Skip to main content
Search Button
México Tienda Kobo Tarjetas de regalo Ayuda

Kobo Rakuten

Wishlist

Carrito de compra

¡Obtienes el tratamiento VIP!

Artículos no disponibles para compra.
Por favor revisa tu carrito. Puedes eliminar los artículos no disponibles ahora o los eliminaremos nosotros automáticamente al momento de pagar.
artículosartículo
artículosartículo

Recomendado para ti

Loading...

Audiolibros de Ejercicio

Si te gustan los audiolibros de Ejercicio, seguro que te encanta esta selección.
Mostrando 1 - 24 de 1188 resultados
Skip side bar filters

  • Audiolibro

    Walk

    Your Life Depends On It

    de Courtney Conley, Milica McDowell ...
    Narrado por Rachel Perry ...

    Completo

    8 hora 44 minutos

    **Brought to you by Penguin.A myth-busting guide to one of the key pillars of health and longevity – walking – by the renowned foot health experts**Walking isn’t just a leisurely activity or a form of personal transportation. Its far-reaching benefits – not just for physical health, but for mental clarity and emotional well-being, creativity and social connection – make it a vital component of ... Leer más

    $325 MXN

  • Audiolibro

    Own the Day, Own Your Life

    Optimized Practices for Waking, Working, Learning, Eating, Training, Playing, Sleeping, and Sex

    de Aubrey Marcus ...
    Narrado por Aubrey Marcus ...

    Completo

    11 hora 5 minutos

    The founder and CEO of Onnit, the mega lifestyle brand and one of the fastest growing companies in the country, teaches us how one single day of positive choices leads to a lifetime of concrete strategies for better living, optimal performance, and a stronger mind, body, and spirit.Human optimization thought leader Aubrey Marcus’s personal and professional mission rests on a single question: How ... Leer más

    $501 MXN

  • Audiolibro

    How Bad Do You Want It?

    Mastering the Pshchology of Mind over Muscle

    de Matt Fitzgerald ...
    Narrado por Matt Fitzgerald ...

    Completo

    8 hora 22 minutos

    The greatest athletic performances spring from the mind, not the body. Elite athletes have known this for decades and now science is learning why it's true. In his fascinating new book How Bad Do You Want It?, coach Matt Fitzgerald examines more than a dozen pivotal races to discover the surprising ways elite athletes strengthen their mental toughness. Fitzgerald puts you into the pulse-pounding ... Leer más

    $346 MXN

  • Audiolibro

    Meditación Guiada Para El Dolor Crónico Y La Relajación Corporal

    Encuentra Calma Y Paz A Través De La Respiración Consciente Y Técnicas De Bienestar Que Alivian El Malestar Y Fomentan El Equilibrio

    de Serenity Mindfulness Voyage ...
    Narrado por AI Voice Serenity Mindfulness Voyage Studio ...
    Series Audiolibro 13.0 - Tranquil Spirit Journey

    Completo

    22 hora 31 minutos

    This audiobook is narrated by an AI Voice. Alivia el malestar, restaura el equilibrio y siéntete en casa en tu cuerpoEntra en un espacio tranquilo y acogedor donde el dolor afloja su control y tu cuerpo comienza a relajarse.Este audiolibro inmersivo combina una narración suave y compasiva con paisajes sonoros calmantes que te guían a través de meditaciones profundamente restauradoras.A lo largo de ... Leer más

    $311 MXN o gratis con Kobo Plus

  • Audiolibro

    The Joy of Movement

    How exercise helps us find happiness, hope, connection, and courage

    de Kelly McGonigal PhD ...
    Narrado por Kelly McGonigal PhD ...

    Completo

    7 hora 52 minutos

    The bestselling author of The Willpower Instinct introduces a surprising science-based book that doesn't tell us why we should exercise but instead shows us how to fall in love with movement.Exercise is health-enhancing and life-extending, yet many of us feel it's a chore. But, as Kelly McGonigal reveals, it doesn't have to be. Movement can and should be a source of joy.Through her trademark blend ... Leer más

    $303 MXN

  • Audiolibro

    Boundless

    Upgrade Your Brain, Optimize Your Body & Defy Aging

    de Ben Greenfield ...
    Narrado por James Newcomb ...

    Completo

    36 hora 30 minutos

    What if the ability to look, feel, and perform at peak capacity wasn’t the stuff of lore but instead was within easy reach?Sure, some of us find ways to hit peak performance in one area or another—there are professional poker players, computer programmers, and race car drivers hunched over card games, keyboards, and steering wheels with optimized minds; UFC and NFL gladiators fighting for glory on ... Leer más

    $864 MXN o gratis con Kobo Plus

  • Audiolibro

    Breathing for Better Health Exercises & Meditations

    de Robert Litman ...
    Narrado por Robert Litman ...

    Completo

    4 hora 12 minutos

    Harness the healing power of the breath with the exercises, meditations, and study sessions in BREATHING FOR BETTER HEALTH. Long-time master breath coach Robert Litman is your guide in this immersive learning audio download.What can you expect from listening and practicing with Robert on this 25-track audio? Gain an intimate relationship with the sensual nature of your breath. Reduce stress with ... Leer más

    $173 MXN

  • Audiolibro

    Testosterona: El Enfoque Basado en La Ciencia Para Transformar Naturalmente Los Niveles De Testosterona Masculina (Una Guía Para Tener Más Músculos Menos Grasa Y Una Vida Mejor)

    de Leonard Johnson ...
    Narrado por Voz Digital Sebastián G ...

    Completo

    3 hora 13 minutos

    Este audiolibro está narrado por una voz digital.Los niveles de testosterona en los hombres han disminuido constantemente durante las últimas décadas.El estilo de vida moderno no favorece un buen nivel de testosterona. Sin embargo, ¡tú tienes el control si así lo decides! La cantidad de testosterona que produce tu cuerpo se ve afectada por tus decisiones diarias. Desde la alimentación hasta la ... Leer más

    $207 MXN o gratis con Kobo Plus

  • Audiolibro

    Bicycle Riding For Fun

    de Anya Simon ...
    Narrado por Aadam Smyth ...

    Completo

    8 minutos

    Bicycle Riding For Fun: The Essential Guide on How to Make Bicycle Riding Fun While Making Your Body FitThere are many ways to exercise. These experiences range from walking, jogging, swimming to lifting weights, or an assort of other options. You may exercise with any of these. While each accomplishes results when approached seriously, one form of exercise could be added to the list. Many may ... Leer más

    $173 MXN o gratis con Kobo Plus

  • Audiolibro

    Fitness Over 50

    Complete Step-by-Step Guide To Become Lean, Muscular and In The Best Shape Ever With Exact Weekly Workout Plan

    de Stanford Dyson ...
    Narrado por Fritz Angelo ...

    Completo

    2 hora 40 minutos

    You Are Never Too Old To Pick Up a Gym Habit or Sculpt Your Dream Body! The Book "Fitness Over 50" Will Show You How To Improve Your Fitness Level in No Time!Are you 50 years or older and are looking for a workout plan that will transform your body and life in no time?If you fit in any of these three categories: those who started working out long ago, those who lapsed, and those who have never ... Leer más

    $199 MXN o gratis con Kobo Plus

  • Audiolibro

    Yoga for Beginners: A Comprehensive Guide For Yoga Poses And Lasting Energy

    de Jessica Thompson ...
    Narrado por Rebecca Gambino-Harris ...
    Series Audiolibro 1 - Relaxation

    Completo

    1 horas 38 minutos

    Here Is How To Setup The Yoga Plan That Will Make You Happy And Healthy Starting Today…Are you tired of trying to find a way to get in shape that does not take up all of your free time?Would you like to stop spending a fortune on things like diet clubs, packaged foods and gym memberships?If so, the solution you have been looking for is starting your own yoga workout routine!In this book, you are ... Leer más

    $120 MXN o gratis con Kobo Plus

  • Audiolibro

    Outdoor Workout

    de Antonio Smith ...
    Narrado por Smith Show Media Productions ...
    Series series Team Sweat Workout Music

    Completo

    56 minutos

    This collection of fitness music is perfectly mixed, set at just the right pace to help you perform a high-energy, body-moving workout. ... Leer más

    $173 MXN o gratis con Kobo Plus

  • Audiolibro

    Power Lifting

    de Cathal Mccall ...
    Narrado por Aadam Smyth ...

    Completo

    14 minutos

    Power Lifting: The Essential Guide on Improving Your Health Through Weight Lifting and ExercisesTo get the most health benefit out of lifting weights, you need to combine your weight training with other exercises. If you are not already doing some kind of aerobic or cardio workout everyday, you must do this in addition to weight lifting. It is not healthy to just begin to lift weights without a ... Leer más

    $173 MXN o gratis con Kobo Plus

  • Audiolibro

    5 Exercises You Should Stop Doing Immediately

    de Trevor Clinger ...
    Narrado por Michael Pauley ...

    Completo

    11 minutos

    Achieving long-term health goals hinges on consistent exercise, but safeguarding against injuries is paramount for longevity. In this revealing exploration, I unveil five exercises notorious for causing harm to your body. By identifying and eliminating these damaging movements from your routine, you'll free up valuable time for exercises proven to be truly effective. As a certified personal ... Leer más

    Antes $19 MXN Ahora $17 MXN o gratis con Kobo Plus

  • Audiolibro

    Recovery Edge, The

    Go Beyond the Grind. Master Recovery Science to Prevent Injury, Beat Burnout, and Achieve Peak Performance

    de Dr. Adrian Cole ...
    Narrado por Ethan Maxwell ...

    Completo

    2 hora 33 minutos

    Stuck on a plateau, battling aches, or flirting with burnout?The Recovery Edge is the missing manual that shows why adaptation, strength, and speed aren’t built during the workout — but between them. Sports-scientist Dr Adrian Cole dismantles “no-pain-no-gain” culture and hands you the Recovery-Centered Training Method (RCTM): a step-by-step system to turn rest into your most powerful performance ... Leer más

    $259 MXN o gratis con Kobo Plus

  • Audiolibro

    Atem und Wort: Deine tägliche Stärke

    Biblische Impulse und Fitness für Körper und Geist.

    de Mathias Grom ...
    Narrado por Helmut Stieglbauer (AI) ...

    Completo

    1 horas 43 minutos

    Suchst du nach einem Weg, um im stressigen Alltag kurz innezuhalten und neue Kraft zu tanken? Fühlst du dich oft gehetzt und wünschst dir eine Verbindung aus körperlicher Erholung und geistlicher Tiefe? Dann ist dieses Hörbuch genau das Richtige für dich.Atem und Wort: Deine tägliche Stärke bietet dir einen einzigartigen Ansatz für ganzheitliche Gesundheit. Mathias Grom begleitet dich mit kurzen, ... Leer más

    $60 MXN

  • Audiolibro

    Juicing: The Ultimate Juicing & Smoothie Guide for Weight Loss, Vibrant Energy & Better Health Without Grueling Workouts

    de Madison Fuller ...
    Narrado por April Travis ...

    Completo

    3 hora 38 minutos

    Interested in a healthy body that stays that way?Want something easy to follow without difficult recipes or exhausting workouts?Well you’ve come to the right place...but this is not just a quick way to lose weight - only to have it pile back on. Instead it’s a simple lifestyle change that is sustainable and will create a healthy body that stays that way.Introducing the ultimate juicing and ... Leer más

    $173 MXN o gratis con Kobo Plus

  • Audiolibro

    Diet Myths that Keep Us Fat

    And the 101 Truths That Will Save Your Waistline--and Maybe Even Your Life

    de Nancy L. Snyderman M.D. ...
    Narrado por Nancy L. Snyderman M.D. ...

    Abreviado

    5 hora 4 minutos

    Get the real skinny on fat.When it comes to losing weight, the false beliefs most of us cling to could fill a book–this one! As a medical doctor, medical journalist, and veteran of the diet wars, Nancy L. Snyderman knows better than almost anyone what really works and what sabotages your best efforts to shed pounds and keep them off. Do you believe any of these prevalent diet myths?• Your weight ... Leer más

    $259 MXN

  • Audiolibro

    Wall Pilates: This Guide to Sculpt, Strengthen, and Rejuvenate Your Body and Mind (Gentle, Wall-supported Exercises to Relieve Arthritis, Stiffness & Joint Pain & Improve Balance, Posture & Flexibility)

    de Mark Johnson ...
    Narrado por Digital Voice Mason G ...

    Completo

    2 hora 56 minutos

    This audiobook is narrated by a digital voice.Strengthen your core, improve posture, and increase flexibility all from the convenience of your own home. Whether you're a Pilates beginner or an experienced practitioner, this book has something for everyone, with clear directions, extensive images, and important ideas to help you get the most out of your workout.By embracing Wall Pilates, you'll get ... Leer más

    $207 MXN o gratis con Kobo Plus

  • Audiolibro

    Rock Club Cardio: Volume 2

    Team Sweat

    de Antonio Smith ...
    Narrado por Smith Show Media Productions ...
    Series series Team Sweat

    Completo

    16 minutos

    Smith Show Media presents Rock Club Cardio: Volume 2 written by Antonio Smith. This collection of fitness music is perfectly mixed, set at just the right pace to help you perform a high-energy, body-moving workout. ... Leer más

    $173 MXN o gratis con Kobo Plus

  • Audiolibro

    Get Big Series: Back

    de Trevor Clinger ...
    Narrado por Tim Korenich ...

    Completo

    5 minutos

    Developing your back and its supporting muscles is crucial for overall balance and health. Neglecting back exercises can lead to overdeveloped quadriceps and shoulders that gradually move forward, causing poor posture and a hunchback appearance. We rely on our back muscles daily for various movements, not just weightlifting, which is why a strong, muscular back is essential. This workout routine ... Leer más

    Antes $19 MXN Ahora $17 MXN o gratis con Kobo Plus

  • Audiolibro

    Evabetta For Everyone

    de Jim Taousanis ...
    Narrado por Jim Taousanis ...

    Completo

    2 hora 19 minutos

    As a Fitness Consultancy across the last four decades, I have watched the progress of friends, students and clients. Some are still with us and some are not. Some have moved onto different locations, walks of life, and faraway adventures.All have shared in special times and training dedicated towards the improvement of their personal fitness, performance and quality of life. ... Leer más

    $93 MXN o gratis con Kobo Plus

  • Audiolibro

    Aprender a habitarte

    Los principios del Yoga para vivir en calma, claridad y propósito

    de Radhi ...
    Narrado por Radhi ...

    Completo

    3 hora 50 minutos

    Aprender a habitarte es una guía práctica y profunda sobre la poderosa conexión entre el cuerpo, la mente y el espíritu a través del yogaEn estas páginas, Radhi comparte cómo esta práctica fue mucho más allá de las posturas y el ejercicio físico para revelarse como una auténtica filosofía de vida. A través de su experiencia personal, nos muestra de qué manera el yoga transformó su relación con el ... Leer más

    $159 MXN

  • Audiolibro

    Stretching: Simple Workouts to Keep You Stretched and End Everyday Pain (Improve Flexibility, Reduce Injury Risk, and Achieve Peak Dance Fitness)

    de Tony Batchelor ...
    Narrado por Digital Voice Mike G ...

    Completo

    3 hora 58 minutos

    This audiobook is narrated by a digital voice.Are your muscles getting tense as you age? Is your range of motion more limited than it once was? Do you sometimes struggle with physical activity?Then Stretching for seniors is for you. As we get older, our muscles get tired, and we struggle to achieve the agility we once had. Luckily, there are solutions! Stretching is important to keep our bodies ... Leer más

    $294 MXN o gratis con Kobo Plus