Rakuten Kobo

Indkøbskurv

Vare(r) ikke tilgængelig til køb

Gennemgå din indkøbskurv. Du kan fjerne de(n) tilgængelige vare(r) nu, ellers fjerner vi det automatisk ved kassen.

varervare

- Ubegrænset adgang til e-bøger
  
  Ubegrænset adgang til lydbøger
  
  Ingen forpligtelse, aflys når som helst på kobo.com/account/subscriptions
  
  Få 1 kredit hver måned til en lydbog efter eget valg
  
  Ingen forpligtelse, aflys når som helst på kobo.com/account/subscriptions
  
  Ubegrænset adgang til e-bøger
  
  Ubegrænset adgang til lydbøger
  
  Ingen forpligtelse, aflys når som helst på kobo.com/account/subscriptions
  lydbog
  af ,
  
  Ledig:
  
  . Ingen forpligtelse, aflys når som helst på kobo.com/account/subscriptions.
  
  Forudbestilling
  1 lydbog om måneden
  
  + GRATIS 30-dages prøve
  
  Særtilbud
  
  Få 1 kredit hver måned til at bytte til en lydbog efter eget valg
  
  *Ingen forpligtelse, annuller når som helst
  
  GRATIS

varervare

Ubegrænset adgang til e-bøger

Ubegrænset adgang til lydbøger

Ingen forpligtelse, aflys når som helst på kobo.com/account/subscriptions

Få 1 kredit hver måned til en lydbog efter eget valg

Ingen forpligtelse, aflys når som helst på kobo.com/account/subscriptions

Ubegrænset adgang til e-bøger

Ubegrænset adgang til lydbøger

Ingen forpligtelse, aflys når som helst på kobo.com/account/subscriptions
lydbog
af ,

Ledig:
. Ingen forpligtelse, aflys når som helst på kobo.com/account/subscriptions.

Forudbestilling
1 lydbog om måneden

+ GRATIS 30-dages prøve

Særtilbud

Få 1 kredit hver måned til at bytte til en lydbog efter eget valg

*Ingen forpligtelse, annuller når som helst

GRATIS

Anbefalet til dig

Lydbog

Solo but Strong

The Single Parent Survival Guide to Thrive with Less Stress, Better Routines, and Real-Life Support

af Mira Joywell ...

Fortalt af Digital Voice Noah Creed E ...

Uforkortet

42 min

This audiobook is narrated by a digital voice.You don’t need to be surrounded to feel whole—you just need to reconnect with yourself.Loneliness isn’t weakness. It’s a signal. And if you’ve been feeling disconnected, unseen, or emotionally isolated—even in a crowded world—this book is for you.Solo but Strong is a compassionate, uplifting guide for anyone navigating solo seasons, emotional ... Læs mere

31,67 kr. eller Gratis med Kobo Plus

This audiobook is narrated by a digital voice.You don’t need to be surrounded to feel whole—you just need to reconnect with yourself.Loneliness isn’t weakness. It’s a signal. And if you’ve been feeling disconnected, unseen, or emotionally isolated—even in a crowded world—this book is for you.Solo but Strong is a compassionate, uplifting guide for anyone navigating solo seasons, emotional
... Læs mere
Lydbog

Stoicism In Modern Life: Discover How to Develop Your Self-Awareness, Improve Your Mental Toughness and Self-Discipline in Today's World (Beginner's Guide)

af Tom Oxford ...

Fortalt af Oliver Colton, Byron Armstrong ...

Uforkortet

3 timer 44 min

Do you often feel like you’re a slave to your emotions? Do you feel like you’ve lost sight of your goals, distracted by bad habits that have taken you off-path from your ideal life? Then you need to keep reading...The Ancient Greco-Roman philosophy of Stoicism, hailing from 300 B.C, believes that the path to happiness lies in the freedom from our emotions. To not be controlled by each thought and ... Læs mere

107,99 kr. eller Gratis med Kobo Plus

Do you often feel like you’re a slave to your emotions? Do you feel like you’ve lost sight of your goals, distracted by bad habits that have taken you off-path from your ideal life? Then you need to keep reading...The Ancient Greco-Roman philosophy of Stoicism, hailing from 300 B.C, believes that the path to happiness lies in the freedom from our emotions. To not be controlled by each thought and
... Læs mere
Lydbog

La caja de las emociones negras

La depresión como una oportunidad para el crecimiento espiritual

af Cheri Huber ...

Fortalt af Gwendolyne Flores ...

Uforkortet

1 time 52 min

¿Odias tu depresión? ¿Desearías que simplemente se fuera?"Hay muchas cosas en este libro que van a contracorriente de lo que a la mayoría de nosotros se nos ha condicionado a creer y pensar. Cuando lees algo que parece equivocado o que carece de sentido, observa si puedes hacerlo a un lado para permanecer abierto a cualquier verdad que se esconda dentro de ello. Luego de considerarlo durante un ... Læs mere

112,00 kr.

¿Odias tu depresión? ¿Desearías que simplemente se fuera?"Hay muchas cosas en este libro que van a contracorriente de lo que a la mayoría de nosotros se nos ha condicionado a creer y pensar. Cuando lees algo que parece equivocado o que carece de sentido, observa si puedes hacerlo a un lado para permanecer abierto a cualquier verdad que se esconda dentro de ello. Luego de considerarlo durante un
... Læs mere
Lydbog

Objection

Disgust, Morality, and the Law

af Debra Lieberman, Carlton Patrick ...

Fortalt af Matthew Josdal ...

Uforkortet

11 timer 39 min

Why do we consider incest wrong, even when it occurs between consenting adults unable to have children? Why are words that gross us out more likely to be deemed "obscene" and denied the protection of the First Amendment?In Objection, psychologists Debra Lieberman and Carlton Patrick examine disgust and its impact on the legal system to show why the things that we find stomach-turning so often ... Læs mere

208,38 kr.

Why do we consider incest wrong, even when it occurs between consenting adults unable to have children? Why are words that gross us out more likely to be deemed "obscene" and denied the protection of the First Amendment?In Objection, psychologists Debra Lieberman and Carlton Patrick examine disgust and its impact on the legal system to show why the things that we find stomach-turning so often
... Læs mere
Lydbog

Good Anger

How Rethinking Rage Can Change Our Lives: A GQ BEST BOOK OF 2025

af Sam Parker ...

Fortalt af Sam Parker ...

Uforkortet

7 timer 25 min

Bloomsbury presents Good Anger: How Rethinking Rage Can Change Our Lives, written and read by Sam Parker'A marvellous book ... enhances our understanding of ourselves and others' IRVINE WELSHOne of the best books to look out for in 2025 – The IndependentHow a misunderstood emotion can offer you clarity, purpose and strengthWe are used to complaining there is too much anger ... ... Læs mere

120,54 kr.

Bloomsbury presents Good Anger: How Rethinking Rage Can Change Our Lives, written and read by Sam Parker'A marvellous book ... enhances our understanding of ourselves and others' IRVINE WELSHOne of the best books to look out for in 2025 – The IndependentHow a misunderstood emotion can offer you clarity, purpose and strengthWe are used to complaining there is too much anger ...
... Læs mere
Lydbog

The Misleading Mind

How We Create Our Own Problems and How Buddhist Psychology Can Help Us Solve Them

af Karuna Cayton ...

Fortalt af Stephen R. Thorne ...

Uforkortet

8 timer 54 min

Buddhism asserts that we each have the potential to free ourselves from the prison of our problems. As practiced for more than twenty-six hundred years, the process involves working with, rather than against, our depression, anxiety, and compulsions. We do this by recognizing the habitual ways our minds perceive and react—the way they mislead. The lively exercises and inspiring real-world examples ... Læs mere

160,27 kr.

Buddhism asserts that we each have the potential to free ourselves from the prison of our problems. As practiced for more than twenty-six hundred years, the process involves working with, rather than against, our depression, anxiety, and compulsions. We do this by recognizing the habitual ways our minds perceive and react—the way they mislead. The lively exercises and inspiring real-world examples
... Læs mere
Lydbog

The Emotional Brain

The Mysterious Underpinnings of Emotional Life

af Joseph Ledoux ...

Fortalt af Graham Rowat ...

Uforkortet

10 timer 46 min

What happens in our brains to make us feel fear, love, hate, anger, joy? Do we control our emotions, or do they control us? Do animals have emotions? How can traumatic experiences in early childhood influence adult behavior, even though we have no conscious memory of them? In The Emotional Brain, Joseph LeDoux investigates the origins of human emotions and explains that many exist as part of ... Læs mere

200,36 kr.

What happens in our brains to make us feel fear, love, hate, anger, joy? Do we control our emotions, or do they control us? Do animals have emotions? How can traumatic experiences in early childhood influence adult behavior, even though we have no conscious memory of them? In The Emotional Brain, Joseph LeDoux investigates the origins of human emotions and explains that many exist as part of
... Læs mere
Lydbog

Sad Janet

‘A whip-smart, biting tragicomedy’ HuffPost

af Lucie Britsch ...

Fortalt af Kristen Sieh ...

Uforkortet

6 timer 55 min

Meet Janet. Janet is sad. Not about her life, about the world. Have you seen it? That's why she works at a dog shelter in the woods, where she can wear a giant coat and avoid human contact.The thing is, she's not out to make anyone else sad. She's not turning up to weddings shouting that most marriages end in divorce. She can still be (kind of) normal when she wants to, she just doesn't want to, ... Læs mere

200,36 kr.

Meet Janet. Janet is sad. Not about her life, about the world. Have you seen it? That's why she works at a dog shelter in the woods, where she can wear a giant coat and avoid human contact.The thing is, she's not out to make anyone else sad. She's not turning up to weddings shouting that most marriages end in divorce. She can still be (kind of) normal when she wants to, she just doesn't want to,
... Læs mere
Lydbog

Hambre emocional

af Ángeles Wolder, Anamar Orihuela ...

Fortalt af Gabriela Ramírez ...

Uforkortet

6 timer 19 min

El sobrepeso es uno de los más graves problemas de salud pública en la actualidad. Este libro explora, mediante la descodificación biológica, una forma de comprender este problema de una manera más integral y que en verdad atienda la raíz del problema, que en la mayoría de los casos es de índole emocionalEstá demostrado que las dietas que implican pasar hambre no sirven porque el cerebro no las ... Læs mere

149,37 kr.

El sobrepeso es uno de los más graves problemas de salud pública en la actualidad. Este libro explora, mediante la descodificación biológica, una forma de comprender este problema de una manera más integral y que en verdad atienda la raíz del problema, que en la mayoría de los casos es de índole emocionalEstá demostrado que las dietas que implican pasar hambre no sirven porque el cerebro no las
... Læs mere
Lydbog

Languishing

How to Feel Alive Again in a World That Wears Us Down

af Corey Keyes ...

Fortalt af Corey Keyes ...

Uforkortet

8 timer 53 min

**Brought to you by Penguin.The inspiration behind The New York Times' most read, most shared, and most cited article of 2021.**Do you feel demotivated and aimless?Are you running on empty?Is it hard to pinpoint what's wrong?This is an experience millions of us are struggling with, and until now, we've lacked the vocabulary to understand it. But Dr Corey Keyes has identified this feeling as ... Læs mere

120,54 kr.

**Brought to you by Penguin.The inspiration behind The New York Times' most read, most shared, and most cited article of 2021.**Do you feel demotivated and aimless?Are you running on empty?Is it hard to pinpoint what's wrong?This is an experience millions of us are struggling with, and until now, we've lacked the vocabulary to understand it. But Dr Corey Keyes has identified this feeling as
... Læs mere
Lydbog

The School of Life

An Emotional Education

af Alain de Botton, The School of Life (PRH Rights) ...

Fortalt af Alain de Botton, Charlie Anson ...

Uforkortet

9 timer 27 min

Brought to you by Penguin.*Introduction narrated by Alain de Botton*THE SUNDAY TIMES BESTSELLERThe essential guide to how to live wisely and well in the twenty-first century - from Alain de Botton, the bestselling author of The Consolations of Philosophy, The Art of Travel and The Course of LoveThis is an audiobook about everything you were never taught at school. I... ... Læs mere

111,93 kr.

Brought to you by Penguin.*Introduction narrated by Alain de Botton*THE SUNDAY TIMES BESTSELLERThe essential guide to how to live wisely and well in the twenty-first century - from Alain de Botton, the bestselling author of The Consolations of Philosophy, The Art of Travel and The Course of LoveThis is an audiobook about everything you were never taught at school. I...
... Læs mere
Lydbog

El libro dorado de las excusas

af Oslos Molina ...

Fortalt af Oslos Molina ...

Uforkortet

1 time 27 min

La persona doctorada en el arte de las excusas recurre a ellas como mecanismo de defensa. Hacer uso del pretexto y de la justificación más estrambótica ante cada error o incompetencia, es un modo de disimular las inseguridades, de proteger el propio ego.Hay gente así, de la que está doctorada en poner excusas, personas que enhebran fabulosas justificaciones para cada descuido, tarea no realizada, ... Læs mere

15,96 kr. eller Gratis med Kobo Plus

La persona doctorada en el arte de las excusas recurre a ellas como mecanismo de defensa. Hacer uso del pretexto y de la justificación más estrambótica ante cada error o incompetencia, es un modo de disimular las inseguridades, de proteger el propio ego.Hay gente así, de la que está doctorada en poner excusas, personas que enhebran fabulosas justificaciones para cada descuido, tarea no realizada,
... Læs mere
Lydbog

Emotional Echoes

A Transformational Journey

af Tanuja Maben ...

Fortalt af Digital Voice Mary G ...

Uforkortet

8 timer 9 min

This audiobook is narrated by a digital voice."Emotional Echoes" is a self-help book written by Tanuja Maben, a seasoned mind therapist with decades of experience in helping individuals navigate the complexities of their emotions. In this book, Tanuja shares her expertise in emotional intelligence through the story of Srishti, a young woman facing multiple setbacks in her personal and professional ... Læs mere

48,03 kr. eller Gratis med Kobo Plus

This audiobook is narrated by a digital voice."Emotional Echoes" is a self-help book written by Tanuja Maben, a seasoned mind therapist with decades of experience in helping individuals navigate the complexities of their emotions. In this book, Tanuja shares her expertise in emotional intelligence through the story of Srishti, a young woman facing multiple setbacks in her personal and professional
... Læs mere
Lydbog

Resilient Mind, The

Executive Functions, Emotion Regulation, And Mental Health in Children And Adolescents

af Brittany Forrester ...

Fortalt af John Sullivan ...

Uforkortet

1 time 24 min

"The Resilient Mind" is a vital guide illuminating the crucial role of executive functions, emotion regulation, and mental health in shaping the well-being of children and adolescents. Drawing on cutting-edge research and practical insights, this book equips parents, educators, and mental health professionals with actionable strategies to nurture resilience and promote positive mental health in ... Læs mere

72,08 kr. eller Gratis med Kobo Plus

"The Resilient Mind" is a vital guide illuminating the crucial role of executive functions, emotion regulation, and mental health in shaping the well-being of children and adolescents. Drawing on cutting-edge research and practical insights, this book equips parents, educators, and mental health professionals with actionable strategies to nurture resilience and promote positive mental health in
... Læs mere
Lydbog

身心靈健康的10堂必修課第1輯

af 許添盛 ...

Fortalt af 許添盛 ...

Serier Lydbog 1 - 身心靈健康的10堂必修課
Uforkortet

8 timer 57 min

針對現代人一生中的重大課題，喚醒你對於生命的敬意與感動，我們都在追求生命中的快樂與美好，但為何大家心中似乎都有滿腹煩惱？本系列精彩講座，將引導你如何問正確的問題，透過心靈的覺醒，找回人生的健康與樂趣。播講介紹：許添盛畢業於台北醫學院，曾任台北市立仁愛醫院家庭醫學科專科醫師。為了更瞭解人類心靈對身體的影響，於是轉入精神科領域，曾任職台北市立療養院精神科、台北縣立醫院身心科主任。現任賽斯身心靈診所院長、賽斯文化發行人、財團法人新時代賽斯教育基金會董事長、醒吾科技大學兼任副教授。為服務更多的社會大眾，許醫師於2007年成立賽斯文化，2008年成立新時代賽斯教育基金會及賽斯身心靈診所，希望藉由個人身心靈的成長及生活方面的正面轉變，來達到追求自性的引導、開發內在的智慧。讓人們真正明白疾病乃是自內在心靈的扭曲及衝突，並藉著自我學習及開悟，引導人們走向內在的朝聖之旅。章節名稱：001孩子，我要你比我強 ... Læs mere

203,06 kr. eller Gratis med Kobo Plus

針對現代人一生中的重大課題，喚醒你對於生命的敬意與感動，我們都在追求生命中的快樂與美好，但為何大家心中似乎都有滿腹煩惱？本系列精彩講座，將引導你如何問正確的問題，透過心靈的覺醒，找回人生的健康與樂趣。播講介紹：許添盛畢業於台北醫學院，曾任台北市立仁愛醫院家庭醫學科專科醫師。為了更瞭解人類心靈對身體的影響，於是轉入精神科領域，曾任職台北市立療養院精神科、台北縣立醫院身心科主任。現任賽斯身心靈診所院長、賽斯文化發行人、財團法人新時代賽斯教育基金會董事長、醒吾科技大學兼任副教授。為服務更多的社會大眾，許醫師於2007年成立賽斯文化，2008年成立新時代賽斯教育基金會及賽斯身心靈診所，希望藉由個人身心靈的成長及生活方面的正面轉變，來達到追求自性的引導、開發內在的智慧。讓人們真正明白疾病乃是自內在心靈的扭曲及衝突，並藉著自我學習及開悟，引導人們走向內在的朝聖之旅。章節名稱：001孩子，我要你比我強
... Læs mere
Lydbog

Emotional Intimacy

A Comprehensive Guide for Connecting with the Power of Your Emotions

af Robert Augustus Masters, PhD ...

Fortalt af Jarrod Davis ...

Uforkortet

11 timer 17 min

Emotions link our feelings, thoughts, and conditioning at multiple levels, but they may remain a largely untapped source of strength, freedom, and connection. The capacity to be intimate with all our emotions, teaches Robert Augustus Masters, is essential for creating fulfilling relationships and living with awareness, love, and integrity. With Emotional Intimacy, this respected therapist and ... Læs mere

200,36 kr.

Emotions link our feelings, thoughts, and conditioning at multiple levels, but they may remain a largely untapped source of strength, freedom, and connection. The capacity to be intimate with all our emotions, teaches Robert Augustus Masters, is essential for creating fulfilling relationships and living with awareness, love, and integrity. With Emotional Intimacy, this respected therapist and
... Læs mere
Lydbog

Me, But Better

The Science and Promise of Personality Change

af Olga Khazan ...

Fortalt af Olga Khazan ...

Uforkortet

6 timer 23 min

In recent years, Olga Khazan had been spiraling toward an existential crisis. Though she treasured her loving, long-term relationship and her dream job, she often caught herself snatching dissatisfaction from the jaws of happiness. Her neurotic overachieving had always been a professional asset, but lately, Olga felt that her brittle disposition could shatter under the weight of just one more ... Læs mere

256,49 kr.

In recent years, Olga Khazan had been spiraling toward an existential crisis. Though she treasured her loving, long-term relationship and her dream job, she often caught herself snatching dissatisfaction from the jaws of happiness. Her neurotic overachieving had always been a professional asset, but lately, Olga felt that her brittle disposition could shatter under the weight of just one more
... Læs mere
Lydbog

Empath: Learn How to Protect Yourself From Toxicity and Stop the Pain Cycle.

Learn How To Immediately Recognize if You are an Empath & The 5 worst self-damaging habits that empaths need to overcome

af DENTON STEELE ...

Fortalt af SHEILA CHANDLER ...

Uforkortet

2 timer 51 min

Do you have the uncanny ability to sense exactly what another person is feeling? Are you often told to stop being too sensitive and start having “thicker skin”? Have you ever wondered how other people go through life without being overwhelmed by all the negativity of modern life? Then you need to keep reading…Here’s a preview of what you will discover:The revolutionary formula for transforming ... Læs mere

79,94 kr. eller Gratis med Kobo Plus

Do you have the uncanny ability to sense exactly what another person is feeling? Are you often told to stop being too sensitive and start having “thicker skin”? Have you ever wondered how other people go through life without being overwhelmed by all the negativity of modern life? Then you need to keep reading…Here’s a preview of what you will discover:The revolutionary formula for transforming
... Læs mere
Lydbog

Gelukkig zijn met wat je hebt

een ME Time van University of ME

af Igor van Kaam ...

Fortalt af Igor van Kaam ...

Serier Lydbog 1 - ME Time
Uforkortet

9 min

Een ME-Time is een audiofragment met een speciale boodschap voor jouw bovenkamer. Ze helpen je even rustig te worden, nieuwe dingen te leren en inzichten te krijgen. Luister ME-Times wanneer je je even rustig kunt terugtrekken in een zittende of liggende houding.Duur: 9:50 min.Fragment uit deze ME-Time:Dit is even mijn moment van bezinningIk hoef nu helemaal niets te doenEr is helemaal niets waar ... Læs mere

22,34 kr.

Een ME-Time is een audiofragment met een speciale boodschap voor jouw bovenkamer. Ze helpen je even rustig te worden, nieuwe dingen te leren en inzichten te krijgen. Luister ME-Times wanneer je je even rustig kunt terugtrekken in een zittende of liggende houding.Duur: 9:50 min.Fragment uit deze ME-Time:Dit is even mijn moment van bezinningIk hoef nu helemaal niets te doenEr is helemaal niets waar
... Læs mere
Lydbog

Why Did This Happen to Me

Dr. Joseph Murphy LIVE!

af Joseph Murphy ...

Uforkortet

38 min

Why Did This Happen to Me is Dr. Murphy’s live lecture on this subject.Dr. Joseph Murphy has been acclaimed as a major figure in the human potential movement, the spiritual heir to writers like James Allen, Dale Carnegie, Napoleon Hill, and Norman Vincent Peale and a precursor and inspirer of contemporary motivational writers and speakers like Tony Robbins, Zig Ziglar and Earl Nightingale. He ... Læs mere

47,95 kr.

Why Did This Happen to Me is Dr. Murphy’s live lecture on this subject.Dr. Joseph Murphy has been acclaimed as a major figure in the human potential movement, the spiritual heir to writers like James Allen, Dale Carnegie, Napoleon Hill, and Norman Vincent Peale and a precursor and inspirer of contemporary motivational writers and speakers like Tony Robbins, Zig Ziglar and Earl Nightingale. He
... Læs mere
Lydbog

El método para vivir sin miedo

Cómo miles de personas han superado la ansiedad, el TOC, la hipocondría y cualquier miedo irracional

af Rafael Santandreu ...

Fortalt af Rafa Parra, Rafael Santandreu, Xavi Fernández, Sara Gómez Alonso, Lara Casals, Mónica Pardo, Isa Puchol ...

Uforkortet

6 timer 20 min

Desde la publicación de Sin miedo y su famoso método de cuatro pasos, Rafael Santandreu empezó a recopilar en su canal de YouTube maravillosas historias de superación de la ansiedad, el trastorno obsesivo-compulsivo (TOC) y la hipocondría. Hoy esos testimonios superan el centenar (y siguen subiendo).El método para vivir sin miedo recoge una selección de esos testimonios, los pasos que dieron sus ... Læs mere

149,37 kr.

Desde la publicación de Sin miedo y su famoso método de cuatro pasos, Rafael Santandreu empezó a recopilar en su canal de YouTube maravillosas historias de superación de la ansiedad, el trastorno obsesivo-compulsivo (TOC) y la hipocondría. Hoy esos testimonios superan el centenar (y siguen subiendo).El método para vivir sin miedo recoge una selección de esos testimonios, los pasos que dieron sus
... Læs mere
Lydbog

Sleep Hypnosis for Empathy

af Slow Mind ...

Fortalt af Louise Porter ...

Uforkortet

1 time

This audio is created to support deep, restful sleep while gently encouraging emotional openness and understanding. The guidance is calm and steady, allowing the body to relax as the mind softens into a more balanced emotional state. There is no effort required and no need to reflect on specific situations. Sleep remains the focus while supportive suggestions work quietly beneath the surface.As ... Læs mere

36,00 kr. eller Gratis med Kobo Plus

This audio is created to support deep, restful sleep while gently encouraging emotional openness and understanding. The guidance is calm and steady, allowing the body to relax as the mind softens into a more balanced emotional state. There is no effort required and no need to reflect on specific situations. Sleep remains the focus while supportive suggestions work quietly beneath the surface.As
... Læs mere
Lydbog

SELBSTLIEBE - Sofort mehr Selbstbewusstsein & Selbstvertrauen gewinnen: Wie Sie Ihre negativen Gedanken und Selbstzweifel ganz einfach loswerden und zu einer enorm starken Persönlichkeit werden

af Annika Ebenstein, Annika Ebenstein ...

Fortalt af Elena Halangk ...

Uforkortet

3 timer 13 min

Wie Sie endlich lernen sich selbst anzunehmen und zu lieben, so wie Sie sind - durch unerschütterliche Selbstliebe sofort glücklicher, selbstbewusster und attraktiver werden Vergleichen Sie sich häufig mit anderen und fühlen sich oft minderwertig und nicht liebenswert? Wären Sie gerne so im Reinen mit sich selbst, dass Selbstzweifel keine Chance mehr haben? Hält ein tief verwurzelter Selbsthass ... Læs mere

99,00 kr. eller Gratis med Kobo Plus

Wie Sie endlich lernen sich selbst anzunehmen und zu lieben, so wie Sie sind - durch unerschütterliche Selbstliebe sofort glücklicher, selbstbewusster und attraktiver werden Vergleichen Sie sich häufig mit anderen und fühlen sich oft minderwertig und nicht liebenswert? Wären Sie gerne so im Reinen mit sich selbst, dass Selbstzweifel keine Chance mehr haben? Hält ein tief verwurzelter Selbsthass
... Læs mere
Lydbog

Diszipliniert mit ADHS

Wie du als Erwachsener mit ADHS aufhörst, dich für dein Chaos zu verurteilen, und deinen eigenen Rhythmus findest

af Linus Hartwig ...

Fortalt af Thomas Schendel (AI) ...

Uforkortet

38 min

Der Vorsatz zerfällt nach zwei Tagen. Die Aufgabe liegt bis zur letzten Minute unangetastet, obwohl du genau weißt, was auf dem Spiel steht. Und danach dieselbe quälende Frage: Warum kann ich das nicht, was anderen so leicht zu fallen scheint?Das Problem liegt nicht an fehlendem Willen. Ein ADHS-Gehirn reagiert nicht auf Wichtigkeit, sondern auf Interesse, Neuheit und Dringlichkeit. Klassische ... Læs mere

44,77 kr.

Der Vorsatz zerfällt nach zwei Tagen. Die Aufgabe liegt bis zur letzten Minute unangetastet, obwohl du genau weißt, was auf dem Spiel steht. Und danach dieselbe quälende Frage: Warum kann ich das nicht, was anderen so leicht zu fallen scheint?Das Problem liegt nicht an fehlendem Willen. Ein ADHS-Gehirn reagiert nicht auf Wichtigkeit, sondern auf Interesse, Neuheit und Dringlichkeit. Klassische
... Læs mere

Kobo Rakuten

e-læsere

Apps

Tilbehør

Indkøbskurv

Du får VIP-behandling!

Din indkøbskurv er tom

Ledig:

1 lydbog om måneden

+ GRATIS 30-dages prøve

Ledig:

1 lydbog om måneden

+ GRATIS 30-dages prøve

Anbefalet til dig

Følelser Lydbøger

Solo but Strong

Stoicism In Modern Life: Discover How to Develop Your Self-Awareness, Improve Your Mental Toughness and Self-Discipline in Today's World (Beginner's Guide)

La caja de las emociones negras

Objection

Good Anger

The Misleading Mind

The Emotional Brain

Sad Janet

Hambre emocional

Languishing

The School of Life

El libro dorado de las excusas

Emotional Echoes

Resilient Mind, The

身心靈健康的10堂必修課第1輯

Emotional Intimacy

Me, But Better

Empath: Learn How to Protect Yourself From Toxicity and Stop the Pain Cycle.

Gelukkig zijn met wat je hebt

Why Did This Happen to Me

El método para vivir sin miedo

Sleep Hypnosis for Empathy

SELBSTLIEBE - Sofort mehr Selbstbewusstsein & Selbstvertrauen gewinnen: Wie Sie Ihre negativen Gedanken und Selbstzweifel ganz einfach loswerden und zu einer enorm starken Persönlichkeit werden

Diszipliniert mit ADHS