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Medafhængighed Lydbøger

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  • Lydbog

    Codependency Recovery, The

    A Complete Guide to Fix Your Codependency, Create Healthy Relationships, Overcome the Fear of Abandonment, Stop Being a People Pleaser, and Start Loving Yourself

    Fortalt af Jerome Vega, Sheila McLey ...

    Uforkortet

    5 timer 5 min

    Are you a people pleaser and always feel the need to help others?Do you continue hanging on to relationships that cause you anxiety, depression, and sadness even though you know you should let go?Do you have trouble setting boundaries?Trying to control and alter people without being noticed is hard and does not result in the happy and healthy life you deserve. This tiredness can lead to a desire ... Læs mere

    119,46 kr. eller Gratis med Kobo Plus

  • Lydbog

    أثر الهدوء : كيف تكون انبساطيًا ناجحًا

    Uforkortet

    9 timer 7 min

    'الانبساطيون والانطوائيون: عاملان بثمن واحد، أنا سلفيا لوكين، أنا ذات شخصية انطوائية، قد يكون هذا أمراً غير عادي، الانطواء بوصفه كلمة يستحضر تصوراً لشخص يدرس كثيراً، ولا يحلق ذقنه، ويبقى معزولاً مع الحاسوب لأيام، وبقايا البيتزا تملأ المكان، ولوحة مفاتيح الحاسوب، لكن هذه صورة مبتذلة لشخص هادئ، هناك كثير من أمثالنا، أحب أن أكون بين الناس -فهم عملي ومهنتي− ولكن بعد يوم من اللقاءات العشوائية والفوض ... Læs mere

    Før 115,00 kr. Nu 99,00 kr. eller Gratis med Kobo Plus

  • Lydbog

    Codependentie

    Hooggevoelig voor de verlangens van anderen

    af Terri Cole ...
    Fortalt af Ottolien Boeschoten ...

    Uforkortet

    8 timer 2 min

    ‘Codependentie’ van Terri Cole leert je om te stoppen met voordurend anderen te helpen, terwijl je jezelf en je eigen behoeften daarbij totaal laat ondersneeuwen!In dit baanbrekende boek wordt de term ‘hoogfunctionerende codependentie’ geïntroduceerd. Die is van toepassing op mensen die ondanks hun ogenschijnlijk perfecte leven constant overbelast zijn. Deze mensen, vaak vrouwen, zijn altijd bezig ... Læs mere

    186,82 kr. eller Gratis med Kobo Plus

  • Lydbog

    Stop Absorbing Other People's Energy

    The Empath's Guide to Staying Emotionally Unbothered — How to Protect Your Peace, Set Boundaries Without Guilt, and Reclaim Your Inner Calm

    af Nancy Rowe ...
    Fortalt af Digital Voice Mia G ...

    Uforkortet

    1 time 50 min

    This audiobook is narrated by a digital voice.*PDF Copy Included With Your Purchase*Do you walk into a room feeling calm—only to leave carrying everyone else’s stress,tension, or sadness?If you’re an empath, absorbing other people’s emotions can feel automatic. A tenseconversation ruins your whole day. Someone’s anxiety becomes your anxiety. And before youknow it, your energy and peace are gone ... Læs mere

    119,87 kr. eller Gratis med Kobo Plus

  • Lydbog

    POF Dating Success: How to Stand out on Plenty of Fish

    af PUA Freeman ...
    Fortalt af PUA Freeman ...

    Uforkortet

    3 timer 8 min

    So many guys are complaining that they don’t get responses to their messages on POF. Worse than that they say that the only approaches they actually get from women are way outside their image of what their next girlfriend will look like.This is hardly surprising as men out number women 8 to 1 on dating sites. So how do you stand out from the crowd as a valuable alpha male?PUA Freeman (the creator ... Læs mere

    204,49 kr. eller Gratis med Kobo Plus

  • Lydbog

    Narcissistic Abuse & Codependency: A Comprehensive Recovery Guide for Gaslighting and Narcissism, with Strategies to Identify, Disarm, and Manage Narcissistic and Abusive Relationships.

    af Eric Holt ...
    Fortalt af Eric Holt ...
    Serier Lydbog 2 - Breaking Free from Gaslighting and Narcissistic Abuse

    Uforkortet

    2 timer 2 min

    It’s Time to Finally Break Free From Your Toxic Partner and Here’s How!Do you constantly doubt your own worth?Do you always feel like you’re walking on eggshells to avoid triggering your partner's rage?Do you feel like your relationship has caused you to lose sight of your own identity?Narcissistic abuse and codependency in a relationship are more common than you think. And even worse, most ... Læs mere

    111,85 kr. eller Gratis med Kobo Plus

  • Lydbog

    How to Stop Caring What People Think

    Emotional Freedom for Overthinkers and People Pleasers Who Are Ready to Stop Seeking Approval and Start Living

    af Nancy Rowe ...
    Fortalt af Digital Voice Mia G ...

    Uforkortet

    1 time 24 min

    This audiobook is narrated by a digital voice.*PDF Copy Included With Your Purchase*What if the only thing holding you back from a freer, more confident life... is the fear ofwhat other people think?How many times have you replayed a conversation in your head, worrying you said the wrongthing? How often do you hold back your real opinions because you don’t want to disappoint,upset, or be judged by ... Læs mere

    119,87 kr. eller Gratis med Kobo Plus

  • Lydbog

    GASLIGHTING

    Understanding and Overcoming Gaslighting in Relationships and Beyond (2023 Guide for Beginners)

    Fortalt af Eloise Wilson ...

    Uforkortet

    2 timer 56 min

    Discover how gaslighting operates and learn to recognize the signs before it takes a toll on your well-being. Explore the intricate dynamics of gaslighting and gain clarity on its devastating effects on mental health and self-esteem. Unmask the manipulative tactics used by gaslighters and acquire the tools to break free from their grip.Key topics covered in this book:• The ... ... Læs mere

    160,27 kr. eller Gratis med Kobo Plus

  • Lydbog

    Guía de sanación del abuso narcisista

    af Marcos Romero ...
    Fortalt af Jesus Alberto Castillo ...

    Uforkortet

    3 timer 7 min

    Si está o ha estado en una relación tóxica y quieres comenzar a retomar el control de su vida, sigue escuchando......¿Sientes ira hacia el narcisista y que incapaz de perdonar? ¿Te sientes enojado contigo mismo por la pérdida de tiempo? ¿Estás viviendo con miedo a lo que depara el futuro? ¿Creas negatividad cuando buscas hacer mejoras en tu vida? ¿A menudo sientes que nadie te entiende?La “Guía de ... Læs mere

    108,24 kr. eller Gratis med Kobo Plus

  • Lydbog

    Empath: Survival Guide for Empaths and Highly Sensitive People Against Narcissists Through Self Hypnosis

    Fortalt af Rose Jones ...

    Uforkortet

    3 timer 31 min

    Self-care is one of the most important things you can learn, but the key is understanding what works best for you, and how to go about it.But do you often find yourself struggling with self-care? Have you tried countless tactics and suggestions from people online or in your inner circle? Do you feel drained from social interactions? Are you related to the emotions your friends and family ... Læs mere

    112,17 kr. eller Gratis med Kobo Plus

  • Lydbog

    Codependency Recovery Guide: Break Toxic Patterns, Reclaim Your Identity, and Build Healthy, Loving Relationships in 30 Days

    af Sophie Brandt ...
    Fortalt af Sophie Brandt ...

    Uforkortet

    2 timer 34 min

    Break toxic relationship cycles and reclaim your self-worth with this psychology-based guide to codependency recovery. If you are exhausted by people-pleasing or feeling over-responsible for others, this supportive program offers an emotional reset. Step away from relationship burnout and learn to gently nurture your own identity without carrying the heavy burden of guilt.Designed as a warm, ... Læs mere

    80,10 kr. eller Gratis med Kobo Plus

  • Lydbog

    Empath and Psychic Abilities

    A Survival Guide for Highly Sensitive People to awaken your psychic and telepathic abilities

    Uforkortet

    10 timer 24 min

    If you've spent your entire life being told this, chances are good that you're an empath or a very sensitive person. Our environment continually exhorts us to be more resilient. However, consider this: You cannot simply turn off your empathic abilities. There isn't a switch you can turn to turn it all off. You were born with it; it's an essential component of who you are. You shouldn't try to ... Læs mere

    80,10 kr. eller Gratis med Kobo Plus

  • Lydbog

    Break Free From Codependency

    af Margaret Mann ...
    Fortalt af Homer Cooper, Pia Nebrada ...

    Uforkortet

    3 timer 4 min

    Do you feel like you constantly need the approval from other people and you feel bad if your efforts are not recognized? Would you accept anything and do everything in order to preserve your relationship? Are you afraid of being alone or feeling not valued? Then you need to keep reading.Here's a short preview of what you'll discover:- How to recognize with an EXACT formula if you are living a ... Læs mere

    108,11 kr. eller Gratis med Kobo Plus

  • Lydbog

    People-Pleasing Exit, The

    Stop Living for Approval and Start Being Honest About What You Want

    Fortalt af Digital Voice Martin E ...

    Uforkortet

    27 timer 59 min

    This audiobook is narrated by a digital voice.This audiobook is narrated by a digital voice.What if being liked has been costing you the freedom to live honestly?You say yes when you want to say no. You worry about disappointing people, overexplain your decisions, hide what you really want, and manage other people’s emotions just to keep the peace.THE PEOPLE-PLEASING EXIT is a practical guide to ... Læs mere

    48,03 kr. eller Gratis med Kobo Plus

  • Lydbog

    Narcissistic Abuse Recovery Bible, The

    [5 in 1] The Complete Workbook & Guide to Recover from Gaslighting, Codependency, Complex PTSD and Overcome Emotional Trauma from Toxic Relationships

    Fortalt af Robyn Isaacs ...

    Uforkortet

    10 timer 23 min

    Do you find yourself constantly questioning your reality, doubting your own worth, and feeling trapped in toxic relationships?Drawing on the latest research in psychology and neuroscience, as well as her own personal experience and that of her clients, author and therapist Joanne provides a compassionate and practical guide to navigating the complex terrain of narcissistic abuse and its effects ... Læs mere

    120,03 kr. eller Gratis med Kobo Plus

  • Lydbog

    My Toxic Husband

    Loving and Breaking Up with a Narcissistic Man-Start Your Psychopath-free Life Now! Based on a True Story

    af Elena Miro ...
    Fortalt af Kelly McGibbon ...
    Serier Lydbog 1 - Narcissist Survivor

    Uforkortet

    3 timer 23 min

    Are you feeling unhappy and confused in your relationship, and you don't know what's wrong?Do your partner's moods swing wildly from smothering you with love to hurling insults? Does your partner make you feel like you're crazy?If you answered yes to any of these questions, it's possible your partner is a narcissist. In this day and age, they're everywhere, even the highest levels of the ... Læs mere

    48,03 kr. eller Gratis med Kobo Plus

  • Lydbog

    Wie Sie sich von emotional nicht verfügbaren Eltern erholen

    Grenzen ziehen, Selbstwert zurückgewinnen und gesunde Beziehungen ohne Schuldgefühle oder Konflikte aufbauen

    af Elsie Lorenz ...
    Fortalt af Digitale Stimme Gemma G ...

    Uforkortet

    8 timer 22 min

    Dieses Hörbuch wird von einer digitalen Stimme vorgelesen.Emotionale Vernachlässigung in der Kindheit verschwindet nicht mit dem Alter – sie bleibt bestehen, prägt Ihr Selbstwertgefühl, Ihre Grenzen und die Art, wie Sie Beziehungen gestalten.Fühlen Sie sich in toxischen Familiendynamiken gefangen, geben ständig, ohne jemals wirklich gesehen oder wertgeschätzt zu werden? Kämpfen Sie mit geringem ... Læs mere

    135,90 kr. eller Gratis med Kobo Plus

  • Lydbog

    Trastorno de apego

    Como deshacer el apego ansioso y el miedo a la soledad. Supera el rechazo y el abandono para generar relaciones saludables

    af Camila Duarte ...
    Fortalt af Miriam Aguilar ...

    Uforkortet

    10 timer 37 min

    ¿Quieres aprender a afrontar la ansiedad y recuperar el control para sentirte relajado/a, feliz y seguro/a?¿La ansiedad te detiene y te impide vivir la vida que quieres vivir?¿Los siguientes síntomas son conocidos para ti?- Baja autoestima- Te sientes abrumado/a e impotente- Dudas de ti mismo/a- Sientes que no eres lo suficientemente bueno/a- Te sientes incomprendido/a- Te sie... ... Læs mere

    160,11 kr. eller Gratis med Kobo Plus

  • Lydbog

    Codependency Recovery: Stop People Pleasing and Start Living

    Fortalt af Jordan Sinclair ...

    Uforkortet

    1 time 34 min

    Escape the exhaustion of chronic people-pleasing and conquer codependency with this personal development guide. If you constantly sacrifice your own baseline needs to manage the emotions of everyone around you, you are not alone. This compassionate listen delivers immediate relief for anyone feeling trapped in lopsided relationships or paralyzed by the guilt of saying no.Instead of blaming you for ... Læs mere

    80,10 kr. eller Gratis med Kobo Plus

  • Lydbog

    Co-Dependency

    The Ultimate Guide to Break Free from Co-Dependent Behavior

    Fortalt af Sarah Margrave ...

    Uforkortet

    2 timer 27 min

    This is a 3-book bundle, which addresses various subtopics, including but not limited to these:Book 1: Co-dependent relationships can be quite the challenge. Many people are in one, even though they don’t realize it. It typically consists of a couple enabling each other or manipulating each other, and individuals who lack self-esteem. Or they might have a feeling that the relationship is all they ... Læs mere

    56,04 kr. eller Gratis med Kobo Plus

  • Lydbog

    El amor no es como lo pintan (Penguin Originals)

    af Tere Díaz ...
    Fortalt af Carla Barreto ...
    Serier Lydbog Volumen - Penguin Originals

    Uforkortet

    2 timer 58 min

    Este es un título de la colección Penguin Originals: exlusivos en formato de audiolibro.---Afortunada o desafortunadamente, leer este texto no te asegurará milagros: “el logro de un amor que nos haga completamente felices” es un anhelo lógico, pero no es del todo posible. ... Læs mere

    93,32 kr.

  • Lydbog

    Claves para protegerse de la pandemia del narcisismo: el mundo está lleno de narcisistas y es tu deber protegerte

    Uforkortet

    2 timer 50 min

    ¿Tienes una relación con alguien que exige ser el centro de atención y te hace sentir inferior? ¿Te has preguntado alguna vez si podrías volver a amar después del dolor causado por una relación narcisista? ¿Todavía estás en una relación con un narcisista y buscas una salida? Entonces tienes que seguir leyendo…El narcisismo va en aumento, según un estudio a largo plazo publicado en la Revista de la ... Læs mere

    108,11 kr. eller Gratis med Kobo Plus

  • Lydbog

    Persönlichkeitsstörung: Wie du jemanden lieben kannst, ohne dich selbst zu verlieren – ein praktischer Ratgeber

    af Nadja Bertram ...
    Fortalt af Nadja Bertram ...

    Uforkortet

    2 timer 28 min

    Finde emotionale Stabilität und lerne gesunde Grenzen zu setzen, wenn psychische Extreme deine Beziehung beherrschen. Dieser empathische Begleiter wendet sich an alle, die zwischen tiefer Verbundenheit und ständiger Verunsicherung feststecken. Erlebe eine befreiende Reise aus der zermürbenden Schuldspirale hin zu neuer, kraftvoller Klarheit.Anstatt dich in der Überverantwortung für einen geliebten ... Læs mere

    80,10 kr. eller Gratis med Kobo Plus

  • Lydbog

    Recovery from Narcissistic Abuse, Gaslighting, Codependency

    A Trauma-Informed Guide to Reclaim Self-Trust, Break Trauma Bonds, and Feel Like Yourself Again

    af Nancy Rowe ...
    Fortalt af Digital Voice Mia G ...

    Uforkortet

    1 time 53 min

    This audiobook is narrated by a digital voice.*PDF Copy Included With Your Purchase*What if the worst part of narcissistic abuse wasn’t what they said—but the way it made youdoubt your own mind?Do you replay conversations, wondering if you’re “too sensitive”?Do you miss someone who hurt you—and hate yourself for it?Do you feel like you disappeared somewhere inside the relationship?If so, you’re ... Læs mere

    119,87 kr. eller Gratis med Kobo Plus