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Anbefalet til dig

What Happened to You?

Conversations on Trauma, Resilience, and Healing

af Oprah Winfrey, Bruce D. Perry M.D., Ph.D ...

**ONE MILLION COPIES SOLD#1 NEW YORK TIMES BESTSELLEROur earliest experiences shape our lives far down the road, and What Happened to You? provides powerful scientific and emotional insights into the behavioral patterns so many of us struggle to understand.**“Through this lens we can build a renewed sense of personal self-worth and ultimately recalibrate our responses to circumstances, situations, ... Læs mere

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Permission to Feel

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af Marc Brackett, Ph.D. ...

The mental well-being of children and adults is shockingly poor. Marc Brackett, author of Permission to Feel, knows why. And he knows what we can do."We have a crisis on our hands, and its victims are our children."Marc Brackett is a professor in Yale University’s Child Study Center and founding director of the Yale Center for Emotional Intelligence. In his 25 years as an emotion scientist, he has ... Læs mere

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The mental well-being of children and adults is shockingly poor. Marc Brackett, author of Permission to Feel, knows why. And he knows what we can do."We have a crisis on our hands, and its victims are our children."Marc Brackett is a professor in Yale University’s Child Study Center and founding director of the Yale Center for Emotional Intelligence. In his 25 years as an emotion scientist, he has
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Change Your Diet, Change Your Mind

A powerful plan to improve mood, overcome anxiety and protect memory for a lifetime of optimal mental health

af Dr Georgia Ede ...

Are you struggling with attention problems, mood swings, food obsession, or depression? Whatever the issue, you have far more control than you realize. In Change Your Diet, Change Your Mind, Dr Georgia Ede reveals that the most powerful way to change brain chemistry is with food - because that's where brain chemicals come from in the first place.In this provocative, illuminating guide, Dr Ede ... Læs mere

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Running on Empty

Overcome Your Childhood Emotional Neglect

af Jonice Webb, Christine Musello ...

This informative guide helps you identify and heal from childhood emotional neglect so you can be more connected and emotionally present in your life.Do you sometimes feel like you're just going through the motions in life? Do you often act like you're fine when you secretly feel lonely and disconnected? Perhaps you have a good life and yet somehow it's not enough to make you happy. Or perhaps you ... Læs mere

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af Brené Brown ...

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af Diego Comparte ...

Nuestra autoestima permanece baja muchas veces en contra de nuestra voluntad. Querer mejorar este aspecto de nuestra personalidad es necesario para tener una vida feliz. Muchas veces pensamos que únicamente repitiéndonos palabras positivas al espejo nuestra autoestima se elevará; que siendo nuestro propio couch nuestros sentimientos mejoraran, sin embargo, debemos saber que algunas veces ... Læs mere

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af B.F. Skinner ...

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af Jennifer Petriglieri ...

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af Alex Howard ...

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The Mind of the Leader

How to Lead Yourself, Your People, and Your Organization for Extraordinary Results

af Rasmus Hougaard, Jacqueline Carter ...

Join the global movement that's making corporations more people-centric to achieve great results.The world is facing a global leadership crisis. Seventy-seven percent of leaders think they do a good job of engaging their people, yet 88 percent of employees say their leaders don't engage enough. There is also a high level of suffering in the workplace: 35 percent of employees would forgo a pay ... Læs mere

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Join the global movement that's making corporations more people-centric to achieve great results.The world is facing a global leadership crisis. Seventy-seven percent of leaders think they do a good job of engaging their people, yet 88 percent of employees say their leaders don't engage enough. There is also a high level of suffering in the workplace: 35 percent of employees would forgo a pay
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The Status Game

On Human Life and How to Play It

af Will Storr ...

‘Will Storr is one of our best journalists of ideas … The Status Game might be his best yet’ James Marriott, Books of the Year, The TimesWhat drives our political and moral beliefs? What makes us like some things and dislike others? What shapes how we behave, and misbehave, in groups? What makes you, you?For centuries, philosophers and scholars have described human behaviour in terms of sex, power ... Læs mere

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Emotionally Healthy Spirituality

It's Impossible to Be Spiritually Mature, While Remaining Emotionally Immature

af Peter Scazzero ...

MORE THAN 1 MILLION COPIES SOLD!A road map for discipleship with Jesus that is powerfully transformative.Peter Scazzero learned the hard way: you can't be spiritually mature while remaining emotionally immature. Even though he was the pastor of a growing church, he did what most people do--avoid conflict in the name of Christianity; ignore his anger, sadness, and fear; use God to run from God; and ... Læs mere

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El arte de amargarse la vida

af Paul Watzlawick, Francisco Solano ...

Oversat af Xavier Moll ...

"Un hombre quiere colgar un cuadro. El clavo ya lo tiene, pero le falta un martillo. El vecino tiene uno. Así ,pues, nuestro hombre decide pedir al vecino que le preste el martillo. Pero le asalta una duda: ¿Qué? ¿Y si no quiere prestármelo? Ahora recuerdo que ayer me saludó algo distraído. Quizás tenía prisa. Pero quizás la prisa no era más que un pretexto, y el hombre abriga algo contra mí. ¿Qué ... Læs mere

Før 55,00 kr. Nu 29,00 kr. eller Gratis med Kobo Plus

"Un hombre quiere colgar un cuadro. El clavo ya lo tiene, pero le falta un martillo. El vecino tiene uno. Así ,pues, nuestro hombre decide pedir al vecino que le preste el martillo. Pero le asalta una duda: ¿Qué? ¿Y si no quiere prestármelo? Ahora recuerdo que ayer me saludó algo distraído. Quizás tenía prisa. Pero quizás la prisa no era más que un pretexto, y el hombre abriga algo contra mí. ¿Qué
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Let Your Mind Run

A Memoir of Thinking My Way to Victory

af Deena Kastor, Michelle Hamilton ...

NEW YORK TIMES BESTSELLER • “Deena Kastor is one of the greatest bodies in distance running, but this book captures what is so groundbreaking about her mind.”—Alexi Pappas, Olympian, writer, and filmmaker“Inspiring, fascinating, and insightful. Practical for anyone trying to overcome the biggest impediments to climbing that next hill of growth.”—Shawn Achor, author of The Happiness Advantage and ... Læs mere

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NEW YORK TIMES BESTSELLER • “Deena Kastor is one of the greatest bodies in distance running, but this book captures what is so groundbreaking about her mind.”—Alexi Pappas, Olympian, writer, and filmmaker“Inspiring, fascinating, and insightful. Practical for anyone trying to overcome the biggest impediments to climbing that next hill of growth.”—Shawn Achor, author of The Happiness Advantage and
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Dodging Energy Vampires

An Empath's Guide to Evading Relationships That Drain You and Restoring Your Health and Power

af Christiane Northrup M.D. ...

Highly sensitive people—or empaths—see life through the eyes of compassion and caring. They were born that way. As a result, they carry a tremendous amount of inner light. But they’re also the favored prey of “vampires” who feed off empaths’ energy and disrupt their lives on every level—physical, emotional, and financial.In Dodging Energy Vampires, Christiane Northrup, M.D., draws on the latest ... Læs mere

108,24 kr.

Highly sensitive people—or empaths—see life through the eyes of compassion and caring. They were born that way. As a result, they carry a tremendous amount of inner light. But they’re also the favored prey of “vampires” who feed off empaths’ energy and disrupt their lives on every level—physical, emotional, and financial.In Dodging Energy Vampires, Christiane Northrup, M.D., draws on the latest
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The Language of Emotions

What Your Feelings Are Trying to Tell You: Revised and Updated

af Karla McLaren, M.Ed. ...

Featuring significant updates, the new edition of this beloved book takes readers to the heart of each emotion’s powerful gifts and messages.Every emotion—even shame, anger, and anxiety—brings us vital information and wisdom. Emotions—especially the unwanted and dishonored ones—hold a tremendous amount of energy. “Too often, we either repress our feelings or let them run wild,” says researcher and ... Læs mere

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Featuring significant updates, the new edition of this beloved book takes readers to the heart of each emotion’s powerful gifts and messages.Every emotion—even shame, anger, and anxiety—brings us vital information and wisdom. Emotions—especially the unwanted and dishonored ones—hold a tremendous amount of energy. “Too often, we either repress our feelings or let them run wild,” says researcher and
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Be Exceptional

Master the Five Traits that Set Extraordinary People Apart

af Joe Navarro ...

From internationally bestselling author and retired FBI agent Joe Navarro, a ground-breaking look at the five powerful principles that set exceptional individuals apartJoe Navarro spent a quarter century with the FBI, pursuing spies and other dangerous criminals across the globe. In his line of work, successful leadership was quite literally a matter of life or death. Now he brings his hard-earned ... Læs mere

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Girl, Wash Your Face

Stop Believing the Lies About Who You Are so You Can Become Who You Were Meant to Be

af Rachel Hollis ...

#1 NEW YORK TIMES BESTSELLER – OVER 3 MILLION COPIES SOLDDiscover how to become the joyous, confident woman you were meant to be.Do you ever suspect that everyone else has life figured out and you don't have a clue? If so, Rachel Hollis has something to tell you: that's a lie.If you have ever said any of these things to yourself . . .Something else will make me happy.I'm not a good mom.... ... Læs mere

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How To Get Over A Boy

af Chidera Eggerue ...

Are you fed up with thinking about that guy every minute of every waking hour, when he doesn't even reply to your texts?Are you reeling from the pain of a break-up, unsure of where to turn?Are you single and looking to be happy with your choices in the face of society's constant questioning?In How to Get Over a Boy, bestselling author Chidera Eggerue will show you, once and for all, how to reframe ... Læs mere

111,85 kr.

Are you fed up with thinking about that guy every minute of every waking hour, when he doesn't even reply to your texts?Are you reeling from the pain of a break-up, unsure of where to turn?Are you single and looking to be happy with your choices in the face of society's constant questioning?In How to Get Over a Boy, bestselling author Chidera Eggerue will show you, once and for all, how to reframe
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The Hunger Habit

Why We Eat When We're Not Hungry and How to Stop

af Judson Brewer MD, PhD ...

A program proven to heal our relationship with food and our bodies from New York Times bestselling author of Unwinding Anxiety.Sometimes it feels as if there are as many ways to struggle with food as there are foods to eat. Craving, habit, emotions, boredom, stress, anxiety, or just the simple fact that a box of donuts seems to be omnipresent in the break room (free food!) can lead to feeling out ... Læs mere

114,74 kr.

A program proven to heal our relationship with food and our bodies from New York Times bestselling author of Unwinding Anxiety.Sometimes it feels as if there are as many ways to struggle with food as there are foods to eat. Craving, habit, emotions, boredom, stress, anxiety, or just the simple fact that a box of donuts seems to be omnipresent in the break room (free food!) can lead to feeling out
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Følelser e-bøger

What Happened to You?

Permission to Feel

Change Your Diet, Change Your Mind

Running on Empty

Braving the Wilderness

Finish What You Start

A Simpler Life

A World Appears

Cómo subir tu autoestima en 7 dias

About Behaviorism

Couples That Work

Løgnen

It’s Not Your Fault

The Mind of the Leader

The Status Game

Emotionally Healthy Spirituality

El arte de amargarse la vida

Let Your Mind Run

Dodging Energy Vampires

The Language of Emotions

Be Exceptional

Girl, Wash Your Face

How To Get Over A Boy

The Hunger Habit