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The Boy, the Mole, the Fox and the Horse

de Charlie Mackesy ...

#1 NEW YORK TIMES BESTSELLER · WALL STREET JOURNAL BESTSELLER · USA TODAY BESTSELLER“The Boy, the Mole, the Fox and the Horse is not only a thought-provoking, discussion-worthy story, the book itself is an object of art.”- Elizabeth Egan, The New York TimesFrom British illustrator, artist, and author Charlie Mackesy comes a journey for all ages that explores lif... ... Leer más

Antes $11.99 USD Ahora $1.99 USD

#1 NEW YORK TIMES BESTSELLER · WALL STREET JOURNAL BESTSELLER · USA TODAY BESTSELLER“The Boy, the Mole, the Fox and the Horse is not only a thought-provoking, discussion-worthy story, the book itself is an object of art.”- Elizabeth Egan, The New York TimesFrom British illustrator, artist, and author Charlie Mackesy comes a journey for all ages that explores lif...
... Leer más
Decluttering at the Speed of Life

Winning Your Never-Ending Battle with Stuff

de Dana K. White ...

You don't have to live overwhelmed by stuff—you can get rid of clutter for good! Decluttering expert Dana White identifies the emotional challenges that make it difficult to declutter and provides workable solutions to break through and make progress.While the world seems to be in love with the idea of tiny houses and minimalism, many of us simply can't purge it all and start from nothing. Yet a ... Leer más

Antes $9.99 USD Ahora $2.99 USD

You don't have to live overwhelmed by stuff—you can get rid of clutter for good! Decluttering expert Dana White identifies the emotional challenges that make it difficult to declutter and provides workable solutions to break through and make progress.While the world seems to be in love with the idea of tiny houses and minimalism, many of us simply can't purge it all and start from nothing. Yet a
... Leer más
This Is How You Love Her

A Journey to Radical Self-Love

de Traci Saulsberry ...

A fiercely candid, funny, and sometimes heartbreaking blend of memoir and self-help on vulnerability, identity, and reclaiming your lifeWhat if you didn't need Bali to find yourself? For 14 years, Traci Saulsberry led communications at NBC, becoming one of the youngest Black executives at the company. She had everything a modern woman is told to want—the house, her son, the high-powered job.But ... Leer más

$18.19 USD

PEDIDO ANTICIPADO

A fiercely candid, funny, and sometimes heartbreaking blend of memoir and self-help on vulnerability, identity, and reclaiming your lifeWhat if you didn't need Bali to find yourself? For 14 years, Traci Saulsberry led communications at NBC, becoming one of the youngest Black executives at the company. She had everything a modern woman is told to want—the house, her son, the high-powered job.But
... Leer más
The Courage to Be Happy

Discover the Power of Positive Psychology and Choose Happiness Every Day

de Ichiro Kishimi, Fumitake Koga ...

In this follow-up to the international bestseller and TikTok sensation The Courage to Be Disliked, discover how to reconnect with your true self, experience true happiness, and live the life you want.What if one simple choice could unlock your destiny?Already a major international bestseller, this eye-opening and accessible follow-up to the “compelling” (Marc Andreessen) worldwide phenomenon The ... Leer más

$13.99 USD

In this follow-up to the international bestseller and TikTok sensation The Courage to Be Disliked, discover how to reconnect with your true self, experience true happiness, and live the life you want.What if one simple choice could unlock your destiny?Already a major international bestseller, this eye-opening and accessible follow-up to the “compelling” (Marc Andreessen) worldwide phenomenon The
... Leer más
Autoimmunity and the Good Girls

How Permission to Put Ourselves First Has the Power to Keep Us Well

de Sara Hirsh Bordo ...

"This illuminating volume will liberate many women from self-suppression and its frequent consequence, physical illness."— Gabor Maté M.D. New York Times bestselling author of The Myth of NormalForeword by Dr. Richard Carmona MD, MPH, FACS, 17th Surgeon General of the United StatesThe inspirational, deeply researched wellness journey by the award-winning filmmaker, activist, and founder of Women ... Leer más

$14.99 USD

"This illuminating volume will liberate many women from self-suppression and its frequent consequence, physical illness."— Gabor Maté M.D. New York Times bestselling author of The Myth of NormalForeword by Dr. Richard Carmona MD, MPH, FACS, 17th Surgeon General of the United StatesThe inspirational, deeply researched wellness journey by the award-winning filmmaker, activist, and founder of Women
... Leer más
You Are More Than Your Body

30+ Evidence-Based Strategies for Living Well with Chronic Illness--By a clinical therapist living with cerebral palsy

de Jennifer Caspari Phd ...

A gentle, supportive guide to developing coping skills and improving quality of life for disabled and chronically ill peopleManaging the stresses of everyday life can be exhausting and overwhelming. Dr. Jennifer Caspari knows this struggle well—both through her work as a clinical psychologist and her lived experience as a disabled woman with cerebral palsy. You Are More Than Your Body weaves ... Leer más

Antes $13.99 USD Ahora $0.99 USD

A gentle, supportive guide to developing coping skills and improving quality of life for disabled and chronically ill peopleManaging the stresses of everyday life can be exhausting and overwhelming. Dr. Jennifer Caspari knows this struggle well—both through her work as a clinical psychologist and her lived experience as a disabled woman with cerebral palsy. You Are More Than Your Body weaves
... Leer más
Embracing Your Inner Critic

Turning Self-Criticism into a Creative Asset

de Hal Stone ...

Two clinical psychologists offer an alternative therapy that transforms the inner critic from crippling adversary to productive ally.The inner critic. It whispers, whines, and needles us into place. It checks our thoughts, controls our behavior, and inhibits action. It thinks it is protecting us from being disliked, hurt, or abandoned. Instead, the critical inner voice causes shame, anxiety, ... Leer más

$2.99 USD o gratis con Kobo Plus

Two clinical psychologists offer an alternative therapy that transforms the inner critic from crippling adversary to productive ally.The inner critic. It whispers, whines, and needles us into place. It checks our thoughts, controls our behavior, and inhibits action. It thinks it is protecting us from being disliked, hurt, or abandoned. Instead, the critical inner voice causes shame, anxiety,
... Leer más
This Beautiful Day

Daily Wisdom from Mister Rogers

de Fred Rogers ...

Series Libro 1 - Day by Day Series
From everyone's favorite neighbor, a collection of heartwarming reflections to help you make each day a truly beautiful day.This Beautiful Day gathers the most trusted advice and insight from Fred Rogers into 365 daily reflections. Every page is an invitation to generosity, compassion, and joy,infused with Fred’s warm voice, his dearly loved work on Mister Rogers’ Neighborhood, and his timeless ... Leer más

$11.99 USD

From everyone's favorite neighbor, a collection of heartwarming reflections to help you make each day a truly beautiful day.This Beautiful Day gathers the most trusted advice and insight from Fred Rogers into 365 daily reflections. Every page is an invitation to generosity, compassion, and joy,infused with Fred’s warm voice, his dearly loved work on Mister Rogers’ Neighborhood, and his timeless
... Leer más
Photographic Memory Remembering Anything Better and Faster with This Accelerated Learning Guide for Unlimited Memory Improvement

de Paul Thomson ...

Do you have trouble remembering people's names? Is it hard for you to learn new things easily? You might be surprised to discover that the problem isn't you or even aging - it's your techniques. Now, you can dramatically increase your ability to memorize anything in only 14 days by mastering the scientifically proven best method of memory enhancement.This audiobook offers a structured program on ... Leer más

$2.59 USD o gratis con Kobo Plus

Do you have trouble remembering people's names? Is it hard for you to learn new things easily? You might be surprised to discover that the problem isn't you or even aging - it's your techniques. Now, you can dramatically increase your ability to memorize anything in only 14 days by mastering the scientifically proven best method of memory enhancement.This audiobook offers a structured program on
... Leer más
Huna, Secret Science at Work

de Max Freedom Long ...

Series Libro 4 - Huna Study Series
The word kanuna is an ancient term and is in use today. It is pronounced "kah-hoo-nah" and meant "keeper of the secret." The word for their secret lore was never found. The role of secrecy had been so strong and so well kept that it may never have been given a name... The name we used, for this reason, was Huna (pronounced "hoo-nah"), which means "secret."Enough basic information will be ... Leer más

$8.99 USD

The word kanuna is an ancient term and is in use today. It is pronounced "kah-hoo-nah" and meant "keeper of the secret." The word for their secret lore was never found. The role of secrecy had been so strong and so well kept that it may never have been given a name... The name we used, for this reason, was Huna (pronounced "hoo-nah"), which means "secret."Enough basic information will be
... Leer más
How to Be Kind to Yourself

A Guide to Navigating Life's Daily Challenges with Self-Compassion, Self-Acceptance, and Ease

de Hannah Braime ...

When do you find it hard to be kind to yourself?Making a mistake; feeling overwhelmed; encountering judgement and rejection; comparing yourself unfavourably to other people. These experiences and more can provoke our inner critics and leave us feeling isolated, stuck, and unsure how to move forward. But they are also an unavoidable part of being human and an opportunity to grow.In How to Be Kind ... Leer más

$3.99 USD o gratis con Kobo Plus

When do you find it hard to be kind to yourself?Making a mistake; feeling overwhelmed; encountering judgement and rejection; comparing yourself unfavourably to other people. These experiences and more can provoke our inner critics and leave us feeling isolated, stuck, and unsure how to move forward. But they are also an unavoidable part of being human and an opportunity to grow.In How to Be Kind
... Leer más
Not Sure Who Needs to Hear This, But . . . : WE THE URBAN

Beautiful Reminders for the Soul

de Willie Greene ...

NATIONAL BESTSELLER • A collection of signature affirmations and empowering essays on self-love, inner peace, growth, and more from the founder of the popular Instagram and media entity WE THE URBAN."Be proud of your growth. This version of you has a lot less tolerance for the things you used to accept, and that is a beautiful thing."Since its inception, WE THE URBAN has established itself as a ... Leer más

$7.99 USD

NATIONAL BESTSELLER • A collection of signature affirmations and empowering essays on self-love, inner peace, growth, and more from the founder of the popular Instagram and media entity WE THE URBAN."Be proud of your growth. This version of you has a lot less tolerance for the things you used to accept, and that is a beautiful thing."Since its inception, WE THE URBAN has established itself as a
... Leer más
The Alter Ego Effect

The Power of Secret Identities to Transform Your Life

de Todd Herman ...

Now a Wall Street Journal bestseller.What if the games we played as children were the greatest gift to helping us achieve more today?Before stage fright, impostor syndrome, emotional baggage, and the other dubious gifts of adulthood, everyone pretended to be a superhero, a favorite athlete, an inspiring entertainer, a nurse, a firefighter, a lion, or whatever else captured our imaginations. And ... Leer más

$21.99 USD

Now a Wall Street Journal bestseller.What if the games we played as children were the greatest gift to helping us achieve more today?Before stage fright, impostor syndrome, emotional baggage, and the other dubious gifts of adulthood, everyone pretended to be a superhero, a favorite athlete, an inspiring entertainer, a nurse, a firefighter, a lion, or whatever else captured our imaginations. And
... Leer más
Once I Get Started

The Adult ADHD Program for Turning Your Intentions into Actions

de Russell Ramsay Ph.D. ...

A globally recognized clinical psychologist utilizes the latest research to confront the overlooked, hidden devastations of adult ADHD and reveals his evidence-based, patient-approved program to transform lives.Despite prevailing assumptions, ADHD is still an underdiagnosed condition. Not only is the diagnostic scale subjective, but the hallmarks of ADHD often remain shrouded behind conditions ... Leer más

$16.99 USD

A globally recognized clinical psychologist utilizes the latest research to confront the overlooked, hidden devastations of adult ADHD and reveals his evidence-based, patient-approved program to transform lives.Despite prevailing assumptions, ADHD is still an underdiagnosed condition. Not only is the diagnostic scale subjective, but the hallmarks of ADHD often remain shrouded behind conditions
... Leer más
Big Trust

Rewire Self-Doubt, Find Your Confidence, and Fuel Success

de Shadé Zahrai, Fayçal Sekkouah ...

"This book will change the way you lead yourself and others." – SAHIL BLOOM"The playbook for learning how to make the most of your moment and overcome the doubt trying to take you down." – LEWIS HOWESSelf-doubt. It’s the silent force that undermines potential, eats away at confidence, and traps even the most capable in overthinking. You can’t outperform it, but you can rewire it.Drawing on leading ... Leer más

$14.99 USD

"This book will change the way you lead yourself and others." – SAHIL BLOOM"The playbook for learning how to make the most of your moment and overcome the doubt trying to take you down." – LEWIS HOWESSelf-doubt. It’s the silent force that undermines potential, eats away at confidence, and traps even the most capable in overthinking. You can’t outperform it, but you can rewire it.Drawing on leading
... Leer más
Defy

The Power of No in a World That Demands Yes

de Dr. Sunita Sah ...

**NATIONAL BESTSELLER • Imagine living the life you want to lead, not the one you’re willing to accept. This profound but practical book offers clear steps to stop people pleasing and start living your truth.“A powerful book. If you’ve ever compromised your principles to please others, Defy will give you the will—and skill—to stand up for yourself.”—Adam Grant, #1 New York Times bestselling author ... Leer más

Antes $4.99 USD Ahora $1.99 USD

**NATIONAL BESTSELLER • Imagine living the life you want to lead, not the one you’re willing to accept. This profound but practical book offers clear steps to stop people pleasing and start living your truth.“A powerful book. If you’ve ever compromised your principles to please others, Defy will give you the will—and skill—to stand up for yourself.”—Adam Grant, #1 New York Times bestselling author
... Leer más
This Is How Your Marriage Ends

A Hopeful Approach to Saving Relationships

de Matthew Fray ...

A thoughtful, down-to-earth, contemporary guide to help partners identify and address relationship-killing behavior patterns in their own lives.Good people can be bad at relationships.One night during his divorce, after one too many vodkas and a call with a phone-in-therapist who told him to “journal his feelings,” Matthew Fray started a blog. He needed to figure out how his ex-wife went from the ... Leer más

Antes $14.99 USD Ahora $1.99 USD o gratis con Kobo Plus

A thoughtful, down-to-earth, contemporary guide to help partners identify and address relationship-killing behavior patterns in their own lives.Good people can be bad at relationships.One night during his divorce, after one too many vodkas and a call with a phone-in-therapist who told him to “journal his feelings,” Matthew Fray started a blog. He needed to figure out how his ex-wife went from the
... Leer más
Garden City

Work, Rest, and the Art of Being Human.

de John Mark Comer ...

Rediscover your purpose in life and your passion for life.In Garden City, join pastor and New York Times bestselling author John Mark Comer as you explore the Bible's vision for work, rest, and living fully human.The mantra for many in our culture is that we work to live. People aim to make as much money as possible, in as little time as possible, with as little effort as possible, so they can get ... Leer más

Antes $11.49 USD Ahora $4.99 USD

Rediscover your purpose in life and your passion for life.In Garden City, join pastor and New York Times bestselling author John Mark Comer as you explore the Bible's vision for work, rest, and living fully human.The mantra for many in our culture is that we work to live. People aim to make as much money as possible, in as little time as possible, with as little effort as possible, so they can get
... Leer más
Needing to Know for Sure

A CBT-Based Guide to Overcoming Compulsive Checking and Reassurance Seeking

de Martin N. Seif, PhD, Sally M. Winston, PsyD ...

Powerful skills based in cognitive behavioral therapy (CBT) to help you break free from the fear of uncertainty and put a stop to compulsive checking and reassurance seeking.“How do I know I made the right decision?” “What if I’m wrong?” “I need to know for**sure.”Do you have thoughts like these—thoughts that cause you to second-guess yourself, and lead to anxiety, stress, and worry? Do you find ... Leer más

$12.89 USD

Powerful skills based in cognitive behavioral therapy (CBT) to help you break free from the fear of uncertainty and put a stop to compulsive checking and reassurance seeking.“How do I know I made the right decision?” “What if I’m wrong?” “I need to know for**sure.”Do you have thoughts like these—thoughts that cause you to second-guess yourself, and lead to anxiety, stress, and worry? Do you find
... Leer más
The Confident Mind

A Battle-Tested Guide to Unshakable Performance

de Dr. Nate Zinsser ...

Believe and be unshakable.The Director of West Point’s influential Performance Psychology Program shares the secrets of mental toughness and self-belief in this definitive guide to mastering confidence, the key to peak performance in any field.Dr. Nate Zinsser has spent his career training the minds of the U.S. Military Academy’s cadets as they prepare to lead and perform when the stakes are the ... Leer más

$21.99 USD

Believe and be unshakable.The Director of West Point’s influential Performance Psychology Program shares the secrets of mental toughness and self-belief in this definitive guide to mastering confidence, the key to peak performance in any field.Dr. Nate Zinsser has spent his career training the minds of the U.S. Military Academy’s cadets as they prepare to lead and perform when the stakes are the
... Leer más
The Chalice and the Blade

Our History, Our Future---Updated With a New Epilogue

de Riane Eisler ...

Now with an updated epilogue celebrating the 30th anniversary of this groundbreaking and increasingly relevant book."May be the most significant work published in all our lifetimes." – LA WeeklyThe Chalice and the Blade tells a new story of our cultural origins, tracing humanity’s long-forgotten history into deep prehistory. This landmark work of feminist history shows that warfare and the war of ... Leer más

$10.99 USD

Now with an updated epilogue celebrating the 30th anniversary of this groundbreaking and increasingly relevant book."May be the most significant work published in all our lifetimes." – LA WeeklyThe Chalice and the Blade tells a new story of our cultural origins, tracing humanity’s long-forgotten history into deep prehistory. This landmark work of feminist history shows that warfare and the war of
... Leer más
Taming Your Gremlin (Revised Edition)

A Surprisingly Simple Method for Getting Out of Your Own Way

de Rick Carson ...

The completely updated edition of this classic includes powerful methods for freeing oneself from negative self-talk, self-defeating behaviors, and limiting beliefsYour gremlin, that inner critic that narrates your life, interprets your every experience. He has nothing good to say about you or anything you do. Just when you feel you’ve out-argued him, he changes his strategy. Grapple with him and ... Leer más

$8.99 USD

The completely updated edition of this classic includes powerful methods for freeing oneself from negative self-talk, self-defeating behaviors, and limiting beliefsYour gremlin, that inner critic that narrates your life, interprets your every experience. He has nothing good to say about you or anything you do. Just when you feel you’ve out-argued him, he changes his strategy. Grapple with him and
... Leer más
Be Your Own Bestie

A No-Nonsense Guide to Changing the Way You Treat Yourself

de Misha Brown ...

**NEW YORK TIMES BESTSELLERUSA TODAY BESTSELLERHey, Bestie! Start loving yourself radically with the 4-step SASS Method that literally anyone can do—from social media star Misha Brown.**You deserve happiness.You deserve hope.And you deserve a sassy best friend who can help you learn not to settle for less.It’s time to start loving yourself radically. And Misha Brown—you may know him as ... Leer más

$15.99 USD

**NEW YORK TIMES BESTSELLERUSA TODAY BESTSELLERHey, Bestie! Start loving yourself radically with the 4-step SASS Method that literally anyone can do—from social media star Misha Brown.**You deserve happiness.You deserve hope.And you deserve a sassy best friend who can help you learn not to settle for less.It’s time to start loving yourself radically. And Misha Brown—you may know him as
... Leer más
Self-Compassion

The Proven Power of Being Kind to Yourself

de Kristin Neff ...

Kristin Neff, Ph.D., says that it’s time to “stop beating yourself up and leave insecurity behind.” Self-Compassion: Stop Beating Yourself Up and Leave Insecurity Behind offers expert advice on how to limit self-criticism and offset its negative effects, enabling you to achieve your highest potential and a more contented, fulfilled life through the power of self-compassion.More and more, ... Leer más

$15.49 USD

Kristin Neff, Ph.D., says that it’s time to “stop beating yourself up and leave insecurity behind.” Self-Compassion: Stop Beating Yourself Up and Leave Insecurity Behind offers expert advice on how to limit self-criticism and offset its negative effects, enabling you to achieve your highest potential and a more contented, fulfilled life through the power of self-compassion.More and more,
... Leer más

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