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Viser 457 - 480 af 15659 resultater

How to Be Disciplined: The Beginner’s Guide to Discovering How to Manage Time, Become More Productive, Overcome Procrastination, and Focus on the Things That Matter Most in Life

af Sheldon Howe ...

Does it feel like time is always slipping through your fingersIt's easy to get caught up in the moment. Whether it's a game on your phone, a new TV-show, or a comic book you bought on a whim, if you're not careful, these momentary distractions can turn into hours of wasted time. And to think you could have better spent that period being present and productive!The question is, why is it always so ... Læs mere

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Does it feel like time is always slipping through your fingersIt's easy to get caught up in the moment. Whether it's a game on your phone, a new TV-show, or a comic book you bought on a whim, if you're not careful, these momentary distractions can turn into hours of wasted time. And to think you could have better spent that period being present and productive!The question is, why is it always so
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Trauma, toivo ja toipuminen

af Nina Lyytinen, Kirsi Peltonen, Markko Taina ...

Voiko traumasta selviytyä?Trauma koskettaa meistä monia – suoraan tai epäsuorasti. Mutta mitä trauma oikeastaan on, ja missä kulkee raja arkipuheessa yleistyneen käsitteen ja vakavan traumatisoitumisen välillä?Elämme epävarmuuden aikaa, jossa globaalit kriisit, kuten pandemian jälkiseuraukset, sodat ja ilmastonmuutoksen uhka, horjuttavat turvallisuudentunnettamme. Samalla Suomen oma historia ... Læs mere

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Voiko traumasta selviytyä?Trauma koskettaa meistä monia – suoraan tai epäsuorasti. Mutta mitä trauma oikeastaan on, ja missä kulkee raja arkipuheessa yleistyneen käsitteen ja vakavan traumatisoitumisen välillä?Elämme epävarmuuden aikaa, jossa globaalit kriisit, kuten pandemian jälkiseuraukset, sodat ja ilmastonmuutoksen uhka, horjuttavat turvallisuudentunnettamme. Samalla Suomen oma historia
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Letting go hurts, but holding on hurts even more

af Esther Nyane ...

Letting go is one of the hardest things a person will ever have to do. Yet holding on to what no longer serves you can slowly break your spirit.In Letting Go Hurts, But Holding On Hurts Even More, Esther Nyane offers a deeply moving and compassionate guide for anyone struggling with emotional attachment, painful relationships, unmet expectations, or seasons of life that are long overdue to end. ... Læs mere

98,36 kr. eller Gratis med Kobo Plus

Letting go is one of the hardest things a person will ever have to do. Yet holding on to what no longer serves you can slowly break your spirit.In Letting Go Hurts, But Holding On Hurts Even More, Esther Nyane offers a deeply moving and compassionate guide for anyone struggling with emotional attachment, painful relationships, unmet expectations, or seasons of life that are long overdue to end.
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Psychology of the Human: Fundamental Textbook in Simple Language (classical foundations and quantum horizons)

Personal Development, #6.1

af Oleh Konko ...

Serier Bog 6.1 - Personal Development
Discover a revolutionary approach to understanding the human mind in this comprehensive textbook that bridges classical psychology with cutting-edge quantum science. Written in clear, accessible language, this groundbreaking work reveals how consciousness emerges from neural networks while transcending their physical limitations.Drawing on decades of research in neuroscience, quantum physics, and ... Læs mere

45,93 kr. eller Gratis med Kobo Plus

Discover a revolutionary approach to understanding the human mind in this comprehensive textbook that bridges classical psychology with cutting-edge quantum science. Written in clear, accessible language, this groundbreaking work reveals how consciousness emerges from neural networks while transcending their physical limitations.Drawing on decades of research in neuroscience, quantum physics, and
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Las gafas de la felicidad

Descubre tu fortaleza emocional

af Rafael Santandreu ...

Las infalibles soluciones de Rafael Santandreu para superar los complejos y los problemas que dificultan y amargan la vida de tantas personas.Rafael Santandreu es uno de los psicólogos más prestigiosos de España. Está especializado en ayudar a las personas a desarrollar su fortaleza emocional. A través de su método, miles de personas han conseguido perder sus miedos de forma permanente.«Este libro ... Læs mere

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Las infalibles soluciones de Rafael Santandreu para superar los complejos y los problemas que dificultan y amargan la vida de tantas personas.Rafael Santandreu es uno de los psicólogos más prestigiosos de España. Está especializado en ayudar a las personas a desarrollar su fortaleza emocional. A través de su método, miles de personas han conseguido perder sus miedos de forma permanente.«Este libro
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How to Raise Emotionally Mature Kids

Practical Guide for Parents Willing to Raise Emotionally Mature Kids and Help Them Grow Into Well-Rounded Adults

af Reynard T. Buckley ...

Discover the Path to Empowered Parenthood!Unlock Your Full Parenting Potential: Are you yearning for a deeper connection with your child? This book is your key to unlocking the extraordinary power of emotional maturity in parenting. Learn how to recognize and address your own emotional limitations, paving the way for a healthier, more nurturing environment for your precious ones. Say goodbye to ... Læs mere

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Discover the Path to Empowered Parenthood!Unlock Your Full Parenting Potential: Are you yearning for a deeper connection with your child? This book is your key to unlocking the extraordinary power of emotional maturity in parenting. Learn how to recognize and address your own emotional limitations, paving the way for a healthier, more nurturing environment for your precious ones. Say goodbye to
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Normally Weird and Weirdly Normal

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af Robin Ince ...

**‘Authentic, heartbreakingly wonderful and refreshingly grounded – this book captures the internal neurodivergent experience with rare grace and warmth’ – Camilla Pang, award-winning author of Explaining Humans‘Tingles with the joy of being different. This book made me so happy’ – Chris Packham, naturalist and award-winning author of Fingers in the Sparkle JarA powerful, personal exploration of ... Læs mere

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**‘Authentic, heartbreakingly wonderful and refreshingly grounded – this book captures the internal neurodivergent experience with rare grace and warmth’ – Camilla Pang, award-winning author of Explaining Humans‘Tingles with the joy of being different. This book made me so happy’ – Chris Packham, naturalist and award-winning author of Fingers in the Sparkle JarA powerful, personal exploration of
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The Abundance Mindset

af Leonard Monroe ...

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"The Abundance Mindset": The Ultimate Guide To Living an Abundant, Unlimited, and Content LifeWhat is this course about?How you can benefit from adopting a new mindset and live an unlimited lifeThe research behind an abundance mindset and why you should make the switchWhy you need to adopt an abundance mindset to improve your lifeHow to reframe your thoughts to attract more abundanceHow to stay
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PSICOLOGIA SPIRITUALE - Armonia e Benessere

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af Beppe Amico ...

Serier serie Collana Salute e Benessere
Questo libro, frutto di esperienza vissuta e di un lungo cammino di ricerca, si propone di sondare il mistero dell'animo umano.L'autore è convinto che tra scienza e fede ci siano molti punti in comune e tra la psicologia, cioè la disciplina che studia i comportamenti umani attraverso le sue manifestazioni esteriori e psichiche e la fede, sussista una certa interdisciplinarità.Già dalle prime ... Læs mere

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Questo libro, frutto di esperienza vissuta e di un lungo cammino di ricerca, si propone di sondare il mistero dell'animo umano.L'autore è convinto che tra scienza e fede ci siano molti punti in comune e tra la psicologia, cioè la disciplina che studia i comportamenti umani attraverso le sue manifestazioni esteriori e psichiche e la fede, sussista una certa interdisciplinarità.Già dalle prime
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How to Decide What You Really Want

af Jonah Hale ...

Most people assume they know what they want.They don't.They carry goals inherited from culture, absorb desires shaped by comparison, and make decisions inside environments designed to influence them. What feels like confusion is often something quieter and more structural: the gradual erosion of clarity.This book explores why wanting has become so difficult.It explains how modern life defined by ... Læs mere

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Most people assume they know what they want.They don't.They carry goals inherited from culture, absorb desires shaped by comparison, and make decisions inside environments designed to influence them. What feels like confusion is often something quieter and more structural: the gradual erosion of clarity.This book explores why wanting has become so difficult.It explains how modern life defined by
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Améliorer sa capacité de résilience

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af Nicolas Martin, 50Minutes ...

Serier Bog 24 - Coaching pro
En chemin vers la résilience.Résilience : drôle de terme, me direz-vous ! Derrière cette appellation peu familière se cache pourtant une aptitude à tirer parti de sa souffrance, à dépasser le stade de choc et à reprendre du poil de la bête. Suscitant le plus vif intérêt de la part de plus en plus d’entreprises, cette capacité interpelle les dirigeants qui y voient une source d’énergie tranquille ... Læs mere

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En chemin vers la résilience.Résilience : drôle de terme, me direz-vous ! Derrière cette appellation peu familière se cache pourtant une aptitude à tirer parti de sa souffrance, à dépasser le stade de choc et à reprendre du poil de la bête. Suscitant le plus vif intérêt de la part de plus en plus d’entreprises, cette capacité interpelle les dirigeants qui y voient une source d’énergie tranquille
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Manifesting for Black Women: A Definitive Guide to Attract Success, Positive Affirmations to Boost Inspire, Motivate and Confidence, to Start Working Toward Your Goals Using the Law of Attraction

Black Lady Self-Care, #2

af Aliyah Musa ...

Serier Bog 2 - Black Lady Self-Care
DISCOVER THE MANIFESTING MAGIC WITHIN YOU TO MAKE THAT HAPPEN!There are hundreds and thousands of Manifesting books in the world. From bestsellers to new releases and works that date back to over a hundred years ago, there are plenty of resources to guide you on your journey. But how many are written with Black women in mind? Let's face it.This is to your manifestation manual, a guide that will ... Læs mere

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DISCOVER THE MANIFESTING MAGIC WITHIN YOU TO MAKE THAT HAPPEN!There are hundreds and thousands of Manifesting books in the world. From bestsellers to new releases and works that date back to over a hundred years ago, there are plenty of resources to guide you on your journey. But how many are written with Black women in mind? Let's face it.This is to your manifestation manual, a guide that will
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Your Pocket Therapist

Break Free from Old Patterns and Transform Your Life

af Dr. Annie Zimmerman ...

From psychotherapist and TikTok personality Dr. Annie Zimmerman comes a toolkit to transform yourself and your relationships, with advice on how to heal past trauma, build sustainable connections, and take ownership of your mental health.Every day, psychotherapist Dr. Annie Zimmerman meets clients in her private London practice who are struggling with their lives. They’re committed to achieving ... Læs mere

178,57 kr.

From psychotherapist and TikTok personality Dr. Annie Zimmerman comes a toolkit to transform yourself and your relationships, with advice on how to heal past trauma, build sustainable connections, and take ownership of your mental health.Every day, psychotherapist Dr. Annie Zimmerman meets clients in her private London practice who are struggling with their lives. They’re committed to achieving
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Heroes Leaders Legends

the power of the human spirit

af Pat Sampson, Oprah Winfrey, Jack Canfield, Tricia Walsh ...

"Find the Good and Praise It." Alex Haley, Roots.Good Stories Uplift the Spirit. Oprah Winfrey and 50 Prestigious Leaders, Passionate Advocatesof Positive Thought share inspirational life lessons on how to find and keep a hopeful attitude fora lifetime of success and happiness, Listen to what they have to say, tune into the mindset thatcreates the power to bounce back time-and-again from great ... Læs mere

147,56 kr. eller Gratis med Kobo Plus

"Find the Good and Praise It." Alex Haley, Roots.Good Stories Uplift the Spirit. Oprah Winfrey and 50 Prestigious Leaders, Passionate Advocatesof Positive Thought share inspirational life lessons on how to find and keep a hopeful attitude fora lifetime of success and happiness, Listen to what they have to say, tune into the mindset thatcreates the power to bounce back time-and-again from great
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心情不好，是靈魂的訊號：從飲食、睡眠到擺脫壞心情，讓身心回到幸福的實踐練習

気持ちがふさぎこんでいるあなたへ「魂の声」に従えば?

af 並木良和 ...

Oversat af 高宜汝 ...

Serier serie Open mind系列
心累、內耗、覺得自己不夠好？那是靈魂提醒你「該照顧自己了」日本人氣心靈導師並木良和，透過簡單實用的高我連結練習，讓靈魂深呼吸，重新與幸福對頻。　　想想看，是不是每次身體出狀況時，都是你在硬撐、壓抑、違背自己真實感受的時候？　　失眠、憂鬱、焦慮、恐慌，甚至慢性疲勞等等，這些身心症狀，其實是你的靈魂（高我）在對你發出的提醒。⊙離自己越來越遠，身體就會先替你說話　　當你為了符合別人期待、社會標準，而活得離「真實的自己」越來越遠時，身體就會開始發出警訊。　　一開始，只是容易累、心情低落、皮膚變差，然而，如果你一直不聽，靈魂就會讓警報越響越大聲，直到用一場大病或是重大挫折，強迫你停下來，好好跟自己對話。⊙要怎麼好好照顧自己？✦ 區分「內心的聲音」與「靈魂的聲音」　　並不是所有浮現的念頭都得遵循。書中教你透過七個正面訊號「KO・HI・SHI・TA・FU・WA・YO」（舒適、吸引、踏實、有趣、認同 ... Læs mere

61,94 kr.

心累、內耗、覺得自己不夠好？那是靈魂提醒你「該照顧自己了」日本人氣心靈導師並木良和，透過簡單實用的高我連結練習，讓靈魂深呼吸，重新與幸福對頻。　　想想看，是不是每次身體出狀況時，都是你在硬撐、壓抑、違背自己真實感受的時候？　　失眠、憂鬱、焦慮、恐慌，甚至慢性疲勞等等，這些身心症狀，其實是你的靈魂（高我）在對你發出的提醒。⊙離自己越來越遠，身體就會先替你說話　　當你為了符合別人期待、社會標準，而活得離「真實的自己」越來越遠時，身體就會開始發出警訊。　　一開始，只是容易累、心情低落、皮膚變差，然而，如果你一直不聽，靈魂就會讓警報越響越大聲，直到用一場大病或是重大挫折，強迫你停下來，好好跟自己對話。⊙要怎麼好好照顧自己？✦ 區分「內心的聲音」與「靈魂的聲音」　　並不是所有浮現的念頭都得遵循。書中教你透過七個正面訊號「KO・HI・SHI・TA・FU・WA・YO」（舒適、吸引、踏實、有趣、認同
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UNSTOPPABLE

Verwandle Angst und Zweifel in Mut und Selbstvertrauen

af Ralf Heske, Agatha Bieschke ...

Ein unerschütterliches Selbstvertrauen ist für Frauen auch heute noch keine Selbstverständlichkeit. Drei Säulen zeigen dir, wie du mutig dein Wunschleben kreieren kannst: 1. Klarheit: Erlebe, wer du wirklich bist und was du dir, unabhängig vom Umfeld, wirklich wünschst. Die weltbekannte Selbstcoachingmethode "The Work" nach Byron Katie hilft dir, limitierende Glaubenssätze aufzulösen und ... Læs mere

129,00 kr.

Ein unerschütterliches Selbstvertrauen ist für Frauen auch heute noch keine Selbstverständlichkeit. Drei Säulen zeigen dir, wie du mutig dein Wunschleben kreieren kannst: 1. Klarheit: Erlebe, wer du wirklich bist und was du dir, unabhängig vom Umfeld, wirklich wünschst. Die weltbekannte Selbstcoachingmethode "The Work" nach Byron Katie hilft dir, limitierende Glaubenssätze aufzulösen und
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Всё начинается с заботы о себе

af Нина Мутон ...

Oversat af А. Демьянченко ...

Вы заботитесь о себе? Не спешите отвечать, ведь речь не просто об ароматической ванне, часовой пробежке перед работой или вечере с любимым сериалом. Заботиться о себе — значит прислушиваться к своим потребностям, понимать собственное тело и устанавливать здоровые границы при общении с окружающими, не бояться выражать эмоции и просить о помощи. Пренебрегая своими интересами, мы неизбежно столкнемся ... Læs mere

65,00 kr. eller Gratis med Kobo Plus

Вы заботитесь о себе? Не спешите отвечать, ведь речь не просто об ароматической ванне, часовой пробежке перед работой или вечере с любимым сериалом. Заботиться о себе — значит прислушиваться к своим потребностям, понимать собственное тело и устанавливать здоровые границы при общении с окружающими, не бояться выражать эмоции и просить о помощи. Пренебрегая своими интересами, мы неизбежно столкнемся
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Que fácil es pedir perdón

af Cayetano Roberto Campisi ...

Capítulo 1 – El perdón como palabra vacía· La banalización del "lo siento"· Perdones automáticos y frases de manual· Diferencia entre pedir perdón y sentirloCapítulo 2 – El teatro del arrepentimiento· Las disculpas como acto social y no emocional· El rol de la costumbre en las "excusas" repetidas· Cuando pedir perdón es solo una estrategia de imagenCapítulo 3 – Psicología de la disculp... ... Læs mere

59,06 kr. eller Gratis med Kobo Plus

Capítulo 1 – El perdón como palabra vacía· La banalización del "lo siento"· Perdones automáticos y frases de manual· Diferencia entre pedir perdón y sentirloCapítulo 2 – El teatro del arrepentimiento· Las disculpas como acto social y no emocional· El rol de la costumbre en las "excusas" repetidas· Cuando pedir perdón es solo una estrategia de imagenCapítulo 3 – Psicología de la disculp...
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Entre aqui e lá

Compreendendo a personalidade link

af Susana Balán ...

As pessoas com personalidade link são buscadores intrépidos, inquietos com o status quo, que navegam pela vida de maneira única e muitas vezes dolorosas. Sua personalidade é difícil de diagnosticar, pois sua dor interna não é facilmente refletida. Desde a infância sentem-se "diferentes", sentindo culpa e medo sem motivo aparente. O seu caminho para a idade adulta é tortuoso e imprevisível, ... Læs mere

49,00 kr. eller Gratis med Kobo Plus

As pessoas com personalidade link são buscadores intrépidos, inquietos com o status quo, que navegam pela vida de maneira única e muitas vezes dolorosas. Sua personalidade é difícil de diagnosticar, pois sua dor interna não é facilmente refletida. Desde a infância sentem-se "diferentes", sentindo culpa e medo sem motivo aparente. O seu caminho para a idade adulta é tortuoso e imprevisível,
... Læs mere
Je réussis à vaincre l'hyperphagie

Le guide pour reprendre le contrôle

af Marine Dubois ...

Avez-vous souvent des compulsions alimentaires incontrôlables ?Vous arrive-t-il de manger sans faim ni plaisir ? De vous sentir coupable ou honteux après avoir englouti des quantités excessives de nourriture ? De ne pas pouvoir contrôler vos envies irrésistibles de manger ? Si oui, vous souffrez peut-être d’hyperphagie, un trouble du comportement alimentaire qui touche des millions de personnes ... Læs mere

74,68 kr. eller Gratis med Kobo Plus

Avez-vous souvent des compulsions alimentaires incontrôlables ?Vous arrive-t-il de manger sans faim ni plaisir ? De vous sentir coupable ou honteux après avoir englouti des quantités excessives de nourriture ? De ne pas pouvoir contrôler vos envies irrésistibles de manger ? Si oui, vous souffrez peut-être d’hyperphagie, un trouble du comportement alimentaire qui touche des millions de personnes
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La gestion de soi

Ce qu'il faut faire pour vivre mieux

af Jacques Van Rillaer, Cristophe André ...

Conseils pratiques et exercices pour apprendre à gérer et réguler vos émotions.Notre bonheur et notre contribution à celui des autres dépendent, pour une large part, de notre aptitude à gérer efficacement nos émotions, nos impulsions et nos actions. Cette aptitude résulte d'un ensemble de comportements que chacun apprend dès l'enfance et qu'il peut continuer à développer à l'âge adulte. Au fil de ... Læs mere

217,29 kr.

Conseils pratiques et exercices pour apprendre à gérer et réguler vos émotions.Notre bonheur et notre contribution à celui des autres dépendent, pour une large part, de notre aptitude à gérer efficacement nos émotions, nos impulsions et nos actions. Cette aptitude résulte d'un ensemble de comportements que chacun apprend dès l'enfance et qu'il peut continuer à développer à l'âge adulte. Au fil de
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Un paraguas contra un tsunami

Historias para sentirnos menos solos y poder atravesar nuestras tormentas emocionales

af Juan Tonelli ...

Con mirada honesta y profunda, Juan Tonelli reúne historias reales, íntimas y conmovedoras que iluminan las emociones que todos sentimos y pocas veces nombramos. Un recorrido sensible por el miedo, el desamor, la soledad, la vulnerabilidad y la valentía para seguir adelante y encontrar la salida.¿Qué hacemos con eso que nos paraliza? ¿Cómo seguimos cuando el miedo al fracaso, al rechazo o a no ... Læs mere

69,00 kr.

Con mirada honesta y profunda, Juan Tonelli reúne historias reales, íntimas y conmovedoras que iluminan las emociones que todos sentimos y pocas veces nombramos. Un recorrido sensible por el miedo, el desamor, la soledad, la vulnerabilidad y la valentía para seguir adelante y encontrar la salida.¿Qué hacemos con eso que nos paraliza? ¿Cómo seguimos cuando el miedo al fracaso, al rechazo o a no
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EL ARTE DE OBSESIONAR CON PSICOLOGÍA OSCURA Un estudio completo de los mecanismos ocultos de la influencia psicológica y sus aplicaciones

af Jhuvel Mejia ...

La manipulación psicológica rara vez aparece de forma evidente. Muchas veces se oculta detrás de palabras calculadas, silencios estratégicos, culpa disfrazada de afecto, presión emocional, juegos mentales y pequeñas distorsiones de la realidad que pueden hacerte dudar de ti mismo.El Arte de Obsesionar con Psicología Oscura explora los mecanismos ocultos de la influencia psicológica, la persuasión, ... Læs mere

39,31 kr. eller Gratis med Kobo Plus

La manipulación psicológica rara vez aparece de forma evidente. Muchas veces se oculta detrás de palabras calculadas, silencios estratégicos, culpa disfrazada de afecto, presión emocional, juegos mentales y pequeñas distorsiones de la realidad que pueden hacerte dudar de ti mismo.El Arte de Obsesionar con Psicología Oscura explora los mecanismos ocultos de la influencia psicológica, la persuasión,
... Læs mere
59 Tips for Pregnant Men Plus 1: The Emotional Guidebook All Pregnant Women Want Men To Download

af Thomas King ...

The tips in this book will aid in accomplishing asuccessful pregnancy. You will find an answer for just about everyemotional issue you may encounter on your nine-month journey.When we, as men, understand the significance and importanceof our role as a husband and father-to-be during the pregnancy,then the picture becomes clear: men are pregnant, too! ... Læs mere

52,43 kr. eller Gratis med Kobo Plus

The tips in this book will aid in accomplishing asuccessful pregnancy. You will find an answer for just about everyemotional issue you may encounter on your nine-month journey.When we, as men, understand the significance and importanceof our role as a husband and father-to-be during the pregnancy,then the picture becomes clear: men are pregnant, too!
... Læs mere

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59 Tips for Pregnant Men Plus 1: The Emotional Guidebook All Pregnant Women Want Men To Download