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Viser 2305 - 2328 af 15659 resultater

The Path To Excellence

af Jiyaji Daniel ...

Success is 10% what you know and 90% how you manage yourself and your relationships.Drawing on more than two decades in hospitality and management, Jiyaji Daniel turns the habits of successful people into simple, practical steps anyone can follow.The Path to Excellence is not a book of theories. It is a hands-on manual for people who refuse to settle for an ordinary life, whether you are starting ... Læs mere

13,12 kr. eller Gratis med Kobo Plus

Success is 10% what you know and 90% how you manage yourself and your relationships.Drawing on more than two decades in hospitality and management, Jiyaji Daniel turns the habits of successful people into simple, practical steps anyone can follow.The Path to Excellence is not a book of theories. It is a hands-on manual for people who refuse to settle for an ordinary life, whether you are starting
... Læs mere
Neuropsychological Foundations of Emotional Problems

af Dr. Sandeep Atre ...

Why are emotions so impulsive? Why is it difficult to forget negative experiences? Why is it so hard to focus? Why do we panic? How does will-power operate? What causes anger? What causes depression? What is at the base of anxiety? Why do we feel most hurt because of relationships? What is at the root of OCD? How does stress affect learning?This book attempts to answer such questions in a ... Læs mere

12,99 kr.

Why are emotions so impulsive? Why is it difficult to forget negative experiences? Why is it so hard to focus? Why do we panic? How does will-power operate? What causes anger? What causes depression? What is at the base of anxiety? Why do we feel most hurt because of relationships? What is at the root of OCD? How does stress affect learning?This book attempts to answer such questions in a
... Læs mere
The Happiness Trade

How to Stop Bartering Joy for Achievement

af Mira D'Souza ...

We live in a culture that urges us to run faster, climb higher, and achieve more-yet so many discover that each victory feels emptier than promised. The truth is that goals carry hidden costs, and without noticing, we often end up paying for success with the very joy that makes life worthwhile. This book exposes the quiet exchanges we make every day and offers a way to stop trading happiness for ... Læs mere

114,75 kr.

We live in a culture that urges us to run faster, climb higher, and achieve more-yet so many discover that each victory feels emptier than promised. The truth is that goals carry hidden costs, and without noticing, we often end up paying for success with the very joy that makes life worthwhile. This book exposes the quiet exchanges we make every day and offers a way to stop trading happiness for
... Læs mere
Rebuilding Life After Emotional Exhaustion

af Rutumbhara Ghodmare ...

Rebuilding Life After Emotional Exhaustion is a gentle, compassionate guide for those who are not broken—but deeply tired.This book is for anyone who has carried emotional weight for too long, lived in constant survival mode, and now feels the need to slow down, reset, and rebuild without pressure or guilt.Rather than forcing change or glorifying struggle, this book offers a softer path—one rooted ... Læs mere

26,25 kr. eller Gratis med Kobo Plus

Rebuilding Life After Emotional Exhaustion is a gentle, compassionate guide for those who are not broken—but deeply tired.This book is for anyone who has carried emotional weight for too long, lived in constant survival mode, and now feels the need to slow down, reset, and rebuild without pressure or guilt.Rather than forcing change or glorifying struggle, this book offers a softer path—one rooted
... Læs mere
Fights That Fix Things

How Conflict Can Make Love Stronger

af Kaia Solander ...

Most couples do not fight because they want to hurt each other. They fight because something important is trying to be heard - and the only tools available in the moment are blame, defence, silence, or pressure. Fights That Fix Things is a practical guide to turning conflict into clarity, so your relationship becomes safer, steadier, and more honest over time.Kaia Solander shows you how conflict ... Læs mere

139,36 kr.

Most couples do not fight because they want to hurt each other. They fight because something important is trying to be heard - and the only tools available in the moment are blame, defence, silence, or pressure. Fights That Fix Things is a practical guide to turning conflict into clarity, so your relationship becomes safer, steadier, and more honest over time.Kaia Solander shows you how conflict
... Læs mere
A pesar del vértigo

af Milena Smit ...

Miedos, amor y vértigo llenos de desnudez emocional… En estas páginas encontrarás un abrazo al que agarrarte y un hombro en el que llorar en las noches de soledad.Con un estilo magnético, a veces oscuro y otras delicado, unas directo y otras evasivo, Milena Smit reflexiona sobre el deseo sexual, la ansiedad amorosa, el desamor y la soledad a través de un viaje por las fases más lunáticas del amor ... Læs mere

83,95 kr.

Miedos, amor y vértigo llenos de desnudez emocional… En estas páginas encontrarás un abrazo al que agarrarte y un hombro en el que llorar en las noches de soledad.Con un estilo magnético, a veces oscuro y otras delicado, unas directo y otras evasivo, Milena Smit reflexiona sobre el deseo sexual, la ansiedad amorosa, el desamor y la soledad a través de un viaje por las fases más lunáticas del amor
... Læs mere
Unlock Your Wealth DNA

af Vic Sterling ...

Unlock Your Wealth DNA: A 4-Step Blueprint to Rewire Your Money MindsetAre you tired of feeling like financial success is always just out of reach?Do you wonder why some people effortlessly attract wealth, while others struggle despite their best efforts?The answer lies not in luck or circumstance, but in the often-overlooked psychology of wealth.This groundbreaking book reveals the secrets to ... Læs mere

13,06 kr. eller Gratis med Kobo Plus

Unlock Your Wealth DNA: A 4-Step Blueprint to Rewire Your Money MindsetAre you tired of feeling like financial success is always just out of reach?Do you wonder why some people effortlessly attract wealth, while others struggle despite their best efforts?The answer lies not in luck or circumstance, but in the often-overlooked psychology of wealth.This groundbreaking book reveals the secrets to
... Læs mere
The Polyvagal Parenting Playbook

A Comprehensive Guide to Interactive Strategies for Every Age and Stage

af Augusta Hattie Doherty ...

The Polyvagal Parenting Playbook: A Comprehensive Guide to Interactive Strategies for Every Age and Stage offers a revolutionary approach to parenting, blending the science of polyvagal theory with practical, hands-on strategies to foster deep emotional connections and resilience in children. This groundbreaking book guides parents, educators, and caregivers through the intricacies of the nervous ... Læs mere

81,94 kr.

The Polyvagal Parenting Playbook: A Comprehensive Guide to Interactive Strategies for Every Age and Stage offers a revolutionary approach to parenting, blending the science of polyvagal theory with practical, hands-on strategies to foster deep emotional connections and resilience in children. This groundbreaking book guides parents, educators, and caregivers through the intricacies of the nervous
... Læs mere
La croix andine

af Florent Catanzaro ...

C’est en se questionnant sur son être profond, à travers ses expériences et ses voyages, que l’auteur Florent Catanzaro rencontre la croix andine. Le symbolisme caché de cet emblème rassemble toutes les croyances des populations des hauts plateaux andins. Elle nous rappelle très simplement notre interaction incontestable aux autres et à l’univers, mais aussi notre relation à l’espace-temps.En ... Læs mere

59,73 kr.

C’est en se questionnant sur son être profond, à travers ses expériences et ses voyages, que l’auteur Florent Catanzaro rencontre la croix andine. Le symbolisme caché de cet emblème rassemble toutes les croyances des populations des hauts plateaux andins. Elle nous rappelle très simplement notre interaction incontestable aux autres et à l’univers, mais aussi notre relation à l’espace-temps.En
... Læs mere
Bouncing Back: A How-to Manual for Joy with Minimal Energy Expenditure

af D Pichardo-Johansson ...

Do you want to be happier, but don't have time or energy for self-improvement? Get a joy-battery jumpstart!Dr. Pichardo-Johansson, a board certified oncologist turned cancer survivor and Life Coach, shares the practical tools she's refined over twenty years transforming perspectives. Designed for the direst cases, these easy hacks work miracles in day-to-day heartbreak and can uplift anyone, ... Læs mere

39,31 kr.

Do you want to be happier, but don't have time or energy for self-improvement? Get a joy-battery jumpstart!Dr. Pichardo-Johansson, a board certified oncologist turned cancer survivor and Life Coach, shares the practical tools she's refined over twenty years transforming perspectives. Designed for the direst cases, these easy hacks work miracles in day-to-day heartbreak and can uplift anyone,
... Læs mere
Rewire Your Anger

af Chris Boutte ...

One of the strongest emotions that can affect our mental health is anger, and we don't even realize it. Anger may be damaging your relationships with your loved ones and might even be holding you back in your career. For some, you may even realize how you're constantly angry and how anger completely controls your life. If anger is something that you struggle with and you want to begin living a ... Læs mere

32,74 kr.

One of the strongest emotions that can affect our mental health is anger, and we don't even realize it. Anger may be damaging your relationships with your loved ones and might even be holding you back in your career. For some, you may even realize how you're constantly angry and how anger completely controls your life. If anger is something that you struggle with and you want to begin living a
... Læs mere
Freedom : Tips for men and women on how to live a mentally healthy life

af Alycia Croteau, Pixel Sunshine ...

It's time to end the stigma about mental health.We can no longer deny the fact that there is a mental health crisis facing societies today. Issues such as depression and anxiety are increasing globally, resulting in a profound impact on mortality rates. Mental health concerns everybody, and it is our global responsibility to educate ourselves. The recent COVID-19 pandemic has presented an added ... Læs mere

104,93 kr.

It's time to end the stigma about mental health.We can no longer deny the fact that there is a mental health crisis facing societies today. Issues such as depression and anxiety are increasing globally, resulting in a profound impact on mortality rates. Mental health concerns everybody, and it is our global responsibility to educate ourselves. The recent COVID-19 pandemic has presented an added
... Læs mere
Cultural Approaches to Disgust and the Visceral

Redigeret af Max Ryynänen, Heidi Kosonen, Susanne Ylönen ...

Serier serie Routledge Advances in Art and Visual Studies
This edited volume traces cultural appearances of disgust and investigates the varied forms and functions disgust takes and is given in both established and vernacular cultural practices.Contributors focus on the socio-cultural creation, consumption, reception, and experience of disgust, a visceral emotion whose cultural situatedness and circulation has historically been overlooked in academic ... Læs mere

Gratis

This edited volume traces cultural appearances of disgust and investigates the varied forms and functions disgust takes and is given in both established and vernacular cultural practices.Contributors focus on the socio-cultural creation, consumption, reception, and experience of disgust, a visceral emotion whose cultural situatedness and circulation has historically been overlooked in academic
... Læs mere
Asmenybė

Įvadas į asmenybės mokslą: kas tai yra asmenybė ir kaip, pasitelkus mokslinę psichologiją, išsiaiškinti, kokią įtaką ji daro mūsų gyvenimui

af Stefano Calicchio ...

Kas yra asmenybė ir kokia jos struktūra? Kodėl kai kurie asmenys, susidūrę su panašiomis situacijomis, elgiasi skirtingai?Sužinoti, kas yra asmenybė ir kaip ji veikia, dar niekada nebuvo taip paprasta. Šiame vadove apžvelgiame pagrindines minties apie asmenybės mokslą sroves. Nuo fiziologinių ir biologinių teorijų iki elgesio teorijų, nuo psichodinamikos iki naujausių mokslinių tyrimų. Knygoje ... Læs mere

32,73 kr. eller Gratis med Kobo Plus

Kas yra asmenybė ir kokia jos struktūra? Kodėl kai kurie asmenys, susidūrę su panašiomis situacijomis, elgiasi skirtingai?Sužinoti, kas yra asmenybė ir kaip ji veikia, dar niekada nebuvo taip paprasta. Šiame vadove apžvelgiame pagrindines minties apie asmenybės mokslą sroves. Nuo fiziologinių ir biologinių teorijų iki elgesio teorijų, nuo psichodinamikos iki naujausių mokslinių tyrimų. Knygoje
... Læs mere
Razonando la vida

af Alejandro Herrera ...

Razonando la vida es un compendio de conocimientos y razonamientos utiles y prácticos, basados en las diferentes facetas que todos transitamos como humanos y miembros de la sociedad.Este libro esta dedicado a todo aquel que quiere ahorrar tiempo de los errores que mas se suelen cometer, ademas de complicaciones, con las que a diario lidiamos todos a medida que nos desarrollamos como individuos ... Læs mere

32,74 kr.

Razonando la vida es un compendio de conocimientos y razonamientos utiles y prácticos, basados en las diferentes facetas que todos transitamos como humanos y miembros de la sociedad.Este libro esta dedicado a todo aquel que quiere ahorrar tiempo de los errores que mas se suelen cometer, ademas de complicaciones, con las que a diario lidiamos todos a medida que nos desarrollamos como individuos
... Læs mere
The Living Proof

af Corinne Ys ...

It felt like it all happened in just a split second. But this was not just seconds or even hours, this was years of emotions that I had unknowingly suppressed flooding my whole being in a single moment.As I felt myself gasp for the breath my body had somehow forgotten to take in, I leant over the kitchen countertop in an attempt to hold myself up as I felt numbness shoot through my body from head ... Læs mere

85,24 kr.

It felt like it all happened in just a split second. But this was not just seconds or even hours, this was years of emotions that I had unknowingly suppressed flooding my whole being in a single moment.As I felt myself gasp for the breath my body had somehow forgotten to take in, I leant over the kitchen countertop in an attempt to hold myself up as I felt numbness shoot through my body from head
... Læs mere
AS IF WE HAD TIME

Resentment, Forgiveness, and the Courage to Stop Putting Things Off

af Tito Bisson ...

Are you sure you still have time to say what truly matters?We live as though there will always be a tomorrow: to apologize, to forgive, to love better, to call someone back, to heal a wound, to finally say the words we keep putting off.But life does not always warn us before it changes.An unanswered message. Words spoken in anger. A silence that lasted too long. A phone call never made. An embrace ... Læs mere

59,73 kr. eller Gratis med Kobo Plus

Are you sure you still have time to say what truly matters?We live as though there will always be a tomorrow: to apologize, to forgive, to love better, to call someone back, to heal a wound, to finally say the words we keep putting off.But life does not always warn us before it changes.An unanswered message. Words spoken in anger. A silence that lasted too long. A phone call never made. An embrace
... Læs mere
Reworked

Putting Health and Happiness at the Centre of Your Career

af Stephanie Fitzgerald ...

Axiom Business Book Award Silver Medalist in Work-Life Balance / Time Prioritization!We're raised to believe that we will have jobs and work. Our school system is designed in part to educate us so we can find a good job afterwards. Yet no-one ever tells you how to work. No one ever sits you down and tells you how to be at the centre of your work, how to get the most out of your role and how to be ... Læs mere

180,37 kr.

Axiom Business Book Award Silver Medalist in Work-Life Balance / Time Prioritization!We're raised to believe that we will have jobs and work. Our school system is designed in part to educate us so we can find a good job afterwards. Yet no-one ever tells you how to work. No one ever sits you down and tells you how to be at the centre of your work, how to get the most out of your role and how to be
... Læs mere
Multiple Overlapping Truths: A Mixed-Race Identity Development Workbook

af Lola Osunkoya ...

What happens when mixed-race people are frequently told they are not who they know themselves to be? It can cause problems with belonging, guilt and shame, imposter syndrome, isolation, and inauthenticity. Because mixed people often feel harmed and limited by outsider perspectives and judgments, they must develop the skills to define their own identities. This workbook helps mixed people live ... Læs mere

45,87 kr.

What happens when mixed-race people are frequently told they are not who they know themselves to be? It can cause problems with belonging, guilt and shame, imposter syndrome, isolation, and inauthenticity. Because mixed people often feel harmed and limited by outsider perspectives and judgments, they must develop the skills to define their own identities. This workbook helps mixed people live
... Læs mere
From Isolation to Integration

An In-Depth Look at Social Anxiety Disorder

af Tonya Renee Anderson ...

“From Isolation to Integration: An In-Depth Look at Social Anxiety Disorder” is a comprehensive exploration of Social Anxiety Disorder (SAD) which delves deep into the intricacies of this often misunderstood mental health condition. Written by Author, Tonya Renee Anderson, who struggled with this "invisible" disorder for 52 years BEFORE being diagnosed, this book offers an empathetic and ... Læs mere

32,73 kr. eller Gratis med Kobo Plus

“From Isolation to Integration: An In-Depth Look at Social Anxiety Disorder” is a comprehensive exploration of Social Anxiety Disorder (SAD) which delves deep into the intricacies of this often misunderstood mental health condition. Written by Author, Tonya Renee Anderson, who struggled with this "invisible" disorder for 52 years BEFORE being diagnosed, this book offers an empathetic and
... Læs mere
Aprende a gestionar tus emociones

Entiende lo que sientes y vive mejor

af Liz Fosslien, Mollie West Duffy ...

Oversat af Anna García Novoa ...

Incertidumbre, ira, desesperación, envidia... Vivimos en una sociedad que tiene fobia a las emociones desagradables, y muchos de nosotros no sabemos cómo gestionarlas para dejar de sufrir.En este libro, Liz Fosslien y Mollie West Duffy entretejen sus experiencias personales con investigaciones sorprendentes, examinando las emociones que nos resultan más incómodas y presentando nuevas estrategias ... Læs mere

75,00 kr.

Incertidumbre, ira, desesperación, envidia... Vivimos en una sociedad que tiene fobia a las emociones desagradables, y muchos de nosotros no sabemos cómo gestionarlas para dejar de sufrir.En este libro, Liz Fosslien y Mollie West Duffy entretejen sus experiencias personales con investigaciones sorprendentes, examinando las emociones que nos resultan más incómodas y presentando nuevas estrategias
... Læs mere
Stop Overthinking: 7 Steps to Eliminate Stress

af Annie B. Kelly ...

Are you constantly consumed by thoughts that keep circling in your mind? Do you find yourself worrying about things that haven't happened yet or dwelling on events from the past? If so, it's time to stop overthinking and declutter your mind. In this book, you'll learn how to identify and break the patterns of overthinking that are holding you back in life. You'll discover practical techniques for ... Læs mere

19,62 kr.

Are you constantly consumed by thoughts that keep circling in your mind? Do you find yourself worrying about things that haven't happened yet or dwelling on events from the past? If so, it's time to stop overthinking and declutter your mind. In this book, you'll learn how to identify and break the patterns of overthinking that are holding you back in life. You'll discover practical techniques for
... Læs mere
El Poder Sanador de los Perros

af Senia Gonzalez ...

Descubre el poder silencioso que transforma vidasHay vínculos que sanan sin palabras, miradas que calman el alma y presencias que devuelven la esperanza. Este libro te invita a explorar cómo los perros pueden convertirse en aliados en la terapia asistida, el bienestar emocional y la sanación interior. A través de historias reales, ciencia y reflexión, descubrirás que su amor incondicional es una ... Læs mere

52,43 kr.

Descubre el poder silencioso que transforma vidasHay vínculos que sanan sin palabras, miradas que calman el alma y presencias que devuelven la esperanza. Este libro te invita a explorar cómo los perros pueden convertirse en aliados en la terapia asistida, el bienestar emocional y la sanación interior. A través de historias reales, ciencia y reflexión, descubrirás que su amor incondicional es una
... Læs mere
The Everything Crisis : How to Take Back Control When Life Feels out of Order

af Mertens Turney ...

There are moments when life stops cooperating. Your plans no longer line up. Your routines shift out of rhythm. Your confidence flickers a little more each day. What used to feel manageable suddenly feels like too much all at once. The Everything Crisis captures that turning point with the steady clarity that defines Mertens Turney's approach. It brings structure to the chaos and gives readers a ... Læs mere

131,24 kr. eller Gratis med Kobo Plus

There are moments when life stops cooperating. Your plans no longer line up. Your routines shift out of rhythm. Your confidence flickers a little more each day. What used to feel manageable suddenly feels like too much all at once. The Everything Crisis captures that turning point with the steady clarity that defines Mertens Turney's approach. It brings structure to the chaos and gives readers a
... Læs mere

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Følelser e-bøger

The Path To Excellence

Neuropsychological Foundations of Emotional Problems

The Happiness Trade

Rebuilding Life After Emotional Exhaustion

Fights That Fix Things

A pesar del vértigo

Unlock Your Wealth DNA

The Polyvagal Parenting Playbook

La croix andine

Bouncing Back: A How-to Manual for Joy with Minimal Energy Expenditure

Rewire Your Anger

Freedom : Tips for men and women on how to live a mentally healthy life

Cultural Approaches to Disgust and the Visceral

Asmenybė

Razonando la vida

The Living Proof

AS IF WE HAD TIME

Reworked

Multiple Overlapping Truths: A Mixed-Race Identity Development Workbook

From Isolation to Integration

Aprende a gestionar tus emociones

Stop Overthinking: 7 Steps to Eliminate Stress

El Poder Sanador de los Perros

The Everything Crisis : How to Take Back Control When Life Feels out of Order