Rakuten Kobo

Indkøbskurv

Vare(r) ikke tilgængelig til køb

Gennemgå din indkøbskurv. Du kan fjerne de(n) tilgængelige vare(r) nu, ellers fjerner vi det automatisk ved kassen.

varervare

- Inkluderer e-bøger
  
  Inkluderer lydbøger
  
  Inkluderer 30 timers lyttetid
  
  Ingen forpligtelse, aflys når som helst på kobo.com/account/subscriptions
  
  Få 1 kredit hver måned til en lydbog efter eget valg
  
  Ingen forpligtelse, aflys når som helst på kobo.com/account/subscriptions
  
  Inkluderer e-bøger
  
  Inkluderer lydbøger
  
  Inkluderer 30 timers lyttetid
  
  Ingen forpligtelse, aflys når som helst på kobo.com/account/subscriptions
  lydbog
  af ,
  
  Ledig:
  
  . Ingen forpligtelse, aflys når som helst på kobo.com/account/subscriptions.
  
  Forudbestilling
  1 lydbog om måneden
  
  + GRATIS 30-dages prøve
  
  Særtilbud
  
  Få 1 kredit hver måned til at bytte til en lydbog efter eget valg
  
  *Ingen forpligtelse, annuller når som helst
  
  GRATIS

varervare

Inkluderer e-bøger

Inkluderer lydbøger

Inkluderer 30 timers lyttetid

Ingen forpligtelse, aflys når som helst på kobo.com/account/subscriptions

Få 1 kredit hver måned til en lydbog efter eget valg

Ingen forpligtelse, aflys når som helst på kobo.com/account/subscriptions

Inkluderer e-bøger

Inkluderer lydbøger

Inkluderer 30 timers lyttetid

Ingen forpligtelse, aflys når som helst på kobo.com/account/subscriptions
lydbog
af ,

Ledig:
. Ingen forpligtelse, aflys når som helst på kobo.com/account/subscriptions.

Forudbestilling
1 lydbog om måneden

+ GRATIS 30-dages prøve

Særtilbud

Få 1 kredit hver måned til at bytte til en lydbog efter eget valg

*Ingen forpligtelse, annuller når som helst

GRATIS

Anbefalet til dig

Viser 121 - 144 af 15659 resultater

Confidence: Your Practical Training: How to Develop Healthy Self Esteem and Deep Self Confidence to Be Successful and Become True Friends with Yourself

Positive Psychology Coaching Series, #10

af Ian Tuhovsky ...

Serier Bog 10 - Positive Psychology Coaching Series
Have you ever considered how many opportunities you have missed and how many chances you have wasted by lacking self-confidence when you need it most?Have you ever given up on your plans, important goals, and dreams not because you just decided to focus on something else, but simply because you were too SCARED or hesitant to even start, or stick up to the plan and keep going?Can you imagine how ... Læs mere

Gratis

Have you ever considered how many opportunities you have missed and how many chances you have wasted by lacking self-confidence when you need it most?Have you ever given up on your plans, important goals, and dreams not because you just decided to focus on something else, but simply because you were too SCARED or hesitant to even start, or stick up to the plan and keep going?Can you imagine how
... Læs mere
The Compassionate Instinct

The Science of Human Goodness

Redigeret af Dacher Keltner, Jason Marsh, Jeremy Adam Smith ...

Leading scientists and science writers reflect on the life-changing, perspective-changing, new science of human goodness.Where once science painted humans as self-seeking and warlike, today scientists of many disciplines are uncovering the deep roots of human goodness. At the forefront of this revolution in scientific understanding is the Greater Good Science Center, based at the University of ... Læs mere

132,49 kr.

Leading scientists and science writers reflect on the life-changing, perspective-changing, new science of human goodness.Where once science painted humans as self-seeking and warlike, today scientists of many disciplines are uncovering the deep roots of human goodness. At the forefront of this revolution in scientific understanding is the Greater Good Science Center, based at the University of
... Læs mere
Emotional Intelligence Mastery: The 2.0 Practical Guide to Boost Your EQ, Atomic Effective Techniques to Improve Your Social Skills, Self-Awareness, Relationships, and Making Friends – Why EQ Beats IQ

af Stephen Patterson ...

Discover how to become a social superstar that people not only like, but crave to be around.Emotional connection is important to your wellbeing, but you're here because you're not very good at it. Maybe you lose your temper and push people away. Maybe you can't move forward because you're stuck in the past. Maybe you're not socially aware and it's hard to make friends or form lasting relationships ... Læs mere

19,62 kr. eller Gratis med Kobo Plus

Discover how to become a social superstar that people not only like, but crave to be around.Emotional connection is important to your wellbeing, but you're here because you're not very good at it. Maybe you lose your temper and push people away. Maybe you can't move forward because you're stuck in the past. Maybe you're not socially aware and it's hard to make friends or form lasting relationships
... Læs mere
The Happiness Advantage

The Seven Principles of Positive Psychology that Fuel Success and Performance at Work

af Shawn Achor ...

Most people want to be successful in life. And of course, everyone wants to be happy. When it comes to the pursuit of success and happiness, most people assume the same formula: if you work hard, you will become successful, and once you become successful, then you'll be happy. The only problem is that a decade of cutting-edge research in the field of positive psychology has proven that this ... Læs mere

130,34 kr.

Most people want to be successful in life. And of course, everyone wants to be happy. When it comes to the pursuit of success and happiness, most people assume the same formula: if you work hard, you will become successful, and once you become successful, then you'll be happy. The only problem is that a decade of cutting-edge research in the field of positive psychology has proven that this
... Læs mere
Stoicism: Rediscover ancient wisdom to gain perseverance, resilience, and improve your mental toughness and self-discipline. Ancient philosophy to overcome obstacles in modern life.

af Roman Stephenson ...

Do you ever feel like you aren't in control of your emotions?Are you looking for moral guidance that can help you achieve the best for yourself? Then keep reading…Whenever we ask ourselves how to face a challenge, or simply how to be happy, we are actually asking ourselves how to best lead our lives. But where can we find valid answers in today's world?The answer surprisingly can be found in the ... Læs mere

39,31 kr.

Do you ever feel like you aren't in control of your emotions?Are you looking for moral guidance that can help you achieve the best for yourself? Then keep reading…Whenever we ask ourselves how to face a challenge, or simply how to be happy, we are actually asking ourselves how to best lead our lives. But where can we find valid answers in today's world?The answer surprisingly can be found in the
... Læs mere
Don't Let Your Emotions Run Your Life

How Dialectical Behavior Therapy Can Put You in Control

af Scott A. Spradlin, MA ...

When we are regularly undone by our emotions, we become victims of damaged relationships, trapped circumstances, self-sabotage, and illness. Don't Let Your Emotions Run Your Life offers help to all of us who want to gain the upper hand on our feelings and our lives. Even high reactors, people disposed to experiencing strong, even overwhelming emotions on a regular basis, will find its strategies ... Læs mere

169,99 kr.

When we are regularly undone by our emotions, we become victims of damaged relationships, trapped circumstances, self-sabotage, and illness. Don't Let Your Emotions Run Your Life offers help to all of us who want to gain the upper hand on our feelings and our lives. Even high reactors, people disposed to experiencing strong, even overwhelming emotions on a regular basis, will find its strategies
... Læs mere
Cultural Politics of Emotion

af Sara Ahmed ...

282,48 kr.
Dating

af The School of Life ...

Serier serie The School of Life Love series
Dating might seem like a trivial and relatively inconsequential part of love, but it is in fact key to getting into the kind of relationship that can last and help us flourish. Dating sits on top of some of the largest themes of love: how to know whether or not someone is right for us; how soon to settle and how long to search; how to be at once honest and seductive; how to politely extricate ... Læs mere

34,69 kr.

Dating might seem like a trivial and relatively inconsequential part of love, but it is in fact key to getting into the kind of relationship that can last and help us flourish. Dating sits on top of some of the largest themes of love: how to know whether or not someone is right for us; how soon to settle and how long to search; how to be at once honest and seductive; how to politely extricate
... Læs mere
我的一天從冥想開始

提升專注力、擺脫心累倦怠的35種冥想練習，神清氣爽開啟每一天

af 慶抒潤 ...

Serier Bog 106 - 心視野
看似什麼都不做的5****分鐘卻能整理雜亂思緒、趕走壞情緒、成就高效率，讓身心快速充電35****種冥想練習，讓每天都是神清氣爽的一天★ 隨書附贈6支冥想音檔 ★透過引導練習，每個人都能立即進入冥想世界為什麼世界頂尖企業、名人都推崇冥想？魅力何在？冥想真的這麼神奇，可以穩定情緒、消除壓力、提升工作效率？需要在一個安靜的地方盤起腿，才能有效冥想？如果你已經聽過冥想的種種好處，卻又不知如何開始，這本書將帶你直達冥想世界。▎****一個身心崩解的上班族，因冥想而得到救贖作者... ... Læs mere

54,97 kr.

看似什麼都不做的5****分鐘卻能整理雜亂思緒、趕走壞情緒、成就高效率，讓身心快速充電35****種冥想練習，讓每天都是神清氣爽的一天★ 隨書附贈6支冥想音檔 ★透過引導練習，每個人都能立即進入冥想世界為什麼世界頂尖企業、名人都推崇冥想？魅力何在？冥想真的這麼神奇，可以穩定情緒、消除壓力、提升工作效率？需要在一個安靜的地方盤起腿，才能有效冥想？如果你已經聽過冥想的種種好處，卻又不知如何開始，這本書將帶你直達冥想世界。▎****一個身心崩解的上班族，因冥想而得到救贖作者...
... Læs mere
El arte de amargarse la vida

af Paul Watzlawick, Francisco Solano ...

Oversat af Xavier Moll ...

"Un hombre quiere colgar un cuadro. El clavo ya lo tiene, pero le falta un martillo. El vecino tiene uno. Así ,pues, nuestro hombre decide pedir al vecino que le preste el martillo. Pero le asalta una duda: ¿Qué? ¿Y si no quiere prestármelo? Ahora recuerdo que ayer me saludó algo distraído. Quizás tenía prisa. Pero quizás la prisa no era más que un pretexto, y el hombre abriga algo contra mí. ¿Qué ... Læs mere

55,00 kr. eller Gratis med Kobo Plus

"Un hombre quiere colgar un cuadro. El clavo ya lo tiene, pero le falta un martillo. El vecino tiene uno. Así ,pues, nuestro hombre decide pedir al vecino que le preste el martillo. Pero le asalta una duda: ¿Qué? ¿Y si no quiere prestármelo? Ahora recuerdo que ayer me saludó algo distraído. Quizás tenía prisa. Pero quizás la prisa no era más que un pretexto, y el hombre abriga algo contra mí. ¿Qué
... Læs mere
Selfless

The Social Creation of “You”

af Brian Lowery ...

A Best Book of 2023 by Inc.Social psychologist and Stanford professor Brian Lowery presents a provocative, powerful theory of identity, arguing that there is no essential "self"—our selves are social creations of those with whom we interact —exploring what that means for who we can be and who we allow others to be.There’s nothing we spend more time with, but understand less, than ourselves. You’ve ... Læs mere

153,96 kr.

A Best Book of 2023 by Inc.Social psychologist and Stanford professor Brian Lowery presents a provocative, powerful theory of identity, arguing that there is no essential "self"—our selves are social creations of those with whom we interact —exploring what that means for who we can be and who we allow others to be.There’s nothing we spend more time with, but understand less, than ourselves. You’ve
... Læs mere
Punished By Rewards: Twenty-Fifth Anniversary Edition

The Trouble with Gold Stars, Incentive Plans, A's, Praise, and Other Bribes

af Alfie Kohn ...

Revised for the twenty-fifth anniversary of its publication, Alfie Kohn's landmark challenge to carrot-and-stick psychology features updated reflections and research in a major new afterword by the author.Our basic strategy for raising children, teaching students, and managing workers can be summed up in six words: Do this and you’ll get that. We dangle goodies (from candy bars to sales ... Læs mere

106,55 kr.

Revised for the twenty-fifth anniversary of its publication, Alfie Kohn's landmark challenge to carrot-and-stick psychology features updated reflections and research in a major new afterword by the author.Our basic strategy for raising children, teaching students, and managing workers can be summed up in six words: Do this and you’ll get that. We dangle goodies (from candy bars to sales
... Læs mere
Confident Parents, Confident Kids

Raising Emotional Intelligence in Ourselves and Our Kids--from Toddlers to Teenagers

af Jennifer S. Miller, M.Ed. ...

Confident Parents, Confident Kids lays out an approach for helping parents—and the kids they love—hone their emotional intelligence so that they can make wise choices, connect and communicate well with others (even when patience is thin), and become socially conscious and confident human beings.How do we raise a happy, confident kid? And how can we be confident that our parenting is preparing our ... Læs mere

141,11 kr.

Confident Parents, Confident Kids lays out an approach for helping parents—and the kids they love—hone their emotional intelligence so that they can make wise choices, connect and communicate well with others (even when patience is thin), and become socially conscious and confident human beings.How do we raise a happy, confident kid? And how can we be confident that our parenting is preparing our
... Læs mere
O livro que gostaria que os seus pais tivessem lido

(E que os seus filhos agradecem que leia também)

af Philippa Perry ...

Todos os pais querem que os seus filhos sejam felizes.Todos os pais querem evitar fazer um mau trabalho com os seus filhos.Mas como é que se consegue isso?Best-seller N.º 1 de parentalidadeMais de 200 000 exemplares vendidos em InglaterraNesta obra absorvente, inteligente e divertida, a reconhecida psicoterapeuta britânica Philippa Perry explica o que é real... ... Læs mere

95,00 kr.

Todos os pais querem que os seus filhos sejam felizes.Todos os pais querem evitar fazer um mau trabalho com os seus filhos.Mas como é que se consegue isso?Best-seller N.º 1 de parentalidadeMais de 200 000 exemplares vendidos em InglaterraNesta obra absorvente, inteligente e divertida, a reconhecida psicoterapeuta britânica Philippa Perry explica o que é real...
... Læs mere
You, Happier

The 7 Neuroscience Secrets of Feeling Good Based on Your Brain Type

af Daniel G. Amen, MD ...

#1 New York Times bestselling author Dr. Daniel Amen reveals the seven neuroscience secrets to becoming more than 30 percent happier in just 30 days—regardless of your age, upbringing, genetics, or current situation.Happiness is a brain function. With a healthier brain always comes a happier life.After studying more than 200,000 brain scans of people from 155 countries, Dr. Amen has discovered ... Læs mere

153,99 kr. eller Gratis med Kobo Plus

#1 New York Times bestselling author Dr. Daniel Amen reveals the seven neuroscience secrets to becoming more than 30 percent happier in just 30 days—regardless of your age, upbringing, genetics, or current situation.Happiness is a brain function. With a healthier brain always comes a happier life.After studying more than 200,000 brain scans of people from 155 countries, Dr. Amen has discovered
... Læs mere
13 Things Mentally Strong People Don’t Do

af Amy Morin ...

The ultimate guide to mastering your mental strength with revolutionary new strategies that work of everyone.Everyone knows that regular exercise leads to physical strength. But how do we strengthen ourselves mentally for the truly tough times? Or as psychologist Amy Morin asks, what should we avoid when we encounter adversity? Through her years counselling others and her own experiences ... Læs mere

125,75 kr.

The ultimate guide to mastering your mental strength with revolutionary new strategies that work of everyone.Everyone knows that regular exercise leads to physical strength. But how do we strengthen ourselves mentally for the truly tough times? Or as psychologist Amy Morin asks, what should we avoid when we encounter adversity? Through her years counselling others and her own experiences
... Læs mere
The Mind of a Bee

af Lars Chittka ...

A rich and surprising exploration of the intelligence of beesMost of us are aware of the hive mind—the power of bees as an amazing collective. But do we know how uniquely intelligent bees are as individuals? In The Mind of a Bee, Lars Chittka draws from decades of research, including his own pioneering work, to argue that bees have remarkable cognitive abilities. He shows that they are profoundly ... Læs mere

139,11 kr.

A rich and surprising exploration of the intelligence of beesMost of us are aware of the hive mind—the power of bees as an amazing collective. But do we know how uniquely intelligent bees are as individuals? In The Mind of a Bee, Lars Chittka draws from decades of research, including his own pioneering work, to argue that bees have remarkable cognitive abilities. He shows that they are profoundly
... Læs mere
The Practice of Embodying Emotions

A Guide for Improving Cognitive, Emotional, and Behavioral Outcomes

af Raja Selvam PhD ...

**“A grand accomplishment.” —Dr. Peter Levine, developer of Somatic Experiencing® and author of Waking the Tiger and In an Unspoken VoiceA body-based, science-backed method for regulating behavior, thoughts, and feelings and improving well-being--shown to shorten therapy time and improve emotional outcomes.**In the first book on Integral Somatic Psychology™ (ISP), clinical psychologist Dr. Raja ... Læs mere

132,49 kr.

**“A grand accomplishment.” —Dr. Peter Levine, developer of Somatic Experiencing® and author of Waking the Tiger and In an Unspoken VoiceA body-based, science-backed method for regulating behavior, thoughts, and feelings and improving well-being--shown to shorten therapy time and improve emotional outcomes.**In the first book on Integral Somatic Psychology™ (ISP), clinical psychologist Dr. Raja
... Læs mere
Transforma las heridas de tu infancia

Rechazo, abandono, humullación, traición, injusticia

af Anamar Orihuela ...

Con claridad y comprensión Anamar Orihuela define las heridas que nos mortifican y agobian mientras crecemos. También nos enseña a sanarlas, tener seguridad y vivir en confianza y armonía.De Anamar Orihuela, autora del bestseller Hambre de hombre.Un libro que despeja el camino para lograr una vida feliz, plena, sin culpas ni complejos. La clave: aliviar el dolor de nuestro niño interior y sanar ... Læs mere

39,00 kr.

Con claridad y comprensión Anamar Orihuela define las heridas que nos mortifican y agobian mientras crecemos. También nos enseña a sanarlas, tener seguridad y vivir en confianza y armonía.De Anamar Orihuela, autora del bestseller Hambre de hombre.Un libro que despeja el camino para lograr una vida feliz, plena, sin culpas ni complejos. La clave: aliviar el dolor de nuestro niño interior y sanar
... Læs mere
High Functioning

Overcome Your Hidden Depression and Reclaim Your Joy

af Judith Joseph ...

The first book to unmask the hidden face of depression. If you look fine on the outside but don't feel fine on the inside, learn five tools to break the cycle of High Functioning Depression and experience more joy in your life.Are you going through a period in your life when things feel “off”? Do you struggle to find joy in happy moments? Are you walking around feeling numb? Do you feel restless ... Læs mere

102,53 kr.

The first book to unmask the hidden face of depression. If you look fine on the outside but don't feel fine on the inside, learn five tools to break the cycle of High Functioning Depression and experience more joy in your life.Are you going through a period in your life when things feel “off”? Do you struggle to find joy in happy moments? Are you walking around feeling numb? Do you feel restless
... Læs mere
The Mood Cure

Take Charge of Your Emotions in 24 Hours Using Food and Supplements

af Julia Ross ...

This is the food and nutritional answer to mood disorders – Patrick Holford, the founder of the Institute of Optimum Nutrition, praised it as 'working better than any anti-depressant'. Written by one of the most successful names in nutrient therapy, The Mood Cure shows you how you can permanently lift dark moods and emotions in less than 24 hours.Most mood problems are caused by biochemical ... Læs mere

146,73 kr.

This is the food and nutritional answer to mood disorders – Patrick Holford, the founder of the Institute of Optimum Nutrition, praised it as 'working better than any anti-depressant'. Written by one of the most successful names in nutrient therapy, The Mood Cure shows you how you can permanently lift dark moods and emotions in less than 24 hours.Most mood problems are caused by biochemical
... Læs mere
The Psychology of Romantic Love

Romantic Love in an Anti-Romantic Age

af Nathaniel Branden ...

What love is, why love is born, why it sometimes grows, and why it sometimes dies.Have you ever wondered how romantic love evolves? What the difference is between mature and immature love? What role sex plays in romantic love, and whether love necessarily implies sexual exclusivity? And, most important, how can we make love last? Originally published in 1980, this updated edition of The Psychology ... Læs mere

81,29 kr.

What love is, why love is born, why it sometimes grows, and why it sometimes dies.Have you ever wondered how romantic love evolves? What the difference is between mature and immature love? What role sex plays in romantic love, and whether love necessarily implies sexual exclusivity? And, most important, how can we make love last? Originally published in 1980, this updated edition of The Psychology
... Læs mere
Agnotology Leads to Petrification

af Norman Ghanem ...

In "Agnotology Leads to Petrification", S. Norman Gee analyzes how modern environments and psychological factors actively construct ignorance, a phenomenon termed "Petrification." The text explores how the human mind shifts from curiosity to rigid certainty, mapping out how comfort and social conformity create limiting, defensive thought patterns. It is presented as a crucial guide for ... Læs mere

6,50 kr. eller Gratis med Kobo Plus

In "Agnotology Leads to Petrification", S. Norman Gee analyzes how modern environments and psychological factors actively construct ignorance, a phenomenon termed "Petrification." The text explores how the human mind shifts from curiosity to rigid certainty, mapping out how comfort and social conformity create limiting, defensive thought patterns. It is presented as a crucial guide for
... Læs mere
Self Help

This Is Your Chance to Change Your Life

af Gabrielle Bernstein ...

**** NEW YORK TIMES BESTSELLER! **#1 New York Times best-selling author Gabrielle Bernstein charts a path to healing that can literally change your life—a simple, powerful method informed by Internal Family Systems (IFS) Therapy.**Are you ready to unlock the greatest resource of your life? Gabby Bernstein has written the ultimate self-help guide, offering a revolutionary practice to radically ... Læs mere

93,61 kr.

**** NEW YORK TIMES BESTSELLER! **#1 New York Times best-selling author Gabrielle Bernstein charts a path to healing that can literally change your life—a simple, powerful method informed by Internal Family Systems (IFS) Therapy.**Are you ready to unlock the greatest resource of your life? Gabby Bernstein has written the ultimate self-help guide, offering a revolutionary practice to radically
... Læs mere

e-læsere

Apps

Tilbehør

Indkøbskurv

Du får VIP-behandling!

Din indkøbskurv er tom

Ledig:

1 lydbog om måneden

+ GRATIS 30-dages prøve

Ledig:

1 lydbog om måneden

+ GRATIS 30-dages prøve

Anbefalet til dig

Følelser e-bøger

Confidence: Your Practical Training: How to Develop Healthy Self Esteem and Deep Self Confidence to Be Successful and Become True Friends with Yourself

The Compassionate Instinct

Emotional Intelligence Mastery: The 2.0 Practical Guide to Boost Your EQ, Atomic Effective Techniques to Improve Your Social Skills, Self-Awareness, Relationships, and Making Friends – Why EQ Beats IQ

The Happiness Advantage

Stoicism: Rediscover ancient wisdom to gain perseverance, resilience, and improve your mental toughness and self-discipline. Ancient philosophy to overcome obstacles in modern life.

Don't Let Your Emotions Run Your Life

Cultural Politics of Emotion

Dating

我的一天從冥想開始

El arte de amargarse la vida

Selfless

Punished By Rewards: Twenty-Fifth Anniversary Edition

Confident Parents, Confident Kids

O livro que gostaria que os seus pais tivessem lido

You, Happier

13 Things Mentally Strong People Don’t Do

The Mind of a Bee

The Practice of Embodying Emotions

Transforma las heridas de tu infancia

High Functioning

The Mood Cure

The Psychology of Romantic Love

Agnotology Leads to Petrification

Self Help