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Følelser Lydbøger

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Viser 121 - 144 af 4141 resultater
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Viser 121 - 144 af 4141 resultater
  • Lydbog

    Honey, it is you

    Why being envious is taking your joy away and how you can take it back for good. (Vitamins For Your Soul)

    Fortalt af Lesley D. Nurse ...

    Uforkortet

    46 min

    Honey, It Is You: Why Envy Steals Your Joy — and How to Take It Back for GoodWritten & narrated by Lesley NurseEnvy is one of the quietest thieves of joy — and one of the least discussed.In this honest, compassionate, and deeply relatable audiobook, Lesley Nurse speaks directly to the listener who has finally realized: something in me is getting in my own way.With warmth, clarity, and zero ... Læs mere

    81,61 kr. eller Gratis med Kobo Plus

  • Lydbog

    Influence and Persuasion

    Serier serie HBR Emotional Intelligence

    Uforkortet

    1 time 58 min

    Changing hearts is an important part of changing minds.Research shows that appealing to human emotion can help you make your case and build your authority as a leader.This book highlights that research and shows you how to act on it, presenting both comprehensive frameworks for developing influence and small, simple tactics you can use to convince others every day.This volume includes the work of: ... Læs mere

    98,35 kr. eller Gratis med Kobo Plus

  • Lydbog

    Embracing Change -Transform Your Anxious and Avoidant Attachment into Dynamic Self-Growth

    Harness the Power of Attachment for Personal Growth and Stronger Relationships

    Uforkortet

    4 timer 25 min

    This audiobook is narrated by a digital voice.Embracing Change: Transform Your Anxious and Avoidant Attachment into Dynamic Self-GrowthThe purpose of this book is to shift the narrative around attachment. Too often, discussions about attachment styles focus on the idea of 'recovery'—on simply moving away from the pain and dysfunction caused by anxious or avoidant patterns. While recovery is ... Læs mere

    81,94 kr. eller Gratis med Kobo Plus

  • Lydbog

    ADHD Activity Book For My Roller Coaster Brain: ADHD Workbook For Kids Age 10-16

    af Rafiq Khan ...
    Fortalt af Digital Voice Madison G ...

    Uforkortet

    1 time 29 min

    This audiobook is narrated by a digital voice.Imagine your child thriving, not just surviving, with ADHD.This isn't your average ADHD book. Forget endless lists of challenges. Here, we celebrate the superpowers that come with a unique brain!Join Kelvin on an exciting adventure where he discovers:His brain is amazing! Learn about the cool things ADHD brains do differently.Supe... ... Læs mere

    40,93 kr. eller Gratis med Kobo Plus

  • Lydbog

    Smart Conflict

    How to have hard conversations at work

    Uforkortet

    6 timer 35 min

    Business Book Awards 2026 Shortlisted in People, Culture and Management categoryA highly practical, immediately implementable guide to getting good at conflict at work.The ability to engage with healthy conflict is a crucial element of high performance, and the foundation of collaborative, inclusive and innovative cultures.Drawing on the latest evidence and thinking from psychology and coaching ... Læs mere

    145,39 kr. eller Gratis med Kobo Plus

  • Lydbog

    Beende dein toxisches Verhalten und baue gesunde Beziehungen auf

    Ein heilender Ratgeber für emotionales Wachstum, Grenzen und Selbstwahrnehmung

    Uforkortet

    3 timer 50 min

    Dieses Hörbuch wird von einer digitalen Stimme vorgelesen.Hast du es satt, zuzusehen, wie sich die Menschen, die du liebst, von dir entfernen, weil du deine Verhaltensmuster einfach nicht durchbrechen kannst?Du kennst das tiefe Bedauern nach einem hitzigen Streit, die Schuldgefühle nach einer Überreaktion und die Angst, selbst „das Problem“ zu sein. Toxische Verhaltensweisen wie Manipulation und ... Læs mere

    139,03 kr. eller Gratis med Kobo Plus

  • Lydbog

    Empath's Armor, The

    Stop Absorbing Everyone Else's Energy and Start Protecting Yours

    af Elena Rivers ...
    Fortalt af Digital Voice Milo E ...

    Uforkortet

    1 time 24 min

    This audiobook is narrated by a digital voice.The Empath’s Armor is the definitive guide for anyone who feels deeply, absorbs too much, and is exhausted by carrying emotions that aren’t theirs. Written for empaths, highly sensitive people, and anyone overwhelmed by the emotional noise of modern life, this book teaches you how to protect your energy without hardening your heart. Through grounded ... Læs mere

    32,73 kr. eller Gratis med Kobo Plus

  • Lydbog

    La Revolución de la Pausa

    Cómo recuperar tu tiempo, tu atención y tu calma en un mundo que vive acelerado

    Fortalt af Florence Montgomery ...

    Uforkortet

    3 timer 13 min

    ¿Sientes que los días pasan demasiado rápido, pero aun así terminas agotado, disperso y con la sensación de no haber vivido de verdad?Vivimos en una época que confunde velocidad con éxito y ocupación con sentido. Intentas organizarte mejor, aprovechar cada minuto y ser más productivo… pero el ruido no se apaga y la calma parece un lujo inalcanzable.La Revolución de la Pausa nace como una respuesta ... Læs mere

    204,98 kr. eller Gratis med Kobo Plus

  • Lydbog

    The Fear and Anxiety Solution

    Guided Practices for Healing and Empowerment with Your Subconscious Mind

    Uforkortet

    4 timer 34 min

    Transform Your Fear and Anxiety into Catalysts for WholenessWe all find ourselves in situations that stir up anxiety. And for a growing number of us, our fear and worry have reached debilitating levels. How can we stay balanced and live up to our potential when fear and anxiety seem so easily to get the best of us? According to Dr. Friedemann Schaub, the answer lies in the subconscious mind—the ... Læs mere

    172,17 kr.

  • Lydbog

    No te comas el coco

    10 psicosoluciones para salir de las trampas de la mente

    Fortalt af Júlia Pascual ...

    Uforkortet

    9 timer 54 min

    Aprende a salir de las trampas de la mente de una forma breve y estratégica.¿Te has sentido alguna vez enredado en un bucle de pensamientos que parecían devorarte?¿Te has sentido paralizado por darle demasiadas vueltas a una decisión, atrapado en un ciclo interminable de dudas?¿Has sentido cómo tus pensamientos se convertían en una prisión, llenándote de ansiedad y alejándote del presente?Este ... Læs mere

    149,42 kr.

  • Lydbog

    Opening Up by Writing It Down, Third Edition

    How Expressive Writing Improves Health and Eases Emotional Pain

    Uforkortet

    7 timer 20 min

    Expressing painful emotions is hard - yet it can actually improve our mental and physical health.This lucid, compassionate audiobook has introduced tens of thousands of listeners to expressive writing, a simple yet powerful self-help technique grounded in scientific research. Leading experts James W. Pennebaker and Joshua M. Smyth describe how taking just a few minutes to write about deeply felt ... Læs mere

    204,98 kr.

  • Lydbog

    Am I Lying to Myself?

    How To Overcome Denial and See the Truth

    Fortalt af Emma Faye ...

    Uforkortet

    9 timer 5 min

    Bloomsbury presents Am I Lying to Myself? by Jane Greer PhD, read by Emma Faye.Learn to talk back to denial and start telling yourself the truth – about yourself, others, and the world around you.Denial is everywhere, keeping us from seeing reality and causing unhappiness and frustration. It can make things disappear in the blink of an eye. It can also convince you that you are seeing what you ... Læs mere

    221,47 kr.

  • Lydbog

    Bailando la adversidad

    Cuando la vida te rompe, pero te da otra oportunidad

    Serier serie HarperCollins No Ficción

    Uforkortet

    5 timer 2 min

    ¿Cómo empezar de nuevo cuando todo se ha roto en pedazos?En un pequeño pueblo de la Mancha, una niña de familia humilde, hija de un gitano y una paya, soñaba ser bailarina. Con mucho esfuerzo pudo cumplir su sueño.Después de llegar a lo más alto en los musicales con Hoy no me puedo levantar de Nacho Cano y conseguir un papel principal en la serie Gigantes, sufrió un ictus que la dejó incapacitada ... Læs mere

    159,00 kr.

  • Lydbog

    El Viaje Hacia el Sí Mismo

    Psicologia Para Sanar

    Fortalt af Oslos Molina ...

    Uforkortet

    15 min

    En psicología, "el viaje a uno mismo" se refiere al proceso de autoconocimiento, que implica explorar y comprender nuestras propias emociones, pensamientos, valores, fortalezas, debilidades y patrones de comportamiento. Este es un viaje interno continuo y profundo que nos permite vivir de forma más auténtica, tomar decisiones alineadas con nuestro verdadero yo, mejorar nuestras relaciones y ... Læs mere

    24,53 kr. eller Gratis med Kobo Plus

  • Lydbog

    Intermittent Explosive Disorder Playbook, The

    A Practical Guide to Recognizing Triggers, Interrupting Rage Episodes, Repairing Relationships, and Regaining Emotional Control

    Fortalt af Digital Voice Maxwell G ...

    Uforkortet

    3 timer 31 min

    This audiobook is narrated by a digital voice.When anger rises faster than you can think, the damage can happen in seconds—but the shame, regret, and broken trust can last much longer.The Intermittent Explosive Disorder Playbook is a practical, compassionate guide for understanding sudden aggressive outbursts and developing safer ways to respond before anger takes control. Written in clear, direct ... Læs mere

    155,76 kr. eller Gratis med Kobo Plus

  • Lydbog

    Art of Letting Go, The

    How to Stop Overthinking, Release Stress and Anxiety, Heal Emotionally, and Find Inner Peace

    af Eric Grant ...
    Fortalt af Luigino Taboada ...
    Serier Lydbog 1 - The Empowered Living Series

    Uforkortet

    2 timer 44 min

    Includes a 27-Tool Appendix to help you practice letting go every day.Struggling with overthinking, anxiety, or racing thoughts? This research-backed guide shows you how to calm your mind, release stress, and feel lighter starting today.You replay conversations from years ago, imagine worst-case scenarios, and carry guilt no one else can see.What if the weight you’re carrying was never yours to ... Læs mere

    81,94 kr. eller Gratis med Kobo Plus

  • Lydbog

    Emotionale Ordnung im Alltag

    Wie du Überforderung erkennst, Gefühle ordnest und zu mehr innerer Ruhe findest

    af Mira Lindholm ...
    Fortalt af Anny (AI) ...

    Uforkortet

    3 timer 24 min

    Fühlst du dich häufig mental erschöpft und wünschst dir Momente echter Entlastung? Im schnellen Alltag verlieren wir leicht den Kontakt zu uns selbst. Gedanken kreisen, kleine Reize wirken plötzlich übergroß, und die innere Ordnung gerät ins Wanken. Dieses Hörbuch begleitet dich dabei, Überforderung frühzeitig zu erkennen, deine Gefühle besser zu verstehen und wieder zu mehr innerer Ruhe zu finden ... Læs mere

    74,68 kr.

  • Lydbog

    Despeja Tu Mente

    Fortalt af Guadalupe Padilla ...

    Uforkortet

    3 timer 29 min

    ¿Te sientes presionado y desmotivado cada vez que tienes que enfocarte en algo importante?Todos hemos estado allí. Pero la verdad es muy simple. A pesar de ser una creación asombrosa, tu cerebro está trabajando en tu contra porque está terriblemente desordenado.Tu cerebro trabaja durante todo el día. Incluso cuando duermes, procesa todas las experiencias que tuviste durante el día. Desde memorias ... Læs mere

    110,74 kr. eller Gratis med Kobo Plus

  • Lydbog

  • Lydbog

    Emotional Intelligence in the Workplace:

    Build Better Relationships, Manage Stress, and Lead Effectively with EQ Skills

    af Brandon Scott ...
    Fortalt af Digital Voice Matt G ...

    Uforkortet

    2 timer 38 min

    This audiobook is narrated by a digital voice.Emotional Intelligence in the WorkplaceSuccess in today’s workplace is no longer defined solely by what you know or how fast you work. It's shaped by how well you connect, lead, listen, and respond—especially under pressure. Emotional Intelligence in the Workplace reveals the vital skillset behind resilient teams, inspiring leaders, and a thriving ... Læs mere

    106,47 kr. eller Gratis med Kobo Plus

  • Lydbog

    Living While Black

    The Essential Guide to Overcoming Racial Trauma – A GUARDIAN BOOK OF THE YEAR

    Fortalt af Luyanda Lewis-Nyawo ...

    Uforkortet

    7 timer 54 min

    Brought to you by Penguin.If, as perfectly summed up by Toni Morrison, 'the function of racism is distraction', how can we reclaim our focus? How can we, Black people, resist racism without exhausting ourselves?For the past 15 years, radical psychologist and therapist Guilaine Kinouani has helped hundreds of Black people to protect their mental and physical health from the harm of white supremacy. ... Læs mere

    113,03 kr.

  • Lydbog

    Gestion des émotions chez l’enfant

    Un guide pratique pour accompagner les crises, mieux communiquer et aider votre enfant à grandir avec plus de calme

    af Andrew Reid ...
    Fortalt af Norman Warren ...

    Uforkortet

    4 timer 39 min

    Gestion des émotions chez l’enfant : Un guide pratique pour accompagner les crises, mieux communiquer et aider votre enfant à grandir avec plus de calme.Les crises de colère, les pleurs soudains et les tempêtes émotionnelles sont souvent perçus par les parents comme des défis personnels. Pourtant, derrière chaque explosion se cache un cerveau en plein développement, dépassé par des sensations qu ... Læs mere

    180,37 kr. eller Gratis med Kobo Plus

  • Lydbog

    Emotional Intelligence

    Master Your Emotions for Success & Happiness in Life. Increase Your Mental Toughness, Self-Discipline and Leadership Abilities with Cognitive Behavioral Therapy (CBT), Mindfulness and Self-Hypnosis

    Serier Lydbog 1 - Psychology of Persuasion, Power & Control

    Uforkortet

    5 timer 4 min

    Tired of feeling emotionally hijacked? Career stalled?Struggling with stress, toxic relationships, or out-of-control reactions? It’s time to take back the wheel. "Emotional Intelligence" is your ultimate toolkit to master your emotions, take control of your life, and thrive in any situation—whether at work, in love, or just dealing with everyday chaos. Why You Need This Audiobook RIGHT NO... ... Læs mere

    122,95 kr. eller Gratis med Kobo Plus

  • Lydbog

    Wie du verhinderst, dass andere dich aussaugen

    Emotionale Grenzen setzen ohne Schuldgefühle, deine Energie schützen und deinen Frieden von toxischen Beziehungen zurückgewinnen

    af Nancy Rowe ...
    Fortalt af Digitale Stimme Gemma G ...

    Uforkortet

    1 time 43 min

    Dieses Hörbuch wird von einer digitalen Stimme vorgelesen.Bist du ständig erschöpft, weil du zu viel gibst und zu wenig zurückbekommst?Wenn du nach Gesprächen ausgelaugt, überfordert oder still frustriert bist, bist du nicht allein.Du sagst Ja, obwohl du Nein meinst, übernimmst die Gefühle anderer und trägst, was nicht dirgehört – bis nichts mehr für dich übrig bleibt.Nancy Rowe zeigt, warum ... Læs mere

    163,64 kr. eller Gratis med Kobo Plus