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Re-Regulated

Set Your Life Free from Childhood PTSD and the Trauma-Driven Behaviors That Keep You Stuck

by Anna Runkle ...

Introducing a radical healing approach for the adult symptoms of Childhood PTSD—from the creator of the Crappy Childhood Fairy program and YouTube channel.Conventional trauma treatments (talk therapy and medication) simply don't work for many trauma survivors, and now we know why. Researchers have identified the core symptom that drives most other symptoms—neurological dysregulation. It's an ... Read more

Was $14.99 USD Now $2.99 USD

Introducing a radical healing approach for the adult symptoms of Childhood PTSD—from the creator of the Crappy Childhood Fairy program and YouTube channel.Conventional trauma treatments (talk therapy and medication) simply don't work for many trauma survivors, and now we know why. Researchers have identified the core symptom that drives most other symptoms—neurological dysregulation. It's an
... Read more
This Naked Mind

Control Alcohol, Find Freedom, Discover Happiness & Change Your Life

by Annie Grace ...

A groundbreaking and inspiring book that challenges our relationship with alcohol by exploring the psychological factors behind alcohol use and the cultural influences that contribute to dependency.Many people question whether drinking has become too big a part of their lives, and worry that it may even be affecting their health. But, they resist change because they fear losing the pleasure and ... Read more

Was $9.99 USD Now $1.99 USD

A groundbreaking and inspiring book that challenges our relationship with alcohol by exploring the psychological factors behind alcohol use and the cultural influences that contribute to dependency.Many people question whether drinking has become too big a part of their lives, and worry that it may even be affecting their health. But, they resist change because they fear losing the pleasure and
... Read more
The Easy Way to Stop Smoking

by Allen Carr ...

Series Book 10 - Allen Carr's Easyway
'If you follow my instructions you will be a happy non-smoker for the rest of your life.'That's a strong claim from Allen Carr, but as the world's leading quit smoking expert, Allen was right to boast!This classic guide to the world's most successful stop smoking method is all you need to give up smoking. You can even smoke while you read. There are no scare tactics, you will not gain weight and ... Read more

$12.99 USD or Free with Kobo Plus

'If you follow my instructions you will be a happy non-smoker for the rest of your life.'That's a strong claim from Allen Carr, but as the world's leading quit smoking expert, Allen was right to boast!This classic guide to the world's most successful stop smoking method is all you need to give up smoking. You can even smoke while you read. There are no scare tactics, you will not gain weight and
... Read more
The Game of Life and How to Play It

by Florence Scovel Shinn ...

Discover the timeless wisdom of Florence Scovel Shinn in "The Game of Life and How to Play It." This influential self-help classic delves into the profound connection between thoughts, beliefs, and the experiences that shape our lives. Shinn's teachings emphasize the power of positive thinking, affirmations, and spiritual principles to overcome challenges and manifest desired outcomes. Through ... Read more

$0.99 USD

Discover the timeless wisdom of Florence Scovel Shinn in "The Game of Life and How to Play It." This influential self-help classic delves into the profound connection between thoughts, beliefs, and the experiences that shape our lives. Shinn's teachings emphasize the power of positive thinking, affirmations, and spiritual principles to overcome challenges and manifest desired outcomes. Through
... Read more
The ACOA Trauma Syndrome

The Impact of Childhood Pain on Adult Relationships

by Dr. Tian Dayton, PhD, TEP ...

Growing up in a home where there is addiction or relationship trauma puts a child at great risk for long-term, post-traumatic stress effects that adversely compromise adult relationships. Bestselling author, psychologist, and psychodramatist Tian Dayton examines this trauma through an exploration of the way the brain and body process frightening or painful emotions and experiences in childhood, ... Read more

$14.99 USD

Growing up in a home where there is addiction or relationship trauma puts a child at great risk for long-term, post-traumatic stress effects that adversely compromise adult relationships. Bestselling author, psychologist, and psychodramatist Tian Dayton examines this trauma through an exploration of the way the brain and body process frightening or painful emotions and experiences in childhood,
... Read more
Stripped Down

Unfiltered and Unapologetic

by Bunnie Xo ...

***The INSTANT #1 NEW YORK TIMES BESTSELLER!***From the trailer parks of Vegas to the mansions of Nashville, Bunnie Xo has lived a lot of lives and seen the darkest sides of humanity. Her memoir, Stripped Down: Unfiltered and Unapologetic, is cold, clear evidence that no one is irredeemable. With a heavy dose of humor and a refreshing sense of self-awareness, Bunnie pulls no punches as she shares ... Read more

$14.99 USD

***The INSTANT #1 NEW YORK TIMES BESTSELLER!***From the trailer parks of Vegas to the mansions of Nashville, Bunnie Xo has lived a lot of lives and seen the darkest sides of humanity. Her memoir, Stripped Down: Unfiltered and Unapologetic, is cold, clear evidence that no one is irredeemable. With a heavy dose of humor and a refreshing sense of self-awareness, Bunnie pulls no punches as she shares
... Read more
Undoing Drugs

How Harm Reduction Is Changing the Future of Drugs and Addiction

by Maia Szalavitz ...

From “one of the bravest, smartest writers about addiction anywhere” (Johann Hari, New York Times bestselling author)—the untold story of harm reduction, a surprisingly simple idea with enormous powerDrug overdoses now kill more Americans annually than guns, cars or breast cancer. But we have tried to solve this national crisis with policies that only made matters worse. In the name of “sending ... Read more

$11.99 USD

From “one of the bravest, smartest writers about addiction anywhere” (Johann Hari, New York Times bestselling author)—the untold story of harm reduction, a surprisingly simple idea with enormous powerDrug overdoses now kill more Americans annually than guns, cars or breast cancer. But we have tried to solve this national crisis with policies that only made matters worse. In the name of “sending
... Read more
Buzzed

The Straight Facts About the Most Used and Abused Drugs from Alcohol to Ecstasy, Fifth Edition

by Cynthia Kuhn, Ph.D., Scott Swartzwelder, Ph.D., Wilkie Wilson, Ph.D. ...

The essential source for understanding how drugs affect the body and behavior.Fully updated, this matter-of-fact handbook includes the most recent discoveries about drug use, including new information on electronic smoking devices, abuse of prescription stimulants, and the opioid crisis. “Lively, highly informative, unbiased, [and] thorough” (Addiction Research & Theory), Buzzed surveys drugs from ... Read more

$13.69 USD

The essential source for understanding how drugs affect the body and behavior.Fully updated, this matter-of-fact handbook includes the most recent discoveries about drug use, including new information on electronic smoking devices, abuse of prescription stimulants, and the opioid crisis. “Lively, highly informative, unbiased, [and] thorough” (Addiction Research & Theory), Buzzed surveys drugs from
... Read more
The 10-Day Alcohol Detox Plan - Stop Drinking Easily & Safely

Stop Drinking Books

by Lewis David ...

Series series Stop Drinking Books
New Updated and ExpaWhen you stop drinking, it takes up to 10 days for the alcohol to leave your system completely. It's a tricky time. You get cravings. Your thinking becomes emotional. Most people fail in the early days.But now there's a new, scientific and modern solution. The 10-Day Alcohol Detox Plan walks you through the detox period painlessly and explains everything you need to carry on to ... Read more

$6.99 USD or Free with Kobo Plus

New Updated and ExpaWhen you stop drinking, it takes up to 10 days for the alcohol to leave your system completely. It's a tricky time. You get cravings. Your thinking becomes emotional. Most people fail in the early days.But now there's a new, scientific and modern solution. The 10-Day Alcohol Detox Plan walks you through the detox period painlessly and explains everything you need to carry on to
... Read more
Connectability

Heal the Hidden Ways You Isolate, Find Your People, and Feel (At Last) Like You Belong

by Anna Runkle ...

**Heal trauma-driven disconnection and feel--at last!--like you belong, with guidance from the creator of the Crappy Childhood Fairy healing method and YouTube channel.Research-backed lessons show anyone suffering from CPTSD and childhood trauma how to form more meaningful, caring relationships.**Does it seem like no matter how hard you try to fit in, you don’t feel understood, or like you belong? ... Read more

$14.99 USD

**Heal trauma-driven disconnection and feel--at last!--like you belong, with guidance from the creator of the Crappy Childhood Fairy healing method and YouTube channel.Research-backed lessons show anyone suffering from CPTSD and childhood trauma how to form more meaningful, caring relationships.**Does it seem like no matter how hard you try to fit in, you don’t feel understood, or like you belong?
... Read more
Honolulu Blues

How Loving a Losing Team Created a Winning Man

by Joel Walkowski ...

A comedic play-by-play of historic gridiron failure marked by stunning almost wins and saw-it-coming losses that positions Detroit Lions lore as the backdrop for exploring themes of generational trauma, addiction, mental illness, and deathThe city of Detroit and its football team have been a punchline since the 1960s—the Same Old Lions seem to have losing baked into their DNA.Joel Walkowski is a ... Read more

$15.99 USD

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A comedic play-by-play of historic gridiron failure marked by stunning almost wins and saw-it-coming losses that positions Detroit Lions lore as the backdrop for exploring themes of generational trauma, addiction, mental illness, and deathThe city of Detroit and its football team have been a punchline since the 1960s—the Same Old Lions seem to have losing baked into their DNA.Joel Walkowski is a
... Read more
Surfing for God

Discovering the Divine Desire Beneath Sexual Struggle

by Michael John Cusick ...

“Every man who knocks on the door of a brothel is knocking for God.” – G. K. ChestertonWhat if lust for porn is really a search for true passion?In a world where there are 68 million searches for pornography every day and where over 70 percent of Christian men report viewing porn in the last year, it's no surprise that more and more men struggle with an addiction to this false fantasy. Common ... Read more

$12.49 USD or Free with Kobo Plus

“Every man who knocks on the door of a brothel is knocking for God.” – G. K. ChestertonWhat if lust for porn is really a search for true passion?In a world where there are 68 million searches for pornography every day and where over 70 percent of Christian men report viewing porn in the last year, it's no surprise that more and more men struggle with an addiction to this false fantasy. Common
... Read more
Twelve Steps and Twelve Traditions

by Alcoholics Anonymous World Services, Inc. ...

Commonly referred to as the “Twelve and Twelve,” Twelve Steps and Twelve Traditions comprises 24 foundational essays by Alcoholics Anonymous co-founder Bill W. that have helped millions of A.A. members worldwide both to get and stay sober “one day at a time,” and to ensure that their "Fellowship" — Alcoholics Anonymous as a whole — will be there for them tomorrow.First published by Grapevine in ... Read more

$10.79 USD

Commonly referred to as the “Twelve and Twelve,” Twelve Steps and Twelve Traditions comprises 24 foundational essays by Alcoholics Anonymous co-founder Bill W. that have helped millions of A.A. members worldwide both to get and stay sober “one day at a time,” and to ensure that their "Fellowship" — Alcoholics Anonymous as a whole — will be there for them tomorrow.First published by Grapevine in
... Read more
Episodes

The Diary of a Recovering Mad Man

by Gucci Mane ...

Gucci Mane, one of hip-hop’s most iconic figures and a trailblazer in Atlanta’s rap culture, reveals his struggles with mental health and drug addiction that will provide fans and readers with insights into his career and life.As one of hip-hop’s legendary figures and an indispensable fixture in Atlanta’s vibrant rap culture, Gucci was on an upswing in his career when he sold his debut memoir, The ... Read more

$14.99 USD

Gucci Mane, one of hip-hop’s most iconic figures and a trailblazer in Atlanta’s rap culture, reveals his struggles with mental health and drug addiction that will provide fans and readers with insights into his career and life.As one of hip-hop’s legendary figures and an indispensable fixture in Atlanta’s vibrant rap culture, Gucci was on an upswing in his career when he sold his debut memoir, The
... Read more
Beautiful Things

A Memoir

by Hunter Biden ...

NEW YORK TIMES BESTSELLER“I come from a family forged by tragedies and bound by a remarkable, unbreakable love,” Hunter Biden writes in this deeply moving and “unflinchingly honest” (Entertainment Weekly) memoir of addiction, loss, and survival.When he was two years old, Hunter Biden was badly injured in a car accident that killed his mother and baby sister. In 2015, he suffered the devastating ... Read more

$13.99 USD

NEW YORK TIMES BESTSELLER“I come from a family forged by tragedies and bound by a remarkable, unbreakable love,” Hunter Biden writes in this deeply moving and “unflinchingly honest” (Entertainment Weekly) memoir of addiction, loss, and survival.When he was two years old, Hunter Biden was badly injured in a car accident that killed his mother and baby sister. In 2015, he suffered the devastating
... Read more
Al-Anon’s Twelve Steps & Twelve Traditions

by Al-Anon Family Groups ...

Our first two Legacies, the Twelve Steps and Twelve Traditions, come alive through essays, reflections, and members’ stories. ... Read more

$9.99 USD or Free with Kobo Plus

Our first two Legacies, the Twelve Steps and Twelve Traditions, come alive through essays, reflections, and members’ stories.
... Read more
The Language of Letting Go

Daily Meditations on Codependency

by Melody Beattie ...

* REVISED AND UPDATED, WITH A NEW PREFACE AND NEW MEDITATIONS *This gentle and profound collection of 365 meditations reminds us that letting go is a daily practice that sets everything free, from the author of Codependent No More.This cherished work by Melody Beattie was written for those on a journey of recovery and healing, a companion to her classic, Codependent No More. “It was the daily ... Read more

$15.89 USD

* REVISED AND UPDATED, WITH A NEW PREFACE AND NEW MEDITATIONS *This gentle and profound collection of 365 meditations reminds us that letting go is a daily practice that sets everything free, from the author of Codependent No More.This cherished work by Melody Beattie was written for those on a journey of recovery and healing, a companion to her classic, Codependent No More. “It was the daily
... Read more
First in the Family

A Story of Survival, Recovery, and the American Dream

by Jessica Hoppe ...

**An unflinching and intimate memoir of recovery by Jessica Hoppe, Latinx writer, advocate, and creator of NuevaYorka.“A powerful thunderclap of a memoir.” —Lilliam Rivera, author of Dealing in DreamsA MOST ANTICIPATED BOOK OF 2024: Today.com, LupitaReads, Electric Literature, Esquire, Publishers Weekly**In this deeply moving and lyrical memoir, Hoppe shares an intimate, courageous account of what ... Read more

Was $15.99 USD Now $11.99 USD

**An unflinching and intimate memoir of recovery by Jessica Hoppe, Latinx writer, advocate, and creator of NuevaYorka.“A powerful thunderclap of a memoir.” —Lilliam Rivera, author of Dealing in DreamsA MOST ANTICIPATED BOOK OF 2024: Today.com, LupitaReads, Electric Literature, Esquire, Publishers Weekly**In this deeply moving and lyrical memoir, Hoppe shares an intimate, courageous account of what
... Read more
Healing Neen

One Woman's Path to Salvation from Trauma and Addiction

by Tonier Cain ...

"Choose for yourselves this day whom you will serve…"– Joshua 24:15 (NIV)It is almost unfathomable to believe that just nine years ago Neen was in prison—a place as familiar to her as the streets she lived on. In just 15 years, she had been arrested 83 times with 66 convictions. Neen had–and lost–four children, she was a crack addict, a prostitute, and desperately lost. But as long as she had ... Read more

$13.99 USD

"Choose for yourselves this day whom you will serve…"– Joshua 24:15 (NIV)It is almost unfathomable to believe that just nine years ago Neen was in prison—a place as familiar to her as the streets she lived on. In just 15 years, she had been arrested 83 times with 66 convictions. Neen had–and lost–four children, she was a crack addict, a prostitute, and desperately lost. But as long as she had
... Read more
I Wish I'd Known

Young People, Drugs and Decisions: A Guide for Parents and Carers

by Fiona Spargo-Mabbs ...

**'SUCH AN IMPORTANT BOOK... ESSENTIAL READING FOR PARENTS' Gabby Logan**'INCREDIBLY POWERFUL... A MUST-READ' Victoria DerbyshireWhen Dan died, I realised many things.I realised drugs were closer to our door than I'd thought.I realised drugs have become normalised for young people.I realised drugs are more affordable, accessible and available than ever before.... ... Read more

$5.99 USD

**'SUCH AN IMPORTANT BOOK... ESSENTIAL READING FOR PARENTS' Gabby Logan**'INCREDIBLY POWERFUL... A MUST-READ' Victoria DerbyshireWhen Dan died, I realised many things.I realised drugs were closer to our door than I'd thought.I realised drugs have become normalised for young people.I realised drugs are more affordable, accessible and available than ever before....
... Read more
A Clean Mess

A Memoir of Sobriety After a Lifetime of Being Numb

by Tiffany Jenkins ...

NEW YORK TIMES BESTSELLER • The bestselling author of High Achiever chronicles life after addiction—the raw, the dark, and the hilarious—from setting out with nothing but a backpack to discovering her marriage was built on a shakier foundation than she’d ever imagined to staying sober when life fell apart.“Tiffany Jenkins illustrates that recovery is not just about sobriety, but about learning to ... Read more

$4.99 USD

NEW YORK TIMES BESTSELLER • The bestselling author of High Achiever chronicles life after addiction—the raw, the dark, and the hilarious—from setting out with nothing but a backpack to discovering her marriage was built on a shakier foundation than she’d ever imagined to staying sober when life fell apart.“Tiffany Jenkins illustrates that recovery is not just about sobriety, but about learning to
... Read more
BREAKING THROUGH A Journey From Darkness to Dawn

A Memoir of Addiction, Loss, and Redemption

by Blake Winters ...

The Raw, Unflinching Story of One Man's Battle with Addiction—and His Triumphant Return to LifeWhat if your worst moment became your greatest strength?At 25, Ethan Cross was dying under a highway overpass—homeless, addicted to heroin, and convinced his story would end there. Today, he's a husband, father, recovery advocate, and living proof that rock bottom can become your foundation."Breaking ... Read more

$2.99 USD or Free with Kobo Plus

The Raw, Unflinching Story of One Man's Battle with Addiction—and His Triumphant Return to LifeWhat if your worst moment became your greatest strength?At 25, Ethan Cross was dying under a highway overpass—homeless, addicted to heroin, and convinced his story would end there. Today, he's a husband, father, recovery advocate, and living proof that rock bottom can become your foundation."Breaking
... Read more
Saving Ellen

A Memoir of Hope and Recovery

by Maura Casey ...

A coming-of-age memoir that follows a large, working-class Irish family as it plunges into chaos in the wake of a terminal diagnosis—and the author's own hidden struggle to endure when her sister's disease becomes the dark star around which they all revolve.“A story for anyone who has refused to give up on someone, including themselves. . . . With her ever-expanding heart, she helps us find the ... Read more

$16.99 USD

A coming-of-age memoir that follows a large, working-class Irish family as it plunges into chaos in the wake of a terminal diagnosis—and the author's own hidden struggle to endure when her sister's disease becomes the dark star around which they all revolve.“A story for anyone who has refused to give up on someone, including themselves. . . . With her ever-expanding heart, she helps us find the
... Read more
Drink

The Intimate Relationship Between Women and Alcohol

by Ann Dowsett Johnston ...

In Drink: The Intimate Relationship Between Women and Alcohol, award-winning journalist Anne Dowsett Johnston combines in-depth research with her own personal story of recovery, and delivers a groundbreaking examination of a shocking yet little recognized epidemic threatening society today: the precipitous rise in risky drinking among women and girls.With the feminist revolution, women have closed ... Read more

Was $14.99 USD Now $4.99 USD

In Drink: The Intimate Relationship Between Women and Alcohol, award-winning journalist Anne Dowsett Johnston combines in-depth research with her own personal story of recovery, and delivers a groundbreaking examination of a shocking yet little recognized epidemic threatening society today: the precipitous rise in risky drinking among women and girls.With the feminist revolution, women have closed
... Read more

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