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Inkluderer 30 timers lyttetid

Ingen forpligtelse, aflys når som helst på kobo.com/account/subscriptions

Få 1 kredit hver måned til en lydbog efter eget valg

Ingen forpligtelse, aflys når som helst på kobo.com/account/subscriptions

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. Ingen forpligtelse, aflys når som helst på kobo.com/account/subscriptions.

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+ GRATIS 30-dages prøve

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Viser 337 - 360 af 4141 resultater

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Lydbog

How to Heal Your Nervous System

A Trauma-Informed Guide to Safety, Calm, and Emotional Regulation

af Serena Blackwell ...

Fortalt af Digital Voice Michelle G ...

Uforkortet

3 timer 36 min

This audiobook is narrated by a digital voice.Stop living in survival mode and finally reclaim the peace your body deserves.Do you wake up feeling exhausted, your mind racing before your feet even hit the floor? If you’re battling brain fog, chronic anxiety, or that "tired but wired" feeling, your nervous system is likely stuck in high alert. Modern life has pushed your internal wiring to its ... Læs mere

139,03 kr. eller Gratis med Kobo Plus

This audiobook is narrated by a digital voice.Stop living in survival mode and finally reclaim the peace your body deserves.Do you wake up feeling exhausted, your mind racing before your feet even hit the floor? If you’re battling brain fog, chronic anxiety, or that "tired but wired" feeling, your nervous system is likely stuck in high alert. Modern life has pushed your internal wiring to its
... Læs mere
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Spektrum Kompakt: Traumata - Wunden in der Seele

af Spektrum Kompakt, Spektrum Kompakt, Karsten Wolf ...

Fortalt af Karsten Wolf ...

Uforkortet

2 timer 32 min

Manche Erlebnisse sind so schrecklich, dass sie tiefe Wunden in der Psyche hinterlassen. Heilen diese nur unvollständig, entwickeln sich aus solchen Traumata mitunter psychische Krankheiten. Etwa eine Posttraumatische Belastungsstörung, bei der das Erlebte als »Flashbacks« immer wieder auf die Betroffenen einwirkt. Oder eine »gespaltene« Persönlichkeit, die vor allem schweren, wiederholten ... Læs mere

55,00 kr. eller Gratis med Kobo Plus

Manche Erlebnisse sind so schrecklich, dass sie tiefe Wunden in der Psyche hinterlassen. Heilen diese nur unvollständig, entwickeln sich aus solchen Traumata mitunter psychische Krankheiten. Etwa eine Posttraumatische Belastungsstörung, bei der das Erlebte als »Flashbacks« immer wieder auf die Betroffenen einwirkt. Oder eine »gespaltene« Persönlichkeit, die vor allem schweren, wiederholten
... Læs mere
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Reworked

Putting Health and Happiness at the Centre of Your Career

af Stephanie Fitzgerald ...

Fortalt af Stephanie Fitzgerald ...

Uforkortet

7 timer 31 min

This audiobook offers everyone struggling with Sunday night syndrome a practical path to happiness.We're raised to believe that we will have jobs and work. Our school system is designed in part to educate us so we can find a good job afterwards. Yet no-one ever tells you how to work. No one ever sits you down and tells you how to be at the centre of your work, how to get the most out of your role ... Læs mere

262,40 kr.

This audiobook offers everyone struggling with Sunday night syndrome a practical path to happiness.We're raised to believe that we will have jobs and work. Our school system is designed in part to educate us so we can find a good job afterwards. Yet no-one ever tells you how to work. No one ever sits you down and tells you how to be at the centre of your work, how to get the most out of your role
... Læs mere
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How to Find Flow

3 steps for high performance and deep resilience

af Cameron Norsworthy ...

Fortalt af Cameron Norsworthy ...

Uforkortet

9 timer 33 min

Finding flow when it matters is the single most important strategy for performing under pressure and delivering our best work. It is also key to personal well-being.In How to Find Flow, Dr Cameron Norsworthy brings over 20 years of study and work as a 'Flow Coach' to transform Mihaly Csikszentmihalyi's important theory of flow into a fully accessible three step process everyone can use. Based on ... Læs mere

362,79 kr.

Finding flow when it matters is the single most important strategy for performing under pressure and delivering our best work. It is also key to personal well-being.In How to Find Flow, Dr Cameron Norsworthy brings over 20 years of study and work as a 'Flow Coach' to transform Mihaly Csikszentmihalyi's important theory of flow into a fully accessible three step process everyone can use. Based on
... Læs mere
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Сила эмоций

Как благодарность, сопереживание и гордость помогают в жизни и работе

af Дэвид Дестено ...

Fortalt af Михаил Мурзаков ...

Uforkortet

6 timer 53 min

Успех часто кроется не в стальной силе воли или других врожденных качествах, как принято считать, а в умении проявлять «социальные» эмоции — такие как благодарность и сострадание. Как повысить шансы на достижение успеха и в то же время развить в себе стрессоустойчивость? Нужно использовать доступные нам эмоциональные инструменты. Применение силы благодарности, сопереживания и гордости для ... Læs mere

55,00 kr.

Успех часто кроется не в стальной силе воли или других врожденных качествах, как принято считать, а в умении проявлять «социальные» эмоции — такие как благодарность и сострадание. Как повысить шансы на достижение успеха и в то же время развить в себе стрессоустойчивость? Нужно использовать доступные нам эмоциональные инструменты. Применение силы благодарности, сопереживания и гордости для
... Læs mere
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Lydbog

Manipulation: Master Highly Effective Persuasion, Mind Control, and Emotional Influence Techniques; Using Dark Psychology, How to Analyze People, Body Language, NLP, and Hypnosis Secrets!

af Vincent McDaniel ...

Fortalt af Vincent McDaniel ...

Serier Lydbog 2 - Unlocking Body Language and Dark Psychology for Effective Manipulation and Mind Control
Uforkortet

1 time 41 min

ALWAYS HAVE THE UPPER HAND AND NEVER GET TAKEN ADVANTAGE OF AGAIN!Do you feel like people are always trying to control you?It can be difficult to know when you're being manipulated, especially in the modern world.Manipulation is a powerful tool, and it's only becoming more prevalent in our modern world. That's why it's important to learn how to protect yourself from manipulation and understand the ... Læs mere

100,99 kr. eller Gratis med Kobo Plus

ALWAYS HAVE THE UPPER HAND AND NEVER GET TAKEN ADVANTAGE OF AGAIN!Do you feel like people are always trying to control you?It can be difficult to know when you're being manipulated, especially in the modern world.Manipulation is a powerful tool, and it's only becoming more prevalent in our modern world. That's why it's important to learn how to protect yourself from manipulation and understand the
... Læs mere
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Path to Fierce Confidence, The

Uncover Your Boldest Self

af Caleb David ...

Fortalt af Andrew Martins ...

Uforkortet

3 timer 31 min

"Unleash your inner strength and cultivate unwavering confidence with 'The Path to Fierce Confidence,' a transformative guide to uncovering your boldest self. This book delves into the psychology of confidence, revealing how to overcome self-doubt, silence the inner critic, and step into your authentic power. In a world where confidence is essential, 'The Path to Fierce Confidence' provides a ... Læs mere

82,02 kr. eller Gratis med Kobo Plus

"Unleash your inner strength and cultivate unwavering confidence with 'The Path to Fierce Confidence,' a transformative guide to uncovering your boldest self. This book delves into the psychology of confidence, revealing how to overcome self-doubt, silence the inner critic, and step into your authentic power. In a world where confidence is essential, 'The Path to Fierce Confidence' provides a
... Læs mere
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The Reality Check That Sets You Free

Naming Constraints, Costs, and Facts Without Collapsing Into Defeat

af William R. Stanek ...

Serier Lydbog 3 - GROW: See Clearly, Choose Wisely
Uforkortet

58 min

Reality can feel limiting when it reveals costs, constraints, missing resources, or facts that do not match the preferred plan. But planning around an imagined situation creates promises that cannot survive contact with life. William R. Stanek uses GROW Analysis to help you name what is true without collapsing into defeat. You will distinguish facts from predictions, identify what remains possible ... Læs mere

12,61 kr.

FORUDBESTIL

Reality can feel limiting when it reveals costs, constraints, missing resources, or facts that do not match the preferred plan. But planning around an imagined situation creates promises that cannot survive contact with life. William R. Stanek uses GROW Analysis to help you name what is true without collapsing into defeat. You will distinguish facts from predictions, identify what remains possible
... Læs mere
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Lydbog

Parenting Anxiety

Breaking the Cycle of Worry and Raising Resilient Kids

af Meredith Elkins ...

Fortalt af Meredith Elkins ...

Uforkortet

8 timer 17 min

**Brought to you by Penguin.The first evidence-based guide to empowering both children and parents to battle their anxiety**Even before the pandemic, anxiety disorders were increasing in children and young people. As many parents know only too well, they have since increased exponentially, wreaking havoc on the emotional wellbeing of a whole generation. But is there anything parents can do to help ... Læs mere

121,73 kr.

**Brought to you by Penguin.The first evidence-based guide to empowering both children and parents to battle their anxiety**Even before the pandemic, anxiety disorders were increasing in children and young people. As many parents know only too well, they have since increased exponentially, wreaking havoc on the emotional wellbeing of a whole generation. But is there anything parents can do to help
... Læs mere
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Lydbog

The Difference Between a Weakness and a Wound

Matching Skill-Building, Support, Boundaries, or Care to the Actual Problem

af William R. Stanek ...

Serier Lydbog 6 - GROW: See Clearly, Choose Wisely
Uforkortet

1 time 8 min

The same recurring difficulty may be treated as a lack of discipline, an old injury, a practical limitation, a boundary problem, or a need for specialized support. Applying the wrong remedy can create more shame while leaving the actual problem untouched. Through the Weakness, Wound, or Constraint? tool, William R. Stanek helps you describe what is happening and match the response more carefully. ... Læs mere

12,61 kr.

FORUDBESTIL

The same recurring difficulty may be treated as a lack of discipline, an old injury, a practical limitation, a boundary problem, or a need for specialized support. Applying the wrong remedy can create more shame while leaving the actual problem untouched. Through the Weakness, Wound, or Constraint? tool, William R. Stanek helps you describe what is happening and match the response more carefully.
... Læs mere
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Lydbog

Dealing with Emotions Bundle: 3 in 1 Bundle, Anger Management, Mood Therapy, and Emotional First Aid

af G.R. Gabriels, Gregory S. Johns and Rhiannon Stone ...

Fortalt af Todd Studer ...

Uforkortet

2 timer 28 min

Dealing with Emotions Bundle: 3 in 1 Bundle, Anger Management, Mood Therapy, and Emotional First AidI'm sure you've heard of the term Emotional Intelligence more and more in recent years. It's even become ordinary to hear the letters EQ when we're discussing how we feel and react towards certain situations. Even in kids, some parents are trying to focus more on their child's emotional quotient ... Læs mere

101,24 kr. eller Gratis med Kobo Plus

Dealing with Emotions Bundle: 3 in 1 Bundle, Anger Management, Mood Therapy, and Emotional First AidI'm sure you've heard of the term Emotional Intelligence more and more in recent years. It's even become ordinary to hear the letters EQ when we're discussing how we feel and react towards certain situations. Even in kids, some parents are trying to focus more on their child's emotional quotient
... Læs mere
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Lydbog

如何改变你的心态并重塑你的大脑

af Christopher Rothchester ...

Fortalt af Sun Qiang ...

Uforkortet

1 time 40 min

书籍描述页面千里之行，始于足下。每个人都想成长，但并不是每个人都知道如何去做。这是一本细致的指南，介绍了您如何了解如何发展思维和提高自己，并且也许会获得更好的自尊。通过对医学报告和数据的严格研究，这本书让你深入了解这些东西具有神经可塑性、大脑中神经元的基础知识、冥想、帮助战胜多动症、成长心态与固定心态、有意义的睡眠的力量等等。这是一本适合每个人的指南，从学习在学校取得更好的小孩，希望在竞争中占据一席之地的职业专业人士，或者希望提高批判性思维能力的老年人。改变主意从现在开始。 ... Læs mere

114,75 kr. eller Gratis med Kobo Plus

书籍描述页面千里之行，始于足下。每个人都想成长，但并不是每个人都知道如何去做。这是一本细致的指南，介绍了您如何了解如何发展思维和提高自己，并且也许会获得更好的自尊。通过对医学报告和数据的严格研究，这本书让你深入了解这些东西具有神经可塑性、大脑中神经元的基础知识、冥想、帮助战胜多动症、成长心态与固定心态、有意义的睡眠的力量等等。这是一本适合每个人的指南，从学习在学校取得更好的小孩，希望在竞争中占据一席之地的职业专业人士，或者希望提高批判性思维能力的老年人。改变主意从现在开始。
... Læs mere
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Lydbog

What We Want

A Journey Through Twelve of Our Deepest Desires

af Charlotte Fox Weber ...

Fortalt af Charlotte Fox Weber ...

Uforkortet

9 timer 35 min

Chloe is beautiful and fiercely bright, but her thirst for booze and attention is insatiable.Sara resents being tied down to anything, but part of her craves stability.Elliot is secretly grieving the death of his famous lover and feels like he's invisible.The lives and problems of psychotherapist Charlotte Fox Weber's clients vary, but all are united by a common question: what do I really want?In ... Læs mere

229,59 kr.

Chloe is beautiful and fiercely bright, but her thirst for booze and attention is insatiable.Sara resents being tied down to anything, but part of her craves stability.Elliot is secretly grieving the death of his famous lover and feels like he's invisible.The lives and problems of psychotherapist Charlotte Fox Weber's clients vary, but all are united by a common question: what do I really want?In
... Læs mere
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Lydbog

INTELLIGENCE ÉMOTIONNELLE - Contrôler & comprendre les émotions: Comment analyser les gens, gérer les émotions et le stress grâce à l'empathie. Réussite et satisfaction grâce à l'autogestion

af Victoria Lakefield, Victoria Lakefield ...

Fortalt af Emmanuelle Nicolaon ...

Uforkortet

2 timer 10 min

Souhaitez-vous pouvoir lire et comprendre les gens ? Aimeriez-vous communiquer efficacement et réussir en convainquant tous vos interlocuteurs avec pertinence ? Souhaitez-vous améliorer votre résilience afin de surmonter toutes les crises et aider les autres à faire de même ? Vous trouverez la solution dans ce livre !En contrôlant vos sentiments, vos pensées et vos émotions vous parviendrez à vous ... Læs mere

99,00 kr. eller Gratis med Kobo Plus

Souhaitez-vous pouvoir lire et comprendre les gens ? Aimeriez-vous communiquer efficacement et réussir en convainquant tous vos interlocuteurs avec pertinence ? Souhaitez-vous améliorer votre résilience afin de surmonter toutes les crises et aider les autres à faire de même ? Vous trouverez la solution dans ce livre !En contrôlant vos sentiments, vos pensées et vos émotions vous parviendrez à vous
... Læs mere
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Lydbog

Emotional Control

How To Have Complete Control Over Your Moods and Emotions, Make Better Decisions And Turn Your Life Around

af Jonathan S. Parker ...

Fortalt af Sean Paul Stack ...

Uforkortet

1 time 8 min

Have you ever wondered how different your life if you were in total control of your emotions and feelings?Throughout your life, think about all the situations where your emotions have made you act or react in a certain way that you truly didn't want to.While academic ability can be important, it is now believed that in reality it is our ability to adapt to our social environment the better ... Læs mere

98,02 kr. eller Gratis med Kobo Plus

Have you ever wondered how different your life if you were in total control of your emotions and feelings?Throughout your life, think about all the situations where your emotions have made you act or react in a certain way that you truly didn't want to.While academic ability can be important, it is now believed that in reality it is our ability to adapt to our social environment the better
... Læs mere
lydbog

Lydbog

The Keys to Kindness

How to be Kinder to Yourself, Others and the World

af Claudia Hammond ...

Fortalt af Claudia Hammond ...

Uforkortet

7 timer 1 min

In The Keys to Kindness Claudia Hammond takes us on an eye-opening tour of kindness: what constitutes kindness (it’s not what you think), effective strategies to build more of it into our lives and the benefits of being kind. She draws on the latest research from psychology and neuroscience, and her work in collaboration with the University of Sussex and the BBC, including the largest global ... Læs mere

221,38 kr.

In The Keys to Kindness Claudia Hammond takes us on an eye-opening tour of kindness: what constitutes kindness (it’s not what you think), effective strategies to build more of it into our lives and the benefits of being kind. She draws on the latest research from psychology and neuroscience, and her work in collaboration with the University of Sussex and the BBC, including the largest global
... Læs mere
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Lydbog

How to Conquer Anxiety and Build Confidence

The Journey to Unstoppable Success

af Victoria Davd ...

Fortalt af Vanessa James ...

Uforkortet

4 timer 4 min

In a world overflowing with pressure, uncertainty, and self-doubt, How to Conquer Anxiety and Build Confidence offers a roadmap to reclaim your inner power and step boldly into the life you were meant to live. This transformative guide reveals practical tools and mindset shifts to break free from fear, silence negative self-talk, and unlock a deep sense of self-belief.Through inspiring stories, ... Læs mere

82,02 kr. eller Gratis med Kobo Plus

In a world overflowing with pressure, uncertainty, and self-doubt, How to Conquer Anxiety and Build Confidence offers a roadmap to reclaim your inner power and step boldly into the life you were meant to live. This transformative guide reveals practical tools and mindset shifts to break free from fear, silence negative self-talk, and unlock a deep sense of self-belief.Through inspiring stories,
... Læs mere
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Lydbog

Empath Survival Guide and Narcissistic Relationship 2-in-1 Book Learn How to Protect Yourself From Narcissists, Toxic Relationships and Emotional Abuse + Recovery Plan & 30 Day Challenge

af Emma Walls ...

Fortalt af Taylor Smith, Marlowe Newma ...

Uforkortet

5 timer 38 min

Are you in a relationship with someone who demands to be the center of attention? Do you always feel ignored or dismissed whenever you disagree with your partner? Have you ever wondered how you could successfully end a relationship with a narcissist? Then you need to keep listening...Narcissism is on the rise, according to a long-term study published in the Journal of Clinical Psychiatry. This ... Læs mere

139,36 kr. eller Gratis med Kobo Plus

Are you in a relationship with someone who demands to be the center of attention? Do you always feel ignored or dismissed whenever you disagree with your partner? Have you ever wondered how you could successfully end a relationship with a narcissist? Then you need to keep listening...Narcissism is on the rise, according to a long-term study published in the Journal of Clinical Psychiatry. This
... Læs mere
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Lydbog

Hören Sie auf, die Energie anderer aufzusaugen

Der Leitfaden für Empathen, um emotional ungestört zu bleiben — Wie Sie Ihren Seelenfrieden schützen, Grenzen ohne Schuldgefühle setzen und Ihre innere Ruhe zurückgewinnen

af Nancy Rowe ...

Fortalt af Digitale Stimme Gemma G ...

Uforkortet

2 timer 10 min

Dieses Hörbuch wird von einer digitalen Stimme vorgelesen.Gehst du in einen Raum und fühlst dich ruhig – nur um ihn später mit dem Stress, derAnspannung oder der Traurigkeit anderer wieder zu verlassen?Wenn du ein Empath bist, kann es sich ganz automatisch anfühlen, die Emotionen andererMenschen aufzunehmen. Ein angespanntes Gespräch verdirbt dir den ganzen Tag. Die Angsteines anderen wird zu ... Læs mere

163,64 kr. eller Gratis med Kobo Plus

Dieses Hörbuch wird von einer digitalen Stimme vorgelesen.Gehst du in einen Raum und fühlst dich ruhig – nur um ihn später mit dem Stress, derAnspannung oder der Traurigkeit anderer wieder zu verlassen?Wenn du ein Empath bist, kann es sich ganz automatisch anfühlen, die Emotionen andererMenschen aufzunehmen. Ein angespanntes Gespräch verdirbt dir den ganzen Tag. Die Angsteines anderen wird zu
... Læs mere
lydbog

Lydbog

Every Thought Captive

Calm the Mental Chaos That Keeps You Stuck, Drains Your Hope, and Holds You Back

af Kyle Idleman ...

Fortalt af Mark Smeby ...

Uforkortet

7 timer 45 min

Discover the biblical, neurological, and emotional keys to transforming destructive patterns of thinking into a renewed mind--one thought at a time.Whether we wrestle with anxiety, harmful thoughts about ourselves, or mental spirals that hold us back from spiritual growth and healthy relationships, many of us wish we could control our thoughts rather than let them control us.As the senior pastor ... Læs mere

221,38 kr.

Discover the biblical, neurological, and emotional keys to transforming destructive patterns of thinking into a renewed mind--one thought at a time.Whether we wrestle with anxiety, harmful thoughts about ourselves, or mental spirals that hold us back from spiritual growth and healthy relationships, many of us wish we could control our thoughts rather than let them control us.As the senior pastor
... Læs mere
lydbog

Lydbog

The Calm Parent Bundle (Vol. 1)

3 Audio Books In 1 Includes The Calm Parent,The Modern Parent's Survival Guide & The Anxious Generation

af Roshni Anand ...

Fortalt af AI Voice Emma Clark - EVI 3 Expressive Voice ...

Serier serie The Calm Parent Bundle
Uforkortet

1 time 21 min

This audiobook is narrated by an AI Voice. Parenting in today’s world can feel like too much—screens, stress, and constant demands. The Calm Parent Bundle (Vol. 1) by Roshni Anand brings you three compassionate audiobooks that help you raise grounded, emotionally aware children while staying calm and confident yourself.Discover how to balance connection and discipline, reduce daily friction, and ... Læs mere

132,86 kr. eller Gratis med Kobo Plus

This audiobook is narrated by an AI Voice. Parenting in today’s world can feel like too much—screens, stress, and constant demands. The Calm Parent Bundle (Vol. 1) by Roshni Anand brings you three compassionate audiobooks that help you raise grounded, emotionally aware children while staying calm and confident yourself.Discover how to balance connection and discipline, reduce daily friction, and
... Læs mere
lydbog

Lydbog

Jaloezie

Weersta de verleiding om jaloers en onzeker te worden

af Gerard de Vogel ...

Fortalt af Roy van den Groot ...

Uforkortet

1 time 14 min

Jaloezie kan zich voordoen in verschillende vormen en op verschillende terreinen van ons leven, en het is onze missie om je te voorzien van inzichten, strategieën en hulpmiddelen om deze emotie te begrijpen en te overwinnen.We zullen verkennen hoe jaloezie ontstaat, hoe het onze gedachten en gedrag beïnvloedt, en belangrijker nog, hoe we de verleiding kunnen weerstaan om in de val van jaloezie te ... Læs mere

32,73 kr. eller Gratis med Kobo Plus

Jaloezie kan zich voordoen in verschillende vormen en op verschillende terreinen van ons leven, en het is onze missie om je te voorzien van inzichten, strategieën en hulpmiddelen om deze emotie te begrijpen en te overwinnen.We zullen verkennen hoe jaloezie ontstaat, hoe het onze gedachten en gedrag beïnvloedt, en belangrijker nog, hoe we de verleiding kunnen weerstaan om in de val van jaloezie te
... Læs mere
lydbog

Lydbog

Empath

Understanding The Journey of a Highly Sensitive Empathetic Soul

af Chloe B Johnson ...

Fortalt af James Canter ...

Uforkortet

51 min

We are all born with a certain degree of empathy. For some people, this quality is extremely intense and difficult to manage, leading them to be labelled “highly sensitive” or “empaths.” These individuals are often misdiagnosed with conditions such as anxiety or depression because their emotional sensitivities are so pronounced. However, new research is emerging that suggests highly sensitive ... Læs mere

41,01 kr. eller Gratis med Kobo Plus

We are all born with a certain degree of empathy. For some people, this quality is extremely intense and difficult to manage, leading them to be labelled “highly sensitive” or “empaths.” These individuals are often misdiagnosed with conditions such as anxiety or depression because their emotional sensitivities are so pronounced. However, new research is emerging that suggests highly sensitive
... Læs mere
lydbog

Lydbog

Supera la preocupación y la ansiedad

El secreto para dominar tu mente

af Daniel G. Amen ...

Fortalt af Pedro M. Sánchez ...

Uforkortet

3 timer 18 min

Puedes superar la preocupación y la ansiedad hoy mismo. Es posible sentirte mejor rápidamente y lograr que dure. Muchos, incluidos los profesionales de la salud mental, piensan que la terapia debe ser larga, difícil y dolorosa, un compromiso de toda la vida. Y aunque algunas personas necesitarán ayuda por más tiempo que otras, a menudo es posible que las personas empiecen a sentirse mejor de ... Læs mere

114,75 kr.

Puedes superar la preocupación y la ansiedad hoy mismo. Es posible sentirte mejor rápidamente y lograr que dure. Muchos, incluidos los profesionales de la salud mental, piensan que la terapia debe ser larga, difícil y dolorosa, un compromiso de toda la vida. Y aunque algunas personas necesitarán ayuda por más tiempo que otras, a menudo es posible que las personas empiecen a sentirse mejor de
... Læs mere

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