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  • Emotional Intelligence Habits Mastery

    Master Your Emotions, Improve Your Social Skills, Stop Overthinking and Live Happier

    af Richard Lakerfield ...
    Does feeling overwhelmed by your emotions or stuck in social situations hold you back? Do you yearn to break free from overthinking and live a happier life?Emotional Intelligence Habits Mastery: Master Your Emotions, Improve Your Social Skills, Stop Overthinking and Live Happier is your guide to unlocking your full potential. This book equips you with the tools and techniques to:Gain control of ... Læs mere

    40,01 kr.

  • 別被壞情緒，毀了你的人生

    af 思遠 ...
    告別壞情緒▲自卑▲恐懼▲憤怒▲委屈▲焦慮▲抑鬱▲孤獨▲痛苦讓內心回復　△平靜38個#心理關鍵詞，助你認識自我；38組#實踐處方，一步一步建構內心與世界的平衡。※　※　※當你面對自己的情緒，嘗試和它對話，會發現每種情緒背後，都有着相應的心理關鍵詞。情緒#心理關鍵詞#實踐處方帶領你認識情緒、覺察情緒，以確切可行的實踐處方，成熟地管理好自己的情緒。擺脫被情緒控制的生活，讓真正的自己，過自主的幸福人生。※　※　※▲學不會愛自己，是因為你從沒被好好愛過。△總活在改圖APP中，你累不累？▲可以買打折商品，但別過打折的人生。△當你無法失去一段關係的時候，你在害怕甚麼？▲別為不屬於你的觀眾，表演不屬於你的人生。△對於過去，你有權利不和解。</p... ... Læs mere

    75,77 kr.

  • The Passion Flow Method

    SELFHELP, #2

    af erox termidor ...
    Serier Bog 2 - SELFHELP
    Act on your highest passion to the best of your ability in every momentImagine waking up every day with a sense of clarity, purpose, and excitement. What if your life wasn't a series of obligations, but instead, a natural flow of inspired actions that aligned with your deepest joys and desires? This is the essence of the Passion Flow Method, a revolutionary system for creating a life of ... Læs mere

    25,02 kr. eller Gratis med Kobo Plus

  • People-Pleasing Recovery Workbook

    Set boundaries, reduce guilt, and rebuild self-trust with practical exercises

    af T.S Avini ...
    The "People-Pleasing Recovery Workbook" is your comprehensive guide to breaking free from the cycle of people-pleasing. This transformative book empowers you with practical tools and insights to take control of your life. Dive deep into understanding the psychological roots of people-pleasing behavior, and learn how family and society shape these tendencies. Discover exercises that help rebuild ... Læs mere

    65,00 kr. eller Gratis med Kobo Plus

  • The Art of Letting Go

    How to Release What No Longer Serves You and Finally Move Forward

    af Dr. Sarah Linden ...
    There is something you are holding that you already knowyou need to release.This book is how.The relationship that ended but still lives in your mind. The resentment you carry for someone who has probably moved on. The version of your life that didn't happen. The version of yourself you were supposed to become.The Art of Letting Gois a complete, practice-based guide to genuine release - not the ... Læs mere

    23,97 kr.

  • Coaching de vie

    Manuel de bord pour coachs et coachés

    af Anne-Laure Terrisse ...
    Comment adopter une attitude juste tant face aux autres qu’à soi-même ? Comment affronter sa peur du changement, sa tendance à la procrastination, ses émotions – positives et négatives – et ses besoins non satisfaits ? Comment apprendre à s’aimer et à s’accepter tel que l’on est ? Voici quelques-unes des difficultés que vous pouvez rencontrer dans votre quotidien, que vous soyez coach ou coaché.Ce ... Læs mere

    215,17 kr.

  • Via le Tensioni

    af Cristian Bernardelli ...
    Via le Tensioni è una preziosa lettura per tutti coloro che sono soggetti a frequenti tensioni muscolari, e che vogliono ritrovare il proprio benessere in modo naturale, attraverso dei semplici esercizi di stretching, concentrazione e respirazione, e senza il bisogno di particolari attrezzature.Via le Tensioni, è composto da 7 capitoli ed è strutturato nel seguente modo:PresentazionePrefazioneLe ... Læs mere

    Gratis

  • Emocionalmente no disponible

    Aprende a construir relaciones sanas y a elegir bien las personas que quieres a tu lado

    af Encarni Romero ...
    Serier serie Autoayuda y superación
    ¿Estás o has estado en alguna relación con una persona que parece incapaz de conectarse emocionalmente, y te sientes frustrada por ello? Este libro revela las claves para identificar a las personas emocionalmente no disponibles y ofrece soluciones prácticas para manejar su relación con ellas.¿Alguna vez te han dicho que eres «una dramas» o que te pones muy intensa? ¿Sufres por «esa persona» pero ... Læs mere

    75,00 kr.

  • 129 Concepts basiques sur la violence domestique

    af Miguel Ángel Núñez ...
    Toutes les deux secondes, quelqu'un : femme, homme, enfant, adolescent, personne âgée, est violé quelque part dans le monde. La violence domestique est un fléau répandu dans le monde entier. Pendant longtemps, on a considéré que la violence était un problème particulier qui devait être résolu exclusivement par les couples ou les familles lorsqu'elle existait. C'était considéré comme une affaire ... Læs mere

    44,26 kr. eller Gratis med Kobo Plus

  • Emotionale Intelligenz

    Ein umfassender Leitfaden zur Entwicklung emotionaler Intelligenz

    af Christopher Rance ...
    Emotionale Intelligenz ist die Fähigkeit, Emotionen zu erkennen, zu verstehen und zu steuern – sowohl die eigenen als auch die von anderen. Sie beeinflusst das Verhalten, die Entscheidungsfindung und zwischenmenschliche Beziehungen und spielt eine entscheidende Rolle für den persönlichen und beruflichen Erfolg. Die Art und Weise, wie wir Emotionen interpretieren und darauf reagieren, kann unsere ... Læs mere

    25,00 kr. eller Gratis med Kobo Plus

  • The Emotionally Mature Woman: Becoming Grounded, Wise, and Self-Led

    af Eden Rae ...
    Emotional maturity is one of the most powerful shifts a woman can make in her life. It changes the way you respond to challenges, the way you hold boundaries, and the way you understand yourself. It gives you the ability to move through your day with emotional clarity instead of confusion, self-respect instead of self-doubt, and grounded confidence instead of reactivity.This book is a guide for ... Læs mere

    51,25 kr.

  • Emobiology

    af Esteban Morales ...
    What if the struggles in your life were more connected to your emotions and biology than you ever imagined?Your biology speaks the language of survival. Every symptom, reaction, and behavior carries a hidden message — a protective response shaped by emotional experiences you may not even remember.Emobiology introduces a transformative framework that shows how unresolved emotional conflicts from ... Læs mere

    19,18 kr. eller Gratis med Kobo Plus

  • Sovereign: Finding Yourself in the Art of Independent Living

    The Finding Yourself Series, #2

    af Alexandra Voss ...
    Serier Bog 2 - The Finding Yourself Series
    Embrace Your Independence. Design a Life That's Unapologetically Yours.What if being single isn't a "phase" to endure—but a powerful opportunity to thrive? Sovereign isn't just another self-discovery book for women; it's your blueprint for transforming solitude into strength, loneliness into liberation, and societal expectations into self-love when single.Inside You'll Discover:✨ Build self... ... Læs mere

    25,59 kr. eller Gratis med Kobo Plus

  • Teens Under Pressure: A Guide to Managing Stress in the Age of Social Media and Academic Overload

    af koenzi ...
    Welcome to "Teens Under Pressure" , your ultimate guide to navigating the chaos of modern life as a teen or young adult. If you've ever felt overwhelmed by school deadlines, social media comparisons, or just the sheer speed of growing up—this book is here to help. It's time to take control of your stress and reclaim your peace of mind.What Makes This Book Different?Let's face it: being a teen ... Læs mere

    44,84 kr. eller Gratis med Kobo Plus

  • Script pour retrouver l’assurance et le courage

    af Jean-Marie Delpech ...
    Durée de cette séance d’hypnose : environ 45 minutes.Ce script de 3 pages contient les suggestions thérapeutiques de la séance.Avant la séance avec votre consultant, assurez sa détente, votre induction, la mise en place des fusibles si nécessaire, l’approfondissement de l’état hypnotique et vos ratifications.Extrait du script :‘‘… et vous pouvez maintenant commencer à laisser ressurgir tous les ... Læs mere

    74,65 kr.

  • Il Ciclo Infinito

    Scopri i Cinque Elementi Per Modellare La Tua Vita E Creare Cambiamenti Reali E Duraturi

    af Renato Rodrigues ...
    Ti sei mai sentito bloccato in un ciclo infinito di pensieri, decisioni rimandate e azioni che non portano ai risultati desiderati? Magari procrastini, sopraffatto dai dubbi, oppure agisci impulsivamente, ritrovandoti con conseguenze inattese. Ogni giorno la tua mente elabora pensieri, prende decisioni, ti spinge ad agire, produce risultati e affronta conseguenze. Ma cosa succede quando questo ... Læs mere

    96,13 kr. eller Gratis med Kobo Plus

  • Healthy Bonds

    How to Build Relationships Based on Respect and Trust

    af Miguel Ángel Núñez ...
    The relationships we build are at the heart of our lives. However, we are not always taught how to nurture them, how to care for them, or how to resolve conflicts in a healthy way.Healthy Relationships is a clear, practical, and hopeful guide for those seeking more fulfilling, respectful, and balanced relationships. Through profound reflections and simple tools, you will learn to:-Communicate with ... Læs mere

    64,06 kr. eller Gratis med Kobo Plus

  • Return To Yourself: The Power of Never Abandoning Yourself Again

    af Catalina Rojas Pinto ...
    Come Home to the One Person You Should Never Abandon: Yourself.This transformative guide invites you to rebuild your life from the inside out by reconnecting with your authentic self, strengthening emotional resilience, and reclaiming your inherent worth. Through practical tools, reflective exercises, and empowering insights, you will learn how to stop abandoning yourself and begin living with ... Læs mere

    57,66 kr.

  • From Heartache to Happiness

    af Leigh Adams, Mark Lane ...
    From Heartache to HappinessBreakup Recovery Blueprint: Master Emotional Healing, Overcome Pain, and Create a Future Full of Confidence, Joy, and Possibility Does your world feel shattered after a breakup? Do you feel stuck, lost, or like you'll never be happy again? You're not alone—but you don't have to stay in this place of hurt. What if you could heal faster, <stron... ... Læs mere

    22,39 kr. eller Gratis med Kobo Plus

  • The Neuroscience of Suicidal Behavior

    af Kees van Heeringen ...
    Serier serie Cambridge Fundamentals of Neuroscience in Psychology
    Nearly one million people take their own lives each year world-wide - however, contrary to popular belief, suicide can be prevented. While suicide is commonly thought to be an understandable reaction to severe stress, it is actually an abnormal reaction to regular situations. Something more than unbearable stress is needed to explain suicide, and neuroscience shows what this is, how it is caused ... Læs mere

    360,80 kr.

  • Practical Psychology

    af W. W. Atkinson ...
    THE mechanism of mental states—the mental machinery by means of which we feel, think, and will—consists of the brain, nervous system, and the organs of sense. No matter what may be the real nature of mind,—no matter what may be the theory held regarding its activities,—it must be admitted that the mind is dependent upon this mechanism for the manifestation of what we know as mental states. ... Læs mere

    31,99 kr. eller Gratis med Kobo Plus

  • Todo lo que usted siempre quiso saber sobre las emociones

    (Y nunca se atrevió a preguntar)

    af Francisco Martínez Sánchez, Francisco Palmero Cantero, Enrique G. Fernández-Abascal ...
    Serier serie Manuales prácticos
    Todos sabemos lo que es una emoción, pero nos resulta muy difícil definir las emociones. En este libro se intenta ofrecer una descripción clara a muchas de las preguntas que nos hacemos sobre esta cuestión. El contenido se desarrolla en forma de cuestiones a las que dan respuesta, de forma asequible y directa, treinta y tres investigadores especialistas en el estudio de la emoción. Con todas sus ... Læs mere

    89,60 kr.

  • Bewusstsein

    Die Stufen des Geistes entdecken: vom Bewussten zum Unbewussten, vom Einfluss biologischer Rhythmen bis hin zu Schlaf und Träumen

    af Stefano Calicchio ...
    Noch nie war es so einfach, die Bedeutung von Bewusstseinszuständen zu entdecken. In diesem Band geben wir einen Überblick über die Hauptströmungen des Denkens, die die Stufen des Bewusstseins wissenschaftlich untersucht haben. Von den ersten Definitionsversuchen über empirische Studien bis hin zu den Implikationen der physiologischen Psychologie und Neurowissenschaften. Der erste Teil dieses ... Læs mere

    32,01 kr. eller Gratis med Kobo Plus

  • Glücklich trotz Scheidung

    af Rossana Condoleo ...
    Eine Scheidung ist größter Stress; der Umbruch, den sie bedeutet, stellt aber auch eine hervorragende Gelegenheit dar, das eigene Leben seinen innersten Wünschen entsprechend umzugestalten.Teil I erleichtert die emotionale Last und hilft: Stress und Trennungsschmerz zu überwinden - die Kontrolle über die eigene Zukunft wiederzuerlangen - in allen Bereichen des Lebens Ziele zu setzen - Harmonie & ... Læs mere

    64,08 kr.