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Hackeo Mental

af Leticia Caballero ...

Fortalt af Nayeli Martínez ...

Uforkortet

3 timer 9 min

¿Están cansados de ver pasar sus vidas? Presten mucha atención a esto, porque la vida de sus sueños está más cerca de lo que piensan …Todos hemos estado ahí, la vida es abrumadora, complicada, confusa, y sí, dentro de todo, aparentemente todavía tienen todo lo que una persona debería necesitar. sentirse feliz y realizado.Pueden tener la vida de sus sueños. Pueden dominar sus emociones y comenzar a ... Læs mere

110,74 kr. eller Gratis med Kobo Plus

¿Están cansados de ver pasar sus vidas? Presten mucha atención a esto, porque la vida de sus sueños está más cerca de lo que piensan …Todos hemos estado ahí, la vida es abrumadora, complicada, confusa, y sí, dentro de todo, aparentemente todavía tienen todo lo que una persona debería necesitar. sentirse feliz y realizado.Pueden tener la vida de sus sueños. Pueden dominar sus emociones y comenzar a
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Эмоциональная зависимость в жизни. Я & Ты

af Анна Азарнова ...

Fortalt af Татьяна Завроцкая ...

Serier serie Психология для жизни
Uforkortet

9 timer 28 min

Вам трудно оставаться вне отношений? Трудно уважать и ценить себя? Вы не очень умеете заботиться о себе? И как будто не нашли еще места, где бы чувствовали себя хорошо? Эта книга поможет понять, что эмоциональная зависимость — это травма развития, а совсем не повод для самобичевания и отчаяния. Ни один человек не сможет вам сказать, что для вас хорошо и правильно. И подходящее решение — научиться ... Læs mere

75,00 kr. eller Gratis med Kobo Plus

Вам трудно оставаться вне отношений? Трудно уважать и ценить себя? Вы не очень умеете заботиться о себе? И как будто не нашли еще места, где бы чувствовали себя хорошо? Эта книга поможет понять, что эмоциональная зависимость — это травма развития, а совсем не повод для самобичевания и отчаяния. Ни один человек не сможет вам сказать, что для вас хорошо и правильно. И подходящее решение — научиться
... Læs mere
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Wie man komplexe PTBS Heilt

Ein nervensystemorientierter Ansatz für tiefe Traumheilung und emotionale Regulation

af Nancy Rowe ...

Fortalt af Digitale Stimme Gemma G ...

Uforkortet

2 timer 18 min

Dieses Hörbuch wird von einer digitalen Stimme vorgelesen.Was wäre, wenn das Problem nie war, dass du „zu viel denkst“ – sondern dass deinNervensystem nie gelernt hat, dass es sicher ist?Wenn du mit komplexer PTBS lebst, verstehst du dein Trauma vielleicht auf intellektuellerEbene. Du hast Bücher gelesen. Du kennst die Begriffe. Du kannst deine Trigger erklären. Undtrotzdem reagiert dein Körper ... Læs mere

163,64 kr. eller Gratis med Kobo Plus

Dieses Hörbuch wird von einer digitalen Stimme vorgelesen.Was wäre, wenn das Problem nie war, dass du „zu viel denkst“ – sondern dass deinNervensystem nie gelernt hat, dass es sicher ist?Wenn du mit komplexer PTBS lebst, verstehst du dein Trauma vielleicht auf intellektuellerEbene. Du hast Bücher gelesen. Du kennst die Begriffe. Du kannst deine Trigger erklären. Undtrotzdem reagiert dein Körper
... Læs mere
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Jalousi

af Nancy Friday ...

Fortalt af Chili Turèll ...

Uforkortet

16 timer 46 min

Nancy Friday undersøger de forskellige aspekter ved den for mange mennesker velkendte følelse af jalousi. Jalousi kan både opstå mellem søskende og i kærlighedsforhold, den kan komme til udtryk i form af så forskellige ting som kærlighed, konkurrence og hævn og knytter sig ofte mere til den jaloux person end den, personen er jaloux på.Nancy Friday (1933-2017) var en amerikansk forfatter og ... Læs mere

148,99 kr.

Nancy Friday undersøger de forskellige aspekter ved den for mange mennesker velkendte følelse af jalousi. Jalousi kan både opstå mellem søskende og i kærlighedsforhold, den kan komme til udtryk i form af så forskellige ting som kærlighed, konkurrence og hævn og knytter sig ofte mere til den jaloux person end den, personen er jaloux på.Nancy Friday (1933-2017) var en amerikansk forfatter og
... Læs mere
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The Stoic Path to Wealth

Ancient Wisdom for Enduring Prosperity

af Darius Foroux ...

Fortalt af Mark Deakins ...

Uforkortet

5 timer 6 min

Brought to you by Penguin.The Stoics understood that if you can control your reactions and manage your emotions, you can achieve success. The same principles apply to our financial lives today.The only way to beat inflation and grow your wealth is by investing. The greatest investors approach the markets with discipline, emotional distance, and self-mastery—lessons that the Stoics have been ... Læs mere

121,73 kr.

Brought to you by Penguin.The Stoics understood that if you can control your reactions and manage your emotions, you can achieve success. The same principles apply to our financial lives today.The only way to beat inflation and grow your wealth is by investing. The greatest investors approach the markets with discipline, emotional distance, and self-mastery—lessons that the Stoics have been
... Læs mere
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Trying To Be Good...the healing powers of lying, cheating, stealing and drugs.

af Emelia Symington Fedy ...

Fortalt af Emelia Symington Fedy ...

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9 timer 37 min

TRYING TO BE GOOD: The Healing Powers of Lying, Cheating, Stealing and Drugs by popular radio host, theatre-maker, online personality and storyteller - Emelia Symington Fedy is her dark and comical story of her addiction to self-help and absolutely obsessive odyssey to find inner peace at all costs. A ruthless inquiry into her own demons, Emelia never lets herself off the hook on her search; and ... Læs mere

139,36 kr. eller Gratis med Kobo Plus

TRYING TO BE GOOD: The Healing Powers of Lying, Cheating, Stealing and Drugs by popular radio host, theatre-maker, online personality and storyteller - Emelia Symington Fedy is her dark and comical story of her addiction to self-help and absolutely obsessive odyssey to find inner peace at all costs. A ruthless inquiry into her own demons, Emelia never lets herself off the hook on her search; and
... Læs mere
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Keine Gefühle mehr in der Beziehung

Wie ihr aus der emotionalen Distanz zurückfindet und eure Verbindung neu entfacht

af Clara Berentz ...

Fortalt af Irene (AI) ...

Uforkortet

46 min

Du sitzt auf dem Sofa, dein Partner nur einen halben Meter entfernt. Es ist still, aber diese Stille lässt dich nicht auftanken. Es gibt keinen Streit, keinen Vorwurf, keinen konkreten Grund. Trotzdem ist da diese unsichtbare Distanz, die sich anfühlt wie eine Mauer zwischen euch.Dieser Schmerz ist anders als der eines lauten Konflikts. Er ist leiser, aber dafür hartnäckiger, weil niemand von ... Læs mere

52,25 kr.

Du sitzt auf dem Sofa, dein Partner nur einen halben Meter entfernt. Es ist still, aber diese Stille lässt dich nicht auftanken. Es gibt keinen Streit, keinen Vorwurf, keinen konkreten Grund. Trotzdem ist da diese unsichtbare Distanz, die sich anfühlt wie eine Mauer zwischen euch.Dieser Schmerz ist anders als der eines lauten Konflikts. Er ist leiser, aber dafür hartnäckiger, weil niemand von
... Læs mere
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Overthinking stoppen: Wie du das Gedankenkarussell in 21 Tagen durchbrichst

Vom Grübeln zur Klarheit – in 21 Tagen zu innerer Ruhe

af Mara Falkenberg ...

Fortalt af Ramona (AI) ...

Serier Lydbog 18 - Dein nächstes Level – Kompaktwissen fürs Leben
Uforkortet

1 time 25 min

Befreie dich endlich von ständigen Sorgen. Wenn deine Gedanken kreisen und Was wäre wenn Gedanken deinen Alltag bestimmen, ist dieses Hörbuch genau richtig für dich. Mara Falkenberg zeigt dir, wie du Overthinking stoppen und das Gedankenkarussell in nur 21 Tagen durchbrechen kannst.Du lernst die verschiedenen Overthinking Typen kennen, vom Perfektionisten bis zum Catastrophizer, und verstehst ... Læs mere

29,83 kr.

Befreie dich endlich von ständigen Sorgen. Wenn deine Gedanken kreisen und Was wäre wenn Gedanken deinen Alltag bestimmen, ist dieses Hörbuch genau richtig für dich. Mara Falkenberg zeigt dir, wie du Overthinking stoppen und das Gedankenkarussell in nur 21 Tagen durchbrechen kannst.Du lernst die verschiedenen Overthinking Typen kennen, vom Perfektionisten bis zum Catastrophizer, und verstehst
... Læs mere
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Chained To The Desk

Workaholism And The Psychology of Behavioral Addiction

af Brian Gibson ...

Fortalt af John Sullivan ...

Uforkortet

1 time 4 min

Chained to the Desk: Workaholism and the Psychology of Behavioral AddictionIn an age that glorifies hustle culture and celebrates busyness as a badge of honor, Chained to the Desk dares to ask a difficult question: When does dedication to work cross the line into addiction?This groundbreaking book delves deep into the often-overlooked world of workaholism, a form of behavioral addiction that can ... Læs mere

81,94 kr. eller Gratis med Kobo Plus

Chained to the Desk: Workaholism and the Psychology of Behavioral AddictionIn an age that glorifies hustle culture and celebrates busyness as a badge of honor, Chained to the Desk dares to ask a difficult question: When does dedication to work cross the line into addiction?This groundbreaking book delves deep into the often-overlooked world of workaholism, a form of behavioral addiction that can
... Læs mere
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Happiness

The Science behind Your Smile

af Daniel Nettle ...

Fortalt af Matthew Waterson ...

Uforkortet

3 timer 49 min

Bringing together the latest insights from psychiatry, psychology, and philosophy, Daniel Nettle sheds light on happiness, the most basic of human desires. Nettle examines whether people are basically happy or unhappy, whether success can make us happy, what sort of remedies to unhappiness work, why some people are happier than others, and much more.The book is packed with fascinating observations ... Læs mere

114,75 kr. eller Gratis med Kobo Plus

Bringing together the latest insights from psychiatry, psychology, and philosophy, Daniel Nettle sheds light on happiness, the most basic of human desires. Nettle examines whether people are basically happy or unhappy, whether success can make us happy, what sort of remedies to unhappiness work, why some people are happier than others, and much more.The book is packed with fascinating observations
... Læs mere
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Gefühle lesen

Wie Sie Emotionen erkennen und richtig interpretieren

af Paul Ekman ...

Fortalt af Dominic Kolb ...

Uforkortet

11 timer 58 min

Vom Autor von "Telling Lies" und weltweit anerkannten Experten für Emotionen!Würden Sie gern lernen, die Gefühle in den Gesichtern anderer lesen zu können und mit Ihren eigenen Emotionen besser umzugehen?Der anerkannte Psychologe Paul Ekman erzählt in seinem Hörbuch über Ergebnisse von vierzigjährigen Forschungsarbeiten zur nonverbalen Kommunikation. Er sucht nach Antworten auf folgende Fragen: ... Læs mere

115,00 kr. eller Gratis med Kobo Plus

Vom Autor von "Telling Lies" und weltweit anerkannten Experten für Emotionen!Würden Sie gern lernen, die Gefühle in den Gesichtern anderer lesen zu können und mit Ihren eigenen Emotionen besser umzugehen?Der anerkannte Psychologe Paul Ekman erzählt in seinem Hörbuch über Ergebnisse von vierzigjährigen Forschungsarbeiten zur nonverbalen Kommunikation. Er sucht nach Antworten auf folgende Fragen:
... Læs mere
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The Uncomfortable Truth

Change Your Life By Taming 10 of Your Mind's Greatest Fears

af Anna Mathur ...

Fortalt af Anna Mathur ...

Uforkortet

7 timer 5 min

Brought to you by Penguin.‘Some people don’t like me”“Bad things will happen to people I love”“I’m going to fail”… these words underpinned my anxieties and nightmares. I bet they feature in yours too.Our fears are anchored in the unavoidable truths of life; all things reach an end, bad things happen, and we lack the control we crave.As an experienced psychotherapist, who’s had years of therapy, I ... Læs mere

121,73 kr.

Brought to you by Penguin.‘Some people don’t like me”“Bad things will happen to people I love”“I’m going to fail”… these words underpinned my anxieties and nightmares. I bet they feature in yours too.Our fears are anchored in the unavoidable truths of life; all things reach an end, bad things happen, and we lack the control we crave.As an experienced psychotherapist, who’s had years of therapy, I
... Læs mere
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Empath

An Effective Practical Emotional Healing & Survival Guide for Empaths and Highly Sensitive People - Overcome Fears and Develop Your Gift

af Alex C. Wolf ...

Fortalt af Joseph Baltz ...

Uforkortet

2 timer 1 min

Empath: A Complete Emotional Healing & Survival Guide for Empaths and Highly Sensitive People – Overcome Fears and Develop Your Gift is the number one manual that will teach you how to live in harmony with your empathic ability.Indeed, many highly-sensitive people have a hard time dealing with their empathic ability. Finally, this book unveils the secrets and reveals the best techniques and ... Læs mere

163,97 kr. eller Gratis med Kobo Plus

Empath: A Complete Emotional Healing & Survival Guide for Empaths and Highly Sensitive People – Overcome Fears and Develop Your Gift is the number one manual that will teach you how to live in harmony with your empathic ability.Indeed, many highly-sensitive people have a hard time dealing with their empathic ability. Finally, this book unveils the secrets and reveals the best techniques and
... Læs mere
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If You Should Fail

A Book of Solace

af Joe Moran ...

Fortalt af Ned Porteous ...

Uforkortet

5 timer 28 min

Brought to you by Penguin.Do you ever feel like a failure?Enter widely acclaimed observer of daily life Professor Joe Moran, not to tell you that everything will be all right in the end, but to reassure you that failure is an occupational hazard of being human. It's the small print in life's terms and conditions.Covering everything from examination dreams to fourth-placed Olympians, If You Should ... Læs mere

78,25 kr.

Brought to you by Penguin.Do you ever feel like a failure?Enter widely acclaimed observer of daily life Professor Joe Moran, not to tell you that everything will be all right in the end, but to reassure you that failure is an occupational hazard of being human. It's the small print in life's terms and conditions.Covering everything from examination dreams to fourth-placed Olympians, If You Should
... Læs mere
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Move on Motherf*cker

Live, Laugh, and Let Sh*t Go

af Jodie Eckleberry-Hunt ...

Fortalt af Amy McFadden ...

Uforkortet

5 timer 29 min

I'm not good enough. This shouldn't be happening. Things never work out for me. When we're anxious, stressed, or fearful, the negative voice in our heads can be extremely powerful. It tells us we're not smart or attractive enough. It berates us for our mistakes. And it keeps us feeling stuck in an endless loop of worry, shame, and hopelessness. But there is a way to shut it down. Blending evidence ... Læs mere

155,76 kr. eller Gratis med Kobo Plus

I'm not good enough. This shouldn't be happening. Things never work out for me. When we're anxious, stressed, or fearful, the negative voice in our heads can be extremely powerful. It tells us we're not smart or attractive enough. It berates us for our mistakes. And it keeps us feeling stuck in an endless loop of worry, shame, and hopelessness. But there is a way to shut it down. Blending evidence
... Læs mere
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Abundance: The Ultimate Guide To Achieving Abundance, Success and Wealth with Simple Habits and Ideas

af Tim J. Becker ...

Fortalt af John Hays ...

Uforkortet

36 min

Abundance is a specific mindset characteristic & habit. Learn the art of creating abundance today.Today only, get this audio bestseller for a special price.Please understand that creating anything, including greater abundance, takes TIME, ENERGY and the fine-tuned ability to FOCUS regardless of distractions. It takes a willingness to do something different, even when that something is challenging ... Læs mere

40,93 kr. eller Gratis med Kobo Plus

Abundance is a specific mindset characteristic & habit. Learn the art of creating abundance today.Today only, get this audio bestseller for a special price.Please understand that creating anything, including greater abundance, takes TIME, ENERGY and the fine-tuned ability to FOCUS regardless of distractions. It takes a willingness to do something different, even when that something is challenging
... Læs mere
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Courage Equation, The

Fear + Action = Transformation

af Caleb David ...

Fortalt af Andrew Martins ...

Uforkortet

3 timer 34 min

"Unlock the powerful formula for personal transformation with 'The Courage Equation.' This isn't just another self-help book; it's a revolutionary approach to understanding and harnessing the dynamic relationship between fear and action. In this groundbreaking guide, you'll learn that courage isn't the absence of fear, but the catalyst for change. Delve into the intricate workings of the 'Courage ... Læs mere

82,02 kr. eller Gratis med Kobo Plus

"Unlock the powerful formula for personal transformation with 'The Courage Equation.' This isn't just another self-help book; it's a revolutionary approach to understanding and harnessing the dynamic relationship between fear and action. In this groundbreaking guide, you'll learn that courage isn't the absence of fear, but the catalyst for change. Delve into the intricate workings of the 'Courage
... Læs mere
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السير نحو الحب

af نغم شرف ...

Fortalt af فاطمة زغلول ...

Serier Lydbog 20 - الفيل
Uforkortet

38 min

"أنسلُ إلى المطبخِ حريصةً على ألا يلاحظَنِي أحدُهم. أسرقُ كلَّ ما تبصرُهُ عيناي من طعامٍ. أخبئُه في ملابسي، داخلَ حمّالةِ صدري، في الجيوبِ الصغيرةِ وملابسِي الداخليةِ. في حالِ لم تنجحْ عمليةُ السرقةِ أتناولُ الطعامَ مباشرةً منَ الطنجرةِ، أعبئُ فمِي حدَّ عدمِ قدرتِهِ على تلقي المزيدِ وأمضغُ بسرعةٍ هائلةٍ قبلَ أنْ أُضبطَ. أهرولُ مسرعةً إلى الحمامِ، خائفةٌ من أنْ تتساقطَ غلّتي على الأرضِ. خلفَ البابِ ... Læs mere

Før 55,00 kr. Nu 39,00 kr. eller Gratis med Kobo Plus

"أنسلُ إلى المطبخِ حريصةً على ألا يلاحظَنِي أحدُهم. أسرقُ كلَّ ما تبصرُهُ عيناي من طعامٍ. أخبئُه في ملابسي، داخلَ حمّالةِ صدري، في الجيوبِ الصغيرةِ وملابسِي الداخليةِ. في حالِ لم تنجحْ عمليةُ السرقةِ أتناولُ الطعامَ مباشرةً منَ الطنجرةِ، أعبئُ فمِي حدَّ عدمِ قدرتِهِ على تلقي المزيدِ وأمضغُ بسرعةٍ هائلةٍ قبلَ أنْ أُضبطَ. أهرولُ مسرعةً إلى الحمامِ، خائفةٌ من أنْ تتساقطَ غلّتي على الأرضِ. خلفَ البابِ
... Læs mere
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Chair Yoga

Comprehensive Guide to the Top Chair Yoga Methodologies. Unique Weight loss and Deep Sleep technologies.

af May Francis ...

Fortalt af Christopher Gutierrez ...

Uforkortet

2 timer 40 min

Yoga is an old and complex practice, spread out from the Indian perspective. It began as a basic practice in any case has become prominent as a technique for overseeing progressing physical and mental thriving.Anyway, normal yoga other than joining various parts, yoga as cleaned in the US consistently includes authentic positions (asanas), breathing frameworks (pranayama), and appraisal (Dyana) ... Læs mere

32,40 kr.

Yoga is an old and complex practice, spread out from the Indian perspective. It began as a basic practice in any case has become prominent as a technique for overseeing progressing physical and mental thriving.Anyway, normal yoga other than joining various parts, yoga as cleaned in the US consistently includes authentic positions (asanas), breathing frameworks (pranayama), and appraisal (Dyana)
... Læs mere
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Make Him Obsessed With You

What Makes Men Fixate on One Woman - and How to Make Sure That Woman Is You

af Nancy Rowe ...

Fortalt af Digital Voice Mia G ...

Uforkortet

1 time 22 min

This audiobook is narrated by a digital voice.*PDF Copy Included With Your Purchase*What if one small shift could make him think about you... constantly?What if attraction wasn’t about chasing, proving, or overgiving—but about understanding thehidden triggers that make a man fixate on one woman and never want to lose her?If you’ve ever felt like you’re doing everything “right” but still not ... Læs mere

122,63 kr. eller Gratis med Kobo Plus

This audiobook is narrated by a digital voice.*PDF Copy Included With Your Purchase*What if one small shift could make him think about you... constantly?What if attraction wasn’t about chasing, proving, or overgiving—but about understanding thehidden triggers that make a man fixate on one woman and never want to lose her?If you’ve ever felt like you’re doing everything “right” but still not
... Læs mere
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Emotional Intelligence Mastery: The complete Guide to improve your EQ, Social Skills and Communication at Work for better Sales and Personal Success (Join the 30 day Challenge)

af Barrett Trevis, Parks Daniel ...

Fortalt af Jim Rising ...

Uforkortet

3 timer

Are you stuck in your life? Do you want to create a sustainable lifestyle and live your Best Life? Then this Book is for You! Thanks to the incredible strategies presented in this book, you will learn the best and most powerful Emotional Intelligence strategies to transform your life for the better and create abundance in your life. You see, most people go through their day having a miserable life ... Læs mere

122,63 kr. eller Gratis med Kobo Plus

Are you stuck in your life? Do you want to create a sustainable lifestyle and live your Best Life? Then this Book is for You! Thanks to the incredible strategies presented in this book, you will learn the best and most powerful Emotional Intelligence strategies to transform your life for the better and create abundance in your life. You see, most people go through their day having a miserable life
... Læs mere
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The Inner Child Workbook

What to do with your past when it just won't go away

af Cathryn Taylor ...

Fortalt af Megan Tusing ...

Uforkortet

11 timer 2 min

Recovery therapist Cathryn Taylor offers a step-by-step guide to reparenting the children within and healing their shame, anger, and feelings of abandonment. Using written and verbal exercises, guided imagery, journaling, drawing, mirror work, and rituals, you can change your experience of the past.For each of the seven stages of childhood, you will follow six steps:Identify your pain.Research its ... Læs mere

204,98 kr.

Recovery therapist Cathryn Taylor offers a step-by-step guide to reparenting the children within and healing their shame, anger, and feelings of abandonment. Using written and verbal exercises, guided imagery, journaling, drawing, mirror work, and rituals, you can change your experience of the past.For each of the seven stages of childhood, you will follow six steps:Identify your pain.Research its
... Læs mere
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Helbredende tanker

meditationstekster og bekræftelser

af Louise L. Hay ...

Fortalt af Maria Stokholm ...

Uforkortet

2 timer 18 min

126 tekster over emner som humor, sult, bevidsthed, sygdom, børn osv. til støtte, opmuntring og viden til at klare hverdagen. ... Læs mere

120,00 kr.

126 tekster over emner som humor, sult, bevidsthed, sygdom, børn osv. til støtte, opmuntring og viden til at klare hverdagen.
... Læs mere
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How To Live An Awesome Life

The 11 Step Formula for Fulfilment and Success

af Ben Coomber ...

Fortalt af Ben Coomber ...

Uforkortet

10 timer 24 min

It's time to go big - this audiobook will help you visualise your life at its most awesome and show you exactly how to get there. BIG change is possible!Take a moment to consider what you want for your future. What do you want your body to look and feel like? What career do you want? What experiences do you dream of conquering?Living a life of passion, purpose and fulfilment, on your own terms, in ... Læs mere

229,59 kr.

It's time to go big - this audiobook will help you visualise your life at its most awesome and show you exactly how to get there. BIG change is possible!Take a moment to consider what you want for your future. What do you want your body to look and feel like? What career do you want? What experiences do you dream of conquering?Living a life of passion, purpose and fulfilment, on your own terms, in
... Læs mere

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