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Codependent No More

How to Stop Controlling Others and Start Caring for Yourself (Revised and Updated)

by Melody Beattie ...

REVISED AND UPDATED * With a New Chapter on Trauma and Anxiety, a List of Resources, and More * 2023 Nautilus Book Award Winner * As Heard on Glennon Doyle’s We Can Do Hard Things PodcastThe cultural phenomenon that has helped heal millions of readers, this modern classic holds the key to understanding codependency and unlocking its hold on your life.Melody Beattie’s compassionate and insightful ... Read more

$12.99 USD

REVISED AND UPDATED * With a New Chapter on Trauma and Anxiety, a List of Resources, and More * 2023 Nautilus Book Award Winner * As Heard on Glennon Doyle’s We Can Do Hard Things PodcastThe cultural phenomenon that has helped heal millions of readers, this modern classic holds the key to understanding codependency and unlocking its hold on your life.Melody Beattie’s compassionate and insightful
... Read more
Twelve Steps and Twelve Traditions

by Alcoholics Anonymous World Services, Inc. ...

Commonly referred to as the “Twelve and Twelve,” Twelve Steps and Twelve Traditions comprises 24 foundational essays by Alcoholics Anonymous co-founder Bill W. that have helped millions of A.A. members worldwide both to get and stay sober “one day at a time,” and to ensure that their "Fellowship" — Alcoholics Anonymous as a whole — will be there for them tomorrow.First published by Grapevine in ... Read more

$10.79 USD

Commonly referred to as the “Twelve and Twelve,” Twelve Steps and Twelve Traditions comprises 24 foundational essays by Alcoholics Anonymous co-founder Bill W. that have helped millions of A.A. members worldwide both to get and stay sober “one day at a time,” and to ensure that their "Fellowship" — Alcoholics Anonymous as a whole — will be there for them tomorrow.First published by Grapevine in
... Read more
Stripped Down

Unfiltered and Unapologetic

by Bunnie Xo ...

***The INSTANT #1 NEW YORK TIMES BESTSELLER!***From the trailer parks of Vegas to the mansions of Nashville, Bunnie Xo has lived a lot of lives and seen the darkest sides of humanity. Her memoir, Stripped Down: Unfiltered and Unapologetic, is cold, clear evidence that no one is irredeemable. With a heavy dose of humor and a refreshing sense of self-awareness, Bunnie pulls no punches as she shares ... Read more

$14.99 USD

***The INSTANT #1 NEW YORK TIMES BESTSELLER!***From the trailer parks of Vegas to the mansions of Nashville, Bunnie Xo has lived a lot of lives and seen the darkest sides of humanity. Her memoir, Stripped Down: Unfiltered and Unapologetic, is cold, clear evidence that no one is irredeemable. With a heavy dose of humor and a refreshing sense of self-awareness, Bunnie pulls no punches as she shares
... Read more
The Unexpected Joy of Being Sober

by Catherine Gray ...

Series series The Unexpected Joy Of
THE SUNDAY TIMES BESTSELLER'Not remotely preachy' - The Times'Jaunty, shrewd and convincing' - Sunday Telegraph'Admirably honest, light, bubbly and remarkably rarely annoying.' - Alice O'Keeffe, Guardian'Truthful, modern and real' - Stylist'Brave, witty and brilliantly written' - Marie Claire</strong... ... Read more

$6.99 USD

THE SUNDAY TIMES BESTSELLER'Not remotely preachy' - The Times'Jaunty, shrewd and convincing' - Sunday Telegraph'Admirably honest, light, bubbly and remarkably rarely annoying.' - Alice O'Keeffe, Guardian'Truthful, modern and real' - Stylist'Brave, witty and brilliantly written' - Marie Claire</strong...
... Read more
The Alcohol Experiment: Expanded Edition

A 30-Day, Alcohol-Free Challenge To Interrupt Your Habits and Help You Take Control

by Annie Grace ...

Now complete with daily prompts to reflect on each day of a month-long, alcohol-free plan, the author of This Naked Mind helps readers challenge their thinking, find clarity, and form new habits.Changing your habits can be hard without the right tools. This is especially true for alcohol because habits are, by definition, subconscious thought processes. Through her methodical research of the ... Read more

$8.99 USD

Now complete with daily prompts to reflect on each day of a month-long, alcohol-free plan, the author of This Naked Mind helps readers challenge their thinking, find clarity, and form new habits.Changing your habits can be hard without the right tools. This is especially true for alcohol because habits are, by definition, subconscious thought processes. Through her methodical research of the
... Read more
Breaking the Cycle

Free Yourself from Sex Addiction, Porn Obsession, and Shame

by Andrew Adleman, MA, George Collins, MA ...

Anyone who has struggled with sex addiction knows that living with constant sexual compulsions can be extremely difficult. But summoning the courage to find help for this condition can be even more of a challenge. If addictions to pornography, strip clubs, massage parlors, prostitutes, phone sex, or chat rooms have made you feel trapped, this book can help you find a way to break free.Written by a ... Read more

$14.09 USD

Anyone who has struggled with sex addiction knows that living with constant sexual compulsions can be extremely difficult. But summoning the courage to find help for this condition can be even more of a challenge. If addictions to pornography, strip clubs, massage parlors, prostitutes, phone sex, or chat rooms have made you feel trapped, this book can help you find a way to break free.Written by a
... Read more
Cómo ayuda Al-Anon

by Al-Anon Family Groups ...

Edición en tapa dura del libro básico de Al‑Anon que analiza nuestro programa de ayuda mutua para la recuperación junto con relatos personales. Contiene el enfoque inicial hacia los Doce Conceptos de Servicio. ... Read more

$9.99 USD

Edición en tapa dura del libro básico de Al‑Anon que analiza nuestro programa de ayuda mutua para la recuperación junto con relatos personales. Contiene el enfoque inicial hacia los Doce Conceptos de Servicio.
... Read more
Little Addictions

Freedom from our tiny but mighty compulsions

by Catherine Gray ...

'Snortingly funny and entertainingly researched via an impressive suite of scientists' - The TimesSmartphones, ultra-processed food, online shopping, people-pleasing, gambling, dating... most of us can identify a little addiction we don't need to quit but certainly do a little too much of.In her brand-new book, LITTLE ADDICTIONS, Catherine Gray, Sunday Times bestselling author of The Unexpected ... Read more

Was $10.99 USD Now $1.99 USD

'Snortingly funny and entertainingly researched via an impressive suite of scientists' - The TimesSmartphones, ultra-processed food, online shopping, people-pleasing, gambling, dating... most of us can identify a little addiction we don't need to quit but certainly do a little too much of.In her brand-new book, LITTLE ADDICTIONS, Catherine Gray, Sunday Times bestselling author of The Unexpected
... Read more
Valor para cambiar: Un día a la vez en Al-Anon II

by Al-Anon Family Groups ...

Estimula la inspiración diaria desde una perspectiva nueva y diversa. Presenta reflexiones profundas que nos revelan cómo hay cosas sorprendentemente sencillas que pueden transformar la vida. ... Read more

$9.99 USD

Estimula la inspiración diaria desde una perspectiva nueva y diversa. Presenta reflexiones profundas que nos revelan cómo hay cosas sorprendentemente sencillas que pueden transformar la vida.
... Read more
The Game of Life and How to Play It

by Florence Scovel Shinn ...

Discover the timeless wisdom of Florence Scovel Shinn in "The Game of Life and How to Play It." This influential self-help classic delves into the profound connection between thoughts, beliefs, and the experiences that shape our lives. Shinn's teachings emphasize the power of positive thinking, affirmations, and spiritual principles to overcome challenges and manifest desired outcomes. Through ... Read more

$0.99 USD

Discover the timeless wisdom of Florence Scovel Shinn in "The Game of Life and How to Play It." This influential self-help classic delves into the profound connection between thoughts, beliefs, and the experiences that shape our lives. Shinn's teachings emphasize the power of positive thinking, affirmations, and spiritual principles to overcome challenges and manifest desired outcomes. Through
... Read more
Lifeskills for Adult Children

by Alan Garner, MA, Dr. Janet G. Woititz, EdD ...

From the author of the New York Times bestseller Adult Children of Alcoholics -- a wonderful book that affirms and encourages AcoAs by developing skills for living.Imagine how good you would feel if· You could stand up for yourself without losing your temper· You could make a decision without second guessing yourself· You didn't have that sense of worthlessness every time someone criticized you· ... Read more

$9.99 USD

From the author of the New York Times bestseller Adult Children of Alcoholics -- a wonderful book that affirms and encourages AcoAs by developing skills for living.Imagine how good you would feel if· You could stand up for yourself without losing your temper· You could make a decision without second guessing yourself· You didn't have that sense of worthlessness every time someone criticized you·
... Read more
Prozac Nation

Young and Depressed in America

by Elizabeth Wurtzel ...

**Elizabeth Wurtzel's New York Times best-selling memoir, with a new afterword"Sparkling, luminescent prose . . . A powerful portrait of one girl's journey through the purgatory of depression and back." —New York Times"A book that became a cultural touchstone." —New Yorker**Elizabeth Wurtzel writes with her finger on the faint pulse of an overdiagnosed generation whose ruling icons are Kurt Cobain ... Read more

$11.99 USD

**Elizabeth Wurtzel's New York Times best-selling memoir, with a new afterword"Sparkling, luminescent prose . . . A powerful portrait of one girl's journey through the purgatory of depression and back." —New York Times"A book that became a cultural touchstone." —New Yorker**Elizabeth Wurtzel writes with her finger on the faint pulse of an overdiagnosed generation whose ruling icons are Kurt Cobain
... Read more
This Naked Mind

Control Alcohol, Find Freedom, Discover Happiness & Change Your Life

by Annie Grace ...

A groundbreaking and inspiring book that challenges our relationship with alcohol by exploring the psychological factors behind alcohol use and the cultural influences that contribute to dependency.Many people question whether drinking has become too big a part of their lives, and worry that it may even be affecting their health. But, they resist change because they fear losing the pleasure and ... Read more

$9.99 USD

A groundbreaking and inspiring book that challenges our relationship with alcohol by exploring the psychological factors behind alcohol use and the cultural influences that contribute to dependency.Many people question whether drinking has become too big a part of their lives, and worry that it may even be affecting their health. But, they resist change because they fear losing the pleasure and
... Read more
Re-Regulated

Set Your Life Free from Childhood PTSD and the Trauma-Driven Behaviors That Keep You Stuck

by Anna Runkle ...

Introducing a radical healing approach for the adult symptoms of Childhood PTSD—from the creator of the Crappy Childhood Fairy program and YouTube channel.Conventional trauma treatments (talk therapy and medication) simply don't work for many trauma survivors, and now we know why. Researchers have identified the core symptom that drives most other symptoms—neurological dysregulation. It's an ... Read more

$14.99 USD

Introducing a radical healing approach for the adult symptoms of Childhood PTSD—from the creator of the Crappy Childhood Fairy program and YouTube channel.Conventional trauma treatments (talk therapy and medication) simply don't work for many trauma survivors, and now we know why. Researchers have identified the core symptom that drives most other symptoms—neurological dysregulation. It's an
... Read more
Bought Out and Spent! Recovery from Compulsive Shopping & Spending

by Shulman, Terrence Daryl ...

Capitalizing on the growing trend of books, TV and radio shows, and articles about rising consumer debt and the emotional and psychological reasons we shop and spend and often go overboard, Bought Out and pent! Recovery from Compulsive hopping and pending is a book everyone could use. It seeks to answer the questions: Where do our attitudes about money, shopping and spending come from? Why are so ... Read more

$8.69 USD

Capitalizing on the growing trend of books, TV and radio shows, and articles about rising consumer debt and the emotional and psychological reasons we shop and spend and often go overboard, Bought Out and pent! Recovery from Compulsive hopping and pending is a book everyone could use. It seeks to answer the questions: Where do our attitudes about money, shopping and spending come from? Why are so
... Read more
Healing Your Inner Child

Re-Parenting Yourself for a More Secure & Loving Life

by Natasha Levinger ...

What if you could reach the most innocent part of yourself and treat that essential being with kindness? Author Natasha Levinger teaches how to locate this inner child, get to know them, and parent this most vulnerable part of yourself so that you can self-soothe even when the world around you is chaotic. By eliminating false personal narratives and creating a nurturing inner voice, you can heal ... Read more

$9.99 USD

What if you could reach the most innocent part of yourself and treat that essential being with kindness? Author Natasha Levinger teaches how to locate this inner child, get to know them, and parent this most vulnerable part of yourself so that you can self-soothe even when the world around you is chaotic. By eliminating false personal narratives and creating a nurturing inner voice, you can heal
... Read more
Blackout

Remembering the Things I Drank to Forget

by Sarah Hepola ...

"Brutally funny and alarmingly honest" this New York Times– bestselling memoir chronicles one woman's drinking life and her road to sobriety ( Entertainment Weekly , "Must List").For Sarah Hepola, drinking felt like freedom; part of her birthright as a twenty-first-century woman. But there was a price–she often blacked out, having no memory of the lost hours. On the outside, her ... ... Read more

$12.99 USD or Free with Kobo Plus

"Brutally funny and alarmingly honest" this New York Times– bestselling memoir chronicles one woman's drinking life and her road to sobriety ( Entertainment Weekly , "Must List").For Sarah Hepola, drinking felt like freedom; part of her birthright as a twenty-first-century woman. But there was a price–she often blacked out, having no memory of the lost hours. On the outside, her ...
... Read more
The Easy Way to Stop Smoking

by Allen Carr ...

Series Book 10 - Allen Carr's Easyway
'If you follow my instructions you will be a happy non-smoker for the rest of your life.'That's a strong claim from Allen Carr, but as the world's leading quit smoking expert, Allen was right to boast!This classic guide to the world's most successful stop smoking method is all you need to give up smoking. You can even smoke while you read. There are no scare tactics, you will not gain weight and ... Read more

$12.99 USD or Free with Kobo Plus

'If you follow my instructions you will be a happy non-smoker for the rest of your life.'That's a strong claim from Allen Carr, but as the world's leading quit smoking expert, Allen was right to boast!This classic guide to the world's most successful stop smoking method is all you need to give up smoking. You can even smoke while you read. There are no scare tactics, you will not gain weight and
... Read more
A Clean Mess

A Memoir of Sobriety After a Lifetime of Being Numb

by Tiffany Jenkins ...

NEW YORK TIMES BESTSELLER • The bestselling author of High Achiever chronicles life after addiction—the raw, the dark, and the hilarious—from setting out with nothing but a backpack to discovering her marriage was built on a shakier foundation than she’d ever imagined to staying sober when life fell apart.“Tiffany Jenkins illustrates that recovery is not just about sobriety, but about learning to ... Read more

$4.99 USD

NEW YORK TIMES BESTSELLER • The bestselling author of High Achiever chronicles life after addiction—the raw, the dark, and the hilarious—from setting out with nothing but a backpack to discovering her marriage was built on a shakier foundation than she’d ever imagined to staying sober when life fell apart.“Tiffany Jenkins illustrates that recovery is not just about sobriety, but about learning to
... Read more
Courage to Change—One Day at a Time in Al‑Anon II

by Al-Anon Family Groups ...

More daily inspiration from a fresh, diverse perspective. Insightful reflections reveal surprisingly simple things that can transform lives. ... Read more

$9.99 USD

More daily inspiration from a fresh, diverse perspective. Insightful reflections reveal surprisingly simple things that can transform lives.
... Read more
First in the Family

A Story of Survival, Recovery, and the American Dream

by Jessica Hoppe ...

**An unflinching and intimate memoir of recovery by Jessica Hoppe, Latinx writer, advocate, and creator of NuevaYorka.“A powerful thunderclap of a memoir.” —Lilliam Rivera, author of Dealing in DreamsA MOST ANTICIPATED BOOK OF 2024: Today.com, LupitaReads, Electric Literature, Esquire, Publishers Weekly**In this deeply moving and lyrical memoir, Hoppe shares an intimate, courageous account of what ... Read more

Was $15.99 USD Now $11.99 USD

**An unflinching and intimate memoir of recovery by Jessica Hoppe, Latinx writer, advocate, and creator of NuevaYorka.“A powerful thunderclap of a memoir.” —Lilliam Rivera, author of Dealing in DreamsA MOST ANTICIPATED BOOK OF 2024: Today.com, LupitaReads, Electric Literature, Esquire, Publishers Weekly**In this deeply moving and lyrical memoir, Hoppe shares an intimate, courageous account of what
... Read more
Healing Neen

One Woman's Path to Salvation from Trauma and Addiction

by Tonier Cain ...

"Choose for yourselves this day whom you will serve…"– Joshua 24:15 (NIV)It is almost unfathomable to believe that just nine years ago Neen was in prison—a place as familiar to her as the streets she lived on. In just 15 years, she had been arrested 83 times with 66 convictions. Neen had–and lost–four children, she was a crack addict, a prostitute, and desperately lost. But as long as she had ... Read more

$13.99 USD

"Choose for yourselves this day whom you will serve…"– Joshua 24:15 (NIV)It is almost unfathomable to believe that just nine years ago Neen was in prison—a place as familiar to her as the streets she lived on. In just 15 years, she had been arrested 83 times with 66 convictions. Neen had–and lost–four children, she was a crack addict, a prostitute, and desperately lost. But as long as she had
... Read more
I Wish I'd Known

Young People, Drugs and Decisions: A Guide for Parents and Carers

by Fiona Spargo-Mabbs ...

**'SUCH AN IMPORTANT BOOK... ESSENTIAL READING FOR PARENTS' Gabby Logan**'INCREDIBLY POWERFUL... A MUST-READ' Victoria DerbyshireWhen Dan died, I realised many things.I realised drugs were closer to our door than I'd thought.I realised drugs have become normalised for young people.I realised drugs are more affordable, accessible and available than ever before.... ... Read more

$5.99 USD

**'SUCH AN IMPORTANT BOOK... ESSENTIAL READING FOR PARENTS' Gabby Logan**'INCREDIBLY POWERFUL... A MUST-READ' Victoria DerbyshireWhen Dan died, I realised many things.I realised drugs were closer to our door than I'd thought.I realised drugs have become normalised for young people.I realised drugs are more affordable, accessible and available than ever before....
... Read more
BREAKING THROUGH A Journey From Darkness to Dawn

A Memoir of Addiction, Loss, and Redemption

by Blake Winters ...

The Raw, Unflinching Story of One Man's Battle with Addiction—and His Triumphant Return to LifeWhat if your worst moment became your greatest strength?At 25, Ethan Cross was dying under a highway overpass—homeless, addicted to heroin, and convinced his story would end there. Today, he's a husband, father, recovery advocate, and living proof that rock bottom can become your foundation."Breaking ... Read more

$2.99 USD or Free with Kobo Plus

The Raw, Unflinching Story of One Man's Battle with Addiction—and His Triumphant Return to LifeWhat if your worst moment became your greatest strength?At 25, Ethan Cross was dying under a highway overpass—homeless, addicted to heroin, and convinced his story would end there. Today, he's a husband, father, recovery advocate, and living proof that rock bottom can become your foundation."Breaking
... Read more

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