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Viser 1393 - 1416 af 15659 resultater

  • Everything is Stress: The Hidden Epidemic Sabotaging Your Health.

    af MAYAMBALA ALEX ...
    Everything is Stress: The Hidden Epidemic Sabotaging Your HealthBy Lex. Cypher | Approx. 65 pages | Health & Wellness / Self-Help / Mind-Body HealingWhat if the real reason you're tired, distracted, moody, bloated, or burned out... is stress?In a world that praises productivity over peace, stress has become the silent illness we've normalized, disguised as ambition, masked by caffeine, and soften ... Læs mere

    45,87 kr. eller Gratis med Kobo Plus

  • Stress The Psychology of Managing Pressure

    Practical Strategies to turn Pressure into Positive Energy

    af Dr Jonathan Horowitz, DK, Dr Diane McIntosh ...
    Learn how to handle stress in every area of life, from the workplace to relationships, and emerge happier, healthier, and more productive.Drawing on cutting-edge psychology, Stress: The Psychology of Managing Pressure gives you the techniques you need to understand and deal with stress head-on, all explained through infographics, questionnaires and constructive advice. Identify the causes of ... Læs mere

    130,34 kr.

  • The Nonagon Mind: Mastering the 9 Dimensions of Critical Thought

    af Muhamad Parid ...
    In an era where information flows endlessly and decisions become increasingly complex, mastering critical thinking isn't just an advantage—it's essential for survival. "The Nonagon Mind" presents a revolutionary framework that transforms how we approach analytical thinking and decision-making.This groundbreaking book introduces the nine fundamental dimensions of critical thought: Clarity, Accuracy ... Læs mere

    19,69 kr. eller Gratis med Kobo Plus

  • Lavorare Meglio: Ridurre lo Stress e Aumentare la Produttività in Ufficio

    af Seraphinella Falorixia ...
    Basta con lo Stress da Ufficio: La Tua Guida per un Ambiente di Lavoro Sano e Produttivo.In un'epoca in cui il confine tra vita lavorativa e personale è sempre più sfumato, il libro " Lavorare Meglio: Ridurre lo Stress e Aumentare la Produttività in Ufficio" emerge come una bussola indispensabile per navigare nel tumultuoso mare del mondo del lavoro. Questa guida completa si rivolge a chiunque si ... Læs mere

    19,62 kr. eller Gratis med Kobo Plus

  • Pensamientos Críticos y Secretos de la Psicología Oscura 101

    Guía para principiantes para resolver problemas y tomar decisiones para convertirse en un mejor pensador crítico, ¡y luego aprender el arte de leer personas y manipular!

    af Marcos Romero ...
    Si te sientes presionado psicológicamente y quieres aprender a tomar decisiones efectivas e informadas, sigue leyendo ...¿Quieres evitar ser un blanco de influencia social y manipulación? ¿Te sientes culpable por querer decir que no aunque no hayas hecho nada malo? ¿A menudo encuentra que sus decisiones se basan en suposiciones en lugar de conocer los hechos? ¿Estás cansado de cometer ... Læs mere

    45,87 kr. eller Gratis med Kobo Plus

  • 情緒的鏡子

    Mirror of Emotions

    af 林凱沁 ...
    Serier serie Name
    化心理知識為常識，找到獨一無二的美之真我！你是否聽過、甚至嘗試過製造正面情緒的方式？每天早上出門前對著鏡子中的自己說：「你是這個世界上獨一無二的人！只要用心，沒有解決不了的問題！」喊話結束後，還不忘給自己一個燦爛無比的微笑。到了公司，老闆說你的提案了無新意；「平庸」，是你窮盡一切努力後得到的評語。此時，你在鏡子中看到的是憤怒、沮喪，還是無法一言以蔽之的神情？你是否會開始質疑，人真的可以駕馭情緒、隨時保持正面積極？在這個強調理性、高效能的社會，人們往往對情緒避之惟恐不及，擔心情緒讓自己顯得玻璃心，是個產值不高的人。但是，我們忽略了一件重要的事：情緒，跟理性一樣，都是「自我」的一部分。情緒就像鏡子，映照出一個人真實又複雜的樣貌，只有真正了解它，才能好好認識自己、安頓自己。作者林凱沁有紮實的聖經與神學訓練、豐富的心理學知識，以及諮商輔導經驗。她巧妙揉合、應用不同的心理學知識，引導大家閱讀 ... Læs mere

    40,52 kr.

  • Yo - Ser Humano en Proceso de Reconstrucción (Spanish Edition)

    af Wermys Beato ...
    Todas las historias personales contienen retos, problemas y dificultades, pero son muchas menos las que nos hablan de la intención de superar herencias indeseables, carencias económicas o errores derivados de la falta de información o de creencias equivocadas, y muy pocas las que describen con tanta precisión el proceso de autodescubrimiento que encontramos en esta obra. Yo: ser humano en proceso ... Læs mere

    59,06 kr.

  • Gamify Your Life: Level 2 - Advanced Strategies for Mastering Your Personal Quest

    af Lydia Frost ...
    Ready to take your personal development to the next level? From the bestselling author of "Gamify Your Life" comes the highly anticipated sequel that transforms basic gamification into a sophisticated art form for extraordinary results.Level Up Your Life with Advanced GamificationWhile "Gamify Your Life" introduced foundational techniques for using game mechanics to enhance motivation and ... Læs mere

    13,06 kr. eller Gratis med Kobo Plus

  • Zest for Life

    af Ofelia Madrigal Rocha, George F. Knight ...
    Life can leave you feeling drained, overwhelmed, and stuck in survival mode. But what if you could turn stress into strength—and rediscover your energy, purpose, and joy?In Zest for Life, therapist and holistic wellness expert Ofelia Madrigal joins forces with George Knight—drawing on his 35+ years of psychological, coaching, and training experience—to bridge cutting-edge science with timeless ... Læs mere

    78,68 kr. eller Gratis med Kobo Plus

  • The Secret Joy of Hygge

    A Practical Guide to Cultivating Happiness in the Everyday

    af Alexandra Amarotico ...
    Spread hygge happiness throughout your life.The Secret Joy of Hygge (HOO-gah) shows you how to make small changes to bring more warmth and joy to your everyday life. Sipping a cozy cup of tea. Nesting at your desk surrounded by your favorite plants and pictures. Gathering loved ones around your table. All are the hygge way.With simple, actionable techniques, you'll learn how to embody hygge inside ... Læs mere

    63,75 kr.

  • Me Gané

    af Osmery Chirinos ...
    *En esta carrera que llamamos vida, muchos de nosotros llegamos a ese momento donde nos hacemos preguntas, pero hay pocas respuestas; esto hace que generemos frustraciones y enredos dentro de nosotros mismos; pero lo que muchos no vemos es que la vida es como un juego.En estas páginas elaboradas con mucho amor y dinamismo te enseño las posibles respuestas a todas esas preguntas que rondan en ... Læs mere

    65,62 kr. eller Gratis med Kobo Plus

  • The Handbook of Communication Science and Biology

    Redigeret af Kory Floyd, René Weber ...
    Serier serie ICA Handbook Series
    The Handbook of Communication Science and Biology charts the state of the art in the field, describing relevant areas of communication studies where a biological approach has been successfully applied. The book synthesizes theoretical and empirical development in this area thus far and proposes a roadmap for future research.As the biological approach to understanding communication has grown, one ... Læs mere

    1.097,63 kr.

  • Liked

    Finding the Acceptance that Matters Most

    af Ben Thompson ...
    We all want to be accepted, but instead of a book about how to get more "Likes" from others, this groundbreaking book is about how to do something even better-accept and like yourself. In Liked, Ben Thompson guides you on a journey to discover how you can become the primary source of your acceptance. Inside these pages you will learn:• How to be more tolerant and less hateful toward yourself• How ... Læs mere

    106,55 kr.

  • Управління стресом на роботі

    Скажи "НІ!" стресу на роботі

    af Géraldine de Radiguès ...
    Oversat af Yaroslav Melnik ...
    Дізнайтеся, як керувати стресом на роботі всього за 50 хвилин за допомогою цієї практичної та стислої книги. У нашому сучасному, швидкоплинному суспільстві, на роботі може бути легко завалено завданнями та дедлайнами. Тому управління стресом є цінним активом у бізнесі і може допомогти вам уникнути депресії та вигорання. Розуміння ключових принципів управління стресом допоможе вам спокійно і ... Læs mere

    86,86 kr. eller Gratis med Kobo Plus

  • Ti trin ud af psykisk vold

    før under efter

    af Marie Brixtofte, Sherin Khankan ...
    Psykisk vold er den skjulte vold, der ikke efterlader fysiske ar på kroppen, men dybe ar på sjælen efter gentagen nedgørelse, ydmygelse, manipulation, kontrol og trusler.Ti trin ud af psykisk vold henvender sig både til dem, der aktuelt oplever psykisk vold i et parforhold eller i en nær familierelation og ønsker at komme fri – og dem, som tidligere har oplevet det, og prøver at forstå, hvad der ... Læs mere

    123,20 kr.

  • EMOTIONS

    af Cécilia SEGARRA ...
    Quelle est l'émotion domininante de ta journée? Pose toi cette question chaque jour. Savoir les reconnaitre et les accepter est déjà un grand pas. Elles sont la pour te transmettre un message et sont le reflet de ce qui se passe en toi. Quelles sont tes besoins non satisfait?Attention refouler une émotion ne signifie pas la faire disparaitre bien au contraite. Elle finira toujours par refaire ... Læs mere

    29,83 kr. eller Gratis med Kobo Plus

  • 101 Self Help Tips

    101 Tips To Find Motivation And Reach Your Goals

    af Andrew Harris ...
    Finally... A Comprehensive Handbook Full of Tips to Help You Find Your Motivation!Uncover the Secrets to Finding the Motivation You Need to Finally Reach Your Goals!Here’s what you’ll discover in this guide:You’ll find the motivation you need to drive yourself forward to accomplish your goals and change your life.You’ll become more self-disciplined to lead a more successful life and accomplish ... Læs mere

    7,48 kr. eller Gratis med Kobo Plus

  • Baby Step Your Way to a Life You Love: Overcome Fear (A Self-Help How-To Guide for Empowerment and Personal Growth)

    Baby Step Your Way to a Life You Love

    af Shelli Johnson ...
    Serier serie Baby Step Your Way to a Life You Love
    ♥ An empowering how-to guide to help you get from standstill to momentum in 30 days. ♥Ever feel terrified to step out and go after your wants/dreams/passions/goals? Afraid to take a leap of faith? So scared that you can't seem to take a single action to get yourself to where you most want to be? The marvelous news is that you can change all of that.This book is an invitation for you to delve ... Læs mere

    19,62 kr.

  • Emotional Intelligence and Empath Mastery: A Complete Guide for Self Healing & Discovery, Increasing Self Discipline, Social Skills, Cognitive Behavioral Therapy, NLP, Persuasion & More

    af Ewan Miller ...
    Do you want to learn how to control your emotions and take control of your life? If so then keep reading…Do you find that outside influences impact on your communication skills? Do you often feel drained? Do you want to be more positive and communicate more effectively?Emotional Intelligence and Empath Mastery will show you how to manage your emotions giving you the ability to succeed at work, at ... Læs mere

    32,74 kr.

  • Mind Over Thought

    af James M. Brand ...
    At the time of this writing, you may not be acquainted with my qualifications, such as other books that I have written, and my life experiences. So, to present to you this incredible book, let me explain a portion of my background.I am an entrepreneur. To be further specific, an "online" entrepreneur. I have created a few online companies in which turned out to become multimillion-dollar ... Læs mere

    13,06 kr. eller Gratis med Kobo Plus

  • B terv

    Hogyan küzdjünk meg a válsághelyzetekkel és találjunk örömöt az életben?

    af Sandberg Grant ...
    Hogyan beszéljünk környezetünkkel életünk tragikus eseményeiről? Miként nevelhetünk a krízishelyzetekkel könnyebben megbirkózó gyereket? Mi kell a reziliens közösségek és vállalatok felépítéséhez? Mindnyájunk életében adódnak súlyos nehézségek: betegség, válás, munkahelyünk elvesztése vagy egy családtag halála. A hirtelen üresség és a tehetetlenség érzése bénító az első pillanatban, de később ... Læs mere

    65,84 kr. eller Gratis med Kobo Plus

  • The Complex Reality of Pain

    af Jennifer Corns ...
    Serier serie Routledge Studies in Contemporary Philosophy
    This book employs contemporary philosophy, scientific research, and clinical reports to argue that pain, though real, is not an appropriate object of scientific generalisations or an appropriate target for medical intervention. Each pain experience is instead complex and idiosyncratic in a way which undermines scientific utility. In addition to contributing novel arguments and developing a novel ... Læs mere

    521,59 kr.

  • Transform Your Life

    10 Steps to Real Results

    af Carole Gaskell ...
    An inspirational step-by-step guide to Taking Charge of Your Life and Unlocking Your Full Potential.Due to the level of detail, quizzes and illustrations are best viewed on a tablet.How do you feel about life at the moment? Restless? Uncomfortable? Dissatisfied? Bored? The good news is that it is well within your power to change things, and this book will point you firmly in the right direction ... Læs mere

    201,83 kr.

  • Public Speaking Skills A Practical Guide To Destroy Social Anxiety, Communicate Without Fear, Boost Self Confidence And Improve Your Dialogue & Persuasion Skills

    af Mike Proctor ...
    We all can agree that being a good public speaker is an attribute. Great leaders, prominent business people and others we admire, are known for their ability to communicate.Public speaking is a key skill whether you want to stand up as a leader, become more competent at work, or just improve your day-to-day communication. Some are born with the natural gift of being an excellent public speaker. ... Læs mere

    65,55 kr.