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eBooks Émotions

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Affichage de 1 à 24 sur 16467 résultats
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Affichage de 1 à 24 sur 16467 résultats
  • Bittersweet (Oprah's Book Club)

    How Sorrow and Longing Make Us Whole

    par Susan Cain ...
    #1 NEW YORK TIMES BESTSELLER • OPRAH’S BOOK CLUB PICK • The author of the bestselling phenomenon Quiet explores the power of the bittersweet personality, revealing a misunderstood side of mental health and creativity while offering a roadmap to facing heartbreak in order to live life to the fullest.“Bittersweet has the power to transform the way you see your life and the world.”—OPRAH“Grabs you by ... En savoir plus

    $10.99 CAD

  • All About Love

    New Visions

    par bell hooks ...
    Collections Livre 1 - Love Song to the Nation
    A New York Times bestseller and enduring classic, All About Love is the acclaimed first volume in feminist icon bell hooks' "Love Song to the Nation" trilogy. All About Love reveals what causes a polarized society, and how to heal the divisions that cause suffering. Here is the truth about love, and inspiration to help us instill caring, compassion, and strength in our homes, schools, and ... En savoir plus

    Prix courant $11.99 CAD Maintenant $2.99 CAD

  • Communication Skills for Healthier Boundaries

    Express Your Needs without Giving In or Blowing Up

    Establish healthier boundaries with communication skills that everyone needsIn Communication Skills for Healthier Boundaries, Dr. LaToya S. Gilmore empowers you with the communication tools and strategies to build and maintain fulfilling relationships while honoring your own needs. Discover how to effectively express yourself, confidently say yes or no, and create the boundaries that support your ... En savoir plus

    $10.99 CAD

  • Self-Compassion

    The Proven Power of Being Kind to Yourself

    par Kristin Neff ...
    Kristin Neff, Ph.D., says that it’s time to “stop beating yourself up and leave insecurity behind.” Self-Compassion: Stop Beating Yourself Up and Leave Insecurity Behind offers expert advice on how to limit self-criticism and offset its negative effects, enabling you to achieve your highest potential and a more contented, fulfilled life through the power of self-compassion.More and more, ... En savoir plus

    $11.99 CAD

  • The Comfort Book

    par Matt Haig ...
    A manual of reflections for anincreasingly stressful worldNothing is stronger than a small hopethat doesn’t give up.The Comfort Book is a collection of littleislands of hope, a gathering of consolations and stories that give us new waysof seeing ourselves and the world.Matt Haig’s mix of philosophy,memoir and self-reflection builds on the wisdom of philosophers and survivorsthrough the ages, from ... En savoir plus

    $3.99 CAD

  • Communion

    The Female Search for Love

    par bell hooks ...
    Collections Livre 2 - Love Song to the Nation
    A NEW YORK TIMES BESTSELLER by the author of All About Love!“When truth teller and careful writer bell hooks offers a book, I like to be standing at the bookshop when it opens.” –Maya AngelouIntimate, revealing, provocative, Communion challenges every woman to courageously claim the search for love as the heroic journey we must all choose to be truly free. In her trademark commanding and lucid ... En savoir plus

    $11.99 CAD

  • The Dance of Anger

    A Woman's Guide to Changing the Patterns of Intimate Relationships

    par Harriet Lerner ...
    The renowned classic and New York Times bestseller that has transformed the lives of millions of readers, dramatically changing how women and men view relationships and personal growth.Anger is something we feel. It exists for a reason and always deserves our respect and attention. We all have a right to everything we feel—and certainly our anger is no exception."Anger is a signal and one worth ... En savoir plus

    $11.99 CAD

  • Love Sense

    The Revolutionary New Science of Romantic Relationships

    par Dr. Sue Johnson ...
    Collections Livre 2 - The Dr. Sue Johnson Collection
    The bestselling author of Hold Me Tight presents a revolutionary new understanding of why and how we love, based on cutting-edge research.Every day, we hear of relationships failing and questions of whether humans are meant to be monogamous. Love Sense presents new scientific evidence that tells us that humans are meant to mate for life. Dr. Johnson explains that romantic love is an attachment ... En savoir plus

    $20.99 CAD

  • Dating While Autistic

    Cut Through the Social Quagmire and Find Your Person

    Collections Livre 2 - Adulting while Autistic
    Dating is stressful, isn’t it? If you’re autistic, the thought of trying to meet someone new can feel exhausting.Could you use a dating coach, but in book form? Then you’ve come to the right place.This book takes you from first date to friendship to love. You’ll find “Bad Idea/Better Idea” tips for what to avoid, and what to try instead. “A Couple of Singles” follows two fictional autistic ... En savoir plus

    $19.99 CAD

  • Par amour du stress

    par Sonia Lupien ...
    Collections series NON CLASSE
    Dans cette nouvelle édition de « Par amour du stress », Sonia Lupien continue de démontrer que, contrairement à ce que bien des gens pensent, le stress n'est pas une maladie. Au contraire, il est essentiel à la survie. Toutefois, il faut savoir le contrôler si on veut l'empêcher de faire du tort.Dans le style imagé et humoristique qu'on lui connaît, elle nous résume les fondements à la base de la ... En savoir plus

    $21.99 CAD

  • Too Sensitive

    Rejection, Resilience, and the Science of Feeling Deeply

    AN INSTANT NEW YORK TIMES BESTSELLER"A conversation that everyone deserves to hear. . . if you think ADHD is just about attention, let me tell you, Dr. Sasha Hamdani is gonna tell you that's only a third of the picture." —Mel RobbinsFor anyone who has ever felt like they are too much, a groundbreaking guide to understanding emotional sensitivity.Overly dramatic. Irrational. Too sensitive. ... ... En savoir plus

    $21.99 CAD

  • Stop Letting Everything Affect You

    How to break free from overthinking, emotional chaos, and self-sabotage

    par Daniel Chidiac ...
    STOP LETTING EVERYTHING AFFECT YOU is a transformative guide for anyone who overthinks every interaction, gets stuck in emotional chaos, and finds themselves trapped in cycles of self-sabotage. With raw honesty and practical wisdom, Daniel Chidiac reveals why small things ruin your entire day and offers proven strategies to finally break free.This book will teach you how to:Stop letting little ... En savoir plus

    $15.99 CAD

  • Making Peace with What I Can’t Control

    Find Relief from the Exhaustion of Overthinking, Trying to Fix Others, and Wanting to Figure It All Out

    par Lysa TerKeurst ...
    NEW YORK TIMES BESTSELLER#1 New York Times bestselling author Lysa TerKeurst offers a life-giving alternative to the exhausting madness of trying to change people who don't want to be changed, prevent outcomes we fear, and manage things outside of our control.It's not that we want to be controlling people; it's just that we want to prevent bad things from happening and bring stability to the chaos ... En savoir plus

    $19.99 CAD

  • How to Talk so Little Kids Will Listen

    A Survival Guide to Life with Children Ages 2-7

    Collections series The How To Talk Series
    **OVER HALF A MILLION COPIES SOLDA must-have resource for anyone who lives or works with young kids, with an introduction by Adele Faber, coauthor of How to Talk So Kids Will Listen & Listen So Kids Will Talk, the international mega-bestseller The Boston Globe dubbed “The Parenting Bible.”**For nearly forty years, parents have turned to How to Talk So Kids Will Listen & Listen So Kids Will Talk ... En savoir plus

    $19.99 CAD

  • I F*cked Up. I'm Sorry.

    Making Personal Accountability Sexy Again

    par Dr. Oren Amitay ...
    Drawing on decades of clinical practice, university teaching & extensive knowledge of the human condition, Dr. Oren Amitay shows how to make meaningful, lasting change-beginning with personal accountability. Rather than offering simplistic reassurance or promising quick fixes, this book presents adaptive perspectives, psychological insights, provocative examples & proven therapeutic techniques to ... En savoir plus

    $8.99 CAD

  • Ask and It Is Given

    Learning to Manifest Your Desires

    **AN INTERNATIONAL SENSATION! FROM #1 NEW YORK TIMES BEST-SELLING AUTHORS – THE ORIGINAL LAW OF ATTRACTION TEACHINGS OF ABRAHAM THAT INSPIRED THE HIT MOVIE THE SECRETINCLUDES 22 PROVEN PROCESSES TO IMPROVE YOUR MANIFESTING AND HELP YOU FEEL MORE HAPPINESS NOW**The most comprehensive volume of the first 20 years of the teachings from Abraham - a loving group consciousness from the non-physical ... En savoir plus

    $13.19 CAD

  • The Art of Living

    The Classical Mannual on Virtue, Happiness, and Effectiveness

    A modern translation of the stoicism classic—a beginner-friendly companion for a living a more present, intentional, and virtuous life—one full of gratitude for who we are and who we have yet to become“Epictetus sounds like the Buddha, and Sharon Lebell’s voice makes him sound like the delightful man next door.” — Sylvia Boorstein, author of It's Easier Than You ThinkCelebrating 30 years of ... En savoir plus

    $11.99 CAD ou Gratuit avec Kobo Plus

  • The Quiet Strength of Letting Go

    Why Release Is Braver Than Holding On

    par Livia Emerson ...
    Sometimes the bravest thing you can do is let go.The Quiet Strength of Letting Go explores why holding on begins to hurt, why letting go feels like loss, and how to release the stories that keep you small. Gently, Livia Emerson helps you choose yourself and discover what freedom feels like in your body.Inside, you will learn how to:recognize when holding on begins to hurtunderstand why letting go ... En savoir plus

    $6.99 CAD ou Gratuit avec Kobo Plus

  • Single On Purpose

    Redefine Everything. Find Yourself First.

    par John Kim ...
    Collections series On Purpose
    The bestselling self-love guide to prioritizing your relationship with yourself and living a more meaningful life, whether you’re alone, dating, or with a partner.There’s more to life than loving someone, right? But being single can feel like a death sentence. Why does being alone = being lonely? And why do we stop working on ourselves when we’re in a relationship?After a painful divorce, ... En savoir plus

    $11.99 CAD

  • Tiny Shifts

    How Emotional Health Transforms Stress, Relationships, and Longevity

    You're Doing Everything "Right." So Why Do You Still Feel Overwhelmed?You care about your health. You want to stronger relationships. You try and stay organized and grounded. And yet, despite your effort, stress still hijacks your day. Small frustrations trigger big reactions. Your mind won't calm down at night.There's nothing wrong with you.you're caught in an emotional loop.You find yourself ... En savoir plus

    $11.99 CAD

  • Unoffendable

    How Just One Change Can Make All of Life Better (updated with two new chapters)

    par Brant Hansen ...
    Unoffendable, now revised and updated with two new chapters, gives you a concrete, practical way to live life with less stress. In our easily offended, cancel-culture society, learn how to replace perpetual frustration and anger with refreshing humility and gratitude.It turns out giving up your "right" to be offended can be one of the most freeing, healthy, simplifying, relaxing, refreshing, ... En savoir plus

    $10.99 CAD

  • Joyful

    The Surprising Power of Ordinary Things to Create Extraordinary Happiness

    Make small changes to your surroundings and create extraordinary happiness in your life with groundbreaking research from designer and TED star Ingrid Fetell Lee.Next Big Idea Club selection—chosen by Malcolm Gladwell, Susan Cain, Dan Pink, and Adam Grant as one of the "two most groundbreaking new nonfiction reads of the season!""This book has the power to change everything! Writing with depth, ... En savoir plus

    Prix courant $16.99 CAD Maintenant $2.99 CAD

  • Switch Craft

    The Hidden Power of Mental Agility

    par Elaine Fox ...
    “In clear and accessible language, Elaine Fox shows how psychological science can help you to be agile in meeting challenges and to be flexible when things change. Drawing on personal experience and years of applying her research in coaching elite performance, she shows how adopting a few key skills can transform your life in profound ways. A book full of important insights.”—Mark Williams, ... En savoir plus

    $17.99 CAD

  • Quiet Strength

    Find Peace, Feel Alive, and Love Boundlessly Through the Power of Equanimity

    par Margaret Cullen ...
    ***A Next Big Idea Book Club Must Read***Revered meditation teacher and licensed psychotherapist Margaret Cullen reveals scientific breakthroughs and spiritual intersections that demonstrate how the power of equanimity allows us to live more fully, with balance and wisdom.We are facing complicated and untenable predicaments—climate change, political division, global conflict—that are beyond our ... En savoir plus

    Prix courant $14.99 CAD Maintenant $2.99 CAD