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Medafhængighed Lydbøger

Hvis du kan lide Medafhængighed lydbøger, så vil du elske disse fremragende valg.
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  • Lydbog

    Codependencia y Relaciones Narcisistas 2 en 1

    Aprende a reconocer y evitar la codependencia y descubre si tu relación es tóxica y narcisista. Incluye fórmulas para dejar de ser la víctima siempre

    Uforkortet

    6 timer

    ¿Siempre necesitas la aprobación de los demás y cuando no lo hacen te sientes dolido? ¿Serias capaz de hacer de todo para salvar una relación? ¿Tienes miedo a no ser amado o a estar solo? Entonces necesitas seguir escuchando...Esto incluye dos audiolibros:No más codependencia: Estrategias de desprendimiento saludables para romper patrones. Descubre cómo dejar de angustiarse con relaciones ... Læs mere

    160,11 kr. eller Gratis med Kobo Plus

  • Lydbog

    Attachment Theory: A Step by Step Guide to Understand Relationships (A Guide to Improving Your Relationships and Strengthening Your Attachment Style)

    Fortalt af Digital Voice Mason G ...

    Uforkortet

    2 timer 22 min

    This audiobook is narrated by a digital voice.You don’t have to feel as though relationships are impossible, with so many things left unsaid and misunderstood. You can heal your attachment style for good, changing the way you relate to everyone around you. In this revolutionary book, relationship expert Thais Gibson will help you discover how to build secure relationships in less than 90 days and ... Læs mere

    80,10 kr. eller Gratis med Kobo Plus

  • Lydbog

    Cómo Dejar de Ser Tóxico

    Estrategias Prácticas para Desarrollar Autoconciencia, Controlar las Emociones y Crear Vínculos Más Sanos Sin Terapia Interminable

    af Elsie Lorenz ...
    Fortalt af Voz Digital Lucía G ...

    Uforkortet

    6 timer 44 min

    Este audiolibro está narrado por una voz digital.Rompe el ciclo antes de que te rompa a ti.¿Te sientes atrapado en patrones de ira, defensa o manipulación que alejan a las personas? ¿Temes perder relaciones porque no logras controlar tus emociones o hábitos tóxicos?Este libro es tu camino hacia la transformación. Con estrategias claras y prácticas basadas en la psicología, aprenderás a reconocer y ... Læs mere

    136,06 kr. eller Gratis med Kobo Plus

  • Lydbog

    Límites

    Cuando decir 'sí', cuando decir 'no', tome el control de su vida

    Uforkortet

    11 timer 35 min

    El libro que ha ayudado a más de 4 millones de personas a aprender a decir si con sabiduría y no con libertad para tomar control de su vida.¿Sientes que tu vida está fuera de control? Tal vez dices que si a todo, cargas con los problemas y emociones de los demás, o confundes ser amoroso con no tener límites. Limites te muestra como establecer fronteras sanas y bíblicas con tu pareja, hijos, padres ... Læs mere

    240,45 kr.

  • Lydbog

    Narcissistic Abuse and Trauma Recovery

    10 Steps to Healing from Masked Abuse

    af Abby B Hudson ...

    Uforkortet

    4 timer 10 min

    Break free from the vicious cycle your narcissist trapped you in and harvest the benefits of full healing from their abuseWere you living the most amazing fairytale when you first met your partner, yet now you find yourself stuck in a nightmare?Has your partner only been interested in talking about themselves, being praised and hailed all the time without taking you into account, and sometimes ... Læs mere

    112,17 kr. eller Gratis med Kobo Plus

  • Lydbog

    Der verdeckte passiv-aggressive Narzisst: Geheime Taktiken entschlüsseln und entkommen

    af Lily Taylor ...
    Fortalt af Digitale Stimme Gemma G ...

    Uforkortet

    Dieses Hörbuch wird von einer digitalen Stimme vorgelesen.Wenn Sie sich von einer toxischen Beziehung befreien möchten, lesen Sie weiter…Sind Sie es leid, an Ihrer Realität zu zweifeln, während der andere das Opfer spielt?Sie können sich von einem verdeckt passiv-aggressiven Narzissten befreien, auch wenn Sie jahrelang versucht haben, die Dinge zu reparieren.Entdecken Sie:* Die 7 versteckten ... Læs mere

    160,27 kr.

  • Lydbog

    على خطى أمي - الفيل

    Serier Lydbog 2 - الفيل

    Uforkortet

    33 min

    "كنتُ طفلةً في السابعةِ من عمرِها تأبى تصديقَ أنَّ تقاذُفَ والدَيها بـ "حلل المطبخ" هو كلُّ ما تحتاجُ إلى معرفتِه عن الحبِّ. أخذتني جَدتي لأعيشَ معها ومنحتْني كلَّ ما أردتُ قبلَ حتى أن أطلبَه، ولكن بقي في أذني رنينُ أواني الطبخِ وهي تصطدمُ بالحائطِ بعدَ أن يتحاشاها والدِي ببراعةٍ أكسبتْه إياها الخبرةُ. لم تغادرْني قطُّ أصواتُ عِراكِ والدي المستمرِّ، وتدخلُ الأسرةِ، ثم طلاقُهما، وهمساتُ الأقاربِ ... Læs mere

    Før 55,00 kr. Nu 39,00 kr. eller Gratis med Kobo Plus

  • Lydbog

    Adult Children of Alcoholics: Finding Safety, Self-Worth, and Real Connection

    af Patricia Long ...
    Fortalt af Patricia Long ...

    Uforkortet

    1 time 55 min

    Break the cycle of childhood trauma and overcome people-pleasing to finally reclaim your self-worth. If you are navigating the heavy anxiety of a dysfunctional upbringing, this grounding audio experience offers deeply validating relief. Escape the draining echoes of chronic chaos and learn exactly why your past emotional survival strategies make perfect sense.Moving from exhausting hypervigilance ... Læs mere

    80,10 kr. eller Gratis med Kobo Plus

  • Lydbog

    Healthy Boundaries and Relationships for Lasting Love and Self-Respect

    af Danielle Cruz ...
    Fortalt af Danielle Cruz ...

    Uforkortet

    1 time 40 min

    Break the cycle of people-pleasing and codependency to build lasting intimacy without sacrificing your self-respect. If you are exhausted by repeating painful relationship patterns or feel guilty for simply wanting space, it is time to reclaim your voice. This empowering audio experience guides you away from silent resentment and toward deep, authentic connection.Whether you are navigating the ... Læs mere

    80,10 kr. eller Gratis med Kobo Plus

  • Lydbog

    Christian Boundaries to Break People-Pleasing and Live in Freedom

    af Nancy Clarke ...
    Fortalt af Nancy Clarke ...

    Uforkortet

    1 time 35 min

    Break free from Christian people-pleasing and overcome manipulative guilt with biblical boundaries that restore your soul. If you feel chronically drained by the constant pressure to rescue others, this empowering listen offers a grace-soaked path out of religious burnout. Stop confusing endless accommodation with Christlikeness and step into a season of deep spiritual healing.Navigate family ... Læs mere

    80,10 kr. eller Gratis med Kobo Plus

  • Lydbog

    Boundaries for Christians Who Love Too Much and Need to Stop People-Pleasing

    Fortalt af Grace Thompson ...

    Uforkortet

    1 time 38 min

    Break free from Christian codependency and people-pleasing by discovering the biblical power of a guilt-free no. If you feel quietly exhausted, stretched thin by constant commitments, and weighed down by hidden resentment, this hopeful guide offers immediate spiritual relief. You will finally dismantle the draining myth that godliness requires endless availability and self-erasure.Reclaim your ... Læs mere

    80,10 kr. eller Gratis med Kobo Plus

  • Lydbog

    People Pleasing Self-Help for Boundaries, Confidence, and Inner Calm

    af Megan Walters ...
    Fortalt af Megan Walters ...

    Uforkortet

    1 time 39 min

    Break free from chronic people-pleasing and set guilt-free boundaries without losing your natural empathy and kindness. If you feel constantly exhausted from being the reliable one, this compassionate audio guide offers a practical roadmap to reclaiming your energy. Escape the cycle of emotional burnout and learn to navigate conflict with quiet, grounded confidence.Whether you are dreading a ... Læs mere

    80,10 kr. eller Gratis med Kobo Plus

  • Lydbog

    Adult Children of Alcoholics: Healing Attachment Wounds, Ending Toxic Patterns, and Reclaiming Your Sense of Self

    Fortalt af Elena Morrison ...

    Uforkortet

    2 timer 32 min

    Break the cycle of family addiction and heal the deep attachment wounds driving your relationship anxiety. Perfect for a quiet commute or a reflective walk, this calming guide provides a steady path out of chronic chaos. You will learn to stop absorbing the burdens of others and start prioritizing your own nervous system.Growing up with unwritten rules of secrecy and survival often forces you into ... Læs mere

    80,10 kr. eller Gratis med Kobo Plus

  • Lydbog

    Healing for Adult Children of Alcoholics: Boundaries, Clarity, and Self-Compassion

    af Tara Jensen ...
    Fortalt af Tara Jensen ...

    Uforkortet

    1 time 55 min

    Break the cycle of family trauma and transform anxious people-pleasing into firm boundaries and deep emotional healing. If you grew up navigating chaotic domestic dynamics, those exhausting survival habits—hyper-responsibility, emotional numbness, and constant worry—make complete sense. Find compassionate relief as you step out of the shadow of your past and begin rewriting the rules of your inner ... Læs mere

    80,10 kr. eller Gratis med Kobo Plus

  • Lydbog

    Healthy Boundaries: Examples That Protect Your Time, Energy, and Heart

    af Isabella Ruiz ...
    Fortalt af Isabella Ruiz ...

    Uforkortet

    1 time 37 min

    Stop chronic people-pleasing and prevent burnout with actionable communication strategies that protect your peace. If you frequently feel exhausted, resentful, or overwhelmed by the demands of others, this steady, reassuring audio experience provides an immediate lifeline. Learn to navigate draining daily interactions without sacrificing your own mental health or empathetic nature.Step away from ... Læs mere

    80,10 kr. eller Gratis med Kobo Plus

  • Lydbog

    Boundaries Revised: Protect Your Time, Energy, and Emotional Wellbeing

    Fortalt af Brittany Owens ...

    Uforkortet

    1 time 36 min

    Overcome people-pleasing and emotional burnout with practical self-improvement tools to reclaim your time and energy. If you are exhausted by constant over-giving, invisible emotional labor, and the heavy guilt of saying no, you need a compassionate strategy that works in the real world. This grounded audio experience acts as a supportive coach, helping you navigate the messy reality of demanding ... Læs mere

    80,10 kr. eller Gratis med Kobo Plus

  • Lydbog

    Divorcing and Healing From a Narcissist: A Guided Path to Break Free, Rebuild Your Self-Worth, and Create a Peaceful New Life After Emotional Abuse

    af Rachel Monroe ...
    Fortalt af Rachel Monroe ...

    Uforkortet

    2 timer 41 min

    Break free from emotional abuse and reclaim your self-worth after leaving a toxic, narcissistic partner. Validating the exhaustion of walking on eggshells, this empowering guide provides the clarity you desperately crave. Whether you are navigating a messy divorce or quietly planning your exit strategy, you will find a grounded, practical path forward.Transitioning from mere survival to genuine ... Læs mere

    80,10 kr. eller Gratis med Kobo Plus

  • Lydbog

    Narcissistic Abuse Recovery: A 10-Step Healing Guide to Reclaim Your Self-Worth, Set Boundaries, and Finally Feel Safe Again

    Fortalt af Emily Rosenthal ...

    Uforkortet

    2 timer 40 min

    Break free from the cycle of a toxic relationship and begin your trauma recovery with this compassionate healing guide. If you feel constantly blamed, anxious, or unsure of your own reality after dealing with a manipulative individual, deep validation is finally here. Find the calm, gentle stabilization your nervous system craves while navigating the emotional aftermath of gaslighting.Reclaim your ... Læs mere

    80,10 kr. eller Gratis med Kobo Plus

  • Lydbog

    The Missing Commandment: Love Yourself: How Loving Yourself the Way God Does Can Bring Healing and Freedom to Your Life

    Uforkortet

    6 timer 42 min

    What keeps you from loving someone God loves so much? How might your life change if you really believed God loves you—not just in your head but down where it counts, in your heart? Imagine how different things could be : The lies you’ve believed about yourself all these years dispelled. The wounds of abuse healed. Your future lit with hope, peace, and purpose. Your closeness with God and others ... Læs mere

    80,10 kr. eller Gratis med Kobo Plus

  • Lydbog

    Dehboli Vishayi Sarvakaahi

    Fortalt af Sachin Suresh ...

    Uforkortet

    11 timer 55 min

    This is the Marathi translation of THE DEFINITIVE BOOK OF BODY LANGUAGE. This book is an authoritative guide on secrets revealed by a person's body language. Helps make positive and fruitful changes in the way one reacts to specific situations, based not only on what is heard, but also what is seen - by reading body language accurately. With easily identifiable examples of famous personalities in ... Læs mere

    Før 75,00 kr. Nu 55,00 kr.

  • Lydbog

    Healing From Toxic Relationships: Rebuild Your Self-Worth, Break Trauma Bonds, and Learn to Trust Yourself Again in 10 Guided Steps

    Fortalt af Rachel Donovan ...

    Uforkortet

    2 timer 32 min

    Break the cycle of emotional abuse and reclaim your self-worth after surviving manipulation, control, and trauma bonds. Whether you are recovering from a devastating breakup or navigating tense family dynamics, this validating guide offers an empathetic roadmap to emotional stability. Find the calming relief your nervous system desperately craves.Feeling lost and questioning your own reality is a ... Læs mere

    80,10 kr. eller Gratis med Kobo Plus

  • Lydbog

    Right Trauma Therapy for You, The

    EMDR, Brainspotting, and Deep Brain Reorienting Explained and Compared

    Uforkortet

    2 timer 4 min

    This audiobook is narrated by a digital voice.You understand your past. Your body still reacts as though nothing has changed.You have done the work. You can trace your patterns, name your triggers, and explain your history with precision. Then a door slams, a voice rises, and your chest locks before you have finished a thought. Insight arrived years ago. Relief did not.What This Book Helps You ... Læs mere

    136,22 kr. eller Gratis med Kobo Plus

  • Lydbog

    Codependency

    Why do you attract unhealthy people? No more falling into toxic relationships. Break the suffering cycle and learn how to love again

    Fortalt af Russell Newton ...

    Uforkortet

    4 timer 27 min

    Are you having trouble fostering healthy relationships?Are you stressed, feeling drained and exhausted from giving too much in your relationships?Do you know who you are? What you need? What you like? Or do you feel that you need to be validated and approved by a partner (or any other person) to feel good about yourself?Codependency is notoriously difficult to combat because there is no precise ... Læs mere

    80,10 kr. eller Gratis med Kobo Plus

  • Lydbog

    Healing Your Anxious Attachment

    Build Healthy and Secure Relationships By Conquering Insecurity and Your Fear of Abandonment

    af Laura Collins ...
    Fortalt af Digital Voice Michelle G ...

    Uforkortet

    3 timer 2 min

    This audiobook is narrated by a digital voice.Do you often find yourself worrying about your relationships more than necessary? Does the fear of being abandoned or not being enough haunt your thoughts?If any of the above resonates with you, “Healing Your Anxious Attachment” might just be the transformative read you need.Unlock the path to emotional security and deeper connection in this ... Læs mere

    120,19 kr. eller Gratis med Kobo Plus