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Viser 1705 - 1728 af 15659 resultater
  • The Daily Buddhist

    366 Days of Wisdom for Happiness, Inner Freedom, and Mindful Living

    366 daily doses of profound and practical Buddhist teachings for true transformation.Why do so many people still embrace the wisdom of Buddhism, even after twenty-five hundred years? The answer lies in the fact that, although the world may look different now, humans still grapple with the same fundamental challenges: overwhelming emotions, discontentment, and a longing for happiness.These are the ... Læs mere

    160,11 kr.

  • Passion and Reason

    Making Sense of Our Emotions

    When Oxford published Emotion and Adaptation, the landmark 1991 book on the psychology of emotion by internationally acclaimed stress and coping expert Richard Lazarus, Contemporary Psychology welcomed it as "a brightly shining star in the galaxy of such volumes." Psychiatrists, psychologists and researchers hailed it as a masterpiece, a major breakthrough in our understanding of the emotional ... Læs mere

    328,02 kr.

  • 哈佛醫學院的SMART壓力管理訓練

    改善焦慮、輕鬱症;不失控、不暴走、不做錯決定最具科學原理的減壓生活提案

    af 王芳 ...
    Serier serie 大眾心理學堂
    哈佛醫學院的SMART壓力管理訓練!最具科學原理的減壓生活提案!世界級身心權威赫伯.班森(Herbert Benson)認證傳人;哈佛醫學院(HMS)三大身心醫學博士:格雷格.佛里基奧內、艾伯特.楊、約翰.丹尼哲專文推薦!►中國熱播知識性節目《總裁讀書會》強力推薦;全中國超過200個城市,超過5億人收看。►哈佛醫學院40年研究大公開,以科學角度解釋壓力是什麼、如何影響生理與心理。►收錄壓力指數測試、38</stron... ... Læs mere

    52,13 kr.

  • How To Raise A Wild Child

    The Art and Science of Falling in Love with Nature

    By the beloved and wildly popular host of the PBS Kids show Dinosaur Train, here is the book every parent needs: a rousing call to connect our kids to the natural world, a practical parenting guide filled with tips and advice for nature mentoring.The average North American child now spends about seven hours a day staring at screens, with mere minutes engaged in the kind of unstructured play ... Læs mere

    98,35 kr.

  • The Dance of Connection

    How to Talk to Someone When You're Mad, Hurt, Scared, Frustrated, Insulted, Betrayed, or Desperate

    Bestselling author Harriet Lerner focuses on the challenge and the importance of being able to express one's "authentic voice" in intimate relationships.The key problem in relationships, particularly over time, is that people begin to lose their voice. Despite decades of assertiveness training and lots of good advice about communicating with clarity, timing, and tact, women and men find that their ... Læs mere

    89,90 kr.

  • The Emotionally Exhausted Woman

    Why You're Feeling Depleted and How to Get What You Need

    af Nancy Colier ...
    Are you feeling emotionally exhausted? Do you worry about being likable (at all cost)? Are you trying to do it all and be it all—all the time? This radically different self-care guide will help you find the courage needed to express your deepest needs, nurture self-awareness, and be yourself in a world that expects you to be everything to everyone.If you’re like countless other women today, you ... Læs mere

    123,74 kr.

  • Raising Your Spirited Child

    A Guide for Parents Whose Child Is More Intense, Sensitive, Perceptive, Persistent, and Energetic

    Serier Bog 6 - Spirited Series
    In this fourth edition of her perennial bestselling book, Dr. Mary Sheedy Kurcinka utilizes her deep experience to address the pressures previous generations of parents didn’t have to consider. Her empathy and effective advice are exemplified in the introduction of her new and easy to apply Spirited Child Approach, which nurtures the entire family.The Spirited Child Approach helps parents ... Læs mere

    135,42 kr.

  • Il posto più bello del mondo è da nessuna parte

    Patricia è una cantante che tenta di sbarcare il lunario girovagando per locali, affiancata dal suo migliore amico Robert, musicista a tempo perso e proprietario di un atelier di vestiti usati, e da Sandra, sua migliore amica Fashion Blogger, con il sogno nel cassetto di diventare una affermata giornalista.La ragazza vive ancorata al suo passato nella città di Londra, luogo nel quale ha vissuto al ... Læs mere

    19,62 kr. eller Gratis med Kobo Plus

  • Inteligenca

    Uvod v psihologijo inteligence: kaj je, kako deluje, kako se razvija in kako lahko vpliva na naše življenje

    Kaj je inteligenca in kako je strukturirana? Zakaj se zdi, da so nekateri posamezniki obdarjeni z več ali manj inteligence? Ali je mogoče razviti to značilnost človeške psihe?Ugotoviti, kaj je inteligenca in kako deluje, še nikoli ni bilo tako enostavno. V tem priročniku smo pregledali glavne miselne tokove v zvezi z znanostjo o inteligenci. Od fizioloških in bioloških teorij do genetskih teorij, ... Læs mere

    32,73 kr. eller Gratis med Kobo Plus

  • Superar el Miedo al Fracaso

    El miedo es un sentimiento único, que a veces es vital, y en otras ocasiones nos destruye. Muchos malos hábitos o rasgos de carácter se basan principalmente en este sentimiento. El miedo a la exposición nos avergüenza y nos escondemos, por miedo a los malos negocios no arriesgamos nada, y hasta el miedo de perder un ser querido hace que cambiemos nuestra personalidad, haciendo que aquellos a los ... Læs mere

    26,18 kr. eller Gratis med Kobo Plus

  • La Transformación a Través del Counseling

    Un viaje transformador hacia tu mejor versiónDescubre herramientas claras, profundas y prácticas para comprenderte mejor, romper bloqueos internos y avanzar con seguridad hacia una vida más consciente.A través de estrategias accesibles, este libro te acompaña en un proceso de desarrollo personal guiado que potencia tu crecimiento interior práctico.Es una guía cercana, estructurada y humana para ... Læs mere

    45,87 kr.

  • Still Standing: My Journey Through Chronic Pain

    af Kisses V. ...
    What if the pain never goes away?What if every day becomes a battle—one that no one else can see?Still Standing: My Journey Through Chronic Pain is a deeply personal and honest story of living with a condition that changes everything. From the first signs of pain to the daily struggles that followed, this book takes you inside a journey filled with uncertainty, frustration, and quiet strength ... Læs mere

    9,84 kr.

  • See You Smile: Make It Count

    af Gyan Shankar ...
    What if your greatest strength is just one smile away?In See You Smile: Make It Count**, Gyan Shankar—a former Corporate HR Head, accomplished faculty member, and seasoned consultant—invites you to rediscover the quiet power of a simple smile. With warmth and wisdom, he explores how smiling can strengthen human connection, fuel emotional intelligence, and help you thrive—even when life feels heavy ... Læs mere

    59,06 kr. eller Gratis med Kobo Plus

  • Shining your light

    A story of reclaiming sovereignty and embracing your inner light.

    af Emma Wallis ...
    What happens when the place you pour yourself into cannot hold you? When leadership hides in shadows, colleagues perform without substance, and your presence is met with silence - as if you were never there? This is not just a story of work. It is a story of the soul. Of what it means to stand tall in the face of erasure, to hold your truth when others shrink, and to walk through darkness without ... Læs mere

    45,61 kr.

  • Bulimia: riconoscerla ed affrontarla

    Un testo chiaro ed esaustivo su uno dei disturbi del comportamento alimentare più diffuso: la bulilmia.Spiegazioni chiare sul disturbo e sulle cause, con una panoramica completa sui trattamenti principali di questo disturbo del comportamento alimentare. Un libro fondamentale per chi soffre di questo disturbo, per le famiglie che ne sono colpite e per gli studenti di psicologia. ... Læs mere

    122,95 kr. eller Gratis med Kobo Plus

  • The Myth of Happiness: How Your Definition of Happiness Creates Your Unhappiness

    TO LIVE THE LIFE YOU LOVE IS SUCCESSTO LOVE THE LIFE YOU LIVE IS HAPPINESSYour definition of happiness is precisely what makes you unhappy. Have you found happiness and inner peace to be elusive at times in your life? Have your attempts at seeking fulfillment only yielded short-term pleasure followed by feelings of meaninglessness, loneliness and anxiety?In The Myth of Happiness, Dr. Silard ... Læs mere

    Gratis

  • Calm Your Mind Easily and Quickly in Everyday Situations

    Calm Your Mind, #4

    af Allen Harna ...
    Serier Bog 4 - Calm Your Mind
    Calm Your MindEasily and Quickly in Everyday SituationsDo you feel like your mind never stops?Do you replay conversations, worry about the future, overthink every little detail, and struggle to relax even when everything seems "fine"?You are not alone.Many women silently carry stress, anxiety, self-doubt, emotional overwhelm, and racing thoughts every single day. It can feel exhausting to always ... Læs mere

    19,62 kr. eller Gratis med Kobo Plus

  • The Power of Later

    The Gamechangers, #1

    Serier Bog 1 - The Gamechangers
    A Life-Changing Habit Millions of People Wish They'd Learned SoonerWhat if the secret to self-control, peace of mind, and real change wasn't more willpower—but one small word?If you've ever felt trapped in the same bad habits, lost your temper too quickly, or made choices you regretted, the problem isn't a lack of discipline. It's the speed of your impulses. One simple word—Later—can set you free ... Læs mere

    26,18 kr. eller Gratis med Kobo Plus

  • Невже доросла

    Ця книжка про саме той незручний момент, коли виявляється, що дорослі — це ми. І йдеться не завжди про вік, адже усвідомити це можна й, наприклад, перед лицем екстремальних подій: як-от миттєво подорослішали чимало жінок, чоловіків і навіть дітей 24 лютого 2022 року.Отже, тобі 18, 25 чи 30+. Уже не дитина, однак досі немає й відчуття дорослості, як її уявляють: мовляв, у тебе на все мав би бути ... Læs mere

    57,34 kr.

  • Anatomia della felicità

    “…È felice chi può rilasciare al massimo la tensione con un minimo di lotta e di sforzo, senza s’offrire, né mentalmente, né fisicamente, sotto il continuo peso della tensione e del suo rilassarsi, che è la qualità più vitale del ritmo della vita. Un’esistenza senza sofferenze sarebbe, in realtà, una condizione statica e priva di vita che nessuno di noi sarebbe capace di sopportare da vivi, mentre ... Læs mere

    13,06 kr. eller Gratis med Kobo Plus

  • Empath

    The Most Effective Empath Healing and Empath Survival Guide in Today’s World for Highly Sensitive People to Protect Yourself and Enjoy Life. Empath Rising!

    af Judith Guise ...
    This book is written for the many kind, soft-hearted, and sensitive souls who are searching for answers and understanding. For those who feel misunderstood and misplaced in today's cruel and harsh world. This book is written for empaths, those people who feel the weight of our emotions and pain.This book will help you to understand who you are, why you, and how to deal with the symptoms you feel. ... Læs mere

    19,35 kr. eller Gratis med Kobo Plus

  • Floreer

    Veerkragtigheid is daardie “iets” wat mens laat opstaan as die lewe jou platslaan. Dit is nie ’n iets wat net sommige mense het nie, almal word daarmee gebore. Ilse Salzwedel, bekende radiopersoonlikheid en joernalis, bespreek die eienskappe van veerkragtige mense en gee raad om dit te ontwikkel. Sy kyk ook watter dinge jou veerkragtigheid kan tap wat jy moet vermy. Ilse gebruik voorbeelde uit ... Læs mere

    99,50 kr.

  • My Faded Uniform

    Dreams, nightmares and waking up again

    FROM CHALLENGE, EMBRACE CHANGE, CREATE EXTRAORDINARY!Do you work in a profession where you care for others but forget to care for yourself?Have you seen things that are difficult to forget, because of their painful impact on human life?Are you afraid to open up and share your thoughts and feelings?You are not alone…Life in emergency services work can... ... Læs mere

    40,93 kr. eller Gratis med Kobo Plus

  • Abc of Feelings

    af Ebrima Jallow ...
    See if you can find the words hidden here for the feelings used throughout this book. ... Læs mere

    56,25 kr.