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The 60-Something Crisis

How to Live an Extraordinary Life in Retirement

by Barbara L. Pagano ...

Circumvent the tired and conventional approaches of finding purpose, passion, or happiness to discover a path of fulfillment after 60 by pursuing desires, mastering risk-taking, and expanding horizons with confidence.The crisis of unfulfilled lives unfolds gradually, often with acquiesced boredom and a flimsy search for purpose. Our relevancy comes into question, or we succumb to the idea that the ... Read more

$50.99 AUD

Circumvent the tired and conventional approaches of finding purpose, passion, or happiness to discover a path of fulfillment after 60 by pursuing desires, mastering risk-taking, and expanding horizons with confidence.The crisis of unfulfilled lives unfolds gradually, often with acquiesced boredom and a flimsy search for purpose. Our relevancy comes into question, or we succumb to the idea that the
... Read more
What to Do with Everything You Own to Leave the Legacy You Want

From-the-Heart Estate Planning for Everyone, Whatever Your Financial Situation

by Marni Jameson ...

You can't take it with you, but you can ensure that what you leave behind has value and meaning.Whether you want the fruits of your life's work to benefit your family, the environment, science, human rights, the arts, your church, or another cause dear to you, one thing is certain: It won't happen unless you plan. What to Do with Everything You Own to Leave the Legacy You Want is a step-by-step, ... Read more

$1.64 AUD or Free with Kobo Plus

You can't take it with you, but you can ensure that what you leave behind has value and meaning.Whether you want the fruits of your life's work to benefit your family, the environment, science, human rights, the arts, your church, or another cause dear to you, one thing is certain: It won't happen unless you plan. What to Do with Everything You Own to Leave the Legacy You Want is a step-by-step,
... Read more
Chair Yoga Exercises for Seniors Over 60

Simple Seated and Standing Workouts to Improve Flexibility, Circulation, and Daily Mobility Without Getting Down on the Floor

by Alex Roth ...

Getting out of a chair should not feel harder than it did last year. If stiff joints, balance worries, or a fear of falling have kept you from moving the way you want to, this book meets you exactly where you are.Chair Yoga Exercises for Seniors Over 60 is a complete, evidence based guide to gentle seated and standing workouts that improve flexibility, circulation, and daily mobility without ever ... Read more

$3.99 AUD or Free with Kobo Plus

Getting out of a chair should not feel harder than it did last year. If stiff joints, balance worries, or a fear of falling have kept you from moving the way you want to, this book meets you exactly where you are.Chair Yoga Exercises for Seniors Over 60 is a complete, evidence based guide to gentle seated and standing workouts that improve flexibility, circulation, and daily mobility without ever
... Read more
DONE WORKING

Finding Contentment in Retirement

by Darryl Dymock ...

***DONE WORKING***is not 'just another retirement book' - its message is that retirement is not a 'harmless marker' in our lives, but a time for finding new meaning and purpose that will sustain us through our later years, whatever our circumstances.Based on real-life advice from 101 retires and world-wide research, DONE WORKING lifts the lid on seven key areas in our liveswhere we can make a ... Read more

$14.51 AUD

***DONE WORKING***is not 'just another retirement book' - its message is that retirement is not a 'harmless marker' in our lives, but a time for finding new meaning and purpose that will sustain us through our later years, whatever our circumstances.Based on real-life advice from 101 retires and world-wide research, DONE WORKING lifts the lid on seven key areas in our liveswhere we can make a
... Read more
How to Grow Old

Ancient Wisdom for the Second Half of Life

by Marcus Tullius Cicero, Philip Freeman ...

Series series Ancient Wisdom for Modern Readers
Timeless wisdom on growing old gracefully from one of ancient Rome's greatest philosophersWorried that old age will inevitably mean losing your libido, your health, and possibly your marbles too? Well, Cicero has some good news for you. In How to Grow Old, the great Roman orator and statesman eloquently describes how you can make the second half of life the best part of all—and why you might ... Read more

Was $30.79 AUD Now $5.93 AUD

Timeless wisdom on growing old gracefully from one of ancient Rome's greatest philosophersWorried that old age will inevitably mean losing your libido, your health, and possibly your marbles too? Well, Cicero has some good news for you. In How to Grow Old, the great Roman orator and statesman eloquently describes how you can make the second half of life the best part of all—and why you might
... Read more
Middle Rage

by Myf Warhurst ...

Myf Warhurst thought she was nailing middle age. Then, thanks to some unexpected curveballs, life shook things up. Myf's usually breezy, sunny demeanour went AWOL, replaced with a quiet, seething fury bubbling deep within that threatened to burst out at any moment. No-one had warned her about this.In this revealing memoir, Myf gets deeply personal about her own experience that left her irrevocably ... Read more

$16.99 AUD

Myf Warhurst thought she was nailing middle age. Then, thanks to some unexpected curveballs, life shook things up. Myf's usually breezy, sunny demeanour went AWOL, replaced with a quiet, seething fury bubbling deep within that threatened to burst out at any moment. No-one had warned her about this.In this revealing memoir, Myf gets deeply personal about her own experience that left her irrevocably
... Read more
Being Mortal

Illness, Medicine and What Matters in the End

by Atul Gawande ...

AS HEARD ON BBC RADIO 4 'A GOOD READ'THE INTERNATIONAL BESTSELLER'GAWANDE'S MOST POWERFUL, AND MOVING, BOOK' MALCOLM GLADWELL'BEING MORTAL IS NOT ONLY WISE AND DEEPLY MOVING; IT IS AN ESSENTIAL AND INSIGHTFUL BOOK FOR OUR TIMES' OLIVER SACKSFor most of human history, death was a common, ever-present possibility. It didn't matter whether you were five or fifty - every day was a roll ... ... Read more

$17.37 AUD

AS HEARD ON BBC RADIO 4 'A GOOD READ'THE INTERNATIONAL BESTSELLER'GAWANDE'S MOST POWERFUL, AND MOVING, BOOK' MALCOLM GLADWELL'BEING MORTAL IS NOT ONLY WISE AND DEEPLY MOVING; IT IS AN ESSENTIAL AND INSIGHTFUL BOOK FOR OUR TIMES' OLIVER SACKSFor most of human history, death was a common, ever-present possibility. It didn't matter whether you were five or fifty - every day was a roll ...
... Read more
Belladonna

by Daša Drndic ...

Translated by Celia Hawkesworth ...

Series Book 2 - MacLehose Press Editions
"Belladonna is brutal, beautiful, and unforgettable . . . One of the truly outstanding novels of recent years" EILEEN BATTERSBY, Los Angeles Review of Books** Winner of the Warwick Prize for Women in Translation 2018**** Shortlisted for the inaugural E.B.R.D. Prize for Literature **** Shortlisted for the Oxford-Weidenfeld Translation Prize **An excori... ... Read more

Was $12.99 AUD Now $4.99 AUD

"Belladonna is brutal, beautiful, and unforgettable . . . One of the truly outstanding novels of recent years" EILEEN BATTERSBY, Los Angeles Review of Books** Winner of the Warwick Prize for Women in Translation 2018**** Shortlisted for the inaugural E.B.R.D. Prize for Literature **** Shortlisted for the Oxford-Weidenfeld Translation Prize **An excori...
... Read more
Finding Meaning in the Second Half of Life

How to Finally, Really Grow Up

by James Hollis ...

Reassurance, inpiration, and guidance for adults in midlife and beyondWhat does it really mean to be a grown up in today’s world? We assume that once we get the right job, marry the right person, have children, and buy a home, all is settled and well. But adulthood presents varying levels of growth, and it's rarely the respite of stability we expected. Turbulent emotional shifts can take place ... Read more

$15.72 AUD

Reassurance, inpiration, and guidance for adults in midlife and beyondWhat does it really mean to be a grown up in today’s world? We assume that once we get the right job, marry the right person, have children, and buy a home, all is settled and well. But adulthood presents varying levels of growth, and it's rarely the respite of stability we expected. Turbulent emotional shifts can take place
... Read more
Before Dementia

20 questions you need to ask about understanding, preventing, preparing for and coping with dementia from the specialist doctor and author of Staying Alive

by Dr Kate Gregorevic ...

About preventing, preparing, copingHow do I know if I have dementia, and how will I live with it if I do? Can people with dementia consent to sex? Can they choose euthanasia for their future selves? And can we prevent or push back its onset?Chances are you know someone with dementia, but how well do you really understand the condition? Dementia is a complex interplay of biological, social and ... Read more

$14.99 AUD

About preventing, preparing, copingHow do I know if I have dementia, and how will I live with it if I do? Can people with dementia consent to sex? Can they choose euthanasia for their future selves? And can we prevent or push back its onset?Chances are you know someone with dementia, but how well do you really understand the condition? Dementia is a complex interplay of biological, social and
... Read more
A Brain for Life

How to Optimise Your Brain Health by Making Simple Lifestyle Changes Now

by Nicola PhD Gates ...

Reduce your risk of dementia!Dementia is the second highest killer of Australians today - don't become a statistic!How we live has a powerful effect on our brain. So by making simple lifestyle changes, we can keep our brains strong as we age and reduce our risk of dementia.This practical, step-by-step guide will help you to build brain power and prevent brain burnout. Neuropsychologist Nicola ... Read more

$9.99 AUD or Free with Kobo Plus

Reduce your risk of dementia!Dementia is the second highest killer of Australians today - don't become a statistic!How we live has a powerful effect on our brain. So by making simple lifestyle changes, we can keep our brains strong as we age and reduce our risk of dementia.This practical, step-by-step guide will help you to build brain power and prevent brain burnout. Neuropsychologist Nicola
... Read more
The Body Book

by Cameron Diaz ...

Superstar Hollywood actress and former model Cameron Diaz shares her advice on how to become happier, healthier and stronger.Cameron Diaz has been a role model for millions of women all over the world throughout her career. But, as she’d be the first to admit, she hasn’t always been as health-conscious as she is now.As a young woman, Cameron didn’t always think about how the decisions she was ... Read more

$7.99 AUD

Superstar Hollywood actress and former model Cameron Diaz shares her advice on how to become happier, healthier and stronger.Cameron Diaz has been a role model for millions of women all over the world throughout her career. But, as she’d be the first to admit, she hasn’t always been as health-conscious as she is now.As a young woman, Cameron didn’t always think about how the decisions she was
... Read more
Finding Ultra, Revised and Updated Edition

Rejecting Middle Age, Becoming One of the World's Fittest Men, and Discovering Myself

by Rich Roll ...

An incredible but true account of achieving one of the most awe-inspiring midlife physical transformations everOn the night before he was to turn forty, Rich Roll experienced a chilling glimpse of his future. Nearly fifty pounds overweight and unable to climb the stairs without stopping, he could see where his current sedentary life was taking him—and he woke up.Plunging into a new routine that ... Read more

$7.58 AUD

An incredible but true account of achieving one of the most awe-inspiring midlife physical transformations everOn the night before he was to turn forty, Rich Roll experienced a chilling glimpse of his future. Nearly fifty pounds overweight and unable to climb the stairs without stopping, he could see where his current sedentary life was taking him—and he woke up.Plunging into a new routine that
... Read more
How to Have an Epic Retirement

by Bec Wilson ...

The bestselling guide for modern retirees, now updated with must-have advice for readers in both Australia and New Zealand. If you are planning to retire or want to make the most of your retirement, this is your essential handbook for navigating your finances, health and wellbeing, travel and fulfilment.Bec Wilson is an expert in retirement and modern ageing. A hit podcast host and bestselling ... Read more

$12.99 AUD

The bestselling guide for modern retirees, now updated with must-have advice for readers in both Australia and New Zealand. If you are planning to retire or want to make the most of your retirement, this is your essential handbook for navigating your finances, health and wellbeing, travel and fulfilment.Bec Wilson is an expert in retirement and modern ageing. A hit podcast host and bestselling
... Read more
Over the Hill and Up the Wall

by Todd Alexander ...

A heart-warming journey with parents of a certain age and a son who thinks he knows best'A bit like David Sedaris without the tragedy, this is a book that will bring a smile of recognition to anyone with ageing elders, and hopefully to the elders themselves' Fiona Capp, Sydney Morning Herald'Warm, witty, honest. With a healthy serving of humour, Todd Alexander has written a marvellous, touching ... Read more

$9.99 AUD

A heart-warming journey with parents of a certain age and a son who thinks he knows best'A bit like David Sedaris without the tragedy, this is a book that will bring a smile of recognition to anyone with ageing elders, and hopefully to the elders themselves' Fiona Capp, Sydney Morning Herald'Warm, witty, honest. With a healthy serving of humour, Todd Alexander has written a marvellous, touching
... Read more
A Wisdom Of Age

An uplifting and inspiring book about the wisdom of older women, from the bestselling author of A Question of Age

by Jacinta Parsons ...

An uplifting, inspiring book about the wisdom of older women - and what we can learn from them to rewrite the story of the second half of our lives.'I want to hear the wisdom from women about where we really live, deep in our hearts ... I want to hear the wisdom about our invisibility, our imaginations, our traumas, our joys, our changing roles, our loves and our death. How do we age in this body ... Read more

Was $12.99 AUD Now $4.99 AUD

An uplifting, inspiring book about the wisdom of older women - and what we can learn from them to rewrite the story of the second half of our lives.'I want to hear the wisdom from women about where we really live, deep in our hearts ... I want to hear the wisdom about our invisibility, our imaginations, our traumas, our joys, our changing roles, our loves and our death. How do we age in this body
... Read more
The Golden Oldies' Book Club

The feel-good novel from MILLION COPY BESTSELLER Judy Leigh

by Judy Leigh ...

From MILLION COPY BESTSELLER Judy Leigh'Judy’s done it again. Every woman over a certain age should read this wonderful book' Jennifer BohnetDeep in the Somerset countryside, the Combe Pomeroy village library hosts a monthly book club.Ruth the librarian fears she’s too old to find love, but a discussion about Lady Chatterley’s Lover makes her think again.Aurora doesn’t feel seventy-two and longs ... Read more

$6.99 AUD or Free with Kobo Plus

From MILLION COPY BESTSELLER Judy Leigh'Judy’s done it again. Every woman over a certain age should read this wonderful book' Jennifer BohnetDeep in the Somerset countryside, the Combe Pomeroy village library hosts a monthly book club.Ruth the librarian fears she’s too old to find love, but a discussion about Lady Chatterley’s Lover makes her think again.Aurora doesn’t feel seventy-two and longs
... Read more
The Longevity Book

Live stronger. Live better. The art of ageing well.

by Cameron Diaz ...

From Cameron Diaz, the #1 New York Times bestselling author of The Body Book, comes a fresh, personal, and authoritative examination of the art and science of growing older and a roadmap for abundant health and resilience as we age.When Cameron Diaz wrote The Body Book, she was on a mission to help educate young women about how their bodies function, empowering them to make better-informed choices ... Read more

$9.99 AUD

From Cameron Diaz, the #1 New York Times bestselling author of The Body Book, comes a fresh, personal, and authoritative examination of the art and science of growing older and a roadmap for abundant health and resilience as we age.When Cameron Diaz wrote The Body Book, she was on a mission to help educate young women about how their bodies function, empowering them to make better-informed choices
... Read more
So You Want To Live Younger Longer?

The ultimate guide to longevity from Australia’s most trusted doctor

by Dr Dr Norman Swan ...

Many of us dream of staying as young as possible as long as possible whether we're in our 30s, 40s, 70s or even 80s, and there's a growing Conga line of products and people offering you just that dream. The dilemma is, which of the pills, mental and physical exercise programs, diets and superfoods actually work? Some of them do help to keep us young, healthy and living longer, others may work when ... Read more

$16.99 AUD

Many of us dream of staying as young as possible as long as possible whether we're in our 30s, 40s, 70s or even 80s, and there's a growing Conga line of products and people offering you just that dream. The dilemma is, which of the pills, mental and physical exercise programs, diets and superfoods actually work? Some of them do help to keep us young, healthy and living longer, others may work when
... Read more
Skincare

The ultimate no-nonsense guide

by Caroline Hirons ...

Winner of the Non-Fiction Lifestyle Book of the Year 2021 (British Book Awards) As seen on This MorningStraight-talking advice from the Skincare QueenThe Sunday Times Overall #1 bestseller for the w/e 27th June 2020TO BE SOLD IN 7 DIFFERENT LANGUAGES!Caroline Hirons is the authority in skincare – and for the first time, she’s sharing her knowledge with the ... ... Read more

$14.99 AUD

Winner of the Non-Fiction Lifestyle Book of the Year 2021 (British Book Awards) As seen on This MorningStraight-talking advice from the Skincare QueenThe Sunday Times Overall #1 bestseller for the w/e 27th June 2020TO BE SOLD IN 7 DIFFERENT LANGUAGES!Caroline Hirons is the authority in skincare – and for the first time, she’s sharing her knowledge with the ...
... Read more
Blue Nights

by Joan Didion ...

From one of America’s greatest and most iconic writers: an honest and courageous portrait of age and motherhood.Richly textured with bits of her own childhood and married life with her husband, John Gregory Dunne, and daughter, Quintana Roo, this new book by Joan Didion examines her thoughts, fears, and doubts regarding having children, illness, and growing old.Blue Nights opens on July 26, 2010, ... Read more

$12.99 AUD

From one of America’s greatest and most iconic writers: an honest and courageous portrait of age and motherhood.Richly textured with bits of her own childhood and married life with her husband, John Gregory Dunne, and daughter, Quintana Roo, this new book by Joan Didion examines her thoughts, fears, and doubts regarding having children, illness, and growing old.Blue Nights opens on July 26, 2010,
... Read more
The New Menopause

Navigating Your Path Through Hormonal Change with Purpose, Power and the Facts - The New York Times Bestseller

by Dr Mary Claire Haver ...

Everything to know about the menopause to thrive during your hormonal transition and beyond, from pioneering women's health advocate and bestselling author of The New Peri-Menopause, Dr Mary Claire Haver.THE INSTANT NUMBER ONE NEW YORK TIMES BESTSELLER'An informative and important book…if you’ve got questions about menopause there’s answers a plenty to be found in these pages.' Mariella Frostrup, ... Read more

$18.99 AUD

Everything to know about the menopause to thrive during your hormonal transition and beyond, from pioneering women's health advocate and bestselling author of The New Peri-Menopause, Dr Mary Claire Haver.THE INSTANT NUMBER ONE NEW YORK TIMES BESTSELLER'An informative and important book…if you’ve got questions about menopause there’s answers a plenty to be found in these pages.' Mariella Frostrup,
... Read more
The Hormone Reset Diet

Heal Your Metabolism to Lose Up to 15 Pounds in 21 Days

by Sara Szal Gottfried, M.D. ...

The Harvard-educated physician and New York Times bestselling author of The Hormone Cure shows you how to achieve hormone balance by growing new receptors for your seven metabolic hormones, making you lose weight and feel great fast!When it comes to weight loss for women, most people don’t think about hormones. But when you develop resistance to your seven major metabolic hormones—cortisol, ... Read more

$8.99 AUD

The Harvard-educated physician and New York Times bestselling author of The Hormone Cure shows you how to achieve hormone balance by growing new receptors for your seven metabolic hormones, making you lose weight and feel great fast!When it comes to weight loss for women, most people don’t think about hormones. But when you develop resistance to your seven major metabolic hormones—cortisol,
... Read more
The Longevity Paradox

How to Die Young at a Ripe Old Age

by Steven R. Gundry, MD ...

Series Book 4 - The Plant Paradox
From the author of the New York Times bestseller The Plant Paradox comes a groundbreaking longevity plan for living a long, healthy, happy life.From the moment we are born, our cells begin to age. But aging does not have to mean decline. World-renowned surgeon Dr. Steven Gundry has been treating mature patients for most of his career. He knows that everyone thinks they want to live forever, until ... Read more

$14.99 AUD

From the author of the New York Times bestseller The Plant Paradox comes a groundbreaking longevity plan for living a long, healthy, happy life.From the moment we are born, our cells begin to age. But aging does not have to mean decline. World-renowned surgeon Dr. Steven Gundry has been treating mature patients for most of his career. He knows that everyone thinks they want to live forever, until
... Read more

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