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Viser 1513 - 1536 af 15659 resultater

  • Ruhiger Kopf, Starkes Herz – Stress Ade

    af Scott Landon ...
    Ruhiger Kopf, Starkes Herz – Stress AdeFühlst du dich oft gestresst, überfordert oder einfach ausgelaugt vom Alltag? Dieses Buch ist dein humorvoller, sympathischer Begleiter, um Gelassenheit zurückzuerobern – egal ob jung, alt, chaotisch oder vielbeschäftigt.Mit praxisnahen Tipps, cleveren Mini-Ritualen und sofort umsetzbaren Anti-Stress-Strategien zeigt dir dieses Buch, wie du:deinen Kopf frei ... Læs mere

    26,18 kr. eller Gratis med Kobo Plus

  • Ira

    Una emoción que hay que domar (y cabalgar)

    af Roberta Milanese, Giorgio Nardone, Melina Belén Agostini ...
    Oversat af María Pons Irazazábal ...
    La ira desempeña un papel adaptativo muy relevante para nuestra supervivencia. Entre las emociones humanas, la ira es la que se juzga con más severidad y se condena con más frecuencia. Y todavía es peor cuando se transforma en resentimiento y rencor que envenenan nuestra vida y la de los demás. Sin embargo, es la emoción con más poder para hacernos pasar a la acción y pro¬porcionarnos la energía ... Læs mere

    Før 99,00 kr. Nu 49,00 kr.

  • Stop Being Nice: Set Boundaries, Reclaim Your Power, and Stop People-Pleasing

    af Mark L ...
    You've been taught to be nice.To keep the peace.To avoid conflict.To put others first.But where has that gotten you?Drained.Overwhelmed.Stuck in a life that doesn't feel like yours.Stop Being Nice is not about becoming cold.It's about becoming clear, strong, and in control.This book will show you how to:• Set boundaries without guilt• Say no without fear• Stop over-explaining y... ... Læs mere

    19,62 kr. eller Gratis med Kobo Plus

  • 365strangers

    af Davide Buscaglia ...
    Davide è uno psicologo trentenne appassionato di fotografia che ha vissuto il 2015 con un obiettivo: incontrare, conoscere, fotografare e raccontare 365 sconosciuti scelti tra le strade delle città. Decide di farlo una volta al giorno, dal primo gennaio al 31 dicembre 2015. Inizia così un viaggio che parte da Savona e passa per Genova, Milano, Torino, Londra, Budapest e Dublino fatto di storie, ... Læs mere

    58,99 kr. eller Gratis med Kobo Plus

  • Freud’s Interpretation of Dreams

    A Reappraisal

    af Susan Sugarman ...
    Freud always regarded The Interpretation of Dreams, and in particular its thesis that dreams fulfill wishes, as his landmark contribution and the scaffolding of his subsequent work. Susan Sugarman, after carefully examining the text and scrutinizing a range of Freud's other works, shows that the dreams book is not and cannot be that scaffolding. For, not only does his argument on dreams falter, ... Læs mere

    246,07 kr.

  • 10% más Egoísta

    Reescribe tu historia en tus propios términos

    af Rosa Estela Mendoza Díaz De la Vega, Dra. Carmen Román ...
    ¿Sientes que las otras personas son felices con su vida y tú NO?¿Quieres reinventarte y no sabes cómo?Si te han fallado los intentos para mejorar tu calidad de vida es normal que sientas un bloqueo emocional. Somos seres en proceso. Y por eso hemos creado este manual que te guiará a reescribir tu historia en tus propios términos. Con décadas de experiencia en la psicoterapia y el desarrollo ... Læs mere

    81,94 kr.

  • Minding My Own Healing

    af Melanie Smiles ...
    Moving forward in life can feel impossible when you're burdened by the emotional aftermath of trauma, pain, or toxic relationships.But there is a way to break free from the chains of your past and embrace a life of peace and purpose. In this soul-nourishing guide, author Melanie Smiles shares her own transformative journey, alongside the wisdom of three other inspiring voices, to reveal the keys ... Læs mere

    32,74 kr. eller Gratis med Kobo Plus

  • Achieve Calm and Connection

    The Comprehensive Dialectical Behavior Therapy Skills Guide for Mindfulness, Interpersonal Effectiveness, and Emotion Regulation

    af Marc K. Smith ...
    Is Emotional Chaos Turning Your Life into a Wreckage Zone? Learn the DBT Skills to Rebuild Your Calm and Reconnect with Yourself and Others.Drowning in anxiety? Lost in a storm of emotions? Feeling disconnected from everyone around you? You're not alone. Millions struggle with overwhelming emotions and shaky relationships, leaving them adrift in a sea of internal conflict. But there's hope. ... Læs mere

    32,61 kr.

  • Abraham Maslow, od hierarchie potřeb k seberealizaci

    Cesta humanistickou psychologií skrze hierarchii potřeb, motivaci a dosažení plného lidského potenciálu

    af Stefano Calicchio ...
    Kdo byl Abraham Maslow a proč jsou jeho teorie stále tak zajímavé? Jak může jeho pohled na hierarchii potřeb změnit náš přístup k životu a osobnímu růstu? Co to vlastně znamená vydat se na cestu k seberealizaci?Tato příručka se z teoretického i praktického hlediska zabývá životem a dílem jednoho z nejvlivnějších psychologů 20. století Abrahama Maslowa. Maslow, známý především díky své revoluční ... Læs mere

    32,73 kr. eller Gratis med Kobo Plus

  • Rinascita Salutare

    Un percorso olistico di dimagrimento, nutrizione, coaching e cura del sé per raggiungere il tuo peso ottimale e trasformare la tua vita

    af Luana Romeo ...
    Quanto sarebbe bello svegliarsi la mattina, guardarsi allo specchio, ritrovarsi nella forma fisica tanto desiderata e apprezzare il proprio corpo in tutta la sua bellezza, energia e vitalità? Non è forse questo il desiderio di chiunque? Una cosa è certa. La perdita di peso è uno degli obiettivi più comuni che ciascuno di noi punta a raggiungere. Peccato che siamo talmente presi dagli impegni e dai ... Læs mere

    98,35 kr. eller Gratis med Kobo Plus

  • Emotional Education

    af Ernesto Alvarez ...
    This book addresses the important topics of depression, societal disorders, and suicide that afflict children and adolescents all around the world. The author focuses on the connection between social pressure and the development of emotional and mental disorders in pupils. Pressure to fit in and keep up with classes can result in feelings of inadequacy and melancholy, especially among slower ... Læs mere

    65,55 kr.

  • Donald Winnicott i det nya årtusendet

    Strategier, principer och verksamhetsmodeller som ligger till grund för Donald Winnicotts tankar och teorier om mänsklig utveckling

    af Stefano Calicchio ...
    Vem var Donald Winnicott och hur förändrade hans studier djuppsykologin radikalt? Vilka effekter fick hans forskning inom psykologin?Den här boken är en resa i Donald Winnicotts teoretiska och praktiska arv. Den utforskar de viktigaste begreppen bakom hans teoretiska synsätt och de praktiska konsekvenserna för den moderna psykologin. Resan börjar med den berömde psykoanalytikerns liv och ... Læs mere

    32,73 kr. eller Gratis med Kobo Plus

  • Mental Landscapes - Practical Guide to Effective Affirmations for Beginners

    Mental Landscapes, #2

    af Katarzyna Biedrzycka ...
    Serier Bog 2 - Mental Landscapes
    Practical Guide to Effective Affirmations for Beginners" - this book is a key that unlocks the depths of one's soul, revealing the secrets of effective affirmations and meditations. For the first time, the author identifies common mistakes beginners often make on their path of affirmation, leading to early discouragement. Through detailed analysis and clear, simple presentation, readers learn the ... Læs mere

    98,43 kr. eller Gratis med Kobo Plus

  • Everyday Sociopaths

    How Evil Spreads and How We Can Stop It

    af Jane McGregor ...
    'Offers answers, healing and game-changing new insights' Jackson MacKenzieIf you're in a relationship where you're always in the wrong, and constantly being criticised, the chances are you're with a sociopath - someone without a conscience, whose personality shows extreme antisocial tendencies.Now substantially updated with shocking new statistics and compelling case studies, this book is designed ... Læs mere

    155,76 kr.

  • Healing from Emotionally Immature Parents

    Practical Guide on How to Heal from Unhealthy Childhood and Take Control of Your Life

    af Klish T. Kinderman ...
    Childhood trauma is not something to take lightly. It's a dark, painful reality that many people carry with them throughout their lives. But it doesn't have to be that way. If you're struggling with the after-effects of childhood trauma and hidden abuse, the book "Healing From Childhood Trauma and Hidden Abuse" is here to help you find your way back to the light.The effects of emotionally immature ... Læs mere

    52,43 kr. eller Gratis med Kobo Plus

  • How to crush dating anxiety

    A Comprehensive guide to overcoming dating anxiety

    af Abel Lakpama ...
    " How to crush dating anxiety " is a book specially written to help young adults starting relationships on how to overcome the lingering fears and challenges of dating.It talks about how to handle so many situations related to dating such asAccepting rejection and using it as a source of support and strengthTriggers of dating anxietyWhy young people experience dating anxietyHow can dating anxiety ... Læs mere

    24,53 kr. eller Gratis med Kobo Plus

  • The Devotional for Grief Handbook

    Finding Strength, Hope and Peace After Grief

    af Kimberly Owens ...
    Grіеf іѕ a tidal wave thаt оvеrtаkеѕ уоu, ѕmаѕhеѕ dоwn uроn уоu with unіmаgіnаblе force, ѕwеерѕ you up іntо іtѕ dаrknеѕѕ, whеrе уоu tumblе and crash against unidentifiable surfaces, only tо bе thrown out on an unknоwn beach, bruised, reshaped... Grіеf wіll mаkе a nеw person out of уоu, if іt doesn't kіll you in thе mаkіngTо gain nеw еѕѕеntіаl undеrѕtаndіng аbоut your grіеf іѕ strategic to mоvіng ... Læs mere

    32,73 kr. eller Gratis med Kobo Plus

  • Rescuing The Child’s Soul: Embracing our Most Extraordinary Life Stage and Dismantling the Myth of “The Terrible Twos”

    af Marjorie Serrano ...
    As a former student advisor for children with disabilities, Marjorie Serrano learned how much developing children can be impacted by the misguided awareness of adults around them. These experiences, along with the magical blessings of motherhood, became the catalyst of this book. In it, Serrano shares her own childhood experiences as a compliment to raising her toddler daughter, Maya. She is also ... Læs mere

    65,55 kr.

  • There's No Such Thing As 'Naughty'

    The groundbreaking guide for parents with children aged 0-5

    af Kate Silverton ...
    THE #1 SUNDAY TIMES BESTSELLER'This book has changed my life' Joe Wicks'As a parenting support book this is in a class of its own . . . It is perhaps the most helpful book for parents of children of any age' Professor Peter Fonagy, CEO Anna Freud National Centre for Children & Families'This is a book that will change lives' Dr Suzanne Zeedyk, Infant Psychologist'This book is... ... Læs mere

    180,37 kr.

  • The Science of Emotions

    A Conversation with Barbara Fredrickson

    af Howard Burton ...
    Serier serie Ideas Roadshow Conversations
    Why do we smile, laugh and actively seek out personal connections with the people around us? Why does it feel good and what evolutionary purposes do our so-called “positive emotions” serve? This book is based on an in-depth conversation between Howard Burton and Barbara Fredrickson, Director Positive Emotions & Psychology Laboratory at UNC Chapel Hill. Topics covered by this extensive conversation ... Læs mere

    23,21 kr.

  • The Anger Workbook

    An Interactive Guide to Anger Management

    af Les Carter, Frank Minirth ...
    A field guide to understanding and managing anger--what it is, where it comes from, and how to get it under control.Many people assume that anger is the emotion that leads to raised voices and violence, and this kind of explosive rage is certainly a reality. But there are many different types of anger, from the simmering to the shutting down. Most of us experience some form of anger or its effects ... Læs mere

    131,81 kr.

  • Cómo Dominar tus Emociones: Cómo Desarrollar tu Inteligencia Emocional y Mejorar tus Relaciones, Habilidades Sociales y la Felicidad a Largo Plazo

    af Alex Fischer ...
    ¿Sueles ser preso de tus emociones? ¿Sueles reaccionar de manera impulsiva? ¿No sabes cómo canalizar tus emociones y terminas por explotar al final? Entonces continúa leyendo…"Cuida tus pensamientos, porque se convertirán en tus palabras. Cuida tus palabras, porque se convertirán en tus actos. Cuida tus actos, porque se convertirán en tus hábitos. Cuida tus hábitos, porque se convertirán en tu ... Læs mere

    19,62 kr. eller Gratis med Kobo Plus

  • Etes-Vous Hautement Sensible? Découvrez Toutes Les Clés

    af Manuela Pérez Chacón, Antonio Chacón y Juan Moisés de la Serna ...
    Oversat af Véronique Bonnefoy ...
    Vous demandez-vous si vous êtes une personne hautement sensible ? Ces pages dissiperont vos doutes. C’est un livre informatif qui sert de support à ceux d’entre nous qui travaillent dans le but « d’aider » d’autres personnes, et c’est aussi un appel aux pères, mères, patrons ou éducateurs qui sont en relation avec des personnes hautement sensibles. Tout d’abord, il faut clarifier une chose : nous ... Læs mere

    39,31 kr. eller Gratis med Kobo Plus

  • The Three Consciouses

    Lost Between Details, #2

    af A.A. Hadi White ...
    Serier Bog 2 - Lost Between Details
    Consciousness plays a role in the making of the human nature, most believe humans have only one conscious, some learned that we have a second consciousness which is the Subconscious, but very few discovered the third consciousness which is the Super Conscious. In The Three Conscious explains these consciousness, their relationship between each other, their roles, and how they effect us as human ... Læs mere

    Gratis