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人生就是一次次的得到與放下

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by 貝莉特．路易斯(Berit Lewis) ...

Translated by 王敏雯 ...

Series series On Mind
你害怕變老嗎**？希望看起來年輕？更擔心身體機能退化？**一味追求**「成功老化」****，你永遠會是輸家！**比起生理指標，主觀的幸福感和社交連結更重要，結合正念知識及最新研究的老化曲線向上架構，將幫助我們度過史上最幸福的八十歲。我們的文化充斥著要「對抗」變老的觀念，彷彿有一種成功老化的模式，許多恐懼因此衍生：皺紋、白髮好可怕，老了就等著體力衰退、疾病纏身……打破「人生從五十歲後開始走下坡」的迷思，培養開放與自我關愛的心態，接納老化只是生命中一段自... ... Read more

$11.00 USD

你害怕變老嗎**？希望看起來年輕？更擔心身體機能退化？**一味追求**「成功老化」****，你永遠會是輸家！**比起生理指標，主觀的幸福感和社交連結更重要，結合正念知識及最新研究的老化曲線向上架構，將幫助我們度過史上最幸福的八十歲。我們的文化充斥著要「對抗」變老的觀念，彷彿有一種成功老化的模式，許多恐懼因此衍生：皺紋、白髮好可怕，老了就等著體力衰退、疾病纏身……打破「人生從五十歲後開始走下坡」的迷思，培養開放與自我關愛的心態，接納老化只是生命中一段自...
... Read more
Independence Day

What I Learned About Retirement from Some Who’ve Done It and Some Who Never Will

by Steve Lopez ...

"Steve Lopez is insightful, ingenious, and often hilarious as he navigates one of life's biggest questions." --Michael Connelly, #1 New York Times bestselling author of The Dark HoursFour-time Pulitzer Prize finalist and longtime Los Angeles Times columnist Steve Lopez explores the meaning of work and how it defines us in this captivating book that combines memoir, investigatory interviews, and ... Read more

$17.29 USD

"Steve Lopez is insightful, ingenious, and often hilarious as he navigates one of life's biggest questions." --Michael Connelly, #1 New York Times bestselling author of The Dark HoursFour-time Pulitzer Prize finalist and longtime Los Angeles Times columnist Steve Lopez explores the meaning of work and how it defines us in this captivating book that combines memoir, investigatory interviews, and
... Read more
A invenção de uma bela velhice

Projetos de vida e a busca da felicidade

by Mirian Goldenberg ...

A invenção de uma bela velhice mostra que é possível experimentar o processo de envelhecimento com beleza, liberdade e felicidade.Com base nos conhecimentos reunidos ao longo de mais de 25 anos de pesquisas com mulheres e homens brasileiros, a antropóloga Mirian Goldenberg desenvolve nesta obra as ideias mais importantes para construir uma "bela velhice": encontrar um projeto de vida, buscar o ... Read more

$6.23 USD

A invenção de uma bela velhice mostra que é possível experimentar o processo de envelhecimento com beleza, liberdade e felicidade.Com base nos conhecimentos reunidos ao longo de mais de 25 anos de pesquisas com mulheres e homens brasileiros, a antropóloga Mirian Goldenberg desenvolve nesta obra as ideias mais importantes para construir uma "bela velhice": encontrar um projeto de vida, buscar o
... Read more

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