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Low Salt eBooks

If you like Low Salt eBooks, then you'll love these top picks.
Showing 1 - 24 of 570 Results
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  • Renal Diet Plan & Cookbook

    The Optimal Nutrition Guide to Manage Kidney Disease

    by Nicole Moore ...
    There is no doubt that patients are tired of having physicians telling them what can and cannot eat. Nicole Moore has put together for the first time a kidney health gourmet diet and guide cookbook with detailed and well-laid out diet plans and recipes which will help patients, not just because they are kidney- and heart-healthy, but because they are mouth-watering.The issues bothering around ... Read more

    $3.99 USD or Free with Kobo Plus

  • American Heart Association Low-Salt Cookbook, 4th Edition

    A Complete Guide to Reducing Sodium and Fat in Your Diet

    Series series American Heart Association
    Cut the salt—keep the flavor! This revised and expanded fourth edition of the classic American Association Low-Salt Cookbook features more than 200 simple and satisfying recipes to help reduce sodium intake and manage blood pressure.America’s most trusted authority on heart health presents a revised and expanded fourth edition of the classic American Heart Association Low-Salt Cookbook, updated to ... Read more

    $4.99 USD

  • Easiest Slow Cooker Mediterranean Diet for Seniors

    150+ Easy One-Pot Mediterranean Recipes for Seniors — With Full Nutrition Data, a 60-Day Meal Plan, Slow Cooker Sizing Guide, and Swap Tips for Every Recipe

    Every competitor in this niche gives you 50 to 101 recipes and a 30-day meal plan. This book gives you 151 recipes, a 60-day meal plan, a Slow Cooker Sizing Guide for 3.5qt, 6qt, and 8qt, and full nutrition data on every single recipe. Nothing else in this category comes close.If you are over 60 and your doctor has mentioned the Mediterranean Diet, you already know the frustration: the books that ... Read more

    $9.99 USD or Free with Kobo Plus

  • Keto Diet: Ketogenic Diet for Beginners Build A 30 Day Ketogenic Diet Plan (FREE BONUS INCLUDED)

    Build A full 30 Day Ketogenic Diet Plan Change Your Life Today!Read on your PC, Mac, smartphone, tablet or Kindle device.Ketogenic, the name may sound fancy to you, but the diet is really basic. It doesn’t require you to over consume a specific food element or any of that stuff. This diet, in fact, promotes a low-carb, high-fat diet, which may sound unusual at the first go.Low-carb and high fat ... Read more

    Free

  • True Roots

    A Mindful Kitchen with More Than 100 Recipes Free of Gluten, Dairy, and Refined Sugar: A Cookbook

    From New York Times bestselling author Kristin Cavallari comes a cookbook that reveals what she eats every day.In Balancing in Heels, Kristin Cavallari shared her personal journey along with her tips on everything from style to relationships. And now, with True Roots, Cavallari shows you that improving the way you eat doesn’t have to be difficult—a clean and toxin-free diet can and should be fun, ... Read more

    $8.99 USD

  • No-Salt, Lowest-Sodium Soups, Salads, and Sandwiches

    Previously published as part of NO-SALT, LOWEST-SODIUM LIGHT MEALS BOOK.Doctors have always believed that no one could ever get below 1500 milligrams of sodium a daily diet. But Donaldand Maureen A. Gazzaniga have proven them all wrong. After a lot of research, the help of nutritionist daughter, Jeannie, familiarity with the cuisines of many different countries, and hours in the kitchen, Don ... Read more

    $1.99 USD

  • Betty Crocker Diabetes Cookbook

    Great-tasting, Easy Recipes for Every Day

    by Betty Crocker ...
    Series Book 295 - Betty Crocker Cooking
    An updated new edition of the bestselling diabetes cookbook from Betty Crocker and the International Diabetes CenterHere's a fresh new edition of the cookbook that proves that people who have diabetes don't have to give up the foods they love and, in fact, can eat incredibly satisfying food every day, for every meal. The Betty Crocker Diabetes Cookbook delivers delicious and healthful recipes for ... Read more

    $15.49 USD

  • 500 15-Minute Low Sodium Recipes

    Fast and Flavorful Low-Salt Recipes that Save You Time, Keep You on Track, and Taste Delicious

    by Dick Logue ...
    Create great, low-sodium meals in a jiffy while still enjoying all the foods and flavors you love with 500 15-Minute Low-Sodium Recipes!In these pages, you’ll be treated to dishes so delightful you’d never guess they’re low in salt and quick to prepare. Packed with 500 recipes to choose from, you’ll find everything from beef, chicken, and vegetables dishes to international takeout-style recipes, ... Read more

    $17.99 USD

  • Advanced Vegetarian Cookery

    by Kevin Dwyer ...
    Compared to meat and two veg or just pulling something out of the freezer, vegetarian cookery is quite difficult, so hopefully these recipes make it easy for someone to get a good result.Proportion may be the method, I look at how much red pepper there is to say, sprouts. A general mix of shapes, sizes and colors. Kd. ... Read more

    Free

  • Happy Leons: Leon Happy Fast Food

    Series Book 14 - Leon
    'Cook yourself healthy and happy!' - the Sunday TelegraphThe home of healthy fast food brings you 100 new recipes that are not only quick and easy, but will do you good, too.From the very beginning, LEON has asked the question: why can't fast food be delicious and good for you? Well, it can - this book is packed with the quickest recipes from around the world that have been given a healthy-but ... Read more

    $3.99 USD

  • The Whole30 Friends & Family

    150 Recipes for Every Social Occasion

    by Melissa Urban ...
    Hearty and delicious gluten-free, dairy-free, no-added-sugar recipes to enjoy with friends and family or for any occasion – date night, birthday party, movie night, tailgating, and more!Since 2009, millions of people have changed their health, habits, and relationship with food with the Whole30, but navigating social gatherings like dinner parties, game day, movie nights, and office potlucks can ... Read more

    $10.99 USD

  • Introduction to Simple Healthy Fresh Cookbook Series

    Simple, Healthy, Fresh, #4

    by Brick ONeil ...
    Series Book 4 - Simple, Healthy, Fresh
    Simple Recipes, Healthy for You, Fresh from Nature. All about healthy low-carb, low-salt cooking. Nothing processed, pre-made, bagged, boxed or canned.This series is a result of many people asking for my recipes that I began posting on Facebook. I wrote Simple Healthy Fresh 1.0, 2.0 as a result of these requests, then combined them with new recipes for my Ultimate Simple Healthy Fresh Cookbook ... Read more

    Free

  • The Comfortable Kitchen

    105 Laid-Back, Healthy, and Wholesome Recipe

    Series Book 2 - A Defined Dish Book
    #1 Wall Street Journal BestsellerNew York Times BestsellerIt’s comfort food—redefined! Here are healthy meals the whole family can enjoy, night after night . . .What does comfort mean in The Comfortable Kitchen? ForAlex Snodgrass, New York Times bestselling author of The Defined Dish, bringing her family around the table to share a home-cooked meal is a favorite way to sh... ... Read more

    $10.99 USD

  • Mediterranean Mood Food

    What to Eat to Help Beat Depression and Anxiety and Live a Longer, Healthier Life

    by Paula Mee ...
    85 delicious recipes to improve your mental health, boost your mood, and lower your risk of developing cognitive disorders!It is well established that a Mediterranean style diet can reduce the risk of heart disease, stroke, cancer, and diabetes. Now, new evidence suggests that this pattern of eating also reduces the risk of depression too, with those who follow the diet experiencing a significant ... Read more

    $12.99 USD

  • The Mediterranean Diet: The Complete Guide for Beginners - Quick & Easy Recipes for Busy People + 4 Week Meal Plan

    by Beata Sherman ...
    Being diagnosed with lifelong medical conditions such as cardiovascular problems or diabetes, etc that could have been prevented by a healthy diet?Compromising on your quality of life due to obesity or other weight-related issues?Seeing your family and loved ones fall into the abyss of health complications caused by unhealthy diets?Many are turning to the Mediterranean diet as their solution for a ... Read more

    $2.57 USD or Free with Kobo Plus

  • The No-Salt Cookbook

    Reduce or Eliminate Salt Without Sacrificing Flavor

    A father-and-son team offers up to 200 salt-free recipes designed to help people control high blood pressure, reduce water retention, and increase overall health, while still retaining flavor.If you suffer from high blood pressure, Meniere’s syndrome, or are simply looking to eat more healthily, The No-Salt Cookbook provides low-salt recipes that are quick, easy, and taste great.As anyone on a low ... Read more

    $12.99 USD

  • Chef Paul Prudhomme's Fork in the Road

    Chef Paul Prudhomme, America's most innovative chef, invites you to take a Fork in the Road, a journey toward a different way of cooking. If your goal is to produce great-tasting, flavorful dishes that everyone will enjoy, yet are still good for you, then this is the cookbook for you!Chef Paul's new book offers not only recipes but a model for anyone who wants to modify his or her cooking to ... Read more

    $12.99 USD

  • The Easy Renal Diet Cookbook

    100+ Delicious Renal Diet Meals To Improve Ki dney Function

    by Jean Simmons ...
    The key to managing kidney disease and promoting kidney function is to eat right. If you have chronic kidney disease or undergoing dialysis, there is no need to worry because a renal diet has been proven to significantly address the aches and pain and discomfort of kidney failure and help your kidneys to thrive.A renal diet consist of foods that are low in sodium, potassium, protein and phosphorus ... Read more

    $2.99 USD or Free with Kobo Plus

  • Busy People's Diabetic Cookbook

    A Complete Guide to Eating and Diabetes

    by Dawn Hall ...
    The Busy People's Diabetic Cookbook is the answer for everyone who wants to eat healthier without sacrificing what is most important to them - delicious flavor!These recipes are not just for people with diabetes, but everyone in the family can enjoy these healthy and well-balanced recipes. Each of the 200+ recipes has 7 easy-to-find ingredients or less and contains nutritional information, ... Read more

    $6.49 USD

  • Heart Healthy Soul Food

    Down Home African-American and Southern Cookbook

    Old favorites with a healthy twist! These recipes are low fat and low sodium. This illustrated cookbook includes an active table of contents for easy navigation. You will find recipes for breakfast, lunch, and dinner, including side dishes, snacks, and desserts.This cookbook contains healthy recipes for the following soul cooking favorites:* Fried chicken* Fried fish* Jambalaya* Creole chicken* ... Read more

    $2.99 USD

  • You Won't Believe It's Salt-Free

    125 Healthy Low-Sodium and No-Sodium Recipes Using Flavorful Spice Blends

    by Robyn Webb ...
    The American Heart Association recommends no more than two-thirds of a teaspoon of salt per day, but it's easy to exceed that in just one meal. For anyone with hypertension, heart disease, or diabetes—and the millions of Americans whose high salt intake puts them at risk of developing these conditions—You Won't Believe It's Salt-Free offers 125 delicious no-salt recipes that take family dinners ... Read more

    $12.99 USD

  • The DASH Diet: A Healthy Lifestyle Plan for Weight Loss and Lowering Blood Pressure

    by Y.Y Alan ...
    Apply this DASH DIET PLAN Today for Effective Weight Loss & Healthier Lifestyle Today!Are you struggling to Lose Weight? Or are you seeking to Improve your Lifestyle for the Betterment of your Health? IF YES, then this book is here to Motivates you to begin your healthy lifestyle journey now!Here are some Ideas you will gain from this book:Understanding DASH DietExercises and Habits that Support ... Read more

    $1.49 USD or Free with Kobo Plus

  • Lunch Box Recipes

    Easy To Cook – Good to Eat

    ****Get a Free Book just for visiting this page at PALEODEBUNKED.COM****Science reveals new healthy diet plans almost daily and Paleo is the new buzz word. Paleo is all about following the diet of your ancestors. It is also known as Stone Age, warrior, or caveman diet because it consists of eating animals and plants like our ancestors did 10,000 years ago.The reasoning behind eating what our ... Read more

    $3.99 USD

  • Reducing High Blood Pressure for Beginners

    A Cookbook for Eating and Living Well

    by Kim Larson ...
    Take heart—controlling your blood pressure is easy with this beginner's cookbook.If you've been diagnosed with high blood pressure, changing the way you eat can make all the difference. Registered Dietitian Nutritionist Kim Larson's Reducing High Blood Pressure for Beginners can help you manage—or even prevent—hypertension through delicious, nutritious recipes that you can cook at home with ease ... Read more

    $12.99 USD or Free with Kobo Plus