Rakuten Kobo

Indkøbskurv

Vare(r) ikke tilgængelig til køb

Gennemgå din indkøbskurv. Du kan fjerne de(n) tilgængelige vare(r) nu, ellers fjerner vi det automatisk ved kassen.

varervare

- Inkluderer e-bøger
  
  Inkluderer lydbøger
  
  Inkluderer 30 timers lyttetid
  
  Ingen forpligtelse, aflys når som helst på kobo.com/account/subscriptions
  
  Få 1 kredit hver måned til en lydbog efter eget valg
  
  Ingen forpligtelse, aflys når som helst på kobo.com/account/subscriptions
  
  Inkluderer e-bøger
  
  Inkluderer lydbøger
  
  Inkluderer 30 timers lyttetid
  
  Ingen forpligtelse, aflys når som helst på kobo.com/account/subscriptions
  lydbog
  af ,
  
  Ledig:
  
  . Ingen forpligtelse, aflys når som helst på kobo.com/account/subscriptions.
  
  Forudbestilling
  1 lydbog om måneden
  
  + GRATIS 30-dages prøve
  
  Særtilbud
  
  Få 1 kredit hver måned til at bytte til en lydbog efter eget valg
  
  *Ingen forpligtelse, annuller når som helst
  
  GRATIS

varervare

Inkluderer e-bøger

Inkluderer lydbøger

Inkluderer 30 timers lyttetid

Ingen forpligtelse, aflys når som helst på kobo.com/account/subscriptions

Få 1 kredit hver måned til en lydbog efter eget valg

Ingen forpligtelse, aflys når som helst på kobo.com/account/subscriptions

Inkluderer e-bøger

Inkluderer lydbøger

Inkluderer 30 timers lyttetid

Ingen forpligtelse, aflys når som helst på kobo.com/account/subscriptions
lydbog
af ,

Ledig:
. Ingen forpligtelse, aflys når som helst på kobo.com/account/subscriptions.

Forudbestilling
1 lydbog om måneden

+ GRATIS 30-dages prøve

Særtilbud

Få 1 kredit hver måned til at bytte til en lydbog efter eget valg

*Ingen forpligtelse, annuller når som helst

GRATIS

Anbefalet til dig

Viser 1537 - 1560 af 15659 resultater

Tocando fondo

Sana desde las profundidades / Hitting Rock Bottom. Heal from Deep Within

af Alejandro Sequera Pinto ...

Tocando fondo es una invitación para aprender a nadar: aprender a conocernos y dejar las excusas atrás. Con estas bellas reflexiones, pensamientos y poemas de parte de Jordan —quien te dará la mano para aprender a nadar en el fondo de tus sentimientos —, podrás lidiar con las emociones que intentan controlarteAlgunas cosas que nadie te ha dicho podrías encontrarlas en este libro, no sé cómo lo ... Læs mere

85,00 kr.

Tocando fondo es una invitación para aprender a nadar: aprender a conocernos y dejar las excusas atrás. Con estas bellas reflexiones, pensamientos y poemas de parte de Jordan —quien te dará la mano para aprender a nadar en el fondo de tus sentimientos —, podrás lidiar con las emociones que intentan controlarteAlgunas cosas que nadie te ha dicho podrías encontrarlas en este libro, no sé cómo lo
... Læs mere
Emotional Intelligence For Dummies

af Steven J. Stein ...

Get smart about your feelings to achieve success and happinessEmotional intelligence (also known as emotional quotient or EQ) is all about perceiving, using, understanding, managing, and handling your emotions and those of others. Develop crucial emotional skills that will help you in your career and in your personal life with Emotional Intelligence For Dummies. Learn to manage your emotions, ... Læs mere

174,24 kr.

Get smart about your feelings to achieve success and happinessEmotional intelligence (also known as emotional quotient or EQ) is all about perceiving, using, understanding, managing, and handling your emotions and those of others. Develop crucial emotional skills that will help you in your career and in your personal life with Emotional Intelligence For Dummies. Learn to manage your emotions,
... Læs mere
Emoción y sentimientos (NE)

No somos seres racionales somos seres emocionales que razonan

af Daniel López Rosetti ...

El enfoque sensible y multidisciplinario de Daniel López Rosetti nos devuelve a las grandes preguntas existenciales y nos despierta el apetito intelectual. Para dilucidar la intimidad del teatro humano, ubica a Darwin y su psicología emocional de la evolución como una suerte de padre de Sigmund Freud, y echa mano de Osiris, Séneca y Shakespeare. Por ese camino, descifra la sonrisa más enigmática ... Læs mere

95,00 kr.

El enfoque sensible y multidisciplinario de Daniel López Rosetti nos devuelve a las grandes preguntas existenciales y nos despierta el apetito intelectual. Para dilucidar la intimidad del teatro humano, ubica a Darwin y su psicología emocional de la evolución como una suerte de padre de Sigmund Freud, y echa mano de Osiris, Séneca y Shakespeare. Por ese camino, descifra la sonrisa más enigmática
... Læs mere
FEELINGS ARE NOT FACTS

af DR. TAMMY D. ANDERSON ...

Feelings Are Not Facts: Don't Let Temporary Emotions Make Permanent DecisionsHave you ever made a decision in a moment of intense emotion, only to later realize that your feelings did not tell the complete story?In Feelings Are Not Facts, Dr. Tammy D. Anderson delivers a powerful message of hope, healing, and emotional wisdom: feelings are real, but they are not always right. While emotions are an ... Læs mere

81,94 kr.

Feelings Are Not Facts: Don't Let Temporary Emotions Make Permanent DecisionsHave you ever made a decision in a moment of intense emotion, only to later realize that your feelings did not tell the complete story?In Feelings Are Not Facts, Dr. Tammy D. Anderson delivers a powerful message of hope, healing, and emotional wisdom: feelings are real, but they are not always right. While emotions are an
... Læs mere
The Return: A Practical Philosophy of the Human Experience

af Michelle Bellion ...

Being human doesn't always make sense from the inside.We can know better and still react the same way. We can understand what happened and still feel stuck in it. We can overthink, repeat old patterns, want to move forward and still have no idea why part of us keeps pulling us back.The Return is a practical philosophy of the human experience — a way of understanding what happens within us when ... Læs mere

52,43 kr. eller Gratis med Kobo Plus

Being human doesn't always make sense from the inside.We can know better and still react the same way. We can understand what happened and still feel stuck in it. We can overthink, repeat old patterns, want to move forward and still have no idea why part of us keeps pulling us back.The Return is a practical philosophy of the human experience — a way of understanding what happens within us when
... Læs mere
Viaggio nelle Emozioni

Impara a Riconoscere, Affrontare e Controllare le tue Emozioni per vivere in Equilibrio con Te Stesso e con gli Altri

af Maurizio Gani ...

Programma di Viaggio nelle Emozioni Impara a Riconoscere, Affrontare e Controllare le tue Emozioni per vivere in Equilibrio con Te Stesso e con gli Altri COME RICONOSCERE ED ESPRIMERE LE EMOZIONI Come nascono le emozioni. Imparare a distinguere le diverse emozioni. Il mosaico psicologico della vita affettiva: cos’è e da cosa è composto. Le emozioni fondametali e le emozioni complesse. Come ... Læs mere

98,35 kr. eller Gratis med Kobo Plus

Programma di Viaggio nelle Emozioni Impara a Riconoscere, Affrontare e Controllare le tue Emozioni per vivere in Equilibrio con Te Stesso e con gli Altri COME RICONOSCERE ED ESPRIMERE LE EMOZIONI Come nascono le emozioni. Imparare a distinguere le diverse emozioni. Il mosaico psicologico della vita affettiva: cos’è e da cosa è composto. Le emozioni fondametali e le emozioni complesse. Come
... Læs mere
Embrace the Sting / Enfrenta el Aguijón

Transforming Envy into Empowerment / Convirtiendo la Envidia en Fuerza

af Skye Alden ...

Spanish Language Edition: Embrace the Sting: Transforming Envy into Empowerment redefines envy as a catalyst for growth, offering a fearless roadmap to transform resistance into unstoppable strength. From Socrates challenging Athens to Harriet Tubman defying an oppressive world, history's boldest trailblazers faced the same unease you feel when you dare to stand out. With unflinching clarity, this ... Læs mere

32,73 kr.

Spanish Language Edition: Embrace the Sting: Transforming Envy into Empowerment redefines envy as a catalyst for growth, offering a fearless roadmap to transform resistance into unstoppable strength. From Socrates challenging Athens to Harriet Tubman defying an oppressive world, history's boldest trailblazers faced the same unease you feel when you dare to stand out. With unflinching clarity, this
... Læs mere
慢下来的勇气：不赶时间，也能过好一生的方法

af 【美】达蒙·扎哈里亚德斯 ...

你是这样的吗？待办清单永远划不完，越忙越焦虑，越焦虑越不敢停。效率专家达蒙·扎哈里亚德斯也曾笃信"效率"是通往成功的唯一道路。直到有一天，他发现自己变成了一个焦虑、易怒、众叛亲离的人：对家人没耐心，对朋友爱搭不理，连快乐都变得陌生。这本书，正是他付出惨痛代价后写下的答案。本书系统阐述了为什么要慢下来：改善心理状态、提高工作效率、巩固人际关系、收获喜悦和满足，并提供了10 个可立即上手的慢下来的步骤，每一步都配有简单练习，帮你逐步摆脱"永远不够快"的陷阱。达蒙还告诉我们一个反直觉的真相：慢下来，效率反而能得到显著提升。改变是可能的。如果你正被焦虑、疲惫或倦怠困扰，这本书能成为你的转折点。是时候，慢下来了。 ... Læs mere

81,94 kr.

你是这样的吗？待办清单永远划不完，越忙越焦虑，越焦虑越不敢停。效率专家达蒙·扎哈里亚德斯也曾笃信"效率"是通往成功的唯一道路。直到有一天，他发现自己变成了一个焦虑、易怒、众叛亲离的人：对家人没耐心，对朋友爱搭不理，连快乐都变得陌生。这本书，正是他付出惨痛代价后写下的答案。本书系统阐述了为什么要慢下来：改善心理状态、提高工作效率、巩固人际关系、收获喜悦和满足，并提供了10 个可立即上手的慢下来的步骤，每一步都配有简单练习，帮你逐步摆脱"永远不够快"的陷阱。达蒙还告诉我们一个反直觉的真相：慢下来，效率反而能得到显著提升。改变是可能的。如果你正被焦虑、疲惫或倦怠困扰，这本书能成为你的转折点。是时候，慢下来了。
... Læs mere
The Sovereign Empath

A Jungian Survival Guide for Highly Sensitive People. Protect Your Energy, Set Boundaries, and Transform Sensitivity into Strength

af Stuart McGhie ...

Serier Bog 1 - The Sovereign Empath Series
Are you tired of feeling drained, overwhelmed, and lost in other people's emotions?If you're a highly sensitive person who absorbs the energy of everyone around you, constantly battles emotional overwhelm, and struggles to distinguish your feelings from those of others—this book will change your life.The Sovereign Empath is not just another empath survival guide. This is a transformative journey ... Læs mere

65,00 kr. eller Gratis med Kobo Plus

Are you tired of feeling drained, overwhelmed, and lost in other people's emotions?If you're a highly sensitive person who absorbs the energy of everyone around you, constantly battles emotional overwhelm, and struggles to distinguish your feelings from those of others—this book will change your life.The Sovereign Empath is not just another empath survival guide. This is a transformative journey
... Læs mere
Dalle Spine Alla Rinascita

Come Partire Da Zero E Trasformare La Crisi In Valore Con La Forza Silenziosa Del Fico D'India

af Emilio Giovinazzo, Salvatore Bianca ...

A sessantotto anni, Emilio Giovinazzo si è trovato davanti a uno specchio che rifletteva più cadute che successi. L’imprenditore, il padre, l’uomo delle responsabilità, era scomparso sotto il peso della crisi, del fallimento e della delusione. Senza soldi, senza certezze, senza forza interiore, si è trovato a chiedersi: “È finita davvero?”. Eppure, un piccolo gesto – piantare un seme di fico d ... Læs mere

98,35 kr. eller Gratis med Kobo Plus

A sessantotto anni, Emilio Giovinazzo si è trovato davanti a uno specchio che rifletteva più cadute che successi. L’imprenditore, il padre, l’uomo delle responsabilità, era scomparso sotto il peso della crisi, del fallimento e della delusione. Senza soldi, senza certezze, senza forza interiore, si è trovato a chiedersi: “È finita davvero?”. Eppure, un piccolo gesto – piantare un seme di fico d
... Læs mere
Wie du Menschen analysierst: Geheime Techniken der Dunklen Psychologie - Lies Menschen blitzschnell wie ein offenes Buch – nutze verdeckte Manipulation, Körpersprache, NLP und Gedankenkontrolle zu deinem Schutz.

af Gabriel Moreno ...

Serier Bog 4 - Beherrsche Körpersprache und dunkle Psychologie, um zu manipulieren und zu beeinflussen
DER UMFASSENDE LEITFADEN, UM MENSCHEN ZU ANALYSIEREN!Du kannst dich nicht immer auf deine Intuition verlassen, wenn es um andere Menschen geht. Manchmal braucht es versteckte Techniken, um sie wirklich zu durchschauen.Es scheint oft, als hätten andere in sozialen Situationen immer die Oberhand: Sie verstehen genau, was vor sich geht, während wir uns verloren und verwirrt fühlen.Wie du Menschen ... Læs mere

24,53 kr. eller Gratis med Kobo Plus

DER UMFASSENDE LEITFADEN, UM MENSCHEN ZU ANALYSIEREN!Du kannst dich nicht immer auf deine Intuition verlassen, wenn es um andere Menschen geht. Manchmal braucht es versteckte Techniken, um sie wirklich zu durchschauen.Es scheint oft, als hätten andere in sozialen Situationen immer die Oberhand: Sie verstehen genau, was vor sich geht, während wir uns verloren und verwirrt fühlen.Wie du Menschen
... Læs mere
EL ARTE DE DETECTAR VAMPIROS EMOCIONALES Cómo Identificar Narcisistas, Relaciones Tóxicas y Personas que te Drenan la Energía con 7 Estrategias para Recuperar tu Paz Mental y Poner Límites Sanos

af Jhuvel Mejia ...

Aquí tienes una descripción lista para usar en Draft2Digital, sin enlaces, correos, precios ni promociones:¿Alguna vez has sentido que después de hablar con alguien te quedas agotado, confundido o con la autoestima por los suelos? Hay personas que se alimentan de tu energía, tu tiempo y tu bienestar. No siempre gritan ni insultan: a veces son encantadoras, necesitadas o víctimas constantes. Este ... Læs mere

26,18 kr. eller Gratis med Kobo Plus

Aquí tienes una descripción lista para usar en Draft2Digital, sin enlaces, correos, precios ni promociones:¿Alguna vez has sentido que después de hablar con alguien te quedas agotado, confundido o con la autoestima por los suelos? Hay personas que se alimentan de tu energía, tu tiempo y tu bienestar. No siempre gritan ni insultan: a veces son encantadoras, necesitadas o víctimas constantes. Este
... Læs mere
Redirect

Changing the Stories We Live By

af Timothy D. Wilson ...

What if there were a magic pill that could make you happier, turn you into a better parent, solve a number of your teenager's behavior problems, reduce racial prejudice, and close the achievement gap in education? There is no such pill, but story editing—the scientifically based approach described in Redirect—can accomplish all of this.The world-renowned psychologist Timothy Wilson shows us how to ... Læs mere

82,02 kr.

What if there were a magic pill that could make you happier, turn you into a better parent, solve a number of your teenager's behavior problems, reduce racial prejudice, and close the achievement gap in education? There is no such pill, but story editing—the scientifically based approach described in Redirect—can accomplish all of this.The world-renowned psychologist Timothy Wilson shows us how to
... Læs mere
選擇的智慧：如何做出重大決定

af C. C. Hsieh ...

在這個資訊爆炸、選擇無處不在的時代，你是否曾因猶豫不決而感到無力？是否在面對無數選項時，害怕選錯而錯過更好的機會？決策焦慮已成為現代人生活的普遍挑戰，從早餐該吃什麼到職涯該如何規劃，每一個選擇都可能帶來壓力與不安。但別擔心，這本書將成為你的指南，幫助你突破迷霧，掌握選擇的藝術，找到內心的平靜與自信。《選擇的智慧：如何做出重大決定》不僅是一本實用手冊，更是一場自我成長的旅程。我將帶你深入探索為什麼我們會有決策焦慮，揭示心理學背後的「選擇悖論」與FOMO（害怕錯過）現象，並提供科學且易於實踐的策略，讓你在複雜的世界中保持清晰與果斷。無論你是面臨小日常抉擇，還是重大人生轉折，這本書都將給你實用的工具與啟發。購買本書，你將獲得：深入理解決策焦慮的根源：探索資訊爆炸、選擇過多與心理壓力如何影響我們的決定，幫助你找到問題的核心。實用技巧減輕選擇疲勞：學習建立每日習慣、「二選一」法則及規劃決策時間 ... Læs mere

32,81 kr. eller Gratis med Kobo Plus

在這個資訊爆炸、選擇無處不在的時代，你是否曾因猶豫不決而感到無力？是否在面對無數選項時，害怕選錯而錯過更好的機會？決策焦慮已成為現代人生活的普遍挑戰，從早餐該吃什麼到職涯該如何規劃，每一個選擇都可能帶來壓力與不安。但別擔心，這本書將成為你的指南，幫助你突破迷霧，掌握選擇的藝術，找到內心的平靜與自信。《選擇的智慧：如何做出重大決定》不僅是一本實用手冊，更是一場自我成長的旅程。我將帶你深入探索為什麼我們會有決策焦慮，揭示心理學背後的「選擇悖論」與FOMO（害怕錯過）現象，並提供科學且易於實踐的策略，讓你在複雜的世界中保持清晰與果斷。無論你是面臨小日常抉擇，還是重大人生轉折，這本書都將給你實用的工具與啟發。購買本書，你將獲得：深入理解決策焦慮的根源：探索資訊爆炸、選擇過多與心理壓力如何影響我們的決定，幫助你找到問題的核心。實用技巧減輕選擇疲勞：學習建立每日習慣、「二選一」法則及規劃決策時間
... Læs mere
Average / Commun

The Trap of Mediocrity / Le Piège de la Médiocrité

af Skye Alden ...

French Language Edition: Average: The Trap of Mediocrity exposes the subtle emotional forces that tether us to a life of "just fine." Beneath polite facades and routine interactions lie fear, quiet resentment, and unseen manipulations that fuel stagnation. This book guides you through the survival instincts, hidden conflicts, and mental traps that undermine trust and halt growth. With clear ... Læs mere

32,73 kr.

French Language Edition: Average: The Trap of Mediocrity exposes the subtle emotional forces that tether us to a life of "just fine." Beneath polite facades and routine interactions lie fear, quiet resentment, and unseen manipulations that fuel stagnation. This book guides you through the survival instincts, hidden conflicts, and mental traps that undermine trust and halt growth. With clear
... Læs mere
I Know

af S.W. Bello ...

The mug on the stair for four days. The thermostat argument that wasn't about the thermostat. The exit you don't take. The tally you keep without meaning to.You love them. You know they're struggling. And somehow, you've become the one who notices, remembers, anticipates, carries.I Know is fourteen small rooms inside that life.The good news you're afraid to trust. The ordinary task that becomes ... Læs mere

32,74 kr.

The mug on the stair for four days. The thermostat argument that wasn't about the thermostat. The exit you don't take. The tally you keep without meaning to.You love them. You know they're struggling. And somehow, you've become the one who notices, remembers, anticipates, carries.I Know is fourteen small rooms inside that life.The good news you're afraid to trust. The ordinary task that becomes
... Læs mere
I Used to Want Things

How to find your own desires again after burnout, numbness, depression, trauma, and years of living by obligation

af Eva Clark, AI ...

What do you want?For some people, that question is surprisingly hard to answer.You may still be working, helping, achieving, caregiving, meeting deadlines, and keeping life moving. You know how to be responsible. You know how to push through. You know how to do what needs to be done.But somewhere along the way, wanting went quiet.I Used to Want Things is for people who have spent so long living by ... Læs mere

35,00 kr.

What do you want?For some people, that question is surprisingly hard to answer.You may still be working, helping, achieving, caregiving, meeting deadlines, and keeping life moving. You know how to be responsible. You know how to push through. You know how to do what needs to be done.But somewhere along the way, wanting went quiet.I Used to Want Things is for people who have spent so long living by
... Læs mere
Speaking on Anger

Preaching That Embodies Texts and Contexts

af Cas Wepener ...

Similar to contemporary contexts, anger is encountered throughout biblical texts. However, many preachers lack the insight and skill to address the complex emotion of anger that is present texts and contexts, even if they recognize the usefulness of anger. As a result, some preachers either shy away from incorporating anger or preach against anger as being sinful. In Speaking on Anger, Cas Wepener ... Læs mere

221,38 kr.

FORUDBESTIL

Similar to contemporary contexts, anger is encountered throughout biblical texts. However, many preachers lack the insight and skill to address the complex emotion of anger that is present texts and contexts, even if they recognize the usefulness of anger. As a result, some preachers either shy away from incorporating anger or preach against anger as being sinful. In Speaking on Anger, Cas Wepener
... Læs mere
Detox Your Mind from Overthinking

af akmishra ...

Do you ever replay the same conversations in your head?Do small decisions spiral into hours of "what if" scenarios?Does your inner critic make you second-guess everything?You're not alone. Overthinking is a quiet but heavy habit that clutters your mind, drains energy, and keeps you stuck.Detox Your Mind from Overthinking by AK Mishra is a practical, science-backed guide that helps you break free ... Læs mere

32,74 kr. eller Gratis med Kobo Plus

Do you ever replay the same conversations in your head?Do small decisions spiral into hours of "what if" scenarios?Does your inner critic make you second-guess everything?You're not alone. Overthinking is a quiet but heavy habit that clutters your mind, drains energy, and keeps you stuck.Detox Your Mind from Overthinking by AK Mishra is a practical, science-backed guide that helps you break free
... Læs mere
The Approval You Keep Chasing

A Practical Guide to Reclaiming Self-Worth in a World That Wants You to Perform

af Adrian Bellweather ...

Do you ever feel like you're performing for an invisible audience—adjusting your words, your work, even your personality to earn a nod of approval? The Approval You Keep Chasing is a compassionate, practical guide for anyone who has grown weary of the endless pursuit of validation. Drawing on real-life examples and grounded in psychological insight, author Adrian Bellweather helps you understand ... Læs mere

29,00 kr.

Do you ever feel like you're performing for an invisible audience—adjusting your words, your work, even your personality to earn a nod of approval? The Approval You Keep Chasing is a compassionate, practical guide for anyone who has grown weary of the endless pursuit of validation. Drawing on real-life examples and grounded in psychological insight, author Adrian Bellweather helps you understand
... Læs mere
Golul Interior

De Ce Oamenii Goali Devene Periculoși

af Skye Alden ...

Oversat af Mihai Preda ...

Există o forță care pătrunde în familii, la locul de muncă și în întreaga societate. Este atât de bine ascunsă încât rareori o recunoaștem după nume. Nu este vorba de ură, care cel puțin se manifestă. Nici de furie, care ajunge să se dezvăluie. Această forță nu se manifestă prin amenințări sau acuzații. În schimb, poartă măști de îngrijorare, sfat și loialitate. Vine cu un zâmbet și un avertisment ... Læs mere

19,86 kr.

Există o forță care pătrunde în familii, la locul de muncă și în întreaga societate. Este atât de bine ascunsă încât rareori o recunoaștem după nume. Nu este vorba de ură, care cel puțin se manifestă. Nici de furie, care ajunge să se dezvăluie. Această forță nu se manifestă prin amenințări sau acuzații. În schimb, poartă măști de îngrijorare, sfat și loialitate. Vine cu un zâmbet și un avertisment
... Læs mere
Niño Interior: El poder encerrado en nosotros

af Alexander Rosacruz ...

¿Te has sentido alguna vez bloqueado emocionalmente y no has sabido cómo liberarte? ¿Te has dado cuenta de que hay una parte de ti que te impide avanzar hacia tus metas? Si es así, el libro "Niño Interior: el poder encerrado en nosotros" puede ser la solución que estás buscando.En este libro, exploramos el concepto del "niño interior" y cómo esta parte de nosotros puede influir en nuestras ... Læs mere

26,18 kr. eller Gratis med Kobo Plus

¿Te has sentido alguna vez bloqueado emocionalmente y no has sabido cómo liberarte? ¿Te has dado cuenta de que hay una parte de ti que te impide avanzar hacia tus metas? Si es así, el libro "Niño Interior: el poder encerrado en nosotros" puede ser la solución que estás buscando.En este libro, exploramos el concepto del "niño interior" y cómo esta parte de nosotros puede influir en nuestras
... Læs mere
Richtig gute Gefühle

Fünf Strategien für mentale Gesundheit

af Jörg Berger ...

Was braucht unsere Psyche eigentlich, damit es ihr gut geht? Jörg Berger identifiziert fünf Gefühle, die uns mental gesund machen, und zeigt, wie wir sie entwickeln und kräftigen können. Dazu zählt zum Beispiel das gute Gefühl, liebenswert zu sein, oder das tiefe Vertrauen, frei von Schuld leben zu dürfen. Mit vielen Beispielen aus der Praxis und "Workouts" für den Alltag leitet das Buch an, die ... Læs mere

162,85 kr.

FORUDBESTIL

Was braucht unsere Psyche eigentlich, damit es ihr gut geht? Jörg Berger identifiziert fünf Gefühle, die uns mental gesund machen, und zeigt, wie wir sie entwickeln und kräftigen können. Dazu zählt zum Beispiel das gute Gefühl, liebenswert zu sein, oder das tiefe Vertrauen, frei von Schuld leben zu dürfen. Mit vielen Beispielen aus der Praxis und "Workouts" für den Alltag leitet das Buch an, die
... Læs mere
The Weight of Nature

How a Changing Climate Changes Our Minds, Brains and Bodies

af Clayton Aldern ...

'Penetrating, intensely personal, and impossible to put down, this is a book you need to read.' Annie Proulx, winner of the Pulitzer Prize'This book is a triumph.' Bill McKibbenA riveting, revelatory account of how the climate emergency is changing us from the inside outIt is now inarguable that climate change threatens the future of life on Earth. But in The Weight of Nature, award-winning ... Læs mere

95,56 kr.

'Penetrating, intensely personal, and impossible to put down, this is a book you need to read.' Annie Proulx, winner of the Pulitzer Prize'This book is a triumph.' Bill McKibbenA riveting, revelatory account of how the climate emergency is changing us from the inside outIt is now inarguable that climate change threatens the future of life on Earth. But in The Weight of Nature, award-winning
... Læs mere

e-læsere

Apps

Tilbehør

Indkøbskurv

Du får VIP-behandling!

Din indkøbskurv er tom

Ledig:

1 lydbog om måneden

+ GRATIS 30-dages prøve

Ledig:

1 lydbog om måneden

+ GRATIS 30-dages prøve

Anbefalet til dig

Følelser e-bøger

Tocando fondo

Emotional Intelligence For Dummies

Emoción y sentimientos (NE)

FEELINGS ARE NOT FACTS

The Return: A Practical Philosophy of the Human Experience

Viaggio nelle Emozioni

Embrace the Sting / Enfrenta el Aguijón

慢下来的勇气：不赶时间，也能过好一生的方法

The Sovereign Empath

Dalle Spine Alla Rinascita

Wie du Menschen analysierst: Geheime Techniken der Dunklen Psychologie - Lies Menschen blitzschnell wie ein offenes Buch – nutze verdeckte Manipulation, Körpersprache, NLP und Gedankenkontrolle zu deinem Schutz.

EL ARTE DE DETECTAR VAMPIROS EMOCIONALES Cómo Identificar Narcisistas, Relaciones Tóxicas y Personas que te Drenan la Energía con 7 Estrategias para Recuperar tu Paz Mental y Poner Límites Sanos

Redirect

選擇的智慧：如何做出重大決定

Average / Commun

I Know

I Used to Want Things

Speaking on Anger

Detox Your Mind from Overthinking

The Approval You Keep Chasing

Golul Interior

Niño Interior: El poder encerrado en nosotros

Richtig gute Gefühle

The Weight of Nature