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Anbefalet til dig

Against Empathy

The Case for Rational Compassion

af Paul Bloom ...

“Like a tough-to-crack case against an idea that most of us have long known is key to repairing the world… will legitimately change how you think about the world and your own sense of morality.” —New York MagazineNew York Post Best Book of the YearWe often think of our capacity to experience the suffering of others as the ultimate source of goodness. Many of our wisest policy-makers, activists, ... Læs mere

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“Like a tough-to-crack case against an idea that most of us have long known is key to repairing the world… will legitimately change how you think about the world and your own sense of morality.” —New York MagazineNew York Post Best Book of the YearWe often think of our capacity to experience the suffering of others as the ultimate source of goodness. Many of our wisest policy-makers, activists,
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The Emotional Eater's Repair Manual

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af Julie M. Simon, MA, MBA, LMFT ...

Despite our best intentions, many of us find ourselves routinely overeating at meals, snacking mindlessly, or bingeing regularly. As emotional eaters, we turn to food for comfort, soothing, distraction, and excitement. There’s a disconnection fueling our eating, robbing years from our lives, and we know it. We’re tired of restrictive diets that lead back to overeating, and we’re ready to try ... Læs mere

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Communication Skills for Healthier Boundaries

Express Your Needs without Giving In or Blowing Up

af Dr. LaToya S. Gilmore ...

Establish healthier boundaries with communication skills that everyone needsIn Communication Skills for Healthier Boundaries, Dr. LaToya S. Gilmore empowers you with the communication tools and strategies to build and maintain fulfilling relationships while honoring your own needs. Discover how to effectively express yourself, confidently say yes or no, and create the boundaries that support your ... Læs mere

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Be As You Are

af David Godman, Sri Ramana Maharshi ...

'Our own Self-realization is the greatest service we can render the world'The simple but powerful teachings of Sri Ramana Maharshi, one of India's most revered spiritual masters, continue to enlighten and enrich over sixty years after his death.Be As You Are is the definitive compendium of his knowledge, edited by the former librarian from Sri Maharshi's ashram, which can be found flourishing at ... Læs mere

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af Solveig Roepstorff ...

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The Key to Happiness

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af Meik Wiking ...

Happiness is just around the corner with this practical guide from the internationally bestselling author of The Little Book of HyggeSome people and even countries are simply happier than others. Meik Wiking, founder of the world's first Happiness Research Institute, has spent years crossing the globe to discover what makes people happy or unhappy and learn what each of us can do to improve our ... Læs mere

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af Mo Gawdat ...

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af Catherine Gray ...

Serier serie The Unexpected Joy Of
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af Connie Zweig PhD, Steve Wolf ...

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af 寬寬 ...

Serier Bog 166 - 綠蠹魚YLE
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Emotional Intelligence

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af Daniel Goleman ...

#1 BESTSELLER • The groundbreaking book that redefines what it means to be smart, with a new introduction by the author“A thoughtfully written, persuasive account explaining emotional intelligence and why it can be crucial.”—USA TodayEveryone knows that high IQ is no guarantee of success, happiness, or virtue, but until Emotional Intelligence, we could only guess why. Daniel Goleman's brilliant ... Læs mere

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Glem hvad andre tænker

Mod til at være sårbær - Daring Greatly

af Brené Brown ...

Oversat af Hanne Steinicke ...

Bogens tema beskrives i indledningen med dette Roosevelt citat:”Det er ikke kritikeren, der gør en forskel; ikke manden, der påpeger, hvor den stærke mand snubler, eller hvor den, der gør gode gerninger, kunne have gjort dem bedre. Anerkendelsen tilhører manden, som faktisk er i arenaen, hvis ansigt skæmmes af støv, sved og blod; han, som kæmper tappert, som fejler, som kommer til kort igen og ... Læs mere

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Bogens tema beskrives i indledningen med dette Roosevelt citat:”Det er ikke kritikeren, der gør en forskel; ikke manden, der påpeger, hvor den stærke mand snubler, eller hvor den, der gør gode gerninger, kunne have gjort dem bedre. Anerkendelsen tilhører manden, som faktisk er i arenaen, hvis ansigt skæmmes af støv, sved og blod; han, som kæmper tappert, som fejler, som kommer til kort igen og
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The Ultimate Life Skill

How to Break Free from Our Performance and Perfection Obsessed Culture and Be More Fulfilled

af Dr. Peter Kristiansen ...

This book has the power to change your life!In this groundbreaking book, Dr. Peter Kristiansen reveals the one fundamental skill that lets you navigate life's most important areas in a healthy, balanced way-or remain trapped in the struggles that steal your quality of life.Are you tired of:Running in circles on life's hamster wheelSpreading yourself too thinFinding it hard to say noLosing control ... Læs mere

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Big Feelings

How to Be Okay When Things Are Not Okay

af Liz Fosslien, Mollie West Duffy ...

From the duo behind the bestselling book No Hard Feelings and the wildly popular @LizandMollie Instagram, an insightful and approachable illustrated guide to handling our most difficult emotions.We all experience unwieldy feelings. But between our emotion-phobic society and the debilitating uncertainty of modern times, we usually don't know how to talk about what we're going through, much less ... Læs mere

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From the duo behind the bestselling book No Hard Feelings and the wildly popular @LizandMollie Instagram, an insightful and approachable illustrated guide to handling our most difficult emotions.We all experience unwieldy feelings. But between our emotion-phobic society and the debilitating uncertainty of modern times, we usually don't know how to talk about what we're going through, much less
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The Power Paradox

How We Gain and Lose Influence

af Prof. Dacher Keltner ...

A revolutionary rethinking of everything we know about powerIt shapes every interaction we have, whether we're trying to get a two-year-old to eat green vegetables or ask for a promotion at work. But how do we really gain power? And what does it do to us?As renowned psychologist Dacher Keltner reveals, the new science of power shows that our Machiavellian view of status is wrong. Influence comes ... Læs mere

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Flow

The Psychology of Happiness – The International Bestseller

af Mihaly Csikszentmihalyi ...

Unlock greater happiness, focus, and fulfilment with the global bestselling classic from the world-renowned psychologist.‘More relevant than ever' The Times‘Illuminates the way to happiness’ New York Times Book ReviewWhat really makes people glad to be alive? What are the inner experiences that make life worthwhile? And what made an experience truly enjoyable?After decades of research, psyc... ... Læs mere

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Adult Children of Alcoholics / Dysfunctional Families

Fellowship Text also known as the Big Red Book

af ACA WSO INC. ...

This is official Adult Children of Alcoholics World Service Organization (ACA WSO) Conference Approved Literature.The ACA Fellowship Text (commonly referred to as the Big Red Book or BRB) is a meeting book, Steps book, Traditions book, workbook, and group guide. The ACA Fellowship Text was anonymously written by ACA members and provides guidance on working the 12 Step ACA program leading to ... Læs mere

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Procrastination

How to do it well

af The School of Life, Alain de Botton ...

Many of us are quiet geniuses at the art of procrastination. We tend to feel so guilty about everything we haven't done yet (and the hours frittered away as though we were immortal), we never get around to reflecting on why we delay and how we might do so less o en. It seems as if we have procrastinated too much to deserve a new start. Far from it. As this book shows, procrastination isn't a weird ... Læs mere

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Many of us are quiet geniuses at the art of procrastination. We tend to feel so guilty about everything we haven't done yet (and the hours frittered away as though we were immortal), we never get around to reflecting on why we delay and how we might do so less o en. It seems as if we have procrastinated too much to deserve a new start. Far from it. As this book shows, procrastination isn't a weird
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La felicidad

af Gabriel Rolón ...

El arte de escuchar el deseo.Como imposible y como quimera, como fin y también como imperativo, la idea de la felicidad nos interpela más que nunca en los tiempos que corren. "¿Cómo ser felices?", esa sentencia que nos sobrevuela como mandato del mundo moderno se impuso para encandilarnos y hacernos perder de vista aquella que debería ser la pregunta nodal: "¿Qué es la felicidad?".En su nuevo ... Læs mere

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It Begins with You

The 9 Hard Truths About Love That Will Change Your Life

af Jillian Turecki ...

THE INSTANT NEW YORK TIMES AND USA TODAY BESTSELLEROprah Daily Best Self-Help Books for Personal Growth in 2025 – New York Post Best of the MonthThe beloved relationship coach, teacher, and host of the top relationship podcast Jillian on Love reveals nine core truths about love and self-acceptance and provides powerful self-healing techniques and strategies for heartbreak recovery to help... ... Læs mere

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Speaking in Thumbs

A Psychiatrist Decodes Your Relationship Texts So You Don't Have To

af Mimi Winsberg M.D. ...

An essential look at the love language of texts, helping you decipher the personalities of online daters, the subtle signals from your romantic partner, and the red flags hiding in plain sight. "Don't even think of swiping right again until you read this book.” (Christie Tate, author of Group)When it comes to modern relationships, our thumbs do the talking. We swipe right into a stranger's life, ... Læs mere

114,74 kr.

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Følelser e-bøger

Against Empathy

The Emotional Eater's Repair Manual

Communication Skills for Healthier Boundaries

Be As You Are

Klimapsykologi

The Key to Happiness

Thriving as an Empath

Forgiving What You Can't Forget

Solve For Happy

The Unexpected Joy of the Ordinary

High Functioning

Romancing the Shadow

人生半熟

Emotional Intelligence

Glem hvad andre tænker

The Ultimate Life Skill

Big Feelings

The Power Paradox

Flow

Adult Children of Alcoholics / Dysfunctional Families

Procrastination

La felicidad

It Begins with You

Speaking in Thumbs