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Viser 49 - 72 af 15659 resultater
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Viser 49 - 72 af 15659 resultater

  • A Simpler Life

    A guide to greater serenity, ease, and clarity

    af The School of Life, Alain de Botton ...
    This book explores ideas around minimalism, simplicity and how to live comfortably with less.The modern world can be a complicated, frenzied, and noisy place, filled with too many options, products, ideas and opinions. That explains why what many of us long for is simplicity: a life that can be more pared down, peaceful, and focused on the essentials.But finding simplicity is not always easy; it ... Læs mere

    167,36 kr. eller Gratis med Kobo Plus

  • The Highly Sensitive Person

    af Elaine N. Aron ...
    How to cope when the world overwhelms you.For those people who:Have a keen imaginationAre labelled too shy or too sensitiveWho perform poorly when being observed even though they are usually competentHave vivid dreamsFor whom time alone each day is essentialAnd find they are quickly overwhelmed by noise and confusion, crowded parties, hectic office life…This is the book to help them understand ... Læs mere

    95,43 kr. eller Gratis med Kobo Plus

  • The Good Life

    The life-changing bestseller on how to find happiness

    af Robert Waldinger, Marc Schulz ...
    THE NEW YORK TIMES BESTSELLERDiscover the science of happiness and how meaningful relationships hold the key to a longer, healthier and more fulfilling life, in the must-read bestseller.‘This captivating, powerful book shows us scientifically and practically how to define, create and most importantly live the good life’ Jay Shetty, bestselling author of Think Like a MonkWhat if the secr... ... Læs mere

    130,34 kr.

  • Women's Bodies, Women's Wisdom

    Creating Physical and Emotional Health and Healing

    af Christiane Northrup M.D. ...
    THE NEW YORK TIMES BESTSELLING GUIDE TO PHYSICAL AND EMOTIONAL WELLNESS FOR WOMEN OF ALL AGES-FULLY REVISED AND UPDATEDEmphasizing the body's innate wisdom and ability to heal, Women's Bodies, Women's Wisdom covers the entire range of women's health-from the first menstrual period through menopause.It includes updated information on pregnancy, labor, and birth, sexuality, nutrition, hormone ... Læs mere

    160,36 kr.

  • Finish What You Start

    The Art of Following Through, Taking Action, Executing, & Self-Discipline

    af Peter Hollins ...
    Practical tactics to grow your willpower, stop procrastination, focus like a laser, and achieve whatever you set your mind to.Following through and finishing what you start- more valuable skills than you realize. They are a combination of traits that enables you to create the life you want - without having to compromise or wait. The alternative is a status quo that you’re stuck in.Is your life a ... Læs mere

    25,82 kr. eller Gratis med Kobo Plus

  • Are You Mad At Me?

    Stop people-pleasing and start living for you

    af Meg Josephson ...
    'A cure for chronic people-pleasing' Adam Grant, author of Think AgainAre you constantly worried about what people think of you? Psychotherapist Meg Josephson explores the common survival instinct fawning and offers explanations, comfort and solutions.If you ever:• Leave social situations overthinking something you’ve said• Overlook your own boundaries to make other people happy</str... ... Læs mere

    165,12 kr.

  • Mind Your Body

    A Revolutionary Programme to Release Chronic Pain and Anxiety

    af Nicole J Sachs ...
    Learn how to free yourself from chronic pain, anxiety, fatigue and illness in this accessible and compassionate guide from acclaimed psychotherapist and leading mind-body clinician Nicole Sachs.'This book serves as a transformative road map, offering actionable steps that promise liberation and empowerment.' – Gabby Bernstein, #1 New York Times bestselling author of The Universe Has Your BackDoes ... Læs mere

    165,12 kr.

  • Milk Fed

    af Melissa Broder ...
    A scathingly funny, wildly erotic and fiercely imaginative story about food, sex and god from the Women's Prize longlisted author of The PiscesA STYLIST, INDEPENDENT, THE WEEK AND RED HIGHLIGHT FOR 2021'Sexy and fun and a little weird ... This riot of carnal pleasure will make you laugh as well as gasp' The Times'A revelation ... Melissa Broder has produced one of... ... Læs mere

    120,41 kr.

  • Braving the Wilderness

    The quest for true belonging and the courage to stand alone, from the bestselling author of Dare to Lead

    af Brené Brown ...
    The inspiring guide to finding true belonging and the courage and confidence to stand alone from the bestselling author of Rising Strong, Daring Greatly and The Gifts of Imperfection.THE No.1 NEW YORK TIMES BESTSELLERA REESE WITHERSPOON BOOK CLUB PICK‘Thanks to Brené Brown I learned how to be vulnerable … a life changer’ Miranda Hart, actor, comedian and bestselling author of I Haven’t Been ... Læs mere

    147,73 kr.

  • Superficially Civilized

    about unconsciousness, repression and expression of emotions

    af Osho ...
    Serier serie OSHO Singles
    Osho describes humanity as "superficially civilized'. Underneath of our so-called civilization we are still animals but our cultures cannot accept this fact.This Osho talk is about about unconsciousness, repression and expression of emotions. In responding to two personal questions Osho describes unconsciousness as the basement of our minds in which many things are buried which find expression ... Læs mere

    18,60 kr.

  • Anxiety

    Meditations on the Anxious Mind

    af The School of Life ...
    A guide to our anxious minds; offering a route to calm, self-compassion and mental well-being.Far more than we tend to realise, we're all in private deeply anxious. There is so much that worries us across our days and nights: whether our hopes will come true, whether others will like us, whether the people we care about will be OK, whether we can escape humiliation and grief...Too often, we bottle ... Læs mere

    108,58 kr.

  • Speaking in Thumbs

    A Psychiatrist Decodes Your Relationship Texts So You Don't Have To

    af Mimi Winsberg M.D. ...
    An essential look at the love language of texts, helping you decipher the personalities of online daters, the subtle signals from your romantic partner, and the red flags hiding in plain sight. "Don't even think of swiping right again until you read this book.” (Christie Tate, author of Group)When it comes to modern relationships, our thumbs do the talking. We swipe right into a stranger's life, ... Læs mere

    122,11 kr.

  • The Garden Within

    Where the War with Your Emotions Ends and Your Most Powerful Life Begins

    af Dr. Anita Phillips ...
    NEW YORK TIMES BESTSELLER | WALL STREET JOURNAL BESTSELLERFeatured on SUPER SOUL PODCAST hosted by Oprah Winfrey.**Too often we’ve been taught to view our emotions with suspicion, seeing them as something to be suppressed, managed, or mastered. This isn’t true.**Emotions are not your enemy. Internal war is not your destiny. You were created to flourish.In this game-changing book, trauma therapist ... Læs mere

    179,80 kr.

  • Emotional First Aid

    Healing Rejection, Guilt, Failure, and Other Everyday Hurts

    af Guy Winch Ph.D. ...
    Prescriptive and unique, Emotional First Aid is essential reading for anyone looking to become more resilient, build self-esteem, and let go of the hurts and hang-ups that are holding them back.We all sustain emotional wounds. Failure, guilt, rejection, and loss are as much a part of life as the occasional scraped elbow. But while we typically bandage a cut or ice a sprained ankle, our first aid ... Læs mere

    103,11 kr.

  • How to Be Human

    The Manual

    af Ruby Wax ...
    *FROM THE NUMBER ONE BESTSELLING AUTHOR OF FRAZZLED*A three way encounter between a Monk, a neuroscientist and Ruby Wax sounds like the set up for a joke. Instead it's produced one of the most fascinating, intriguing and informative books about minds and bodies and brains and mindfulness I've ever encountered. A triangulation on what it means to be human. Utterly readable and surprisingly wise. ... Læs mere

    78,17 kr.

  • The Upside of Your Dark Side

    Why Being Your Whole Self--Not Just Your "Good" Self--Drives Success and Fulfillment

    af Robert Biswas-Diener, Todd B. Kashdan ...
    **Audible Best Seller of 2017Inc. 11 Great Business BooksNew York Magazine Best Psychology BooksLinkedIn's 12 Books on Leadership to ReadTwo mavericks in the field of positive psychology deliver a timely message**Happiness experts have long told us to tune out our negative emotions and focus instead on mindfulness, positivity, and optimism. Researchers Todd Kashdan, Ph.D., and Robert Biswas-Diener ... Læs mere

    72,26 kr.

  • The Mind of the Leader

    How to Lead Yourself, Your People, and Your Organization for Extraordinary Results

    af Rasmus Hougaard, Jacqueline Carter ...
    Join the global movement that's making corporations more people-centric to achieve great results.The world is facing a global leadership crisis. Seventy-seven percent of leaders think they do a good job of engaging their people, yet 88 percent of employees say their leaders don't engage enough. There is also a high level of suffering in the workplace: 35 percent of employees would forgo a pay ... Læs mere

    209,11 kr. eller Gratis med Kobo Plus

  • Born for Love

    Why Empathy Is Essential--and Endangered

    af Maia Szalavitz, Bruce D. Perry ...
    The groundbreaking exploration of the power of empathy by renowned child-psychiatrist Bruce D. Perry, coauthor, with Oprah Winfrey, of What Happened to You?“Empathy, and the ties that bind people into relationships, are key elements of happiness. Born for Love is truly fascinating.” — Gretchen Rubin, #1 New York Times bestselling author of The Happiness ProjectFrom birth, when babies' fingers ... Læs mere

    24,53 kr.

  • Solve For Happy

    An original, insightful guide to finding joy

    af Mo Gawdat ...
    **Discover the equation for happiness in this international bestseller.Solve for Happy is a startlingly original book about creating and maintaining happiness, written by a top Google executive with an engineer's training and fondness for thoroughly analyzing a problem.**Mo Gawdat, a remarkable thinker whose gifts had landed him top positions in half a dozen companies and who – in his spare time – ... Læs mere

    119,45 kr.

  • The Silent Child

    An addictive crime thriller with a shocking twist

    af MJ White ...
    Serier Bog 2 - Cora Lael Mystery
    'One of the most striking crime novels of the year.' Daily MailA murdered schoolteacher. A police force under attack. A teen hiding secrets beneath silence.When a body is discovered at an abandoned Suffolk farm, DS Rob Minshull and the squad believes it's the latest casualty of the drugs war terrorising rural communities. But when the victim is identified as a well-respected local teacher, the ... Læs mere

    86,86 kr.

  • The Law of Attraction

    The Basics of the Teachings of Abraham

    af Esther Hicks, Jerry Hicks ...
    Learn the foundational principles of the Law of Attraction and how your thoughts, beliefs, expectations, and focus shape what you attract into your life.From #1 New York Times best-selling authors Esther and Jerry Hicks, presenting the Teachings of Abraham, comes the essential guide to manifestation, deliberate creation, and understanding your point of attraction.Abraham explains the fundamental ... Læs mere

    93,61 kr.

  • Sleep Through Insomnia

    End the Anxiety and Discover Sleep Relief with Guided CBT-I Therapy

    af Brandon R Peters M.D. ...
    End the anxiety and overhaul your sleep in six short weeks.In this groundbreaking book, sleep expert Dr. Brandon Peters shares his expertise and proven strategies to help you break free from the grip of insomnia. Whether you struggle with falling asleep, staying asleep, or both, this book offers practical solutions to address the root causes of your sleep troubles.Conquer Insomnia: Discover ... Læs mere

    86,74 kr.

  • Emotional

    The New Thinking About Feelings

    af Leonard Mlodinow ...
    'Both a brilliant scholar and a great writer, Leonard Mlodinow guides us through the fascinating science of what we feel, and why - and what we can do about it. I learned a lot from this wonderful book' Rick HansonWe've been told we need to master our emotions and think rationally to succeed. But cutting-edge science shows that feelings are every bit as important to our success as thinking.You ... Læs mere

    95,56 kr.

  • Seven and a Half Lessons About the Brain

    af Lisa Feldman Barrett ...
    'Highly accessible, content-rich and eminently readable . . . Fascinating and informative . . . popular science at its best.' - The ObserverHave you ever wondered why you have a brain? Let renowned neuroscientist Lisa Feldman Barrett, bestselling author of How Emotions Are Made, demystify that big grey blob between your ears . . .In seven short chapters (plus a brief history of how brains evolved) ... Læs mere

    119,45 kr.