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  • Set Boundaries, Find Peace

    A Guide to Reclaiming Yourself

    **The instant New York Times bestsellerEnd the struggle, speak up for what you need, and experience the freedom of being truly yourself.**Healthy boundaries. We all know we should have them--in order to achieve work/life balance, cope with toxic people, and enjoy rewarding relationships with partners, friends, and family. But what do "healthy boundaries" really mean--and how can we successfully ... Læs mere

    88,86 kr.

  • Boundaries Updated and Expanded Edition

    When to Say Yes, How to Say No To Take Control of Your Life

    Join the millions who have learned how to take control of their lives by setting healthy boundaries with their spouses, children, friends, parents, co-workers, and even themselves—in order to live life to the fullest.Do you feel like your life has spiraled out of control?Have you focused so much on being loving and unselfish that you've forgotten your own limits?Do you find yourself taking ... Læs mere

    134,78 kr.

  • How To Kill A Narcissist

    Debunking The Myth Of Narcissism And Recovering From Narcissistic Abuse

    af JH Simon ...
    Serier Bog 1 - Kill A Narcissist
    Narcissism is an overwhelming and confusing topic. But when you reveal its mask, you see that it is basically a lie, told to those who are vulnerable.Narcissistic abuse, by nature, is designed to keep you trapped in shame-based vertigo. It doesn’t just go away because you know it exists. Narcissism creates a set of beliefs, behaviours and paradigms in its target which must be changed from the ... Læs mere

    64,25 kr. eller Gratis med Kobo Plus

  • Conscious Loving

    The Journey to Co-Committment

    Here is a powerful new program that can clear away the unconscious agreements patterns that undermine even your best intentions. Through their own marriage and through twenty years' experience counseling more than one thousand couples, therapists Gay and Kathlyn Hendricks have developed precise strategies to help you create a vital partnership and enhance the energy, creativity, and happiness of ... Læs mere

    107,11 kr.

  • Healing Your Lost Inner Child

    How to Stop Impulsive Reactions, Set Healthy Boundaries and Embrace an Authentic Life

    Serier Bog 1 - Robert Jackman's Practical Wisdom Healing Series
    Most people don't realize how much unresolved emotional pain they carry around. They don't know why they always feel depressed, anxious, victimized, or disappointed. They wonder why they keep making the same self-sabotaging impulsive decisions.These patterns often stem from their lost inner child, which carries a false narrative that has been on repeat since childhood. The hurt emotions resulting ... Læs mere

    72,08 kr. eller Gratis med Kobo Plus

  • Breaking Trauma Bonds with Narcissists and Psychopaths

    Stop the Cycle of Manipulation, Exploitation, and Abuse in Your Romantic Relationships

    Break free from manipulation and gaslighting—once and for all.Are you thriving in your relationship, or merely surviving? Are you the victim of constant manipulation, gaslighting, and deception at the hands of your partner? Do you find yourself constantly making excuses for your partner’s abusive behavior? If you feel trapped in a relationship with someone who displays narcissistic or psychopathic ... Læs mere

    112,24 kr.

  • Trauma Bonding

    'If your relationship is so bad, why don't you just leave them?''If you were in such an abusive relationship, why did you stay with them for so long?''If you knew you were in a relationship with such a toxic person, why didn't you ask people for help?'If you've ever been asked these questions, aside from being ignorant and hurtful, you'll know it's beyond frustrating. The answer to the above ... Læs mere

    12,76 kr.

  • STOP PEOPLE PLEASING And Find Your Power

    Do you find it hard to say "no" to people? Do you tend to put others first? Do you feel guilty setting boundaries? If the answer to any of these questions is "yes", you may be a people pleaser.People-pleasing is a widespread but misunderstood response to trauma. It can have a huge impact on your mental health, showing up in common psychological conditions including anxiety, co-dependence, and ... Læs mere

    176,31 kr.

  • How to Speak Your Mind – Become Assertive and Set Limits

    Do you say what you think, express how you feel, and ask for what you want? The way you speak immediately conveys your self-esteem. Nonassertive communication limits your professional success and leads to conflict and problems in relationships. Learning to be assertive actually raises your self-esteem, while benefiting your career, relationships, and sense of well-being."How to Speak Your Mind" ... Læs mere

    38,42 kr. eller Gratis med Kobo Plus

  • Too Much

    A Guide to Breaking the Cycle of High-Functioning Codependency

    An empowering new take on codependent behavior, revealing the underlying reasons we struggle with doing it all—and the path to recovery and freedom.Are you the person everyone comes to when they’re in a jam?Do you regularly accommodate others’ needs and preferences?Does it feel like chaos will ensue if you don’t handle the travel plans, divvy up the check at group dinners, sort out your friend’s ... Læs mere

    106,61 kr.

  • Codependent Cure: The No More Codependency Recovery Guide For Obtaining Detachment From Codependence Relationships

    Codependency and Narcissism: Breaking the Cycle, #1

    Serier Bog 1 - Codependency and Narcissism: Breaking the Cycle
    Imagine a powerful solution for saying "No" to your loved ones WITHOUT risking their affection...Do you need external validation just to function properly?Are you constantly putting out fires and fixing other people's problems while neglecting your own?Are your fears of abandonment so strong that you feel as if one of your limbs is being amputated when someone leaves you?If so, you'r... ... Læs mere

    19,18 kr. eller Gratis med Kobo Plus

  • O problema não é você

    Como identificar narcisistas e se proteger deles

    Oversat af Livia de Almeida ...
    Escrito por uma das maiores especialistas no assunto, este livro é um guia prático e sensível para curar as feridas causadas por relações narcisistas – seja com pais, filhos, amigos, chefes ou parceiros.“Ele é para todos que já se relacionaram com narcisistas que deslegitimaram seus sentimentos. Não é um livro sobre como funcionam essas pessoas, e sim sobre como você pode se recuperar.” – Dra. ... Læs mere

    70,24 kr.

  • The Codependency Recovery Workbook: A Practical Guide to Help You Break Free From Codependent Relationships, Stop People Pleasing & Set Healthy Boundaries

    Break Free from Codependency and Embrace a Life of Strength and Self-LoveAre you tired of feeling trapped in unhealthy patterns of behavior and relationships? It's time to break free from the cycle of codependency and embark on a journey towards inner strength and emotional independence. "The Codependency Recovery Workbook" is your comprehensive guide to understanding and overcoming codependency, ... Læs mere

    88,11 kr.

  • Fawning

    Why the Need to Please Makes Us Lose Ourselves – and How to Find our Way Back

    KICKSTART THE NEW YEAR WITH PURPOSE!AS FEATURED ON BBC WOMAN'S HOURFawning is the vital, newly-discovered topic in psychology. You've heard of fight, flight and freeze - but fawning might be the most common trauma response of all. Learn how to work through it and find freedom with the leading expert, Dr. Ingrid Clayton.Do you avoid conflict?Do you tend to take the blame?Do you take care of others ... Læs mere

    73,02 kr.

  • 365 Positive Affirmations for Healing Anxious Attachment Style

    af Edgar Wise ...
    Do you constantly seek reassurance in relationships? Do you fear abandonment or struggle with insecurity?This transformative book comprises affirmations that guide you through a year-long path of self-discovery and healing, uniquely designed to overcome anxious attachment.Discover the transformative power of positive affirmations. This book provides a unique collection of daily affirmations, ... Læs mere

    Gratis

  • Why Men Pull Away in Relationships

    Why do men pull away? Have you ever been in the position when your relationship is going well, you're both happy, and yet for some inexplicable reason, your man pulls away.It could be that you're thinking that he's the one, and then what? He goes swanning off to find himself, and you're left thinking what's going on. You feel confused, hurt, and not even sure if you have a relationship. You need ... Læs mere

    19,24 kr. eller Gratis med Kobo Plus

  • Codependent No More

    Start caring for yourself with this modern self-help classic

    Have you lost sight of yourself while addressing the needs of others?Is someone else's problem your problem?Fully revised and updated, with a new chapter on trauma and anxiety, this modern classic – that has already sold over 7 million copies across the globe – will help you heal and grow.If, like so many others, you've lost sight of your own life in the drama of tending to a loved one's self ... Læs mere

    161,33 kr.

  • RELACIONES TOXICAS: identificando patrones tóxicos y como salir de ellos.

    Este libro es una herramienta valiosa para aquellas personas que se encuentran en una relación tóxica o para quienes desean prevenir caer en una.A través de los diferentes capítulos, se exploran los patrones tóxicos en las relaciones y se ofrecen consejos prácticos para identificarlos y salir de ellos.Este libro también ofrece información importante sobre cómo las relaciones tóxicas pueden afectar ... Læs mere

    44,90 kr. eller Gratis med Kobo Plus

  • Love is an Inside Job

    af Eboni Kelly ...
    Emotional and thought-provoking, Love is an Inside Job is a journey into learning to love the self. Real-life experiences help to tackle difficult topics such as poor self-image, unhealthy relationships, the descent into debt, and ultimately how to become free. Use this guide and workbook as the first step on your journey toward a better you, and walk away with the knowledge that love is many ... Læs mere

    25,59 kr. eller Gratis med Kobo Plus

  • The Narcissism Cure: How to Take Back Your Life from Manipulators and Manipulation

    Recovery from narcissistic Abuse, gaslighting and codependency

    af Nikki L. Hood ...
    Do you find yourself constantly feeling drained and unfulfilled after interactions with certain individuals in your life? Do you feel like you're walking on eggshells, trying to avoid triggering their unpredictable and often explosive behavior? If so, you may be dealing with narcissistic individuals.Narcissists are notorious for their self-centered behavior and lack of empathy, often leaving those ... Læs mere

    40,01 kr. eller Gratis med Kobo Plus

  • Live without Compromises

    Incl. Bonus – Gain time confidently & efficiently, learn mindfulness self-love & emotional intelligence, achieve goals stress-free with focus concentration & clarity

    af Simone Janson ...
    Serier serie Get Your Goals Edition
    Also in the 8th revised and improved edition, published by a government-funded publisher involved in EU programs and a partner of the Federal Ministry of Education, you receive the concentrated expertise of renowned experts (overview in the book preview), embedded in an integrated knowledge system with premium content and 75% advantage. At the same time, you do good and support sustainable ... Læs mere

    74,64 kr. eller Gratis med Kobo Plus

  • Naked I Stand

    The Healing Journey

    Serier Bog 42 - Timeless Teaching
    Naked I Stand is a must-read for all those on a healing pilgrimage.This is Christine’s most intimate book to date. She writes intuitively and with raw honesty about the sensitive topics of sexual brokenness, domestic violence, co-dependency and emotional autism – much of it based on personal experience – as well as healing and breakthrough.There is light at the end of the tunnel and it’s not the ... Læs mere

    32,29 kr.

  • Whole Within: The Science and Practice of a Fulfilling Life on Your Own Terms

    You've been told, in a thousand subtle ways, that a good life looks a certain way. Partner. Friends. Family. A career that amounts to something. And if you don't have those things — or can't seem to hold onto them — the implication is clear: you're missing out. You're behind. Something is wrong with you.Whole Within is here to tell you that's not true. And it can prove it.In 2023, the Surgeon ... Læs mere

    12,76 kr. eller Gratis med Kobo Plus

  • Resilience And Coping With Challenges

    Techniques for building resilience and effectively coping with life's challenges and setbacks.

    af Simdi Daniels ...
    "Resilience and Coping with Challenges: Techniques for Building Resilience and Effectively Coping with Life's Challenges and Setbacks" is an empowering guidebook that equips readers with practical strategies for navigating adversity with courage, strength, and grace. From understanding the science of resilience to cultivating self-awareness, fostering social connections, and implementing coping ... Læs mere

    32,18 kr. eller Gratis med Kobo Plus