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Anbefalet til dig

Viser 25 - 48 af 15659 resultater

Consent

A Memoir of Stolen Adolescence

af Vanessa Springora ...

The devastating and powerful memoir from a French publisher who was abused by a famous writer from the age of thirteen‘Dazzling’ New York Times ‘A gut-punch of a memoir with prose that cuts like a knife’ Kate Elizabeth Russell, author of My Dark VanessaThirty years ago, Vanessa Springora was the teenage muse of one of France’s most celebrated writers, a footnote in the narrative of an influential ... Læs mere

93,14 kr.

The devastating and powerful memoir from a French publisher who was abused by a famous writer from the age of thirteen‘Dazzling’ New York Times ‘A gut-punch of a memoir with prose that cuts like a knife’ Kate Elizabeth Russell, author of My Dark VanessaThirty years ago, Vanessa Springora was the teenage muse of one of France’s most celebrated writers, a footnote in the narrative of an influential
... Læs mere
Change Your Diet, Change Your Mind

A powerful plan to improve mood, overcome anxiety and protect memory for a lifetime of optimal mental health

af Dr Georgia Ede ...

Are you struggling with attention problems, mood swings, food obsession, or depression?You have far more control than you realize.In Change Your Diet, Change Your Mind, Dr Georgia Ede reveals that the most powerful way to change brain chemistry is with food - because that's where brain chemicals come from in the first place.In this provocative, illuminating guide, Dr Ede explains why nearly ... Læs mere

114,75 kr.

Are you struggling with attention problems, mood swings, food obsession, or depression?You have far more control than you realize.In Change Your Diet, Change Your Mind, Dr Georgia Ede reveals that the most powerful way to change brain chemistry is with food - because that's where brain chemicals come from in the first place.In this provocative, illuminating guide, Dr Ede explains why nearly
... Læs mere
Self-Compassion

The Proven Power of Being Kind to Yourself

af Kristin Neff ...

Kristin Neff, Ph.D., says that it’s time to “stop beating yourself up and leave insecurity behind.” Self-Compassion: Stop Beating Yourself Up and Leave Insecurity Behind offers expert advice on how to limit self-criticism and offset its negative effects, enabling you to achieve your highest potential and a more contented, fulfilled life through the power of self-compassion.More and more, ... Læs mere

73,74 kr.

Kristin Neff, Ph.D., says that it’s time to “stop beating yourself up and leave insecurity behind.” Self-Compassion: Stop Beating Yourself Up and Leave Insecurity Behind offers expert advice on how to limit self-criticism and offset its negative effects, enabling you to achieve your highest potential and a more contented, fulfilled life through the power of self-compassion.More and more,
... Læs mere
A Liberated Mind

The essential guide to ACT

af Dr Steven Hayes ...

Over the last 35 years, Steven C. Hayes and his colleagues have developed Acceptance and Commitment Therapy (ACT) with many hundreds of studies supporting the impact of his approach on everything from chronic pain to weight loss to prejudice and bigotry.A Liberated Mind is the summary of Steven’s life’s work which will teach readers how to live better, happier and more fulfilled lives by applying ... Læs mere

165,12 kr.

Over the last 35 years, Steven C. Hayes and his colleagues have developed Acceptance and Commitment Therapy (ACT) with many hundreds of studies supporting the impact of his approach on everything from chronic pain to weight loss to prejudice and bigotry.A Liberated Mind is the summary of Steven’s life’s work which will teach readers how to live better, happier and more fulfilled lives by applying
... Læs mere
How To Read People Like A Book

The Subtle Art of How to Analyze People and Speed-Reading to decode Body Language, Intentions, Thoughts, Emotions, Behaviors, and Connect Effortlessly!

af Sebastian Clark ...

Serier Bog 2 - Mastering Social and Communication Skills for Building Meaningful Relationships
DECODE BODY LANGUAGE, PICK UP ON THE SUBTLEST OF GESTURES, AND EFFORTLESSLY CONNECT WITH PEOPLE EVEN WITHOUT SAYING A WORD!Do you want to know what other people are thinking?We all do, but it's not always easy to figure out. You might not always be sure if they're telling the truth, or if they're just trying to manipulate you.You can’t help but feel like you're missing out on a lot of important ... Læs mere

8,00 kr. eller Gratis med Kobo Plus

DECODE BODY LANGUAGE, PICK UP ON THE SUBTLEST OF GESTURES, AND EFFORTLESSLY CONNECT WITH PEOPLE EVEN WITHOUT SAYING A WORD!Do you want to know what other people are thinking?We all do, but it's not always easy to figure out. You might not always be sure if they're telling the truth, or if they're just trying to manipulate you.You can’t help but feel like you're missing out on a lot of important
... Læs mere
Permission to Feel

The Power of Emotional Intelligence to Achieve Well-Being and Success

af Marc Brackett, Ph.D. ...

The mental well-being of children and adults is shockingly poor. Marc Brackett, author of Permission to Feel, knows why. And he knows what we can do."We have a crisis on our hands, and its victims are our children."Marc Brackett is a professor in Yale University’s Child Study Center and founding director of the Yale Center for Emotional Intelligence. In his 25 years as an emotion scientist, he has ... Læs mere

103,61 kr.

The mental well-being of children and adults is shockingly poor. Marc Brackett, author of Permission to Feel, knows why. And he knows what we can do."We have a crisis on our hands, and its victims are our children."Marc Brackett is a professor in Yale University’s Child Study Center and founding director of the Yale Center for Emotional Intelligence. In his 25 years as an emotion scientist, he has
... Læs mere
Battle Scars

The extraordinary true story from the Sunday Times bestseller

af Jason Fox ...

THE EXTRAORDINARY NUMBER ONE BESTSELLER. A SEARINGLY HONEST ACCOUNT OF A LIFE TORN APART BY WAR.***'***The most important book you’ll ever read… Battle Scars will save lives.' TOM MARCUS'A vivid, searing account of a life at war.’ BEAR GRYLLS‘A must read.’ ANT MIDDLETON---What happens when you become your own enemy? How do you keep on fighting when... ... Læs mere

95,56 kr.

THE EXTRAORDINARY NUMBER ONE BESTSELLER. A SEARINGLY HONEST ACCOUNT OF A LIFE TORN APART BY WAR.***'***The most important book you’ll ever read… Battle Scars will save lives.' TOM MARCUS'A vivid, searing account of a life at war.’ BEAR GRYLLS‘A must read.’ ANT MIDDLETON---What happens when you become your own enemy? How do you keep on fighting when...
... Læs mere
The Empath's Survival Guide

Life Strategies for Sensitive People

af Judith Orloff ...

What is the difference between having empathy and being an empath? “Having empathy means our heart goes out to another person in joy or pain,” says Dr. Judith Orloff “But for empaths it goes much farther We actually feel others’ emotions, energy, and physical symptoms in our own bodies, without the usual defenses that most people have.”With The Empath’s Survival Guide, Dr. Orloff offers an ... Læs mere

108,61 kr.

What is the difference between having empathy and being an empath? “Having empathy means our heart goes out to another person in joy or pain,” says Dr. Judith Orloff “But for empaths it goes much farther We actually feel others’ emotions, energy, and physical symptoms in our own bodies, without the usual defenses that most people have.”With The Empath’s Survival Guide, Dr. Orloff offers an
... Læs mere
Life Is a Lazy Susan of Sh*t Sandwiches

af Jennifer Welch, Angie Sullivan ...

***Digital narration read by the authors and celebrated podcasters, Jennifer Welch and Angie Sullivan!*From the beloved hosts of the hit podcast I've Had It, an honest, irreverent and inspiring guide to overcoming life's unexpected challenges and finding joy, stability and humor in today's chaotic world, for fans of Big Friendship and The Subtle Art of Not Giving a F*ck**Long before their ... Læs mere

118,74 kr.

***Digital narration read by the authors and celebrated podcasters, Jennifer Welch and Angie Sullivan!*From the beloved hosts of the hit podcast I've Had It, an honest, irreverent and inspiring guide to overcoming life's unexpected challenges and finding joy, stability and humor in today's chaotic world, for fans of Big Friendship and The Subtle Art of Not Giving a F*ck**Long before their
... Læs mere
Running on Empty

Overcome Your Childhood Emotional Neglect

af Jonice Webb, Christine Musello ...

This informative guide helps you identify and heal from childhood emotional neglect so you can be more connected and emotionally present in your life.Do you sometimes feel like you're just going through the motions in life? Do you often act like you're fine when you secretly feel lonely and disconnected? Perhaps you have a good life and yet somehow it's not enough to make you happy. Or perhaps you ... Læs mere

94,11 kr. eller Gratis med Kobo Plus

This informative guide helps you identify and heal from childhood emotional neglect so you can be more connected and emotionally present in your life.Do you sometimes feel like you're just going through the motions in life? Do you often act like you're fine when you secretly feel lonely and disconnected? Perhaps you have a good life and yet somehow it's not enough to make you happy. Or perhaps you
... Læs mere
Reparenting the Inner Child

The New Science of Our Oldest Wounds and How to Heal Them

af Dr. Nicole LePera ...

AN INSTANT NEW YORK TIMES BESTSELLERFrom the #1 New York Times bestselling author of How to Do the Work and How to Be the Love You Seek comes a groundbreaking guide to healing our childhood wounds and rediscovering our full potentialAs adults, we often fall into patterns that feel irrational or out of character—shutting down, lashing out, people-pleasing,... ... Læs mere

156,24 kr.

AN INSTANT NEW YORK TIMES BESTSELLERFrom the #1 New York Times bestselling author of How to Do the Work and How to Be the Love You Seek comes a groundbreaking guide to healing our childhood wounds and rediscovering our full potentialAs adults, we often fall into patterns that feel irrational or out of character—shutting down, lashing out, people-pleasing,...
... Læs mere
Mind Your Body

A Revolutionary Programme to Release Chronic Pain and Anxiety

af Nicole J Sachs ...

Learn how to free yourself from chronic pain, anxiety, fatigue and illness in this accessible and compassionate guide from acclaimed psychotherapist and leading mind-body clinician Nicole Sachs.'This book serves as a transformative road map, offering actionable steps that promise liberation and empowerment.' – Gabby Bernstein, #1 New York Times bestselling author of The Universe Has Your BackDoes ... Læs mere

165,12 kr.

Learn how to free yourself from chronic pain, anxiety, fatigue and illness in this accessible and compassionate guide from acclaimed psychotherapist and leading mind-body clinician Nicole Sachs.'This book serves as a transformative road map, offering actionable steps that promise liberation and empowerment.' – Gabby Bernstein, #1 New York Times bestselling author of The Universe Has Your BackDoes
... Læs mere
Secure Love

Create a Relationship That Lasts a Lifetime

af Julie Menanno ...

'A must-read for every couple, at any stage of their relationship' Lori Gottlieb, bestselling author of Maybe You Should Talk To Someone**'Incredibly wise . . . No romantic partnership should be without it' Jen Sincero, bestselling author of You Are a BadassWhat does a healthy relationship look like?A good question, in theory, but expert couple's therapist Julie Menanno wants you to ask a slightly ... Læs mere

112,95 kr.

'A must-read for every couple, at any stage of their relationship' Lori Gottlieb, bestselling author of Maybe You Should Talk To Someone**'Incredibly wise . . . No romantic partnership should be without it' Jen Sincero, bestselling author of You Are a BadassWhat does a healthy relationship look like?A good question, in theory, but expert couple's therapist Julie Menanno wants you to ask a slightly
... Læs mere
A World Appears

A Journey Into Consciousness

af Michael Pollan ...

A NEW YORK TIMES BESTSELLERA BARACK OBAMA 2026 SUMMER READING LIST PICK'Big, generous, illuminating and beautifully written' John Banville, Financial TimesFrom the best-selling author of How to Change Your Mind, a pioneering search for consciousness in the brain and beyondA World Appears is the story of the quest to solve the greatest mystery in na... ... Læs mere

217,29 kr.

A NEW YORK TIMES BESTSELLERA BARACK OBAMA 2026 SUMMER READING LIST PICK'Big, generous, illuminating and beautifully written' John Banville, Financial TimesFrom the best-selling author of How to Change Your Mind, a pioneering search for consciousness in the brain and beyondA World Appears is the story of the quest to solve the greatest mystery in na...
... Læs mere
Milk Fed

af Melissa Broder ...

A scathingly funny, wildly erotic and fiercely imaginative story about food, sex and god from the Women's Prize longlisted author of The PiscesA STYLIST, INDEPENDENT, THE WEEK AND RED HIGHLIGHT FOR 2021'Sexy and fun and a little weird ... This riot of carnal pleasure will make you laugh as well as gasp' The Times'A revelation ... Melissa Broder has produced one of... ... Læs mere

120,41 kr.

A scathingly funny, wildly erotic and fiercely imaginative story about food, sex and god from the Women's Prize longlisted author of The PiscesA STYLIST, INDEPENDENT, THE WEEK AND RED HIGHLIGHT FOR 2021'Sexy and fun and a little weird ... This riot of carnal pleasure will make you laugh as well as gasp' The Times'A revelation ... Melissa Broder has produced one of...
... Læs mere
Braving the Wilderness

The quest for true belonging and the courage to stand alone, from the bestselling author of Dare to Lead

af Brené Brown ...

The inspiring guide to finding true belonging and the courage and confidence to stand alone from the bestselling author of Rising Strong, Daring Greatly and The Gifts of Imperfection.THE No.1 NEW YORK TIMES BESTSELLERA REESE WITHERSPOON BOOK CLUB PICK‘Thanks to Brené Brown I learned how to be vulnerable … a life changer’ Miranda Hart, actor, comedian and bestselling author of I Haven’t Been ... Læs mere

147,73 kr.

The inspiring guide to finding true belonging and the courage and confidence to stand alone from the bestselling author of Rising Strong, Daring Greatly and The Gifts of Imperfection.THE No.1 NEW YORK TIMES BESTSELLERA REESE WITHERSPOON BOOK CLUB PICK‘Thanks to Brené Brown I learned how to be vulnerable … a life changer’ Miranda Hart, actor, comedian and bestselling author of I Haven’t Been
... Læs mere
On Desire

Why We Want What We Want

af William B. Irvine ...

A married person falls deeply in love with someone else. A man of average income feels he cannot be truly happy unless he owns an expensive luxury car. A dieter has an irresistible craving for ice cream. Desires often come to us unbidden and unwanted, and they can have a dramatic impact, sometimes changing the course of our lives. In On Desire, William B. Irvine takes us on a wide-ranging tour of ... Læs mere

90,14 kr.

A married person falls deeply in love with someone else. A man of average income feels he cannot be truly happy unless he owns an expensive luxury car. A dieter has an irresistible craving for ice cream. Desires often come to us unbidden and unwanted, and they can have a dramatic impact, sometimes changing the course of our lives. In On Desire, William B. Irvine takes us on a wide-ranging tour of
... Læs mere
Heartbreak

af The School of Life ...

Serier serie The School of Life Love series
Almost no one gets through life without having their heart broken. Advice at such a dark moment tends to focus on letting time do the healing. But understanding and perspective also have a vital role. We sometimes make our situation far worse than it needs to be. We start to tell ourselves that we are not good enough, that we fail at everything, that this one rejection means we will always be ... Læs mere

34,69 kr.

Almost no one gets through life without having their heart broken. Advice at such a dark moment tends to focus on letting time do the healing. But understanding and perspective also have a vital role. We sometimes make our situation far worse than it needs to be. We start to tell ourselves that we are not good enough, that we fail at everything, that this one rejection means we will always be
... Læs mere
The Highly Sensitive Person

How to Thrive When the World Overwhelms You

af Elaine N. Aron, Ph.D ...

NATIONAL BESTSELLER WITH NEARLY A MILLION COPIES SOLDAre you a highly sensitive person?Discover how to better understand yourself and create a fuller, richer life with this groundbreaking classic and internationally bestselling, life-changing guide by Dr. Elaine Aron, the research and clinical psychologist who first identified the Highly Sensitive trait, as well as an HSP herself.Revised and ... Læs mere

108,99 kr.

NATIONAL BESTSELLER WITH NEARLY A MILLION COPIES SOLDAre you a highly sensitive person?Discover how to better understand yourself and create a fuller, richer life with this groundbreaking classic and internationally bestselling, life-changing guide by Dr. Elaine Aron, the research and clinical psychologist who first identified the Highly Sensitive trait, as well as an HSP herself.Revised and
... Læs mere
What Happened to You?

Conversations on Trauma, Resilience, and Healing

af Oprah Winfrey, Bruce D. Perry M.D., Ph.D ...

**ONE MILLION COPIES SOLD#1 NEW YORK TIMES BESTSELLEROur earliest experiences shape our lives far down the road, and What Happened to You? provides powerful scientific and emotional insights into the behavioral patterns so many of us struggle to understand.**“Through this lens we can build a renewed sense of personal self-worth and ultimately recalibrate our responses to circumstances, situations, ... Læs mere

103,36 kr.

**ONE MILLION COPIES SOLD#1 NEW YORK TIMES BESTSELLEROur earliest experiences shape our lives far down the road, and What Happened to You? provides powerful scientific and emotional insights into the behavioral patterns so many of us struggle to understand.**“Through this lens we can build a renewed sense of personal self-worth and ultimately recalibrate our responses to circumstances, situations,
... Læs mere
A Simpler Life

A guide to greater serenity, ease, and clarity

af The School of Life, Alain de Botton ...

This book explores ideas around minimalism, simplicity and how to live comfortably with less.The modern world can be a complicated, frenzied, and noisy place, filled with too many options, products, ideas and opinions. That explains why what many of us long for is simplicity: a life that can be more pared down, peaceful, and focused on the essentials.But finding simplicity is not always easy; it ... Læs mere

167,36 kr. eller Gratis med Kobo Plus

This book explores ideas around minimalism, simplicity and how to live comfortably with less.The modern world can be a complicated, frenzied, and noisy place, filled with too many options, products, ideas and opinions. That explains why what many of us long for is simplicity: a life that can be more pared down, peaceful, and focused on the essentials.But finding simplicity is not always easy; it
... Læs mere
The Highly Sensitive Person

af Elaine N. Aron ...

How to cope when the world overwhelms you.For those people who:Have a keen imaginationAre labelled too shy or too sensitiveWho perform poorly when being observed even though they are usually competentHave vivid dreamsFor whom time alone each day is essentialAnd find they are quickly overwhelmed by noise and confusion, crowded parties, hectic office life…This is the book to help them understand ... Læs mere

95,43 kr. eller Gratis med Kobo Plus

How to cope when the world overwhelms you.For those people who:Have a keen imaginationAre labelled too shy or too sensitiveWho perform poorly when being observed even though they are usually competentHave vivid dreamsFor whom time alone each day is essentialAnd find they are quickly overwhelmed by noise and confusion, crowded parties, hectic office life…This is the book to help them understand
... Læs mere
Helbredelse af traumer

En banebrydende metode til at gendanne kroppens visdom

af Peter A. Levine ...

Oversat af Klaus Gormsen ...

Undersøgelser har vist, at personer, der overlever en ulykke, en katastrofe eller som har haft traumatiserende barndomsoplevelser, ofte er plaget af livslange symptomer såsom ængstelse, depression, uforklarlige smerter, træthed og belastende adfærd.Peter A. Levines metode, Somatisk Experiencing, har vundet stor udbredelse både her og ude i den store verden. Metoden blev præsenteret i bogen Væk ... Læs mere

46,20 kr.

Undersøgelser har vist, at personer, der overlever en ulykke, en katastrofe eller som har haft traumatiserende barndomsoplevelser, ofte er plaget af livslange symptomer såsom ængstelse, depression, uforklarlige smerter, træthed og belastende adfærd.Peter A. Levines metode, Somatisk Experiencing, har vundet stor udbredelse både her og ude i den store verden. Metoden blev præsenteret i bogen Væk
... Læs mere
Conversation Tactics

43 Verbal Strategies to Charm, Captivate, Banter, and Defend

af Patrick King ...

Beyond simple small talk: what to say and when to say it to be likable, connect, and make a memorable impression.Actionable and applicable verbal maneuvers for just about every phase of conversation - good and bad. Whatever your conversational goal, you’ll find tactics to put you in a winning position - in a literal sense with arguments, and in a figurative sense with making friends. You can never ... Læs mere

29,00 kr. eller Gratis med Kobo Plus

Beyond simple small talk: what to say and when to say it to be likable, connect, and make a memorable impression.Actionable and applicable verbal maneuvers for just about every phase of conversation - good and bad. Whatever your conversational goal, you’ll find tactics to put you in a winning position - in a literal sense with arguments, and in a figurative sense with making friends. You can never
... Læs mere

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Anbefalet til dig

Følelser e-bøger

Consent

Change Your Diet, Change Your Mind

Self-Compassion

A Liberated Mind

How To Read People Like A Book

Permission to Feel

Battle Scars

The Empath's Survival Guide

Life Is a Lazy Susan of Sh*t Sandwiches

Running on Empty

Reparenting the Inner Child

Mind Your Body

Secure Love

A World Appears

Milk Fed

Braving the Wilderness

On Desire

Heartbreak

The Highly Sensitive Person

What Happened to You?

A Simpler Life

The Highly Sensitive Person

Helbredelse af traumer

Conversation Tactics