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Lydbog

*Planet Middle School

Helping Your Child through the Peer Pressure, Awkward Moments & Emotional Drama

af Dr. Kevin Leman ...

Uforkortet

8 timer 30 min

It happens to every parent. One day, you have a sweet son or daughter who loves to snuggle on the couch and who puts a smile on your face just by walking into the room. The next day, it's as if someone left the door open and let in an alien with a smart mouth and an attitude that, frankly, you could do without. Entering middle school is like stepping onto a different planet--for parent and child ... Læs mere

136,14 kr.

It happens to every parent. One day, you have a sweet son or daughter who loves to snuggle on the couch and who puts a smile on your face just by walking into the room. The next day, it's as if someone left the door open and let in an alien with a smart mouth and an attitude that, frankly, you could do without. Entering middle school is like stepping onto a different planet--for parent and child
... Læs mere
Lydbog

The Language of Emotions

What Your Feelings Are Trying to Tell You: Revised and Updated

af Karla McLaren, M.Ed. ...

Fortalt af Karla McLaren, M.Ed. ...

Uforkortet

20 timer 26 min

Featuring significant updates, the new edition of this beloved book takes readers to the heart of each emotion’s powerful gifts and messages.Every emotion—even shame, anger, and anxiety—brings us vital information and wisdom. Emotions—especially the unwanted and dishonored ones—hold a tremendous amount of energy. “Too often, we either repress our feelings or let them run wild,” says researcher and ... Læs mere

360,72 kr.

Featuring significant updates, the new edition of this beloved book takes readers to the heart of each emotion’s powerful gifts and messages.Every emotion—even shame, anger, and anxiety—brings us vital information and wisdom. Emotions—especially the unwanted and dishonored ones—hold a tremendous amount of energy. “Too often, we either repress our feelings or let them run wild,” says researcher and
... Læs mere
Lydbog

Fans

af Fredrik Strage ...

Fortalt af Fredrik Strage ...

Uforkortet

8 timer 4 min

"De flesta människor är fans vid något tillfälle i livet – om man med "fan" helt enkelt menar någon som har ett starkt intresse. Den här boken handlar i första hand om fans till popartister, beundrare som ibland utvecklar en lika stark relation till sina favoritstjärnor som till människorna i sin omedelbara närhet. De gör allt för sina idoler, eftersom de vet att idolerna gjort allt för dem, och ... Læs mere

115,00 kr.

"De flesta människor är fans vid något tillfälle i livet – om man med "fan" helt enkelt menar någon som har ett starkt intresse. Den här boken handlar i första hand om fans till popartister, beundrare som ibland utvecklar en lika stark relation till sina favoritstjärnor som till människorna i sin omedelbara närhet. De gör allt för sina idoler, eftersom de vet att idolerna gjort allt för dem, och
... Læs mere
Lydbog

Softsadness

How Openness Feels

af John Ferdinand ...

Fortalt af Joel Baker ...

Uforkortet

2 timer 27 min

Since I was a boy, a feeling followed me. The first time I tried to name it I was eight. I told my mother I had felt like crying for a week. She asked why, and I gave her the truest answer I have ever given anyone: I have no idea. Nothing had happened. Nothing was missing.For most of my life I believed that meant something was wrong with me. It took me the rest of it to understand that nothing was ... Læs mere

80,10 kr. eller Gratis med Kobo Plus

Since I was a boy, a feeling followed me. The first time I tried to name it I was eight. I told my mother I had felt like crying for a week. She asked why, and I gave her the truest answer I have ever given anyone: I have no idea. Nothing had happened. Nothing was missing.For most of my life I believed that meant something was wrong with me. It took me the rest of it to understand that nothing was
... Læs mere
Lydbog

Emotional Navigation for Kids and Teens

Practical Parenting Pivots for Everyday Moments and a Lifetime of Growth

af Tamar E. Chansky, PhD ...

Fortalt af Emily Norman ...

Uforkortet

9 timer

Kids today are growing up in a time of emotional overload: anxiety, stress, sadness, loss, and rapid change. Many parents feel unprepared, rushing to solutions, and inadvertently minimize their child’s feelings. It seems we all want to know how we can best help manage our child’s emotions—as well as our own—in today’s chaotic world.Enter Emotional Navigation for Kids and Teens, a compassionate and ... Læs mere

224,42 kr.

FORUDBESTIL

Kids today are growing up in a time of emotional overload: anxiety, stress, sadness, loss, and rapid change. Many parents feel unprepared, rushing to solutions, and inadvertently minimize their child’s feelings. It seems we all want to know how we can best help manage our child’s emotions—as well as our own—in today’s chaotic world.Enter Emotional Navigation for Kids and Teens, a compassionate and
... Læs mere
Lydbog

Difficult People

af Rebecca Ray ...

Fortalt af Rebecca Ray ...

Uforkortet

8 timer 37 min

An explosive boss, a controlling boyfriend, a gaslighting colleague, an interfering mother-in-law, a friend who talks only about herself - we all know them, but how do we deal with them?Difficult people take over our lives. They live rent-free in our heads. We steel ourselves before we meet them. We can't relax when we are with them. We ruminate on their behaviour after they've gone. They harvest ... Læs mere

152,73 kr.

An explosive boss, a controlling boyfriend, a gaslighting colleague, an interfering mother-in-law, a friend who talks only about herself - we all know them, but how do we deal with them?Difficult people take over our lives. They live rent-free in our heads. We steel ourselves before we meet them. We can't relax when we are with them. We ruminate on their behaviour after they've gone. They harvest
... Læs mere
Lydbog

Emotional Intelligence Mastery:

The Secret to Strong Relationships and Self-Control (Develop Empathy, Improve Communication, and Manage Your Emotions Effectively)

af Jonathan K. Hari ...

Fortalt af Digital Voice Maxwell G ...

Uforkortet

2 timer 18 min

This audiobook is narrated by a digital voice.Emotional Intelligence Mastery: The Secret to Strong Relationships and Self-ControlIn a world driven by rapid change and constant challenges, mastering emotional intelligence is the key to success in both personal and professional life. Imagine navigating relationships with ease, managing stress effortlessly, and developing an unshakable sense of self ... Læs mere

80,02 kr. eller Gratis med Kobo Plus

This audiobook is narrated by a digital voice.Emotional Intelligence Mastery: The Secret to Strong Relationships and Self-ControlIn a world driven by rapid change and constant challenges, mastering emotional intelligence is the key to success in both personal and professional life. Imagine navigating relationships with ease, managing stress effortlessly, and developing an unshakable sense of self
... Læs mere
Lydbog

ANSIEDAD Y ESTRÉS

Conoce la mejor manera de acabar con la ansiedad y el estrés de forma rápida, fácil y efectiva, aprende cómo recuperar tu tranquilidad emocional y mejorar tu salud mental (2 audiolibros en 1)

af Christopher Páez ...

Fortalt af Tobias Olveira, Johan Neumann ...

Uforkortet

2 timer 42 min

✅ Si quieres aprender a controlar, manejar, superar el estrés y la ansiedad de forma rápida y definitiva, estás en el lugar correcto¿Te sientes irritado en ocasiones y sientes que el estrés se sale de control?¿Sientes que las preocupaciones, responsabilidades y problemas son muchos y te sientes ansioso por no saber cómo resolverlos?¿Te gustaría acabar con estos problemas de una manera definitiva y ... Læs mere

72,16 kr. eller Gratis med Kobo Plus

✅ Si quieres aprender a controlar, manejar, superar el estrés y la ansiedad de forma rápida y definitiva, estás en el lugar correcto¿Te sientes irritado en ocasiones y sientes que el estrés se sale de control?¿Sientes que las preocupaciones, responsabilidades y problemas son muchos y te sientes ansioso por no saber cómo resolverlos?¿Te gustaría acabar con estos problemas de una manera definitiva y
... Læs mere
Lydbog

Femmes à haut potentiel intellectuel et sensible

af Fanny Marais ...

Fortalt af Leonor Lemée ...

Uforkortet

3 timer 14 min

Fanny Marais accompagne les adultes à haut potentiel depuis plusieurs années et vous confie pour la première fois dans cet ouvrage le fruit de son expérience auprès des femmes qui sont concernées par la surdouance et la haute sensibilité.Ce livre s’adresse à ces femmes dont on parle moins et qui ont fait des choix de vie différents. Il célèbre leur force de vie et leur hyperconscience qui les ... Læs mere

159,27 kr. eller Gratis med Kobo Plus

Fanny Marais accompagne les adultes à haut potentiel depuis plusieurs années et vous confie pour la première fois dans cet ouvrage le fruit de son expérience auprès des femmes qui sont concernées par la surdouance et la haute sensibilité.Ce livre s’adresse à ces femmes dont on parle moins et qui ont fait des choix de vie différents. Il célèbre leur force de vie et leur hyperconscience qui les
... Læs mere
Lydbog

Le génie de l’empathie

af Judith Orloff ...

Fortalt af Hyppolit Audouy ...

Uforkortet

7 timer 24 min

L’empathie est un trait humain extraordinaire qui ouvrira votre coeur et transformera toutes vos relations.La célèbre psychiatre Judith Orloff en est intimement persuadée : l’empathie est un formidable outil de guérison pour apaiser notre système nerveux. S’appuyant sur les neurosciences, la psychologie et la médecine énergétique, elle partage dans ce guide complet et unique tous ses conseils pour ... Læs mere

194,67 kr. eller Gratis med Kobo Plus

L’empathie est un trait humain extraordinaire qui ouvrira votre coeur et transformera toutes vos relations.La célèbre psychiatre Judith Orloff en est intimement persuadée : l’empathie est un formidable outil de guérison pour apaiser notre système nerveux. S’appuyant sur les neurosciences, la psychologie et la médecine énergétique, elle partage dans ce guide complet et unique tous ses conseils pour
... Læs mere
Lydbog

Помири меня с собой. Схема-терапия. Когда травма диктует, как жить

af Анастасия Камолова ...

Fortalt af Василина Клочкова ...

Serier serie Psychology#KnowHow
Uforkortet

9 timer 34 min

Страх быть покинутым, привычка угождать, жесткая самокритика — всё это деструктивные схемы, которые управляют жизнью, пока мы их не осознаем. Часто мы попадаем в ловушки собственных привычек и эмоций, снова и снова наступая на одни и те же грабли, но не понимая, почему это происходит. Корень проблем кроется в глубинных схемах, заложенных еще в детстве. Эта книга — ваш проводник в мир схематерапии, ... Læs mere

85,00 kr.

Страх быть покинутым, привычка угождать, жесткая самокритика — всё это деструктивные схемы, которые управляют жизнью, пока мы их не осознаем. Часто мы попадаем в ловушки собственных привычек и эмоций, снова и снова наступая на одни и те же грабли, но не понимая, почему это происходит. Корень проблем кроется в глубинных схемах, заложенных еще в детстве. Эта книга — ваш проводник в мир схематерапии,
... Læs mere
Lydbog

The Pleasure Zone

Why We Resist Good Feelings & How to Let Go and Be Happy

af Stella Resnick, Ph.D. ...

Fortalt af Stella Resnick ...

Forkortet

3 timer 5 min

We have the capacity for boundless pleasure, so why aren't we happier? ... Læs mere

95,17 kr.

We have the capacity for boundless pleasure, so why aren't we happier?
... Læs mere
Lydbog

Vivere senza pesi mentali

af Raffaele Morelli ...

Fortalt af Alberto Bonavia ...

Uforkortet

4 timer 29 min

Perché continuiamo a tormentarci con rimpianti, rancori e sensi di colpa? È possibile liberarsi dai pesi mentali che ci opprimono e ritrovare la leggerezza dell'anima?"La mente tormentata nasce e si forma dal ragionamento continuo sugli affetti, le emozioni, i sentimenti, sui traumi che ci sono capitati, gli amori finiti, i fallimenti, gli abbandoni. Passiamo il tempo a dirci come dobbiamo essere, ... Læs mere

97,07 kr. eller Gratis med Kobo Plus

Perché continuiamo a tormentarci con rimpianti, rancori e sensi di colpa? È possibile liberarsi dai pesi mentali che ci opprimono e ritrovare la leggerezza dell'anima?"La mente tormentata nasce e si forma dal ragionamento continuo sugli affetti, le emozioni, i sentimenti, sui traumi che ci sono capitati, gli amori finiti, i fallimenti, gli abbandoni. Passiamo il tempo a dirci come dobbiamo essere,
... Læs mere
Lydbog

How to Change Your Mind: Learn How To Rewire Your Brain And Achieve Healthier Thought Patterns For A Better Quality Of Life

af Adam Brown ...

Fortalt af Nick Dolle ...

Uforkortet

27 min

Learn to treat your brain like a computer so that you can create a positive and permanent shift in your thinkingToday only, get this audio bestseller for a special price.This audiobook contains proven steps and strategies on how to effectively reprogram your brain to change the way you think, and perceive situations so that you can be more successful.Here Is A Preview Of What You'll Learn...Is It ... Læs mere

40,01 kr. eller Gratis med Kobo Plus

Learn to treat your brain like a computer so that you can create a positive and permanent shift in your thinkingToday only, get this audio bestseller for a special price.This audiobook contains proven steps and strategies on how to effectively reprogram your brain to change the way you think, and perceive situations so that you can be more successful.Here Is A Preview Of What You'll Learn...Is It
... Læs mere
Lydbog

From Trauma to Healing

How to locate, process and recover from psychological wounds

af The School of Life ...

Fortalt af Rachel Lanning ...

Uforkortet

5 timer 42 min

A guide to understanding our own trauma and finding ways to recover from it All of us have – to a greater or lesser extent – suffered from traumas in our lives. The less we address these traumas, the more they have a habit of manifesting as difficulties in the form of broken relationships, anxieties, depression, or even physical symptoms like insomnia and digestive issues. 'From Trauma to Healing' ... Læs mere

192,35 kr. eller Gratis med Kobo Plus

A guide to understanding our own trauma and finding ways to recover from it All of us have – to a greater or lesser extent – suffered from traumas in our lives. The less we address these traumas, the more they have a habit of manifesting as difficulties in the form of broken relationships, anxieties, depression, or even physical symptoms like insomnia and digestive issues. 'From Trauma to Healing'
... Læs mere
Lydbog

Manejo de la Ira para el Hombre

Una guía cálida y sin juicios para tomar las riendas de tu enojo, dominar tus emociones y mantener el control en casa, en el trabajo y en tus relaciones

af Marina Mercer ...

Fortalt af Voz Digital Laura G ...

Uforkortet

3 timer 51 min

Este audiolibro está narrado por una voz digital.Aguantas todo el día—entonces, ¿por qué sigues perdiendo el control con las personas que más amas?Si alguna vez le gritaste a tu hijo por una tontería, estallaste en el camino a casa o viste a tu familia encogerse y odiaste al hombre en que te convertiste por un segundo, este audiolibro se hizo para ti. No eres un mal hombre, y no estás roto. Cargas ... Læs mere

80,10 kr. eller Gratis med Kobo Plus

Este audiolibro está narrado por una voz digital.Aguantas todo el día—entonces, ¿por qué sigues perdiendo el control con las personas que más amas?Si alguna vez le gritaste a tu hijo por una tontería, estallaste en el camino a casa o viste a tu familia encogerse y odiaste al hombre en que te convertiste por un segundo, este audiolibro se hizo para ti. No eres un mal hombre, y no estás roto. Cargas
... Læs mere
Lydbog

The Law of Attraction

The Basics of the Teachings of Abraham

af Esther Hicks ...

Fortalt af Esther Hicks ...

Forkortet

6 timer 2 min

Stop guessing why your life keeps repeating the same patterns and learn the basics of the Law of Attraction.In this audiobook, Abraham, speaking through Esther Hicks, explains the essential premise: that which is like unto itself is drawn. What you want and what you do not want come through the same law, shaped by what you consistently think, expect, and focus on.Abraham translates familiar ... Læs mere

140,31 kr.

Stop guessing why your life keeps repeating the same patterns and learn the basics of the Law of Attraction.In this audiobook, Abraham, speaking through Esther Hicks, explains the essential premise: that which is like unto itself is drawn. What you want and what you do not want come through the same law, shaped by what you consistently think, expect, and focus on.Abraham translates familiar
... Læs mere
Lydbog

INTELIGÊNCIA EMOCIONAL 2.0

Dominar As Suas Emoções Para Melhorar O Sucesso Interpessoal.Desbloqueie O Poder Da Consciência Emocional Para Melhorar As Relações E A Autogestão

af KEVIN J. ALLEN ...

Fortalt af Voz Digital Paulo G ...

Uforkortet

2 timer 34 min

Este audiolivro é narrado por uma voz digital.Você já se perguntou como melhorar suas relações pessoais e profissionais?Quer dominar suas emoções para ter mais sucesso nas suas interações?Está procurando descobrir o segredo para uma melhor autogestão?Este guia inovador oferece ferramentas e estratégias eficazes para desenvolver e potencializar sua inteligência emocional. Com uma abordagem prática ... Læs mere

104,15 kr. eller Gratis med Kobo Plus

Este audiolivro é narrado por uma voz digital.Você já se perguntou como melhorar suas relações pessoais e profissionais?Quer dominar suas emoções para ter mais sucesso nas suas interações?Está procurando descobrir o segredo para uma melhor autogestão?Este guia inovador oferece ferramentas e estratégias eficazes para desenvolver e potencializar sua inteligência emocional. Com uma abordagem prática
... Læs mere
Lydbog

Fake Love

af Nova Gibson ...

Fortalt af Rachael Tidd ...

Uforkortet

8 timer 58 min

Clear, concise and empowering self-help about navigating and healing from narcissistic abuse by Australia's go-to specialist counsellorThe love of a narcissist is fake. It's a soul-destroying realisation for every victim of narcissistic abuse, but even more damaging is finding yourself trapped and abused by the person who claims they love you.Nova Gibson has helped thousands of people in their ... Læs mere

214,75 kr.

Clear, concise and empowering self-help about navigating and healing from narcissistic abuse by Australia's go-to specialist counsellorThe love of a narcissist is fake. It's a soul-destroying realisation for every victim of narcissistic abuse, but even more damaging is finding yourself trapped and abused by the person who claims they love you.Nova Gibson has helped thousands of people in their
... Læs mere
Lydbog

Empath Survival Guide: How to Make Your Personality a Superpower Embrace The Gift of Empathy, Learn How to Protect Yourself From Narcissistic Relationships and Welcome Your Happiest Self

af Helen Stone ...

Fortalt af Donna Johnson ...

Uforkortet

2 timer 59 min

Do you feel like you can perfectly understand other people’s feelings? Do you often hear people saying that you are way too sensible and that you should start being stronger in certain situations? Do you ever feel overwhelmed and lost in the complex and negative world we’re living in nowadays? Then you need to keep reading…Here’s a preview of what you will discover:● How to become a happy and ... Læs mere

108,24 kr. eller Gratis med Kobo Plus

Do you feel like you can perfectly understand other people’s feelings? Do you often hear people saying that you are way too sensible and that you should start being stronger in certain situations? Do you ever feel overwhelmed and lost in the complex and negative world we’re living in nowadays? Then you need to keep reading…Here’s a preview of what you will discover:● How to become a happy and
... Læs mere
Lydbog

Waarom natuur goed voor je hersenen is

Een neurowetenschappelijke verklaring

af Michel Le Van Quyen ...

Fortalt af Stijn Westenend ...

Uforkortet

5 timer 47 min

Als er de laatste jaren iets duidelijk is geworden, dan is het wel dat in de natuur zijn goed is voor de mens. De befaamde neurowetenschapper Michel Le Van Quyen onderzocht welke impact de natuur heeft op ons brein.Hoe zorgt een boswandeling voor minder stress? Waarom zijn de geuren en geluiden van de natuur goed voor ons? En waarom hebben dieren een positieve impact op ons welzijn? Le Van Quyen ... Læs mere

186,75 kr. eller Gratis med Kobo Plus

Als er de laatste jaren iets duidelijk is geworden, dan is het wel dat in de natuur zijn goed is voor de mens. De befaamde neurowetenschapper Michel Le Van Quyen onderzocht welke impact de natuur heeft op ons brein.Hoe zorgt een boswandeling voor minder stress? Waarom zijn de geuren en geluiden van de natuur goed voor ons? En waarom hebben dieren een positieve impact op ons welzijn? Le Van Quyen
... Læs mere
Lydbog

The Simple Guide to ADHD Regulation

The Secret to Finding Balance, Getting Things Done, and Enjoying Your Life

af Jenna Free, CCC ...

Fortalt af Jenna Free ...

Uforkortet

2 timer 53 min

Read by the author.One minute you’re on a roll, churning out work like a machine. Then, the next day even putting on socks feels overwhelming. Sound familiar? This frantic crash cycle isn’t just a personality quirk or laziness. As therapist Jenna Free (@adhdwithjennafree) explains, the real culprit to your ADHD highs and lows is dysregulation.If you have ADHD (or simply suspect you do) and you’ve ... Læs mere

152,26 kr.

Read by the author.One minute you’re on a roll, churning out work like a machine. Then, the next day even putting on socks feels overwhelming. Sound familiar? This frantic crash cycle isn’t just a personality quirk or laziness. As therapist Jenna Free (@adhdwithjennafree) explains, the real culprit to your ADHD highs and lows is dysregulation.If you have ADHD (or simply suspect you do) and you’ve
... Læs mere
Lydbog

The Difference Between a Weakness and a Wound

Matching Skill-Building, Support, Boundaries, or Care to the Actual Problem

af William R. Stanek ...

Serier Lydbog 6 - GROW: See Clearly, Choose Wisely
Uforkortet

1 time 8 min

The same recurring difficulty may be treated as a lack of discipline, an old injury, a practical limitation, a boundary problem, or a need for specialized support. Applying the wrong remedy can create more shame while leaving the actual problem untouched. Through the Weakness, Wound, or Constraint? tool, William R. Stanek helps you describe what is happening and match the response more carefully. ... Læs mere

12,83 kr.

FORUDBESTIL

The same recurring difficulty may be treated as a lack of discipline, an old injury, a practical limitation, a boundary problem, or a need for specialized support. Applying the wrong remedy can create more shame while leaving the actual problem untouched. Through the Weakness, Wound, or Constraint? tool, William R. Stanek helps you describe what is happening and match the response more carefully.
... Læs mere
Lydbog

Саммари книги "Эмоциональный шантаж. Не позволяйте использовать любовь как оружие против вас!"

af Елена Григорьева, Елена Григорьева ...

Fortalt af Людмила Пахмутова ...

Serier serie CrossReads: Искусство быть счастливой
Uforkortet

30 min

Издание «Эмоциональный шантаж» в аудиоформате CrossReads! CrossReads — это емкие саммари, которые помогут ознакомиться с содержанием бестселлеров, сэкономить время и определиться с планами на чтение. Одна из самых сильных форм манипуляции — эмоциональный шантаж. Его опасность заключается в разрушении человеческой целостности и личных границ. Слушайте ключевые советы из книги Сюзен Форвард, чтобы ... Læs mere

15,00 kr.

Издание «Эмоциональный шантаж» в аудиоформате CrossReads! CrossReads — это емкие саммари, которые помогут ознакомиться с содержанием бестселлеров, сэкономить время и определиться с планами на чтение. Одна из самых сильных форм манипуляции — эмоциональный шантаж. Его опасность заключается в разрушении человеческой целостности и личных границ. Слушайте ключевые советы из книги Сюзен Форвард, чтобы
... Læs mere

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*Planet Middle School

The Language of Emotions

Fans

Softsadness

Emotional Navigation for Kids and Teens

Difficult People

Emotional Intelligence Mastery:

ANSIEDAD Y ESTRÉS

Femmes à haut potentiel intellectuel et sensible

Le génie de l’empathie

Помири меня с собой. Схема-терапия. Когда травма диктует, как жить

The Pleasure Zone

Vivere senza pesi mentali

How to Change Your Mind: Learn How To Rewire Your Brain And Achieve Healthier Thought Patterns For A Better Quality Of Life

From Trauma to Healing

Manejo de la Ira para el Hombre

The Law of Attraction

INTELIGÊNCIA EMOCIONAL 2.0

Fake Love

Empath Survival Guide: How to Make Your Personality a Superpower Embrace The Gift of Empathy, Learn How to Protect Yourself From Narcissistic Relationships and Welcome Your Happiest Self

Waarom natuur goed voor je hersenen is

The Simple Guide to ADHD Regulation

The Difference Between a Weakness and a Wound

Саммари книги "Эмоциональный шантаж. Не позволяйте использовать любовь как оружие против вас!"