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Lydbog

The Kitchen Shrink

How the food we eat is the key to how we love. A FINANCIAL TIMES BOOK OF THE YEAR

af Dr Andrea Oskis ...

Fortalt af Sofia Engstrand ...

Uforkortet

8 timer 18 min

Bloomsbury presents The Kitchen Shrink by Andrea Oskis, read by Sofia Engstrand.There is no better way to understand ourselves and our relationships with others than through what we eat.Me: ‘When did you know he didn’t love you anymore?’My patient: ‘It wasn’t when we stopped having sex. No, it was when he stopped eating dinner with me.’That was the lightbulb moment. That was whe... ... Læs mere

120,54 kr.

Bloomsbury presents The Kitchen Shrink by Andrea Oskis, read by Sofia Engstrand.There is no better way to understand ourselves and our relationships with others than through what we eat.Me: ‘When did you know he didn’t love you anymore?’My patient: ‘It wasn’t when we stopped having sex. No, it was when he stopped eating dinner with me.’That was the lightbulb moment. That was whe...
... Læs mere
Lydbog

Handbook of Emotions

af Elleren Gibbs ...

Fortalt af Shafi ...

Uforkortet

39 min

Handbook of Emotions: Discover How Mastering Your Emotions Will Help You Achieve More in Life!Over the years, there’s been so much emphasis placed on the role IQ plays in professional success, that EQ has been relatively ignored. But, now people are starting to take notice, simply because emotional intelligence has such a powerful impact in the business world. Not only can it aid happiness, but it ... Læs mere

129,86 kr. eller Gratis med Kobo Plus

Handbook of Emotions: Discover How Mastering Your Emotions Will Help You Achieve More in Life!Over the years, there’s been so much emphasis placed on the role IQ plays in professional success, that EQ has been relatively ignored. But, now people are starting to take notice, simply because emotional intelligence has such a powerful impact in the business world. Not only can it aid happiness, but it
... Læs mere
Lydbog

Highly Sensitive People in an Insensitive World, 2nd edition

How to Create a Happy Life

af Ilse Sand ...

Fortalt af Lisa Armytage ...

Uforkortet

3 timer 58 min

In today's fast-paced and increasingly public society, we are expected to have the energy to manage a packed work schedule and a large network of friends, both online and offline, day and night. If you find yourself struggling to live up to, or even enjoy, these non-stop social expectations, then the brand new extended edition of Ilse Sand's Highly Sensitive People in an Insensitive World is for ... Læs mere

256,49 kr.

In today's fast-paced and increasingly public society, we are expected to have the energy to manage a packed work schedule and a large network of friends, both online and offline, day and night. If you find yourself struggling to live up to, or even enjoy, these non-stop social expectations, then the brand new extended edition of Ilse Sand's Highly Sensitive People in an Insensitive World is for
... Læs mere
Lydbog

Collide

Running Into Healing When Life Hands You Hurt

af Willow Weston ...

Fortalt af Willow Weston ...

Uforkortet

7 timer 44 min

What if your pain is the place where healing begins?Life doesn’t always turn out the way we hoped. Heartbreak, trauma, loss, shame―it can leave us feeling shattered, overwhelmed, and messy. We often try to run from our hurt, but we never get far. Our unresolved pain comes out sideways appearing as anxiety, unforgiveness, friendship break-ups, big feelings and discontentment. But what if healing ... Læs mere

159,95 kr. eller Gratis med Kobo Plus

What if your pain is the place where healing begins?Life doesn’t always turn out the way we hoped. Heartbreak, trauma, loss, shame―it can leave us feeling shattered, overwhelmed, and messy. We often try to run from our hurt, but we never get far. Our unresolved pain comes out sideways appearing as anxiety, unforgiveness, friendship break-ups, big feelings and discontentment. But what if healing
... Læs mere
Lydbog

Find Your Confidence

The no-nonsense guide to self-belief

af Holly Matthews ...

Fortalt af Holly Matthews ...

Uforkortet

9 timer 38 min

Bloomsbury presents… Find Your Confidence: The no-nonsense guide to self-belief, written and read by Holly Matthews'I love this book ... it's like a friend taking you by the hand and showing you what to do' Andrea McLeanEveryone can access confidence - it's just a case of learning how.Would you like to feel more confident but don’t know where to start? Then Holly Matthews is here to help ... Læs mere

120,54 kr.

Bloomsbury presents… Find Your Confidence: The no-nonsense guide to self-belief, written and read by Holly Matthews'I love this book ... it's like a friend taking you by the hand and showing you what to do' Andrea McLeanEveryone can access confidence - it's just a case of learning how.Would you like to feel more confident but don’t know where to start? Then Holly Matthews is here to help
... Læs mere
Lydbog

Psicología Oscura

Aprende a analizar a las personas, a evitar la manipulación emocional y a defenderte del abuso narcisista utilizando el lenguaje corporal, la PNL, las técnicas de control mental y la persuasión subliminal.

af Leonard Farrell ...

Fortalt af Leonard Farrell ...

Uforkortet

2 timer 9 min

¡Es hora de que te armes con estas poderosas tácticas de psicología oscura!¿Luchas con sentirte emocionalmente manipulado o controlado por otros?¿Quieres obtener el poder de analizar a las personas y defenderte de las técnicas de la psicología oscura?Si alguna vez te has sentido impotente frente a los manipuladores, o si simplemente estás interesado en el estudio de la mente y el comportamiento ... Læs mere

103,83 kr. eller Gratis med Kobo Plus

¡Es hora de que te armes con estas poderosas tácticas de psicología oscura!¿Luchas con sentirte emocionalmente manipulado o controlado por otros?¿Quieres obtener el poder de analizar a las personas y defenderte de las técnicas de la psicología oscura?Si alguna vez te has sentido impotente frente a los manipuladores, o si simplemente estás interesado en el estudio de la mente y el comportamiento
... Læs mere
Lydbog

Un tiempo para la gracia

Guía inspirada para la vida de cada día

af Caroline Myss ...

Fortalt af Pilar Corral ...

Uforkortet

9 timer 43 min

¿Qué es la gracia? ¿Cómo actúa? ¿Cómo puedo saber si he tenido una experiencia de gracia? Durante décadas, lectores y estudiantes han acudido a la médica intuitiva Caroline Myss en busca de respuestas a estas preguntas esenciales. En estas páginas, la autora nos propone un viaje transformador para investigar cómo funciona la gracia. Inspirada por personas corrientes que superaron una amplia gama ... Læs mere

80,10 kr. eller Gratis med Kobo Plus

¿Qué es la gracia? ¿Cómo actúa? ¿Cómo puedo saber si he tenido una experiencia de gracia? Durante décadas, lectores y estudiantes han acudido a la médica intuitiva Caroline Myss en busca de respuestas a estas preguntas esenciales. En estas páginas, la autora nos propone un viaje transformador para investigar cómo funciona la gracia. Inspirada por personas corrientes que superaron una amplia gama
... Læs mere
Lydbog

Shyness and social anxiety

Step-by-step techniques for Master your emotions, Overcome the fears and insecurities

af LianLeslie ...

Fortalt af kevinharding ...

Uforkortet

3 timer 28 min

Best-Seller: Shyness and Social Anxiety!Extreme social anxiety and shyness can be crippling. Everyone feels foolish, embarrassed, or criticized at times. However, these feelings become a problem when they undermine your confidence and prevent you from doing what you want.This book offers a practical, easy-to-use self-help course, invaluable for those suffering from all degrees of social anxiety ... Læs mere

52,12 kr. eller Gratis med Kobo Plus

Best-Seller: Shyness and Social Anxiety!Extreme social anxiety and shyness can be crippling. Everyone feels foolish, embarrassed, or criticized at times. However, these feelings become a problem when they undermine your confidence and prevent you from doing what you want.This book offers a practical, easy-to-use self-help course, invaluable for those suffering from all degrees of social anxiety
... Læs mere
Lydbog

Stop, Anxiety! [Russian Edition]

Secrets of Managing Stress in an Age of Uncertainty

af Dmitry Volkov ...

Fortalt af Daniil Teplov ...

Uforkortet

2 timer 11 min

Is anxiety eating you up from the inside? Does the future seem uncertain and dangerous, your thoughts spinning endlessly, while stress robs you of sleep and energy? Has every day turned into a survival race?Stop putting up with it. Anxiety can be tamed – and you can reclaim your calm, energy, and joy of life. This book brings together proven scientific methods and simple techniques to help you ... Læs mere

43,70 kr. eller Gratis med Kobo Plus

Is anxiety eating you up from the inside? Does the future seem uncertain and dangerous, your thoughts spinning endlessly, while stress robs you of sleep and energy? Has every day turned into a survival race?Stop putting up with it. Anxiety can be tamed – and you can reclaim your calm, energy, and joy of life. This book brings together proven scientific methods and simple techniques to help you
... Læs mere
Lydbog

The Power Paradox

How We Gain and Lose Influence

af Prof. Dacher Keltner ...

Fortalt af Kaleo Griffith ...

Uforkortet

4 timer 37 min

Penguin presents the unabridged, downloadable, audiobook edition of The Power Paradox by Dacher Keltner, read by Kaleo Griffith.A concise, paradigm-shifting account of the power dynamics that shape everyday life - from the board room to the dinner table, the playground to the bedroomThe Machiavellian view of power as a coercive force is one of the deepest currents in our culture, yet new ... Læs mere

77,49 kr.

Penguin presents the unabridged, downloadable, audiobook edition of The Power Paradox by Dacher Keltner, read by Kaleo Griffith.A concise, paradigm-shifting account of the power dynamics that shape everyday life - from the board room to the dinner table, the playground to the bedroomThe Machiavellian view of power as a coercive force is one of the deepest currents in our culture, yet new
... Læs mere
Lydbog

Teen Time

Working Out What You Want and Choosing How to 'Be'

af Helen Middleton ...

Fortalt af Helen Middleton ...

Uforkortet

5 timer 3 min

There are many challenges in the teenage years. Young people often feel pressure to achieve at school. They struggle to negotiate social intricacies. They battle to understand and deal with their own internal emotional world.And, on top of all this, they ponder how they will carve out their future.Teen Time is written for teenagers. Topics of interest are easily selected and the reader is ... Læs mere

68,84 kr. eller Gratis med Kobo Plus

There are many challenges in the teenage years. Young people often feel pressure to achieve at school. They struggle to negotiate social intricacies. They battle to understand and deal with their own internal emotional world.And, on top of all this, they ponder how they will carve out their future.Teen Time is written for teenagers. Topics of interest are easily selected and the reader is
... Læs mere
Lydbog

Beyond Anger: A Guide for Men

How to Free Yourself from the Grip of Anger and Get More Out of Life

af Thomas J. Harbin ...

Fortalt af Christopher Price ...

Uforkortet

9 timer 28 min

A revised and updated edition of the popular self-help book for men that addresses contemporary issues and how they impact the way men deal with angerMen tend to express their anger differently than women do. Research shows men are often more violent and less willing to confront and deal with their emotions than women. Written by a psychologist who specializes in the treatment of male rage, Beyond ... Læs mere

224,42 kr.

A revised and updated edition of the popular self-help book for men that addresses contemporary issues and how they impact the way men deal with angerMen tend to express their anger differently than women do. Research shows men are often more violent and less willing to confront and deal with their emotions than women. Written by a psychologist who specializes in the treatment of male rage, Beyond
... Læs mere
Lydbog

The Geography of Bliss

One Grump's Search for the Happiest Places in the World

af Eric Weiner ...

Fortalt af Eric Weiner ...

Uforkortet

11 timer 4 min

Now a new series on Peacock with Rainn Wilson, THE GEOGRAPHY OF BLISS is part travel memoir, part humor, and part twisted self-help guide that takes the viewer across the globe to investigate not what happiness is, but WHERE it is.Are people in Switzerland happier because it is the most democratic country in the world? Do citizens of Qatar, awash in petrodollars, find joy in all that cash? Is the ... Læs mere

256,49 kr.

Now a new series on Peacock with Rainn Wilson, THE GEOGRAPHY OF BLISS is part travel memoir, part humor, and part twisted self-help guide that takes the viewer across the globe to investigate not what happiness is, but WHERE it is.Are people in Switzerland happier because it is the most democratic country in the world? Do citizens of Qatar, awash in petrodollars, find joy in all that cash? Is the
... Læs mere
Lydbog

Always Fine

The Hidden Cost of Never Falling Apart

af Talia Banks ...

Fortalt af AI Voice Talia Banks ...

Uforkortet

46 min

This audiobook is narrated by an AI Voice.If you've ever been called "the strong one," "so easy," or "low-maintenance" — and quietly wondered why you feel more alone than anyone around you — this book explains the hidden mechanism behind it. Composure isn't a personality trait. It's a job you were assigned, often before you were old enough to say no to it, and the body keeps a tab running ... Læs mere

72,08 kr. eller Gratis med Kobo Plus

This audiobook is narrated by an AI Voice.If you've ever been called "the strong one," "so easy," or "low-maintenance" — and quietly wondered why you feel more alone than anyone around you — this book explains the hidden mechanism behind it. Composure isn't a personality trait. It's a job you were assigned, often before you were old enough to say no to it, and the body keeps a tab running
... Læs mere
Lydbog

Getting More

How You Can Negotiate to Succeed in Work and Life

af Stuart Diamond ...

Fortalt af Colin Mace ...

Uforkortet

16 timer 25 min

Penguin presents the audiobook edition of Getting More by Stuart Diamond, read by Colin Mace.You're always negotiating. Whether making a business deal, talking to friends or booking a holiday, negotiation is going on. And most of us are terrible at it. Experts tell us to negotiate as if we live in a rational world. But people can be angry, fearful and irrational. To achieve your goals you have to ... Læs mere

137,76 kr.

Penguin presents the audiobook edition of Getting More by Stuart Diamond, read by Colin Mace.You're always negotiating. Whether making a business deal, talking to friends or booking a holiday, negotiation is going on. And most of us are terrible at it. Experts tell us to negotiate as if we live in a rational world. But people can be angry, fearful and irrational. To achieve your goals you have to
... Læs mere
Lydbog

Intelligence émotionnelle et TCC

Techniques de thérapie cognitive et comportementale pour améliorer vos relations et votre QE. Surmontez l’anxiété, la dépression, la manipulation et les abus narcissiques.

af Eva Spencer ...

Fortalt af Voix Numérique Eva Spencer E ...

Serier Lydbog 3 - Se libérer des abus narcissiques et de la manipulation émotionnelle
Uforkortet

3 timer 26 min

Ce livre audio est narré par une voix numérique.IL EST TEMPS DE LAISSER DERRIÈRE VOUS CES PENSÉES INTRUSIVES ET NÉGATIVES QUI VOUS EMPÊCHENT D’ACCÉDER AU BONHEURNous avons tous notre propre ensemble de pensées qui influencent nos émotions, et parfois, nous ne pouvons nous empêcher de laisser ces émotions nous contrôler. Il suffit parfois d’une seule pensée pour gâcher notre humeur.Mais que se ... Læs mere

56,04 kr. eller Gratis med Kobo Plus

Ce livre audio est narré par une voix numérique.IL EST TEMPS DE LAISSER DERRIÈRE VOUS CES PENSÉES INTRUSIVES ET NÉGATIVES QUI VOUS EMPÊCHENT D’ACCÉDER AU BONHEURNous avons tous notre propre ensemble de pensées qui influencent nos émotions, et parfois, nous ne pouvons nous empêcher de laisser ces émotions nous contrôler. Il suffit parfois d’une seule pensée pour gâcher notre humeur.Mais que se
... Læs mere
Lydbog

Emotional Resilience:

Bounce Back from Adversity with Confidence, Inner Strength, and Practical Mental Toughness Tools

af Daniel Harris ...

Fortalt af Digital Voice Marcus G ...

Uforkortet

2 timer 26 min

This audiobook is narrated by a digital voice.Emotional Resilience: The Inner Strength to Rise, Recover, and ThriveIn a world where change is constant and challenges are inevitable, one trait separates those who survive from those who thrive: emotional resilience. This empowering guide dives deep into the human capacity to adapt, heal, and grow stronger—even in the face of adversity. Whether you ... Læs mere

111,21 kr. eller Gratis med Kobo Plus

This audiobook is narrated by a digital voice.Emotional Resilience: The Inner Strength to Rise, Recover, and ThriveIn a world where change is constant and challenges are inevitable, one trait separates those who survive from those who thrive: emotional resilience. This empowering guide dives deep into the human capacity to adapt, heal, and grow stronger—even in the face of adversity. Whether you
... Læs mere
Lydbog

Test Audiobook Bookwire

Vind balans in drukke tijden

af Maaret Kallio ...

Fortalt af Miranda Jansen ...

Uforkortet

9 timer 56 min

Ontdek met dit boek hoe je innerlijke rust en veerkracht kunt vinden, zelfs in moeilijke tijden. Maaret Kallio, een ervaren psychotherapeut, combineert wetenschappelijk onderbouwde inzichten met praktische oefeningen om mentale balans te bereiken. Aan de hand van gesprekken met meer dan 30 experts, van oorlogsveteranen tot filosofen, krijg je toegankelijke strategieën aangereikt om zelfcompassie ... Læs mere

109,00 kr.

FORUDBESTIL

Ontdek met dit boek hoe je innerlijke rust en veerkracht kunt vinden, zelfs in moeilijke tijden. Maaret Kallio, een ervaren psychotherapeut, combineert wetenschappelijk onderbouwde inzichten met praktische oefeningen om mentale balans te bereiken. Aan de hand van gesprekken met meer dan 30 experts, van oorlogsveteranen tot filosofen, krijg je toegankelijke strategieën aangereikt om zelfcompassie
... Læs mere
Lydbog

Emotional Intelligence in the Workplace:

Build Better Relationships, Manage Stress, and Lead Effectively with EQ Skills

af Brandon Scott ...

Fortalt af Digital Voice Matt G ...

Uforkortet

2 timer 38 min

This audiobook is narrated by a digital voice.Emotional Intelligence in the WorkplaceSuccess in today’s workplace is no longer defined solely by what you know or how fast you work. It's shaped by how well you connect, lead, listen, and respond—especially under pressure. Emotional Intelligence in the Workplace reveals the vital skillset behind resilient teams, inspiring leaders, and a thriving ... Læs mere

104,07 kr. eller Gratis med Kobo Plus

This audiobook is narrated by a digital voice.Emotional Intelligence in the WorkplaceSuccess in today’s workplace is no longer defined solely by what you know or how fast you work. It's shaped by how well you connect, lead, listen, and respond—especially under pressure. Emotional Intelligence in the Workplace reveals the vital skillset behind resilient teams, inspiring leaders, and a thriving
... Læs mere
Lydbog

How to Manage Your Emotions:

Emotional Intelligence Skills to Stay Calm, In Control, and Mentally Strong

af Drew Anderson ...

Fortalt af Digital Voice Madison G ...

Uforkortet

2 timer 21 min

This audiobook is narrated by a digital voice.How to Manage Your EmotionsWhat if you could respond to life’s most overwhelming moments with calm, clarity, and control? What if your emotions—once unpredictable or overpowering—became powerful guides instead of internal battles?How to Manage Your Emotions is your personal roadmap to transforming emotional confusion into emotional confidence. Whether ... Læs mere

79,94 kr. eller Gratis med Kobo Plus

This audiobook is narrated by a digital voice.How to Manage Your EmotionsWhat if you could respond to life’s most overwhelming moments with calm, clarity, and control? What if your emotions—once unpredictable or overpowering—became powerful guides instead of internal battles?How to Manage Your Emotions is your personal roadmap to transforming emotional confusion into emotional confidence. Whether
... Læs mere
Lydbog

40 and Fabulous!

How to Stay Fit from Your 20s to Your 50s

af Gail Kasper ...

Fortalt af Gail Kasper ...

Uforkortet

27 min

From hormones to health hacks, find the inspiration you need to get in the best shape of your life with this encouraging guidebook filled with personal stories and helpful tips to a happier you.Young or old, our bodies are constantly changing and as women, we are often left to figure it out on our own. Entering her 40's, Gail Kasper was chosen a Top 5 Finalist in the Wilhelmina Men's Fitness/Shape ... Læs mere

40,01 kr.

From hormones to health hacks, find the inspiration you need to get in the best shape of your life with this encouraging guidebook filled with personal stories and helpful tips to a happier you.Young or old, our bodies are constantly changing and as women, we are often left to figure it out on our own. Entering her 40's, Gail Kasper was chosen a Top 5 Finalist in the Wilhelmina Men's Fitness/Shape
... Læs mere
Lydbog

Emotionally Healthy Discipleship

Moving from Shallow Christianity to Deep Transformation

af Peter Scazzero ...

Fortalt af Peter Scazzero ...

Uforkortet

8 timer 27 min

The global church is facing a discipleship crisis. Here's how we move forward into transformative discipleship...Pastors and church leaders want to see lives changed by the gospel. They work tirelessly to care for people, initiate new ministries, preach creatively, and keep up with trends. Sadly, much of this effort does not result in deeply changed disciples.Traditional discipleship strategies ... Læs mere

216,40 kr.

The global church is facing a discipleship crisis. Here's how we move forward into transformative discipleship...Pastors and church leaders want to see lives changed by the gospel. They work tirelessly to care for people, initiate new ministries, preach creatively, and keep up with trends. Sadly, much of this effort does not result in deeply changed disciples.Traditional discipleship strategies
... Læs mere
Lydbog

Shadow Daughter

A Memoir of Estrangement

af Harriet Brown ...

Fortalt af Harriet Brown ...

Uforkortet

8 timer 7 min

A riveting, provocative, and ultimately hopeful exploration of mother-daughter estrangement, woven with research and anecdotes, from an award-winning journalist.The day of her mother's funeral, Harriet Brown was five thousand miles away. For years they'd gone through cycles of estrangement and connection, drastic blow-ups and equally dramatic reconciliations. By the time her mother died at seventy ... Læs mere

200,36 kr.

A riveting, provocative, and ultimately hopeful exploration of mother-daughter estrangement, woven with research and anecdotes, from an award-winning journalist.The day of her mother's funeral, Harriet Brown was five thousand miles away. For years they'd gone through cycles of estrangement and connection, drastic blow-ups and equally dramatic reconciliations. By the time her mother died at seventy
... Læs mere
Lydbog

Not Broken

You Are Not What These States Say About You

af Noah Winter ...

Fortalt af Noah Winter ...

Uforkortet

28 min

Not Broken | A Quiet Book About Inner StatesThere are inner states that many people carry but rarely speak about. Stillness that will not move. Doubt that has become background noise. Restlessness without a clear reason. Invisible pressure. A quiet emptiness. The persistent struggle with oneself.Not Broken is not a guide to overcoming these states or turning them into something more manageable. It ... Læs mere

80,10 kr. eller Gratis med Kobo Plus

Not Broken | A Quiet Book About Inner StatesThere are inner states that many people carry but rarely speak about. Stillness that will not move. Doubt that has become background noise. Restlessness without a clear reason. Invisible pressure. A quiet emptiness. The persistent struggle with oneself.Not Broken is not a guide to overcoming these states or turning them into something more manageable. It
... Læs mere

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Følelser Lydbøger

The Kitchen Shrink

Handbook of Emotions

Highly Sensitive People in an Insensitive World, 2nd edition

Collide

Find Your Confidence

Psicología Oscura

Un tiempo para la gracia

Shyness and social anxiety

Stop, Anxiety! [Russian Edition]

The Power Paradox

Teen Time

Beyond Anger: A Guide for Men

The Geography of Bliss

Always Fine

Getting More

Intelligence émotionnelle et TCC

Emotional Resilience:

Test Audiobook Bookwire

Emotional Intelligence in the Workplace:

How to Manage Your Emotions:

40 and Fabulous!

Emotionally Healthy Discipleship

Shadow Daughter

Not Broken