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Low Salt eBooks

If you like Low Salt eBooks, then you'll love these top picks.
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  • Keto Diet: Ketogenic Diet for Beginners Build A 30 Day Ketogenic Diet Plan (FREE BONUS INCLUDED)

    Build A full 30 Day Ketogenic Diet Plan Change Your Life Today!Read on your PC, Mac, smartphone, tablet or Kindle device.Ketogenic, the name may sound fancy to you, but the diet is really basic. It doesn’t require you to over consume a specific food element or any of that stuff. This diet, in fact, promotes a low-carb, high-fat diet, which may sound unusual at the first go.Low-carb and high fat ... Read more

    Free

  • Renal Diet Cookbook

    Essential Nutrition Guide to Manage and Improve Kidney Disease

    Are you worried about your kidney and you want to avoid being on dialysis or getting a kidney transplant?If the answer is yes, then this Renal Diet Cookbook is for you, with essential nutrition guide to manage and improve kidney disease. Treatments for people living with chronic kidney disease, or on dialysis.Following a Renal diet may delay total kidney failure and also bolster kidney function. ... Read more

    $2.99 USD or Free with Kobo Plus

  • True Roots

    A Mindful Kitchen with More Than 100 Recipes Free of Gluten, Dairy, and Refined Sugar: A Cookbook

    From New York Times bestselling author Kristin Cavallari comes a cookbook that reveals what she eats every day.In Balancing in Heels, Kristin Cavallari shared her personal journey along with her tips on everything from style to relationships. And now, with True Roots, Cavallari shows you that improving the way you eat doesn’t have to be difficult—a clean and toxin-free diet can and should be fun, ... Read more

    $10.99 USD

  • Low Sodium Diet: The 101 Best Low Salt Foods

    Eating a high salt diet can be extremely harmful and set you up to experience a number of disease risks such as heart disease, stroke, as well as high blood pressure.In today's world where so much of our diet focuses around fast and processed foods, sodium intakes are reaching epic proportions. It's not uncommon at all to see people consuming over twice that of which they should – sometimes even ... Read more

    $2.99 USD or Free with Kobo Plus

  • Betty Crocker Diabetes Cookbook

    Great-tasting, Easy Recipes for Every Day

    by Betty Crocker ...
    Series Book 295 - Betty Crocker Cooking
    An updated new edition of the bestselling diabetes cookbook from Betty Crocker and the International Diabetes CenterHere's a fresh new edition of the cookbook that proves that people who have diabetes don't have to give up the foods they love and, in fact, can eat incredibly satisfying food every day, for every meal. The Betty Crocker Diabetes Cookbook delivers delicious and healthful recipes for ... Read more

    $15.49 USD

  • No-Salt, Lowest-Sodium Soups, Salads, and Sandwiches

    Previously published as part of NO-SALT, LOWEST-SODIUM LIGHT MEALS BOOK.Doctors have always believed that no one could ever get below 1500 milligrams of sodium a daily diet. But Donaldand Maureen A. Gazzaniga have proven them all wrong. After a lot of research, the help of nutritionist daughter, Jeannie, familiarity with the cuisines of many different countries, and hours in the kitchen, Don ... Read more

    $1.99 USD

  • The DASH Diet 2013 Ultimate Cookbook To Lose Weight, Lower Your Blood Pressure and Lower Your Cholesterol

    Did you know US News & World Report ranked The DASH Diet THE best overall diet available today? Their panel of experts considered The DASH Diet the best overall because of DASH Diet's nutritional completeness, safety, ability to prevent or control diabetes DASH Diet's role in supporting heart health!Wow! When we at The Healthy American Culinary Institute Cooperative first heard about The DASH Diet ... Read more

    $8.99 USD or Free with Kobo Plus

  • 500 15-Minute Low Sodium Recipes

    Fast and Flavorful Low-Salt Recipes that Save You Time, Keep You on Track, and Taste Delicious

    by Dick Logue ...
    Create great, low-sodium meals in a jiffy while still enjoying all the foods and flavors you love with 500 15-Minute Low-Sodium Recipes!In these pages, you’ll be treated to dishes so delightful you’d never guess they’re low in salt and quick to prepare. Packed with 500 recipes to choose from, you’ll find everything from beef, chicken, and vegetables dishes to international takeout-style recipes, ... Read more

    $17.99 USD

  • Happy Leons: Leon Happy Fast Food

    Series Book 14 - Leon
    'Cook yourself healthy and happy!' - the Sunday TelegraphThe home of healthy fast food brings you 100 new recipes that are not only quick and easy, but will do you good, too.From the very beginning, LEON has asked the question: why can't fast food be delicious and good for you? Well, it can - this book is packed with the quickest recipes from around the world that have been given a healthy-but ... Read more

    $3.99 USD

  • Advanced Vegetarian Cookery

    by Kevin Dwyer ...
    Compared to meat and two veg or just pulling something out of the freezer, vegetarian cookery is quite difficult, so hopefully these recipes make it easy for someone to get a good result.Proportion may be the method, I look at how much red pepper there is to say, sprouts. A general mix of shapes, sizes and colors. Kd. ... Read more

    Free

  • The Whole30 Friends & Family

    150 Recipes for Every Social Occasion

    by Melissa Urban ...
    Hearty and delicious gluten-free, dairy-free, no-added-sugar recipes to enjoy with friends and family or for any occasion – date night, birthday party, movie night, tailgating, and more!Since 2009, millions of people have changed their health, habits, and relationship with food with the Whole30, but navigating social gatherings like dinner parties, game day, movie nights, and office potlucks can ... Read more

    $19.99 USD

  • Introduction to Simple Healthy Fresh Cookbook Series

    Simple, Healthy, Fresh, #4

    by Brick ONeil ...
    Series Book 4 - Simple, Healthy, Fresh
    Simple Recipes, Healthy for You, Fresh from Nature. All about healthy low-carb, low-salt cooking. Nothing processed, pre-made, bagged, boxed or canned.This series is a result of many people asking for my recipes that I began posting on Facebook. I wrote Simple Healthy Fresh 1.0, 2.0 as a result of these requests, then combined them with new recipes for my Ultimate Simple Healthy Fresh Cookbook ... Read more

    Free

  • The Comfortable Kitchen

    105 Laid-Back, Healthy, and Wholesome Recipe

    Series Book 2 - A Defined Dish Book
    #1 Wall Street Journal BestsellerNew York Times BestsellerIt’s comfort food—redefined! Here are healthy meals the whole family can enjoy, night after night . . .What does comfort mean in The Comfortable Kitchen? ForAlex Snodgrass, New York Times bestselling author of The Defined Dish, bringing her family around the table to share a home-cooked meal is a favorite way to sh... ... Read more

    $9.49 USD

  • The No-Salt, Lowest-Sodium Cookbook

    Hundreds of Favorite Recipes Created to Combat Congestive Heart Failure and Dangerous Hypertension

    Donald Gazzaniga, diagnosed with congestive heart failure, was headed for a heart transplant - the only effective medical treatment. Urged by his doctor to keep his sodium intake "under 1,500-2000 mg. a day," Don headed for the kitchen and went to work. Aware that cutting out table salt is the barest beginning of a true low-sodium diet, Don devised recipes for delicious low-sodium dishes that ... Read more

    $12.99 USD

  • The Mediterranean Diet: The Complete Guide for Beginners - Quick & Easy Recipes for Busy People + 4 Week Meal Plan

    by Beata Sherman ...
    Being diagnosed with lifelong medical conditions such as cardiovascular problems or diabetes, etc that could have been prevented by a healthy diet?Compromising on your quality of life due to obesity or other weight-related issues?Seeing your family and loved ones fall into the abyss of health complications caused by unhealthy diets?Many are turning to the Mediterranean diet as their solution for a ... Read more

    $2.57 USD or Free with Kobo Plus

  • The No-Salt Cookbook

    Reduce or Eliminate Salt Without Sacrificing Flavor

    A father-and-son team offers up to 200 salt-free recipes designed to help people control high blood pressure, reduce water retention, and increase overall health, while still retaining flavor.If you suffer from high blood pressure, Meniere’s syndrome, or are simply looking to eat more healthily, The No-Salt Cookbook provides low-salt recipes that are quick, easy, and taste great.As anyone on a low ... Read more

    $12.99 USD

  • Mediterranean Mood Food

    What to Eat to Help Beat Depression and Anxiety and Live a Longer, Healthier Life

    by Paula Mee ...
    85 delicious recipes to improve your mental health, boost your mood, and lower your risk of developing cognitive disorders!It is well established that a Mediterranean style diet can reduce the risk of heart disease, stroke, cancer, and diabetes. Now, new evidence suggests that this pattern of eating also reduces the risk of depression too, with those who follow the diet experiencing a significant ... Read more

    $12.99 USD

  • Heart Healthy Soul Food

    Down Home African-American and Southern Cookbook

    Old favorites with a healthy twist! These recipes are low fat and low sodium. This illustrated cookbook includes an active table of contents for easy navigation. You will find recipes for breakfast, lunch, and dinner, including side dishes, snacks, and desserts. This cookbook contains healthy recipes for the following soul cooking favorites:  * Fried chicken  * Fried fish  * Jamb... ... Read more

    $2.99 USD

  • The Easy Renal Diet Cookbook

    100+ Delicious Renal Diet Meals To Improve Ki dney Function

    by Jean Simmons ...
    The key to managing kidney disease and promoting kidney function is to eat right. If you have chronic kidney disease or undergoing dialysis, there is no need to worry because a renal diet has been proven to significantly address the aches and pain and discomfort of kidney failure and help your kidneys to thrive.A renal diet consist of foods that are low in sodium, potassium, protein and phosphorus ... Read more

    $2.99 USD or Free with Kobo Plus

  • Lunch Box Recipes

    Easy To Cook – Good to Eat

    ****Get a Free Book just for visiting this page at PALEODEBUNKED.COM****Science reveals new healthy diet plans almost daily and Paleo is the new buzz word. Paleo is all about following the diet of your ancestors. It is also known as Stone Age, warrior, or caveman diet because it consists of eating animals and plants like our ancestors did 10,000 years ago.The reasoning behind eating what our ... Read more

    $3.99 USD

  • The DASH Diet: A Healthy Lifestyle Plan for Weight Loss and Lowering Blood Pressure

    by Y.Y Alan ...
    Apply this DASH DIET PLAN Today for Effective Weight Loss & Healthier Lifestyle Today!Are you struggling to Lose Weight? Or are you seeking to Improve your Lifestyle for the Betterment of your Health? IF YES, then this book is here to Motivates you to begin your healthy lifestyle journey now!Here are some Ideas you will gain from this book:Understanding DASH DietExercises and Habits that Support ... Read more

    $1.49 USD or Free with Kobo Plus

  • The Everyday DASH Diet Cookbook

    Over 150 Fresh and Delicious Recipes to Speed Weight Loss, Lower Blood Pressure, and Prevent Diabetes

    New York Times bestselling author Marla Heller, in collaboration with bestselling cookbook writer Rick Rodgers, provides simple, home-cooked, DASH-approved meals to help promote weight loss and increased health benefits.A healthy diet is only as good as the food it provides in its plan. Now in The Everyday DASH Diet Cookbook, bestselling author and foremost DASH expert Marla Heller, together with ... Read more

    $12.99 USD

  • Renal Diet Cookbook

    100 Easy And Effective Low Potassium, Low Sodium Kidney-Friendly Recipes To Manage Kidney Disease (CKD) (The Kidney Disease Cookbook)

    by Matt Payton ...
    The kidneys are essential organs that filter up to 47.56 gallons of blood on a daily basis, getting rid of waste and excess fluid. If your kidneys get compromised, several other dependent organs can become affected. Keeping the kidney healthy is essential to your body's general well being, good health and long life. This book addresses kidney diseases; with proven and efficient steps to control ... Read more

    $2.99 USD or Free with Kobo Plus