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Healing Your Inner Child

Cognitive Behavioral Therapy Strategies to Address Trauma and Abandonment Wounds | How to Unlock Emotional Freedom and Self-Love

af Samantha Stevens ...

Fortalt af Angelique Dominique ...

Uforkortet

5 timer 1 min

Struggling with managing your emotions, particularly when they are triggered or reminded of past traumas?Do you have difficulties trusting others and setting boundaries?Or would you like to improve your self-esteem and self-worth?The truth is… The pain and hurt of your inner child can continue to affect your life well into adulthood, leaving you feeling stuck and unhappy.Without addressing the ... Læs mere

174,11 kr. eller Gratis med Kobo Plus

Struggling with managing your emotions, particularly when they are triggered or reminded of past traumas?Do you have difficulties trusting others and setting boundaries?Or would you like to improve your self-esteem and self-worth?The truth is… The pain and hurt of your inner child can continue to affect your life well into adulthood, leaving you feeling stuck and unhappy.Without addressing the
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Awestruck

How Embracing Wonder Can Make You Happier, Healthier, and More Connected

af Jonah Paquette ...

Fortalt af Nan McNamara ...

Uforkortet

5 timer 35 min

What do you feel when you gaze up at the Milky Way, see a beautiful rainbow, or stand before a mountain that seems impossibly high? Often it's a profound sense of awe, the overwhelming feeling we experience when we encounter something vast that transcends our understanding. Awe-inspiring moments are all around us, ranging from the grand to the commonplace, and can hold a key to a happy, meaningful ... Læs mere

204,98 kr.

What do you feel when you gaze up at the Milky Way, see a beautiful rainbow, or stand before a mountain that seems impossibly high? Often it's a profound sense of awe, the overwhelming feeling we experience when we encounter something vast that transcends our understanding. Awe-inspiring moments are all around us, ranging from the grand to the commonplace, and can hold a key to a happy, meaningful
... Læs mere
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Diszipliniert mit ADHS

Wie du als Erwachsener mit ADHS aufhörst, dich für dein Chaos zu verurteilen, und deinen eigenen Rhythmus findest

af Linus Hartwig ...

Fortalt af Thomas Schendel (AI) ...

Uforkortet

38 min

Der Vorsatz zerfällt nach zwei Tagen. Die Aufgabe liegt bis zur letzten Minute unangetastet, obwohl du genau weißt, was auf dem Spiel steht. Und danach dieselbe quälende Frage: Warum kann ich das nicht, was anderen so leicht zu fallen scheint?Das Problem liegt nicht an fehlendem Willen. Ein ADHS-Gehirn reagiert nicht auf Wichtigkeit, sondern auf Interesse, Neuheit und Dringlichkeit. Klassische ... Læs mere

44,77 kr.

Der Vorsatz zerfällt nach zwei Tagen. Die Aufgabe liegt bis zur letzten Minute unangetastet, obwohl du genau weißt, was auf dem Spiel steht. Und danach dieselbe quälende Frage: Warum kann ich das nicht, was anderen so leicht zu fallen scheint?Das Problem liegt nicht an fehlendem Willen. Ein ADHS-Gehirn reagiert nicht auf Wichtigkeit, sondern auf Interesse, Neuheit und Dringlichkeit. Klassische
... Læs mere
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Cómo controlar tus emociones y los pensamientos obsesivos

Domina tu mente con inteligencia emocional

af Martin Russell ...

Fortalt af Martin Russell ...

Uforkortet

7 timer 3 min

Cómo controlar tus emociones y pensamientos obsesivos es un audiolibro que te ayudará a analizar en profundidad el por qué de dichos pensamientos y también las cosas que debes implementar para poder controlar a mayor grado tus emociones. Un audiolibro extenso ya que el procesos REAL de dominio de emociones y pensamientos repetitivos se basa en el conocimiento pero a la vez implementación de ... Læs mere

139,36 kr. eller Gratis med Kobo Plus

Cómo controlar tus emociones y pensamientos obsesivos es un audiolibro que te ayudará a analizar en profundidad el por qué de dichos pensamientos y también las cosas que debes implementar para poder controlar a mayor grado tus emociones. Un audiolibro extenso ya que el procesos REAL de dominio de emociones y pensamientos repetitivos se basa en el conocimiento pero a la vez implementación de
... Læs mere
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Critical Thinking & Dark Psychology Secrets 101: Beginners Guide for Problem Solving and Decision Making skills to become a better Critical Thinker, then Learn the art of reading people & Manipulation!

af Pamela Hughes ...

Fortalt af Samantha Novak ...

Uforkortet

7 timer 46 min

Discover the Perfect Combination of Skills that are Guaranteed to Transform Your Life for the Better and Improve All Aspects of ItCritical thinking is an essential skill to have because it makes you solve problems more efficiently. It makes you identify, analyze and solve problems systematically rather than by intuition or instinct.On the other side, dark psychology gives you insight into the ... Læs mere

139,36 kr. eller Gratis med Kobo Plus

Discover the Perfect Combination of Skills that are Guaranteed to Transform Your Life for the Better and Improve All Aspects of ItCritical thinking is an essential skill to have because it makes you solve problems more efficiently. It makes you identify, analyze and solve problems systematically rather than by intuition or instinct.On the other side, dark psychology gives you insight into the
... Læs mere
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Manuale Pratico di Terapia Cognitivo Comportamentale

Riprogramma la tua mente, sconfiggi l'ansia e supera i blocchi psicologici passo dopo passo

af Chantal Tremblay ...

Fortalt af Alexander Reed ...

Uforkortet

3 timer 12 min

Hai mai la sensazione che la tua mente sia prigioniera di pensieri negativi, ansia o blocchi che ti impediscono di vivere serenamente? Manuale Pratico di Terapia Cognitivo Comportamentale di Elena Conti è la guida definitiva per chi desidera riprendere in mano le redini della propria vita attraverso un percorso scientifico e strutturato.Questo libro non si limita alla teoria, ma ti offre un ... Læs mere

196,78 kr. eller Gratis med Kobo Plus

Hai mai la sensazione che la tua mente sia prigioniera di pensieri negativi, ansia o blocchi che ti impediscono di vivere serenamente? Manuale Pratico di Terapia Cognitivo Comportamentale di Elena Conti è la guida definitiva per chi desidera riprendere in mano le redini della propria vita attraverso un percorso scientifico e strutturato.Questo libro non si limita alla teoria, ma ti offre un
... Læs mere
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Emotional Intelligence Mastery and Cognitive Behavioral Therapy (CBT) (2 Books in 1): Learn Techniques for Retraining Your Brain, Overcoming Anxiety and Depression and Why EQ Matters More than IQ

af Kevin Rhodes, Daniel Evans, Robert Goleman ...

Fortalt af Betty Johnston, Jason Arnold ...

Uforkortet

5 timer 19 min

Do you want to overcome your negative thoughts and master your emotions? (even if you have ZERO ability to process your emotions)We all struggle with not only our thoughts but also our emotions; at times it can be far too overwhelming. Constant negative thoughts racing around your mind all day can literally create hell on Earth for us.Fortunately there are several solutions to this. Firstly, you ... Læs mere

139,24 kr. eller Gratis med Kobo Plus

Do you want to overcome your negative thoughts and master your emotions? (even if you have ZERO ability to process your emotions)We all struggle with not only our thoughts but also our emotions; at times it can be far too overwhelming. Constant negative thoughts racing around your mind all day can literally create hell on Earth for us.Fortunately there are several solutions to this. Firstly, you
... Læs mere
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Tarja Branca

70 males da alma

af Fabio Maca ...

Fortalt af Cristiano Gualda ...

Forkortet

1 time 58 min

Tarja branca é um compêndio das enfermidades que acometem a Alma. Entenda os sintomas, as causas e os possíveis tratamentos dos diversos males já catalogados. Há gente que caminha dos escritórios para os bares sem saber que pode estar acometida de graves enfermidades. São males diagnosticados no brilho que falta em olhos apagados, no peso que se acumulou em um ou ambos os ombros, na quantidade de ... Læs mere

42,00 kr.

Tarja branca é um compêndio das enfermidades que acometem a Alma. Entenda os sintomas, as causas e os possíveis tratamentos dos diversos males já catalogados. Há gente que caminha dos escritórios para os bares sem saber que pode estar acometida de graves enfermidades. São males diagnosticados no brilho que falta em olhos apagados, no peso que se acumulou em um ou ambos os ombros, na quantidade de
... Læs mere
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How to Feel

The Science and Meaning of Touch

af Sushma Subramanian ...

Fortalt af Donna Postel ...

Uforkortet

8 timer 26 min

We are out of touch. Many people fear that we are trapped inside our screens, becoming less in tune with our bodies and losing our connection to the physical world. But the sense of touch has been undervalued since long before the days of digital isolation. Because of deeply rooted beliefs that favor the cerebral over the corporeal, touch is maligned as dirty or sentimental, in contrast with ... Læs mere

172,17 kr. eller Gratis med Kobo Plus

We are out of touch. Many people fear that we are trapped inside our screens, becoming less in tune with our bodies and losing our connection to the physical world. But the sense of touch has been undervalued since long before the days of digital isolation. Because of deeply rooted beliefs that favor the cerebral over the corporeal, touch is maligned as dirty or sentimental, in contrast with
... Læs mere
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A Pocketful of Hope

An A-Z of Answers to Life’s Big Questions

af Pat Allerton ...

Fortalt af Pat Allerton ...

Uforkortet

5 timer 31 min

The Portable Priest brings hope to those who need it - covering an A-Z of life's biggest modern day challenges.We live in an age where more and more people are saying something like, 'I'm not religious, but I am spiritual'. 'Hope' isn't just a nice idea - it can be life-changing and at the very least, an empowering lens to navigate troubled times and transcend daily stress.Hope, alongside the idea ... Læs mere

229,59 kr.

The Portable Priest brings hope to those who need it - covering an A-Z of life's biggest modern day challenges.We live in an age where more and more people are saying something like, 'I'm not religious, but I am spiritual'. 'Hope' isn't just a nice idea - it can be life-changing and at the very least, an empowering lens to navigate troubled times and transcend daily stress.Hope, alongside the idea
... Læs mere
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Por andar con una madrina me corrieron del grupo

Vivir Para Servir

af Oslos Molina ...

Fortalt af Oslos Molina ...

Uforkortet

39 min

Una buena información al respecto de los principios de Alcohólicos anónimos, nos da una correctga manera de actuar dentro de la comunidad, por tanto, es importante aprender de el y llevarlo a la practica, para que no se tomen decisiones a travez de la ignorancia y por tanto, no termine en una mala practica del programa, el c0ual nos indica la libertad de pensra, hablar y actuar dentro de la ... Læs mere

16,32 kr. eller Gratis med Kobo Plus

Una buena información al respecto de los principios de Alcohólicos anónimos, nos da una correctga manera de actuar dentro de la comunidad, por tanto, es importante aprender de el y llevarlo a la practica, para que no se tomen decisiones a travez de la ignorancia y por tanto, no termine en una mala practica del programa, el c0ual nos indica la libertad de pensra, hablar y actuar dentro de la
... Læs mere
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Das ABC der Gefühle

af Gabriele Frick-Baer, Gabriele Frick-Baer, Udo Baer, Udo Baer ...

Fortalt af Caroline Kiesewetter ...

Uforkortet

5 timer 46 min

Entdecken Sie Ihre Gefühle! In diesem Hörbuch stellen die Gefühlsexperten Dr. Udo Baer und Dr. Gabriele Frick-Baer rund 60 Gefühle von Angst, Eifersucht, Liebe über Neid, Scham, Trauer bis hin zu Vertrauen und Zuversicht vor. Dabei folgen sie der Vorstellung, jedes dieser Gefühle sei ein individuelles Wesen, das sie befragen: Wer bist du, was sind deine versteckten Seiten? Wofür bist du gut, was ... Læs mere

139,00 kr. eller Gratis med Kobo Plus

Entdecken Sie Ihre Gefühle! In diesem Hörbuch stellen die Gefühlsexperten Dr. Udo Baer und Dr. Gabriele Frick-Baer rund 60 Gefühle von Angst, Eifersucht, Liebe über Neid, Scham, Trauer bis hin zu Vertrauen und Zuversicht vor. Dabei folgen sie der Vorstellung, jedes dieser Gefühle sei ein individuelles Wesen, das sie befragen: Wer bist du, was sind deine versteckten Seiten? Wofür bist du gut, was
... Læs mere
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GROW UP

Becoming the Parent Your Kids Deserve

af Gary John Bishop ...

Fortalt af Gary John Bishop ...

Uforkortet

3 timer 19 min

A survival manual for parents and those seeking to re-parent themselves.Do you want to be the best parent you can be?We all want to be good parents, but our pasts hold us back.We all feel like we're failing at parenting.In Grow Up, personal development guru Gary John Bishop shows us how to let go of what came before and start taking action.Gary argues we're never going to measure up to the perfect ... Læs mere

262,40 kr.

A survival manual for parents and those seeking to re-parent themselves.Do you want to be the best parent you can be?We all want to be good parents, but our pasts hold us back.We all feel like we're failing at parenting.In Grow Up, personal development guru Gary John Bishop shows us how to let go of what came before and start taking action.Gary argues we're never going to measure up to the perfect
... Læs mere
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Empath's Survival Guide: No, You Don't Need a Thicker Skin, Yours is Just Fine

af JANE MOSS ...

Fortalt af MAGGIE CONNER, PIA NEBRADA ...

Uforkortet

2 timer 49 min

Do you feel like you can perfectly understand other people's feelings? Do you often hear people saying that you are way too sensible and that you should start being stronger in certain situations? Do you ever feel overwhelmed and lost in the complex and negative world we're living in nowadays? Then you need to keep reading...The American Psychological Association (APA) said that empaths possess ... Læs mere

110,61 kr. eller Gratis med Kobo Plus

Do you feel like you can perfectly understand other people's feelings? Do you often hear people saying that you are way too sensible and that you should start being stronger in certain situations? Do you ever feel overwhelmed and lost in the complex and negative world we're living in nowadays? Then you need to keep reading...The American Psychological Association (APA) said that empaths possess
... Læs mere
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Be Mentally Strong During Tough Times

A Motivational Guide on How to Reduce Stress, Gain Self-Confidence and Thrive

af Michael Drew ...

Fortalt af Jason Arnold ...

Uforkortet

3 timer 2 min

Develop resilience and confidence in yourself, reduce stress and anxiety, and achieve your goals.Doubt and negative self-talk are hard to avoid during tough times. And if you’re not mentally strong enough to deal with them, they can take over your life.With the right techniques and guidance, you can strengthen your mindset to overcome obstacles and navigate negativity to reach your goals and ... Læs mere

57,34 kr. eller Gratis med Kobo Plus

Develop resilience and confidence in yourself, reduce stress and anxiety, and achieve your goals.Doubt and negative self-talk are hard to avoid during tough times. And if you’re not mentally strong enough to deal with them, they can take over your life.With the right techniques and guidance, you can strengthen your mindset to overcome obstacles and navigate negativity to reach your goals and
... Læs mere
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Manny and Max On The Rise

7 Encouraging Stories About Manny's Move From Worry to Independence

af Simon Moesgaard ...

Fortalt af Anthony Muldowney ...

Uforkortet

1 time 18 min

Manny and Max On The Rise is a child’s guide to overcoming anxiety.Complete the thought exercises in the book to become as brave as Manny, so you are ready to embark on new adventures.You can do the thought exercises by yourself, or even better, together with your caring reader.In seven chapters, we follow the 6-year-old boy Manny, who becomes increasingly more independent throughout the book. He ... Læs mere

57,34 kr. eller Gratis med Kobo Plus

Manny and Max On The Rise is a child’s guide to overcoming anxiety.Complete the thought exercises in the book to become as brave as Manny, so you are ready to embark on new adventures.You can do the thought exercises by yourself, or even better, together with your caring reader.In seven chapters, we follow the 6-year-old boy Manny, who becomes increasingly more independent throughout the book. He
... Læs mere
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Empathy Effect, The

Seven Neuroscience-Based Keys for Transforming the Way We Live, Love, Work, and Connect Across Differences

af Helen Riess MD, Liz Neporent, Alan Alda ...

Fortalt af Alan Alda, Emily Durante ...

Uforkortet

8 timer

“We are all connected on a neurobiological level far more than we have previously realized. Consciously or not, we are in constant, natural resonance with one another’s feelings. When we are engaged in shared mind awareness, the possibilities for mutual aid and collaborative problem solving abound.”—Helen Riess, MDA Revolutionary Guide for Understanding and Changing the Way We ConnectEmpathy is ... Læs mere

295,21 kr.

“We are all connected on a neurobiological level far more than we have previously realized. Consciously or not, we are in constant, natural resonance with one another’s feelings. When we are engaged in shared mind awareness, the possibilities for mutual aid and collaborative problem solving abound.”—Helen Riess, MDA Revolutionary Guide for Understanding and Changing the Way We ConnectEmpathy is
... Læs mere
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Your Pain Has a Name

A Therapist's Invitation to Understanding Your Story and Sorting Out Who You Are from What Hurts

af Monica DiCristina ...

Fortalt af Monica DiCristina ...

Uforkortet

4 timer 42 min

Therapist Monica DiCristina brings proven psychology techniques to readers looking to understand and embrace their pain so they can begin to heal and move forward with a full life ahead of them.Monica DiCristina struggled for years to describe the pain she was experiencing inside. Without knowing what was behind her anxiety, intrusive thoughts, and fears, she created other names for them: “not ... Læs mere

155,76 kr.

Therapist Monica DiCristina brings proven psychology techniques to readers looking to understand and embrace their pain so they can begin to heal and move forward with a full life ahead of them.Monica DiCristina struggled for years to describe the pain she was experiencing inside. Without knowing what was behind her anxiety, intrusive thoughts, and fears, she created other names for them: “not
... Læs mere
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Lydbog

Empath and Narcissist

A Survival Guide for Empaths to Heal From Narcissistic Abuse - Psychic Abilities, Secrets Strategies, and Guided Meditations to Avoid Manipulation and Toxic Relationships

af Alice Patel ...

Fortalt af Bonnie Roger, Sam Logsdon ...

Uforkortet

5 timer 21 min

Are you trapped in a narcissistic relationship and unsure how to break free and reclaim your sense of self?Narcissists and empaths can be the most toxic combination one can ever come across. An empath is a person with a strong need to feel compassion and empathy for others, with the grandiose ability to tune into others’ emotions. This makes empaths vulnerable to the “energy vampires” that they ... Læs mere

122,79 kr. eller Gratis med Kobo Plus

Are you trapped in a narcissistic relationship and unsure how to break free and reclaim your sense of self?Narcissists and empaths can be the most toxic combination one can ever come across. An empath is a person with a strong need to feel compassion and empathy for others, with the grandiose ability to tune into others’ emotions. This makes empaths vulnerable to the “energy vampires” that they
... Læs mere
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DARK PSYCHOLOGY SECRETS

Influencing People and Human Psychology, Tips for Covert Emotional Manipulation, Persuasion, Brainwashing, and Hypnosis (2022 Crash Course for Newbies)

af Lionel Parks ...

Fortalt af Peter Finch ...

Uforkortet

2 timer 48 min

Continue reading if you want to learn how to dominate dark psychology techniques.Have you ever felt that someone was dictating how you lived, behaved, and thought about things differently than before you met them, but you didn't know why?Dark psychology studies the human condition and its relationship to the psychological nature of people who <stro... ... Læs mere

163,97 kr. eller Gratis med Kobo Plus

Continue reading if you want to learn how to dominate dark psychology techniques.Have you ever felt that someone was dictating how you lived, behaved, and thought about things differently than before you met them, but you didn't know why?Dark psychology studies the human condition and its relationship to the psychological nature of people who <stro...
... Læs mere
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Lydbog

Love From the Inside Out

Lessons and Inspiration for Loving Yourself, Your Life, and Each Other

af Robert Mack ...

Fortalt af Julienne Irons ...

Uforkortet

7 timer 2 min

Robert Mack has helped millions of people transform their love lives on and off television. In his most recent release, he shares a fresh, new perspective on the meaning of true love.A distillation of profound insights on love and happiness. With warmth and wisdom, Mack explores the frustration and futility of seeking love from others, instead of yourself—and in the future, instead of in the ... Læs mere

172,17 kr. eller Gratis med Kobo Plus

Robert Mack has helped millions of people transform their love lives on and off television. In his most recent release, he shares a fresh, new perspective on the meaning of true love.A distillation of profound insights on love and happiness. With warmth and wisdom, Mack explores the frustration and futility of seeking love from others, instead of yourself—and in the future, instead of in the
... Læs mere
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Lydbog

How to feel numbness apathy audio meditation course

learning how to feel, connect with emotions, find passion motivation, live your life purpose, disappointments, breakthroughs, be yourself

af Shining Mind ...

Fortalt af Chantalia ...

Uforkortet

5 timer 44 min

The constant demands of work, personal responsibilities, and the never-ending stream of information from digital devices can leave us feeling overwhelmed and mentally drained. If you are one of the many who feel consumed by the pressure to stay emotionally engaged, "How to Feel Numbness - Apathy Audio Meditation Course" is designed to help you find a respite from these overwhelming feelings.Plus, ... Læs mere

122,87 kr. eller Gratis med Kobo Plus

The constant demands of work, personal responsibilities, and the never-ending stream of information from digital devices can leave us feeling overwhelmed and mentally drained. If you are one of the many who feel consumed by the pressure to stay emotionally engaged, "How to Feel Numbness - Apathy Audio Meditation Course" is designed to help you find a respite from these overwhelming feelings.Plus,
... Læs mere
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El amor no es como lo pintan (Penguin Originals)

af Tere Díaz ...

Fortalt af Carla Barreto ...

Serier Lydbog Volumen - Penguin Originals
Uforkortet

2 timer 58 min

Este es un título de la colección Penguin Originals: exlusivos en formato de audiolibro.---Afortunada o desafortunadamente, leer este texto no te asegurará milagros: “el logro de un amor que nos haga completamente felices” es un anhelo lógico, pero no es del todo posible. ... Læs mere

93,35 kr.

Este es un título de la colección Penguin Originals: exlusivos en formato de audiolibro.---Afortunada o desafortunadamente, leer este texto no te asegurará milagros: “el logro de un amor que nos haga completamente felices” es un anhelo lógico, pero no es del todo posible.
... Læs mere
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Lydbog

Disarm Negative Thoughts Automatically with Positive Thoughts

af Gale Glassner Twersky ...

Serier serie The Hypnotic Guided Imagery Series
Uforkortet

51 min

You will enjoy hypnotic progressive relaxation throughout your entire body. This allows you to enter hypnosis, the "Suggestible Subconscious" state of mind that is optimal for receiving/accepting the hypnosis suggestions. Gale guides you to subconsciously delete negative thoughts, negative images, negative mindsets and negative voices that existed within your inner awareness. You also release ... Læs mere

65,54 kr. eller Gratis med Kobo Plus

You will enjoy hypnotic progressive relaxation throughout your entire body. This allows you to enter hypnosis, the "Suggestible Subconscious" state of mind that is optimal for receiving/accepting the hypnosis suggestions. Gale guides you to subconsciously delete negative thoughts, negative images, negative mindsets and negative voices that existed within your inner awareness. You also release
... Læs mere

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Følelser Lydbøger

Healing Your Inner Child

Awestruck

Diszipliniert mit ADHS

Cómo controlar tus emociones y los pensamientos obsesivos

Critical Thinking & Dark Psychology Secrets 101: Beginners Guide for Problem Solving and Decision Making skills to become a better Critical Thinker, then Learn the art of reading people & Manipulation!

Manuale Pratico di Terapia Cognitivo Comportamentale

Emotional Intelligence Mastery and Cognitive Behavioral Therapy (CBT) (2 Books in 1): Learn Techniques for Retraining Your Brain, Overcoming Anxiety and Depression and Why EQ Matters More than IQ

Tarja Branca

How to Feel

A Pocketful of Hope

Por andar con una madrina me corrieron del grupo

Das ABC der Gefühle

GROW UP

Empath's Survival Guide: No, You Don't Need a Thicker Skin, Yours is Just Fine

Be Mentally Strong During Tough Times

Manny and Max On The Rise

Empathy Effect, The

Your Pain Has a Name

Empath and Narcissist

DARK PSYCHOLOGY SECRETS

Love From the Inside Out

How to feel numbness apathy audio meditation course

El amor no es como lo pintan (Penguin Originals)

Disarm Negative Thoughts Automatically with Positive Thoughts