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Viser 1441 - 1464 af 15659 resultater

The Reflective Advantage

Achieving Dynamic Leadership Excellence Through Listening

af R Harrison Baxter ...

"The Reflective Advantage" is a profound exploration of introspection and revelation penned by R. Harrison Baxter. Within its pages, Baxter leads readers on a transformative journey through the complexities of the human psyche. Through the lens of reflective listening and mindfulness, Baxter offers profound insights and vivid imagery, inviting readers to contemplate their innermost thoughts and ... Læs mere

81,94 kr.

"The Reflective Advantage" is a profound exploration of introspection and revelation penned by R. Harrison Baxter. Within its pages, Baxter leads readers on a transformative journey through the complexities of the human psyche. Through the lens of reflective listening and mindfulness, Baxter offers profound insights and vivid imagery, inviting readers to contemplate their innermost thoughts and
... Læs mere
Il piccolo mondo e il resto del mondo

"Quando questa consapevolezza si infrange, la sensibilità si disperde e diventare essere umani a pieno titolo non è più scontato"

af Carla Ricci ...

È ancora il Giappone il luogo di ricerca dell'autrice i cui esiti vanno ben oltre i confini nipponici e riguardano tutti. Vengono illustrate realtà riguardanti hikikomori, i suicidi infantili e forme di isolamento giovanile ancora sconosciute in Italia. Tuttavia non sono esse a essere il filo conduttore del libro ma altro in cui il lettore viene intimamente coinvolto comprendendo che è qualcosa ... Læs mere

90,14 kr.

È ancora il Giappone il luogo di ricerca dell'autrice i cui esiti vanno ben oltre i confini nipponici e riguardano tutti. Vengono illustrate realtà riguardanti hikikomori, i suicidi infantili e forme di isolamento giovanile ancora sconosciute in Italia. Tuttavia non sono esse a essere il filo conduttore del libro ma altro in cui il lettore viene intimamente coinvolto comprendendo che è qualcosa
... Læs mere
The Midlife Shift: How I Left the Rat Race and Found Myself

af Mo Issa ...

What if I'm living my life all wrong?That's the question that nagged at Mo Issa. In 2008, Issa was nearly bankrupt in more ways than one. Frequent panic attacks disrupted his days. Though a successful businessman enjoying the outward trappings of affluence, his money and prestige failed to bring him happiness. His business faced critical funding problems.Disillusioned, depressed, and empty, Issa ... Læs mere

45,87 kr. eller Gratis med Kobo Plus

What if I'm living my life all wrong?That's the question that nagged at Mo Issa. In 2008, Issa was nearly bankrupt in more ways than one. Frequent panic attacks disrupted his days. Though a successful businessman enjoying the outward trappings of affluence, his money and prestige failed to bring him happiness. His business faced critical funding problems.Disillusioned, depressed, and empty, Issa
... Læs mere
Light in the Dark

af Cleon J. Alleyne ...

Light in the Dark: A Story of Faith, Healing, and ResilienceIn Light in the Dark, Cleon J. Alleyne shares a raw, honest, and uplifting journey through the trials of depression, anxiety, and isolation as a missionary and pastor. This powerful memoir sheds light on how faith can anchor through life's darkest moments, offering hope, healing, and renewed strength.Cleon's story is a testament to the ... Læs mere

45,87 kr. eller Gratis med Kobo Plus

Light in the Dark: A Story of Faith, Healing, and ResilienceIn Light in the Dark, Cleon J. Alleyne shares a raw, honest, and uplifting journey through the trials of depression, anxiety, and isolation as a missionary and pastor. This powerful memoir sheds light on how faith can anchor through life's darkest moments, offering hope, healing, and renewed strength.Cleon's story is a testament to the
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Through a Therapist’s Eyes, Volume 2

Reunderstanding Your Marriage and Becoming Your Best as a Spouse

af Christopher A. Gazdik ...

The second installment of Through a Therapist’s Eyes helps couples unlock the secrets to building a stronger, more vibrant marriage.Written by Christopher A. Gazdik, LCSW, Through a Therapist's Eyes: Reunderstanding Your Marriage and Becoming Your Best as a Spouse delves into the universal concept of marriage, exploring its diverse beginnings, whether through arranged unions or serendipitous love ... Læs mere

81,25 kr. eller Gratis med Kobo Plus

The second installment of Through a Therapist’s Eyes helps couples unlock the secrets to building a stronger, more vibrant marriage.Written by Christopher A. Gazdik, LCSW, Through a Therapist's Eyes: Reunderstanding Your Marriage and Becoming Your Best as a Spouse delves into the universal concept of marriage, exploring its diverse beginnings, whether through arranged unions or serendipitous love
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Emotions in Conflict

Inhibitors and Facilitators of Peace Making

af Eran Halperin ...

Serier serie Routledge Studies in Political Psychology
Social and political psychologists have attempted to reveal the reasons why individuals and societies that acknowledge that peace would improve their personal and collective well-being, and are aware of the required actions needed to promote it, are simply incapable of making this step forward. Some social psychologists have advocated the idea that certain societal beliefs and collective memories ... Læs mere

543,32 kr.

Social and political psychologists have attempted to reveal the reasons why individuals and societies that acknowledge that peace would improve their personal and collective well-being, and are aware of the required actions needed to promote it, are simply incapable of making this step forward. Some social psychologists have advocated the idea that certain societal beliefs and collective memories
... Læs mere
Smart Discipline(R)

Fast, Lasting Solutions for Your Child's Self-Esteem and Your Peace of Mind

af Larry Koenig ...

Larry J. Koenig, Ph.D., creator of the hugely popular Smart Discipline® seminars, explains his simple, dramatically effective system to help children follow the rules at home and at school. It is easily tailoredto differences in age, temperament, and the needs of children with ADD/ADHD. Positive results usually are seen within a few days. Best of all: instead of nagging, parents can use Dr. Koenig ... Læs mere

83,91 kr.

Larry J. Koenig, Ph.D., creator of the hugely popular Smart Discipline® seminars, explains his simple, dramatically effective system to help children follow the rules at home and at school. It is easily tailoredto differences in age, temperament, and the needs of children with ADD/ADHD. Positive results usually are seen within a few days. Best of all: instead of nagging, parents can use Dr. Koenig
... Læs mere
The Crying Orchid

af Gabriela Elias ...

Michaela Martenz is a dreamer. As a young woman living in Eastern Europe in the 1980s, she wants adventure and passion in her life, and nothing will stop her from achieving that. She is courted by Eduard Verner, a charming man who promises her that and more, but in her naivet, she fails to recognize the warning signs of an abusive relationship.Ignoring the warnings of her friends and family, ... Læs mere

36,25 kr.

Michaela Martenz is a dreamer. As a young woman living in Eastern Europe in the 1980s, she wants adventure and passion in her life, and nothing will stop her from achieving that. She is courted by Eduard Verner, a charming man who promises her that and more, but in her naivet, she fails to recognize the warning signs of an abusive relationship.Ignoring the warnings of her friends and family,
... Læs mere
The Research Journey of Acceptance and Commitment Therapy (ACT)

af Nic Hooper, Andreas Larsson ...

Serier serie Social Sciences (R0)
In 1986 the first research study investigating Acceptance and Commitment Therapy (ACT) was published. It aimed to determine if an early conceptualization of the ACT model could be used to treat depression. Since this seminal study, further investigations have been conducted across every imaginable psychological issue and the rate at which this research has emerged is impressive. This book ... Læs mere

467,14 kr.

In 1986 the first research study investigating Acceptance and Commitment Therapy (ACT) was published. It aimed to determine if an early conceptualization of the ACT model could be used to treat depression. Since this seminal study, further investigations have been conducted across every imaginable psychological issue and the rate at which this research has emerged is impressive. This book
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Stand Tough

af B. Neil Brown ...

B Neil Brown woke up one morning with a sore throat, and two weeks later was in a coma. When he awoke in a hospital bed a few weeks later it was with horrible pain, blackened fingers, and the prospect of losing his legs. Stand Tough is the true life tale of one man's fight with rare disease and multiple limb loss, and a courageous journey to beat the odds and walk again after triple amputations ... Læs mere

32,74 kr. eller Gratis med Kobo Plus

B Neil Brown woke up one morning with a sore throat, and two weeks later was in a coma. When he awoke in a hospital bed a few weeks later it was with horrible pain, blackened fingers, and the prospect of losing his legs. Stand Tough is the true life tale of one man's fight with rare disease and multiple limb loss, and a courageous journey to beat the odds and walk again after triple amputations
... Læs mere
The Science of Boredom

Why Boredom is Good

af Dr Sandi Mann ...

Are we living in an age where we are more boredom-prone?Or are other people boring us?Or could we be that boring person?!In our current information age, we are constantly connected to technology, and have so many varied ways to spend our leisure time that we should all surely never know what boredom feels like. Yet, boredom appears to be on the rise; it seems that the more we have to stimulate us, ... Læs mere

131,16 kr.

Are we living in an age where we are more boredom-prone?Or are other people boring us?Or could we be that boring person?!In our current information age, we are constantly connected to technology, and have so many varied ways to spend our leisure time that we should all surely never know what boredom feels like. Yet, boredom appears to be on the rise; it seems that the more we have to stimulate us,
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Easy Anger Issues Solution That Gives Fast Results

af Ray Melody ...

“Easy Anger Issues Solution That Gives Fast Results” is a practical guide designed for anyone who wants to break free from uncontrollable anger and regain emotional balance without complicated steps or long processes. This book shows readers simple, fast-acting methods that work in real-life situations whether at home, work, or in relationships. Through clear explanations and actionable strategies ... Læs mere

24,53 kr. eller Gratis med Kobo Plus

“Easy Anger Issues Solution That Gives Fast Results” is a practical guide designed for anyone who wants to break free from uncontrollable anger and regain emotional balance without complicated steps or long processes. This book shows readers simple, fast-acting methods that work in real-life situations whether at home, work, or in relationships. Through clear explanations and actionable strategies
... Læs mere
Compassion

Concepts, Research and Applications

Redigeret af Paul Gilbert ...

Paul Gilbert brings together an international line-up of leading scholars and researchers in the field to provide a state-of-the-art exploration of key areas in compassion research and applications. Compassion can be seen as a core element of prosocial behaviour, and explorations of the concepts and value of compassion have been extended into different aspects of life including physical and ... Læs mere

543,32 kr.

Paul Gilbert brings together an international line-up of leading scholars and researchers in the field to provide a state-of-the-art exploration of key areas in compassion research and applications. Compassion can be seen as a core element of prosocial behaviour, and explorations of the concepts and value of compassion have been extended into different aspects of life including physical and
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How to Stop Overthinking Everything

af RJ Starr ...

Do you live inside your head—constantly replaying conversations, analyzing decisions, predicting outcomes, and mentally preparing for everything that could go wrong? Do you find yourself thinking too much—but feel powerless to stop? This book is for you.Written by psychology professor and emotional wellness educator RJ Starr, How to Stop Overthinking Everything offers a grounded, compassionate, ... Læs mere

45,87 kr. eller Gratis med Kobo Plus

Do you live inside your head—constantly replaying conversations, analyzing decisions, predicting outcomes, and mentally preparing for everything that could go wrong? Do you find yourself thinking too much—but feel powerless to stop? This book is for you.Written by psychology professor and emotional wellness educator RJ Starr, How to Stop Overthinking Everything offers a grounded, compassionate,
... Læs mere
The End of Overthinking

af Nick Trenton ...

You think you’re running your mind, but most days it feels like your mind is running you.It’s time to flip that script. This book will help you break the exhausting cycle of mental loops, what-ifs, and self-criticism so you can create a calmer, more intentional way of living.Quiet the noise, without silencing yourself.The End of Overthinking dives into the exact struggles that keep you stuck: ... Læs mere

25,00 kr. eller Gratis med Kobo Plus

You think you’re running your mind, but most days it feels like your mind is running you.It’s time to flip that script. This book will help you break the exhausting cycle of mental loops, what-ifs, and self-criticism so you can create a calmer, more intentional way of living.Quiet the noise, without silencing yourself.The End of Overthinking dives into the exact struggles that keep you stuck:
... Læs mere
The Forgiveness Project

A Workbook Combining DBT's Radical Acceptance with EMDR's Reprocessing to Help Individuals Move Toward Forgiving Others or Themselves Without Condoning the Harmful Act

af Anselm Weber ...

The Forgiveness Project: A Workbook Combining DBT's Radical Acceptance with EMDR's Reprocessing to Help Individuals Move Toward Forgiving Others or Themselves Without Condoning the Harmful ActForgiveness is often distorted into a toxic mandate: minimize the harm, suppress righteous anger, reconcile prematurely, or play the "bigger person" at the expense of reality. When forced as a moral ... Læs mere

59,00 kr. eller Gratis med Kobo Plus

The Forgiveness Project: A Workbook Combining DBT's Radical Acceptance with EMDR's Reprocessing to Help Individuals Move Toward Forgiving Others or Themselves Without Condoning the Harmful ActForgiveness is often distorted into a toxic mandate: minimize the harm, suppress righteous anger, reconcile prematurely, or play the "bigger person" at the expense of reality. When forced as a moral
... Læs mere
Active Listening

How to Communicate Better

af Will Perkins ...

We can all recall situations where we have utterly failed to listen to what someone else is saying. For various reasons, we are simply not taking in anything useful. How many times have you been introduced to a person by name only to not know what their name is thirty seconds later?The reason this happens is because you have failed to actively listen. By italicizing the word “actively”, it might ... Læs mere

17,80 kr. eller Gratis med Kobo Plus

We can all recall situations where we have utterly failed to listen to what someone else is saying. For various reasons, we are simply not taking in anything useful. How many times have you been introduced to a person by name only to not know what their name is thirty seconds later?The reason this happens is because you have failed to actively listen. By italicizing the word “actively”, it might
... Læs mere
Decomposing The Shadow

Lessons From The Psilocybin Mushroom

af James W. Jesso ...

Decomposing The Shadow presents a psychological model for the experience of the magic psilocybin mushroom. It explores what the experience of this psychedelic medicine exposes to us about the nature of mind, emotion, society, psychospiritual maturity, and reality itself. This book is about facing the darkness within each of us, developing the courage of emotional honesty, and investigating how the ... Læs mere

49,13 kr.

Decomposing The Shadow presents a psychological model for the experience of the magic psilocybin mushroom. It explores what the experience of this psychedelic medicine exposes to us about the nature of mind, emotion, society, psychospiritual maturity, and reality itself. This book is about facing the darkness within each of us, developing the courage of emotional honesty, and investigating how the
... Læs mere
Abraza Tus Emociones

Una Guía Completa Para Desbloquear Su Inteligencia Emocional, Desarrollar La Autoconciencia Y Desarrollar La Resiliencia Frente A Los Desafíos De La Vida

af Camilla Grayson ...

¿Estás cansado de sentirte abrumado por tus emociones?¿Luchas con el manejo del estrés, la ansiedad y los patrones de pensamiento negativos?¿Estás listo para tomar el control de tu bienestar emocional y vivir una vida más satisfactoria?Si es así, ¡entonces "Abraza tus emociones" es la guía que has estado buscando!Este libro ofrece una hoja de ruta para ayudarlo a desbloquear su inteligencia emoc.. ... Læs mere

90,14 kr. eller Gratis med Kobo Plus

¿Estás cansado de sentirte abrumado por tus emociones?¿Luchas con el manejo del estrés, la ansiedad y los patrones de pensamiento negativos?¿Estás listo para tomar el control de tu bienestar emocional y vivir una vida más satisfactoria?Si es así, ¡entonces "Abraza tus emociones" es la guía que has estado buscando!Este libro ofrece una hoja de ruta para ayudarlo a desbloquear su inteligencia emoc..
... Læs mere
Gérer la Colère chez les Enfants

Guide Pratique pour Comprendre et Accompagner les Crises de Colère

af Cupido A.I. Saage ...

Oversat af Cupido A.I. Saage ...

Serier Bog 1 - Émotions (FR)
Découvrez avec "Gérer la Colère chez les Enfants" un guide pratique complet pour comprendre et accompagner les crises émotionnelles de vos enfants au quotidien.Ce guide pour les parents offre une approche structurée et bienveillante pour faire face aux défis émotionnels de l'enfance. En explorant les fondements développementaux et neurobiologiques de la colère infantile, vous comprendrez pourquoi ... Læs mere

74,52 kr. eller Gratis med Kobo Plus

Découvrez avec "Gérer la Colère chez les Enfants" un guide pratique complet pour comprendre et accompagner les crises émotionnelles de vos enfants au quotidien.Ce guide pour les parents offre une approche structurée et bienveillante pour faire face aux défis émotionnels de l'enfance. En explorant les fondements développementaux et neurobiologiques de la colère infantile, vous comprendrez pourquoi
... Læs mere
Alba Emoting: A Scientific Method for Emotional Induction

af Susana Bloch ...

The actor is an athlete of emotions, says Antonin Artaud, and though actors are an extreme case, nowadays, thanks to Alba Emoting, the capacity for regulating our emotions in a simple physical way, without mental intervention, is possible for everyone.Alba Emoting: A Scientific Method for Emotional Induction offers us the means to reexamine six basic emotions that are universal: joy, sadness, ... Læs mere

65,55 kr. eller Gratis med Kobo Plus

The actor is an athlete of emotions, says Antonin Artaud, and though actors are an extreme case, nowadays, thanks to Alba Emoting, the capacity for regulating our emotions in a simple physical way, without mental intervention, is possible for everyone.Alba Emoting: A Scientific Method for Emotional Induction offers us the means to reexamine six basic emotions that are universal: joy, sadness,
... Læs mere
Resilience That Sticks

How to Bend Without Breaking When Life Gets Loud

af James Saimonds ...

Life doesn't always give you time to prepare for what comes next. Stress, setbacks, uncertainty, disappointment, and unexpected change can test even the strongest sense of stability.Resilience That Sticks is a practical guide to developing the inner flexibility needed to face difficult seasons without losing yourself in the process.Rather than promising a life without problems, this book focuses ... Læs mere

81,94 kr.

Life doesn't always give you time to prepare for what comes next. Stress, setbacks, uncertainty, disappointment, and unexpected change can test even the strongest sense of stability.Resilience That Sticks is a practical guide to developing the inner flexibility needed to face difficult seasons without losing yourself in the process.Rather than promising a life without problems, this book focuses
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被「恐懼」塑造的日常：從童年的不安、成年的失控感，到社會與資訊時代的集體焦慮，重新理解恐懼如何形塑我們的一生

af 林予安 ...

人生每個階段都在害怕什麼？童年經驗、青春期迷惘、社會壓力、集體焦慮……從成長脈絡到生命記憶，「恐懼」如何塑造出我們的生活樣貌？我們真正承受的往往不是失敗本身，而是「我是不是不值得被接納」的追問！▎從本能出發：恐懼不是缺點，而是生命的警報本書先從根源談起，指出恐懼並不是人格缺陷，也不是意志薄弱，而是人類為了生存而發展出的警報系統。作者細緻說明，恐懼如何被大腦快速啟動、如何被最壞想像放大、又如何被記憶與環境反覆加深。書中最重要的觀點之一，是把「怕」重新放回正常的位置：人之所以會怕，不是因為軟弱，而是因為仍在意、仍想保護某些重要的人事物。這讓全書不只是在分析焦慮來源，更是在替讀者拆除長年對自己的誤解。▎從成長展開：童年、青春與成年初期的恐懼地圖接著，作者把恐懼放進人生不同階段來看。童年裡，黑暗、分離、被忽略與大人的語氣，都可能在孩子心中留下最早的陰影底圖；青春期則把恐懼轉成對外貌、群體 ... Læs mere

65,81 kr.

人生每個階段都在害怕什麼？童年經驗、青春期迷惘、社會壓力、集體焦慮……從成長脈絡到生命記憶，「恐懼」如何塑造出我們的生活樣貌？我們真正承受的往往不是失敗本身，而是「我是不是不值得被接納」的追問！▎從本能出發：恐懼不是缺點，而是生命的警報本書先從根源談起，指出恐懼並不是人格缺陷，也不是意志薄弱，而是人類為了生存而發展出的警報系統。作者細緻說明，恐懼如何被大腦快速啟動、如何被最壞想像放大、又如何被記憶與環境反覆加深。書中最重要的觀點之一，是把「怕」重新放回正常的位置：人之所以會怕，不是因為軟弱，而是因為仍在意、仍想保護某些重要的人事物。這讓全書不只是在分析焦慮來源，更是在替讀者拆除長年對自己的誤解。▎從成長展開：童年、青春與成年初期的恐懼地圖接著，作者把恐懼放進人生不同階段來看。童年裡，黑暗、分離、被忽略與大人的語氣，都可能在孩子心中留下最早的陰影底圖；青春期則把恐懼轉成對外貌、群體
... Læs mere
隱性控制：辨識危險人格，擺脫毒性關係

af 無力小芮 ...

Serier serie Self-help
「要不是我，誰會關心像你這種人？」「只要我活著，你就別想改變這個家的規矩！」「你看我家孩子多不聽話！真是家門不幸！」「你已經好久沒回我訊息了，是不是不愛我了？」✦✦✦全面且平衡探討隱性控制的運作機制、感受、特徵與應對方法✦✦✦所有的煩惱，都是人際關係的煩惱。面對明顯、直接的惡意謾罵還能予以回擊，遇上以熱情和善意包裝、滿懷惡意的隱性控制，就要小心是裹著糖衣的有毒關係！不要以為是自己想太多、太敏感，或懷疑自己開不起玩笑！擅長隱性控制的人，多半都具有「危險人格」，並不容易迅速辨別！他們可能是高高在上的自戀狂、小題大作的表演狂、處處設限的強迫狂，更可能是覺得全世界都與自己作對的偏執狂。不管他們有哪種人格障礙，處在隱性控制下的你，整天都得小心翼翼、惴惴不安，防止接踵而來的無盡焦慮與憤怒等負面情緒。長期下來，不僅身心俱疲，感情、職涯、生活也都得付出慘痛的代價。只要對這些危險人格多一點認識 ... Læs mere

60,65 kr.

「要不是我，誰會關心像你這種人？」「只要我活著，你就別想改變這個家的規矩！」「你看我家孩子多不聽話！真是家門不幸！」「你已經好久沒回我訊息了，是不是不愛我了？」✦✦✦全面且平衡探討隱性控制的運作機制、感受、特徵與應對方法✦✦✦所有的煩惱，都是人際關係的煩惱。面對明顯、直接的惡意謾罵還能予以回擊，遇上以熱情和善意包裝、滿懷惡意的隱性控制，就要小心是裹著糖衣的有毒關係！不要以為是自己想太多、太敏感，或懷疑自己開不起玩笑！擅長隱性控制的人，多半都具有「危險人格」，並不容易迅速辨別！他們可能是高高在上的自戀狂、小題大作的表演狂、處處設限的強迫狂，更可能是覺得全世界都與自己作對的偏執狂。不管他們有哪種人格障礙，處在隱性控制下的你，整天都得小心翼翼、惴惴不安，防止接踵而來的無盡焦慮與憤怒等負面情緒。長期下來，不僅身心俱疲，感情、職涯、生活也都得付出慘痛的代價。只要對這些危險人格多一點認識
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