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  • Body Beautiful

    Your Guide to Making Peace with Your Body and Letting Yourself Bloom

    af Suzzi Hartery ...
    Do you feel at war with your body? Are you battling feelings of shame or fear about the way you look? Do you spend precious energy trying to 'fix' yourself to meet the demands of modern beauty standards? Think you've tried everything to love your body?True beauty is knowing who you are and sharing your beauty with the world.In a society where we are pressured to fit in, Body Beautiful: Your Guide ... Læs mere

    112,17 kr.

  • Emotional Maturity

    How to Grow Up Emotionally, Stop Reacting, and Build the Self-Awareness That Changes Everything

    You can hold an advanced degree, run a business, raisechildren - and still react to difficult emotions the waya ten-year-old does.Not because you're broken. Because no one specifically taught you the skills emotional maturity actually requires.Emotional Maturityis the practical, research-based guide to developing the four capacities that determine the quality of every significant area of your ... Læs mere

    23,97 kr.

  • DBT Skills Workbook: Harness Your Mental Strength to Help Regulate Emotions, Develop Resilience, and Give Power to Your Own Self-Worth; Dialectical Behavioral Therapy for All

    af Erica May ...
    Are you struggling to manage intense emotions or dealing with overwhelming life challenges?Dialectical Behavioral Therapy (DBT) offers effective techniques to help you build emotional resilience and find balance in your life. So, if you want to learn practical DBT skills to improve your mental health and emotional well-being, this workbook is for you!With this comprehensive guide, you'll gain ... Læs mere

    32,01 kr. eller Gratis med Kobo Plus

  • Coping with the Psychological Effects of Illness

    Strategies to manage anxiety and depression

    af Dr Fran Smith ...
    Sudden, severe ill health comes as a shock and presents several challenges, most notably, loss of confidence. Suddenly people are afraid to take exercise, have sex or even go to the shops. Their entire self-image takes a battering, and this roller-coaster of uncertainty often leads to anxiety and depression. This book looks at the learning curve involved in sudden and chronic illness, and explores ... Læs mere

    88,99 kr.

  • Attachment, Intimacy, Autonomy

    Using Attachment Theory in Adult Psychotherapy

    af Jeremy Holmes ...
    Attachment theory is on the leading edge of a conceptual revolution. It offers a new paradigm that can synthesize into a more coherent whole the best ideas from psychoanalysis, cognitive science, and neurobiology. With its emphasis on relationships, attachment theory is determinedly humanistic, while retaining the scientific vigor of Darwinian ethnology. Attachment theory provides an overall ... Læs mere

    341,04 kr.

  • Amare Dal Ridere

    Come Raggiungere Il Benessere Emozionale e Ritrovare La Via Della Felicità Col Metodo Smile Style

    Ama dal ridere, come quando provi amore o tenerezza e ti spunta un sorriso. In questo libro ti svelerò gli ingredienti magici per accedere facilmente e velocemente ad un positive mood dai superpoteri e ti rivelerò i miei segreti per tenere sempre alto l’umore e vivere ogni giorno una vita felice e appagata. Avrai accesso a life hacks facili quanto profondi per aprire il tuo cuore, subito e senza ... Læs mere

    96,15 kr. eller Gratis med Kobo Plus

  • The 48 Laws of Love

    An Essential Guide For Men

    af John Thomas ...
    Exploring the complexities of love, this treatise delves into the psychology of human bonds, offering 48 key principles for navigating the intricacies of intimacy. It approaches love as an active pursuit requiring intention and mutual exchange, guiding readers through self-reflection and fostering emotional literacy. Real-life stories infuse practicality, as the work addresses love's challenges ... Læs mere

    56,04 kr. eller Gratis med Kobo Plus

  • I Crociati Dell'Efficienza Energetica

    Come Valorizzare Formazione, Collaborazione E Passione Per Eccellere Nel Business

    A volte, pensiamo che il successo sia riservato solo a chi parte avvantaggiato. La verità è che, ogni giorno, imprenditori e professionisti affrontano grandi ostacoli: incertezza economica, concorrenza spietata, solitudine professionale, errori che costano cari. Molti si arrendono, convinti che non ci sia una via d’uscita. Eppure, c’è chi riesce a reinventarsi, trasformando le difficoltà in ... Læs mere

    96,13 kr. eller Gratis med Kobo Plus

  • Ways To Stop Comparing Yourself To Others

    af Faizan Ashraf ...
    It is natural for human beings to compare themselves with others. If this didn't take place then nobody would be able to see how well they are doing. Most people do not use comparisons in a good way and end up causing themselves all kinds of problems.Unhealthy comparisons can cause low self-esteem, dependency, and even depression. If you are constantly comparing yourself with others and becoming ... Læs mere

    32,01 kr.

  • Persuasion

    Social Influence and Compliance Gaining

    The eighth edition of this field-leading textbook provides an accessible and rigorous presentation of the major theories and processes of persuasion and their applications to a variety of real-world contexts.In addition to presenting established theories and models, this text encourages students to develop and apply general conclusions about persuasion in real-world settings. Along the way, ... Læs mere

    1.097,70 kr.

  • Broken

    20 Pautas A La Prosperidad Desde El Fracaso

    ¿Te sientes atrapado en una rutina que no te lleva a la prosperidad deseada? ¿Crees que las verdaderas claves del éxito son complejas, inaccesibles o reservadas a unos pocos elegidos? Podrías seguir dependiendo de una única fuente de ingresos, vivir con la constante ansiedad del futuro, ver pasar las oportunidades sin saber cómo aprovecharlas y sentirte insatisfecho a pesar de tus esfuerzos. ... Læs mere

    96,13 kr. eller Gratis med Kobo Plus

  • La Porte Quand l’amour nous réveille

    L’Épopée de la Conscience Émotionnelle, #2

    af roy nasrallah ...
    Serier Bog 2 - L’Épopée de la Conscience Émotionnelle
    La Porte — Quand l'amour nous réveilleÉcrit par Roy Joseph NasrallahDe la série — L'Épopée de la Conscience Émotionnelle, Deuxième partieDans ce deuxième volume de la série L'Épopée de la Conscience Émotionnelle, La Porte — Quand l'amour nous réveille explore l'un des moments les plus décisifs de la vie intérieure : l'instant où le cœur commence à s'ouvrir véritablement à l'amour. Après le voyage ... Læs mere

    38,42 kr. eller Gratis med Kobo Plus

  • La carga invisible

    Un viaje a través de lo que pesa hasta poder nombrarlo

    Hay dolores que no dejan moratones, pero pesan como si llevaras una roca en el pecho. Este libro habla de esa carga invisible: la saturación mental, la hipersensibilidad, el esfuerzo constante por encajar y el desgaste de sostenerlo todo en silencio.A través de capítulos breves y directos, el autor recorre experiencias muy humanas: el ruido interno que nadie ve, el cuerpo como antena de todo lo ... Læs mere

    26,08 kr. eller Gratis med Kobo Plus

  • Dating Scam Detective

    Spotting Red Flags. Protecting Your Heart. Finding Real Love.Online dating promises connection — but for many, it has delivered heartbreak, manipulation, and financial loss. Dating Scam Detective Storybook is a powerful guide that exposes the most common dating scams and gives you the tools to protect yourself, your heart, and your future.Inside this book, you will discover: The most common online ... Læs mere

    32,01 kr.

  • L’HOMME BRISÉ : Guérir après une séparation

    Titre : L'HOMME BRISÉ : Guérir après une séparationUne séparation n'est jamais un simple événement.C'est une fracture intérieure, un bouleversement silencieux que beaucoup d'hommes vivent sans jamais savoir comment l'exprimer.Dans ce livre puissant et authentique, Marc-Antoine de Valois vous guide à travers les différentes étapes de la reconstruction après une rupture. Du choc initial au vide ... Læs mere

    19,18 kr.

  • Laberintos del Recuerdo: Descifrando el Alma. Entendiendo Memorias y Reflexiones para Vivir el Presente

    af Eric Navarro ...
    ¿Alguna vez te has detenido a pensar en cómo tus recuerdos del pasado moldean tu realidad presente?¿Te has dado cuenta de que cada momento que vives está intrínsecamente tejido con las fibras de tus experiencias del pasado? "Laberintos del Recuerdo", te invita a explorar la fascinante relación entre tus memorias y cómo estas configuran cada paso que das hacia tu futuro.Este libro no es solo una ... Læs mere

    6,35 kr. eller Gratis med Kobo Plus

  • This Book Will Make You Happy

    How to Boost Your Serotonin Every Day

    This brand-new gift series taps into an exciting and never-more prescient trend: moving away from screens and phone addiction and finding happiness, productivity and energy in the simplicity of the everyday.In This Book Will Make You Happy, psychologist Dr Katie Cooper teaches the reader to adopt new habits through daily activities that will stimulate these essential brain chemicals, helping you ... Læs mere

    86,02 kr.

  • Sem culpa

    Liberte-se das expectativas irreais, da autocobrança e da necessidade de agradar a todos

    af Jennifer Reid ...
    Oversat af Alyne Azuma ...
    "Este livro mostra o caminho para uma vida com autonomia, livre do peso esmagador da culpa.”– Dra. Ellen Vora, autora de Ansioso, e agora?Um novo olhar sobre a culpa – o que é, por que pode se tornar tão opressiva para as mulheres e como deixá-la para trás.As mulheres vivem sob o peso esmagador da culpa na maternidade, na carreira, nos relacionamentos. Fomos ensinadas a abrir mão de nossas ... Læs mere

    62,43 kr.

  • Crier en Silence : Combat Contre la Dépression

    af Alan ...
    Plongé dans une solitude accablante, enfermé dans mes doutes et mes peurs, je croyais que la vie n'avait rien de bon à m'offrir. Ce livre est mon histoire, celle d'un adolescent qui, à travers une succession de pertes, d'échecs, et de luttes intérieures, a sombré dans les abîmes de la dépression.Mais c'est aussi une histoire de résilience et de transformation. De la prise de conscience à la ... Læs mere

    44,90 kr.

  • Rise Above Office Burnout: Master Mental Strength at Work

    af Evelyn Solace ...
    Rise Above Office Burnout: Master Mental Strength at Work guides you from daily overwhelm to sustained clarity and resilience, equipping you with tools to thrive in any office environment. You'll discover how to:Spot subtle stress signals before they escalateBuild quick reset habits that refresh body and mindCreate sustainable rituals for energy and focusCommunicate boundaries with confidence and ... Læs mere

    32,01 kr. eller Gratis med Kobo Plus

  • The Routledge International Handbook of Boredom

    Serier serie Routledge International Handbooks
    This comprehensive text is a unique handbook dedicated to research on boredom. The book brings together leading contributors from across three continents and numerous fields to provide an interdisciplinary exploration of boredom, its theoretical underpinnings, its experiential properties, and the applied contexts in which it occurs.Boredom is often viewed as a mental state with little utility, ... Læs mere

    581,08 kr.

  • Raise Resilience

    Teach Your Teenager Well

    This practical self-help guide introduces “Psychological Fitness” – a powerful combination of mental resilience and emotional well-being that can transform how your child navigates life’s challenges. It provides brain training methods that parents and teachers can adopt and use to foster skills and knowledge in children and young people, so they can successfully navigate this uncertain and ever ... Læs mere

    215,15 kr.

  • Il Sorriso Magnetico

    Scopri come trasformare il tuo sorriso in una forza trainante per ottenere successo e migliorare la tua salute e le tue relazioni

    Hai mai pensato a quanto potere possa nascondersi dietro ad un semplice sorriso? Immagina un mondo in cui ogni volta che sorridi, le persone siano irresistibilmente attratte dalla tua presenza. Pensa a quanti ponti potresti costruire e quante porte potresti aprire, semplicemente mostrandolo nel suo massimo splendore. Nel mondo frenetico di oggi, in cui la connessione umana è spesso ridotta a ... Læs mere

    96,13 kr. eller Gratis med Kobo Plus

  • Emotional Mastery

    Build Better Relationships and Stronger Self-Control

    af Megan Cameron ...
    The book Emotional Mastery: Build Better Relationships and Stronger Self-Control investigate the methods by which individuals can understand, regulate, and modify their emotional patterns in order to improve their personal and social lives. It depicts emotional intelligence as a fundamental life skill that influences communication, relationships, and decisions. The book underscores the importance ... Læs mere

    80,10 kr.