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This Difficult Thing of Being Human

The Art of Self-Compassion

de Bodhipaksa ...

Neuroscience meets Buddhist wisdom in this “wise guide” offering 5 key skills for developing mindful self-compassion—and becoming your own best advocate (Tara Brach, author of Radical Acceptance).We all long for someone to offer us unconditional love and support. But what if that person is us? The practice of mindful self-compassion creates the space we need so that observation, acceptance, and ... Leer más

Antes $12.99 USD Ahora $1.99 USD

Neuroscience meets Buddhist wisdom in this “wise guide” offering 5 key skills for developing mindful self-compassion—and becoming your own best advocate (Tara Brach, author of Radical Acceptance).We all long for someone to offer us unconditional love and support. But what if that person is us? The practice of mindful self-compassion creates the space we need so that observation, acceptance, and
... Leer más
The Fine Art of Small Talk

How to Start a Conversation, Keep It Going, Build Networking Skills – and Leave a Positive Impression!

de Debra Fine ...

In this bestselling guide to social success, communication expert Debra Fine reveals the techniques and strategies for making small talk in any situation.Help is on the way with The Fine Art of Small Talk, the classic guide that’s now revised for the modern era. Small talk is more than just chitchat; it’s a valuable tool to help you climb the corporate ladder, widen your business and social ... Leer más

Antes $14.99 USD Ahora $1.99 USD

In this bestselling guide to social success, communication expert Debra Fine reveals the techniques and strategies for making small talk in any situation.Help is on the way with The Fine Art of Small Talk, the classic guide that’s now revised for the modern era. Small talk is more than just chitchat; it’s a valuable tool to help you climb the corporate ladder, widen your business and social
... Leer más
Burn the Haystack

Decode Dating, Torch the Duds, and Make Room for Men Who Matter

de Jennie Young, PhD ...

USA TODAY AND NATIONAL INDIE BESTSELLER!It’s time for a dating revolution!How do you find a needle in a haystack? You burn the haystack to the ground.Among Dr. Jennie Young’s legion of fans, the “needle” is a long-term, committed partner and the “haystack” is the group of men available to date. So often women are advised to “give the guy a chance,” to take seriously men whose app bios tell women ... Leer más

$14.99 USD

USA TODAY AND NATIONAL INDIE BESTSELLER!It’s time for a dating revolution!How do you find a needle in a haystack? You burn the haystack to the ground.Among Dr. Jennie Young’s legion of fans, the “needle” is a long-term, committed partner and the “haystack” is the group of men available to date. So often women are advised to “give the guy a chance,” to take seriously men whose app bios tell women
... Leer más
No More Mr. Nice Guy

A Proven Plan for Getting What You Want in Love, Sex, and Life

de Robert A. Glover, Ph.D. ...

This controversial e-book phenomenon became a best-seller and landed its author, a certified marriage and family therapist, on The O'Reilly Factor and the Rush Limbaugh radio show. Dr. Robert Glover has devoted his career as a psychotherapist to freeing men from what he was dubbed the "Nice Guy Syndrome"-trying too hard to please others while neglecting their own needs, thus causing unhappiness ... Leer más

$9.99 USD

This controversial e-book phenomenon became a best-seller and landed its author, a certified marriage and family therapist, on The O'Reilly Factor and the Rush Limbaugh radio show. Dr. Robert Glover has devoted his career as a psychotherapist to freeing men from what he was dubbed the "Nice Guy Syndrome"-trying too hard to please others while neglecting their own needs, thus causing unhappiness
... Leer más
How to Hero

Find Strength, Forge Resilience and Fulfil Your Purpose

de Ross Edgley ...

In his brand-new book, bestselling author & award-winning adventurer Ross Edgley details the science, psychology and history of heroism, uncovering what drives ordinary people to do extraordinary things.Written during his historic 1,000-mile (1,600-km) swim around the entire coast of Iceland, the book follows Edgley as he battles Arctic storms, active volcanoes and one of the largest hurricanes ... Leer más

$15.99 USD

PEDIDO ANTICIPADO

In his brand-new book, bestselling author & award-winning adventurer Ross Edgley details the science, psychology and history of heroism, uncovering what drives ordinary people to do extraordinary things.Written during his historic 1,000-mile (1,600-km) swim around the entire coast of Iceland, the book follows Edgley as he battles Arctic storms, active volcanoes and one of the largest hurricanes
... Leer más
The Autistic's Guide to Self-Discovery

Flourishing as a Neurodivergent Adult

de Sol Smith ...

Live Authentically and Function Effectively in All Areas of Your LifeIn this first-of-its-kind book, Sol Smith combines current research, his personal experience as a late-diagnosed autistic adult, and lessons learned as an educator to show how you can transcend common mischaracterizations, overcome shame, and gain the skills to flourish. Sol knows that neurodivergent people often feel that ... Leer más

$11.59 USD

Live Authentically and Function Effectively in All Areas of Your LifeIn this first-of-its-kind book, Sol Smith combines current research, his personal experience as a late-diagnosed autistic adult, and lessons learned as an educator to show how you can transcend common mischaracterizations, overcome shame, and gain the skills to flourish. Sol knows that neurodivergent people often feel that
... Leer más
Self-Compassion

The Proven Power of Being Kind to Yourself

de Kristin Neff ...

Kristin Neff, Ph.D., says that it’s time to “stop beating yourself up and leave insecurity behind.” Self-Compassion: Stop Beating Yourself Up and Leave Insecurity Behind offers expert advice on how to limit self-criticism and offset its negative effects, enabling you to achieve your highest potential and a more contented, fulfilled life through the power of self-compassion.More and more, ... Leer más

$15.99 USD

Kristin Neff, Ph.D., says that it’s time to “stop beating yourself up and leave insecurity behind.” Self-Compassion: Stop Beating Yourself Up and Leave Insecurity Behind offers expert advice on how to limit self-criticism and offset its negative effects, enabling you to achieve your highest potential and a more contented, fulfilled life through the power of self-compassion.More and more,
... Leer más
Steal Like an Artist

10 Things Nobody Told You About Being Creative

de Austin Kleon ...

Series series Austin Kleon
Unlock your creativity with this inspiring guide to creating in the digital age.“Brilliant and real and true.” —Rosanne Cash, singer and songwriterSteal Like an Artist presents ten transformative principles that will help readers discover their artistic side and build a more creative life. Nothing is original, so embrace influence, school yourself through the work of others, remix and reimagine to ... Leer más

$9.99 USD

Unlock your creativity with this inspiring guide to creating in the digital age.“Brilliant and real and true.” —Rosanne Cash, singer and songwriterSteal Like an Artist presents ten transformative principles that will help readers discover their artistic side and build a more creative life. Nothing is original, so embrace influence, school yourself through the work of others, remix and reimagine to
... Leer más
The Wellness Trap

Break Free from Diet Culture, Disinformation, and Dubious Diagnoses, and Find Your True Well-Being

de Christy Harrison ...

AS SEEN ON CBS MORNINGS, THE NEW YORK TIMES, THE CUT, AND MORESELF MAGAZINE’S #1 WELLNESS BOOK OF 2023**A NEXT BIG IDEA CLUB MUST-READ BOOK FOR APRIL 2023A searing critique of modern wellness culture and how it stands in the way of true well-being that "will change the way you think about your health—in all the best ways.” (Casey** Gueren**)**“It's not a diet, it's a lifestyle.” You've probably ... Leer más

Antes $14.99 USD Ahora $1.99 USD

AS SEEN ON CBS MORNINGS, THE NEW YORK TIMES, THE CUT, AND MORESELF MAGAZINE’S #1 WELLNESS BOOK OF 2023**A NEXT BIG IDEA CLUB MUST-READ BOOK FOR APRIL 2023A searing critique of modern wellness culture and how it stands in the way of true well-being that "will change the way you think about your health—in all the best ways.” (Casey** Gueren**)**“It's not a diet, it's a lifestyle.” You've probably
... Leer más
What About Men?

A Feminist Answers the Question

de Caitlin Moran ...

An Instant #1 Sunday Times bestsellerWith her signature candor and wit, New York Times bestselling author Caitlin Moran attempts to answer society’s weirdly unasked question: What About Men?Like anyone offering cultural commentary on the problems of girls and women in public, Caitlin Moran has often been confronted with the question: "But what about men?" And at first, tbh, she dgaf. Boys, and men ... Leer más

Antes $13.49 USD Ahora $2.99 USD

An Instant #1 Sunday Times bestsellerWith her signature candor and wit, New York Times bestselling author Caitlin Moran attempts to answer society’s weirdly unasked question: What About Men?Like anyone offering cultural commentary on the problems of girls and women in public, Caitlin Moran has often been confronted with the question: "But what about men?" And at first, tbh, she dgaf. Boys, and men
... Leer más
Rewire

Break the Cycle, Alter Your Thoughts and Create Lasting Change (Your Neurotoolkit for Everyday Life)

de Nicole Vignola ...

Change your mind to change your life—discover the neuroscience of a better you in this revolutionary self-help book from neuroscientist and online sensation Nicole Vignola that teaches you how to rewire your brain to achieve peak mental wellbeing.Are you stuck in a habit of believing you are not good enough?Do you fixate on a particular story about yourself that you wish you could change?Are ... Leer más

$15.99 USD

Change your mind to change your life—discover the neuroscience of a better you in this revolutionary self-help book from neuroscientist and online sensation Nicole Vignola that teaches you how to rewire your brain to achieve peak mental wellbeing.Are you stuck in a habit of believing you are not good enough?Do you fixate on a particular story about yourself that you wish you could change?Are
... Leer más
Set Boundaries, Find Peace

A Guide to Reclaiming Yourself

de Nedra Glover Tawwab ...

**The instant New York Times bestsellerEnd the struggle, speak up for what you need, and experience the freedom of being truly yourself.**Healthy boundaries. We all know we should have them--in order to achieve work/life balance, cope with toxic people, and enjoy rewarding relationships with partners, friends, and family. But what do "healthy boundaries" really mean--and how can we successfully ... Leer más

$10.99 USD

**The instant New York Times bestsellerEnd the struggle, speak up for what you need, and experience the freedom of being truly yourself.**Healthy boundaries. We all know we should have them--in order to achieve work/life balance, cope with toxic people, and enjoy rewarding relationships with partners, friends, and family. But what do "healthy boundaries" really mean--and how can we successfully
... Leer más
In the Meantime

Finding Yourself and the Love You Want

de Iyanla Vanzant ...

“The most powerful spiritual healer, fixer, teacher on the planet.” —Oprah WinfreyFrom the #1 New York Times bestselling author and beloved host of Iyanla: Fix My Life comes a transformational guide to love, healing, and personal growth.Are you stuck in a relationship rut? Longing for love but unsure how to find it—or hold onto it? You may be living in the meantime—that confusing, painful space ... Leer más

$14.99 USD

“The most powerful spiritual healer, fixer, teacher on the planet.” —Oprah WinfreyFrom the #1 New York Times bestselling author and beloved host of Iyanla: Fix My Life comes a transformational guide to love, healing, and personal growth.Are you stuck in a relationship rut? Longing for love but unsure how to find it—or hold onto it? You may be living in the meantime—that confusing, painful space
... Leer más
Consider This

Reflections for Finding Peace

de Nedra Glover Tawwab ...

Inspiring advice for navigating life’s ups and downs, and finding ways to grow every day—from the New York Times bestselling author of Set Boundaries, Find Peace and Drama FreeLife comes at us fast, with new challenges to navigate at every turn. Millions of fans have embraced the fresh insights of bestselling author Nedra Glover Tawwab, a popular therapist who brings both expertise and a fresh ... Leer más

Antes $8.99 USD Ahora $6.99 USD

Inspiring advice for navigating life’s ups and downs, and finding ways to grow every day—from the New York Times bestselling author of Set Boundaries, Find Peace and Drama FreeLife comes at us fast, with new challenges to navigate at every turn. Millions of fans have embraced the fresh insights of bestselling author Nedra Glover Tawwab, a popular therapist who brings both expertise and a fresh
... Leer más
The Set Boundaries Workbook

Practical Exercises for Understanding Your Needs and Setting Healthy Limits

de Nedra Glover Tawwab ...

An accessible, step-by-step resource for setting, communicating, and enforcing healthy boundaries at home, at work, and in lifeWe all want to have healthy boundaries. But what does that really mean – and what steps are needed to implement them in our daily lives? Sought-after therapist and relationship expert Nedra Glover Tawwab presents clear explanations and interactive exercises to help you ... Leer más

$8.99 USD

An accessible, step-by-step resource for setting, communicating, and enforcing healthy boundaries at home, at work, and in lifeWe all want to have healthy boundaries. But what does that really mean – and what steps are needed to implement them in our daily lives? Sought-after therapist and relationship expert Nedra Glover Tawwab presents clear explanations and interactive exercises to help you
... Leer más
Not Drinking Tonight

A Guide to Creating a Sober Life You Love

de Amanda E. White, LPC ...

In this honest discussion of mental health, the founder of Therapy for Women explores our reasons for drinking alcohol—and the benefits of taking a break.When “retired party girl” and popular therapist Amanda White admitted she was an alcoholic, it wasn’t because she’d done something outrageous while under the influence, like land herself in jail or get married in Vegas. It was because she ... Leer más

Antes $14.99 USD Ahora $1.99 USD

In this honest discussion of mental health, the founder of Therapy for Women explores our reasons for drinking alcohol—and the benefits of taking a break.When “retired party girl” and popular therapist Amanda White admitted she was an alcoholic, it wasn’t because she’d done something outrageous while under the influence, like land herself in jail or get married in Vegas. It was because she
... Leer más
Attuned and Attached

Heal Your Relationship with Yourself and Others to Create Lasting Connections

de Yolanda Renteria, LPC, NCC ...

An empathetic, accessible, research-backed guide to creating healthy, secure, attuned relationships by exploring the roots of your own emotional disconnection.Not only is deep, meaningful connection with others something we yearn for, research shows that connection has profound effects on our overall health. Yet so many of us have feelings of loneliness and dissatisfaction with our personal ... Leer más

Antes $14.99 USD Ahora $1.99 USD

An empathetic, accessible, research-backed guide to creating healthy, secure, attuned relationships by exploring the roots of your own emotional disconnection.Not only is deep, meaningful connection with others something we yearn for, research shows that connection has profound effects on our overall health. Yet so many of us have feelings of loneliness and dissatisfaction with our personal
... Leer más
Self Discipline

Develop Everlasting Habits to Master Self-Control, Productivity, Mental Toughness, and a Spartan Mindset for Creating a Life of Success to Beat Addiction, Procrastination, & Laziness

de Steve G. Martin ...

Series Libro 1 - Self Help Mastery
7 Powerful Ways To Develop Your Willpower and Self Discipline!“The first and best victory is to conquer self.” — PLATODo you struggle with self-control?Do you lack the focus to move forward in life and reach your dreams?Do you constantly envy how motivated your peers are?You’re not alone!If you want to:- Strengthen your willpower and self-co... ... Leer más

$4.99 USD o gratis con Kobo Plus

7 Powerful Ways To Develop Your Willpower and Self Discipline!“The first and best victory is to conquer self.” — PLATODo you struggle with self-control?Do you lack the focus to move forward in life and reach your dreams?Do you constantly envy how motivated your peers are?You’re not alone!If you want to:- Strengthen your willpower and self-co...
... Leer más
The Wisdom of Sam

Observation on Life from an Uncommon Child

de Daniel Gottlieb Ph.D. ...

“An irresistible invitation to seize the moment and awaken our minds to live life fully present.” — Daniel J. Siegel, M.D., best-selling author of MindsightIn this heartfelt and generous book, author Daniel Gottlieb shares life lessons taught to him by his eight-year-old grandson, Sam. Readers were first introduced to Sam in Letters to Sam—which has been translated into 15 languages, with more ... Leer más

$1.99 USD

“An irresistible invitation to seize the moment and awaken our minds to live life fully present.” — Daniel J. Siegel, M.D., best-selling author of MindsightIn this heartfelt and generous book, author Daniel Gottlieb shares life lessons taught to him by his eight-year-old grandson, Sam. Readers were first introduced to Sam in Letters to Sam—which has been translated into 15 languages, with more
... Leer más
The Confidence Code

The Science and Art of Self-Assurance---What Women Should Know

de Katty Kay, Claire Shipman ...

The New York Times bestseller, now in paperback and updated with a new introductionConfidence. We want it. We need it. But it can be maddeningly enigmatic and out of reach. The authors of the New York Times bestseller Womenomics deconstruct this essential, elusive, and misunderstood quality and offer a blueprint for bringing more of it into our lives.Is confidence hardwired into the DNA of a lucky ... Leer más

Antes $11.99 USD Ahora $2.99 USD

The New York Times bestseller, now in paperback and updated with a new introductionConfidence. We want it. We need it. But it can be maddeningly enigmatic and out of reach. The authors of the New York Times bestseller Womenomics deconstruct this essential, elusive, and misunderstood quality and offer a blueprint for bringing more of it into our lives.Is confidence hardwired into the DNA of a lucky
... Leer más
Letting Go

The Pathway of Surrender

de David R. Hawkins MD/PHD ...

This groundbreaking bestseller describes a simple and effective way to let go of challenges from world-renowned author, psychiatrist, clinician, spiritual teacher, and researcher of consciousness, David R. Hawkins, M.D., Ph.D.“Letting Go” is a guide to helping to remove the obstacles we all have that keep us from living a more conscious life, it is truly a life-changing book. Many of us have ... Leer más

$10.99 USD

This groundbreaking bestseller describes a simple and effective way to let go of challenges from world-renowned author, psychiatrist, clinician, spiritual teacher, and researcher of consciousness, David R. Hawkins, M.D., Ph.D.“Letting Go” is a guide to helping to remove the obstacles we all have that keep us from living a more conscious life, it is truly a life-changing book. Many of us have
... Leer más
Show Your Work!

10 Ways to Share Your Creativity and Get Discovered

de Austin Kleon ...

Series series Austin Kleon
From the New York Times bestselling author of Steal Like an Artist**, an even more forward-thinking and necessary book on how to take that critical next step on a creative journey—becoming known.**Show Your Work! is about why generosity trumps genius. It’s about getting findable, about using the network instead of wasting time “networking.” It’s not self-promotion, it’s self-discovery—let... ... Leer más

Antes $9.99 USD Ahora $1.99 USD

From the New York Times bestselling author of Steal Like an Artist**, an even more forward-thinking and necessary book on how to take that critical next step on a creative journey—becoming known.**Show Your Work! is about why generosity trumps genius. It’s about getting findable, about using the network instead of wasting time “networking.” It’s not self-promotion, it’s self-discovery—let...
... Leer más
Healing from Toxic Relationships

10 Essential Steps to Recover from Gaslighting, Narcissism, and Emotional Abuse

de Stephanie Moulton Sarkis, PhD ...

From the psychologist and author of Gaslighting comes a practical recovery plan outlining ten foundational steps to true healing.Surviving and escaping a toxic or abusive relationship can often only be part of the struggle. Long after, survivors often struggle to heal; your self‑esteem may be damaged, you may feel rage and betrayal, and you may punish and/or blame yourself. The author of ... Leer más

Antes $12.99 USD Ahora $1.99 USD

From the psychologist and author of Gaslighting comes a practical recovery plan outlining ten foundational steps to true healing.Surviving and escaping a toxic or abusive relationship can often only be part of the struggle. Long after, survivors often struggle to heal; your self‑esteem may be damaged, you may feel rage and betrayal, and you may punish and/or blame yourself. The author of
... Leer más
The Magic of Thinking Big

de David J Schwartz ...

The timeless and practical advice in The Magic of Thinking Big clearly demonstrates how you can:Sell moreManage betterLead fearlesslyEarn moreEnjoy a happier, more fulfilling lifeWith applicable and easy-to-implement insights, you’ll discover:Why believing you can succeed is essentialHow to quit making excusesThe means to overcoming fear and finding confidenceHow to develop and ... ... Leer más

$14.99 USD

The timeless and practical advice in The Magic of Thinking Big clearly demonstrates how you can:Sell moreManage betterLead fearlesslyEarn moreEnjoy a happier, more fulfilling lifeWith applicable and easy-to-implement insights, you’ll discover:Why believing you can succeed is essentialHow to quit making excusesThe means to overcoming fear and finding confidenceHow to develop and ...
... Leer más

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