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. Ingen forpligtelse, aflys når som helst på kobo.com/account/subscriptions.

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Viser 2017 - 2040 af 4141 resultater

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20 Productivity Rules for ADHD Minds

How to Focus When You Have ADHD

af Sam Fury ...

Fortalt af Digital Voice Matt G ...

Serier Lydbog 7 - Functional Health
Uforkortet

3 timer 2 min

This audiobook is narrated by a digital voice.Do You or a Loved One Have ADHD?Struggling to maintain focus with ADHD can feel like navigating a labyrinth without a map.This guide provides you with 20 transformative rules specifically designed for the ADHD mind, offering smart tips to overcome procrastination and enhance your productivity.Discover actionable strategies that empower you to harness ... Læs mere

90,14 kr. eller Gratis med Kobo Plus

This audiobook is narrated by a digital voice.Do You or a Loved One Have ADHD?Struggling to maintain focus with ADHD can feel like navigating a labyrinth without a map.This guide provides you with 20 transformative rules specifically designed for the ADHD mind, offering smart tips to overcome procrastination and enhance your productivity.Discover actionable strategies that empower you to harness
... Læs mere
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Forgiveness: The Ultimate Guide To Moving Beyond Your Past and Getting On With Your Life

af Mike B. Saldan ...

Fortalt af Nick Dolle ...

Uforkortet

27 min

The technique of forgiveness, that will help you get rid of restricting thoughts and memories and find peace.Today only, get this audio bestseller for a special price.When we hold on to hate, anger, and resentment the pain never goes away. We live hoping that our predators will suffer, will pay for what they did. We hope that one day they will humiliate themselves and get on their knees and ask us ... Læs mere

40,93 kr. eller Gratis med Kobo Plus

The technique of forgiveness, that will help you get rid of restricting thoughts and memories and find peace.Today only, get this audio bestseller for a special price.When we hold on to hate, anger, and resentment the pain never goes away. We live hoping that our predators will suffer, will pay for what they did. We hope that one day they will humiliate themselves and get on their knees and ask us
... Læs mere
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Kochaj i pozwól na bunt

Jak towarzyszyć nastolatkom w dorastaniu

af Joanna Szulc ...

Fortalt af Joanna Szulc, Olga Żmuda, Tomasz Ignaczak ...

Uforkortet

8 timer 4 min

Jak wychowywać nastoletnie dziecko, nie ograniczając go własnymi lękami? Jak przetrwać bunt, złość i negowanie naszych rad? Joanna Szulc, autorka m.in. książki „Jest z nami dziecko. Poradnik początkujących rodziców”, znalazła odpowiedzi na te i wiele innych pytań współczesnych rodziców.Z NASTOLATKIEM W DORASTANIE – ZE SPOKOJEM„O problemach z dziećmi bardzo trudno się mówi. Rodzice starają się nie ... Læs mere

114,75 kr.

Jak wychowywać nastoletnie dziecko, nie ograniczając go własnymi lękami? Jak przetrwać bunt, złość i negowanie naszych rad? Joanna Szulc, autorka m.in. książki „Jest z nami dziecko. Poradnik początkujących rodziców”, znalazła odpowiedzi na te i wiele innych pytań współczesnych rodziców.Z NASTOLATKIEM W DORASTANIE – ZE SPOKOJEM„O problemach z dziećmi bardzo trudno się mówi. Rodzice starają się nie
... Læs mere
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Sé bondadoso

Todos aquellos con los que te encuentras están librando una dura batalla

af Kenneth Wapnick ...

Fortalt af Juan Miguel Díez ...

Uforkortet

6 timer 26 min

Sé bondadoso recalca la importancia de entender que la fuente de la bondad está en la mente, no en el comportamiento. Y expone que víctimas y victimarios, opresores y oprimidos, todos los que caminamos por esta tierra estamos librando la misma dura batalla con el ego. Así apunta a la completa igualdad que hay entre nosotros, sin excepción, que es la marca distintiva de la verdadera espiritualidad ... Læs mere

65,54 kr. eller Gratis med Kobo Plus

Sé bondadoso recalca la importancia de entender que la fuente de la bondad está en la mente, no en el comportamiento. Y expone que víctimas y victimarios, opresores y oprimidos, todos los que caminamos por esta tierra estamos librando la misma dura batalla con el ego. Así apunta a la completa igualdad que hay entre nosotros, sin excepción, que es la marca distintiva de la verdadera espiritualidad
... Læs mere
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Swimming Lessons: Poems

af Lili Reinhart ...

Fortalt af Lili Reinhart ...

Uforkortet

59 min

I seem to be your new favorite novel.One that keeps you up at night,turning my pages.Fingers lingering on me so you don’t lose your place.In her first collection of poetry, Lili Reinhart explores the euphoric beginnings of young love, battling anxiety and depression in the face of fame, and the inevitable heartbreak that stems from passion.Relatable yet deeply intimate, provocative yet comforting, ... Læs mere

67,21 kr.

I seem to be your new favorite novel.One that keeps you up at night,turning my pages.Fingers lingering on me so you don’t lose your place.In her first collection of poetry, Lili Reinhart explores the euphoric beginnings of young love, battling anxiety and depression in the face of fame, and the inevitable heartbreak that stems from passion.Relatable yet deeply intimate, provocative yet comforting,
... Læs mere
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Stop Caring About Everything

How to Protect Your Energy Without Becoming Indifferent

af William R. Stanek ...

Serier Lydbog 1 - Living Well: Cut Through the Noise
Uforkortet

29 min

You care about your family, your work, your community, and what is happening in the wider world. But when every concern receives the same urgency, emotional intensity, and access to your life, caring stops being useful. It becomes exhaustion. Stop Caring About Everything challenges the belief that compassion requires you to carry every problem as though it were personally yours to solve. William R ... Læs mere

12,61 kr. eller Gratis med Kobo Plus

You care about your family, your work, your community, and what is happening in the wider world. But when every concern receives the same urgency, emotional intensity, and access to your life, caring stops being useful. It becomes exhaustion. Stop Caring About Everything challenges the belief that compassion requires you to carry every problem as though it were personally yours to solve. William R
... Læs mere
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Intuition

How to Develop Your Conscientiousness and Intuitive Instincts

af Celesta Kopps ...

Fortalt af Chloe Jacobson ...

Uforkortet

1 time 40 min

This book consists of two titles, which are the following:Book 1: Many people are confused about what intuition is, and sometimes even if it’s a real thing or not. In today’s guide, we will discuss what is being understood by intuitive or instinctive impulses, how much of them can be trusted, and how you can use some of these feelings to your advantage.There is an entire psychological premise ... Læs mere

40,93 kr. eller Gratis med Kobo Plus

This book consists of two titles, which are the following:Book 1: Many people are confused about what intuition is, and sometimes even if it’s a real thing or not. In today’s guide, we will discuss what is being understood by intuitive or instinctive impulses, how much of them can be trusted, and how you can use some of these feelings to your advantage.There is an entire psychological premise
... Læs mere
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Empath

Important Strategies for Sensitive People

af Camelia Hensen ...

Fortalt af Samantha Novak ...

Uforkortet

1 time 53 min

The following topics are included in this 3-book combo:Book 1: Being an empath can be a good thing, but it also comes with some problems. In this book, we’ll address both sides. These factors of being an empath will have an incredible impact on your life.For example, we will discuss some tips for raising empathic children. We will point out the three types of empaths, so you can identify with the ... Læs mere

49,13 kr. eller Gratis med Kobo Plus

The following topics are included in this 3-book combo:Book 1: Being an empath can be a good thing, but it also comes with some problems. In this book, we’ll address both sides. These factors of being an empath will have an incredible impact on your life.For example, we will discuss some tips for raising empathic children. We will point out the three types of empaths, so you can identify with the
... Læs mere
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Sacred Practice of Self-Forgiveness, The

7 Steps to Release Shame, Heal Guilt, and Make Peace With Your Past

af Magickal Spot ...

Fortalt af Roland Larsson ...

Uforkortet

25 min

If you keep replaying the past, punishing yourself for mistakes, and feeling like you do not deserve peace, this audiobook is for you.The Sacred Practice of Self-Forgiveness is a compassionate, healing guide for anyone carrying shame, guilt, regret, or self-blame. Instead of offering empty affirmations, this audiobook walks you through a deeper process of real self-forgiveness, one that helps you ... Læs mere

40,93 kr. eller Gratis med Kobo Plus

If you keep replaying the past, punishing yourself for mistakes, and feeling like you do not deserve peace, this audiobook is for you.The Sacred Practice of Self-Forgiveness is a compassionate, healing guide for anyone carrying shame, guilt, regret, or self-blame. Instead of offering empty affirmations, this audiobook walks you through a deeper process of real self-forgiveness, one that helps you
... Læs mere
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Las relaciones humanas (Penguin Originals)

Cómo vivirlas en paz

af Alejandra Llamas, Marisa Gallardo ...

Fortalt af Alejandra Llamas, Marisa Gallardo ...

Serier Lydbog Volumen - Penguin Originals
Uforkortet

1 time 40 min

Este es un título de la colección Penguin Originals: exlusivos en formato de audiolibro.---Las relaciones humanas siempre son un tema en la vida de todos nosotros. Las complicaciones, los malentendidos, las frustraciones. En este audiolibro Alejandra Llamas y Marisa Gallardo, una vez más, ponen en su sitio las verdaderas problemáticas: si somos capaces de desmantelar nuestros pensamientos, ... Læs mere

93,35 kr.

Este es un título de la colección Penguin Originals: exlusivos en formato de audiolibro.---Las relaciones humanas siempre son un tema en la vida de todos nosotros. Las complicaciones, los malentendidos, las frustraciones. En este audiolibro Alejandra Llamas y Marisa Gallardo, una vez más, ponen en su sitio las verdaderas problemáticas: si somos capaces de desmantelar nuestros pensamientos,
... Læs mere
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Listening When Parts Speak

A Practical Guide to Healing with Internal Family Systems Therapy and Ancestor Wisdom

af Tamala Floyd LCSW ...

Fortalt af Tamala Floyd LCSW ...

Uforkortet

8 timer 33 min

An expert therapist and teacher leads you on a transformative journey of self-discovery and healing from collective and intergenerational trauma, based in the powerful practice of Internal Family Systems therapy.The Internal Family Systems (IFS) model of psychotherapy is acclaimed for its power to help us recognize and integrate disparate parts of ourselves—a revolutionary course of treatment that ... Læs mere

180,37 kr.

An expert therapist and teacher leads you on a transformative journey of self-discovery and healing from collective and intergenerational trauma, based in the powerful practice of Internal Family Systems therapy.The Internal Family Systems (IFS) model of psychotherapy is acclaimed for its power to help us recognize and integrate disparate parts of ourselves—a revolutionary course of treatment that
... Læs mere
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Dein Energieschild: Abgrenzung für Feinfühlige

Selbstschutz für sensible Menschen. Überforderung stoppen, Lebensqualität gewinnen.

af Elisabeth Goldfuss-Kauz ...

Fortalt af Matilda (AI) ...

Uforkortet

2 timer 30 min

Fühlst du dich oft wie ein emotionaler Schwamm, der die Stimmungen anderer ungefiltert aufsaugt? Führt deine hohe Empathie dazu, dass du dich am Ende des Tages völlig ausgelaugt und leer fühlst? Wenn du zu den feinfühligen Menschen gehörst, ist die Gefahr von Reizüberflutung und chronischer Überforderung dein ständiger Begleiter. Doch deine Sensibilität ist keine Schwäche, solange du weißt, wie du ... Læs mere

29,52 kr.

Fühlst du dich oft wie ein emotionaler Schwamm, der die Stimmungen anderer ungefiltert aufsaugt? Führt deine hohe Empathie dazu, dass du dich am Ende des Tages völlig ausgelaugt und leer fühlst? Wenn du zu den feinfühligen Menschen gehörst, ist die Gefahr von Reizüberflutung und chronischer Überforderung dein ständiger Begleiter. Doch deine Sensibilität ist keine Schwäche, solange du weißt, wie du
... Læs mere
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Battlefield of the Mind

af Joyce Meyer ...

Fortalt af Joyce Meyer ...

Uforkortet

6 timer 37 min

More than seven million copies sold!In this updated edition of #1 New York Times bestselling author Joyce Meyer’s Battlefield of the Mind**, you’ll learn to do battle with your fears and worries and recover a life of peace and joy.**Worry, doubt, confusion, depression, anger, and feelings of condemnation: all of these are attacks on the mind. If you suffer from negative th... ... Læs mere

204,98 kr.

More than seven million copies sold!In this updated edition of #1 New York Times bestselling author Joyce Meyer’s Battlefield of the Mind**, you’ll learn to do battle with your fears and worries and recover a life of peace and joy.**Worry, doubt, confusion, depression, anger, and feelings of condemnation: all of these are attacks on the mind. If you suffer from negative th...
... Læs mere
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Dejar Ir Es Dejar Llegar

Cómo Soltar, Reconstruirte Y Dejar Atrás El Dolor Y Resentimiento Para Reinventarte Y Seguir Adelante

af Juan David Arbeláez ...

Fortalt af Voz Digital Simón G ...

Uforkortet

2 timer 45 min

Este audiolibro está narrado por una voz digital.Sabes que deberías soltar. Lo sabes. Pero sigues ahí: repasando la misma conversación a las tres de la mañana, cargando un resentimiento que te pesa más a ti que a quien te lo causó, aferrado a algo que dejó de funcionar hace tiempo. No porque seas débil. Porque nadie te enseñó cómo se hace.Dejar Ir es Dejar Llegar no es un libro de frases bonitas ... Læs mere

65,54 kr. eller Gratis med Kobo Plus

Este audiolibro está narrado por una voz digital.Sabes que deberías soltar. Lo sabes. Pero sigues ahí: repasando la misma conversación a las tres de la mañana, cargando un resentimiento que te pesa más a ti que a quien te lo causó, aferrado a algo que dejó de funcionar hace tiempo. No porque seas débil. Porque nadie te enseñó cómo se hace.Dejar Ir es Dejar Llegar no es un libro de frases bonitas
... Læs mere
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Soledad

What You Discover When You Stop Lying to Yourself

af Florencia Echenique ...

Fortalt af Emily ...

Uforkortet

Soledad is a raw and intimate guide for anyone who has ever felt disconnected—from others, from life, or from themselves.Written with honesty and emotional clarity, this book explores the quiet spaces of loneliness, identity shifts, healing, and the courage required to start over when life no longer feels like home.Through relatable stories and deep reflections, Florencia Echenique takes you on a ... Læs mere

57,34 kr.

Soledad is a raw and intimate guide for anyone who has ever felt disconnected—from others, from life, or from themselves.Written with honesty and emotional clarity, this book explores the quiet spaces of loneliness, identity shifts, healing, and the courage required to start over when life no longer feels like home.Through relatable stories and deep reflections, Florencia Echenique takes you on a
... Læs mere
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ASMR For Your Bedtime

Quiet Your Mind In A Busy World

af Emma WhispersRed ...

Fortalt af Emma WhispersRed ...

Uforkortet

22 min

Penguin Audio presents this unique audio experience by ASMRtist Emma WhispersRed.ASMR For Bedtime is a must for anyone looking to tune out the noise of the day and find comfort and relaxation before bed. Using bespoke sounds and meditative techniques Emma will guide you through your bedtime cleansing ritual, right through to tucking you in.ASMR For Bedtime is a must have for ASMR fans, beginners ... Læs mere

78,25 kr.

Penguin Audio presents this unique audio experience by ASMRtist Emma WhispersRed.ASMR For Bedtime is a must for anyone looking to tune out the noise of the day and find comfort and relaxation before bed. Using bespoke sounds and meditative techniques Emma will guide you through your bedtime cleansing ritual, right through to tucking you in.ASMR For Bedtime is a must have for ASMR fans, beginners
... Læs mere
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Surmonter l'attachement anxieux

Outils scientifiques pour se libérer de l'insécurité, gérer les ruminations et créer des relations sereines sans inquiétude permanente

af Miriam Todd ...

Fortalt af Voix Numérique Flore G ...

Uforkortet

5 timer 41 min

Ce livre audio est narré par une voix numérique.Libérez-vous du cycle de l’insécurité et retrouvez enfin la paix dans vos relations.Vous demandez-vous sans cesse si votre partenaire tient vraiment à vous ?Dans Surmonter l'attachement anxieux, vous découvrirez comment calmer le flot incessant de pensées, apaiser la peur de l’abandon et construire les relations sûres et aimantes dont vous avez ... Læs mere

139,03 kr. eller Gratis med Kobo Plus

Ce livre audio est narré par une voix numérique.Libérez-vous du cycle de l’insécurité et retrouvez enfin la paix dans vos relations.Vous demandez-vous sans cesse si votre partenaire tient vraiment à vous ?Dans Surmonter l'attachement anxieux, vous découvrirez comment calmer le flot incessant de pensées, apaiser la peur de l’abandon et construire les relations sûres et aimantes dont vous avez
... Læs mere
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Attitudes of Gratitude

How to Give and Receive Joy Every Day of Your Life

af M.J. Ryan ...

Fortalt af Henriette Zoutomou ...

Uforkortet

3 timer 15 min

Practice Gratitude Daily"Exquisitely reconnects us to the wonder and satisfaction which can be found in our daily lives." ―Judy Ford, author of Wonderful Ways to Love a Child#1 Best Seller in Marriage & FamilyIn a series of brief, evocative, motivational gratitude essays, international executive coach M.J. Ryan teaches us how to unlock the fullness of life through the simple joy of living from a ... Læs mere

147,64 kr.

Practice Gratitude Daily"Exquisitely reconnects us to the wonder and satisfaction which can be found in our daily lives." ―Judy Ford, author of Wonderful Ways to Love a Child#1 Best Seller in Marriage & FamilyIn a series of brief, evocative, motivational gratitude essays, international executive coach M.J. Ryan teaches us how to unlock the fullness of life through the simple joy of living from a
... Læs mere
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You Just Don't Understand

af Deborah Tannen ...

Fortalt af Barbara Rosenblat ...

Uforkortet

11 timer 12 min

Deborah Tannen's #1 bestseller revolutionized the way men and women talk -- and listen -- to each other -- at home, at work, and wherever the communication gap between the sexes can lead to troublesome misunderstandings. The problem dates back to childhood, when boys and girls learn to use language in distinctly different ways; years later, their adult efforts to talk often place them at cross ... Læs mere

221,38 kr.

Deborah Tannen's #1 bestseller revolutionized the way men and women talk -- and listen -- to each other -- at home, at work, and wherever the communication gap between the sexes can lead to troublesome misunderstandings. The problem dates back to childhood, when boys and girls learn to use language in distinctly different ways; years later, their adult efforts to talk often place them at cross
... Læs mere
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Lydbog

Own Your Emotions Without Them Owning You

How To Stay In Touch With Your Feelings Without Becoming A Chronic Crier

af K.C. Smith ...

Fortalt af Jim D. Johnston ...

Uforkortet

1 time 14 min

Are you tired of feeling overwhelmed by situations that don’t seem to have any effect on others? Are you fed up of crying yourself to sleep at night because Johnny made you the butt of the joke at dinner time? Are you fed up of not understanding your emotions? If you have answered yes to any of these questions, you have come to the right place.I am inviting you to come on a remarkable journey to ... Læs mere

40,93 kr. eller Gratis med Kobo Plus

Are you tired of feeling overwhelmed by situations that don’t seem to have any effect on others? Are you fed up of crying yourself to sleep at night because Johnny made you the butt of the joke at dinner time? Are you fed up of not understanding your emotions? If you have answered yes to any of these questions, you have come to the right place.I am inviting you to come on a remarkable journey to
... Læs mere
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Detached

The New Science of Digital Loneliness and How to Reclaim Human Connection in a Screen-Obsessed World

af Rachel Simmons ...

Fortalt af Charlotte Green ...

Uforkortet

33 min

In a world where we're more connected than ever, why do we feel so alone? "Detached: The New Science of Digital Loneliness and How to Reclaim Human Connection in a Screen-Obsessed World" goes beyond the obvious warnings about social media and screen time that we've all heard before. You already know you should put down your phone more often.This book explains why you don't. Drawing on cutting-edge ... Læs mere

65,00 kr.

In a world where we're more connected than ever, why do we feel so alone? "Detached: The New Science of Digital Loneliness and How to Reclaim Human Connection in a Screen-Obsessed World" goes beyond the obvious warnings about social media and screen time that we've all heard before. You already know you should put down your phone more often.This book explains why you don't. Drawing on cutting-edge
... Læs mere
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Lydbog

Why Isolation Is Stealing Your Sleep

The Hidden Link Between Loneliness and the Rest You're Not Getting

af Brian Walker ...

Fortalt af AI Voice Brian ...

Serier Lydbog 1.0 - Brian Walker Sleeping Science
Uforkortet

46 min

This audiobook is narrated by an AI Voice. For many people, sleep was never something they had to think about — until it changed. The nights grew longer, the waking more frequent, the mornings emptier of rest. And almost no one connects that change to the thing that actually caused it.The change usually arrives with isolation. A partner lost. A marriage ended. A move, a retirement, an empty house, ... Læs mere

73,74 kr. eller Gratis med Kobo Plus

This audiobook is narrated by an AI Voice. For many people, sleep was never something they had to think about — until it changed. The nights grew longer, the waking more frequent, the mornings emptier of rest. And almost no one connects that change to the thing that actually caused it.The change usually arrives with isolation. A partner lost. A marriage ended. A move, a retirement, an empty house,
... Læs mere
lydbog

Lydbog

Shadow Work for the Soul

Seeing Beauty in the Dark

af Mary Mueller Shutan ...

Fortalt af Aura Paige ...

Uforkortet

11 timer 58 min

• 2025 Coalition of Visionary Resources Silver Award• Explains how your shadow develops and how your reactivity to specific people and situations reflects the ways you project your shadow onto others• Presents a wide variety of shadow work tools, emotional intelligence exercises, and self-inquiry practices to help you identify your shadow and heal and release any shadow-related traumas• Explores ... Læs mere

196,78 kr.

• 2025 Coalition of Visionary Resources Silver Award• Explains how your shadow develops and how your reactivity to specific people and situations reflects the ways you project your shadow onto others• Presents a wide variety of shadow work tools, emotional intelligence exercises, and self-inquiry practices to help you identify your shadow and heal and release any shadow-related traumas• Explores
... Læs mere
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Lydbog

Secretos de Expertos - Psicología Oscura y Cómo Analizar Personas: ¡La Guía Definitiva Para Analizar y Métodos Probados Para el Lenguaje Corporal, la Influencia Emocional, la Manipulación, la PNL, la Persuasión y la Lectura Rápida

af Maxwell Jensen ...

Fortalt af Jesus Alberto Castillo, Luciano Mongiello ...

Uforkortet

2 timer 29 min

Te gustaria:- ¿Supere a cualquier manipulador que se le presente?- ¿Ser capaz de leer a las personas como un libro abierto?- ¿Levantar su escudo contra el abuso narcisista?¿Si? ¡Entonces es hora de aprender todo sobre la psicología oscura!Por mucho que nos gustaría pensar que vivimos en un mundo de personas honestas y bien intencionadas, las malas experiencias a menudo demuestran que es todo lo ... Læs mere

125,49 kr. eller Gratis med Kobo Plus

Te gustaria:- ¿Supere a cualquier manipulador que se le presente?- ¿Ser capaz de leer a las personas como un libro abierto?- ¿Levantar su escudo contra el abuso narcisista?¿Si? ¡Entonces es hora de aprender todo sobre la psicología oscura!Por mucho que nos gustaría pensar que vivimos en un mundo de personas honestas y bien intencionadas, las malas experiencias a menudo demuestran que es todo lo
... Læs mere

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Følelser Lydbøger

20 Productivity Rules for ADHD Minds

Forgiveness: The Ultimate Guide To Moving Beyond Your Past and Getting On With Your Life

Kochaj i pozwól na bunt

Sé bondadoso

Swimming Lessons: Poems

Stop Caring About Everything

Intuition

Empath

Sacred Practice of Self-Forgiveness, The

Las relaciones humanas (Penguin Originals)

Listening When Parts Speak

Dein Energieschild: Abgrenzung für Feinfühlige

Battlefield of the Mind

Dejar Ir Es Dejar Llegar

Soledad

ASMR For Your Bedtime

Surmonter l'attachement anxieux

Attitudes of Gratitude

You Just Don't Understand

Own Your Emotions Without Them Owning You

Detached

Why Isolation Is Stealing Your Sleep

Shadow Work for the Soul

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