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Følelser Lydbøger

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Viser 409 - 432 af 4141 resultater

  • Lydbog

    Big Feelings, Big Joy

    af April Snow ...
    Fortalt af Courtney Patterson ...

    Uforkortet

    7 timer 53 min

    Have you ever been told that you’re ‘too sensitive’ or ‘too much’? Do you notice subtle details that others miss? Do you feel things intensely, both in the beauty and trials of life?Licensed psychotherapist April Snow wants you to know that there’s nothing wrong with you. Your sensitivity isn’t a problem to be solved: it’s a gift you’re born with that can lead to a more fulfilling and joyful life ... Læs mere

    156,92 kr.

  • Lydbog

    De emotioneel afwezige moeder

    Herkennen en helen van emotionele verwaarlozing in de kindertijd

    af Jasmin Lee Cori ...
    Fortalt af Gerja Wolf ...

    Uforkortet

    8 timer 56 min

    In 'De emotioneel afwezige moeder' van Jasmin Lee Cori ga je aan de slag met je moederwond. Was je moeder vroeger vaak te druk, te moe, afwezig of afstandelijk? Of ging al haar aandacht naar haar eigen (mentale) gezondheid? Dan kreeg je mogelijk niet de aandacht, liefde en verzorging die je als kind nodig had.Wanneer je opgroeit met een ongelukkige en emotioneel afwezige moeder, ontwikkel je ... Læs mere

    198,11 kr. eller Gratis med Kobo Plus

  • Lydbog

    Shatterproof

    How to Find Confidence, Choice, and Connection

    af Tasha Eurich ...
    Fortalt af Tasha Eurich ...

    Uforkortet

    7 timer 32 min

    **Read by the author, Tasha Eurich.'Insightful' — Brené Brown, bestselling author of Dare to Lead'Life-changing' — Marshall Goldsmith, bestselling author of What Got You Here Won't Get You There**From New York Times bestselling psychologist Dr Tasha Eurich comes the myth-busting guide to transforming adversity into strengthWe’ve been taught that resilience is the secret to overcoming life’s most ... Læs mere

    130,34 kr.

  • Lydbog

    Leven met wind mee

    Minder drama in je leven, meer rust in je hoofd

    af Jelle Hermus ...
    Fortalt af Jurjen van Loon ...

    Uforkortet

    6 timer 38 min

    ‘Dramaloosheid’ – zo noemt Jelle het. Een leuk en moeiteloos leven met minder tegenwind en veel minder ellende. In Leven met wind mee laat Jelle Hermus zien hoe je de kwaliteit van je leven drastisch verbetert met één simpele gewoonte die alles verandert.Na zijn succesvolle debuut Steeds leuker gaat Jelle Hermus in dit praktische boek een stap verder en een laag dieper. Leer over scheten, ... Læs mere

    171,94 kr. eller Gratis med Kobo Plus

  • Lydbog

    Een autobiografie over trauma

    Een helende levensreis

    af Peter A. Levine ...
    Fortalt af Ad Knippels ...

    Uforkortet

    6 timer 15 min

    'Een autobiografie over trauma' is een aangrijpend en persoonlijk verhaal, waarin Peter Levine gedetailleerd zijn gewelddadige en onveilige jeugd beschrijft. Juist vanuit deze onstabiele basis kon hij zijn lichaamsgerichte helingmethode Somatic Experiencing (se) ontwikkelen. Deze methode gaat ervan uit dat de gebeurtenis zelf meestal niet de oorzaak is van langdurig trauma. Het is de vastgezette ... Læs mere

    189,00 kr. eller Gratis med Kobo Plus

  • Lydbog

    Ho'oponopono

    Das bekannte Vergebungsritual aus Hawaii als Premium-Meditation

    af Patrick Lynen ...
    Fortalt af Detlef Lynen ...

    Uforkortet

    40 min

    Das bekannte Vergebungsritual aus Hawaii als Premium-Meditation Das Vergebungsritual Ho'oponopono geht davon aus, dass in der Welt alles eins ist, auch wenn wir uns getrennt fühlen. Daher kann nichts in der eigenen Welt geschehen, ohne dass es dazu nicht auch eine Resonanz im Außen gäbe. Und deswegen kann man Probleme in seinem Umfeld nur dann auflösen, wenn man die innere Resonanz dazu heilt. ... Læs mere

    45,00 kr. eller Gratis med Kobo Plus

  • Lydbog

    Quiet the Mind: An Affirmations Bundle to Relieve Anxiety, Create Inner Peace and Feel More Calm

    af Bright Soul Words ...
    Fortalt af Bright Soul Words ...

    Uforkortet

    9 timer 33 min

    Picture how great you’ll feel when you will cultivate more inner peace. It’s good to realize this is possible for you, isn’t it? One of the things you are going to love about this program is how it will help you quiet the mind. As you consider the benefits of more inner peace, you might like to think of how your life will improve with a calmer state of mind.This program is designed to help you:• ... Læs mere

    173,99 kr. eller Gratis med Kobo Plus

  • Lydbog

    The Art of Talking with Children

    The Simple Keys to Nurturing Kindness, Creativity, and Confidence in Kids

    af Rebecca Rolland ...
    Fortalt af Jennifer Jill Araya ...

    Uforkortet

    12 timer 29 min

    From a Harvard faculty member and oral language specialist, an invaluable guide that gives readers evidence-based tools and techniques to communicate more effectively with children in ways that let them foster relationships with less conflict and more joy and kindness.Science has shown that the best way to help our kids become independent, confident, kind, empathetic, and happy is by talking with ... Læs mere

    214,83 kr.

  • Lydbog

    All Joy and No Fun

    The Paradox of Modern Parenthood

    af Jennifer Senior ...
    Fortalt af Jennifer Senior ...

    Uforkortet

    8 timer 20 min

    “Salted with insights and epigrams, the book is argued with bracing honesty and flashes of authentic wisdom…[an] excellent book.” —Andrew Solomon, The New York Times Book Review""[A] richly woven, entertaining, enlightening, wrenching and funny book.” —The Washington PostThousands of books have examined the effects of parents on their children. In All Joy and No Fun, award-winning journalist ... Læs mere

    214,83 kr.

  • Lydbog

    Comprendre ses émotions quand elles débordent

    Des repères pratiques pour nommer ce qui se passe, reconnaître ses déclencheurs et choisir une réponse plus réfléchie au quotidien

    af Andrew Reid ...
    Fortalt af Norman Warren ...

    Uforkortet

    5 timer 7 min

    Comprendre ses émotions quand elles débordent : Des repères pratiques pour nommer ce qui se passe, reconnaître ses déclencheurs et choisir une réponse plus réfléchie au quotidien.Avez-vous déjà vécu ce moment où le sol se dérobe ? Un mot de trop, un imprévu, une surcharge, et soudain, la digue cède. Ce n’est pas une simple contrariété ; c’est une submersion. Votre rythme cardiaque s’emballe, votre ... Læs mere

    196,78 kr. eller Gratis med Kobo Plus

  • Lydbog

    The Power of Vulnerability

    Teachings on Authenticity, Connection, and Courage

    af Brené Brown, PhD, LMSW ...
    Fortalt af Brené Brown, PhD, LMSW ...

    Uforkortet

    6 timer 31 min

    Show Up and Let Yourself be SeenIs vulnerability the same as weakness? "In our culture," teaches Dr. Brené Brown, "we associate vulnerability with emotions we want to avoid such as fear, shame, and uncertainty. Yet we too often lose sight of the fact that vulnerability is also the birthplace of joy, belonging, creativity, authenticity, and love." On The Power of Vulnerability, Dr. Brown offers an ... Læs mere

    451,05 kr.

  • Lydbog

    Obedience to Authority

    An Experimental View

    af Stanley Milgram ...
    Fortalt af Christopher C. Odom ...
    Serier serie Perennial Classics

    Uforkortet

    8 timer 50 min

    One of the most important books in social psychology of the last fifty years, “The classic account of the human tendency to follow orders, no matter who they hurt or what their consequences.” (Washington Post Book World)The landmark examination of humanity's susceptibility to authoritarianism, Stanley Milgram's classic speaks to the present with disturbing urgency. ""Milgram's experiments on ... Læs mere

    214,83 kr.

  • Lydbog

    DBT Workbook for Neurodivergent Adults, The

    A Practical Step-by-Step Guide to Regulate Emotions, Manage Meltdowns, Reduce Sensory Overload, and Build Calm with ADHD, Autism, and AuDHD

    af Gregory Cox ...
    Fortalt af Digital Voice Martin G ...

    Uforkortet

    8 timer 7 min

    This audiobook is narrated by a digital voice.Does it feel like every coping tool you've tried was built for someone else's brain?Does Any of This Sound Familiar?You've tried therapy, breathing exercises, and mindfulness apps, and none of them stuckYour emotions hit harder and faster than you can manage, and the crash leaves you exhaustedYou mask all day and arrive home so depleted there's nothing ... Læs mere

    81,78 kr. eller Gratis med Kobo Plus

  • Lydbog

    Out of My Skull

    The Psychology of Boredom

    af James Danckert, John D. Eastwood ...
    Fortalt af Liam Gerrard ...

    Uforkortet

    5 timer 46 min

    We avoid boredom at all costs. It makes us feel restless and agitated. Desperate for something to do, we play games on our phones, retie our shoes, or even count ceiling tiles. And if we escape it this time, eventually it will strike again. But what if we listened to boredom instead of banishing it?Psychologists James Danckert and John Eastwood contend that boredom isn't bad for us. It's just that ... Læs mere

    155,76 kr. eller Gratis med Kobo Plus

  • Lydbog

    A Liberated Mind

    How to Pivot Toward What Matters

    af Steven C. Hayes PhD ...
    Fortalt af Mark Deakins, Steven C. Hayes PhD ...

    Uforkortet

    14 timer 19 min

    "In all my years studying personal growth, Acceptance and Commitment Therapy is one of the most useful tools I've ever come across, and in this book, Dr. Hayes describes it with more depth and clarity than ever before."-Mark Manson, #1 New York Times best-selling author of The Subtle Art of Not Giving a F*ckLife is not a problem to be solved. ACT shows how we can live full and meaningful lives by ... Læs mere

    184,56 kr.

  • Lydbog

    Comment analyser les gens

    Comment déchiffrer le langage corporel, comprendre la psychologie comportementale et la communication non verbale afin de vous défendre contre les techniques de manipulation

    af Samuel Goleman ...
    Fortalt af Barthelemy Heran ...

    Uforkortet

    2 timer 56 min

    Avez-vous déjà pressenti lors d’une conversation qu’on essayait de vous dissimuler des détails ? Ou bien tout simplement que l’on vous mentait ?Cette situation est, sans aucun doute, arrivée à 100 % d’entre nous, mais notre corps est bien plus expressif que nous le pensons. Imaginez qu’il vous soit possible de lire en quelqu’un comme dans un livre ouvert.C’est l’art de maîtriser le langage ... Læs mere

    73,74 kr. eller Gratis med Kobo Plus

  • Lydbog

    COGNITIVE BEHAVIORAL THERAPY

    af Richard Kroon ...
    Fortalt af dms ...

    Uforkortet

    3 timer 15 min

    The aim of cognitive behavioral therapy is not to treat an individual with a specific illness, but to look at the person and determine what can be improved. There are various protocols for providing cognitive behavioral therapy, with significant similarities between these. Use of the word CBT may apply to multiple treatments, including' self-instruction (e.g., diversion, imagining, positive self ... Læs mere

    123,04 kr. eller Gratis med Kobo Plus

  • Lydbog

    The Parenting Paradox

    Loving Our Children by Giving Them Space to Grow

    af Dr. Jenny Brown ...
    Fortalt af Cat Gould ...

    Uforkortet

    10 timer 35 min

    Many devoted parents instinctively step in to protect and guide their children yet struggle knowing when to step back. While "helicopter parenting" is widely discouraged, parents are often left without clear, practical alternatives.In The Parenting Paradox: Loving Our Children by Giving Them Space to Grow, Dr. Jenny Brown offers a new perspective—not about loving less, but about shifting the ... Læs mere

    172,17 kr. eller Gratis med Kobo Plus

  • Lydbog

    Lâcher Prise

    La clé pour se libérer des émotions négatives et vivre en sérénité

    af Elise Darnay ...
    Fortalt af Voix Numérique Delphine (voix numérique) E ...
    Serier Lydbog 1 - Lâcher prise

    Uforkortet

    1 time 43 min

    Ce livre audio est narré par une voix numérique.Ce livre audio est narré par une voix numérique.Lâcher Prise : La clé pour se libérer des émotions négatives et vivre en sérénitéLe lâcher-prise est bien plus qu'une simple pratique, c'est un véritable art de vivre.Dans ce guide pratique et accessible, découvrez comment vous libérer des émotions négatives qui vous empêchent d'avancer.À travers des ... Læs mere

    57,34 kr. eller Gratis med Kobo Plus

  • Lydbog

    EFT voor beginners

    Praktische gids voor het verminderen van dagelijkse stress door tapping

    af Gabriëlle Rutten ...
    Fortalt af Wynn Heliczer - Groen ...
    Serier serie Spiritualiteit voor beginners

    Uforkortet

    3 timer 7 min

    In EFT voor beginners legt Gabriëlle Rutten de kracht van Emotional Freedom Techniques (EFT) uit. Deze praktische methode helpt je om angst en stress te behandelen door middel van een kloptechniek, ofwel 'tapping'. Het boek biedt eenvoudige stappen om de stressrespons los te koppelen van je ervaringen, waardoor oude gebeurtenissen geen negatieve invloed meer op je hebben. Een toegankelijke en ... Læs mere

    149,00 kr. eller Gratis med Kobo Plus

  • Lydbog

    @ HONRA A TU FAMILIA

    Volumen de emociones 02

    af Carlos Arroba (arrobaverso) ...
    Fortalt af Carlos Arroba (arrobaverso) ...
    Serier Lydbog 2 - arrobaverso - emociones

    Uforkortet

    1 time 56 min

    ¿Repites patrones que no te pertenecen? Deja de sobrevivir a tu árbol genealógico y empieza a diseñar tu propio destino.Este no es solo un libro; es una tecnología de liberación emocional. Mediante la unión de las constelaciones familiares y una Banda Sonora Original, Carlos Arroba presenta un método único de transformación profunda.EL FACTOR DIFERENCIAL: ACTIVACIÓN PINEAL Cada capítulo incluye ... Læs mere

    98,43 kr. eller Gratis med Kobo Plus

  • Lydbog

    The Gifts of Imperfection

    The inspiring bestseller on wholehearted living, from the author of Dare to Lead and Braving the Wilderness

    af Brené Brown ...
    Fortalt af Brené Brown ...

    Uforkortet

    4 timer 31 min

    Brought to you by Penguin.The tenth-anniversary edition of the game-changing #1 New York Times bestseller, featuring a new foreword.For over a decade, Brené Brown has found a special place in our hearts as a gifted mapmaker and a fellow traveller. She is both a social scientist and a kitchen-table friend whom you can always count on to tell the truth, make you laugh and, on occasion, cry with you. ... Læs mere

    139,12 kr.

  • Lydbog

    Emotional Recovery Code, The

    Bounce Back Faster From Criticism, Conflict, Bad News, and the Small Hits That Can Ruin a Whole Day

    af Corlan Westmere ...
    Fortalt af Digital Voice Martin E ...

    Uforkortet

    17 timer 43 min

    This audiobook is narrated by a digital voice.This audiobook is narrated by a digital voice.One bad moment shouldn't ruin your entire day.A critical comment. A difficult conversation. An unexpected disappointment. Sometimes, the moment passes quickly, but its emotional impact lasts for hours.In THE EMOTIONAL RECOVERY CODE, Corlan Westmere reveals practical strategies to recover faster from ... Læs mere

    49,13 kr. eller Gratis med Kobo Plus

  • Lydbog

    Father Yourself First

    Everything You Need to Become the Father Your Family Deserves

    af Glen Henry ...
    Fortalt af Glen Henry ...

    Uforkortet

    5 timer 50 min

    Read by the author.Discover how to become the father your family deserves.Glen Henry never wanted to be a father. He grew up in a broken home and assumed that the role was worthless. Then he saw what a good father looked like and became passionate about not only being a good father himself but helping others see what fatherhood could be through his wildly popular YouTube channel, Beleaf in ... Læs mere

    196,78 kr.