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Inkluderer 30 timers lyttetid

Ingen forpligtelse, aflys når som helst på kobo.com/account/subscriptions

Få 1 kredit hver måned til en lydbog efter eget valg

Ingen forpligtelse, aflys når som helst på kobo.com/account/subscriptions

Inkluderer e-bøger

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Inkluderer 30 timers lyttetid

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Ledig:
. Ingen forpligtelse, aflys når som helst på kobo.com/account/subscriptions.

Forudbestilling
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+ GRATIS 30-dages prøve

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Happy: How to Achieve Happiness In Your Life Project by Learning to Control Your Thoughts

af Dunstan Z. Manor. ...

Fortalt af Jesse Gross ...

Uforkortet

24 min

There are so many beautiful reasons to be happy . . .To be happy in everything that you do is one of the primary keys to living a successful life. The thoughts we have control our destiny. It is essential that we know how to take control of our thought patterns to filter out the negative.This audiobook shows how one can achieve happiness. It all begins by learning to regulate your thoughts. ... Læs mere

40,93 kr. eller Gratis med Kobo Plus

There are so many beautiful reasons to be happy . . .To be happy in everything that you do is one of the primary keys to living a successful life. The thoughts we have control our destiny. It is essential that we know how to take control of our thought patterns to filter out the negative.This audiobook shows how one can achieve happiness. It all begins by learning to regulate your thoughts.
... Læs mere
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Confident Empath

A Complete Guide to Multidimensional Empathing and Energetic Protection

af Suzanne Worthley ...

Fortalt af Henrietta Weekes ...

Uforkortet

12 timer 20 min

• Explores different types of empaths and empathing, including sensitive empaths, psychic empaths, and quantum and paranormal empathing• Offers advanced strategies for energetically protecting yourself and your loved ones• Looks at the connection between limiting beliefs and empathic behaviors, including how to release limiting beliefs and how empathic behaviors are connected to the health of your ... Læs mere

196,78 kr.

• Explores different types of empaths and empathing, including sensitive empaths, psychic empaths, and quantum and paranormal empathing• Offers advanced strategies for energetically protecting yourself and your loved ones• Looks at the connection between limiting beliefs and empathic behaviors, including how to release limiting beliefs and how empathic behaviors are connected to the health of your
... Læs mere
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No More Codependency, Healthy Detachment Strategies To Break The Patterns, Discover How To Stop Struggling With Codependent Relationships, Obsessive Jealousy And Narcissistic Abuse

af Emma Smith ...

Fortalt af Casey Wyman ...

Uforkortet

3 timer 17 min

Do you constantly seek approval and feel hurt whenever your efforts are not recognized? Will you do anything and everything to preserve a relationship? Are you afraid of being alone and unloved? Then you need to keep reading…Here's a short preview of what you'll discover:• The EXACT formula for recognizing if you are in a codependent relationship (even if you’re still in a state of denial).• Why ... Læs mere

110,74 kr. eller Gratis med Kobo Plus

Do you constantly seek approval and feel hurt whenever your efforts are not recognized? Will you do anything and everything to preserve a relationship? Are you afraid of being alone and unloved? Then you need to keep reading…Here's a short preview of what you'll discover:• The EXACT formula for recognizing if you are in a codependent relationship (even if you’re still in a state of denial).• Why
... Læs mere
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Control Your Mind and Master Your Feelings

This Book Includes - Break Overthinking & Master Your Emotions

af Eric Robertson ...

Fortalt af Seth Thompson ...

Uforkortet

7 timer 1 min

Discover How to Master Your Inner Self: This Includes 2 Manuscripts in 1 at a Special Price - Breaking Overthinking & Master Your EmotionsWe oftentimes look towards the outside world to find the roots of our problems. However, most of the times we should be looking inwards. Our mind and our emotions determine our state of being. If those aspects are left unchecked we can get easily overwhelmed and ... Læs mere

163,64 kr. eller Gratis med Kobo Plus

Discover How to Master Your Inner Self: This Includes 2 Manuscripts in 1 at a Special Price - Breaking Overthinking & Master Your EmotionsWe oftentimes look towards the outside world to find the roots of our problems. However, most of the times we should be looking inwards. Our mind and our emotions determine our state of being. If those aspects are left unchecked we can get easily overwhelmed and
... Læs mere
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Anxiety

Meditations on the anxious mind

af The School of Life ...

Fortalt af Rachel Lanning ...

Uforkortet

2 timer 48 min

A guide to our anxious minds; offering a route to calm, self-compassion, and mental well-being.Far more than we tend to realize, we’re all—in private—deeply anxious. There is so much that worries us across our days and nights: whether our hopes will come true, whether others will like us, whether the people we care about will be OK, whether we can escape humiliation and grief...Too often, we ... Læs mere

163,74 kr. eller Gratis med Kobo Plus

A guide to our anxious minds; offering a route to calm, self-compassion, and mental well-being.Far more than we tend to realize, we’re all—in private—deeply anxious. There is so much that worries us across our days and nights: whether our hopes will come true, whether others will like us, whether the people we care about will be OK, whether we can escape humiliation and grief...Too often, we
... Læs mere
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Rejection Sensitive Dysphoria Workbook for ADHD, The

A Practical Step-by-Step Guide to Manage Emotional Triggers, Handle Criticism, Stop Overthinking, and Build Healthier Relationships

af Megan Stack ...

Fortalt af Digital Voice Michelle G ...

Uforkortet

4 timer 4 min

This audiobook is narrated by a digital voice.Does an unanswered text have the power to ruin your entire evening?Does Any of This Sound Familiar?You reread a short reply until the words stop making senseOne piece of feedback at work can wreck your whole dayYou apologize before knowing if you did anything wrongA friend's delayed reply becomes proof they're pulling awayYou know you're over... ... Læs mere

82,02 kr. eller Gratis med Kobo Plus

This audiobook is narrated by a digital voice.Does an unanswered text have the power to ruin your entire evening?Does Any of This Sound Familiar?You reread a short reply until the words stop making senseOne piece of feedback at work can wreck your whole dayYou apologize before knowing if you did anything wrongA friend's delayed reply becomes proof they're pulling awayYou know you're over...
... Læs mere
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Nunca fuiste impostora

Aprendiste a mirarte en un espejo roto

af Anamar Orihuela ...

Fortalt af Anamar Orihuela ...

Uforkortet

6 timer 5 min

Mereces disfrutar lo que con tanto esfuerzo has conseguido. Eres una mujer valiosa que logra sus objetivos con trabajo y sacrificio. No hagas caso a las voces—incluso a tu propia voz— que te dicen que no mereces lo que has ganado, porque no eres una impostora: eres una mujer valiente que lucha por sus sueños.En este libro íntimo y potente, Anamar Orihuela abre su corazón para hablarnos de ... Læs mere

186,80 kr.

FORUDBESTIL

Mereces disfrutar lo que con tanto esfuerzo has conseguido. Eres una mujer valiosa que logra sus objetivos con trabajo y sacrificio. No hagas caso a las voces—incluso a tu propia voz— que te dicen que no mereces lo que has ganado, porque no eres una impostora: eres una mujer valiente que lucha por sus sueños.En este libro íntimo y potente, Anamar Orihuela abre su corazón para hablarnos de
... Læs mere
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Write Yourself Happy

Building a Creative Habit That Will Bring Joy and Boost Your Wellbeing

af Daisy Buchanan ...

Fortalt af Daisy Buchanan ...

Uforkortet

6 timer 56 min

’Daisy Buchanan is the big sister of the writing world ... everything you need to know, from one of the most prolific writers working today‘ - Emma Gannon‘Generous and deeply inspiring’ - Katherine May’This book is like a calm and reassuring friend. A must-have for any writer' - Andrea McLean------Experience the therapeutic power of writing with Write Yourself Happy.</strong... ... Læs mere

121,73 kr.

FORUDBESTIL

’Daisy Buchanan is the big sister of the writing world ... everything you need to know, from one of the most prolific writers working today‘ - Emma Gannon‘Generous and deeply inspiring’ - Katherine May’This book is like a calm and reassuring friend. A must-have for any writer' - Andrea McLean------Experience the therapeutic power of writing with Write Yourself Happy.</strong...
... Læs mere
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Stop Trying to Be Liked by Everyone

Let Go of People-Pleasing and Find the Freedom to Be Yourself

af Anna Milton ...

Fortalt af Digital Voice Madison G ...

Uforkortet

4 timer 20 min

This audiobook is narrated by a digital voice.Do you say yes when you want to say no, replay conversations in your head, or feel responsible for keeping everyone happy?Trying to earn everyone’s approval can leave you exhausted—and disconnected from what you actually want.In Stop Trying to Be Liked by Everyone, Anna Milton explores the habits that keep you seeking reassurance, hiding your ... Læs mere

40,93 kr. eller Gratis med Kobo Plus

This audiobook is narrated by a digital voice.Do you say yes when you want to say no, replay conversations in your head, or feel responsible for keeping everyone happy?Trying to earn everyone’s approval can leave you exhausted—and disconnected from what you actually want.In Stop Trying to Be Liked by Everyone, Anna Milton explores the habits that keep you seeking reassurance, hiding your
... Læs mere
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Psicología oscura

Una guía esencial de persuasión, manipulación, engaño, control mental, negociación, conducta humana, PNL y guerra psicológica

af Steven Turner ...

Fortalt af Ernesto Tissot ...

Uforkortet

6 timer 16 min

2 manuscritos completos en 1 libroPsicología oscura: Lo que las personas maquiavélicas poderosas saben, y usted no, sobre persuasión, control mental, manipulación, negociación, engaño, conducta humana y guerra psicológicaLa Persuasión: Técnicas de manipulación muy efectivas para influir en las personas y que hagan voluntariamente lo que usted quiere utilizando la PNL, el control mental y la ... Læs mere

163,64 kr. eller Gratis med Kobo Plus

2 manuscritos completos en 1 libroPsicología oscura: Lo que las personas maquiavélicas poderosas saben, y usted no, sobre persuasión, control mental, manipulación, negociación, engaño, conducta humana y guerra psicológicaLa Persuasión: Técnicas de manipulación muy efectivas para influir en las personas y que hagan voluntariamente lo que usted quiere utilizando la PNL, el control mental y la
... Læs mere
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Estres: Herramientas para Reducirlo y Eliminarlo

af Iván Salinas ...

Fortalt af Voz Digital Leonardo G ...

Uforkortet

57 min

Este audiolibro está narrado por una voz digital.En los últimos años cada vez son más las personas que sufren de estrés, ansiedad y de todos los síntomas asociados, como presión en el pecho, taquicardias, aumento de presión arterial, dolor de cabeza, problemas musculares e incluso problemas para bajar de peso. Ya sea estrés agudo o crónico, estrés laboral o estrés por alguna situación personal, si ... Læs mere

24,53 kr. eller Gratis med Kobo Plus

Este audiolibro está narrado por una voz digital.En los últimos años cada vez son más las personas que sufren de estrés, ansiedad y de todos los síntomas asociados, como presión en el pecho, taquicardias, aumento de presión arterial, dolor de cabeza, problemas musculares e incluso problemas para bajar de peso. Ya sea estrés agudo o crónico, estrés laboral o estrés por alguna situación personal, si
... Læs mere
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Духовный путь

af Грегори Дэвид Робертс ...

Fortalt af Павел Конышев ...

Serier serie The Big Book
Uforkortet

4 timer 10 min

Впервые на русском — новейшая книга автора таких международных бестселлеров, как "Шантарам" и "Тень горы", двухтомной исповеди человека, который сумел выбраться из бездны и уцелеть. "Духовный путь" — это поэтапное описание процесса поиска Духовной Реальности, постижения Совершенства, Любви и Веры. Итак, слово — автору: "В каждом человеке заключена духовность. Каждый идет по своему духовному Пути. ... Læs mere

35,00 kr. eller Gratis med Kobo Plus

Впервые на русском — новейшая книга автора таких международных бестселлеров, как "Шантарам" и "Тень горы", двухтомной исповеди человека, который сумел выбраться из бездны и уцелеть. "Духовный путь" — это поэтапное описание процесса поиска Духовной Реальности, постижения Совершенства, Любви и Веры. Итак, слово — автору: "В каждом человеке заключена духовность. Каждый идет по своему духовному Пути.
... Læs mere
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Borderline Personality Disorder in Men

A Man's Guide to Understanding and Living Well with Emotionally Unstable Personality Disorder (EUPD/BPD)

af Henrietta Margaret Higgins ...

Fortalt af Digital Voice Archie G ...

Uforkortet

5 timer 58 min

This audiobook is narrated by a digital voice.Borderline Personality Disorder in MenA Man's Guide to Understanding and Living Well with Emotionally Unstable Personality Disorder (EUPD/BPD)Discover the first comprehensive guide focused exclusively on men with Borderline Personality Disorder also called Emotionally Unstable Personality Disorder (EUPD/BPD) —a condition frequently overlooked, ... Læs mere

90,14 kr. eller Gratis med Kobo Plus

This audiobook is narrated by a digital voice.Borderline Personality Disorder in MenA Man's Guide to Understanding and Living Well with Emotionally Unstable Personality Disorder (EUPD/BPD)Discover the first comprehensive guide focused exclusively on men with Borderline Personality Disorder also called Emotionally Unstable Personality Disorder (EUPD/BPD) —a condition frequently overlooked,
... Læs mere
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7 Sacred Lessons Of The Body

How Your Body Stores Emotion, Speaks Truth, and Guides Healing

af Magickal Spot ...

Fortalt af Roland Larsson ...

Uforkortet

50 min

Some healing cannot happen through the mind alone.7 Sacred Lessons Of The Body is a healing audiobook for anyone who has analyzed their pain, understood their patterns, and still feels anxiety, grief, tension, or trauma living in the body.This audiobook explores the sacred wisdom of the body: how it remembers what the mind forgets, stores unexpressed emotions, speaks through symptoms, and guides ... Læs mere

45,52 kr. eller Gratis med Kobo Plus

Some healing cannot happen through the mind alone.7 Sacred Lessons Of The Body is a healing audiobook for anyone who has analyzed their pain, understood their patterns, and still feels anxiety, grief, tension, or trauma living in the body.This audiobook explores the sacred wisdom of the body: how it remembers what the mind forgets, stores unexpressed emotions, speaks through symptoms, and guides
... Læs mere
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The Emotional Intelligence Skills Workbook

Improve Communication and Build Stronger Relationships

af Stephanie Catella, PsyD, Matthew McKay, PhD ...

Fortalt af Jen Jayden ...

Uforkortet

5 timer 43 min

Have you ever tried to speak up for yourself in a moment of conflict, and your mind suddenly goes blank? Has an insensitive comment from a loved one, friend, or coworker ever made you lose your temper, putting strain on an important relationship? If so, you aren't alone. It's natural to feel overwhelmed by uncomfortable emotions in the conversations that matter most to us. Yet if we allow these ... Læs mere

155,76 kr. eller Gratis med Kobo Plus

Have you ever tried to speak up for yourself in a moment of conflict, and your mind suddenly goes blank? Has an insensitive comment from a loved one, friend, or coworker ever made you lose your temper, putting strain on an important relationship? If so, you aren't alone. It's natural to feel overwhelmed by uncomfortable emotions in the conversations that matter most to us. Yet if we allow these
... Læs mere
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Lydbog

Recupera Tus Noches, Vive Tus Días

La guía natural para calmar tu mente y vencer el insomnio. Recupera tu sueño reparador y despierta con energía

af Sergio Alvarez ...

Fortalt af Florence Montgomery ...

Uforkortet

5 timer 9 min

¿Noches en vela mirando el techo mientras el reloj avanza implacable?¿Das vueltas en la cama, suplicando por un descanso que no llega, solo para enfrentar el día agotado y sin energía?Vivir con insomnio es cargar con un ladrón silencioso que roba tu claridad mental, tu estado de ánimo y tu capacidad de disfrutar la vida. Has probado infusiones, rutinas improvisadas o soluciones temporales que no ... Læs mere

204,98 kr. eller Gratis med Kobo Plus

¿Noches en vela mirando el techo mientras el reloj avanza implacable?¿Das vueltas en la cama, suplicando por un descanso que no llega, solo para enfrentar el día agotado y sin energía?Vivir con insomnio es cargar con un ladrón silencioso que roba tu claridad mental, tu estado de ánimo y tu capacidad de disfrutar la vida. Has probado infusiones, rutinas improvisadas o soluciones temporales que no
... Læs mere
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Lydbog

Sobriedad Emocional

La Proxima frontera

af Oslos Molina ...

Fortalt af Oslos Molina ...

Uforkortet

45 min

asta no hace tantos años atrás, las emociones estaban más ubicadas dentro de una especie de limbo psíquico, que otra cosa. Incluso, para quienes estudiamos psicología, no fue sino hasta unos treinta años, quizás un poco más o un poco menos, que se tomaron en serio los estudios sobre inteligencia emocional, para darle a nuestra parte afectiva tanta o más prioridad investigativa que a nuestra ... Læs mere

32,81 kr. eller Gratis med Kobo Plus

asta no hace tantos años atrás, las emociones estaban más ubicadas dentro de una especie de limbo psíquico, que otra cosa. Incluso, para quienes estudiamos psicología, no fue sino hasta unos treinta años, quizás un poco más o un poco menos, que se tomaron en serio los estudios sobre inteligencia emocional, para darle a nuestra parte afectiva tanta o más prioridad investigativa que a nuestra
... Læs mere
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Lydbog

NERVE

Adventures in the Science of Fear

af Edmond Hamilton, Jack Vance ...

Fortalt af Kirsten Potter ...

Uforkortet

7 timer 4 min

Award-winning long-form journalist Eva Holland had always felt that her deepest fear was the death of a loved one. When her mother suddenly passes away, she’s sent spiraling into an odyssey of confronting fear itself. Along with investigating the science of fear, Holland uses herself as a test subject, jumping out of airplanes, rock climbing, and delving into her fears of loss to better understand ... Læs mere

204,98 kr.

Award-winning long-form journalist Eva Holland had always felt that her deepest fear was the death of a loved one. When her mother suddenly passes away, she’s sent spiraling into an odyssey of confronting fear itself. Along with investigating the science of fear, Holland uses herself as a test subject, jumping out of airplanes, rock climbing, and delving into her fears of loss to better understand
... Læs mere
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Stärke deine Dankbarkeit

Dein Mangeldenken überwinden und mit der Freude am Leben und der Kraft des Gebens grenzenlosen Reichtum schaffen

af Scott Allan ...

Fortalt af Dennis Kamm ...

Serier Lydbog 4 - Scott Allan Deutsche Bücher
Uforkortet

2 timer 58 min

Dankbarkeit ist die Medizin für bessere Gesundheit, den Aufbau von Beziehungen und die Verbesserung der Lebensqualität!Kämpfst du mit negativen Gedanken, Ärger oder Neid? Möchtest du aufhören, über deine Probleme nachzudenken und Sorgen und Stress aus deinem Leben verbannen? Bist du im Teufelskreis des Konsums gefangen und möchtest dich davon befreien?Wenn ja, ist es an der Zeit, die Angst vor dem ... Læs mere

89,82 kr. eller Gratis med Kobo Plus

Dankbarkeit ist die Medizin für bessere Gesundheit, den Aufbau von Beziehungen und die Verbesserung der Lebensqualität!Kämpfst du mit negativen Gedanken, Ärger oder Neid? Möchtest du aufhören, über deine Probleme nachzudenken und Sorgen und Stress aus deinem Leben verbannen? Bist du im Teufelskreis des Konsums gefangen und möchtest dich davon befreien?Wenn ja, ist es an der Zeit, die Angst vor dem
... Læs mere
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Lydbog

Переживание чувств

О силе грусти и внутренней свободе

af Сьюзан Кейн, Сьюзан Кейн ...

Fortalt af Людмила Благушко ...

Serier serie Психология МИФ. Ответы внутри тебя
Uforkortet

8 timer 44 min

Новая книга Сьюзан Кейн, автора мирового бестселлера «Тихая сила», посвящена изучению печали, грусти и того спектра человеческих эмоций, которого мы всячески стремимся избегать. Результаты последних научных исследований и многочисленные примеры из реальной жизни показывают, что эти эмоции не такие уж и плохие и могут принести нам большую пользу. Именно они способны стать нашей тайной силой, ... Læs mere

55,00 kr.

Новая книга Сьюзан Кейн, автора мирового бестселлера «Тихая сила», посвящена изучению печали, грусти и того спектра человеческих эмоций, которого мы всячески стремимся избегать. Результаты последних научных исследований и многочисленные примеры из реальной жизни показывают, что эти эмоции не такие уж и плохие и могут принести нам большую пользу. Именно они способны стать нашей тайной силой,
... Læs mere
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Lydbog

Managing Negative Emotions

Stop Anger, Stress, Anxiety and Other Intrusive Feelings From Controlling Your Life and Achieve Inner Peace

af Andrew Tenny ...

Fortalt af Brad Derry ...

Uforkortet

3 timer 13 min

Still struggling with anxiety, stress, anger and other negative emotions even though you've tried everything to manage them?Are you feeling stuck in a negative emotional pattern, and want to learn how to identify and change it for the better?Do you want to learn how to express your emotions in a healthy way?Are negative thoughts and limiting beliefs holding you back from achieving your goals, and ... Læs mere

81,78 kr. eller Gratis med Kobo Plus

Still struggling with anxiety, stress, anger and other negative emotions even though you've tried everything to manage them?Are you feeling stuck in a negative emotional pattern, and want to learn how to identify and change it for the better?Do you want to learn how to express your emotions in a healthy way?Are negative thoughts and limiting beliefs holding you back from achieving your goals, and
... Læs mere
lydbog

Lydbog

Little Things

Your positive toolkit for when life feels stressful – The Sunday Times bestseller

af Fearne Cotton ...

Fortalt af Fearne Cotton ...

Uforkortet

5 timer 58 min

Brought to you by Penguin.This book is a way to make small changes to feel better, even when under stress.Stress is a normal part of life, but it can be overwhelming. The habits, tools and advice in these pages will help you cope better, to understand your own worries, and to pause and respond rather than react (we've all done it!).This is all advice I've received - the lessons I've learned in my ... Læs mere

121,73 kr.

Brought to you by Penguin.This book is a way to make small changes to feel better, even when under stress.Stress is a normal part of life, but it can be overwhelming. The habits, tools and advice in these pages will help you cope better, to understand your own worries, and to pause and respond rather than react (we've all done it!).This is all advice I've received - the lessons I've learned in my
... Læs mere
lydbog

Lydbog

Das Böse: Die Psychologie der menschlichen Destruktivität

af Reinhard Haller, Reinhard Haller ...

Fortalt af Sebastian Dunkelberg ...

Uforkortet

7 timer 52 min

Der Code des BösenEs entlädt sich in spektakulären Verbrechen, abscheulichen Gräueltaten, Gewalt, Sadismus, Vergewaltigung, Schul-Amokläufen oder sogenannten "Familientragödien". Doch wie entsteht das Böse? Und: Existiert es in jedem von uns?Der Gerichtspsychiater Reinhard Haller hat sich auf die Suche nach den Wurzeln des Bösen begeben. Tausende Stunden saß er im Gefängnis Schwerstverbrechern ... Læs mere

179,00 kr. eller Gratis med Kobo Plus

Der Code des BösenEs entlädt sich in spektakulären Verbrechen, abscheulichen Gräueltaten, Gewalt, Sadismus, Vergewaltigung, Schul-Amokläufen oder sogenannten "Familientragödien". Doch wie entsteht das Böse? Und: Existiert es in jedem von uns?Der Gerichtspsychiater Reinhard Haller hat sich auf die Suche nach den Wurzeln des Bösen begeben. Tausende Stunden saß er im Gefängnis Schwerstverbrechern
... Læs mere
lydbog

Lydbog

Living in Wisdom

A Path to Embodying Your Authentic Self, Embracing Grief, and Developing Self-Mastery

af Devi Brown ...

Fortalt af Devi Brown, Charlamagne Tha God ...

Uforkortet

11 timer 14 min

From Devi Brown, master well-being educator, this full-bodied guide offers inside-out advice for getting unstuck, relieving your internal suffering, and harnessing the power of your authentic self for true personal growth.We endure so much over the course of our lives. Some of it is beautiful; some of it traumatic and sometimes, that trauma can keep us from realizing and embracing all the good we ... Læs mere

Før 184,99 kr. Nu 162,99 kr.

From Devi Brown, master well-being educator, this full-bodied guide offers inside-out advice for getting unstuck, relieving your internal suffering, and harnessing the power of your authentic self for true personal growth.We endure so much over the course of our lives. Some of it is beautiful; some of it traumatic and sometimes, that trauma can keep us from realizing and embracing all the good we
... Læs mere

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