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Medafhængighed Lydbøger

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  • Lydbog

    Come sopravvivere alle relazioni: Spezza gli schemi tossici, proteggi i tuoi confini e scegli un amore più sano

    af Enrica Riva ...
    Fortalt af Enrica Riva ...

    Uforkortet

    2 timer 13 min

    Interrompi i cicli delle relazioni tossiche e difendi i tuoi confini emotivi per accogliere finalmente un amore sano. Se ti senti emotivamente esausto, intrappolato in dinamiche di coppia logoranti o abituato a sacrificare i tuoi bisogni per compiacere chi ami, questo ascolto trasformativo è il tuo rifugio sicuro. Un percorso empatico e pratico per smettere di giustificare l'ingiustificabile e ... Læs mere

    80,10 kr. eller Gratis med Kobo Plus

  • Lydbog

    Antes de volver a disculparte: 9 preguntas para quienes piden perdón demasiado pronto

    af Josefa Moreno ...
    Fortalt af Josefa Moreno ...

    Uforkortet

    2 timer 9 min

    Libérate del miedo al conflicto y deja de justificarte por inercia estableciendo límites claros y comunicación asertiva. Sentirte responsable del bienestar ajeno genera un desgaste emocional que apaga tu propia voz. Este formato de audio te ofrece una pausa reflexiva para desarmar el hábito de asumir culpas que no te corresponden y recuperar tu serenidad.Transforma esa reacción complaciente en una ... Læs mere

    80,10 kr. eller Gratis med Kobo Plus

  • Lydbog

    People Pleasing: How to Stop People Pleasing & Live With Confidence (How to Overcome Fear of Abandonment, End People Pleasing and Conquer Codependent Behavior)

    Uforkortet

    3 timer 19 min

    This audiobook is narrated by a digital voice.Your intuition and empathy as a highly sensitive person make you more compassionate, understanding, and insightful.However, these same qualities also make you particularly vulnerable to abuse.Because you feel others’ emotions intensely – and deeply care about their feelings – you tend to feel responsible for their happiness and well-being.In stop ... Læs mere

    96,13 kr. eller Gratis med Kobo Plus

  • Lydbog

    Adult Children of Alcoholics: Healing Attachment Wounds, Ending Toxic Patterns, and Reclaiming Your Sense of Self

    Fortalt af Elena Morrison ...

    Uforkortet

    2 timer 32 min

    Break the cycle of family addiction and heal the deep attachment wounds driving your relationship anxiety. Perfect for a quiet commute or a reflective walk, this calming guide provides a steady path out of chronic chaos. You will learn to stop absorbing the burdens of others and start prioritizing your own nervous system.Growing up with unwritten rules of secrecy and survival often forces you into ... Læs mere

    80,10 kr. eller Gratis med Kobo Plus

  • Lydbog

    Recuperación Del Abuso Narcisista: ¡La guía completa del narcisismo para identificar, desarmar y tratar con narcisistas, codependencia, padres abusivos, relaciones abusivas, manipulación, gaslighting y más!

    af Eva Spencer ...
    Fortalt af Eva Spencer ...
    Serier Lydbog 4 - Recuperación de la Codependencia y Abuso Narcisista con TCC

    Uforkortet

    1 time 53 min

    LA HOJA DE TRUCOS DEFINITIVA PARA RECUPERARSE DEL ABUSO NARCISISTAEl abuso narcisista es la forma más común de abuso emocional y psicológico que existe en la actualidad. Es tan frecuente porque le puede pasar a cualquiera, independientemente de su edad, raza, género o nivel socioeconómico.Y, para empeorar las cosas, existen muy pocos recursos para ayudar a las personas que han sido afectadas por ... Læs mere

    106,36 kr. eller Gratis med Kobo Plus

  • Lydbog

    Codependencia ¿Cómo saber si queremos demasiado?

    af Nita Felix ...

    Uforkortet

    3 timer 5 min

    ¿Siempre necesitas la aprobación de los demás y cuando no lo hacen te sientes dolido? ¿Serias capaz de hacer de todo para salvar una relación? ¿Tienes miedo a no ser amado o a estar solo? Entonces necesita seguir leyendo...Las Monografías genéticas, sociales y de psicología general han publicado un estudio donde han encontrado que las personas con antecedentes de estrés familiar crónico tienen ... Læs mere

    108,11 kr. eller Gratis med Kobo Plus

  • Lydbog

    Making and the Re-Making of a Codependent Mind, The

    A Journey Into and Out of Codependency

    Uforkortet

    2 timer 59 min

    Are you stuck in toxic relationship patterns? Do you seem to attract narcissists or other disordered people? Are you ready to learn how to love yourself and others?Based on the acclaimed podcast of the same name, follow Brian's transformative journey from codependency and despair to joyful, fulfilling and sustaining relationships. Gain guidance into examining your own life and crafting a ... Læs mere

    66,95 kr. eller Gratis med Kobo Plus

  • Lydbog

    Super Confidence and Self-Esteem Boost with Hypnosis & Meditation (The Sleep Learning System)

    af Joel Thielke ...
    Fortalt af Joel Thielke ...

    Uforkortet

    2 timer 38 min

    Increase your confidence, feel great, and embrace your self-worth! Today is the day you realize how incredible your self-worth is and boost your confidence. It's as easy as turning on the track and falling asleep!The Sleep Learning System is specially designed to work with your subconscious mind during your sleep cycle. The guided meditation and soothing background music will deeply relax your ... Læs mere

    98,99 kr. eller Gratis med Kobo Plus

  • Lydbog

    Comment cesser d'être toxique

    Stratégies pratiques pour développer sa conscience de soi, maîtriser ses émotions et créer des liens plus sains sans thérapie interminable

    af Elsie Lorenz ...
    Fortalt af Voix Numérique Flore G ...

    Uforkortet

    6 timer 42 min

    Ce livre audio est narré par une voix numérique.Brise le cycle avant qu’il ne te brise.Te sens-tu piégé dans des schémas de colère, de défense ou de manipulation qui éloignent les gens de toi ? As-tu peur de perdre tes relations parce que tu n’arrives pas à contrôler tes émotions ou tes habitudes toxiques ?Ce livre est ton chemin vers la transformation. Avec des stratégies claires et pratiques ... Læs mere

    135,90 kr. eller Gratis med Kobo Plus

  • Lydbog

    Co-Dependency

    The Psychology of Polarity, Complementarity, Enabling, and Attachment

    Fortalt af Sarah Margrave ...

    Uforkortet

    49 min

    Co-dependent relationships can be quite the challenge. Many people are in one, even though they don’t realize it. It typically consists of a couple enabling each other or manipulating each other, and individuals who lack self-esteem. Or they might have a feeling that the relationship is all they need or will satisfy all their needs. Often, it is based on a lie or a learned pattern from their ... Læs mere

    31,99 kr. eller Gratis med Kobo Plus

  • Lydbog

    Ich lieb' dich nicht, wenn du mich liebst

    Nähe und Distanz in Liebesbeziehungen

    Uforkortet

    12 timer 26 min

    Warum funktionieren so viele Liebesbeziehungen nicht? Schuld daran ist oft ein Ungleichgewicht der Emotionen: Ein Partner liebt mehr als der andere. Je stärker er unter Verlustängsten leidet und klammert, desto mehr zieht sich sein ohnehin distanziertes Gegenüber zurück. Der Psychotherapeut Prof. Dr. Dean C. Delis analysiert einfühlsam die Grundstruktur dieses Teufelskreises. Vor allem aber zeigt ... Læs mere

    159,00 kr.

  • Lydbog

    NARCISSISM

    Unmasking the Manipulator: A Practical Guide to Spotting Gaslighting, Breaking Free, and Reclaiming Your Sanity

    af Elisa Korff ...
    Fortalt af Digital Voice Henry E ...

    Uforkortet

    2 timer 45 min

    This audiobook is narrated by a digital voice.Are you feeling drained, manipulated, or emotionally trapped? Do you constantly walk on eggshells, wondering how to appease a narcissist in your life? Whether it is a romantic partner, a family member, or a toxic boss, living under emotional control erodes your self-worth.You are not alone—and you do not have to stay trapped. This practical audiobook ... Læs mere

    136,22 kr. eller Gratis med Kobo Plus

  • Lydbog

    Keskustelua narsismista: vastauksia arjen kysymyksiin

    Fortalt af Leena Nuora ...

    Uforkortet

    7 timer 34 min

    Elämää narsismin vaikutuspiirissä – kysymyksiä ja vastauksia.Narsismi on piirre, josta voi olla paljon haittaa sekä narsistille että hänen uhreilleen. Narsismia on lisäksi usein vaikea tunnistaa ja nostaa keskusteluun, sillä sen esiintymiskirjo on mittava. "Keskustelua narsismista" pyrkii antamaan selviytymisvinkkejä niihin ongelmiin ja kompastuskiviin, joihin narsismi saattaa arjessa johtaa ... Læs mere

    99,00 kr. eller Gratis med Kobo Plus

  • Lydbog

    Divorcing and Healing From a Narcissist: A Guided Path to Break Free, Rebuild Your Self-Worth, and Create a Peaceful New Life After Emotional Abuse

    af Rachel Monroe ...
    Fortalt af Rachel Monroe ...

    Uforkortet

    2 timer 41 min

    Break free from emotional abuse and reclaim your self-worth after leaving a toxic, narcissistic partner. Validating the exhaustion of walking on eggshells, this empowering guide provides the clarity you desperately crave. Whether you are navigating a messy divorce or quietly planning your exit strategy, you will find a grounded, practical path forward.Transitioning from mere survival to genuine ... Læs mere

    80,10 kr. eller Gratis med Kobo Plus

  • Lydbog

    El Escudo del Empático Contra las Relaciones Narcisistas y los Vampiros Energéticos: Construye Límites Inquebrantables, Sana el Trauma Infantil y Recupera Tu Energía Sin Perder Tu Naturaleza Compasiva

    af Lily Taylor ...
    Fortalt af Voz Digital Sonia G ...

    Uforkortet

    Este audiolibro está narrado por una voz digital.Si siempre ha querido proteger su energía y establecer límites saludables, pero sigue atrayendo a personas tóxicas que lo agotan, siga leyendo...¿Está cansado de sentirse emocionalmente exhausto después de cada interacción con ciertas personas?Protegerse como empático no tiene por qué significar construir muros alrededor de su corazón. Puede ... Læs mere

    160,27 kr.

  • Lydbog

    Anxious Attachment Recovery

    Stop Being Insecure in Love, Overcome Relationship Anxiety, and Learn How to Communicate Your Feelings Effectively

    af Margaret Tacy ...
    Fortalt af Krystina Bailey ...

    Uforkortet

    5 timer 37 min

    Does the fear of abandonment haunt you, even in the happiest moments? Have you tried to change, but the grip of anxiety and insecurity holds you back?Do you find yourself constantly anxious about your relationships?I know that pain, the silent battles waged within the walls of the mind, the echoes of doubt drowning out every whisper of assurance. I’ve been there, where every moment away from a ... Læs mere

    160,11 kr. eller Gratis med Kobo Plus

  • Lydbog

    Narcissistic Ex

    How to Analyze Body Language to Speed Reading People and Spot NPD or BPD Narcissists. Stop Abusive Codependent Relationships, Gaslighting, Toxic Codependency with Social Empath Skills

    af Olivia Parent ...
    Fortalt af Kaylan McKinney ...
    Serier Lydbog 2 - Narcissism Bible

    Uforkortet

    8 timer 49 min

    Are you trapped in a relationship with a narcissist? Do you feel like you're constantly walking on eggshells, questioning your sanity, and sacrificing your own needs to appease your partner?You're not alone. Millions struggle with narcissistic abuse, but there is hope.This book equips you with the knowledge and tools to:Identify narcissistic behavior: Learn the key characteristics of Narcissistic ... Læs mere

    120,19 kr. eller Gratis med Kobo Plus

  • Lydbog

    Toxische Familie überleben

    Wie Sie Grenzen setzen, Ihre innere Ruhe schützen und ohne Schuldgefühle heilen

    Fortalt af Digitale Stimme Gemma G ...

    Uforkortet

    3 timer 57 min

    Dieses Hörbuch wird von einer digitalen Stimme vorgelesen.Ihre Familie haben Sie sich nicht ausgesucht – Ihren Seelenfrieden schon.Das ständige Gehen auf rohen Eiern untergräbt Ihr Selbstwertgefühl. Jedes Familientreffen ist ein Minenfeld aus passiv-aggressiven Kommentaren, Gaslighting und Manipulation, das Sie erschöpft zurücklässt. Ihre Gefühle werden ignoriert, und das erdrückende Schuldgefühl, ... Læs mere

    135,90 kr. eller Gratis med Kobo Plus

  • Lydbog

    Trauma Bonding: How to Break Free From Toxic Attachments, Reclaim Your Identity, and Build Healthy Love

    af Emily Carver ...
    Fortalt af Emily Carver ...

    Uforkortet

    2 timer 32 min

    Escape the grip of toxic relationships and shatter the cycle of trauma bonding with this roadmap to healing. If you feel hopelessly trapped in a painful partnership or blame yourself for staying, psychology explains exactly why you cannot simply walk away. Reclaim your emotional safety and break the invisible chains keeping you tethered to the past.Whether you are actively planning to leave an ... Læs mere

    80,10 kr. eller Gratis med Kobo Plus

  • Lydbog

    Jay Ho

    af Jay Vasavada ...
    Fortalt af Mehul Buch ...

    Uforkortet

    16 timer 16 min

    આ પુસ્તક એટલે.... શ્વાસમાં સાહસ, હૈયામાં હિંમત આત્મવિશ્વાસનું ચાર્જર, વીરતાનું બખ્તર, બહાદૂરીનું બેન્કબેલેન્સ, અભયનું ઈન્જેક્શન ! પાને પાને પડકાર સામે પરાક્રમનો સંગમ. ... Læs mere

    139,00 kr.

  • Lydbog

    أشكر حسادك

    Uforkortet

    5 timer 22 min

    عائض القرني هو كاتب وشاعر وداعية إسلامي سعودي، له الكثير من المحاضرات المرئية والمسموعة وألّف العديد من الكتب التي بيع منها ملايين النسخ. اشكر حسادك كتاب يتناول فيه عائض القرني موضوع الناس الحاسدة والحاقدة على غيرها، وكيف نتعامل مع هذا البلاء ومع هؤلاء البشر. يأتي الكتاب كوسيلة للمواساة والتخفيف عن الأشخاص المبتلين ببلاء الحسد والحقد عليهم، لتطمئن قلوبهم وترتاح نفوسهم، وإن وجود الناس الحاسدين لهو ... Læs mere

    Før 99,00 kr. Nu 75,00 kr.

  • Lydbog

    Liked But Not Known

    The Cost of Being Everyone's Favourite Person

    af Talia Banks ...
    Fortalt af AI Voice Talia Banks ...

    Uforkortet

    38 min

    This audiobook is narrated by an AI Voice. If you're the friend everyone calls first, the one who remembers every birthday, holds everyone's spare key, and never seems to need anything back — this book names the pattern hiding underneath that reputation. Being easy to love and being genuinely known are not the same achievement, and most people who are praised for the first spend a lifetime quietly ... Læs mere

    72,08 kr. eller Gratis med Kobo Plus

  • Lydbog

    Stop Being Codependent, Train Your Brain to End Codependency with Guided Hypnosis

    af Joel Thielke ...
    Fortalt af Joel Thielke ...

    Uforkortet

    40 min

    Ready to reclaim yourself? Are you done with codependency, and ready to be independent and confident and own your power?Motivational Hypnotherapy's Joel Thielke is a world-renowned hypnotherapist and author who has helped millions of people worldwide. This powerful hypnosis program is designed specifically to help you overcome codependency and creating empowering, positive self-beliefs. It's time ... Læs mere

    128,20 kr.

  • Lydbog

    Relationships, Core Healing

    A Guided Meditation

    Uforkortet

    52 min

    Relationships, Core Healing is a powerful guided meditation designed to help you heal your deepest relationship wounds and move you toward living in joy, love, peace and abundance.Use this guided meditation only if you are very experienced in self-healing.The guided meditation works with the definition of reality where:All time and space exist as one in the eternal present.Everything is energy ... Læs mere

    151,94 kr. eller Gratis med Kobo Plus