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Inkluderer 30 timers lyttetid

Ingen forpligtelse, aflys når som helst på kobo.com/account/subscriptions

Få 1 kredit hver måned til en lydbog efter eget valg

Ingen forpligtelse, aflys når som helst på kobo.com/account/subscriptions

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. Ingen forpligtelse, aflys når som helst på kobo.com/account/subscriptions.

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لماذا لم يخبرني أحد بهذا من قبل؟

af جولي سميث ...

Fortalt af نور علام ...

Uforkortet

9 timer 22 min

«الأفكار ليست حقائق. إنها اقتراحات يقدمها لنا العقل لمساعدتنا على فهم العالم». يضم كتاب «لماذا لم يخبرني أحد بهذا من قبل؟» مجموعة من أفضل النصائح العملية للدكتورة «جولي سميث» أخصائية علم النفس الإكلينيكي ببريطانيا، لمكافحة القلق والاكتئاب. وتقترح من خلاله أن نحدد قيمنا ومن نريد أن نصبحه ثم نحلل أفكارنا وسلوكياتنا لمعرفة ما إذا كنا نسير في الاتجاه الصحيح أم لا. وتتحدث أيضًا عن التعرف على مشاعرنا ... Læs mere

115,00 kr. eller Gratis med Kobo Plus

«الأفكار ليست حقائق. إنها اقتراحات يقدمها لنا العقل لمساعدتنا على فهم العالم». يضم كتاب «لماذا لم يخبرني أحد بهذا من قبل؟» مجموعة من أفضل النصائح العملية للدكتورة «جولي سميث» أخصائية علم النفس الإكلينيكي ببريطانيا، لمكافحة القلق والاكتئاب. وتقترح من خلاله أن نحدد قيمنا ومن نريد أن نصبحه ثم نحلل أفكارنا وسلوكياتنا لمعرفة ما إذا كنا نسير في الاتجاه الصحيح أم لا. وتتحدث أيضًا عن التعرف على مشاعرنا
... Læs mere
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Die dunkle Leidenschaft

Wie Hass entsteht und was er mit uns macht

af Reinhard Haller ...

Fortalt af Sebastian Fischer ...

Serier serie Lebenshilfe
Uforkortet

7 timer 9 min

Der Gerichtspsychiater und SPIEGEL-Bestsellerautor über eines der brennendsten Themen unserer ZeitDer Hass, oft auch als Gegenpol der Liebe bezeichnet, ist die destruktivste und bedrohlichste aller Emotionen des Menschen – und gehört doch zu unserer psychischen Grundausstattung. Er kann sich äußern in verbalen Attacken, persönlichen oder gesellschaftlichen Konflikten, am intensivst... ... Læs mere

149,00 kr. eller Gratis med Kobo Plus

Der Gerichtspsychiater und SPIEGEL-Bestsellerautor über eines der brennendsten Themen unserer ZeitDer Hass, oft auch als Gegenpol der Liebe bezeichnet, ist die destruktivste und bedrohlichste aller Emotionen des Menschen – und gehört doch zu unserer psychischen Grundausstattung. Er kann sich äußern in verbalen Attacken, persönlichen oder gesellschaftlichen Konflikten, am intensivst...
... Læs mere
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شفرة الوعي

af هاجر علي عقيلي ...

Fortalt af Sofia hijazeen ...

Uforkortet

7 timer 31 min

«مهما بلغت تقلبات الحياة وعواصفها لا بد من أن يكون هناك ألف طريقة لإنهائها». شفرة الوعي هو فرصة للتطوير من ذواتنا كل يوم في كل رحلة نخوضها في معترك الحياة لنقبل أنفسنا بتعثراتنا، بخيبات أملنا، بقدراتنا وبالألم الذي نحمله داخلنا. إذا كان الله قد ميزك بنعمة العقل فهذا يعني أنك أنت المسؤول عن تفكيرك وعن اختياراتك وعن الطرق التي تسير فيها، حتى لو لم يرشدك أحد فعقلك هو دليلك. استمع الآن. ... Læs mere

115,00 kr. eller Gratis med Kobo Plus

«مهما بلغت تقلبات الحياة وعواصفها لا بد من أن يكون هناك ألف طريقة لإنهائها». شفرة الوعي هو فرصة للتطوير من ذواتنا كل يوم في كل رحلة نخوضها في معترك الحياة لنقبل أنفسنا بتعثراتنا، بخيبات أملنا، بقدراتنا وبالألم الذي نحمله داخلنا. إذا كان الله قد ميزك بنعمة العقل فهذا يعني أنك أنت المسؤول عن تفكيرك وعن اختياراتك وعن الطرق التي تسير فيها، حتى لو لم يرشدك أحد فعقلك هو دليلك. استمع الآن.
... Læs mere
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White Nights

af Fyodor Dostoyevsky, Fyodor Dostoyevsky ...

Fortalt af Peter Coates ...

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2 timer

"White Nights" by Fyodor Dostoyevsky is a poignant and introspective short story that delves into the complexities of human emotions and the transient nature of romantic connections. Set against the backdrop of St. Petersburg's nocturnal charm, the narrative follows the lonely protagonist through four consecutive white nights, where he encounters a mysterious young woman. As the two form a deep ... Læs mere

39,00 kr. eller Gratis med Kobo Plus

"White Nights" by Fyodor Dostoyevsky is a poignant and introspective short story that delves into the complexities of human emotions and the transient nature of romantic connections. Set against the backdrop of St. Petersburg's nocturnal charm, the narrative follows the lonely protagonist through four consecutive white nights, where he encounters a mysterious young woman. As the two form a deep
... Læs mere
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How to Calm Your Mind

Finding Productivity in Anxious Times

af Chris Bailey ...

Fortalt af Chris Bailey ...

Uforkortet

8 timer 3 min

Read by the author, Chris Bailey, the bestselling author of Hyperfocus.**'The most productive man you'd ever hope to meet' – TEDA toolkit of accessible, science-backed strategies, How to Calm Your Mind reveals the path to a less anxious life, and even greater productivity, through calm.**Chris Bailey, researcher and productivity expert, realized he had burnt out. He was pushing himself too hard, ... Læs mere

112,95 kr.

Read by the author, Chris Bailey, the bestselling author of Hyperfocus.**'The most productive man you'd ever hope to meet' – TEDA toolkit of accessible, science-backed strategies, How to Calm Your Mind reveals the path to a less anxious life, and even greater productivity, through calm.**Chris Bailey, researcher and productivity expert, realized he had burnt out. He was pushing himself too hard,
... Læs mere
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The Science of Happiness

Neurobiology, Positive Psychology & Mindfulness for a Fulfilling Life

af M. Weber ...

Fortalt af AI Voice ...

Serier Lydbog 15.0 - Personal Development
Uforkortet

35 min

This audiobook is narrated by an AI Voice.Our brain rewards us for happy moments with a cocktail of dopamine and serotonin – no esoteric secret, but pure neurochemistry. And the best part: You can train these neurotransmitters like a muscle! Happiness is like a garden – some flowers bloom on their own, but most need conscious care.This audiobook is your scientifically grounded, easy-to-understand ... Læs mere

139,11 kr. eller Gratis med Kobo Plus

This audiobook is narrated by an AI Voice.Our brain rewards us for happy moments with a cocktail of dopamine and serotonin – no esoteric secret, but pure neurochemistry. And the best part: You can train these neurotransmitters like a muscle! Happiness is like a garden – some flowers bloom on their own, but most need conscious care.This audiobook is your scientifically grounded, easy-to-understand
... Læs mere
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COGNITIVE BEHAVIORAL THERAPY FOR ADULTS

Practical Strategies for Positive Mental Health and Well-Being (2023 Beginner Guide)

af CHLOE GREENWOOD ...

Fortalt af Eloise Wilson ...

Uforkortet

1 time 20 min

"Cognitive Behavioral Therapy for Adults: Practical Strategies for Positive Mental Health and Well-Being" is your comprehensive guide to understanding and applying the transformative principles of cognitive-behavioral therapy (CBT) to enhance your mental health and overall quality of life.Inside this insightful guide, you'll explore:CBT Essentials: A clear and concise introduction to the core ... Læs mere

81,94 kr. eller Gratis med Kobo Plus

"Cognitive Behavioral Therapy for Adults: Practical Strategies for Positive Mental Health and Well-Being" is your comprehensive guide to understanding and applying the transformative principles of cognitive-behavioral therapy (CBT) to enhance your mental health and overall quality of life.Inside this insightful guide, you'll explore:CBT Essentials: A clear and concise introduction to the core
... Læs mere
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Elimina tus Pensamientos y Emociones Negativas

af Régulo Marcos Jasso ...

Fortalt af Voz Digital Luis G ...

Serier Lydbog 3 - Desarrollo Personal, Autoayuda y Superación Personal
Uforkortet

18 min

Este audiolibro está narrado por una voz digital.¿Estás cansado de sentirte atrapado en una espiral de pensamientos negativos que te roban la alegría y la paz interior? ¿Sientes que tus emociones negativas te han robado la confianza y te impiden mostrar tu verdadero ser al mundo? Prepárate para una experiencia de transformación total con "Elimina tus Pensamientos y Emociones Negativas", un ebook ... Læs mere

4,10 kr. eller Gratis med Kobo Plus

Este audiolibro está narrado por una voz digital.¿Estás cansado de sentirte atrapado en una espiral de pensamientos negativos que te roban la alegría y la paz interior? ¿Sientes que tus emociones negativas te han robado la confianza y te impiden mostrar tu verdadero ser al mundo? Prepárate para una experiencia de transformación total con "Elimina tus Pensamientos y Emociones Negativas", un ebook
... Læs mere
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Despierta tu Poder Interior

Descubre el Camino hacia la Felicidad y el Éxito

af Régulo Marcos Jasso ...

Fortalt af Voz Digital Luis G ...

Serier Lydbog 27 - Desarrollo Personal, Autoayuda y Superación Personal
Uforkortet

33 min

Este audiolibro está narrado por una voz digital.¿Estás listo para embarcarte en un viaje transformador hacia una vida más plena y significativa? "Despierta Tu Potencial" es tu guía esencial para explorar el fascinante mundo del autoconocimiento y el crecimiento personal. En este libro, descubrirás herramientas prácticas y perspectivas inspiradoras que te ayudarán a cultivar una mentalidad ... Læs mere

4,10 kr. eller Gratis med Kobo Plus

Este audiolibro está narrado por una voz digital.¿Estás listo para embarcarte en un viaje transformador hacia una vida más plena y significativa? "Despierta Tu Potencial" es tu guía esencial para explorar el fascinante mundo del autoconocimiento y el crecimiento personal. En este libro, descubrirás herramientas prácticas y perspectivas inspiradoras que te ayudarán a cultivar una mentalidad
... Læs mere
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Psicologia oscura e manipolazione: Scopri come analizzare le persone e padroneggiare il comportamento umano utilizzando tecniche di influenza emotiva, segreti del linguaggio del corpo, PNL nascosta, lettura veloce e ipnosi.

af Vincent McDaniel ...

Fortalt af Vincent McDaniel ...

Serier Lydbog 6 - Psicologia Oscura e Linguaggio del Corpo per Analizzare e Manipolare le Persone
Uforkortet

3 timer 38 min

Hai finalmente trovato l’audiolibro che ti insegnerà i segreti insider per padroneggiare il comportamento umanoLa manipolazione è uno strumento potente e non è sempre facile individuare un manipolatore. I manipolatori possono essere molto convincenti e spesso la fanno franca perché le persone non sanno come individuarli. Tuttavia, con gli strumenti e le conoscenze giuste, possiamo imparare a ... Læs mere

147,23 kr. eller Gratis med Kobo Plus

Hai finalmente trovato l’audiolibro che ti insegnerà i segreti insider per padroneggiare il comportamento umanoLa manipolazione è uno strumento potente e non è sempre facile individuare un manipolatore. I manipolatori possono essere molto convincenti e spesso la fanno franca perché le persone non sanno come individuarli. Tuttavia, con gli strumenti e le conoscenze giuste, possiamo imparare a
... Læs mere
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Let Them Go

For People Who Hold On Too Long: How to Let Go of Someone You Still Care For, Stop Chasing, and Find Emotional Detachment Without Guilt or Cutting People Off

af Maya Robinson ...

Fortalt af Digital Voice Mike Thompkins E ...

Uforkortet

1 time 37 min

This audiobook is narrated by a digital voice.This audiobook is narrated by a digital voice.You can still care about someone and choose to stop waiting for them.You rewrite the message. Check their profile. Replay the conversation. Somewhere underneath it all, you hope they will finally show you that you mattered.So how do you let go when you still miss them?In Let Them Go, Maya Robinson offers a ... Læs mere

81,94 kr. eller Gratis med Kobo Plus

FORUDBESTIL

This audiobook is narrated by a digital voice.This audiobook is narrated by a digital voice.You can still care about someone and choose to stop waiting for them.You rewrite the message. Check their profile. Replay the conversation. Somewhere underneath it all, you hope they will finally show you that you mattered.So how do you let go when you still miss them?In Let Them Go, Maya Robinson offers a
... Læs mere
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Die Kunst, nicht auf alles zu reagieren

Ein praktischer Ratgeber für mehr Gelassenheit, bewusste Antworten und emotionale Klarheit

af Daniel Lemaire ...

Fortalt af Victoria Morgan ...

Uforkortet

5 timer 30 min

Sind Sie es leid, auf jede Provokation, jede Erwartung und jeden Reiz sofort reagieren zu müssen? Fühlen Sie sich oft in einem Kreislauf aus automatischen Antworten gefangen, der Ihre Energie raubt und Ihre Gelassenheit untergräbt?"Die Kunst, nicht auf alles zu reagieren" ist Ihr unverzichtbarer Ratgeber, um diesen Kreislauf zu durchbrechen und die Kontrolle über Ihre emotionalen und ... Læs mere

163,97 kr. eller Gratis med Kobo Plus

Sind Sie es leid, auf jede Provokation, jede Erwartung und jeden Reiz sofort reagieren zu müssen? Fühlen Sie sich oft in einem Kreislauf aus automatischen Antworten gefangen, der Ihre Energie raubt und Ihre Gelassenheit untergräbt?"Die Kunst, nicht auf alles zu reagieren" ist Ihr unverzichtbarer Ratgeber, um diesen Kreislauf zu durchbrechen und die Kontrolle über Ihre emotionalen und
... Læs mere
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From Mistakes to Meaning

Owning Your Past So It Doesn't Own You

af Michael Lynton, Joshua Steiner ...

Fortalt af Michael Lynton, Joshua Steiner, Marni Penning, Sean Patrick Hopkins ...

Uforkortet

7 timer 36 min

While very few people start enormous companies or discover lifesaving medical cures, we all make mistakes. Yet there are lots of books about successful entrepreneurs, massive failures, and compelling scientific discoveries, and no book that helps us understand how our personalities drive mistakes and how mistakes shape our lives.Longtime friends Michael Lynton and Joshua L. Steiner made mistakes ... Læs mere

362,79 kr.

While very few people start enormous companies or discover lifesaving medical cures, we all make mistakes. Yet there are lots of books about successful entrepreneurs, massive failures, and compelling scientific discoveries, and no book that helps us understand how our personalities drive mistakes and how mistakes shape our lives.Longtime friends Michael Lynton and Joshua L. Steiner made mistakes
... Læs mere
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Ask And It Is Given

Learning to Manifest Your Desires

af Esther Hicks ...

Fortalt af Esther Hicks ...

Uforkortet

3 timer 56 min

In this unprecedented sit-down interview, Esther and Jerry Hicks relate their incredible story and introduce the Non-Physical group consciousness Abraham. Abraham explains the basics of the teachings, and answers a myriad of questions about every facet of living.Also included is a bonus segment from an Abraham-Hicks seminar cruise in which Abraham reveals the secret behind the best-selling video ... Læs mere

122,95 kr.

In this unprecedented sit-down interview, Esther and Jerry Hicks relate their incredible story and introduce the Non-Physical group consciousness Abraham. Abraham explains the basics of the teachings, and answers a myriad of questions about every facet of living.Also included is a bonus segment from an Abraham-Hicks seminar cruise in which Abraham reveals the secret behind the best-selling video
... Læs mere
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Transforming the Shame Triangle

From Shame to Love Using Parts Work

af Jessica Fern, David Cooley ...

Fortalt af Jessica Fern, David Cooley ...

Uforkortet

13 timer 24 min

A practical, accessible primer on using parts work to transform shame and self-criticism to authenticity and integrity.Trauma, attachment wounds and external criticism can leave us battling a sense of shame and inadequacy that can keep us from thriving personally and in relationships. In Transforming the Shame Triangle, integrative therapist Jessica Fern and restorative justice facilitator David ... Læs mere

221,06 kr. eller Gratis med Kobo Plus

A practical, accessible primer on using parts work to transform shame and self-criticism to authenticity and integrity.Trauma, attachment wounds and external criticism can leave us battling a sense of shame and inadequacy that can keep us from thriving personally and in relationships. In Transforming the Shame Triangle, integrative therapist Jessica Fern and restorative justice facilitator David
... Læs mere
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Moederhonger

Het verlangen van volwassen dochters naar onvoorwaardelijke liefde

af Kelly McDaniel ...

Fortalt af Carolina Mout ...

Uforkortet

6 timer 50 min

In het baanbrekende boek 'Moederhonger' van Kelly McDaniel wordt de schaamte die komt kijken bij zelfdestructief gedrag en negatieve overtuigingen als gevolg van een (emotioneel afwezige moeder) gedestigmatiseert. Door de pijn te erkennen en er een naam én een plek aan te geven, kun je jezelf bevrijden en een weg vinden naar gezonde gewoonten en gedachten.Een eindeloos verlangen om lief te hebben ... Læs mere

186,89 kr. eller Gratis med Kobo Plus

In het baanbrekende boek 'Moederhonger' van Kelly McDaniel wordt de schaamte die komt kijken bij zelfdestructief gedrag en negatieve overtuigingen als gevolg van een (emotioneel afwezige moeder) gedestigmatiseert. Door de pijn te erkennen en er een naam én een plek aan te geven, kun je jezelf bevrijden en een weg vinden naar gezonde gewoonten en gedachten.Een eindeloos verlangen om lief te hebben
... Læs mere
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The Only Cure

Freud and the Neuroscience of Mental Healing

af Mark Solms ...

Fortalt af Mark Solms ...

Uforkortet

11 timer 47 min

'Wide-ranging and engrossing . . . Wonderfully witty and lucid' Raymond Tallis, GUARDIAN'Refreshing . . . Solms makes his case interestingly, sincerely and with passion' SUNDAY TIMES'Extraordinary on so many levels' BRIAN ENO'Brilliant, determined, scrupulous, tactful' OLIVER SACKSOnce dismissed as unscientific, psychoanalytic therapy is proving to be among our most effecti... ... Læs mere

261,00 kr.

'Wide-ranging and engrossing . . . Wonderfully witty and lucid' Raymond Tallis, GUARDIAN'Refreshing . . . Solms makes his case interestingly, sincerely and with passion' SUNDAY TIMES'Extraordinary on so many levels' BRIAN ENO'Brilliant, determined, scrupulous, tactful' OLIVER SACKSOnce dismissed as unscientific, psychoanalytic therapy is proving to be among our most effecti...
... Læs mere
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We Can Do Hard Things

Answers to Life's 20 Questions

af Glennon Doyle, Abby Wambach, Amanda Doyle ...

Fortalt af Glennon Doyle, Abby Wambach, Amanda Doyle, Full Cast ...

Uforkortet

12 timer 1 min

**NEW YORK TIMES AND #1 NATIONAL BESTSELLER • The award-winning authors and podcasters Glennon Doyle, Abby Wambach, and Amanda Doyle created We Can Do Hard Things—the guidebook for being alive—to help fellow travelers find their way through life.When you travel through a new country, you need a guidebook.When you travel through love, heartbreak, joy, parenting, friendship, uncertainty, aging, ... Læs mere

205,06 kr.

**NEW YORK TIMES AND #1 NATIONAL BESTSELLER • The award-winning authors and podcasters Glennon Doyle, Abby Wambach, and Amanda Doyle created We Can Do Hard Things—the guidebook for being alive—to help fellow travelers find their way through life.When you travel through a new country, you need a guidebook.When you travel through love, heartbreak, joy, parenting, friendship, uncertainty, aging,
... Læs mere
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Big Feelings, Big Joy

af April Snow ...

Fortalt af Courtney Patterson ...

Uforkortet

7 timer 53 min

Have you ever been told that you’re ‘too sensitive’ or ‘too much’? Do you notice subtle details that others miss? Do you feel things intensely, both in the beauty and trials of life?Licensed psychotherapist April Snow wants you to know that there’s nothing wrong with you. Your sensitivity isn’t a problem to be solved: it’s a gift you’re born with that can lead to a more fulfilling and joyful life ... Læs mere

156,92 kr.

Have you ever been told that you’re ‘too sensitive’ or ‘too much’? Do you notice subtle details that others miss? Do you feel things intensely, both in the beauty and trials of life?Licensed psychotherapist April Snow wants you to know that there’s nothing wrong with you. Your sensitivity isn’t a problem to be solved: it’s a gift you’re born with that can lead to a more fulfilling and joyful life
... Læs mere
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De emotioneel afwezige moeder

Herkennen en helen van emotionele verwaarlozing in de kindertijd

af Jasmin Lee Cori ...

Fortalt af Gerja Wolf ...

Uforkortet

8 timer 56 min

In 'De emotioneel afwezige moeder' van Jasmin Lee Cori ga je aan de slag met je moederwond. Was je moeder vroeger vaak te druk, te moe, afwezig of afstandelijk? Of ging al haar aandacht naar haar eigen (mentale) gezondheid? Dan kreeg je mogelijk niet de aandacht, liefde en verzorging die je als kind nodig had.Wanneer je opgroeit met een ongelukkige en emotioneel afwezige moeder, ontwikkel je ... Læs mere

198,11 kr. eller Gratis med Kobo Plus

In 'De emotioneel afwezige moeder' van Jasmin Lee Cori ga je aan de slag met je moederwond. Was je moeder vroeger vaak te druk, te moe, afwezig of afstandelijk? Of ging al haar aandacht naar haar eigen (mentale) gezondheid? Dan kreeg je mogelijk niet de aandacht, liefde en verzorging die je als kind nodig had.Wanneer je opgroeit met een ongelukkige en emotioneel afwezige moeder, ontwikkel je
... Læs mere
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Shatterproof

How to Find Confidence, Choice, and Connection

af Tasha Eurich ...

Fortalt af Tasha Eurich ...

Uforkortet

7 timer 32 min

**Read by the author, Tasha Eurich.'Insightful' — Brené Brown, bestselling author of Dare to Lead'Life-changing' — Marshall Goldsmith, bestselling author of What Got You Here Won't Get You There**From New York Times bestselling psychologist Dr Tasha Eurich comes the myth-busting guide to transforming adversity into strengthWe’ve been taught that resilience is the secret to overcoming life’s most ... Læs mere

130,34 kr.

**Read by the author, Tasha Eurich.'Insightful' — Brené Brown, bestselling author of Dare to Lead'Life-changing' — Marshall Goldsmith, bestselling author of What Got You Here Won't Get You There**From New York Times bestselling psychologist Dr Tasha Eurich comes the myth-busting guide to transforming adversity into strengthWe’ve been taught that resilience is the secret to overcoming life’s most
... Læs mere
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Leven met wind mee

Minder drama in je leven, meer rust in je hoofd

af Jelle Hermus ...

Fortalt af Jurjen van Loon ...

Uforkortet

6 timer 38 min

‘Dramaloosheid’ – zo noemt Jelle het. Een leuk en moeiteloos leven met minder tegenwind en veel minder ellende. In Leven met wind mee laat Jelle Hermus zien hoe je de kwaliteit van je leven drastisch verbetert met één simpele gewoonte die alles verandert.Na zijn succesvolle debuut Steeds leuker gaat Jelle Hermus in dit praktische boek een stap verder en een laag dieper. Leer over scheten, ... Læs mere

171,94 kr. eller Gratis med Kobo Plus

‘Dramaloosheid’ – zo noemt Jelle het. Een leuk en moeiteloos leven met minder tegenwind en veel minder ellende. In Leven met wind mee laat Jelle Hermus zien hoe je de kwaliteit van je leven drastisch verbetert met één simpele gewoonte die alles verandert.Na zijn succesvolle debuut Steeds leuker gaat Jelle Hermus in dit praktische boek een stap verder en een laag dieper. Leer over scheten,
... Læs mere
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Een autobiografie over trauma

Een helende levensreis

af Peter A. Levine ...

Fortalt af Ad Knippels ...

Uforkortet

6 timer 15 min

'Een autobiografie over trauma' is een aangrijpend en persoonlijk verhaal, waarin Peter Levine gedetailleerd zijn gewelddadige en onveilige jeugd beschrijft. Juist vanuit deze onstabiele basis kon hij zijn lichaamsgerichte helingmethode Somatic Experiencing (se) ontwikkelen. Deze methode gaat ervan uit dat de gebeurtenis zelf meestal niet de oorzaak is van langdurig trauma. Het is de vastgezette ... Læs mere

189,00 kr. eller Gratis med Kobo Plus

'Een autobiografie over trauma' is een aangrijpend en persoonlijk verhaal, waarin Peter Levine gedetailleerd zijn gewelddadige en onveilige jeugd beschrijft. Juist vanuit deze onstabiele basis kon hij zijn lichaamsgerichte helingmethode Somatic Experiencing (se) ontwikkelen. Deze methode gaat ervan uit dat de gebeurtenis zelf meestal niet de oorzaak is van langdurig trauma. Het is de vastgezette
... Læs mere
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How To Know a Person

The Art of Seeing Others Deeply and Being Deeply Seen

af David Brooks ...

Fortalt af David Brooks ...

Uforkortet

7 timer 27 min

**Brought to you by Penguin.A practical, heartfelt guide to the art of truly knowing another person in order to foster deeper connections at home, at work, and throughout our lives-from the #1 New York Times bestselling author of The Road to Character and The Second Mountain**If you are going to care for someone, you must first understand them. If you're going to hire, marry, or befriend someone, ... Læs mere

121,73 kr.

**Brought to you by Penguin.A practical, heartfelt guide to the art of truly knowing another person in order to foster deeper connections at home, at work, and throughout our lives-from the #1 New York Times bestselling author of The Road to Character and The Second Mountain**If you are going to care for someone, you must first understand them. If you're going to hire, marry, or befriend someone,
... Læs mere

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