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Medafhængighed Lydbøger

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  • Lydbog

    When Reality Breaks

    Understanding Traumatic Cognitive Dissonance and Healing After Psychological Abuse

    af David Spark ...
    Fortalt af Jim D. Johnston ...

    Uforkortet

    1 time 38 min

    When Reality Breaks explores what happens when psychological abuse quietly fractures your sense of self.If you left a relationship knowing something was wrong, yet still doubt your memory, judgment, or reactions, this book is for you. Psychological abuse is often subtle and destabilizing, unfolding through contradiction rather than cruelty, slowly eroding trust in your own perception.This inner ... Læs mere

    80,10 kr. eller Gratis med Kobo Plus

  • Lydbog

    Co-Dependency

    Dealing with Toxic People, Narcissists, and Controlling Partners

    Fortalt af Sarah Margrave ...

    Uforkortet

    1 time 39 min

    This book consists of two titles, which are the following:Book 1: Co-dependent relationships can be quite the challenge. Many people are in one, even though they don’t realize it. It typically consists of a couple enabling each other or manipulating each other, and individuals who lack self-esteem. Or they might have a feeling that the relationship is all they need or will satisfy all their needs. ... Læs mere

    40,01 kr. eller Gratis med Kobo Plus

  • Lydbog

    Co-Abhängigkeit, das Muster durchbrechen: Der Leitfaden zur Heilung nach narzisstischem Missbrauch in toxischen Beziehungen mit Soziopathen. Verbessern Sie Ihre Kommunikationsfähigkeiten und Ihr Selbstvertrauen

    af Eva Spencer ...
    Fortalt af Eva Spencer ...

    Uforkortet

    1 time 16 min

    Sich von den ketten des Missbrauchs zu befreien und zu wissen, dass hellere tage vor ihnen liegenCo-Abhängigkeit ist ein Verhaltensmuster, das überwunden werden kann. Dieses Buch wird Ihnen helfen, die Muster zu verstehen und zu überwinden, die Sie bisher zurückgehalten haben.Sie haben eine gesunde, glückliche Beziehung verdient - eine, in der Sie mit Respekt und Liebe behandelt werden.In diesem ... Læs mere

    111,85 kr. eller Gratis med Kobo Plus

  • Lydbog

    Codependence and the Power of Detachment

    How to Set Boundaries and Make Your Life Your Own

    af Karen Casey ...
    Fortalt af Linda Jones ...

    Uforkortet

    43 min

    Learn how to value your own opinion over those of others. Codependency books are perfect for those of us who live as if what other people think matters more than what we think. This thinking leads to constantly trying to please or even to change others. Codependent behaviors can have negative effects on us and those around us, even leading to a dysfunctional family. It can be difficult to say no ... Læs mere

    Før 160,27 kr. Nu 128,20 kr. eller Gratis med Kobo Plus

  • Lydbog

    SELF-ESTEEM FOR WOMEN

    Practical Strategies for Overcoming Insecurities, Boosting Confidence, and Loving Yourself (2023 Guide for Beginners)

    af Addison Wade ...
    Fortalt af Peter Finch ...

    Uforkortet

    3 timer 56 min

    "Self-Esteem for Women" is a powerful guide to building and maintaining self-esteem for women of all ages. In this book, readers will learn how to overcome insecurities, boost their confidence, and cultivate a deep sense of self-worth.With practical strategies and actionable tips, this book is an essential resource for any woman looking to improve ... ... Læs mere

    200,36 kr. eller Gratis med Kobo Plus

  • Lydbog

    Gaslighting Epidemic Series, The

    (2 Books In 1) From Personal Betrayal to Societal Deceit

    Uforkortet

    8 timer 14 min

    "The Gaslighting Epidemic Series: From Personal Betrayal to Societal Deceit" is a compelling two-in-one volume that brings together the critical insights of John D. Kody's "The Gaslighting Trap: Understanding and Overcoming Emotional Abuse" and Michael Brooks' "The Gaslighting of America: How the Elite, the Authorities and Mainstream Media Have Conspired to Deceive the People." This series stands ... Læs mere

    159,95 kr. eller Gratis med Kobo Plus

  • Lydbog

    Dehboli Vishayi Sarvakaahi

    Fortalt af Sachin Suresh ...

    Uforkortet

    11 timer 55 min

    This is the Marathi translation of THE DEFINITIVE BOOK OF BODY LANGUAGE. This book is an authoritative guide on secrets revealed by a person's body language. Helps make positive and fruitful changes in the way one reacts to specific situations, based not only on what is heard, but also what is seen - by reading body language accurately. With easily identifiable examples of famous personalities in ... Læs mere

    Før 75,00 kr. Nu 55,00 kr.

  • Lydbog

    How to Be a Best Friend Forever

    Making and Keeping Lifetime Relationships

    Fortalt af Dr. John Townsend ...

    Uforkortet

    2 timer 13 min

    Our world has diluted the meaning of friendship, but the reality is, there’s nothing like the sustaining strength of true-blue, forever friends. Still, many people are convinced that they’ll never find such lifelong connections—or that they don’t need them. In this encouraging audio book, best-selling author and psychologist John Townsend delivers hope and help for making these relationships a ... Læs mere

    160,27 kr. eller Gratis med Kobo Plus

  • Lydbog

    How to Be the Love You Seek

    the instant Sunday Times bestseller

    Fortalt af Courtney Patterson ...
    Serier serie Nicole LePera

    Uforkortet

    10 timer 15 min

    UK bestseller, Sunday Times, December 2023'I love Dr Nicole LePera. She helps me a lot.' GWYNETH PALTROW'A practical and inspiring primer on how to extend true connection and love to others and to our hurting world.' DR GABOR MATE´'A loving, patient, and powerful guide to creating happy, fulfilling life relationships of all kinds. How to Be the Love You Seek is a masterwork of... ... Læs mere

    304,59 kr.

  • Lydbog

    Erwachsene Söhne emotional unreifer Eltern

    Ein Ratgeber für Männer zur Heilung: Kindliche emotionale Vernachlässigung überwinden, gesunde Grenzen setzen, das Selbstwertgefühl wiederaufbauen und der Mann werden, der du sein solltest

    af Nancy Rowe ...
    Fortalt af Digitale Stimme Gemma G ...

    Uforkortet

    1 time 34 min

    Dieses Hörbuch wird von einer digitalen Stimme vorgelesen.Sind Sie der Mann, der immer die emotionale Last anderer getragen hat – während niemand jemals Ihre getragen hat?Sind Sie damit aufgewachsen, sich für die Gefühle, Probleme und Erwartungen anderer verantwortlich zu fühlen? Immer der Starke. Der Verlässliche. Der Friedensstifter. Und doch fühlen Sie sich tief im Inneren vielleicht übersehen, ... Læs mere

    159,95 kr. eller Gratis med Kobo Plus

  • Lydbog

    Healing After Toxic Relationships

    Relationship Advice to Break Free from Manipulation, Rebuild Self Love, Start Setting Boundaries, and Find the Healthy Love You Deserve

    Serier Lydbog 7 - Mira Joywell Audiobook Collection

    Uforkortet

    3 timer 6 min

    This audiobook is narrated by a digital voice.Love Isn't Supposed to Hurt Like This.It doesn't start with a big explosion. It starts with a whisper, a quiet gut feeling that something about your relationship isn't right. You tell yourself you're overthinking, that it's just a rough patch. But deep down, you know.Healing After Toxic Relationships is your step-by-step guide to recognizing toxic ... Læs mere

    39,69 kr. eller Gratis med Kobo Plus

  • Lydbog

    Recovery from Narcissistic Abuse, Gaslighting, and Codependency

    Guide to Overcome Trauma, Toxic Relationships & Anxiety for Women

    Fortalt af Shani Marisa ...

    Uforkortet

    1 time 38 min

    Are you trapped in a cycle of toxic relationships? Feeling manipulated or constantly doubting your reality? Unsure if you're the one at fault? Discover the strength to break free and find healing."Recovery from Narcissistic Abuse, Gaslighting, and Codependency: Guide to Overcome Trauma, Toxic Relationships & Anxiety for Women" is your essential roadmap to understanding, confronting, and ultimately ... Læs mere

    39,61 kr. eller Gratis med Kobo Plus

  • Lydbog

    Fearful Avoidant Attachment

    Understanding and Loving a Partner who Constantly Blows Hot & Cold and Building Trust and Emotional Intimacy

    Fortalt af Andrea Webster ...

    Uforkortet

    2 timer 54 min

    Do you feel disconnected with your partner?Does their hot & cold attitude confuse you, leaving you feeling that you can't communicate your needs?Are you worried about drifting apart?Attachment styles are the way that we connect with other people. They are generally developed by infants and further refined by children, adolescents and adults.A person with a fearful avoidant attachment... ... Læs mere

    80,10 kr. eller Gratis med Kobo Plus

  • Lydbog

    Help Me, I’m a People Pleaser!

    A Step-by-Step Guide to Stop Seeking Approval, Set Boundaries Without Guilt, Rebuild Self-Worth, and Finally Put Yourself First

    af Anna Milton ...
    Fortalt af Digital Voice Madison G ...

    Uforkortet

    2 timer 21 min

    This audiobook is narrated by a digital voice.Feeling exhausted from always putting others first?Do you struggle to say no… even when it costs you your time, your energy, and your peace?If you’re constantly seeking approval, avoiding conflict, and feeling responsible for everyone else’s happiness—this audiobook is for you.Help Me, I’m a People Pleaser! is your step-by-step guide to finally ... Læs mere

    40,01 kr. eller Gratis med Kobo Plus

  • Lydbog

    Recovery From Narcissistic Abuse, Gaslighting, Codependency and Complex PTSD

    Navigating the Maze of Emotional Liberation

    Fortalt af Digital Voice Mia G ...

    Uforkortet

    5 timer 16 min

    This audiobook is narrated by a digital voice.Are you traversing the challenging path of emotional turmoil, searching for a guiding light to lead you towards healing and empowerment?Do you aspire to transform your relationship with past traumas, to turn each day into a celebration of strength and self-recovery?Is it time to embrace a future where emotional liberation and inner peace are not just ... Læs mere

    80,10 kr. eller Gratis med Kobo Plus

  • Lydbog

    Boundaries: A Simple Practice for Self-care in Moments of Conflict (Effortless Strategies for Self-care Through Streamlined Scheduling to Propel Your Professional Success)

    af Robert Lopez ...
    Fortalt af Digital Voice Mason G ...

    Uforkortet

    3 timer 30 min

    This audiobook is narrated by a digital voice.You could believe that you must grant everyone's demands. You could discover that you're quick to blame people for your own troubles and sentiments. Another possibility is that you put so much emphasis on being kind and selfless that you lose sight of your own limitations. Perhaps it's any or all of the following.We live in a society where everyone has ... Læs mere

    112,17 kr. eller Gratis med Kobo Plus

  • Lydbog

    Dating Advice for Women: A No-Game, High-Value Guide to Meeting Great Men and Building Healthy Relationships

    Fortalt af Sophie Caldwell ...

    Uforkortet

    2 timer 41 min

    Transform your modern dating struggles into a high-value journey toward secure, lasting love without playing games. If you are successful in life but feeling burned out by endless swiping, this empowering psychology-based guide offers a compassionate reset. Step away from exhausting toxic cycles and build genuine emotional security from the inside out.Stop performing for men who refuse to commit ... Læs mere

    80,10 kr. eller Gratis med Kobo Plus

  • Lydbog

    Boundaries: The Stress-free Personal Guide to Setting Healthy Boundaries (Discover How to Set Limits, Express Your Needs and Build Healthy Relationships Free from Toxic Relationships)

    af Randy Ross ...
    Fortalt af Digital Voice Mason G ...

    Uforkortet

    1 time 42 min

    This audiobook is narrated by a digital voice.This book offers easy steps to setting boundaries and finding peace in various aspects of life.Whether you're seeking guidance on setting boundaries at work, establishing personal boundaries, or navigating relationships with family, friends, or co-workers, this book covers it all. It also includes effective strategies for setting boundaries at work, in ... Læs mere

    64,06 kr. eller Gratis med Kobo Plus

  • Lydbog

    Freedom from Social Media Addiction

    Reclaim your attention and reconnect with real life

    af Eric Paris ...
    Fortalt af Eric Paris ...
    Serier Lydbog 1.0 - Hypnosis Mastery Series - Volume VIII – Digital Freedom & Modern Calm

    Uforkortet

    36 min

    Freedom from Social Media Addiction Reclaim your focus · Restore your calm · Remember real connection You reach for your phone without thinking. You scroll, swipe, refresh — looking for something that never seems to arrive. This isn’t weakness. It’s just habit — one that your mind can learn to release. Freedom from Social Media Addiction is a guided hypnosis session designed to help you retrain ... Læs mere

    204,11 kr. eller Gratis med Kobo Plus

  • Lydbog

    How to Get Rid of a Narcissist

    7 Proven Strategies to Identify, Confront, and Free Yourself from Narcissistic Influence and Reclaim Your Health and Emotional Well-being.

    Uforkortet

    3 timer 20 min

    Narcissists Holding You Back?Kick them to the Curb and Get Back on Track!Tired of being surrounded by people using you for their benefit?Feeling lost due to Narcissistic Abuse and longing to find yourself or be human again?Want to flee from all this Narcissistic abuse and manipulation but clueless about how to start?If all these hit close to home, then please keep reading.</... ... Læs mere

    119,87 kr. eller Gratis med Kobo Plus

  • Lydbog

    Anxious Attachment in Relationship

    Anxiously Attached No More! Stop Being Insecure and Get Rid of Anxiety, Fear of Rejection, and Abandonment | How to Become More Secure, Safe, and Stable in Love

    Fortalt af Angelique Dominique ...

    Uforkortet

    5 timer 26 min

    Do you feel constantly anxious in your current romantic relationship? Do you feel worried about being rejected or abandoned by your partner? Does It seems like you are in an endless cycle with no clear way out?The reason you are here, reading this, is because you are looking for a way out. But not just to feel temporary relief, absolutely not!You want to get rid of this anxiety once and for all. ... Læs mere

    170,24 kr. eller Gratis med Kobo Plus

  • Lydbog

    Healthy Boundaries: Examples That Protect Your Time, Energy, and Heart

    af Isabella Ruiz ...
    Fortalt af Isabella Ruiz ...

    Uforkortet

    1 time 37 min

    Stop chronic people-pleasing and prevent burnout with actionable communication strategies that protect your peace. If you frequently feel exhausted, resentful, or overwhelmed by the demands of others, this steady, reassuring audio experience provides an immediate lifeline. Learn to navigate draining daily interactions without sacrificing your own mental health or empathetic nature.Step away from ... Læs mere

    80,10 kr. eller Gratis med Kobo Plus

  • Lydbog

    How to Stop Being a Narcissist

    A Step-by-Step Guide to Overcoming Narcissistic Behaviors and Building Empathy in Relationships

    af Alec Moody ...
    Fortalt af Mike Peterson ...
    Serier Lydbog 2.0 - How to Help Yourself

    Uforkortet

    2 timer 49 min

    Are you tired of the endless cycle of self-centered thinking and strained relationships? Do you want to build meaningful connections, embrace vulnerability, and live a life filled with genuine empathy?How to Stop Being a Narcissist is your compassionate guide to breaking free from the patterns that hold you back. This transformative book offers a step-by-step roadmap to help you identify, ... Læs mere

    83,49 kr. eller Gratis med Kobo Plus

  • Lydbog

    Emotionale Abhängigkeit - Gefangen in der Beziehung?: Was deine Ängste vor dem Alleinsein wirklich bedeuten. So erkennst du eine toxische Partnerschaft und findest zu deinem freien, erfüllten Ich

    Fortalt af Nicole Baumann ...

    Uforkortet

    3 timer 31 min

    Bist du gut genug für deine Beziehung? Drehen sich deine Gedanken ständig um den Partner? Was macht er gerade? Ist er glücklich mit mir? Will er mich noch? Du fragst dich ständig: Bin ich gut genug für ihn? Könnte ich etwas besser machen? Natürlich ist es bis zu einem gewissen Grad normal, sich Gedanken um den Partner zu machen. Wenn du dich aber nur noch auf die Beziehung konzentrierst und alles ... Læs mere

    115,00 kr. eller Gratis med Kobo Plus