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Medafhængighed Lydbøger

Hvis du kan lide Medafhængighed lydbøger, så vil du elske disse fremragende valg.
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  • Lydbog

    Cómo Sanar Tu Pareja

    Manual de terapia de pareja para superar los celos, la dependencia emocional, la inseguridad y las relaciones tóxicas

    Uforkortet

    1 time 43 min

    Este audiolibro está narrado por una voz digital.¿Sientes Que Tu Relación Está En Crisis Y No Sabes Cómo Repararla?¿Tus Relaciones Parecen Repetir Siempre Los Mismos Errores, Sin Saber Por Qué?No estás solo.La mayoría de los conflictos en pareja surgen de un mismo origen: la inseguridad emocional.Esa ansiedad que te hace temer perder a tu pareja, la desconfianza constante, los celos que consumen ... Læs mere

    79,38 kr. eller Gratis med Kobo Plus

  • Lydbog

    Trauma Bonding

    Break Free from Narcissistic Abuse, Rewire Your Brain, and End the Cycle Without Going Back

    af Elsie Lorenz ...
    Fortalt af Digital Voice Michelle G ...

    Uforkortet

    6 timer 36 min

    This audiobook is narrated by a digital voice.Are you trapped in a cycle of love, pain, and confusion—longing to leave, yet feeling powerless to walk away?Do you feel like you keep getting pulled back to the narcissist, no matter how badly they treat you? Do you wonder why logic and willpower alone aren’t enough to break free?If so, you’re not broken—you’re caught in a trauma bond. But there is a ... Læs mere

    135,90 kr. eller Gratis med Kobo Plus

  • Lydbog

    Fearful-Avoidant Attachment Recovery - Breaking Free From the Safe Intimacy Paradox: Heal Core Wounds, Stay Present in Intimacy, and Break the Push-Pull Cycle Without Years of Therapy

    af Elliot Chase ...
    Fortalt af Digital Voice Madison G ...

    Uforkortet

    2 timer 3 min

    This audiobook is narrated by a digital voice.If you've always wanted deep, lasting intimacy but find yourself sabotaging relationships the moment they get too close, then keep reading…Are you sick and tired of the exhausting push-pull cycle that leaves both you and your partner confused and hurt?Have you tried talk therapy, meditation apps, and relationship books but nothing seems to break the ... Læs mere

    80,10 kr. eller Gratis med Kobo Plus

  • Lydbog

    Addict in the House

    A No-Nonsense Family Guide Through Addiction and Recovery

    Uforkortet

    6 timer 21 min

    **"This is a straightforward, rich resource for anyone who lives with, and loves, an addict."—Publishers WeeklyEveryone suffers when there’s an addict in the family. Written by an expert in alcohol and drug addiction and recovery, this no-nonsense guide will help you understand the causes of addiction, end enabling behaviors, support your loved one’s recovery, and learn how to cope with relapses.* ... Læs mere

    200,04 kr.

  • Lydbog

    Healing Codependency

    How to Resolve Your Childhood Trauma that Creates Relationship Addicts

    af Elena Miro ...
    Fortalt af Kelly McGibbon ...

    Uforkortet

    9 timer 24 min

    2 BOOKS IN 1Embark on a Transformative Journey with a Transformational Guide to Breaking Free from Codependency and Rediscovering Joy!Dive deep into the heart of codependency with Elena Miro's compassionate insights. Understand how childhood trauma shapes codependent patterns, and discover practical tools to identify and break free from toxic relationships. Miro's approach shines a light on the ... Læs mere

    112,17 kr. eller Gratis med Kobo Plus

  • Lydbog

    Narcissism

    Narcissistic Abuse Recovery, Codependent Relationships, Gaslighting, Empath, Toxic Ex, Covert Narcissist, NLP & CBT. Healing from Codependency, PTSD, Gaslight Effect, Emotional Manipulation

    Serier Lydbog box set - Healing from Emotionally Destructive, Manipulative, Abusive & Toxic Relationships

    Uforkortet

    32 timer 41 min

    Have you suffered at the hands of a narcissist?Have they made you feel worthless or left you questioning your own mind?Would you like to know all you can about this disorder so it never happens to you again?Then keep reading...Narcissism is a profoundly damaging condition that is beginning to affect more and more people. The tactics used by narcissists to get what they want include gas... ... Læs mere

    200,36 kr. eller Gratis med Kobo Plus

  • Lydbog

    People Pleasing: Rejecting Conformity and Creating a Life of Meaning (How to Prioritize Your Needs, Stop People-pleasing, and Free Yourself From Overcommitment)

    af Robert Gentry ...
    Fortalt af Digital Voice Mason G ...

    Uforkortet

    1 time 31 min

    This audiobook is narrated by a digital voice.This book is more than just a self-help book for women—it’s a powerful, actionable roadmap to help you transform into the empowered and deserving woman you know you truly are.You don’t need to sacrifice your happiness to have harmonious relationships. It’s time to take control and create the life you’ve always dreamed of, where your happiness isn’t ... Læs mere

    48,03 kr. eller Gratis med Kobo Plus

  • Lydbog

    Empower Yourself Beyond Codependency: Practical Steps to Stop Controlling Others and Prioritize Your Own Happiness

    af Chang Melton ...
    Fortalt af Digital Voice Matt G ...

    Uforkortet

    2 timer 49 min

    This audiobook is narrated by a digital voice.Are you tired of feeling responsible for everyone else's happiness but your own? This book explores the intricate dynamics of codependency, guiding you toward a healthier and more fulfilling life. You'll learn to identify the subtle ways codependency manifests, from people-pleasing and caretaking to controlling behaviors driven by fear and insecurity. ... Læs mere

    41,05 kr. eller Gratis med Kobo Plus

  • Lydbog

    Amor independiente: cómo superar la dependencia emocional

    af Juanjo Ramos ...
    Fortalt af Juanjo Ramos ...

    Uforkortet

    40 min

    ¿Te sientes atrapado o atrapada en una relación que no te hace feliz? ¿Necesitas demasiado a tu pareja para sentirte bien? ¿Tienes miedo de perderla o de que te engañe? ¿Toleras situaciones de maltrato o infidelidad por no quedarte solo o sola? ¿Has dejado de lado tus propios sueños, intereses y proyectos por complacer o adaptarte a tu pareja? ¿Has perdido el contacto con tus amigos, familiares o ... Læs mere

    80,18 kr. eller Gratis med Kobo Plus

  • Lydbog

    152 Scripts to Set Boundaries

    The Exact Words to Stop People-Pleasing, Say No to Family Guilt Trips, Handle After-Hours Texts, and Say No to Friends in Constant Crisis, Without Long Explanations

    af Jamie Kiley ...
    Fortalt af Digital Voice Michelle G ...

    Uforkortet

    4 timer 4 min

    This audiobook is narrated by a digital voice.Do the right words disappear the moment someone asks you for more than you can give?Does Any of This Sound Familiar?You say yes, then spend the rest of the day resenting it.You explain until your no turns into a negotiation.A parent lists everything they have done for you, and you fold.Your manager texts after hours and you answer within minutes.... ... Læs mere

    72,16 kr. eller Gratis med Kobo Plus

  • Lydbog

    Codependency

    Getting through a Breakup, an Ex, or a Codependent Relationship

    Uforkortet

    4 timer 2 min

    There are 4 titles in this book, which are about the following themes:Theme 1: Some people completely sabotage themselves when they go through a breakup. It’s a natural reaction and it makes sense, but that doesn’t mean it is the right thing to do. With a little help and a little information, you can stop yourself from making crucial mistakes that could mess things up even further. This is what we ... Læs mere

    63,74 kr. eller Gratis med Kobo Plus

  • Lydbog

    Sopravvivere ai familiari tossici

    Come stabilire confini, proteggere la tua serenità e guarire senza sensi di colpa

    Fortalt af Voce digitale Irene G ...

    Uforkortet

    4 timer 9 min

    Questo audiolibro è narrato da una voce digitale.Non hai scelto la tua famiglia, ma puoi scegliere la tua serenità.Camminare sulle uova è estenuante e erode la tua autostima. Ogni riunione di famiglia è un campo minato di commenti passivo-aggressivi, gaslighting e manipolazioni che ti lasciano senza energie. I tuoi tentativi di spiegare come ti senti vengono ignorati o usati contro di te. Il senso ... Læs mere

    135,90 kr. eller Gratis med Kobo Plus

  • Lydbog

    Healing Your Inner Child

    Reclaiming your Little Child That is Wounded Within You, Overcome Trauma and Let Go of the Past to Find Peace

    Uforkortet

    3 timer 21 min

    This audiobook is narrated by a digital voice.Do you feel pain, guilt and anger flowing through your body uncontrolled?Do you find yourself making self-sabotage and impulsive decisions because of a past that never stops tormenting you?Do you see the same patterns emerge again and again in each of your relationships, such as the feeling of not being good enough or the fear of not being loved?Not ... Læs mere

    104,15 kr. eller Gratis med Kobo Plus

  • Lydbog

    Only Empath and Narcissist Bible, The

    Mastering the Balance of Empathy and Self-Protection. How to Shield from Manipulation, Understand Narcissistic Behaviors, and Establish Healthy Relationships.

    Uforkortet

    3 timer 28 min

    From Victim to Victor:Transform Your Story with Empathic Empowerment!Being an Empath is the rarest personality on earth. Due to their giving nature, most empaths draw the attention of Narcissists who get trapped in the web of their manipulative tactics.But this shouldn't be the case. Being an empath is a gift that once utilized in the right way, can be your biggest strength. Let Whitney Barton's ... Læs mere

    119,87 kr. eller Gratis med Kobo Plus

  • Lydbog

    Narcissism

    Learn How to Change Your Life Dealing with Toxic Relationships, Healing from Narcissistic Abuse and Codependency, Understanding Empath and Discovering Your Emotional Intelligence

    Fortalt af Rhonda Pownall ...
    Serier Lydbog 5 - Narcissism

    Uforkortet

    27 timer 49 min

    Narcissism is a powerful audiobook created for people who feel trapped in toxic relationships, emotionally drained by manipulation, and desperate to understand why certain connections leave them feeling confused, hurt, and broken. If you have ever questioned your reality, ignored your own needs to keep the peace, or found yourself stuck in painful emotional cycles, this guide will help you see ... Læs mere

    190,61 kr. eller Gratis med Kobo Plus

  • Lydbog

    Dieses Problem lasse ich bei dir. Die Kunst, sich mitfühlend abzugrenzen - Der achtsame Weg des Loslassens (Ungekürzt)

    Uforkortet

    6 timer 7 min

    Fühlst du dich schuldig, wenn es anderen Menschen schlecht geht? Glaubst du, dass du für ihr Glück verantwortlich bist und dass es deine Pflicht ist, ihre Probleme zu lösen? Falls du dich zu wenig um deine eigenen Bedürfnisse, dafür aber ständig um die Bedürfnisse anderer kümmerst, wird es Zeit, "Nein" zu sagen. Tappe nicht in die Beratungsfalle. Denn erst wenn du erkennst, dass du nicht für das ... Læs mere

    120,74 kr.

  • Lydbog

    El Narcisista Pasivo-Agresivo Encubierto - Cuando la Bondad se Convierte en tu Prisión: Decodifica sus Tácticas Secretas, Protege tu Salud Mental y Escapa sin Culpa ni Confusión

    af Lily Taylor ...
    Fortalt af Voz Digital Sonia G ...

    Uforkortet

    7 timer 56 min

    Este audiolibro está narrado por una voz digital.¿Harto de dudar de tu realidad mientras el otro se hace la víctima? ¿Has intentado establecer límites, comunicarte claramente y ser más comprensivo, pero nada funciona por más de unas pocas semanas?Escapar de un narcisista encubierto pasivo-agresivo no tiene por qué ser difícil. Puedes recuperar tu paz y cordura sin culpa ni confusión.Descubrirás:* ... Læs mere

    160,27 kr. eller Gratis med Kobo Plus

  • Lydbog

    O Escudo do Empata Contra Relacionamentos Narcisistas e Vampiros Energéticos: Construa Limites Inquebráveis, Cure Traumas da Infância e Recupere Sua Energia Sem Perder Sua Natureza Compassiva

    af Lily Taylor ...
    Fortalt af Voz Digital Patricia G ...

    Uforkortet

    Este audiolivro é narrado por uma voz digital.Se você sempre quis proteger sua energia e estabelecer limites saudáveis, mas continua atraindo pessoas tóxicas que o esgotam, continue lendo…Você está cansado de se sentir exausto após interações com certas pessoas?Mesmo que você tenha tentado desligar suas emoções, você pode se proteger de narcisistas e vampiros de energia sem perder sua compaixão ... Læs mere

    160,27 kr.

  • Lydbog

    Emotional Mastery

    Unlock Your Emotional Intelligence for Personal Growth, Relationship Success, and Professional Achievement (2025 Guide for Beginners)

    af Winston Young ...
    Fortalt af Elena Caldwell ...

    Uforkortet

    1 time 4 min

    Unlock the full potential of your emotional intelligence with "Emotional Mastery: Unlock Your Emotional Intelligence for Personal Growth, Relationship Success, and Professional Achievement." This transformative self-help guide is designed to empower you with the tools and insights needed to master your emotions, build stronger relationships, and achieve your goals.In "Emotional Mastery," you’ll ... Læs mere

    128,20 kr. eller Gratis med Kobo Plus

  • Lydbog

    Aprende a superarte de una relación abusiva

    Formas en las que puedes sanar al estar involucrado con un narcisista.

    Fortalt af Yeismar González ...

    Uforkortet

    4 timer 11 min

    El curso en formato audiolibro "Aprende a superarte de una relación abusiva" está diseñado para brindar orientación y apoyo a aquellos que han estado atrapados en una relación abusiva y desean salir de ella.Este curso tiene como objetivo proporcionar a los participantes las herramientas necesarias para identificar los signos de abuso en una relación, comprender cómo se desarrolla un ciclo de abuso ... Læs mere

    83,79 kr. eller Gratis med Kobo Plus

  • Lydbog

    الدفء الذي يعوزني - الفيل

    Serier Lydbog 15 - الفيل

    Uforkortet

    48 min

    "لم أكن قد تجاوزت السادسة من عمري عندما اتّخذت قراري بالرحيل. وضّبت ثيابي في شنطة المدرسة، وحضّرت زوادة مؤلّفةً من رغيفيّ خبز وقطعتين من جبنة المثلثات. وضعت الشنطة على كتفي وذهبت لأبلغ العائلة بقراري وأمضي. طردت من غرفة شقيقتيّ الكبيرتين بحجة الدراسة، قبل أن أنطق بأي كلمة، فدخلت على أمّي لكنّها كانت مشغولة بتحميم شقيقتي الصغرى. سمعت صوت التلفاز من الصالون، فدخلت على والدي المتمدد على الكنبة لكنّه ... Læs mere

    Før 55,00 kr. Nu 39,00 kr. eller Gratis med Kobo Plus

  • Lydbog

    Deine erwachsenen Kinder lieben, ohne ihre Probleme zu deinen eigenen zu machen

    Fortalt af Michaela Siebert ...

    Uforkortet

    2 timer 22 min

    Dieser Familienratgeber zeigt, wie du erwachsene Kinder unterstützt, ohne ihre Krisen zur eigenen Dauerlast zu machen. Wenn Geldsorgen oder Beziehungsstress des Nachwuchses deinen Alltag dominieren, wächst oft die emotionale Überforderung. Befreie dich von tief sitzenden Schuldgefühlen und entdecke eine entspannte Haltung, die echtes Mitgefühl zulässt, ohne dich selbst aufzuopfern.Schluss mit dem ... Læs mere

    80,10 kr. eller Gratis med Kobo Plus

  • Lydbog

    Healing From a Narcissistic Relationship: A Step-by-Step Guide to Reclaiming Your Self-Worth, Trust, and Inner Peace After Emotional Abuse

    af Hannah Cole ...
    Fortalt af Hannah Cole ...

    Uforkortet

    2 timer 33 min

    Break free from emotional abuse and reclaim your self-worth with this compassionate guide to trauma recovery. If you are navigating the confusing aftermath of a toxic partnership or struggling with the painful reality of going no contact, you are not alone. This validating audio experience offers a gentle, nonjudgmental space to finally make sense of the manipulation you survived.Whether you are ... Læs mere

    80,10 kr. eller Gratis med Kobo Plus

  • Lydbog

    Sana a tu niño interior como persona altamente sensible: Aprende a sanar las heridas de la niñez, recuperar la resiliencia emocional, establecer límites saludables y prosperar con relaciones auténticas

    af Eva Spencer ...
    Fortalt af Maria Paula Ferrari ...
    Serier Lydbog 6 - Guías para los dones espirituales y la sanación del niño interior

    Uforkortet

    5 timer 17 min

    Sana las heridas emocionales profundas y abraza tu sensibilidad como fuente de fortaleza¿A menudo te sientes abrumado por tus emociones o las de los demás?Estas no son señales de debilidad, sino el reflejo de un niño interior que aún busca sentirse seguro y comprendido.En el audiolibro Sana a tu niño interior como persona altamente sensible, Eva Spencer combina dos guías esenciales, Persona ... Læs mere

    136,22 kr. eller Gratis med Kobo Plus