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Inkluderer e-bøger

Inkluderer lydbøger

Inkluderer 30 timers lyttetid

Ingen forpligtelse, aflys når som helst på kobo.com/account/subscriptions

Få 1 kredit hver måned til en lydbog efter eget valg

Ingen forpligtelse, aflys når som helst på kobo.com/account/subscriptions

Inkluderer e-bøger

Inkluderer lydbøger

Inkluderer 30 timers lyttetid

Ingen forpligtelse, aflys når som helst på kobo.com/account/subscriptions
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af ,

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. Ingen forpligtelse, aflys når som helst på kobo.com/account/subscriptions.

Forudbestilling
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+ GRATIS 30-dages prøve

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*Ingen forpligtelse, annuller når som helst

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Empath’s Journey, The

How to Embrace Your Sensitivity, Build Resilience, and Thrive in a Chaotic World

af Julia Sims ...

Fortalt af KC Wayman ...

Uforkortet

3 timer 39 min

Discover Inner Peace and Transform Empathy into StrengthDo you feel overwhelmed by the emotions of others? Struggle to set boundaries without guilt? You're not alone—and you don’t have to choose between caring deeply and caring for yourself.This empowering guide helps empaths channel sensitivity into clarity, strength, and purpose. Learn how to manage emotional overload, set healthy boundaries, ... Læs mere

81,94 kr. eller Gratis med Kobo Plus

Discover Inner Peace and Transform Empathy into StrengthDo you feel overwhelmed by the emotions of others? Struggle to set boundaries without guilt? You're not alone—and you don’t have to choose between caring deeply and caring for yourself.This empowering guide helps empaths channel sensitivity into clarity, strength, and purpose. Learn how to manage emotional overload, set healthy boundaries,
... Læs mere
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Эмиграция. Опыт переезда

af Екатерина Оксанен ...

Fortalt af Елена Дельвер ...

Serier serie Мир, я люблю тебя!
Uforkortet

7 timer 37 min

Эмиграция - одно из самых серьезных потрясений, которое может случиться с человеком. Почему? Потому что смена города или даже страны - это всегда утрата (дома, близких, привычной жизни и налаженного быта). Однако эмиграция бывает разной. Одно дело, если переезд в другую страну был запланирован заранее, и совсем другое, когда смена локации - вынужденная мера. Если вы уже сменили страну проживания, ... Læs mere

85,00 kr. eller Gratis med Kobo Plus

Эмиграция - одно из самых серьезных потрясений, которое может случиться с человеком. Почему? Потому что смена города или даже страны - это всегда утрата (дома, близких, привычной жизни и налаженного быта). Однако эмиграция бывает разной. Одно дело, если переезд в другую страну был запланирован заранее, и совсем другое, когда смена локации - вынужденная мера. Если вы уже сменили страну проживания,
... Læs mere
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Overcoming Toxic Emotions

A Practical Guide to Building Better Relationships with Yourself and Others

af Leah Guy ...

Fortalt af Teri Schnaubelt ...

Uforkortet

5 timer 20 min

Break up with blame and create happier, healthier relationships―replace negative self-talk with self-love, forgiveness, compassion, and joy!The desire to love and be loved and feel valued is universal. Seems easy enough, but for most people it is a constant, and often silent, struggle. Toxic emotions such as fear, resentment, guilt, and shame drain your energy, deflate the spirit, and make you ... Læs mere

295,21 kr.

Break up with blame and create happier, healthier relationships―replace negative self-talk with self-love, forgiveness, compassion, and joy!The desire to love and be loved and feel valued is universal. Seems easy enough, but for most people it is a constant, and often silent, struggle. Toxic emotions such as fear, resentment, guilt, and shame drain your energy, deflate the spirit, and make you
... Læs mere
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Ich bin nicht immer schuld

Schuldgefühle verstehen und gesunde Verantwortung entwickeln

af Maria Zangl ...

Fortalt af Sarah (AI) ...

Uforkortet

1 time 38 min

Kennst du das erdrückende Gefühl, für das Glück anderer verantwortlich zu sein? Ertappst du dich immer wieder dabei, wie du dich entschuldigst oder rechtfertigst, obwohl du eigentlich nichts falsch gemacht hast? Wenn die Angst vor Ablehnung dein Handeln bestimmt und du deine eigenen Bedürfnisse ständig hinten anstellst, ist dieses Hörbuch genau der richtige Begleiter für dich.In "Ich bin nicht ... Læs mere

37,27 kr.

Kennst du das erdrückende Gefühl, für das Glück anderer verantwortlich zu sein? Ertappst du dich immer wieder dabei, wie du dich entschuldigst oder rechtfertigst, obwohl du eigentlich nichts falsch gemacht hast? Wenn die Angst vor Ablehnung dein Handeln bestimmt und du deine eigenen Bedürfnisse ständig hinten anstellst, ist dieses Hörbuch genau der richtige Begleiter für dich.In "Ich bin nicht
... Læs mere
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If I Don't Laugh, I'll Cry

How Death, Debt, and Comedy Led to a Life of Faith, Farming, and Forgetting What I Came into This Room For

af Molly Stillman ...

Fortalt af Molly Stillman, Lisa Larsen ...

Uforkortet

8 timer 4 min

Read by the author.Some people have life all figured out. This book is for the rest of us.Molly Stillman has lived the type of life that when shared, people stop in their tracks and ask “Wait, what happened?” Molly’s mother, Lynda Van Devanter Buckley, served as an Army nurse during the Vietnam War and wrote the bestselling memoir Home Before Morning. When Molly was seventeen, Lynda passed away ... Læs mere

221,38 kr.

Read by the author.Some people have life all figured out. This book is for the rest of us.Molly Stillman has lived the type of life that when shared, people stop in their tracks and ask “Wait, what happened?” Molly’s mother, Lynda Van Devanter Buckley, served as an Army nurse during the Vietnam War and wrote the bestselling memoir Home Before Morning. When Molly was seventeen, Lynda passed away
... Læs mere
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The Power Paradox

How We Gain and Lose Influence

af Prof. Dacher Keltner ...

Fortalt af Kaleo Griffith ...

Uforkortet

4 timer 37 min

Penguin presents the unabridged, downloadable, audiobook edition of The Power Paradox by Dacher Keltner, read by Kaleo Griffith.A concise, paradigm-shifting account of the power dynamics that shape everyday life - from the board room to the dinner table, the playground to the bedroomThe Machiavellian view of power as a coercive force is one of the deepest currents in our culture, yet new ... Læs mere

78,25 kr.

Penguin presents the unabridged, downloadable, audiobook edition of The Power Paradox by Dacher Keltner, read by Kaleo Griffith.A concise, paradigm-shifting account of the power dynamics that shape everyday life - from the board room to the dinner table, the playground to the bedroomThe Machiavellian view of power as a coercive force is one of the deepest currents in our culture, yet new
... Læs mere
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Stop Being Toxic and Build Healthy Relationships

A Healing Guide to Emotional Growth, Boundaries, and Self-Awareness

af Serena Blackwell ...

Fortalt af Digital Voice Michelle G ...

Uforkortet

3 timer 16 min

This audiobook is narrated by a digital voice.Are you tired of watching the people you love drift away because of patterns you can’t seem to break?You know the feeling: the heavy regret after a heated argument, the guilt of overreacting, and the crushing fear that you are "the problem." Toxic behaviors like manipulation and jealousy aren't just hurting others—they are eroding your self-worth. You ... Læs mere

139,36 kr. eller Gratis med Kobo Plus

This audiobook is narrated by a digital voice.Are you tired of watching the people you love drift away because of patterns you can’t seem to break?You know the feeling: the heavy regret after a heated argument, the guilt of overreacting, and the crushing fear that you are "the problem." Toxic behaviors like manipulation and jealousy aren't just hurting others—they are eroding your self-worth. You
... Læs mere
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Эмоциональный интеллект. Как разум общается с чувствами (краткое изложение)

af Борис Лемберг ...

Fortalt af Николай Блинов ...

Uforkortet

22 min

Умные образованные люди часто оказываются на удивление невезучими в личной жизни и неустроенными в социальном плане. Высокий уровень IQ не гарантирует успеха в жизни. С другой стороны, люди, обладающие хорошим эмоциональным интеллектом, почти всегда добиваются впечатляющих результатов во всех сферах. Они отлично завязывают знакомства, строят прочные отношения и всегда знают, чего хотят и как этого ... Læs mere

19,00 kr. eller Gratis med Kobo Plus

Умные образованные люди часто оказываются на удивление невезучими в личной жизни и неустроенными в социальном плане. Высокий уровень IQ не гарантирует успеха в жизни. С другой стороны, люди, обладающие хорошим эмоциональным интеллектом, почти всегда добиваются впечатляющих результатов во всех сферах. Они отлично завязывают знакомства, строят прочные отношения и всегда знают, чего хотят и как этого
... Læs mere
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Lydbog

Emotional Intelligence in Action

Mastering Self-Control as the Key to Success and Well-Being

af Peter Volsky ...

Fortalt af Maxim Kireev ...

Uforkortet

39 min

Did You Know That Emotional Intelligence Is One of the Most Important Skills of Our Time?Emotional intelligence (EQ) has long been recognized as a key factor in both personal and professional success. This audiobook offers a clear and practical guide to developing your self-awareness, self-regulation, motivation, empathy, and social skills—helping you become a more effective and fulfilled person ... Læs mere

40,60 kr. eller Gratis med Kobo Plus

Did You Know That Emotional Intelligence Is One of the Most Important Skills of Our Time?Emotional intelligence (EQ) has long been recognized as a key factor in both personal and professional success. This audiobook offers a clear and practical guide to developing your self-awareness, self-regulation, motivation, empathy, and social skills—helping you become a more effective and fulfilled person
... Læs mere
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Lessons for Living

What Only Adversity Can Teach You

af Phil Stutz ...

Fortalt af JC Mackenzie ...

Uforkortet

4 timer 35 min

Brought to you by Penguin.Is there another way? Can you live life with its conflicts, uncertainties and disappointments and still feel good about yourself? How can you even begin to think clearly about life's most universal dilemmas?Acclaimed psychotherapist Phil Stutz has spent his life pondering the big challenges that we all face. In a collection of 30 powerful short essays, he reveals the ... Læs mere

121,73 kr.

Brought to you by Penguin.Is there another way? Can you live life with its conflicts, uncertainties and disappointments and still feel good about yourself? How can you even begin to think clearly about life's most universal dilemmas?Acclaimed psychotherapist Phil Stutz has spent his life pondering the big challenges that we all face. In a collection of 30 powerful short essays, he reveals the
... Læs mere
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Раскрытие потенциала без нервного срыва

Как проявляться ярко, без стыда и страха

af Анна Ябурова ...

Fortalt af Анна Ябурова ...

Serier serie Ты можешь всё
Uforkortet

4 timer 43 min

Достигаторство, думскроллинг, синдром самозванца, страх, хейт, обманутые ожидания, выгорание... Знакомо, правда? Каждое слово больно откликается в теле, когда речь заходит о новом начинании и попытке выразить себя через хобби, работу или ведение соцсетей? С этими понятиями не понаслышке знакома и Анна Ябурова – дипломированный практикующий коуч, блогер, автор телеграм-канала «Огненная» @annayabur, ... Læs mere

79,00 kr. eller Gratis med Kobo Plus

Достигаторство, думскроллинг, синдром самозванца, страх, хейт, обманутые ожидания, выгорание... Знакомо, правда? Каждое слово больно откликается в теле, когда речь заходит о новом начинании и попытке выразить себя через хобби, работу или ведение соцсетей? С этими понятиями не понаслышке знакома и Анна Ябурова – дипломированный практикующий коуч, блогер, автор телеграм-канала «Огненная» @annayabur,
... Læs mere
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Lydbog

Die Kraft der Positiven Psychologie

Mit dem richtigen Mindset zu mehr Selbstbewusstsein und Gelassenheit

af Wladislaw Jachtchenko ...

Fortalt af Uwe Thoma ...

Uforkortet

7 timer 22 min

Bist du selbst dein größter Kritiker? Traust du dich nicht, deinen Standpunkt klarzumachen und für dich selbst einzustehen? Fürchtest du dich vor der Meinung anderer und lässt dich schnell verunsichern? Fragst du dich manchmal auch, wie andere es schaffen, das Leben spielerisch zu meistern, auch in stressigen Situationen einen kühlen Kopf zu bewahren und dabei noch perfekt auszusehen? Mal ehrlich: ... Læs mere

149,00 kr.

Bist du selbst dein größter Kritiker? Traust du dich nicht, deinen Standpunkt klarzumachen und für dich selbst einzustehen? Fürchtest du dich vor der Meinung anderer und lässt dich schnell verunsichern? Fragst du dich manchmal auch, wie andere es schaffen, das Leben spielerisch zu meistern, auch in stressigen Situationen einen kühlen Kopf zu bewahren und dabei noch perfekt auszusehen? Mal ehrlich:
... Læs mere
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I'm Not Okay and That's Okay

Mental Health Microskills to Deal with Life's Inevitable Struggles

af Steff Du Bois, PhD ...

Fortalt af Steff Du Bois ...

Uforkortet

3 timer 59 min

Everybody struggles. Whether you're breaking down in tears at the grocery store, on the verge of cussing out your toxic family member or coworker, screaming at cars in traffic, or feeling completely alone and friendless on a Saturday night—we've ALL been there. Fortunately, there are simple ways to help you identify and improve your negative thoughts, calm the chaos of emotional overwhelm, and ... Læs mere

114,75 kr. eller Gratis med Kobo Plus

Everybody struggles. Whether you're breaking down in tears at the grocery store, on the verge of cussing out your toxic family member or coworker, screaming at cars in traffic, or feeling completely alone and friendless on a Saturday night—we've ALL been there. Fortunately, there are simple ways to help you identify and improve your negative thoughts, calm the chaos of emotional overwhelm, and
... Læs mere
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Estoicismo

La Guía Para Principantes Sobre Resiliencia Emocional Y Positividad. Piensa Como Un Emperador Romano

af Robert Clear ...

Fortalt af Voz Digital Simón G ...

Serier Lydbog 8 - psicológica
Uforkortet

3 timer 33 min

Este audiolibro está narrado por una voz digital.¡Descubre el poder del Estoicismo con esta guía imprescindible! "Estoicismo: La Guía Para Principiantes Sobre Resiliencia Emocional Y Positividad. Piensa Como Un Emperador Romano" te lleva a un viaje transformador hacia la fortaleza mental y la positividad duradera.Sumérgete en las enseñanzas de los grandes filósofos estoicos y aprende a aplicar sus ... Læs mere

106,47 kr. eller Gratis med Kobo Plus

Este audiolibro está narrado por una voz digital.¡Descubre el poder del Estoicismo con esta guía imprescindible! "Estoicismo: La Guía Para Principiantes Sobre Resiliencia Emocional Y Positividad. Piensa Como Un Emperador Romano" te lleva a un viaje transformador hacia la fortaleza mental y la positividad duradera.Sumérgete en las enseñanzas de los grandes filósofos estoicos y aprende a aplicar sus
... Læs mere
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Lydbog

El Gigante Negro : El Miedo

Los Gigantes del alma

af Carlos Elizondo ...

Fortalt af Oslos Molina ...

Uforkortet

37 min

Los gigantes del alma, son esas gigantescas emociones que nos apabullan, nos quitan el sueño y el hambre, nos convertimos en esclavos de ellas, son tan enormes y pesadas que si no las hubiésemos aligerado por medio de las drogas o el alcohol, nos llevarían a la locura. Porque quien no sufrió de amores no correspondidos, o de resentimientos con alguien, o de temores por volver a abrir los ojos o no ... Læs mere

16,32 kr. eller Gratis med Kobo Plus

Los gigantes del alma, son esas gigantescas emociones que nos apabullan, nos quitan el sueño y el hambre, nos convertimos en esclavos de ellas, son tan enormes y pesadas que si no las hubiésemos aligerado por medio de las drogas o el alcohol, nos llevarían a la locura. Porque quien no sufrió de amores no correspondidos, o de resentimientos con alguien, o de temores por volver a abrir los ojos o no
... Læs mere
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Lydbog

Art of Saying No, The

Reclaim Your Power From People-Pleasing and Codependency

af PRINCE PENMAN ...

Fortalt af Digital Voice Marcus G ...

Uforkortet

3 timer 16 min

This audiobook is narrated by a digital voice.Are you exhausted from saying yes when every cell in your body is screaming no? Do you feel trapped in a cycle of over-giving, guilt, and silent resentment — desperate for boundaries but terrified of being seen as selfish?In The Art of Saying No, Prince Penman delivers the definitive guide for chronic people-pleasers ready to break free from ... Læs mere

114,75 kr. eller Gratis med Kobo Plus

This audiobook is narrated by a digital voice.Are you exhausted from saying yes when every cell in your body is screaming no? Do you feel trapped in a cycle of over-giving, guilt, and silent resentment — desperate for boundaries but terrified of being seen as selfish?In The Art of Saying No, Prince Penman delivers the definitive guide for chronic people-pleasers ready to break free from
... Læs mere
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Lydbog

Warum dich alles sofort nervt

Warum Kleinigkeiten sofort Frust auslösen und wie du gelassener reagierst

af Sebastian Boden ...

Fortalt af Alexander (AI) ...

Uforkortet

45 min

Kennst du das Gefühl, wenn dich Kleinigkeiten sofort aus der Ruhe bringen? Eine Verzögerung, eine unbeantwortete Nachricht oder ein kleiner Fehler reichen aus, und innerlich baut sich Druck auf. Du merkst, wie schnell du genervt bist, obwohl du eigentlich ruhig bleiben möchtest.Dieses Hörbuch zeigt dir, warum genau das passiert.Du erfährst, wie dein inneres Erwartungssystem darüber entscheidet, ... Læs mere

52,23 kr.

Kennst du das Gefühl, wenn dich Kleinigkeiten sofort aus der Ruhe bringen? Eine Verzögerung, eine unbeantwortete Nachricht oder ein kleiner Fehler reichen aus, und innerlich baut sich Druck auf. Du merkst, wie schnell du genervt bist, obwohl du eigentlich ruhig bleiben möchtest.Dieses Hörbuch zeigt dir, warum genau das passiert.Du erfährst, wie dein inneres Erwartungssystem darüber entscheidet,
... Læs mere
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Lydbog

Die Währung der Zuneigung

Erfolg im Online Geschäft

af Ralph Strasser ...

Fortalt af Johanna (AI) ...

Uforkortet

57 min

Bist du bereit für eine moderne Liebesgeschichte, die beweist, dass sich Gegensätze nicht nur anziehen, sondern das Potenzial haben, das ganze Leben auf den Kopf zu stellen?Lena ist eine talentierte, aber perfektionistische Webdesignerin, die von der großen Freiheit träumt. Ihr Gegenpol ist Max, ein impulsiver Marketing-Spezialist, der Probleme lieber pragmatisch löst, statt sie zu zerdenken. Als ... Læs mere

29,51 kr.

Bist du bereit für eine moderne Liebesgeschichte, die beweist, dass sich Gegensätze nicht nur anziehen, sondern das Potenzial haben, das ganze Leben auf den Kopf zu stellen?Lena ist eine talentierte, aber perfektionistische Webdesignerin, die von der großen Freiheit träumt. Ihr Gegenpol ist Max, ein impulsiver Marketing-Spezialist, der Probleme lieber pragmatisch löst, statt sie zu zerdenken. Als
... Læs mere
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Lydbog

Science of Happiness, The: What Really Makes Us Happy?

Human Psychology Explored

af Ciro Irmici ...

Fortalt af Digital Voice Madison G ...

Uforkortet

1 time 40 min

This audiobook is narrated by a digital voice.The Science of Happiness: What Really Makes Us Happy?Unlock the secrets to lasting happiness with The Science of Happiness: What Really Makes Us Happy?. Drawing from cutting-edge research in psychology, neuroscience, and behavioral science, this book offers practical strategies for building a joyful and fulfilling life. Whether you’re looking to ... Læs mere

32,73 kr. eller Gratis med Kobo Plus

This audiobook is narrated by a digital voice.The Science of Happiness: What Really Makes Us Happy?Unlock the secrets to lasting happiness with The Science of Happiness: What Really Makes Us Happy?. Drawing from cutting-edge research in psychology, neuroscience, and behavioral science, this book offers practical strategies for building a joyful and fulfilling life. Whether you’re looking to
... Læs mere
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Lydbog

Die Macht des Unterbewusstseins

Programmiere dein Leben neu für Gesundheit, Reichtum und das Glück deines Seins

af Eric Navarro ...

Fortalt af AI Voice Gustav ...

Uforkortet

2 timer 53 min

This audiobook is narrated by an AI Voice. Stell dir einen Weg vor, auf dem jeder Gedanke und jede Emotion zum Schlüssel wird, um ein unendliches Potenzial freizusetzen und deine Realität von innen heraus zu verwandeln.Dieses Buch lädt dich ein, in eine Reise der Selbstentdeckung einzutauchen, auf der du lernst, dein Unterbewusstsein neu zu programmieren und einschränkende Glaubenssätze zu lösen, ... Læs mere

32,73 kr. eller Gratis med Kobo Plus

This audiobook is narrated by an AI Voice. Stell dir einen Weg vor, auf dem jeder Gedanke und jede Emotion zum Schlüssel wird, um ein unendliches Potenzial freizusetzen und deine Realität von innen heraus zu verwandeln.Dieses Buch lädt dich ein, in eine Reise der Selbstentdeckung einzutauchen, auf der du lernst, dein Unterbewusstsein neu zu programmieren und einschränkende Glaubenssätze zu lösen,
... Læs mere
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Lydbog

Energy in Action

The Power of Emotions and Intuition to Cultivate Peace and Freedom

af Sherianna Boyle, MEd, CAGS ...

Fortalt af Sherianna Boyle, MEd, CAGS ...

Uforkortet

10 timer 37 min

A contemporary take on manifesting based on processing our emotions within the context of metaphysical truths to create a full lifeThe universe responds to our feelings. This idea is crucial in manifestation—but when we try to put it into practice, things fall flat and we feel stuck. We can become afraid of what our fear is manifesting or defeated when our feelings aren’t positive enough. If your ... Læs mere

221,38 kr.

A contemporary take on manifesting based on processing our emotions within the context of metaphysical truths to create a full lifeThe universe responds to our feelings. This idea is crucial in manifestation—but when we try to put it into practice, things fall flat and we feel stuck. We can become afraid of what our fear is manifesting or defeated when our feelings aren’t positive enough. If your
... Læs mere
lydbog

Lydbog

Be Angry, But Don't Blow It

Maintaining Your Passion Without Losing Your Cool (A Biblical Guide for Christian Women)

af Lisa Bevere ...

Fortalt af Jill Blackwood ...

Uforkortet

4 timer 44 min

Discover how to manage conflict successfully so you can regain control and recapture the healthy passion God wants you to have.In Be Angry, But Don't Blow It join New York Times best-selling author Lisa Bevere encourages women to stop hurting the ones they love, to learn to say things so they'll be heard, to get rid of bitterness, and to find forgiveness for themselves.Conflict – it's unavoidable. ... Læs mere

172,17 kr.

Discover how to manage conflict successfully so you can regain control and recapture the healthy passion God wants you to have.In Be Angry, But Don't Blow It join New York Times best-selling author Lisa Bevere encourages women to stop hurting the ones they love, to learn to say things so they'll be heard, to get rid of bitterness, and to find forgiveness for themselves.Conflict – it's unavoidable.
... Læs mere
lydbog

Lydbog

Manipulación Y Gaslighting

Domina la psicología oscura, aprende a analizar a las personas y desarrolla la influencia emocional con técnicas de persuasión, control mental y PNL para defenderte del abuso narcisista.

af Leonard Farrell ...

Fortalt af Leonard Farrell ...

Uforkortet

1 time 53 min

¡Di adiós a ser una víctima y hola a tener el control!¿Te encuentras sintiéndote perdido en tus relaciones, incapaz de entender por qué siempre eres el que está siendo manipulado y aprovechado?¿Quieres aprender a defenderte de las tácticas de la psicología oscura de los narcisistas y otros manipuladores?Si es así, ¡“Manipulación y gaslighting” es el libro para ti!En este libro, aprenderás todo lo ... Læs mere

106,22 kr. eller Gratis med Kobo Plus

¡Di adiós a ser una víctima y hola a tener el control!¿Te encuentras sintiéndote perdido en tus relaciones, incapaz de entender por qué siempre eres el que está siendo manipulado y aprovechado?¿Quieres aprender a defenderte de las tácticas de la psicología oscura de los narcisistas y otros manipuladores?Si es así, ¡“Manipulación y gaslighting” es el libro para ti!En este libro, aprenderás todo lo
... Læs mere
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Chakra Yoga: Learn To Balance Yourself & Transform Your Life With Chakras Meditation

af Michael J. Langer ...

Fortalt af Nick Dolle ...

Uforkortet

34 min

Balance Your Chakras With Chakra Yoga! Channel more confidence, creativity, and joy in your life with a basic understanding of your body's energy centers.Today only, get this audio bestseller for a special price.Chakra yoga is the practice of using yoga postures and controlled breath, known as pranayama, to cleanse, balance, and open the chakras, or energy centers, of the body.Yoga is one of the ... Læs mere

81,94 kr. eller Gratis med Kobo Plus

Balance Your Chakras With Chakra Yoga! Channel more confidence, creativity, and joy in your life with a basic understanding of your body's energy centers.Today only, get this audio bestseller for a special price.Chakra yoga is the practice of using yoga postures and controlled breath, known as pranayama, to cleanse, balance, and open the chakras, or energy centers, of the body.Yoga is one of the
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