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  • Back to Life

    Getting Past Your Past with Resilience, Strength, and Optimism

    af Alicia Salzer ...
    Back to Life is a feel-good approach to overcoming that lets you try on the skills of the heroes you most admire. From icons of survival like Rosa Parks and Nelson Mandela to contemporary heroes like Michael J. Fox and Elizabeth Edwards, this book allows you to see what resilient survivors actually do when they feel lousy.This is a revolutionary approach to feeling better, rooted in the science of ... Læs mere

    94,11 kr. eller Gratis med Kobo Plus

  • Embracing Anxiety

    How to Access the Genius of This Vital Emotion

    af Karla McLaren ...
    An in-depth guide for engaging with anxiety—not as an affliction, but as an essential source of foresight, intuition, and energy for completing your tasks and projects.If you're facing anxiety, you've probably got one thing on your mind—how to make it go away. But what if this challenging emotion were actually trying to help?"When we ignore or repress our anxiety," teaches Karla McLaren, "it can ... Læs mere

    94,11 kr.

  • Taking Time

    Support for People with Cancer

    af National Cancer Institute (U.S.) ...
    Taking Time is a booklet for people newly diagnosed with cancer. This booklet covers the different feelings you may have and how to cope with and talk about them, ways to talk with family members and friends, talking to your health care team, getting help and support from others, coping with a new self image and body changes, and managing your day-to-day life with cancer. ... Læs mere

    Gratis

  • Liebe ist so ein Ding

    af Dan Shambicco ...
    Noch immer kein Glück in der Liebe? Sind Dating-Apps wirklich so oberflächlich, wie viele denken? Was, wenn Ghosting dich um den Verstand bringt? Und wie entkommt man der frustrierenden Trennungsphase? Dan Shambicco erzählt pointiert und unterhaltsam vom ganz normalen Wahnsinn des Datinglebens, geht den bekannten Datingmythen nach und zeigt auf, welche positiven Auswirkungen ein optimales Mindset ... Læs mere

    129,00 kr. eller Gratis med Kobo Plus

  • Love without Labels Now What!

    af Mr Jay Hayes ...
    Love without Labels: Now What! is a bold and grace-filled guide through identity, faith, and unconditional love. This 12-chapter journey helps readers confront shame, break free from societal boxes, heal from rejection, and rediscover who they are in God—called, chosen, and worthy of love beyond labels. ... Læs mere

    32,01 kr. eller Gratis med Kobo Plus

  • All About Bipolar Disorder

    af Dr. Greg Morrison ...
    Bipolar is a condition which wreaks havoc on those that it affects. If you suffer from Bipolar, chances are good that your family suffers with you. No matter if you are that family member trying to learn to cope or you are the person that has been diagnosised, there is hope out there. Although there is no cure for Bipolar, just yet, there are many ways in which you can improve your chances of ... Læs mere

    23,97 kr.

  • Being Whole

    af Cassandra LeClair ...
    Being Whole is Dr. Cassandra LeClair's gripping story of achieving healing and wholeness following years of abuse accompanied by heart-rending secrecy and shame. Exquisitely honest—and always breathtakingly authentic and highly relatable—Dr. LeClair's story is, ultimately, one of hope and redemption. Acknowledging that we all endure periods of stress, trauma, and crisis, Dr. LeClair urges readers ... Læs mere

    64,08 kr. eller Gratis med Kobo Plus

  • Ansia e Stress: Come Trasformarli in Alleati

    af Seraphinella Falorixia ...
    Vivi in un mondo frenetico? Ti senti sopraffatto dallo stress e dall'ansia? Questo libro è la tua chiave per trasformare la tua vita.Scopri come:Gestire efficacemente lo stress: Impara a riconoscere e controllare lo stress prima che prenda il sopravvento.Trasforma l'ansia in forza: Usa tecniche innovative per convertire l'ansia in un potente motore di successo.Mindfulness e serenità:</stron... ... Læs mere

    19,18 kr. eller Gratis med Kobo Plus

  • Therapy for the Long Past and Long Future

    PSYCHOLOGY | PSYCHOSYNTHESIS | PARAPSYCHOPEDAGOGY | PARAPSYCHOLOGY | CONSCIENTIOLOGY

    af Edenilson Brandl ...
    578At this time in the future: 284E+84 yearsTry to feel your planet in that time? Are you feeling good or bad? If bad what can you do now to change it? Can you feel that you need to improve your Knowledge? Is easy to you see that there is no god when you change a little bit your perspective?Try to feel your universe in that time? Are you feeling good or bad? If bad what can you do now to change it ... Læs mere

    7,94 kr.

  • Resilienz neu gedacht

    Warum uns ständige Krisenbewältigung mürbe macht und wie wir wahre emotionale Elastizität finden

    af Martin Krause ...
    Der Begriff Resilienz ist zum absoluten Modewort unserer Leistungsgesellschaft verkommen. Uns wird suggeriert, wir müssten nach jedem Rückschlag wie ein Stehaufmännchen sofort wieder funktionieren und lächelnd aus der Krise hervorgehen. Doch dieser ständige Druck zur schnellen Erholung ist toxisch und führt auf Dauer zur totalen emotionalen Erschöpfung. Wahre psychische Widerstandskraft bedeutet ... Læs mere

    39,00 kr.

  • How to Think Clearly Through Writing

    af Aditya Dhandi ...
    Book Description — How to Think Clearly Through WritingHow to Think Clearly Through Writing is a practical and transformative guide to using the written word as your most powerful tool for clarity, insight, emotional resilience, and intentional living. Combining psychology, self-development, and actionable writing strategies, this book shows you how writing can sharpen your mind, deepen your self ... Læs mere

    32,07 kr. eller Gratis med Kobo Plus

  • Why Things Feel F*cked: Your Practical Guide to Getting Unstuck

    af Andrew Sloan ...
    Are you dissatisfied with life, despite achieving the things you were told would make you happy – the career, the relationship, the house?What if you've tried to follow that path, only to find it wasn't built for you – or that it's far harder to access than promised?Are you stuck, burnt out and disconnected?Do you feel . . . lost?You are not alone, and you are not broken.The world is.The world is ... Læs mere

    76,91 kr. eller Gratis med Kobo Plus

  • ¿Y quién se preocupa por el maestro?

    af Melissa Geraldina ...
    ¿Y quién se preocupa por el maestro? es una obra necesaria, sensible y profundamente humana que expone una verdad que por años se ha ignorado: detrás de cada aula, cada niño y cada logro escolar, existe un docente que también siente, se desgasta, se quiebra… y casi nunca es escuchado.Basado en una investigación rigurosa, testimonios reales y el propio recorrido emocional de la autora ... Læs mere

    25,66 kr. eller Gratis med Kobo Plus

  • THE MIND AFTER MIDNIGHT

    af DR. ANKIT KUMAR ...
    What if the most honest version of yourself only emerges after midnight?The Mind After Midnight is not just a book. It is a revelation, a disruption, a punch to the face of pretense. Dr. Ankit Kumar takes you on a raw, unfiltered journey through the landscapes of the human mind, when the world is asleep and the soul starts to scream.This book dares to explore what most writers are afraid to even ... Læs mere

    40,01 kr. eller Gratis med Kobo Plus

  • Let go of What you Carrying

    af Hector Valbuena ...
    We live trying to hold onto everything: decisions made by others, uncertain outcomes, timelines beyond our control. In this silent struggle, the mind becomes exhausted, the body tenses, and life feels heavier than it truly is. This book was born to accompany those who feel they have been fighting for too long against what they cannot control and wish to regain clarity, calm, and inner direction ... Læs mere

    12,76 kr. eller Gratis med Kobo Plus

  • Stuck By Choice: How Procrastination Keeps Growth on Hold

    af AGARD LOIS, DR. JENNIFER L AGARD ...
    Why do so many people feel stuck even though they desire growth?In Stuck by Choice: How Procrastination Keeps Growth on Hold, Dr. Jennifer L. Agard invites readers into an honest, reflective journey that examines how delay, fear, comfort, and indecision silently shape our lives. This book challenges the belief that being stuck is always circumstantial and introduces the uncomfortable truth that ... Læs mere

    32,01 kr.

  • Grey Storm Clouds

    af Ry Reed ...
    Ry Reed’s WHITE ORCHIDS is written for dreamers. Those of us who have lived with dreams and aspirations and are ready to put thoughts into actuality. A dream (seed) always begins small, but in time, a dream (seed) will not stay a dream (seed). It can become something greater than you expected if you’re patient enough to work on your goals every day. Use this book to jot down your dreams and focus ... Læs mere

    62,06 kr. eller Gratis med Kobo Plus

  • Emotional Intelligence At Work

    af Miku Kui ...
    You feel that everything is wrong at work? Are you frustrated by your job? Is your working environment conflictual? Is it difficult to work with your colleagues? Do you feel like skipping work today?If your answer is yes, the solution is simple: work on your emotional intelligence and everything will change. Take a short course with high impact.After completing this course, you will be able to ... Læs mere

    47,57 kr. eller Gratis med Kobo Plus

  • Emociones: Equilibrio Del Ahora Para Encontrar Tranquilidad

    af Humberto Issac Claussen Yepiz ...
    Domina Lo Que Sientes Y Recupera Tu CentroUna guía clara y cercana para comprender tus emociones, regular tus reacciones y convertir cada experiencia en una oportunidad de crecimiento. A través de herramientas prácticas y reflexiones aplicables, esta obra te ayuda a transformar alegría, tristeza, miedo, ira y sorpresa en aliados para vivir con más conciencia, equilibrio emocional y tranquilidad ... Læs mere

    57,66 kr.

  • Six Feet: The Only Resting Place

    A Journey Through Life, Death, and the Spaces In Between

    af Anosike Igwe ...
    "Six Feet: The Only Resting Place-Exploring Our Relationship with Mortality and the Afterlife"This book delves into the universal truth of mortality and the idea of "resting in peace" being confined to a six-foot-deep grave. The author explores different cultural and religious beliefs surrounding death and the afterlife, as well as contemporary perspectives on death and dying. The book also ... Læs mere

    64,06 kr.

  • Taken By Menopause

    How Turning 50 Forced Me to Choose Me

    af Cicely Howell ...
    TAKEN BY MENOPAUSEHow Turning 50 Forced Me to Choose MeBy Cicely HowellMenopause changed my body...but it also changed my life.This book is a real and honest story about what it feels like to go through menopause.No complicated words.No medical confusion.Just truth.In this book, I share my journey:When my body started changingWhen my period suddenly stoppedWhen hot fla... ... Læs mere

    55,72 kr.

  • Sad Girls Don't Beg

    Reclaiming Self-Worth When Melancholy Is Mistaken for Weakness

    af Matthew Petchinsky ...
    Sad Girls Don't Beg: Reclaiming Self-Worth When Melancholy Is Mistaken for Weakness is a powerful psychological self-empowerment guide for anyone who has ever been told their emotional depth makes them "too much." In a world that often confuses sadness with desperation, this book restores dignity to emotional honesty and teaches readers how to feel deeply without surrendering self-respect.Through ... Læs mere

    64,06 kr.

  • Half A Woman

    af Lavender Noir ...
    You've spent your life feeling like something is missing.Like you're not quite complete on your own.Like the right relationship, the perfect career, financial success, or enough external validation will finally make you feel whole.So you adapted. You performed. You shrank and reshaped yourself to be chosen, approved of, loved. You learned to measure your worth through achievement, attention, love, ... Læs mere

    51,25 kr. eller Gratis med Kobo Plus

  • Beherrsche deine Emotionen, kontrolliere deinen Geist und entwickle Selbstbeherrschung

    af Frederick Lederman ...
    Hast du schon einmal das Gefühl gehabt, dass deine Emotionen dich überwältigen und du nicht weißt, wie du mit ihnen umgehen sollst?Fällt es dir schwer, Entscheidungen zu treffen und deine Ziele zu erreichen? Dann ist dieses Buch genau das Richtige für dich. "Beherrsche deine Emotionen, kontrolliere deinen Geist und entwickle Selbstbeherrschung" ist ein praxisorientierter Leitfaden, der dir hilft, ... Læs mere

    6,35 kr. eller Gratis med Kobo Plus