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Give a F*ck, Actually

Reclaim Yourself with the 5 Steps of Radical Emotional Acceptance

par Alex Wills, M.D. ...

**The Wall Street Journal bestseller!Stop battling your emotions and engage them to live a better life.**You’ve been told that it’s a subtle art to not give a f*ck, to only live, laugh, and love, and to f*ck your feelings. That’s impossible and unhealthy. What if you could stop trying to fix your emotions and work with them instead of against them—even the “bad” ones?Give a F*ck, Actually is the ... En savoir plus

$21.74 CAD

**The Wall Street Journal bestseller!Stop battling your emotions and engage them to live a better life.**You’ve been told that it’s a subtle art to not give a f*ck, to only live, laugh, and love, and to f*ck your feelings. That’s impossible and unhealthy. What if you could stop trying to fix your emotions and work with them instead of against them—even the “bad” ones?Give a F*ck, Actually is the
... En savoir plus
Parenting Anxiety

Breaking the Cycle of Worry and Raising Resilient Kids

par Meredith Elkins PhD ...

A timely, practical, and innovative look at the relationship between parent and child anxiety, with actionable strategies to help parents break the cycle—from a clinical psychologist with expertise in treating anxiety disorders in children, adolescents, and in parents.How do you raise resilient kids in this age of uncertainty? And how do you parent your kids if you yourself are anxious?Parenting ... En savoir plus

$16.99 CAD

A timely, practical, and innovative look at the relationship between parent and child anxiety, with actionable strategies to help parents break the cycle—from a clinical psychologist with expertise in treating anxiety disorders in children, adolescents, and in parents.How do you raise resilient kids in this age of uncertainty? And how do you parent your kids if you yourself are anxious?Parenting
... En savoir plus
Emotional Agility

Get Unstuck, Embrace Change, and Thrive in Work and Life

par Susan David ...

#1 Wall Street Journal Best SellerWinner of the Thinkers50 Breakthrough Idea AwardAmazon Best Book of the YearForbes Recommended Books for LeadersTED Talk sensation—over 12 million views!The counterintuitive approach to achieving your true potential, heralded by the Harvard Business Review as a groundbreaking idea of the year.<... ... En savoir plus

$14.99 CAD

#1 Wall Street Journal Best SellerWinner of the Thinkers50 Breakthrough Idea AwardAmazon Best Book of the YearForbes Recommended Books for LeadersTED Talk sensation—over 12 million views!The counterintuitive approach to achieving your true potential, heralded by the Harvard Business Review as a groundbreaking idea of the year.<...
... En savoir plus
Taken: Part 1 of 3

par Rosie Lewis ...

Experienced foster carer, Rosie Lewis, takes on the heart-breaking case of Megan, a baby born with a drug addiction and a cleft palate.Addicted to drugs from birth because of her mother’s substance abuse during pregnancy, new-born Megan is taken into Rosie’s loving care. Rosie is supposed to help Megan find her new permanent home, but it turns out that Megan has already found her ‘forever mummy’ ... En savoir plus

$2.99 CAD

Experienced foster carer, Rosie Lewis, takes on the heart-breaking case of Megan, a baby born with a drug addiction and a cleft palate.Addicted to drugs from birth because of her mother’s substance abuse during pregnancy, new-born Megan is taken into Rosie’s loving care. Rosie is supposed to help Megan find her new permanent home, but it turns out that Megan has already found her ‘forever mummy’
... En savoir plus
Atlas of the Heart

Mapping Meaningful Connection and the Language of Human Experience

par Brené Brown ...

#1 NEW YORK TIMES BESTSELLER • In Atlas of the Heart, Brené Brown writes, “If we want to find the way back to ourselves and one another, we need language and the grounded confidence to both tell our stories and be stewards of the stories that we hear. This is the framework for meaningful connection.”Don’t miss the five-part Max docuseries Brené Brown: Atlas of the Heart!In Atlas of the Heart, ... En savoir plus

$18.99 CAD

#1 NEW YORK TIMES BESTSELLER • In Atlas of the Heart, Brené Brown writes, “If we want to find the way back to ourselves and one another, we need language and the grounded confidence to both tell our stories and be stewards of the stories that we hear. This is the framework for meaningful connection.”Don’t miss the five-part Max docuseries Brené Brown: Atlas of the Heart!In Atlas of the Heart,
... En savoir plus
Peaceful Parent, Happy Kids

How to Stop Yelling and Start Connecting

par Dr. Laura Markham ...

Collections series The Peaceful Parent Series
A groundbreaking guide to raising responsible, capable, happy kidsBased on the latest research on brain development and extensive clinical experience with parents, Dr. Laura Markham’s approach is as simple as it is effective. Her message: Fostering emotional connection with your child creates real and lasting change. When you have that vital connection, you don’t need to threaten, nag, plead, ... En savoir plus

$14.99 CAD

A groundbreaking guide to raising responsible, capable, happy kidsBased on the latest research on brain development and extensive clinical experience with parents, Dr. Laura Markham’s approach is as simple as it is effective. Her message: Fostering emotional connection with your child creates real and lasting change. When you have that vital connection, you don’t need to threaten, nag, plead,
... En savoir plus
No Bad Parts

Healing Trauma and Restoring Wholeness with the Internal Family Systems Model

par Richard C. Schwartz, PhD ...

Discover an empowering new way of understanding your multifaceted mind—and healing the many parts that make you who you are.Is there just one “you”? We’ve been taught to believe we have a single identity, and to feel fear or shame when we can’t control the inner voices that don’t match the ideal of who we think we should be. Yet Dr. Richard Schwartz’s research now challenges this “mono-mind” ... En savoir plus

$17.99 CAD

Discover an empowering new way of understanding your multifaceted mind—and healing the many parts that make you who you are.Is there just one “you”? We’ve been taught to believe we have a single identity, and to feel fear or shame when we can’t control the inner voices that don’t match the ideal of who we think we should be. Yet Dr. Richard Schwartz’s research now challenges this “mono-mind”
... En savoir plus
Four Gifts of the Highly Sensitive

Embrace the Science of Sensitivity, Heal Anxiety and Relationships, and Connect Deeply with Your World

par Courtney Marchesani ...

Utilize the science of sensitivity to help you maximize your gifts of empath, intuition, vision, and expression.Are you often told that you are too sensitive? Can you intuit things before they happen? Are you an introvert who cares deeply about the people and places around you?Using a new and specialized framework for understanding empaths and sensitive individuals, integrative health coach ... En savoir plus

$17.99 CAD

Utilize the science of sensitivity to help you maximize your gifts of empath, intuition, vision, and expression.Are you often told that you are too sensitive? Can you intuit things before they happen? Are you an introvert who cares deeply about the people and places around you?Using a new and specialized framework for understanding empaths and sensitive individuals, integrative health coach
... En savoir plus
Daddy's Little Girl

Stories of the Special Bond Between Fathers and Daughters

par Gregory E. Lang ...

In this heartwarming celebration of father-daughter relationships, the New York Times bestselling author of Why a Daughter Needs a Dad captures the important roles fathers and daughters play in each other's lives. From the protectiveness and strength a dad provides to the unfettered adoration that can be found only in a daughter, the unique qualities of this special bond are illustrated through ... En savoir plus

$6.99 CAD

In this heartwarming celebration of father-daughter relationships, the New York Times bestselling author of Why a Daughter Needs a Dad captures the important roles fathers and daughters play in each other's lives. From the protectiveness and strength a dad provides to the unfettered adoration that can be found only in a daughter, the unique qualities of this special bond are illustrated through
... En savoir plus
Listening In

How Interoception Can Improve Your Mental and Emotional Health

par Carrie DeJong RCC ...

**Unlock the hidden sense of interoception—a revolutionary self-help paradigm for readers of The Body Keeps the Score and Accessing the Healing Power of the Vagus NerveDiscover how an invisible part of your nervous system shapes your mind, body, and emotional life—embodied exercises and neuroscience-backed tools to tune into your body’s signals, heal your nervous system, regulate your reactions, ... En savoir plus

$23.19 CAD

**Unlock the hidden sense of interoception—a revolutionary self-help paradigm for readers of The Body Keeps the Score and Accessing the Healing Power of the Vagus NerveDiscover how an invisible part of your nervous system shapes your mind, body, and emotional life—embodied exercises and neuroscience-backed tools to tune into your body’s signals, heal your nervous system, regulate your reactions,
... En savoir plus
Why Me? Why This? Why Now?

A Guide to Answering Life's Toughest Questions

par Robin Norwood ...

From the bestselling author of Women Who Love Too Much—a guide to answering life's toughest questionsIn Why Me, Why This, Why Now?, author Robin Norwood takes her readers—both male and female—on a deeper journey into the realm of the Spirit, and offers a revolutionary perspective on adversity that addresses our deepest and most disturbing questions, such as “Why is this happening to me?” or “What ... En savoir plus

$13.99 CAD

From the bestselling author of Women Who Love Too Much—a guide to answering life's toughest questionsIn Why Me, Why This, Why Now?, author Robin Norwood takes her readers—both male and female—on a deeper journey into the realm of the Spirit, and offers a revolutionary perspective on adversity that addresses our deepest and most disturbing questions, such as “Why is this happening to me?” or “What
... En savoir plus
Le pervers narcissique Volume 7

Volume 7 Se reconstruire

par Pascal Couderc ...

Collections Livre 7 - Le pervers narcissique L'œuvre intégrale de référence
Le pervers narcissique : Se reconstruire – Volume 7 de l’œuvre intégrale Pourquoi ce livre ?Après la séparation d’avec un pervers narcissique, commence une autre épreuve : celle de la reconstruction. Ce septième volume vous guide pas à pas dans ce processus délicat, à travers les grandes étapes psychiques, affectives et concrètes qui jalonnent le retour à soi. Pascal Couderc y partage son ... En savoir plus

$15.00 CAD

Le pervers narcissique : Se reconstruire – Volume 7 de l’œuvre intégrale Pourquoi ce livre ?Après la séparation d’avec un pervers narcissique, commence une autre épreuve : celle de la reconstruction. Ce septième volume vous guide pas à pas dans ce processus délicat, à travers les grandes étapes psychiques, affectives et concrètes qui jalonnent le retour à soi. Pascal Couderc y partage son
... En savoir plus
How to Not Die Alone

The Surprising Science That Will Help You Find Love

par Logan Ury ...

A “must-read” (The Washington Post) funny and practical guide to help you find, build, and keep the relationship of your dreams—from the Harvard-trained behavioral scientist and featured dating coach on Netflix’s The Later Daters.Have you ever looked around and wondered, “Why has everyone found love except me?” You’re not the only one. Great relationships don’t just appear in our lives—they’re the ... En savoir plus

$19.99 CAD

A “must-read” (The Washington Post) funny and practical guide to help you find, build, and keep the relationship of your dreams—from the Harvard-trained behavioral scientist and featured dating coach on Netflix’s The Later Daters.Have you ever looked around and wondered, “Why has everyone found love except me?” You’re not the only one. Great relationships don’t just appear in our lives—they’re the
... En savoir plus
We Can Do Hard Things

Answers to Life's 20 Questions

par Glennon Doyle, Abby Wambach, Amanda Doyle ...

**NEW YORK TIMES AND #1 NATIONAL BESTSELLER • The award-winning authors and podcasters Glennon Doyle, Abby Wambach, and Amanda Doyle created We Can Do Hard Things—the guidebook for being alive—to help fellow travelers find their way through life.When you travel through a new country, you need a guidebook.When you travel through love, heartbreak, joy, parenting, friendship, uncertainty, aging, ... En savoir plus

$18.99 CAD

**NEW YORK TIMES AND #1 NATIONAL BESTSELLER • The award-winning authors and podcasters Glennon Doyle, Abby Wambach, and Amanda Doyle created We Can Do Hard Things—the guidebook for being alive—to help fellow travelers find their way through life.When you travel through a new country, you need a guidebook.When you travel through love, heartbreak, joy, parenting, friendship, uncertainty, aging,
... En savoir plus
Where Do You Feel That in Your Body?

Moving Beyond Talk Therapy to Understand the Language of the Nervous System

par Simone Saunders ...

For fans of The Body Keeps Score and How to Do the Work, trauma therapist Simone Saunders bridges the gap where talk therapy falls short—showing you how to move beyond self-awareness and reconnect with the sensations, signals and emotions your body has been shaped by, breaking cycles of emotional disconnection once and for all.Many of us assume that once we understand why we feel the way we do, ... En savoir plus

$21.99 CAD

For fans of The Body Keeps Score and How to Do the Work, trauma therapist Simone Saunders bridges the gap where talk therapy falls short—showing you how to move beyond self-awareness and reconnect with the sensations, signals and emotions your body has been shaped by, breaking cycles of emotional disconnection once and for all.Many of us assume that once we understand why we feel the way we do,
... En savoir plus
Your Erroneous Zones

Step-by-Step Advice for Escaping the Trap of Negative Thinking and Taking Control of Your Life

par Wayne W. Dyer ...

THE RECORD-BREAKING, #1 NEW YORK TIMES BESTSELLER – OVER 35 MILLION COPIES SOLDThe first book by Wayne Dyer, author of the multimillion-copy bestseller Pulling Your Own Strings and national bestsellers There’s a Spiritual Solution to Every Problem and Wisdom of the Ages, this foundational self-help classic is a positive and practical guide to breaking free from the trap of negative thinking and ... En savoir plus

$11.99 CAD

THE RECORD-BREAKING, #1 NEW YORK TIMES BESTSELLER – OVER 35 MILLION COPIES SOLDThe first book by Wayne Dyer, author of the multimillion-copy bestseller Pulling Your Own Strings and national bestsellers There’s a Spiritual Solution to Every Problem and Wisdom of the Ages, this foundational self-help classic is a positive and practical guide to breaking free from the trap of negative thinking and
... En savoir plus
When Your Kid Goes to College

A Parents' Survival Guide

par Carol Barkin ...

$11.99 CAD
A Radical Awakening

Turn Pain into Power, Embrace Your Truth, Live Free

par Shefali Tsabary ...

The New York Times bestselling author and renowned clinical psychologist teaches women how to transcend their fears and illusions, break free from societal expectations, and rediscover the person they were always meant to be: fully present, conscious, and fulfilled.“A Radical Awakening will be of great help to anyone who is ready to transcend the limitations of their personal as well as cultural ... En savoir plus

$17.99 CAD

The New York Times bestselling author and renowned clinical psychologist teaches women how to transcend their fears and illusions, break free from societal expectations, and rediscover the person they were always meant to be: fully present, conscious, and fulfilled.“A Radical Awakening will be of great help to anyone who is ready to transcend the limitations of their personal as well as cultural
... En savoir plus
Adult Children of Alcoholics

Expanded Edition

par Dr. Janet G. Woititz, EdD ...

In the 1980's, Janet Woititz broke new ground in our understanding of what it is to be an Adult Child of an Alcoholic. In this updated edition of her bestseller she re-examines the movement and its inclusion of Adult Children from various dysfunctional family backgrounds who share the same characteristics. After decades of working with ACoAs she shares the recovery hints that she has found to work ... En savoir plus

$16.99 CAD

In the 1980's, Janet Woititz broke new ground in our understanding of what it is to be an Adult Child of an Alcoholic. In this updated edition of her bestseller she re-examines the movement and its inclusion of Adult Children from various dysfunctional family backgrounds who share the same characteristics. After decades of working with ACoAs she shares the recovery hints that she has found to work
... En savoir plus
That's What She Said

What Men Need to Know (and Women Need to Tell Them) About Working Together

par Joanne Lipman ...

Going beyond the message of Lean In and The Confidence Code, Gannett’s Chief Content Officer contends that to achieve parity in the office, women don’t have to change—men do—and in this inclusive and realistic handbook, offers solutions to help professionals solve gender gap issues and achieve parity at work.Companies with more women in senior leadership perform better by virtually every financial ... En savoir plus

$11.99 CAD

Going beyond the message of Lean In and The Confidence Code, Gannett’s Chief Content Officer contends that to achieve parity in the office, women don’t have to change—men do—and in this inclusive and realistic handbook, offers solutions to help professionals solve gender gap issues and achieve parity at work.Companies with more women in senior leadership perform better by virtually every financial
... En savoir plus
Bouquet de psychoses

Éclore malgré la tempête

par Cassandre Clermont-Moquin ...

La peur de devenir « folle » a suivi Cassandre Clermont-Moquin toute sa vie. À vingt-sept ans, elle se retrouve hospitalisée en psychiatrie. La psychose bouleverse les repères, les relations et l'image que l'on a de soi. Et quand la crise est passée, il faut encore réapprendre à vivre. Dans Bouquet de psychoses, elle raconte de l'intérieur ce qu'elle a traversé : l'urgence, les portes de l'aile ... En savoir plus

$24.99 CAD

La peur de devenir « folle » a suivi Cassandre Clermont-Moquin toute sa vie. À vingt-sept ans, elle se retrouve hospitalisée en psychiatrie. La psychose bouleverse les repères, les relations et l'image que l'on a de soi. Et quand la crise est passée, il faut encore réapprendre à vivre. Dans Bouquet de psychoses, elle raconte de l'intérieur ce qu'elle a traversé : l'urgence, les portes de l'aile
... En savoir plus
Manifest Your True Essence

Clear Your Blocks, Find Your Joy, Live Your Truth

par Estelle Bingham ...

**‘This book will open your eyes, touch your heart and change your life forever… a powerful framework for true healing.’ – Fearne CottonWhat if the life you're longing for begins with coming home to yourself?**In Manifest Your True Essence, renowned healer, teacher and founder of the True Essence Process™ Estelle Bingham guides you on a powerful journey of emotional healing, self-discovery and ... En savoir plus

$15.19 CAD

**‘This book will open your eyes, touch your heart and change your life forever… a powerful framework for true healing.’ – Fearne CottonWhat if the life you're longing for begins with coming home to yourself?**In Manifest Your True Essence, renowned healer, teacher and founder of the True Essence Process™ Estelle Bingham guides you on a powerful journey of emotional healing, self-discovery and
... En savoir plus
Punk Rock Dad

No Rules, Just Real Life

par Jim Lindberg ...

Jim Lindberg is a Punk Rock Dad. When he drives his kids to school in the morning, they listen to the Ramones, the Clash, or the Descendents—and that's it. They can listen to Britney and Justin on their own time. Jim goes to soccer games, dance rehearsals, and piano recitals like all the other dads, but when he feels the need, he also goes to punk shows, runs into the slam pit, and comes home ... En savoir plus

$11.99 CAD

Jim Lindberg is a Punk Rock Dad. When he drives his kids to school in the morning, they listen to the Ramones, the Clash, or the Descendents—and that's it. They can listen to Britney and Justin on their own time. Jim goes to soccer games, dance rehearsals, and piano recitals like all the other dads, but when he feels the need, he also goes to punk shows, runs into the slam pit, and comes home
... En savoir plus
L'Immeuble des femmes qui ont renoncé aux hommes

par Karine Lambert ...

Collections series NON CLASSE
Les hommes sont présents partout dans cet immeuble de femmes qui ont renoncé à eux. Dans leurs colères, leurs nostalgies, leurs rêves, leurs désirs… Quatre femmes d'âges et d'univers différents, pas des féministes acharnées : des amoureuses blessées qui se méfient désormais de l'amour et ont inventé une autre manière de vivre.Juliette, une jeune locataire qui vient d'emménager, est séduite par ... En savoir plus

$16.99 CAD

Les hommes sont présents partout dans cet immeuble de femmes qui ont renoncé à eux. Dans leurs colères, leurs nostalgies, leurs rêves, leurs désirs… Quatre femmes d'âges et d'univers différents, pas des féministes acharnées : des amoureuses blessées qui se méfient désormais de l'amour et ont inventé une autre manière de vivre.Juliette, une jeune locataire qui vient d'emménager, est séduite par
... En savoir plus

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Recommandé pour vous

eBooks Émotions

Give a F*ck, Actually

Parenting Anxiety

Emotional Agility

Taken: Part 1 of 3

Atlas of the Heart

Peaceful Parent, Happy Kids

No Bad Parts

Four Gifts of the Highly Sensitive

Daddy's Little Girl

Listening In

Why Me? Why This? Why Now?

Le pervers narcissique Volume 7

How to Not Die Alone

We Can Do Hard Things

Where Do You Feel That in Your Body?

Your Erroneous Zones

When Your Kid Goes to College

A Radical Awakening

Adult Children of Alcoholics

That's What She Said

Bouquet de psychoses

Manifest Your True Essence

Punk Rock Dad

L'Immeuble des femmes qui ont renoncé aux hommes

Liseuses

Applis

Accessoires

Panier

Vous profitez des avantages réservés aux VIP !

Votre panier est vide

Disponible:

1 livre audio par mois

+ Essai GRATUIT de 30 jours

Disponible:

1 livre audio par mois

+ Essai GRATUIT de 30 jours

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