

    1 time 20 min

    LIBÉRATE DE LAS CADENAS DEL ABUSO Y DESCUBRIRÁS QUE SE AVECINAN DÍAS MÁS BRILLANTES• Estás en una relación con alguien que es narcisista, abusivo o tóxico?• Estás cansado de sentir que no eres lo suficientemente bueno?• Quieres liberarte de los patrones de codependencia?No estás solo.Millones de personas se ven afectadas por la codependencia todos los días. Pero hay esperanza.La codependencia es ... Læs mere

    106,36 kr. eller Gratis med Kobo Plus

  • Lydbog

    Codependency Recovery Guide: Cure your Codependent Personality & Relationships with this No More Codependence User Manual, Heal from Narcissists & Sociopathic People by Learning How to Take Back Control

    Fortalt af Daisy Lee ...

    Uforkortet

    3 timer 29 min

    Dear friend,Imagine a life where you are able to do what you want - a life where you can say no to things you dislike without worrying about fights and abuse. Wouldn't that be a dream come true?Most of the victims of narcissistic and abusive people are left with deep wounds that cause them pain, anxiety, and perceived loss of independence. They are forced to believe that the abuser is the only ... Læs mere

    122,61 kr. eller Gratis med Kobo Plus

  • Lydbog

    Maktspelet

    af Henrik Fexeus ...
    Fortalt af Henrik Fexeus ...

    Uforkortet

    7 timer 36 min

    Faktum är att det är många som inte vill att du ska läsa den här boken. Den ger dig nämligen mycket klara fördelar i konsten att få rätt. Hemligheten bakom att lyckas övertala någon är inte den du tror – det handlar sällan om inövad retorik eller välformulerade argument. Och det sker oftast helt utan att du vet att du blir påverkad. Fråga vilken högt uppsatt politiker, framstående företagsledare ... Læs mere

    55,00 kr.

  • Lydbog

    Inner Child: A Workbook for Overcoming Childhood Abuse (Healing Your Inner Child From Childhood Trauma, Abandonment, and Abuse to Find Peace and Happiness)

    Fortalt af Digital Voice Mason G ...

    Uforkortet

    1 time 18 min

    This audiobook is narrated by a digital voice.The inner child is an archetype of our adolescent self. It is a representation of the part of ourselves that either flourished and grew in a developmentally supportive environment or adapted to environments that were unsupportive or harmful.To heal our inner child, we are asked to first reckon with the wounds we sustained in childhood. This can be a ... Læs mere

    40,01 kr. eller Gratis med Kobo Plus

  • Lydbog

    How To Stop Being Toxic

    A 5-Step Guide to Emotional Healing, Quitting Manipulative and Narcissistic Behaviors, and Avoiding Hurting the People You Love for Lasting Personal Empowerment and Healthy Relationships.

    af Alban Cole ...
    Fortalt af Sharon Johnson ...

    Uforkortet

    3 timer 49 min

    Heal and Transform Your Life With This 5-Step Guide – Even if You've Struggled with Toxicity for YearsDo guilt and regret weigh you down after interactions with loved ones? Have you tried to change, only to fall back into old patterns?You’re not alone. Many struggle with toxic behaviors rooted in past trauma or learned as coping mechanisms. These patterns can harm relationships, self-esteem, and ... Læs mere

    73,68 kr. eller Gratis med Kobo Plus

  • Lydbog

    Codependency

    Recovery from Narcissistic Abuse, Codependent Relationships, Complex PTSD and Gaslight Effect with Emotional Intelligence and Daily Meditation. Identifying, Disarming, and Dealing with Narcissists, Covert Manipulation, Dark Psychology and Gaslighting

    af Chloe Fenwick ...
    Fortalt af Hannah Rose Hartwell ...

    Uforkortet

    4 timer 8 min

    Trapped in toxic cycles?Exhausted from walking on eggshells?Feel like you're constantly being manipulated? It’s time to break free—before you lose yourself completely. "Codependency: Recovery from Narcissistic Abuse, Codependent Relationships, Complex PTSD and Gaslight Effect" is your survival guide to reclaiming your mind, your peace, and your power—starting NOW. Why You Need This Audiobook TODAY ... Læs mere

    108,24 kr. eller Gratis med Kobo Plus

  • Lydbog

    The Missing Commandment: Love Yourself: How Loving Yourself the Way God Does Can Bring Healing and Freedom to Your Life

    Uforkortet

    6 timer 42 min

    What keeps you from loving someone God loves so much? How might your life change if you really believed God loves you—not just in your head but down where it counts, in your heart? Imagine how different things could be : The lies you’ve believed about yourself all these years dispelled. The wounds of abuse healed. Your future lit with hope, peace, and purpose. Your closeness with God and others ... Læs mere

    80,10 kr. eller Gratis med Kobo Plus