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Viser 145 - 168 af 15659 resultater

Forgiving What You Can't Forget

Discover How to Move On, Make Peace with Painful Memories, and Create a Life That’s Beautiful Again

af Lysa TerKeurst ...

#1 NEW YORK TIMES BESTSELLERYou deserve to stop suffering because of what other people have done to you.Have you ever felt stuck in a cycle of unresolved pain, playing offenses over and over in your mind? You know you can't go on like this, but you don't know what to do next. Lysa TerKeurst has wrestled through this journey. But in surprising ways, she's discovered how to let go of bound-up ... Læs mere

179,80 kr.

#1 NEW YORK TIMES BESTSELLERYou deserve to stop suffering because of what other people have done to you.Have you ever felt stuck in a cycle of unresolved pain, playing offenses over and over in your mind? You know you can't go on like this, but you don't know what to do next. Lysa TerKeurst has wrestled through this journey. But in surprising ways, she's discovered how to let go of bound-up
... Læs mere
Perfecting Patience

Buddhist Techniques to Overcome Anger

af The Dalai Lama ...

Serier Bog 4 - Core Teachings of Dalai Lama
Drawing on A Guide to the Bodhisattva Way of Life, the Dalai Lama reveals how learning patience and compassion practices is more essential than ever as we navigate an era of extremism and divisivenessAll of the world’s major religions emphasize the importance of love, compassion, and tolerance. This is particularly true in the Buddhist traditions, which unanimously state that compassion and love ... Læs mere

110,74 kr.

Drawing on A Guide to the Bodhisattva Way of Life, the Dalai Lama reveals how learning patience and compassion practices is more essential than ever as we navigate an era of extremism and divisivenessAll of the world’s major religions emphasize the importance of love, compassion, and tolerance. This is particularly true in the Buddhist traditions, which unanimously state that compassion and love
... Læs mere
Awe

The Transformative Power of Everyday Wonder

af Prof. Dacher Keltner ...

From a foremost expert on the science of emotions, a ground-breaking exploration into the history, psychology and meaning of aweSocial psychologist Dacher Keltner has spent his career speaking to different groups of people, from schoolchildren to prisoners to healthcare workers, about the good life. These conversations and his pioneering research into the science of emotion have convinced him that ... Læs mere

112,95 kr.

From a foremost expert on the science of emotions, a ground-breaking exploration into the history, psychology and meaning of aweSocial psychologist Dacher Keltner has spent his career speaking to different groups of people, from schoolchildren to prisoners to healthcare workers, about the good life. These conversations and his pioneering research into the science of emotion have convinced him that
... Læs mere
The Panic Years

'Every millennial woman should have this on her bookshelf' Pandora Sykes

af Nell Frizzell ...

'As informative as it is poetic' Dolly Alderton'Compassionate, funny and beautifully written' Daisy Buchanan------------------------------Every woman will experience the panic years in some way between her mid-twenties and early-forties.This maddening period of transformation and personal crisis is recognisable by the myriad of decisions we m... ... Læs mere

95,56 kr.

'As informative as it is poetic' Dolly Alderton'Compassionate, funny and beautifully written' Daisy Buchanan------------------------------Every woman will experience the panic years in some way between her mid-twenties and early-forties.This maddening period of transformation and personal crisis is recognisable by the myriad of decisions we m...
... Læs mere
Mindset:

af Benjamin Smith ...

Do you ever wonder why some people get to achieve their dreams whereas some people never even get close to that? Well this book will help you learn how to embrace positive thinking in order to achieve success in your life. So, what makes the difference between someone who seems to get things done, achieve success, and seem to have it all and someone who does not seem to get things done? Well, the ... Læs mere

45,74 kr. eller Gratis med Kobo Plus

Do you ever wonder why some people get to achieve their dreams whereas some people never even get close to that? Well this book will help you learn how to embrace positive thinking in order to achieve success in your life. So, what makes the difference between someone who seems to get things done, achieve success, and seem to have it all and someone who does not seem to get things done? Well, the
... Læs mere
Confidence: Your Practical Training: How to Develop Healthy Self Esteem and Deep Self Confidence to Be Successful and Become True Friends with Yourself

Positive Psychology Coaching Series, #10

af Ian Tuhovsky ...

Serier Bog 10 - Positive Psychology Coaching Series
Have you ever considered how many opportunities you have missed and how many chances you have wasted by lacking self-confidence when you need it most?Have you ever given up on your plans, important goals, and dreams not because you just decided to focus on something else, but simply because you were too SCARED or hesitant to even start, or stick up to the plan and keep going?Can you imagine how ... Læs mere

Gratis

Have you ever considered how many opportunities you have missed and how many chances you have wasted by lacking self-confidence when you need it most?Have you ever given up on your plans, important goals, and dreams not because you just decided to focus on something else, but simply because you were too SCARED or hesitant to even start, or stick up to the plan and keep going?Can you imagine how
... Læs mere
The Compassionate Instinct

The Science of Human Goodness

Redigeret af Dacher Keltner, Jason Marsh, Jeremy Adam Smith ...

Leading scientists and science writers reflect on the life-changing, perspective-changing, new science of human goodness.Where once science painted humans as self-seeking and warlike, today scientists of many disciplines are uncovering the deep roots of human goodness. At the forefront of this revolution in scientific understanding is the Greater Good Science Center, based at the University of ... Læs mere

132,49 kr.

Leading scientists and science writers reflect on the life-changing, perspective-changing, new science of human goodness.Where once science painted humans as self-seeking and warlike, today scientists of many disciplines are uncovering the deep roots of human goodness. At the forefront of this revolution in scientific understanding is the Greater Good Science Center, based at the University of
... Læs mere
Emotional Intelligence Mastery: The 2.0 Practical Guide to Boost Your EQ, Atomic Effective Techniques to Improve Your Social Skills, Self-Awareness, Relationships, and Making Friends – Why EQ Beats IQ

af Stephen Patterson ...

Discover how to become a social superstar that people not only like, but crave to be around.Emotional connection is important to your wellbeing, but you're here because you're not very good at it. Maybe you lose your temper and push people away. Maybe you can't move forward because you're stuck in the past. Maybe you're not socially aware and it's hard to make friends or form lasting relationships ... Læs mere

19,62 kr. eller Gratis med Kobo Plus

Discover how to become a social superstar that people not only like, but crave to be around.Emotional connection is important to your wellbeing, but you're here because you're not very good at it. Maybe you lose your temper and push people away. Maybe you can't move forward because you're stuck in the past. Maybe you're not socially aware and it's hard to make friends or form lasting relationships
... Læs mere
The Happiness Advantage

The Seven Principles of Positive Psychology that Fuel Success and Performance at Work

af Shawn Achor ...

Most people want to be successful in life. And of course, everyone wants to be happy. When it comes to the pursuit of success and happiness, most people assume the same formula: if you work hard, you will become successful, and once you become successful, then you'll be happy. The only problem is that a decade of cutting-edge research in the field of positive psychology has proven that this ... Læs mere

130,34 kr.

Most people want to be successful in life. And of course, everyone wants to be happy. When it comes to the pursuit of success and happiness, most people assume the same formula: if you work hard, you will become successful, and once you become successful, then you'll be happy. The only problem is that a decade of cutting-edge research in the field of positive psychology has proven that this
... Læs mere
Stoicism: Rediscover ancient wisdom to gain perseverance, resilience, and improve your mental toughness and self-discipline. Ancient philosophy to overcome obstacles in modern life.

af Roman Stephenson ...

Do you ever feel like you aren't in control of your emotions?Are you looking for moral guidance that can help you achieve the best for yourself? Then keep reading…Whenever we ask ourselves how to face a challenge, or simply how to be happy, we are actually asking ourselves how to best lead our lives. But where can we find valid answers in today's world?The answer surprisingly can be found in the ... Læs mere

39,31 kr.

Do you ever feel like you aren't in control of your emotions?Are you looking for moral guidance that can help you achieve the best for yourself? Then keep reading…Whenever we ask ourselves how to face a challenge, or simply how to be happy, we are actually asking ourselves how to best lead our lives. But where can we find valid answers in today's world?The answer surprisingly can be found in the
... Læs mere
Don't Let Your Emotions Run Your Life

How Dialectical Behavior Therapy Can Put You in Control

af Scott A. Spradlin, MA ...

When we are regularly undone by our emotions, we become victims of damaged relationships, trapped circumstances, self-sabotage, and illness. Don't Let Your Emotions Run Your Life offers help to all of us who want to gain the upper hand on our feelings and our lives. Even high reactors, people disposed to experiencing strong, even overwhelming emotions on a regular basis, will find its strategies ... Læs mere

169,99 kr.

When we are regularly undone by our emotions, we become victims of damaged relationships, trapped circumstances, self-sabotage, and illness. Don't Let Your Emotions Run Your Life offers help to all of us who want to gain the upper hand on our feelings and our lives. Even high reactors, people disposed to experiencing strong, even overwhelming emotions on a regular basis, will find its strategies
... Læs mere
Cultural Politics of Emotion

af Sara Ahmed ...

282,48 kr.
Dating

af The School of Life ...

Serier serie The School of Life Love series
Dating might seem like a trivial and relatively inconsequential part of love, but it is in fact key to getting into the kind of relationship that can last and help us flourish. Dating sits on top of some of the largest themes of love: how to know whether or not someone is right for us; how soon to settle and how long to search; how to be at once honest and seductive; how to politely extricate ... Læs mere

34,69 kr.

Dating might seem like a trivial and relatively inconsequential part of love, but it is in fact key to getting into the kind of relationship that can last and help us flourish. Dating sits on top of some of the largest themes of love: how to know whether or not someone is right for us; how soon to settle and how long to search; how to be at once honest and seductive; how to politely extricate
... Læs mere
我的一天從冥想開始

提升專注力、擺脫心累倦怠的35種冥想練習，神清氣爽開啟每一天

af 慶抒潤 ...

Serier Bog 106 - 心視野
看似什麼都不做的5****分鐘卻能整理雜亂思緒、趕走壞情緒、成就高效率，讓身心快速充電35****種冥想練習，讓每天都是神清氣爽的一天★ 隨書附贈6支冥想音檔 ★透過引導練習，每個人都能立即進入冥想世界為什麼世界頂尖企業、名人都推崇冥想？魅力何在？冥想真的這麼神奇，可以穩定情緒、消除壓力、提升工作效率？需要在一個安靜的地方盤起腿，才能有效冥想？如果你已經聽過冥想的種種好處，卻又不知如何開始，這本書將帶你直達冥想世界。▎****一個身心崩解的上班族，因冥想而得到救贖作者... ... Læs mere

54,97 kr.

看似什麼都不做的5****分鐘卻能整理雜亂思緒、趕走壞情緒、成就高效率，讓身心快速充電35****種冥想練習，讓每天都是神清氣爽的一天★ 隨書附贈6支冥想音檔 ★透過引導練習，每個人都能立即進入冥想世界為什麼世界頂尖企業、名人都推崇冥想？魅力何在？冥想真的這麼神奇，可以穩定情緒、消除壓力、提升工作效率？需要在一個安靜的地方盤起腿，才能有效冥想？如果你已經聽過冥想的種種好處，卻又不知如何開始，這本書將帶你直達冥想世界。▎****一個身心崩解的上班族，因冥想而得到救贖作者...
... Læs mere
El arte de amargarse la vida

af Paul Watzlawick, Francisco Solano ...

Oversat af Xavier Moll ...

"Un hombre quiere colgar un cuadro. El clavo ya lo tiene, pero le falta un martillo. El vecino tiene uno. Así ,pues, nuestro hombre decide pedir al vecino que le preste el martillo. Pero le asalta una duda: ¿Qué? ¿Y si no quiere prestármelo? Ahora recuerdo que ayer me saludó algo distraído. Quizás tenía prisa. Pero quizás la prisa no era más que un pretexto, y el hombre abriga algo contra mí. ¿Qué ... Læs mere

55,00 kr. eller Gratis med Kobo Plus

"Un hombre quiere colgar un cuadro. El clavo ya lo tiene, pero le falta un martillo. El vecino tiene uno. Así ,pues, nuestro hombre decide pedir al vecino que le preste el martillo. Pero le asalta una duda: ¿Qué? ¿Y si no quiere prestármelo? Ahora recuerdo que ayer me saludó algo distraído. Quizás tenía prisa. Pero quizás la prisa no era más que un pretexto, y el hombre abriga algo contra mí. ¿Qué
... Læs mere
Selfless

The Social Creation of “You”

af Brian Lowery ...

A Best Book of 2023 by Inc.Social psychologist and Stanford professor Brian Lowery presents a provocative, powerful theory of identity, arguing that there is no essential "self"—our selves are social creations of those with whom we interact —exploring what that means for who we can be and who we allow others to be.There’s nothing we spend more time with, but understand less, than ourselves. You’ve ... Læs mere

153,96 kr.

A Best Book of 2023 by Inc.Social psychologist and Stanford professor Brian Lowery presents a provocative, powerful theory of identity, arguing that there is no essential "self"—our selves are social creations of those with whom we interact —exploring what that means for who we can be and who we allow others to be.There’s nothing we spend more time with, but understand less, than ourselves. You’ve
... Læs mere
Punished By Rewards: Twenty-Fifth Anniversary Edition

The Trouble with Gold Stars, Incentive Plans, A's, Praise, and Other Bribes

af Alfie Kohn ...

Revised for the twenty-fifth anniversary of its publication, Alfie Kohn's landmark challenge to carrot-and-stick psychology features updated reflections and research in a major new afterword by the author.Our basic strategy for raising children, teaching students, and managing workers can be summed up in six words: Do this and you’ll get that. We dangle goodies (from candy bars to sales ... Læs mere

106,55 kr.

Revised for the twenty-fifth anniversary of its publication, Alfie Kohn's landmark challenge to carrot-and-stick psychology features updated reflections and research in a major new afterword by the author.Our basic strategy for raising children, teaching students, and managing workers can be summed up in six words: Do this and you’ll get that. We dangle goodies (from candy bars to sales
... Læs mere
Confident Parents, Confident Kids

Raising Emotional Intelligence in Ourselves and Our Kids--from Toddlers to Teenagers

af Jennifer S. Miller, M.Ed. ...

Confident Parents, Confident Kids lays out an approach for helping parents—and the kids they love—hone their emotional intelligence so that they can make wise choices, connect and communicate well with others (even when patience is thin), and become socially conscious and confident human beings.How do we raise a happy, confident kid? And how can we be confident that our parenting is preparing our ... Læs mere

141,11 kr.

Confident Parents, Confident Kids lays out an approach for helping parents—and the kids they love—hone their emotional intelligence so that they can make wise choices, connect and communicate well with others (even when patience is thin), and become socially conscious and confident human beings.How do we raise a happy, confident kid? And how can we be confident that our parenting is preparing our
... Læs mere
O livro que gostaria que os seus pais tivessem lido

(E que os seus filhos agradecem que leia também)

af Philippa Perry ...

Todos os pais querem que os seus filhos sejam felizes.Todos os pais querem evitar fazer um mau trabalho com os seus filhos.Mas como é que se consegue isso?Best-seller N.º 1 de parentalidadeMais de 200 000 exemplares vendidos em InglaterraNesta obra absorvente, inteligente e divertida, a reconhecida psicoterapeuta britânica Philippa Perry explica o que é real... ... Læs mere

95,00 kr.

Todos os pais querem que os seus filhos sejam felizes.Todos os pais querem evitar fazer um mau trabalho com os seus filhos.Mas como é que se consegue isso?Best-seller N.º 1 de parentalidadeMais de 200 000 exemplares vendidos em InglaterraNesta obra absorvente, inteligente e divertida, a reconhecida psicoterapeuta britânica Philippa Perry explica o que é real...
... Læs mere
You, Happier

The 7 Neuroscience Secrets of Feeling Good Based on Your Brain Type

af Daniel G. Amen, MD ...

#1 New York Times bestselling author Dr. Daniel Amen reveals the seven neuroscience secrets to becoming more than 30 percent happier in just 30 days—regardless of your age, upbringing, genetics, or current situation.Happiness is a brain function. With a healthier brain always comes a happier life.After studying more than 200,000 brain scans of people from 155 countries, Dr. Amen has discovered ... Læs mere

153,99 kr. eller Gratis med Kobo Plus

#1 New York Times bestselling author Dr. Daniel Amen reveals the seven neuroscience secrets to becoming more than 30 percent happier in just 30 days—regardless of your age, upbringing, genetics, or current situation.Happiness is a brain function. With a healthier brain always comes a happier life.After studying more than 200,000 brain scans of people from 155 countries, Dr. Amen has discovered
... Læs mere
13 Things Mentally Strong People Don’t Do

af Amy Morin ...

The ultimate guide to mastering your mental strength with revolutionary new strategies that work of everyone.Everyone knows that regular exercise leads to physical strength. But how do we strengthen ourselves mentally for the truly tough times? Or as psychologist Amy Morin asks, what should we avoid when we encounter adversity? Through her years counselling others and her own experiences ... Læs mere

125,75 kr.

The ultimate guide to mastering your mental strength with revolutionary new strategies that work of everyone.Everyone knows that regular exercise leads to physical strength. But how do we strengthen ourselves mentally for the truly tough times? Or as psychologist Amy Morin asks, what should we avoid when we encounter adversity? Through her years counselling others and her own experiences
... Læs mere
The Mind of a Bee

af Lars Chittka ...

A rich and surprising exploration of the intelligence of beesMost of us are aware of the hive mind—the power of bees as an amazing collective. But do we know how uniquely intelligent bees are as individuals? In The Mind of a Bee, Lars Chittka draws from decades of research, including his own pioneering work, to argue that bees have remarkable cognitive abilities. He shows that they are profoundly ... Læs mere

139,11 kr.

A rich and surprising exploration of the intelligence of beesMost of us are aware of the hive mind—the power of bees as an amazing collective. But do we know how uniquely intelligent bees are as individuals? In The Mind of a Bee, Lars Chittka draws from decades of research, including his own pioneering work, to argue that bees have remarkable cognitive abilities. He shows that they are profoundly
... Læs mere
The Genius of Empathy

Practical Skills to Heal Your Sensitive Self, Your Relationships, and the World

af Judith Orloff ...

Embrace empathy as your superpower for transformative personal healing, deeper relationships, and more potent work in the world.Empathy is no weakness―it holds transformative power to heal ourselves, strengthen our relationships, and amplify our purpose. Dr. Judith Orloff, known for landmark works like The Empath’s Survival Guide, shares an essential new resource for cultivating empathy as a daily ... Læs mere

141,49 kr.

Embrace empathy as your superpower for transformative personal healing, deeper relationships, and more potent work in the world.Empathy is no weakness―it holds transformative power to heal ourselves, strengthen our relationships, and amplify our purpose. Dr. Judith Orloff, known for landmark works like The Empath’s Survival Guide, shares an essential new resource for cultivating empathy as a daily
... Læs mere
How To Get Over A Boy

af Chidera Eggerue ...

Are you fed up with thinking about that guy every minute of every waking hour, when he doesn't even reply to your texts?Are you reeling from the pain of a break-up, unsure of where to turn?Are you single and looking to be happy with your choices in the face of society's constant questioning?In How to Get Over a Boy, bestselling author Chidera Eggerue will show you, once and for all, how to reframe ... Læs mere

112,95 kr.

Are you fed up with thinking about that guy every minute of every waking hour, when he doesn't even reply to your texts?Are you reeling from the pain of a break-up, unsure of where to turn?Are you single and looking to be happy with your choices in the face of society's constant questioning?In How to Get Over a Boy, bestselling author Chidera Eggerue will show you, once and for all, how to reframe
... Læs mere

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Følelser e-bøger

Forgiving What You Can't Forget

Perfecting Patience

Awe

The Panic Years

Mindset:

Confidence: Your Practical Training: How to Develop Healthy Self Esteem and Deep Self Confidence to Be Successful and Become True Friends with Yourself

The Compassionate Instinct

Emotional Intelligence Mastery: The 2.0 Practical Guide to Boost Your EQ, Atomic Effective Techniques to Improve Your Social Skills, Self-Awareness, Relationships, and Making Friends – Why EQ Beats IQ

The Happiness Advantage

Stoicism: Rediscover ancient wisdom to gain perseverance, resilience, and improve your mental toughness and self-discipline. Ancient philosophy to overcome obstacles in modern life.

Don't Let Your Emotions Run Your Life

Cultural Politics of Emotion

Dating

我的一天從冥想開始

El arte de amargarse la vida

Selfless

Punished By Rewards: Twenty-Fifth Anniversary Edition

Confident Parents, Confident Kids

O livro que gostaria que os seus pais tivessem lido

You, Happier

13 Things Mentally Strong People Don’t Do

The Mind of a Bee

The Genius of Empathy

How To Get Over A Boy