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Medafhængighed Lydbøger

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  • Lydbog

    13 Ways To Feel Safe, Seen, and Respected in Every Relationship

    af Kelly Warren ...
    Fortalt af Kelly Warren ...

    Uforkortet

    1 time 38 min

    Reclaim your energy and stop people-pleasing with compassionate boundary-setting tools for sensitive over-givers. If you are exhausted from endlessly accommodating others at the expense of your own mental health, this empowering, calming audio experience offers a lifeline. Transform chronic conflict avoidance into confident, grounded communication across every area of your daily life.Moving past ... Læs mere

    80,10 kr. eller Gratis med Kobo Plus

  • Lydbog

    Anxious Attachment Recovery Workbook, The: Calm The Overthinking, Soothe Relationship Anxiety, Form Secure Bonds & Grow Real Self-Love (A Practical Healing Plan)

    af Talia Finch ...
    Fortalt af Digital Voice Madison G ...

    Uforkortet

    5 timer 36 min

    This audiobook is narrated by a digital voice.If you've always wanted secure, loving, and lasting relationships but your constant fear of abandonment drives partners away, then keep reading…Are you sick and tired of feeling desperately insecure and trapped in a loop of toxic relationship anxiety?Have you tried endless therapy sessions or reading generic self-help books but nothing seems to work ... Læs mere

    160,27 kr. eller Gratis med Kobo Plus

  • Lydbog

    Language of Letting Go, The

    Daily Meditations on Codependency (REVISED AND UPDATED, WITH NEW MEDITATIONS)

    Fortalt af Nichole Beattie ...

    Uforkortet

    10 timer 35 min

    Read by the author’s daughter, Nichole BeattieThis gentle and profound collection of 365 meditations reminds us that letting go is a daily practice that sets everything free, from the author of Codependent No More**.**This cherished work by Melody Beattie was written for those on a journey of recovery and healing, a companion to her classic, Codependent No More. “It was the daily journey that I ... Læs mere

    216,40 kr. eller Gratis med Kobo Plus

  • Lydbog

    Relationship Communication and No More Codependency 2-in-1 Book Healthy Detachment Strategies to Resolve Any Conflict with Your Partner and Stop Struggling with Codependent Relationships

    af Emma Walls ...
    Fortalt af Alex North, Charlie Woods ...

    Uforkortet

    5 timer 46 min

    Do you constantly seek approval and feel hurt whenever your efforts are not recognized? Will you do anything and everything to preserve a relationship? Are you afraid of being alone and unloved? Then you need to keep listening…A study published in the Genetic, Social, and General Psychology Monographs has found that persons with a history of chronic family stress scored high on tests for ... Læs mere

    136,24 kr. eller Gratis med Kobo Plus

  • Lydbog

    Codependency + Narcissistic Relationship 2-in-1 Book

    End the Pain Cycle. Discover if You are Codependent, Increase Self-Awareness and Self-Esteem & Learn how to Heal From a Narcissistic Relationship

    Uforkortet

    5 timer 50 min

    Do you feel like you constantly need the approval from other people and you feel bad if your efforts are not recognized? Would you accept anything and do everything in order to preserve your relationship? Are you afraid of being alone or feeling not valued? Then you need to keep reading...This Bundle Book includesCodependency: Healthy detachments strategies to break the patterns. Discover how to ... Læs mere

    120,03 kr. eller Gratis med Kobo Plus

  • Lydbog

    Beziehung und Alkoholismus meistern

    Wie Sie die Suchtdynamik verstehen und handeln.

    Fortalt af Robert Ranger (AI) ...

    Uforkortet

    5 timer 30 min

    Fühlst du dich machtlos, weil der Alkohol das Leben in deinem Zuhause kontrolliert? Vielleicht fragst du dich oft, wie du das Leben mit Alkoholiker oder Alkoholikerin noch ertragen sollst. Du bist mit diesen Gefühlen nicht allein. Dieses einfühlsame Ratgeber Alkoholismus Hörbuch ist dein verlässlicher Begleiter, wenn du die psychische Belastung Sucht nicht länger schweigend hinnehmen möchtest.Egal ... Læs mere

    74,35 kr.

  • Lydbog

    Onzichtbare wonden

    Bevrijd jezelf uit een ongelukkige en ondermijnende relatie

    af Kay Douglas ...
    Fortalt af Phaedra Kwant ...

    Uforkortet

    9 timer 6 min

    Onzichtbare wonden van Kay Douglas gaat over de emotionele reis van wie de kracht vindt zichzelf uit relatieverstrikkingen te bevrijden. Wie in een ongelukkige, destructieve relatie zit, ziet dit zelf niet altijd en staat vaak alleen. Of het nu gaat om een verbaal overweldigende of fysiek gewelddadige partner, overmatige controle of emotioneel misbruik, dit boek kan je helpen je leven terug te ... Læs mere

    198,03 kr. eller Gratis med Kobo Plus

  • Lydbog

    Set Boundaries: A Practical Guide to Saying No, Taking Your Power Back, and Building Healthier Relationships

    af Laura Weiss ...
    Fortalt af Laura Weiss ...

    Uforkortet

    2 timer 28 min

    Escape the exhausting cycle of people-pleasing and learn the psychology of asserting yourself without crippling guilt. If you feel chronically drained by overgiving and struggle to say no, this actionable communication guide acts as your personal therapy coach. Reclaim your daily energy with concrete strategies designed for real-world relationship dynamics.Whether you are navigating workplace ... Læs mere

    80,10 kr. eller Gratis med Kobo Plus

  • Lydbog

    EMPATH

    An Extensive Guide For Developing Your Gift Of Intuition To Thrive In Life

    Fortalt af Miriam Webster ...
    Serier Lydbog 1 - Empath Series Audiobook

    Uforkortet

    2 timer 32 min

    Debunk the myths surrounding empaths…Do you or someone you know seem to be constantly struggling to fit in with the societal norm?Does confusion, personal struggle, chronic exhaustion, anxiety, and depression run rampant throughout your daily life?Have you tried everything to make sense of this, but nothing seems to be falling into place?If so, chances are high that you, or your loved one, are ... Læs mere

    76,17 kr. eller Gratis med Kobo Plus

  • Lydbog

    How to Deal with a Narcissistic Person

    Practical Strategies to Protect Your Peace, Set Boundaries, and Heal from Emotional Manipulation

    Uforkortet

    1 time 18 min

    This audiobook is narrated by a digital voice.How to Deal with a Narcissistic Person by Samantha Martin is a compassionate yet empowering guide for anyone struggling with toxic relationships. Discover how to recognize narcissistic behavior, protect your emotional well-being, and reclaim your confidence through proven techniques like detachment, boundary-setting, and emotional recovery. Perfect for ... Læs mere

    23,97 kr. eller Gratis med Kobo Plus

  • Lydbog

    Ängstliche Bindung überwinden

    Wissenschaftlich fundierte Methoden, um sich von Unsicherheit zu befreien, Grübeln zu bewältigen und sichere Beziehungen ohne ständige Sorgen aufzubauen

    af Miriam Todd ...
    Fortalt af Digitale Stimme Gemma G ...

    Uforkortet

    6 timer 1 min

    Dieses Hörbuch wird von einer digitalen Stimme vorgelesen.Befreie dich aus dem Kreislauf der Unsicherheit und finde endlich Frieden in deinen Beziehungen.Fragst du dich ständig, ob dein Partner dich wirklich liebt?In Ängstliche Bindung überwinden erfährst du, wie du das endlose Grübeln beruhigen, die Angst vor Verlassenwerden zum Schweigen bringen und die sicheren, liebevollen Beziehungen aufbauen ... Læs mere

    135,90 kr. eller Gratis med Kobo Plus

  • Lydbog

    When Reality Breaks

    Understanding Traumatic Cognitive Dissonance and Healing After Psychological Abuse

    af David Spark ...
    Fortalt af Jim D. Johnston ...

    Uforkortet

    1 time 38 min

    When Reality Breaks explores what happens when psychological abuse quietly fractures your sense of self.If you left a relationship knowing something was wrong, yet still doubt your memory, judgment, or reactions, this book is for you. Psychological abuse is often subtle and destabilizing, unfolding through contradiction rather than cruelty, slowly eroding trust in your own perception.This inner ... Læs mere

    80,10 kr. eller Gratis med Kobo Plus

  • Lydbog

    Co-Dependency

    Dealing with Toxic People, Narcissists, and Controlling Partners

    Fortalt af Sarah Margrave ...

    Uforkortet

    1 time 39 min

    This book consists of two titles, which are the following:Book 1: Co-dependent relationships can be quite the challenge. Many people are in one, even though they don’t realize it. It typically consists of a couple enabling each other or manipulating each other, and individuals who lack self-esteem. Or they might have a feeling that the relationship is all they need or will satisfy all their needs. ... Læs mere

    40,01 kr. eller Gratis med Kobo Plus

  • Lydbog

    Co-Abhängigkeit, das Muster durchbrechen: Der Leitfaden zur Heilung nach narzisstischem Missbrauch in toxischen Beziehungen mit Soziopathen. Verbessern Sie Ihre Kommunikationsfähigkeiten und Ihr Selbstvertrauen

    af Eva Spencer ...
    Fortalt af Eva Spencer ...

    Uforkortet

    1 time 16 min

    Sich von den ketten des Missbrauchs zu befreien und zu wissen, dass hellere tage vor ihnen liegenCo-Abhängigkeit ist ein Verhaltensmuster, das überwunden werden kann. Dieses Buch wird Ihnen helfen, die Muster zu verstehen und zu überwinden, die Sie bisher zurückgehalten haben.Sie haben eine gesunde, glückliche Beziehung verdient - eine, in der Sie mit Respekt und Liebe behandelt werden.In diesem ... Læs mere

    111,85 kr. eller Gratis med Kobo Plus

  • Lydbog

    Codependence and the Power of Detachment

    How to Set Boundaries and Make Your Life Your Own

    af Karen Casey ...
    Fortalt af Linda Jones ...

    Uforkortet

    43 min

    Learn how to value your own opinion over those of others. Codependency books are perfect for those of us who live as if what other people think matters more than what we think. This thinking leads to constantly trying to please or even to change others. Codependent behaviors can have negative effects on us and those around us, even leading to a dysfunctional family. It can be difficult to say no ... Læs mere

    Før 160,27 kr. Nu 128,20 kr. eller Gratis med Kobo Plus

  • Lydbog

    SELF-ESTEEM FOR WOMEN

    Practical Strategies for Overcoming Insecurities, Boosting Confidence, and Loving Yourself (2023 Guide for Beginners)

    af Addison Wade ...
    Fortalt af Peter Finch ...

    Uforkortet

    3 timer 56 min

    "Self-Esteem for Women" is a powerful guide to building and maintaining self-esteem for women of all ages. In this book, readers will learn how to overcome insecurities, boost their confidence, and cultivate a deep sense of self-worth.With practical strategies and actionable tips, this book is an essential resource for any woman looking to improve ... ... Læs mere

    200,36 kr. eller Gratis med Kobo Plus

  • Lydbog

    Gaslighting Epidemic Series, The

    (2 Books In 1) From Personal Betrayal to Societal Deceit

    Uforkortet

    8 timer 14 min

    "The Gaslighting Epidemic Series: From Personal Betrayal to Societal Deceit" is a compelling two-in-one volume that brings together the critical insights of John D. Kody's "The Gaslighting Trap: Understanding and Overcoming Emotional Abuse" and Michael Brooks' "The Gaslighting of America: How the Elite, the Authorities and Mainstream Media Have Conspired to Deceive the People." This series stands ... Læs mere

    159,95 kr. eller Gratis med Kobo Plus

  • Lydbog

    Dehboli Vishayi Sarvakaahi

    Fortalt af Sachin Suresh ...

    Uforkortet

    11 timer 55 min

    This is the Marathi translation of THE DEFINITIVE BOOK OF BODY LANGUAGE. This book is an authoritative guide on secrets revealed by a person's body language. Helps make positive and fruitful changes in the way one reacts to specific situations, based not only on what is heard, but also what is seen - by reading body language accurately. With easily identifiable examples of famous personalities in ... Læs mere

    Før 75,00 kr. Nu 55,00 kr.

  • Lydbog

    How to Be a Best Friend Forever

    Making and Keeping Lifetime Relationships

    Fortalt af Dr. John Townsend ...

    Uforkortet

    2 timer 13 min

    Our world has diluted the meaning of friendship, but the reality is, there’s nothing like the sustaining strength of true-blue, forever friends. Still, many people are convinced that they’ll never find such lifelong connections—or that they don’t need them. In this encouraging audio book, best-selling author and psychologist John Townsend delivers hope and help for making these relationships a ... Læs mere

    160,27 kr. eller Gratis med Kobo Plus

  • Lydbog

    How to Be the Love You Seek

    the instant Sunday Times bestseller

    Fortalt af Courtney Patterson ...
    Serier serie Nicole LePera

    Uforkortet

    10 timer 15 min

    UK bestseller, Sunday Times, December 2023'I love Dr Nicole LePera. She helps me a lot.' GWYNETH PALTROW'A practical and inspiring primer on how to extend true connection and love to others and to our hurting world.' DR GABOR MATE´'A loving, patient, and powerful guide to creating happy, fulfilling life relationships of all kinds. How to Be the Love You Seek is a masterwork of... ... Læs mere

    304,59 kr.

  • Lydbog

    Erwachsene Söhne emotional unreifer Eltern

    Ein Ratgeber für Männer zur Heilung: Kindliche emotionale Vernachlässigung überwinden, gesunde Grenzen setzen, das Selbstwertgefühl wiederaufbauen und der Mann werden, der du sein solltest

    af Nancy Rowe ...
    Fortalt af Digitale Stimme Gemma G ...

    Uforkortet

    1 time 34 min

    Dieses Hörbuch wird von einer digitalen Stimme vorgelesen.Sind Sie der Mann, der immer die emotionale Last anderer getragen hat – während niemand jemals Ihre getragen hat?Sind Sie damit aufgewachsen, sich für die Gefühle, Probleme und Erwartungen anderer verantwortlich zu fühlen? Immer der Starke. Der Verlässliche. Der Friedensstifter. Und doch fühlen Sie sich tief im Inneren vielleicht übersehen, ... Læs mere

    159,95 kr. eller Gratis med Kobo Plus

  • Lydbog

    Healing After Toxic Relationships

    Relationship Advice to Break Free from Manipulation, Rebuild Self Love, Start Setting Boundaries, and Find the Healthy Love You Deserve

    Serier Lydbog 7 - Mira Joywell Audiobook Collection

    Uforkortet

    3 timer 6 min

    This audiobook is narrated by a digital voice.Love Isn't Supposed to Hurt Like This.It doesn't start with a big explosion. It starts with a whisper, a quiet gut feeling that something about your relationship isn't right. You tell yourself you're overthinking, that it's just a rough patch. But deep down, you know.Healing After Toxic Relationships is your step-by-step guide to recognizing toxic ... Læs mere

    39,69 kr. eller Gratis med Kobo Plus

  • Lydbog

    Recovery from Narcissistic Abuse, Gaslighting, and Codependency

    Guide to Overcome Trauma, Toxic Relationships & Anxiety for Women

    Fortalt af Shani Marisa ...

    Uforkortet

    1 time 38 min

    Are you trapped in a cycle of toxic relationships? Feeling manipulated or constantly doubting your reality? Unsure if you're the one at fault? Discover the strength to break free and find healing."Recovery from Narcissistic Abuse, Gaslighting, and Codependency: Guide to Overcome Trauma, Toxic Relationships & Anxiety for Women" is your essential roadmap to understanding, confronting, and ultimately ... Læs mere

    39,61 kr. eller Gratis med Kobo Plus

  • Lydbog

    Fearful Avoidant Attachment

    Understanding and Loving a Partner who Constantly Blows Hot & Cold and Building Trust and Emotional Intimacy

    Fortalt af Andrea Webster ...

    Uforkortet

    2 timer 54 min

    Do you feel disconnected with your partner?Does their hot & cold attitude confuse you, leaving you feeling that you can't communicate your needs?Are you worried about drifting apart?Attachment styles are the way that we connect with other people. They are generally developed by infants and further refined by children, adolescents and adults.A person with a fearful avoidant attachment... ... Læs mere

    80,10 kr. eller Gratis med Kobo Plus