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Viser 2329 - 2352 af 15659 resultater

  • Hoe word ik een nog betere ik.

    Een betere versie van jezelf worden? Of nog meer eruit halen dan je had gedacht? Dat kan! Lees snel verder.

    af Manon Schouw ...
    Hoe word ik een nog betere ik?Dat is natuurlijk een vraag die sommige mensen zich dagelijks afvragen. Hoe kan je jezelf verder ontwikkelen? Welke hulptools heb je hiervoor nodig? Is het mogelijk?Ja het is mogelijk! In de afgelopen jaren heb ik te maken gehad met vele verschillende manier van zelfontwikkeling. Hierbij zaten levensveranderende opdrachten bij, maar ook opdrachten die leuk waren maar ... Læs mere

    37,30 kr. eller Gratis med Kobo Plus

  • Coraje (Claves para una nueva forma de vivir)

    La alegría de vivir peligrosamente

    af Osho ...
    Oversat af Esperanza Moriones Alonso ...
    Serier serie Claves para una nueva forma de vivir
    ¡Desarrolla el coraje interno que te permita llevar una vida satisfactoria en cualquier situación!Este libro proporciona una perspectiva general del terreno en el que se originan los miedos, cómo entenderlos y cómo encontrar el coraje para vencerlos.«Coraje no es la ausencia de miedo», dice Osho. Por el contrario, es la total presencia del miedo y el valor para encararlo. Este libro proporciona ... Læs mere

    65,00 kr.

  • Mi mente sin mí

    Lo único que falta en tu vida eres tú

    af Jenny Moix ...
    ¿Estás cansado de vivir de acuerdo a lo que opina tu mente?Lee y respira.Soñamos con pasear descalzos por la blanquísima arena de una playa del Caribe, olvidando que la felicidad no depende de donde ponemos los pies, sino de donde está la cabeza. Nuestros ánimos merodean por el lugar por el que andan nuestros pensamientos. ¿Y por dónde pasean? Por los caminos que se les antoja. No sabemos lo que ... Læs mere

    75,00 kr.

  • La bondad de los malos sentimientos

    af Susana Méndez ...
    Este libro está dedicado a reflexionar sobre los malos sentimientos, a exponerlos desnudos y sin temor, a analizar su función en el marco del resto de estados emocionales, su papel para con ellos.« La crisis no solo ha dinamitado nuestra economía y ha arrebatado la apacible estabilidad en la que vivíamos, sino que nos ha introducido de lleno en un sinfín de emociones y de sentimientos que habíamos ... Læs mere

    55,00 kr.

  • Come smettere di tormentarti

    af Morelli Raffaele ...
    Da oltre vent’anni, a Milano, si tengono i Giovedì di Riza, incontri terapeutici di gruppo in cui una ventina di persone, arrivate da tutta Italia, si raccolgono intorno a Raffaele Morelli: lui chiede loro come stanno, che cosa le ha condotte lì quella sera; ascolta, osserva, risponde. Le pagine che seguono riportano quei dialoghi così come sono avvenuti: ovvero il suo modo di intendere la cura ... Læs mere

    73,74 kr.

  • Síndrome de un corazón roto

    Para sanar hay que sentir

    af Esther Iturralde ...
    No estás exagerando. El dolor de un corazón roto es paralizante y nos puede robar la vida entera. No se trata de "echarle ganas" ni tampoco de "darle tiempo al tiempo". Se trata de que aprendas a sanar y recuperes tu capacidad de sentir.Con un tono empático muy particular, Esther Iturralde — life coach espiritual y creadora del podcast Reinvéntate— te tiende la mano para que el fracaso no te ... Læs mere

    69,00 kr.

  • Microtraumas

    Cuando no sabes qué está mal, pero nada se siente bien

    af Meg Arroll ...
    La vida no tiene que sofocarnos. Este libro brinda herramientas esenciales para identificar y superar los microtraumas y así vivir cada día como lo merecemos.Este es el resultado de la acumulación de rasguños, cortaditas y golpes psicológicos. El embotamiento emocional, las microagresiones, las relaciones familiares, las humillaciones durante la infancia, la positividad tóxica y el gaslighting ... Læs mere

    115,00 kr.

  • The Mind and the Brain

    af Alfred Binet ...
    Serier serie Psychology Revivals
    Originally published in 1907, this book explores the distinction between mind and matter.Although Alfred Binet is best known for his contributions to the study of intelligence he had other extensive research interests and published widely in many areas of psychology. This reissue is an opportunity to explore some of that work, which includes consciousness and cognition as well as definitions of ... Læs mere

    554,19 kr.

  • Mastering Emotional Intelligence

    A Self-Help Guide

    af Edwin Beltran ...
    Welcome to "Mastering Emotional Intelligence: A Self-Help Guide." This book is for anyone who wants to enhance their emotional intelligence and develop the skills necessary to lead a more fulfilling life. Emotional intelligence is a crucial aspect of our lives that often goes overlooked. It encompasses how we manage our emotions, how we perceive others' emotions, and how we navigate our ... Læs mere

    111,61 kr.

  • Settled

    How to Calm an Overstimulated Nervous System, Break the Stress-and-Scroll Cycle, and Feel Steady Again - A Science-Based Guide for Busy Adults

    af Usama Bajwa ...
    Wired, tired, and always on? You're not broken. Your nervous system is overloaded.You wake up already behind. Notifications, deadlines, and headlines keep your body on high alert all day. By evening you're exhausted but can't switch off, so you scroll, hoping to unwind, and end up more restless than before.Settled explains why this happens and gives you practical tools to change it. It draws on ... Læs mere

    81,94 kr.

  • L'amore, l'odio e il cervello

    Ai tempi dei social media, del cambiamento climatico, del Covid-19 e del terrorismo

    af Michel Rochon ...
    Cosa succede nel nostro cervello quando veniamo investiti da un travolgente sentimento d'amore, o quando una normale condizione di animosità degenera nell'odio? Lo studio di queste due pulsioni viene generalmente fatto rientrare nell'ambito delle scienze umane, ma si tratta pur sempre di processi neurali ancestrali, ingranaggi che l'evoluzione ci ha messo a disposizione e che sono stati essenziali ... Læs mere

    45,00 kr. eller Gratis med Kobo Plus

  • The Advantage Flywheel: How Small Wins Compound Into Market Power

    How Small Wins Compound Into Market Power

    af Adrian Solkar ...
    Big breakthroughs make headlines. Market power is usually built somewhere quieter: in the small improvements that stick, connect, and repeat until competitors cannot catch up. The Advantage Flywheel is a practical guide to designing that kind of compounding edge - without mistaking busyness for progress.Adrian Solkar shows how an advantage flywheel forms when customer insight drives better ... Læs mere

    122,95 kr.

  • Goodbye, Hurt & Pain

    7 Simple Steps for Health, Love, and Success

    af Deborah Sandella, PhD, RN ...
    “A user-friendly guide to better moods, relationships, and results. Dive in and enjoy the transformation!” —Ellen Rogin, New York Times-bestselling coauthor of Picture Your ProsperityGoodbye, Hurt & Pain is a unique guide that applies a cutting-edge approach to using revolutionary science to teach you how to discover your hidden feelings and turn them from negative to positive.Emotions are ... Læs mere

    105,74 kr. eller Gratis med Kobo Plus

  • The Shame Paradox: Why we fear most the emotion that keeps us human

    af Nicole Chew-Helbig ...
    In an age of artificial intelligence, the question everyone is asking is, Will we be replaced? This book answers it from an unexpected place: not what machines can do, but what they cannot feel. The answer is shame, the emotion we spend our lives fleeing, the one we have been told is toxic, the one an entire industry has been built to eliminate.If shame protects social bonds, why does it so often ... Læs mere

    65,55 kr. eller Gratis med Kobo Plus

  • Finding the Path of Me

    Awakening to Remembering Who I Am and Why I Am Here

    af Wendy Hutchinson ...
    The Journey Begins the Moment You Choose You"Who am I and why am I here?" It felt like there was more to life than this.This sparked the journey to find myself. It was often emotionally painful, but only through emotional healing can transformation occur. I had to face my deepest fears to ascend and go higher vibrationally.It felt at times like the complete destruction and decomposition of me. ... Læs mere

    81,94 kr.

  • Stop Fighting About Homework

    Simple Systems for Less Stress

    af Anika Solmare ...
    Homework is supposed to reinforce learning. In many homes, it reinforces something else: nightly parent child conflict, frayed patience, and a sense that everyone is failing. Stop Fighting About Homework: Simple Systems for Less Stress is a practical guide to turning homework from a recurring argument into a calmer, more predictable routine - without hovering, bribing, or doing the work for your ... Læs mere

    139,36 kr.

  • The Conquest of Fear

    af Basil King ...
    My small experience in the conquest of fear can be condensed into these four words: Calmly resting! quiet trust! That amid the turmoil of the time and the feverishness of our days it is always easy I do not pretend. Still less do I pretend that I accomplish it. I have said, a few lines above, that I tried. Trying is as far as I have gone; but even trying is productive of wonderful results. ... Læs mere

    8,12 kr. eller Gratis med Kobo Plus

  • Emotion

    A Very Short Introduction

    af Dylan Evans ...
    Serier serie Very Short Introductions
    Was love invented by European poets in the Middle Ages or is it part of human nature? Will winning the lottery really make you happy? Is it possible to build robots that have feelings? In this Very Sort Introduction Dylan Evans explores these and many other intriguing questions in this guide to the latest thinking about the emotions. Drawing on a wide range of scientific research, from ... Læs mere

    65,54 kr.

  • Edge of Excellence

    A Borderline Personality Survival Guide for Thriving in the Modern Workplace

    af Kimberly Saint ...
    Are you exhausted by emotional roller‑coasters at work?Edge of Excellence: A Borderline Personality Survival Guide for Thriving in the Modern Workplace by Kimberly Saint transforms BPD volatility into your greatest career advantage.The 4‑phase “Emotion‑to‑Execution” workflow—flip meltdown into mastery in minutesDBT micro‑hacks & desk‑ready TIPP techniques for on‑the‑spot calmCBT Thought‑Records to ... Læs mere

    35,00 kr. eller Gratis med Kobo Plus

  • Do You Wanna Be Happy?

    Stop Overthinking, Reset Your Habits, And Build A Life You Actually Enjoy

    af Ember Maple ...
    Do you look like you’ve got it together… but inside you feel stuck, restless, or drained?Do you overthink everything—texts, decisions, your future—until you end up doing nothing?Do you want to break the cycle, reset your habits, and build a life you genuinely enjoy (not just “survive”)?If you answered YES to at least one of these questions, keep reading…Happiness isn’t a personality trait. It’s a ... Læs mere

    64,17 kr. eller Gratis med Kobo Plus

  • Balancing Act

    Memoir of a Teenage Breakdown

    af Barbara Carter ...
    Serier Bog 2 - Barbara by the Bay
    Balancing Act: Memoir of a Teenage BreakdownIn the 1970s, outside the small town of Mahone Bay, Nova Scotia, thirteen-year-old Barbara Ann is starting grade seven at a new school. Like many teenage girls, she wants the right hair, the right clothes, the right friends, the right boyfriend—and, ultimately, love and happiness.She believes all of it is within reach. The only thing standing in her way, ... Læs mere

    40,67 kr. eller Gratis med Kobo Plus

  • Emotions

    A Modern Aristotelian View

    af Linda Reardan ...
    This bookupdates Aristotle's discoveries about psychology and ethics to solve two age-old philosophic problems. (1) Empirically, how do we know what is valuable? I.e., how do we get an "ought" from an "is"? (2) How can human consciousness, with such unique aspects as free will, reason and love, be understood as natural, neither supernatural nor merely physical? A new theory of emotion, rooted in ... Læs mere

    81,94 kr.

    FORUDBESTIL

  • Essential Ideas: Serenity

    af The School of Life ...
    Serier Bog 3 - Essential Ideas
    The School of Life’s approach to calm - in a pocket format.In the third of a series of pocket books, The School of Life has distilled its most essential ideas on serenity in order to produce a bitesize manual that is both useful and entertaining.Knowing how to fight off anxiety and remain calm belong to the greatest skills we can ever aspire to. Only with a serene state of mind are we in any ... Læs mere

    57,34 kr. eller Gratis med Kobo Plus

  • Reprogramando tu cerebro: Técnicas simples para vencer el miedo, la ansiedad y el pánico, mejora tu vida diaria aprovechando las bondades de la neuroplasticidad

    af Leticia Caballero ...
    ¿Alguna vez has sentido que tu cerebro es tu peor enemigo? ¿Te sientes ansioso, deprimido y sin ánimos de trabajar?Entonces este libro es para ti, puedes mejorar todos los aspectos de tu vida aprovechando los beneficios de la neuroplasticidad.Todos hemos sentido en algún momento que nuestra conflictuada cabeza hace que todo sea más difícil o tenemos problemas para dormir porque no dejamos de ... Læs mere

    19,62 kr.