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Aging

If you like Aging eBooks, then you'll love these top picks.
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  • The Longevity Paradox

    How to Die Young at a Ripe Old Age

    series The Plant Paradox #4
    From the author of the New York Times bestseller The Plant Paradox comes a groundbreaking plan for living a long, healthy, happy life.From the moment we are born, our cells begin to age. But aging does not have to mean decline. World-renowned surgeon Dr. Steven Gundry has been treating mature patients for most of his career. He knows that everyone thinks they want to live forever, until they hit ... Read more

    $14.99 AUD $4.99 AUD

  • 101 Ways to Stay Sexually Active after 60 Years

    This is a fun book to help seniors reignite their sexual activity or add to what is happening now. There are suggestions for implementing many new types of activities, reimagining forplay and overcoming feelings of body dissatisfaction. No matter how long it has been since you have had a satisfying sex life, you can regain and expand your joy in being intimate. ... Read more

    $9.81 AUD

  • Your Mitochondria

    Key to Health and Longevity

    "The book provides a well-researched and proven plan to increase your mitochondria's energy levels naturally to enjoy a healthy aging process."— Dr. Robyn Benson, DOM, Author, The Healthy Conscious Traveler and founder of The Self Care Revolution"This information will be invaluable for those who would like to use mitochondrial enhancement therapies to improve their general health and to extend ... Read more

    $14.96 AUD or Free with Kobo Plus

  • Allen Carr's Easy Way to Stop Smoking

    Read this book and you'll never smoke a cigarette again

    by Allen Carr ...
    **MAKE 2021 THE YEAR YOU QUIT SMOKING, WITH THE HELP OF ALLEN CARR'It didn't take any willpower. I didn't miss it at all and I was free'** Ruby WaxRead this book and you'll never smoke another cigarette again.__________Allen Carr has discovered a method of quitting that will enable any smoker to stop, easily, immediately and permanently.As the world's bestselling book on how to stop smoking and ... Read more

    $14.99 AUD

  • The Happiness Curve

    Why Life Gets Better After Midlife

    This book will change your life by showing you how life changes.Why does happiness get harder in your 40s? Why do you feel in a slump even when you're successful? Where does this malaise come from? And, most importantly, will it ever end?Drawing on cutting-edge research, award-winning journalist Jonathan Rauch answers all these questions. He shows that from our 20s into our 40s, happiness follows ... Read more

    $15.72 AUD

  • The Body Book

    by Cameron Diaz ...
    Superstar Hollywood actress and former model Cameron Diaz shares her advice on how to become happier, healthier and stronger.Cameron Diaz has been a role model for millions of women all over the world throughout her career. But, as she’d be the first to admit, she hasn’t always been as health-conscious as she is now.As a young woman, Cameron didn’t always think about how the decisions she was ... Read more

    $18.99 AUD

  • Finding Ultra, Revised and Updated Edition

    Rejecting Middle Age, Becoming One of the World's Fittest Men, and Discovering Myself

    by Rich Roll ...
    An incredible but true account of achieving one of the most awe-inspiring midlife physical transformations everOn the night before he was to turn forty, Rich Roll experienced a chilling glimpse of his future. Nearly fifty pounds overweight and unable to climb the stairs without stopping, he could see where his current sedentary life was taking him—and he woke up.Plunging into a new routine that ... Read more

    $19.68 AUD

  • I Feel Bad About My Neck

    with a new introduction from Dolly Alderton

    by Nora Ephron ...
    'So bold and so vulnerable at the same time. I don't know how she did it' - Phoebe Waller-BridgeNow with an introduction from Dolly Alderton, author of Everything I Know About Love, revealing how a new generation of women can take inspiration from Nora's sharp wit and wisdom about life.*******Never marry a man you wouldn't want to be divorced from.* If the shoe doesn't fit in the shoe store, it's ... Read more

    $14.99 AUD

  • Skincare: The ultimate no-nonsense guide

    Winner of the Non-Fiction Lifestyle Book of the Year 2021 (British Book Awards) As seen on This MorningStraight-talking advice from the Skincare QueenThe Sunday Times Overall #1 bestseller for the w/e 27th June 2020Caroline Hirons is the authority in skincare – and for the first time, she’s sharing her knowledge with the world. With over 100 million views of her blog and over 13 mi... ... Read more

    $13.99 AUD $4.99 AUD

  • The Only Way to Stop Smoking Permanently

    Quit cigarettes for good with this groundbreaking method

    by Allen Carr ...
    Make 2020 the year you quit the cigarettes for good with this ground-breaking book________Allen Carr will help you break addiction for ever in this fully updated edition of The Only Way to Stop Smoking Permanently.You'll soon be able to:- Achieve the right frame of mind to quit- Avoid weight gain- Quit without dependence on rules or gimmicks- Enjoy the freedom and choices that non-smokers have in. ... Read more

    $14.99 AUD

  • Sexy Forever

    How to Fight Fat after Forty

    What If Your Weight Wasn’t Your Fault?If you are like most, you have tried to find an easy, enjoyable, permanent weight loss solution. One that doesn’t make you give up too many of your favorite foods, have you working out like a maniac, and won’t fail you in the long run. But long-term success is awfully hard if you don’t address the hidden culprit behind the excess fat we carry: the toxic burden ... Read more

    $20.45 AUD $13.63 AUD

  • The Telomere Effect

    A Revolutionary Approach to Living Younger, Healthier, Longer

    One of the Best 'Brainy' Books of This Decade - The GuardianA ground breaking book on the history of Telomeres offering fresh advice on how to slow down aging and lengthen life. Nobel prize winning Doctor Elizabeth Blackburn and leading health psychologist Dr Elissa Epel have discovered biological markers called Telomeres which can help to understand how healthy our cells are and what we can do to ... Read more

    $12.99 AUD

  • Quarterly Essay 57 Dear Life

    On Caring for the Elderly

    series Quarterly Essay #57
    In this moving and controversial Quarterly Essay, doctor and writer Karen Hitchcock investigates the treatment of the elderly and dying through some unforgettable cases. With honesty and deep experience, she looks at end-of-life decisions, frailty and dementia, over-treatment and escalating costs.Ours is a society in which ageism, often disguised, threatens to turn the elderly into a “burden” – ... Read more

    $11.99 AUD

  • Ageless Body, Timeless Mind

    A Practical Alternative To Growing Old

    Scientific studies show that the mind/body connection has an extraordinary power to heal. Ageless Body, Timeless Mind goes beyond ancient mind/body wisdom and current anti-aging research to show you do not have to grow old. With the passage of time, you can retain your physical vitality, creativity, memory and self-esteem. Dr Deepak Chopra bases his theories on the ancient Indian science of ... Read more

    $14.99 AUD

  • The Hormone Solution

    Stay Younger Longer with Natural Hormone and Nutrition Therapies

    America’s perceptions about the inevitable effects of aging are about to be completely rethought, thanks to groundbreaking new information from an internationally known expert on hormones and antiaging medicine. Thierry Hertoghe, M.D., has an important message to share: people are aging unnecessarily.Based on thirty-five years of scientific studies, The Hormone Solution: Stay Younger Longer with ... Read more

    $20.45 AUD

  • Mediterranean Diet: Ultimate Boxed Set with Hundreds of Mediterranean Diet Recipes: 3 Books In 1 Boxed Set

    3 Books In 1 Boxed Set

    Did you know that the Mediterranean Diet helps protect against type 2 diabetes? Yes, let that information sink before you pick up a copy from this three-book collection to learn more about the diet. Inside each of the books are information on how the diet works, the food that should/should not be eaten, as well as recipes for a delicious way of eating for health. Get a copy today. ... Read more

    $6.81 AUD

  • Ammonites and Leaping Fish

    A Life in Time

    A memoir that addresses ageing, memory, time and a life in the 20th century, by one of our greatest writers, Penelope Lively.'This is not quite a memoir. Rather, it is the view from old age. And a view of old age itself, this place at which we arrive with a certain surprise - ambushed, or so it can seem. One of the few advantages of age is that you can report on it with a certain authority; you ... Read more

    $14.99 AUD

  • Make Space

    A Minimalist's Guide to the Good and the Extraordinary

    by Regina Wong ...
    We simply have too much stuff in our lives. Burdened by our heavy consumerist culture to continually own and consume without purpose, we lose ourselves to debt, dissatisfaction, and despair. If having more, doing more, and being more does not allow us to live abundantly, what can?Minimalism can make all the difference. A minimalist life removes non-essentials and clutter—whether it’s physical ... Read more

    $15.99 AUD

  • The Time of Our Lives

    What’s the key to the art of growing older well? Is it an art that anyone can cultivate? How should we confront dying and death in a secular age? What about sex when we’re older? What about loneliness? (And, for that matter, what about facelifts?)At the height of his powers in this remarkable (and often witty) book, Robert Dessaix addresses these increasingly urgent questions in inimitable prose ... Read more

    $9.99 AUD

  • The Yoga Face

    Eliminate Wrinkles with the Ultimate Natural Facelift

    View our feature on Annelise Hagen's The Yoga Face.To keep their faces looking younger, women today try everything from invasive procedures such as plastic surgery and Botox to expensive cosmeceuticals. The Yoga Face is a new and completely natural alternative anti-aging regimen that women can do anytime and anywhere-and in just minutes. The exercises, developed by yoga expert and instructor ... Read more

    $19.24 AUD

  • Grow Younger, Live Longer

    Ten steps to reverse ageing

    Human ageing is reversible. Scientific research shows that we can literally turn back the markers of getting old, including blood pressure, muscle strength, cholesterol levels and many others. Using the tools in this book, you can learn specific strategies for melting away those biological years so you can feel, perform and look like you did as many as fifteen years ago. Grow Younger, Live Longer ... Read more

    $14.99 AUD

  • The Sexy Years

    Discover the Hormone Connection: The Secret to Fabulous Sex, Great Health, and Vitality, for Women and Men

    Getting older can be brutal—women gain weight, lose their sex drive, experience hot flashes, suffer memory loss, become short-tempered, find it difficult to sleep, and on and on. It’s not so easy for men, either—they start to lose energy and stamina as they age, too (and they have to live with women going through menopause). After years of being thin and fit and full of energy, Suzanne herself ... Read more

    $18.14 AUD

  • Healthy at 100

    The Scientifically Proven Secrets of the World's Healthiest and Longest-Lived Peoples

    by John Robbins ...
    Why do some people age in failing health and sadness, while others grow old with vitality and joy?In this revolutionary book, bestselling author John Robbins presents us with a bold new paradigm of aging, showing us how we can increase not only our lifespan but also our health span. Through the example of four very different cultures that have the distinction of producing some of the world’s ... Read more

    $21.22 AUD

  • Old Seems to be Other People

    by Lily Brett ...
    'I didn’t want to derail myself by thinking about my vulva and whether it was hospitable enough…******’Most of us would like to live to an old age, but few of us actually want to be old.In this disarming, intimate and self-deprecating collection of vignettes about aging, Lily Brett gives us snapshots of her life in New York. After avoiding a large dog that turns out to be a fire hydrant, and ... Read more

    $12.99 AUD $4.99 AUD