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Unbedingt lesen, wenn ... - Schnelle Hilfe für deine mentale Gesundheit (Ungekürzte Lesung)

af Dr. Julie Smith ...

Fortalt af Eva Gosciejewicz ...

Uforkortet

9 timer 56 min

Erste Hilfe, wenn die Seele leidet Mental-Health-Tipps für jede Notlage - Julie Smiths Hörbuch bietet Hilfe, wenn man sie dringend braucht. Egal, über wie viel psychologisches Grundlagenwissen wir verfügen - unsere Seele ist nie vor einer akuten Notlage gefeit. Wir können noch so sehr in uns ruhen - wenn Trauer uns überwältigt, die Selbstzweifel die Oberhand gewinnen oder wir betrogen wurden, ... Læs mere

133,11 kr. eller Gratis med Kobo Plus

Erste Hilfe, wenn die Seele leidet Mental-Health-Tipps für jede Notlage - Julie Smiths Hörbuch bietet Hilfe, wenn man sie dringend braucht. Egal, über wie viel psychologisches Grundlagenwissen wir verfügen - unsere Seele ist nie vor einer akuten Notlage gefeit. Wir können noch so sehr in uns ruhen - wenn Trauer uns überwältigt, die Selbstzweifel die Oberhand gewinnen oder wir betrogen wurden,
... Læs mere
Lydbog

रंजिश से कैसे छुटकारा पाएं और खुशहाल जीवन जीएं

af Anthony Kessler ...

Fortalt af डिजिटल वॉइस Harish G ...

Uforkortet

28 min

इस ऑडियोबुक को डिजिटल वॉइस में रिकॉर्ड किया गया है.सीखें कि चोट से कैसे छुटकारा पाएं, कड़वाहट को कैसे न रखें और उस व्यक्ति के साथ कैसा व्यवहार करें जिसने आपको आहत किया है।कौन है जिसने जीवन में कभी अपमान न सहा हो? कौन है जिसे कभी उपेक्षा न झेलनी पड़ी हो? कौन है जिसे किसी ने कभी अनदेखा न किया हो?दुर्भाग्यवश, चोटें हमारे जीवन का हिस्सा हैं। इस दुनिया में कोई भी ऐसा नहीं है जो आहत होने से अछूता हो।हमे ... Læs mere

12,03 kr. eller Gratis med Kobo Plus

इस ऑडियोबुक को डिजिटल वॉइस में रिकॉर्ड किया गया है.सीखें कि चोट से कैसे छुटकारा पाएं, कड़वाहट को कैसे न रखें और उस व्यक्ति के साथ कैसा व्यवहार करें जिसने आपको आहत किया है।कौन है जिसने जीवन में कभी अपमान न सहा हो? कौन है जिसे कभी उपेक्षा न झेलनी पड़ी हो? कौन है जिसे किसी ने कभी अनदेखा न किया हो?दुर्भाग्यवश, चोटें हमारे जीवन का हिस्सा हैं। इस दुनिया में कोई भी ऐसा नहीं है जो आहत होने से अछूता हो।हमे
... Læs mere
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Enéagrama

Autodescubrimiento y Guía Sabia para la Autocompasión

af Robert Clear ...

Fortalt af Voz Digital Luis G ...

Uforkortet

2 timer 2 min

Este audiolibro está narrado por una voz digital.El Enéagrama es una herramienta poderosa que te ayuda a entender las motivaciones más profundas detrás de tus pensamientos, emociones y comportamientos. Con sus nueve tipos de personalidad únicos, este sistema antiguo te ofrece una claridad asombrosa sobre quién eres y cómo puedes crecer hacia tu mejor versión.¿Por Qué Necesitas Este Libro?- ... Læs mere

80,10 kr. eller Gratis med Kobo Plus

Este audiolibro está narrado por una voz digital.El Enéagrama es una herramienta poderosa que te ayuda a entender las motivaciones más profundas detrás de tus pensamientos, emociones y comportamientos. Con sus nueve tipos de personalidad únicos, este sistema antiguo te ofrece una claridad asombrosa sobre quién eres y cómo puedes crecer hacia tu mejor versión.¿Por Qué Necesitas Este Libro?-
... Læs mere
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How to Be Less Miserable

End the Negative Mind Loops and Find Joy

af Lybi Ma ...

Fortalt af Emily Woo Zeller ...

Uforkortet

6 timer 28 min

In How to Be Less Miserable, Lybi Ma, the executive editor of Psychology Today, provides strategies that challenge negative thinking and inspire a more positive mindset.As human beings, we are all predisposed to a negative mindset. This tendency is a byproduct of the evolution of our species. Our hunter-gatherer ancestors had to stay vigilant at all times—what if a man-eating predator was lurking ... Læs mere

184,01 kr.

In How to Be Less Miserable, Lybi Ma, the executive editor of Psychology Today, provides strategies that challenge negative thinking and inspire a more positive mindset.As human beings, we are all predisposed to a negative mindset. This tendency is a byproduct of the evolution of our species. Our hunter-gatherer ancestors had to stay vigilant at all times—what if a man-eating predator was lurking
... Læs mere
Lydbog

Shame

The Politics and Power of an Emotion

af David Keen ...

Fortalt af Julian Elfer ...

Uforkortet

11 timer 18 min

The uses of shame (and shamelessness) in spheres that range from social media and consumerism to polarized politics and mass violenceToday, we are caught in a shame spiral—a vortex of mutual shaming that pervades everything from politics to social media. We are shamed for our looks, our culture, our ethnicity, our sexuality, our poverty, our wrongdoings, our politics. But what is the point of all ... Læs mere

200,36 kr.

The uses of shame (and shamelessness) in spheres that range from social media and consumerism to polarized politics and mass violenceToday, we are caught in a shame spiral—a vortex of mutual shaming that pervades everything from politics to social media. We are shamed for our looks, our culture, our ethnicity, our sexuality, our poverty, our wrongdoings, our politics. But what is the point of all
... Læs mere
Lydbog

Moody Bitches

The Truth about the Drugs You’re Taking, the Sleep You’re Missing, the Sex You’re Not Having and What’s Really Making You Crazy...

af Julie Holland, MD ...

Fortalt af Laurence Bouvard ...

Uforkortet

11 timer 41 min

Overworked? Exhausted? Powering between career, family and friends and frazzled and libido-less as a result? No wonder you’re moody! But as New York psychiatrist Julie Holland explains in her radical and eye-opening new book, the first step to overcoming the lows is to accept that being testy is in our nature – we were made to be Moody Bitches.Being a successful modern woman is hard, and for so ... Læs mere

171,80 kr.

Overworked? Exhausted? Powering between career, family and friends and frazzled and libido-less as a result? No wonder you’re moody! But as New York psychiatrist Julie Holland explains in her radical and eye-opening new book, the first step to overcoming the lows is to accept that being testy is in our nature – we were made to be Moody Bitches.Being a successful modern woman is hard, and for so
... Læs mere
Lydbog

牽爸媽的手：自在到老

af 張曉卉, 愛播聽書FM ...

Fortalt af 張曉卉 ...

Uforkortet

55 min

第一本照顧父母的有聲指南！當你對爸媽說，今晚我不回家吃飯、下個月我再回去看你時，他們正不停地老下去。無論現在他們多有活力，仍難逃老、病、死的劇本，你為心底時而閃過的那一天，做好準備了嗎？如同「育兒教養書」為兒女的成長做好準備，學習為長輩創造健康、圓滿的人生下半場，也有你一定該知道的幾件事。隨資深專業廣播人凌爾祥的聲音指引，學習陪伴、照顧長者，幫他們延緩退化、縮短臥床時間，讓為人子女的你，學習照顧父母，預約圓滿老年，牽爸媽的手自在到老，不留遺憾。播講介紹：張曉卉康健雜誌副總編輯；台大社會學研究所碩士。曾報導「蒸發的病床」獲亞洲出版協會（SOPA）深度報導獎，採訪製作《身體百科套刊》心臟一百問、肺臟一百問、腎臟一百問。著有《牽爸媽的手，自在到老的待辦事項》、《跟親愛的說再見》、《愛腎好生活》、《小心！肝》。《牽爸媽的手，自在到老的待辦事項》及《愛腎好生活》獲國民健康署優良好書推薦。朗讀 ... Læs mere

24,37 kr. eller Gratis med Kobo Plus

第一本照顧父母的有聲指南！當你對爸媽說，今晚我不回家吃飯、下個月我再回去看你時，他們正不停地老下去。無論現在他們多有活力，仍難逃老、病、死的劇本，你為心底時而閃過的那一天，做好準備了嗎？如同「育兒教養書」為兒女的成長做好準備，學習為長輩創造健康、圓滿的人生下半場，也有你一定該知道的幾件事。隨資深專業廣播人凌爾祥的聲音指引，學習陪伴、照顧長者，幫他們延緩退化、縮短臥床時間，讓為人子女的你，學習照顧父母，預約圓滿老年，牽爸媽的手自在到老，不留遺憾。播講介紹：張曉卉康健雜誌副總編輯；台大社會學研究所碩士。曾報導「蒸發的病床」獲亞洲出版協會（SOPA）深度報導獎，採訪製作《身體百科套刊》心臟一百問、肺臟一百問、腎臟一百問。著有《牽爸媽的手，自在到老的待辦事項》、《跟親愛的說再見》、《愛腎好生活》、《小心！肝》。《牽爸媽的手，自在到老的待辦事項》及《愛腎好生活》獲國民健康署優良好書推薦。朗讀
... Læs mere
Lydbog

Jealousy

Free Yourself from Jealous Feelings and Distrust

af Lindsay Baines, Gregory Haynes ...

Fortalt af Chloe Jacobson, Sarah Margrave ...

Uforkortet

1 time 58 min

This is a 2-book bundle, consisting of these books:Book 1: In this guide, you will learn more about co-dependency. You will also discover the definition of counter-dependency, and all the effects that these two phenomena have on relationships. This way, you’ll be better prepared if you ever find yourself in such a relationship, whether that’s an intimate one or a business-related one.Book 2: Most ... Læs mere

47,71 kr. eller Gratis med Kobo Plus

This is a 2-book bundle, consisting of these books:Book 1: In this guide, you will learn more about co-dependency. You will also discover the definition of counter-dependency, and all the effects that these two phenomena have on relationships. This way, you’ll be better prepared if you ever find yourself in such a relationship, whether that’s an intimate one or a business-related one.Book 2: Most
... Læs mere
Lydbog

Anna’s Game Plan

Conquer your hang ups, unlock your confidence and find your purpose

af Anna Geary ...

Fortalt af Anna Geary ...

Uforkortet

6 timer 29 min

Brought to you by Penguin.Change your mindset. Change your life!In her sporting career, Anna Geary realised mindset is key to being at your best – the right mindset brings success, and perspective when things don’t go to plan. Yet, life is so full-on our mindsets can get messed up pursuing unrealistic or unhealthy goals that don’t bring fulfilment or happiness.How mindset influences emotional and ... Læs mere

120,54 kr.

Brought to you by Penguin.Change your mindset. Change your life!In her sporting career, Anna Geary realised mindset is key to being at your best – the right mindset brings success, and perspective when things don’t go to plan. Yet, life is so full-on our mindsets can get messed up pursuing unrealistic or unhealthy goals that don’t bring fulfilment or happiness.How mindset influences emotional and
... Læs mere
Lydbog

Calme Sous Pression

10 minutes par jour pour désactiver le stress, reprendre le contrôle mental et retrouver un sommeil réparateu

af Elodie Mercier ...

Fortalt af Norman Warren ...

Uforkortet

2 timer

Te réveilles-tu déjà fatigué, l’esprit en boucle, le corps tendu avant même que la journée commence ?Tu fais tout “comme il faut”, mais le stress s’accumule. Tu tiens. Jusqu’à ce que ton mental lâche, que le sommeil se fragilise, que le calme devienne un souvenir lointain.Ce livre s’adresse à toi si tu es épuisé d’essayer de te détendre… sans jamais y arriver durablement.Tu as peut-être déjà testé ... Læs mere

200,36 kr. eller Gratis med Kobo Plus

Te réveilles-tu déjà fatigué, l’esprit en boucle, le corps tendu avant même que la journée commence ?Tu fais tout “comme il faut”, mais le stress s’accumule. Tu tiens. Jusqu’à ce que ton mental lâche, que le sommeil se fragilise, que le calme devienne un souvenir lointain.Ce livre s’adresse à toi si tu es épuisé d’essayer de te détendre… sans jamais y arriver durablement.Tu as peut-être déjà testé
... Læs mere
Lydbog

Wirtschaftspsychologie für Einsteiger

46 wirtschaftspsychologische Effekte der Markt-, Kunden- und Arbeitspsychologie leicht erklärt - wie Finanzmärkte, Werbung & Co. unsere Entscheidungen beeinflussen

af Leonhardt Seitz ...

Fortalt af F. W. ...

Uforkortet

3 timer 31 min

Begleite unseren (fiktiven) Charakter Florian in die Welt der Wirtschaftspsychologie – 46 wirtschaftspsychologische Effekte leicht erklärtHast Du Dir schon einmal die Frage gestellt, warum perfekt in Szene gesetzte Werbung so effektiv ist? Interessiert es Dich, was Menschen zu nicht rationalem Handeln an Finanzmärkten bewegt? Willst Du wissen, was wirtschaftlich starke Unternehmen ausmacht?Begib ... Læs mere

80,10 kr.

Begleite unseren (fiktiven) Charakter Florian in die Welt der Wirtschaftspsychologie – 46 wirtschaftspsychologische Effekte leicht erklärtHast Du Dir schon einmal die Frage gestellt, warum perfekt in Szene gesetzte Werbung so effektiv ist? Interessiert es Dich, was Menschen zu nicht rationalem Handeln an Finanzmärkten bewegt? Willst Du wissen, was wirtschaftlich starke Unternehmen ausmacht?Begib
... Læs mere
Lydbog

Wenn Kritik trifft

Soforthilfe bei Bewertungsdruck – Selbstwertreaktionen regulieren und souverän bleiben

af Sebastian Boden ...

Fortalt af Alexander (AI) ...

Uforkortet

43 min

Kennst du diesen Moment? Ein kritischer Satz fällt und in dir zieht sich alles zusammen. Dein Herz schlägt schneller, deine Gedanken rasen und noch bevor du bewusst nachdenkst, willst du dich rechtfertigen oder innerlich auf Distanz gehen.Kritik ist selten nur Information. Für dein Nervensystem fühlt sie sich oft wie eine Bedrohung an. Was folgt, ist ein automatischer Alarmzustand. ... Læs mere

52,23 kr.

Kennst du diesen Moment? Ein kritischer Satz fällt und in dir zieht sich alles zusammen. Dein Herz schlägt schneller, deine Gedanken rasen und noch bevor du bewusst nachdenkst, willst du dich rechtfertigen oder innerlich auf Distanz gehen.Kritik ist selten nur Information. Für dein Nervensystem fühlt sie sich oft wie eine Bedrohung an. Was folgt, ist ein automatischer Alarmzustand.
... Læs mere
Lydbog

Límites saludables, despedidas necesarias

Ama a los demás sin perder lo mejor de ti

af Lysa TerKeurst ...

Fortalt af Jhoana Nichols ...

Uforkortet

7 timer 47 min

Lysa TerKeurst, autora best seller del New York Times, ayuda a los lectores a detener la disfunción de las relaciones no saludables al mostrar formas bíblicas de establecer límites y, cuando sea necesario, decir adiós, sin perder lo mejor de lo que son.Has escuchado todos los consejos. Pero estás empezando a darte cuenta de que, si la otra persona no quiere cambiar lo que está roto en la relación, ... Læs mere

216,40 kr.

Lysa TerKeurst, autora best seller del New York Times, ayuda a los lectores a detener la disfunción de las relaciones no saludables al mostrar formas bíblicas de establecer límites y, cuando sea necesario, decir adiós, sin perder lo mejor de lo que son.Has escuchado todos los consejos. Pero estás empezando a darte cuenta de que, si la otra persona no quiere cambiar lo que está roto en la relación,
... Læs mere
Lydbog

Brain Healing and Trauma

af Brittany Forrester ...

Fortalt af Christi Madison ...

Uforkortet

1 time 46 min

Approximately 50 percent of the population will experience a traumatic event at some point. While reactions to trauma can vary widely, and not everyone will develop Post-Traumatic Stress Disorder(PTSD), trauma can change the brain in some predictable ways. With increased awareness, you can seek treatment to address your symptoms and learn skills that could rewire your brain for recovery. Knowing ... Læs mere

56,12 kr. eller Gratis med Kobo Plus

Approximately 50 percent of the population will experience a traumatic event at some point. While reactions to trauma can vary widely, and not everyone will develop Post-Traumatic Stress Disorder(PTSD), trauma can change the brain in some predictable ways. With increased awareness, you can seek treatment to address your symptoms and learn skills that could rewire your brain for recovery. Knowing
... Læs mere
Lydbog

কীভাবে আপনার মানসিকতা পরিবর্তন করবেন এবং আপনার মস্তিষ্ককে নতুন করে তৈরি করবেন

af Christopher Rothchester ...

Fortalt af Sraboni Dutta ...

Uforkortet

2 timer 32 min

বইয়ের বিবরণ পৃষ্ঠাহাজার মাইলের যাত্রা শুরু হয় একটি পদক্ষেপ দিয়ে। সবাই বড় হতে চায় কিন্তু সবাই জানে না কিভাবে বড় হতে হয়। এটি আপনার মনের বিকাশ এবং নিজেকে উন্নত করার বিষয়ে আপনি কীভাবে শিখতে পারেন এবং - সম্ভবত আরও ভাল আত্মসম্মান পেতে পারেন তার একটি সূক্ষ্ম গাইডবুক। মেডিকেল রিপোর্ট এবং ডেটা থেকে কঠোর গবেষণার মাধ্যমে, এটি এমন একটি বই যেখানে আপনি নিউরোপ্লাস্টিসিটি, আপনার মস্তিষ্কের নিউরনের মূল ব ... Læs mere

112,17 kr. eller Gratis med Kobo Plus

বইয়ের বিবরণ পৃষ্ঠাহাজার মাইলের যাত্রা শুরু হয় একটি পদক্ষেপ দিয়ে। সবাই বড় হতে চায় কিন্তু সবাই জানে না কিভাবে বড় হতে হয়। এটি আপনার মনের বিকাশ এবং নিজেকে উন্নত করার বিষয়ে আপনি কীভাবে শিখতে পারেন এবং - সম্ভবত আরও ভাল আত্মসম্মান পেতে পারেন তার একটি সূক্ষ্ম গাইডবুক। মেডিকেল রিপোর্ট এবং ডেটা থেকে কঠোর গবেষণার মাধ্যমে, এটি এমন একটি বই যেখানে আপনি নিউরোপ্লাস্টিসিটি, আপনার মস্তিষ্কের নিউরনের মূল ব
... Læs mere
Lydbog

The Morning Mind

Use Your Brain to Master Your Day and Supercharge Your Life

af Dr. Robert Carter III, Kirti Salwe Carter, MBBS, MPH ...

Fortalt af Wayne Campbell ...

Uforkortet

5 timer 48 min

Unleash positive thinking and productive imagination, and flip negative thoughts and behaviors into a lifetime to improve every aspect of your life—each morning, one day at a time.Bad habits. Bad feelings. Bad mornings that turn into regrettable days. Banish them all with simple brain hacks that flip negative thoughts and behaviors into positive, productive ones.The Morning Mind makes it easy. ... Læs mere

192,35 kr.

Unleash positive thinking and productive imagination, and flip negative thoughts and behaviors into a lifetime to improve every aspect of your life—each morning, one day at a time.Bad habits. Bad feelings. Bad mornings that turn into regrettable days. Banish them all with simple brain hacks that flip negative thoughts and behaviors into positive, productive ones.The Morning Mind makes it easy.
... Læs mere
Lydbog

Actualiza tu vida! Creencias, emociones, bienestar y prosperidad

Los secretos que no aprendí en la escuela

af Nuria Gonher ...

Fortalt af Ariadna Agosti, Triton Heroc ...

Uforkortet

5 timer 19 min

Vivir una vida con propósito es vivir al cien por cien. Es dirigirse a la excelencia.Este libro toma las enseñanzas de múltiples maestros y disciplinas para ofrecértelas en un lenguaje ameno y cercano.Su propósito: ¡que eleves tu vida al siguiente nivel!Está dirigido a mentes jóvenes de cualquier edad; mentes con espíritu curioso y ganas de ir a más.¿Qué importan las velas que soples en tu tarta d ... Læs mere

144,24 kr. eller Gratis med Kobo Plus

Vivir una vida con propósito es vivir al cien por cien. Es dirigirse a la excelencia.Este libro toma las enseñanzas de múltiples maestros y disciplinas para ofrecértelas en un lenguaje ameno y cercano.Su propósito: ¡que eleves tu vida al siguiente nivel!Está dirigido a mentes jóvenes de cualquier edad; mentes con espíritu curioso y ganas de ir a más.¿Qué importan las velas que soples en tu tarta d
... Læs mere
Lydbog

Person in Progress

A Roadmap to the Psychology of Your 20s

af Jemma Sbeg ...

Fortalt af Jemma Sbeg ...

Uforkortet

9 timer 10 min

A roadmap to navigating the personal and professional transitions of your twenties, with practical insights and reassurance that you're not alone, from the host of the top podcast The Psychology of Your 20s.Jemma Sbeghen created her podcast The Psychology of Your 20s in the back of her car, driven by the simple desire to understand the universal experiences of her twenties through psychological ... Læs mere

256,49 kr.

A roadmap to navigating the personal and professional transitions of your twenties, with practical insights and reassurance that you're not alone, from the host of the top podcast The Psychology of Your 20s.Jemma Sbeghen created her podcast The Psychology of Your 20s in the back of her car, driven by the simple desire to understand the universal experiences of her twenties through psychological
... Læs mere
Lydbog

The Self-Forgiveness Workbook

Mindfulness and Compassion Skills to Overcome Self-Blame and Find True Self-Acceptance

af Grant Dewar, PhD ...

Fortalt af Grant Cartwright ...

Uforkortet

5 timer 11 min

Many people who've experienced trauma tend to blame themselves. This tendency to self-blame often begins in childhood and is carried into adulthood and can manifest in a number of emotional and behavioral problems. You've probably tried to quiet your critical inner voice through avoidance and distraction, only to have the negative self-talk return time and time again to sabotage your self-esteem ... Læs mere

128,20 kr.

Many people who've experienced trauma tend to blame themselves. This tendency to self-blame often begins in childhood and is carried into adulthood and can manifest in a number of emotional and behavioral problems. You've probably tried to quiet your critical inner voice through avoidance and distraction, only to have the negative self-talk return time and time again to sabotage your self-esteem
... Læs mere
Lydbog

Mindfulness Meditations for Anxiety: Daily Inspiration for Calming Your Anxiety and Find Peace in Everyday Life. Simple Practices to Reduce Stress, Find Your Focus and Quiet a Busy Mind (Self-Healing)

af PETER GOLDBERG ...

Fortalt af Una Mcgrouber ...

Serier Lydbog 4 - Mindful Growth
Uforkortet

3 timer 27 min

Transform Your Life with Mindfulness Meditation for AnxietyDiscover how to embrace mindfulness and meditation to free yourself from anxiety. "Mindfulness Meditation for Anxiety" is your guide to cultivating awareness, managing emotions, and finding inner peace.Inside, You'll Learn:The Power of Mindfulness: Control destructive feelings and focus on what matters.Stress Management: Redu... ... Læs mere

104,15 kr. eller Gratis med Kobo Plus

Transform Your Life with Mindfulness Meditation for AnxietyDiscover how to embrace mindfulness and meditation to free yourself from anxiety. "Mindfulness Meditation for Anxiety" is your guide to cultivating awareness, managing emotions, and finding inner peace.Inside, You'll Learn:The Power of Mindfulness: Control destructive feelings and focus on what matters.Stress Management: Redu...
... Læs mere
Lydbog

Temperamento Melancólico

Los 4 temperamentos

af Oslos Molina ...

Fortalt af Oslos Molina ...

Serier Lydbog 1 - Los 4 temperamentos
Uforkortet

13 min

Susceptible, egocéntrico y quisquilloso, así son las posibles características de este tipo de carácter; suele tomarse las cosas muy personales, podría llegar a sentirse perseguido, puede tomar decisiones poco realistas. Legalista y rígido. Ningún temperamento es tan susceptible a ser rígido, implacable e intransigente, hasta el punto de ser totalmente irrazonable.Se dice que es el temperamento más ... Læs mere

19,96 kr. eller Gratis med Kobo Plus

Susceptible, egocéntrico y quisquilloso, así son las posibles características de este tipo de carácter; suele tomarse las cosas muy personales, podría llegar a sentirse perseguido, puede tomar decisiones poco realistas. Legalista y rígido. Ningún temperamento es tan susceptible a ser rígido, implacable e intransigente, hasta el punto de ser totalmente irrazonable.Se dice que es el temperamento más
... Læs mere
Lydbog

表達：我可以表現正常的喜怒哀樂嗎(上)(超越的力量06)

af 許添盛 ...

Fortalt af 許添盛 ...

Serier Lydbog 6 - 超越的力量
Uforkortet

58 min

面對天災人禍、生離死別，你懷著什麼樣的心情呢？你知道我們每個人的內在都有一股源源不斷的力量嗎？從當下的覺知出發，拿回自己的力量，相信一定可以超越人生的困境！講者簡介：許添盛畢業於台北醫學院，曾任台北市立仁愛醫院家庭醫學科專科醫師。為了更瞭解人類心靈對身體的影響，於是轉入精神科領域，曾任職台北市立療養院精神科、台北縣立醫院身心科主任。現任賽斯身心靈診所院長、賽斯文化發行人、財團法人新時代賽斯教育基金會董事長、醒吾科技大學兼任副教授。為服務更多的社會大眾，許醫師於2007年成立賽斯文化，2008年成立新時代賽斯教育基金會及賽斯身心靈診所，希望藉由個人身心靈的成長及生活方面的正面轉變，來達到追求自性的引導、開發內在的智慧。讓人們真正明白疾病乃是自內在心靈的扭曲及衝突，並藉著自我學習及開悟，引導人們走向內在的朝聖之旅。章節：表達：我可以表現正常的喜怒哀樂嗎（上）第01章表達 ... Læs mere

24,37 kr. eller Gratis med Kobo Plus

面對天災人禍、生離死別，你懷著什麼樣的心情呢？你知道我們每個人的內在都有一股源源不斷的力量嗎？從當下的覺知出發，拿回自己的力量，相信一定可以超越人生的困境！講者簡介：許添盛畢業於台北醫學院，曾任台北市立仁愛醫院家庭醫學科專科醫師。為了更瞭解人類心靈對身體的影響，於是轉入精神科領域，曾任職台北市立療養院精神科、台北縣立醫院身心科主任。現任賽斯身心靈診所院長、賽斯文化發行人、財團法人新時代賽斯教育基金會董事長、醒吾科技大學兼任副教授。為服務更多的社會大眾，許醫師於2007年成立賽斯文化，2008年成立新時代賽斯教育基金會及賽斯身心靈診所，希望藉由個人身心靈的成長及生活方面的正面轉變，來達到追求自性的引導、開發內在的智慧。讓人們真正明白疾病乃是自內在心靈的扭曲及衝突，並藉著自我學習及開悟，引導人們走向內在的朝聖之旅。章節：表達：我可以表現正常的喜怒哀樂嗎（上）第01章表達
... Læs mere
Lydbog

Healing Your Inner Child: Heal Childhood Trauma by Letting Go of Shame and Codependency, Creating Healthy Emotional Habits, Restoring Self-Worth, and Cultivating Authentic Relationships

af Eva Spencer ...

Fortalt af Dacey Else ...

Uforkortet

2 timer 13 min

Heal Your Inner Child and Break Free from the Patterns That Hold You BackDo you ever feel like you are stuck repeating the same painful patterns no matter how hard you try to change?Do you struggle with low self-worth, people-pleasing, or the constant need to earn love?Do you sense that your adult pain might be rooted in the wounds of your past?In this audiobook, Eva Spencer offers a compassionate ... Læs mere

112,17 kr. eller Gratis med Kobo Plus

Heal Your Inner Child and Break Free from the Patterns That Hold You BackDo you ever feel like you are stuck repeating the same painful patterns no matter how hard you try to change?Do you struggle with low self-worth, people-pleasing, or the constant need to earn love?Do you sense that your adult pain might be rooted in the wounds of your past?In this audiobook, Eva Spencer offers a compassionate
... Læs mere
Lydbog

Women's Bodies, Women's Wisdom

Creating Physical and Emotional Health and Healing

af Christiane Northrup M.D. ...

Fortalt af Stephanie Racine ...

Uforkortet

51 timer 55 min

THE NEW YORK TIMES BESTSELLING GUIDE TO PHYSICAL AND EMOTIONAL WELLNESS FOR WOMEN OF ALL AGES-FULLY REVISED AND UPDATEDEmphasizing the body's innate wisdom and ability to heal, Women's Bodies, Women's Wisdom covers the entire range of women's health-from the first menstrual period through menopause.It includes updated information on pregnancy, labor, and birth, sexuality, nutrition, hormone ... Læs mere

360,80 kr.

THE NEW YORK TIMES BESTSELLING GUIDE TO PHYSICAL AND EMOTIONAL WELLNESS FOR WOMEN OF ALL AGES-FULLY REVISED AND UPDATEDEmphasizing the body's innate wisdom and ability to heal, Women's Bodies, Women's Wisdom covers the entire range of women's health-from the first menstrual period through menopause.It includes updated information on pregnancy, labor, and birth, sexuality, nutrition, hormone
... Læs mere

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