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Følelser Lydbøger

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Viser 25 - 48 af 4141 resultater
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Viser 25 - 48 af 4141 resultater
  • Lydbog

    REST

    How to Survive an RSD Spiral Without Losing Yourself

    Uforkortet

    52 min

    This audiobook is narrated by a digital voice.When rejection, silence or misunderstanding sends you into an emotional tornado, it can feel impossible to separate what has actually happened from everything your nervous system fears it means.REST is a compassionate, practical guide for neurodivergent adults who experience rejection sensitive dysphoria, overwhelm, shame or the urge to react before ... Læs mere

    81,94 kr. eller Gratis med Kobo Plus

  • Lydbog

    Too Smart to Heal

    An Overthinker's Path Out of Chronic Stress and Pain

    Fortalt af Meredith Arthur ...

    Uforkortet

    3 timer

    Escape the exhausting cycle of stress and pain with Too Smart to Heal**, an illustrated guide for overthinkers who have tried everything and are finally ready to heal, from the author of** Get Out of My Head.Have you read all the self-help books, tried every mental health hack, and thought your way in circles around your pain, only to end up right where you started? You may be what author Meredith ... Læs mere

    155,76 kr.

    FORUDBESTIL

  • Lydbog

    The Divorce Comeback

    Healing, Self-Love & Starting Fresh

    Uforkortet

    27 min

    This audiobook is narrated by an AI Voice. A broken marriage doesn’t mean a broken life. The Divorce Comeback is your guide to healing, rediscovering your worth, and building a stronger future after separation.Written by Loveguru, this heartfelt and empowering audiobook helps you move from grief to growth — transforming pain into peace and heartbreak into freedom. Through emotional healing ... Læs mere

    81,94 kr. eller Gratis med Kobo Plus

  • Lydbog

    The How Of Happiness

    A Practical Guide to Getting The Life You Want

    Fortalt af Sonja Lyubomirsky ...

    Uforkortet

    5 timer 51 min

    The key tenet of THE HOW OF HAPPINESS is that every human being has a happiness 'set point' which, depending on how high or low it is, can determine how positive or negative they feel. This book offers a practical approach to help readers increase their set point, and find a level of happiness above that which they would normally feel, and feel more satisfaction in life.Based on scientific ... Læs mere

    262,40 kr.

  • Lydbog

    Relax

    A User's Guide to Life in the Age of Anxiety

    Fortalt af Jeremy Arthur ...

    Uforkortet

    7 timer 32 min

    'Caulfield wittily breaks down everyday dilemmas that might frazzle you . . . Relax encourages you to make decisions informed by evidence, in the hope that you might stop overthinking them.'PANDORA SYKES, THE TIMES'A handbook that is informed as well as wise.'OBSERVERA surprising, liberating and scientifically informed guide to overcoming the anxiety that permeates modern life.<... ... Læs mere

    298,75 kr.

  • Lydbog

    Also Human

    The Inner Lives of Doctors

    Fortalt af Rachel Bavidge ...

    Uforkortet

    9 timer 25 min

    Random House presents the audiobook edition of Also Human by Caroline Elton, read by Rachel Bavidge.Doctors are the people we turn to when we fall ill. They are the people we trust with our lives, and with the lives of those we love. Yet who can doctors turn to at moments of stress, or when their own working lives break down?What does it take to confront death, disease, distress and suffering ... Læs mere

    86,95 kr.

  • Lydbog

    Emotional Resilience:

    Bounce Back from Adversity with Confidence, Inner Strength, and Practical Mental Toughness Tools

    af Daniel Harris ...
    Fortalt af Digital Voice Marcus G ...

    Uforkortet

    2 timer 26 min

    This audiobook is narrated by a digital voice.Emotional Resilience: The Inner Strength to Rise, Recover, and ThriveIn a world where change is constant and challenges are inevitable, one trait separates those who survive from those who thrive: emotional resilience. This empowering guide dives deep into the human capacity to adapt, heal, and grow stronger—even in the face of adversity. Whether you ... Læs mere

    113,77 kr. eller Gratis med Kobo Plus

  • Lydbog

    Unmanipulable

    How to Identify Triggers, Traps, Energies, Vibrations and Thought Based Tricks That Others Use to Manipulate You

    Uforkortet

    7 timer 5 min

    This audiobook is narrated by a digital voice.Unmanipulable: How to Identify Triggers, Traps, Energies, Vibrations, and Thought-Based Tricks That Others Use to Manipulate YouDo you ever get that sinking feeling when someone's words or actions just don't sit right? Do you wish you could see through emotional games, mind tricks, and subtle manipulation tactics before they drain your energy or ... Læs mere

    122,63 kr. eller Gratis med Kobo Plus

  • Lydbog

    Spread the Joy

    Make Every Day Brighter

    af Gaby Roslin ...
    Fortalt af Gaby Roslin ...

    Uforkortet

    3 timer 31 min

    Say yes to joy with this irresistibly upbeat guide designed to boost your mental health and well-beingCelebrated TV presenter, storied radio broadcaster and beloved podcast creator – over the years, we have come to know and adore Gaby Roslin for her unbridled enthusiasm and infectious energy.Now, Gaby is on a mission to help others discover all the joy and fun that life has to offer.In Spread the ... Læs mere

    104,59 kr.

  • Lydbog

    Unshakable

    Master Your Mind, Conquer Challenges, Embrace Change

    af TIMOTHY WEST ...
    Fortalt af TIMOTHY WEST ...

    Uforkortet

    3 timer 20 min

    "Unshakable: Master Your Mind, Conquer Challenges, Embrace Change" is more than just a book - it's a comprehensive guide to personal development and resilience. In this book, Timothy West leverages over four decades of his experience to address the silent crisis many men face without even realising it - societal pressure to remain strong and unflappable, wrestle with emotions, and live up to ... Læs mere

    79,48 kr. eller Gratis med Kobo Plus

  • Lydbog

    Empath

    The Final Guide to Overcoming Narcissists, Fear and Anxiety. Find Your Sense of Self, Use Emotional Intelligence and Creating a Joyous and Full Life

    af Amin Rampa ...
    Fortalt af Kat Black ...

    Uforkortet

    5 timer 15 min

    If you want to know how you can find your gifts as an empath and develop your potential, then keep reading…Being an empath is a gift but only when you can hone your skills properly. The downside of being an empath is the emotional burden that you have to face.Since the empaths are like emotional sponges, they soak up others’ feelings and start putting themselves in the shoes of that person. They ... Læs mere

    106,22 kr. eller Gratis med Kobo Plus

  • Lydbog

    Stressresistenz erhöhen: Dein neuer Weg

    Effektive Selbstfürsorge Tipps gegen Erschöpfung und Belastung

    af Miranda Frei ...
    Fortalt af Ramona (AI) ...

    Uforkortet

    2 timer 44 min

    Fühlst du dich oft ausgebrannt und vom täglichen Mental Load überwältigt? Es ist Zeit, die Reißleine zu ziehen und deine Stressresistenz zu erhöhen. In diesem Hörbuch erfährst du, wie du den Alltagsstress reduzieren und deine psychische Gesundheit nachhaltig stärken kannst.Wir gehen gemeinsam den Ursachen deiner Erschöpfung auf den Grund. Du lernst, Stresssymptome rechtzeitig zu erkennen und mit ... Læs mere

    44,78 kr.

  • Lydbog

    Idiot's Guides The Psychology of Happiness

    Prescriptions for Happiness from the New Field of Positive

    af Arlene Uhl ...
    Fortalt af Katherine Fenton ...

    Uforkortet

    11 timer 22 min

    This audiobook is something to smile about!When the discipline of Positive Psychology-the study of what makes people happy-was founded, it quickly gained universal appeal. Now psychology professor and psychotherapist Arlene Matthews Uhl gathers all the current research in the study of happiness and helps readers apply it to their everyday lives.* Expert author, teacher, and psychotherapist* Clear ... Læs mere

    121,73 kr.

  • Lydbog

    Dein großer Neustart nach der Trennung

    Finde zu dir selbst zurück und werde wieder glücklich.

    Fortalt af Johanna (AI) ...

    Uforkortet

    1 time 44 min

    Eine Trennung oder Scheidung zieht einem oft den Boden unter den Füßen weg. Der Schmerz sitzt tief, und die Zukunft wirkt ungewiss. Doch genau in dieser schwierigen Phase liegt die Chance für einen echten Neuanfang. Dieses Hörbuch nimmt dich an die Hand und begleitet dich einfühlsam durch den Prozess der Heilung. Es hilft dir dabei, den Trennungsschmerz verarbeiten zu können und den Blick wieder ... Læs mere

    74,33 kr.

  • Lydbog

    Ohne Masken, Ohne Angst

    Uforkortet

    2 timer 41 min

    Dieses Hörbuch wird von einer digitalen Stimme vorgelesen.Dieses Buch ist eine tiefe und mutige Reise zur Authentizität. In einer Welt, die das Anderssein noch immer bestraft, erforscht es die befreiende Kraft, sich genau so zu zeigen, wie wir sind – ohne Masken und ohne Ausreden. Durch psychologische Reflexionen und bewegende Beispiele lädt es die Leser ein, ihre inneren Mauern einzureißen, der ... Læs mere

    63,73 kr. eller Gratis med Kobo Plus

  • Lydbog

    People Pleasing: Break the Silent Contract of People-pleasing and Reclaim Your Quiet Authority (Stop People Pleasing, Set Healthy Boundaries and Say No without Guilt)

    Fortalt af Digital Voice Mason G ...

    Uforkortet

    2 timer 4 min

    This audiobook is narrated by a digital voice.People-pleasing is not simply a personality trait. It is a learned pattern. From an early age, many are rewarded for being likable, easy, and accommodating. Over time, that conditioning can evolve into over-apologizing, chronic self-monitoring, blurred boundaries, and difficulty expressing limits without guilt.Left unexamined, these habits often lead ... Læs mere

    65,54 kr. eller Gratis med Kobo Plus

  • Lydbog

    Wie man in verrückten Zeiten nicht den Verstand verliert

    Konkrete Hilfe und Übungen von der Bestsellerautorin

    Fortalt af Sonngard Dressler ...

    Uforkortet

    3 timer 33 min

    Philippa Perry weiß RatStress, Panik, Kontrollverlust, Überforderung – alle kennen diese Gefühlslagen, die uns das Leben schwer machen. Philippa Perry zeigt anhand einer Fülle von leichten Übungen, was wir dagegen tun können und wie wir uns unsere Gelassenheit und unseren Optimismus bewahren, auch wenn unsere Umwelt verrückt spielt. Denn es gibt vier Eckpfeiler für geistige Gesundheit, die wir ... Læs mere

    149,00 kr.

  • Lydbog

    El problema de ser demasiado bueno "The Problem With Being Too Good"

    af Xavier Guix ...
    Fortalt af Chema Agullo ...

    Uforkortet

    8 timer 16 min

    Un manual de psicología para los que confunden ser una persona buena con dejar de ser uno mismo, nogenerar ningún conflicto, no desobedecer o cumplir siempre con las expectativas ajenas.El mundo está lleno de buena gente, solo que algunas personas aprenden a ser tan buenas y obedientes, tanperfectas e ideales que sufren horrores cuando no lo logran. Siguen siendo niños y niñas buenos aunqueya les ... Læs mere

    172,17 kr.

  • Lydbog

    Emociones 911

    ¿Qué hago con lo que siento?

    Uforkortet

    7 timer 45 min

    ¿Te imaginas construyendo tu propio botiquín emocional?Uno en el que cada compartimento te brinde herramientas para comprender, contextualizar y manejar tus emociones. Este libro propone un viaje de autodescubrimiento en el que la curiosidad será tu aliada. La aventura comienza con una misteriosa llamada del 911, con una voz extrañamente familiar.Descubre <... ... Læs mere

    196,14 kr.

  • Lydbog

    Emotional Intelligence Matters

    Fortalt af Steven Myles ...

    Uforkortet

    42 min

    Emotional Intelligence Matters: A Beginner's Guide to Understanding and Improving Your EQ. Learn Strategies for Building Stronger Relationships and Improving Your Social SkillsWhether you want to be more successful at work, improve your communication skills, or simply be more self-aware and empathetic, emotional intelligence is an essential skill that can help you achieve your goals. Emotional ... Læs mere

    132,86 kr. eller Gratis med Kobo Plus

  • Lydbog

    吳娟瑜的愛情婚姻學

    Fortalt af 吳娟瑜 ...

    Uforkortet

    5 timer 15 min

    「相愛容易,相處也不難?」當兩人從相識到決心相守,紅毯的彼端究竟會迎來一世浪漫或是一場災難,在在考驗著雙方在愛情婚姻裡的本事。兩人相處,學問一堆,讓吳娟瑜大師為你醍醐灌頂,從初期的情感評估,到兩性相處之道、閨房性事訣竅、甚至婚姻觸礁的療癒修補課,在這裡一次精彩呈現,邀你一探究竟。講者簡介:吳娟瑜 .美國印地安拿坡里斯大學應用社會學碩士 .兩性溝通、親子教養專家,喜歡助人 、樂於分享 .國際演說家,演說場次超過6000場 .風趣幽默又深具專業素養,備受電視、廣播、報紙等各媒體歡迎 .暢銷書作家,著有《吳娟瑜的男性知見學》、《吳娟瑜的婚姻管理學》、《吳娟瑜的女性成長學》、《吳娟瑜的性愛白皮書》等 .興趣:看電影、閱讀、寫作、跳街舞、練肌耐力等 .座右銘:做對選擇比努力更重要 .人生目標:把好的影響分享給更多的人 .寫作目標:從小喜歡探索人生脈絡,樂意陪伴讀者尋找生命真諦 ... Læs mere

    86,71 kr. eller Gratis med Kobo Plus

  • Lydbog

    Emotionale Intelligenz

    Wie Sie Ihre Emotionen Optimal Nutzen Können

    Uforkortet

    2 timer 47 min

    Wenn in den letzten Jahren auf dem Gebiet der Psychologie etwas angesprochen wurde, war dies in Bezug auf die emotionale Intelligenz, zunächst als Weiterentwicklung des Untersuchungsbereichs menschlicher Emotionen und ihrer Auswirkungen auf das Leben, und hat dann in so wichtigen Bereichen wie Bildung oder Wirtschaft eine vorherrschende Rolle eingenommen, und all dies dank des beobachteten Nutzens ... Læs mere

    65,54 kr. eller Gratis med Kobo Plus

  • Lydbog

    Get Your Ex Back

    Discover Clever Methods to Lure Your Ex Back into a Happy Relationship

    Uforkortet

    2 timer 13 min

    There are 2 titles in this book, which are about the following topics:Topic 1: Some people completely sabotage themselves when they go through a breakup. It’s a natural reaction and it makes sense, but that doesn’t mean it is the right thing to do. With a little help and a little information, you can stop yourself from making crucial mistakes that could mess things up even further. This is what we ... Læs mere

    40,93 kr. eller Gratis med Kobo Plus

  • Lydbog

    Art of Reading People, The

    Unlock Emotions, Decode Intentions, and Predict Behavior Like a Human Lie Detector

    af Garth Moss ...
    Fortalt af Digital Voice Maxwell G ...

    Uforkortet

    6 timer 2 min

    This audiobook is narrated by a digital voice.The Art of Reading PeopleUnlock Emotions, Decode Intentions, and Predict Behavior Like a Human Lie DetectorWhat if you could understand people’s true thoughts and emotions—without them saying a word? Imagine spotting deception before it hurts you, building instant rapport with anyone, and predicting behavior with uncanny accuracy.The Art of Reading ... Læs mere

    81,94 kr. eller Gratis med Kobo Plus